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Living with Loss, Healing with Hope
by Earl A. GrollmanEarl Grollman's Living When a Loved One Has Died has brought comfort to more than 250,000 readers. In Living with Loss, Healing with Hope, Grollman speaks directly to mourners of the Jewish faith. By weaving quotations from Jewish writers and philosophers into his comforting and expert prose, Grollman guides readers through the journey of mourning, healing, and hope.A colleague of Grollman's once told him, "Earl, I am not a member of your faith, but if I wanted the soundest emotional and spiritual approach to death, I would be a Jew." Occasionally quoting from sacred texts as well as Jewish writers and philosophers, Living with Loss, Healing with Hope illuminates Judaism's powerful recognition of the trauma of grief and of the mourner's responsibility eventually to return to the rhythm of life. In a brief final section, the author guides readers through Jewish funeral observances, Shiva, and beyond, and reminds all that these symbolic customs are 'about change-remembrance, letting go, and moving on.'
Living with Loss: One Day at a Time
by Rachel Blythe KodanazWhile exploring the hardships of loss by providing daily encouragements to help a griever through their personal journey, this book focuses on all aspects of life. It embraces and emphasizes the happy, healthy days of life with your loved one and how the loss has changed that life while integrating the loss into daily lives providing healing tools and suggestions.
Living with Miracles
by Miller D. PatrickThe first comprehensive guide to studying A Course in Miracles, for readers at all levels of experience. The channeled writings of A Course in Miracles have touched millions of lives. And yet ACIM can be surprisingly difficult to navigate. From its often complex concepts about the nature of the ego, reality, and love; to the many intense, surprising, personal changes it can bring into readers' lives, ACIM presents a challenge for even the most motivated students. Now D. Patrick Miller-the leading historical chronicler of ACIM and a highly respected authority on its teachings-provides the definitive how-to manual for engaging with ACIM. His guide distills years of hard-won insights and helps students navigate the sometimes intense experience. Living with Miracles is designed to make even the novice comfortable when approaching ACIM. Miller leads the reader through the most common emotions, reactions, and questions that arise when studying ACIM; provides insights and tips about pacing yourself, as well as when and how to take breaks from study; and gives advice on working through early misconceptions and difficult later stages. He also provides useful, absorbing historical material, stories from practitioners around the world who reflect honestly on their experiences, and a resources section with ideas for those looking to continue their study of this remarkable spiritual teaching. .
Living with Thorns: A Biblical Survival Guide
by Mary Ann FroelichBack Cover: "Like the apostle Paul, do you have a thorn in your life that just won't go away--no matter how many times you've asked God to remove it? Maybe you're troubled by a strained relationship, a chronic illness, the death of a loved one, a difficult marriage, depression, an addiction, a past abuse--or even a combination of some of these. "As Christians, we are enamored with the success story: converted drug addicts, crumbling marriages restored, miraculous healings. We revel in God's miracles. "But, author Mary Ann Froehlich asks, is there a deeper miracle that we are missing? "'We may be overlooking the miraculous lives of those who live with visibly unchanged circumstances, the 'less than success' stories. If you see yourself in this group, you are in good company. Many of God's followers throughout Scripture are our models. This book is about the imperfect life.' "The author tells us that this is not a self-help book that will tell you how to improve your health, marriage, or family relationships. Rather, she comes alongside you, offering comfort, encouragement, and tangible survival tools for facing unchanged circumstances and fighting the despair that so often accompanies our pain. "Mary Ann suggests that perhaps instead of asking 'why' we should be asking 'who.' Who do we turn to when life becomes unbearable? The answer: God. He speaks to us through our affliction and uses our thorns to rescue us and draw us closer to Him."
Living with Time to Think: The Goddaughter Letters
by Nancy KlineNancy Kline's Time To Think process builds an independent thinking culture in organisations and relationships. Over many years Nancy has refined this highly acclaimed system called the Thinking Environment. It identifies 10 behaviours that dramatically improve the way people listen, think and interact with one another.In this new book Nancy takes her thinking into a more personal sphere. Through a series of letters to her three goddaughters she addresses the fundamental questions of how we can live well, find meaning in our lives, and be happy. Applying the Thinking Environment philosophy, she demonstrates how thinking for ourselves underpins successful in all dimensions of life. From the Amy Question: 'what do you know now, that you are going to find out in a year?, to the power of expressing a complex idea idea in one sentence, to the generative invitation: 'what do you think?', she offers deeply stimulating, inspiring ways to the way we think - and live.
Living with a Black Dog
by Matthew Johnstone Ainsley JohnstoneAs beautifully illustrated as it is touching, this second book from Matthew Johnstone, author of I Had a Black Dog, is written for those who care for those suffering from depression - friends, family members, colleagues, and even therapists. Using wonderful illustrations and the image of Churchill's infamous 'black dog', Matthew and his wife Ainsley offer a moving, inspirational and often humorous portrait of life with depression - not only for those suffering from it themselves, but for those close to them. Living with a Black Dog speaks directly to the carer and offers practical and sometimes tongue-in-cheek tips on helping the depression sufferer, such as 'Socks have little do with mental health. If people could just "snap out of it" they would.' and 'Encourage any form of regular exercise. Fitness robs the Dog of its power'. Based on their own experiences, Matthew and his wife Ainsley treat the subject of depression sympathetically, hopefully and, most importantly, humorously.
Living with a Green Heart: How to Keep Your Body, Your Home, and the Planet Healthy in a Toxic World
by Gay Browne&“If you&’re inspired to explore the ways in which you can treat the planet and your body a little better, this little book will give you a comprehensive way to get started.&”—Forbes In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we&’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne&’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.
Living with a Problem Drinker: Your Survival Guide
by Rolande AndersonWhen a family member drinks to excess, the repercussions for the health and well-being of all involved are profound and long-lasting. While it has always been accepted that alcoholism is a major factor in family distress, today there is a clearer understanding of how alcohol problems may be implicated in family upheaval and breakdown. Definitions of alcoholism are also more sophisticated, and the problem may be labelled as hazardous, harmful or dependent drinking. However, the victims of alcohol-fuelled hatred, anger, abuse, fear, neglect and threats do not care about the label. All they focus on is survival. A victim of drunken assault by a family member does not care whether or not the perpetrator is sick, bad or crazy - the hurt and is still the same, no matter what the label. This book looks at how to deal with the damage done to families by alcohol problems, and how to move on, even if the alcoholic denies the problem. Topics include: definitions of alcoholism - is alcoholism a 'disease'? dealing with denial in the alcoholic recognizing how complex family dynamics may contribute to alcohol problems 'coping strategies' such as enabling (accepting unacceptable behaviour) recognising and dealing with negative emotions eg defiance and deep resentment types of problems for family members - mental health, personality issues coping with violence, emotional and physical dealing with money worries and other practical issues such as protecting any children.
Living with an Open Heart: How to Cultivate Compassion in Everyday Life
by Thubten Chodron Russell KoltsLiving with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.
Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
by Jesse ItzlerEqual parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a Seal, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.
Living with the Passive-Aggressive Man
by Scott WetzlerDO YOU KNOW ONE OF THESE MEN? The catch-me-if-you-can lover... Phil's romantic and passionate one minute, distant and cold the next. The deviously manipulative coworker or boss... Jack denies resenting Nora's rapid rise in the company, but when they're assigned to work together on a project, he undermines her. The obstructionist, procrastinating husband... Bob keeps telling his wife he'll finish the painting job he began years ago, but he never seems to get around to it. These are all classic examples of the passive-aggressive man. This personality syndrome -- in which hostility wears a mask of passivity -- is currently the number one source of men's problems in relationships and on the job. In Living with the Passive-Aggressive Man, Scott Wetzler draws upon numerous case histories from his own practice to explain how and why the passive-aggressive man thinks, feels, and acts the way he does. Dr. Wetzler also offers advice on: How to avoid playing victim, manager, or rescuer to the "P-A" How to get his anger and fear into the open How to help the "P-A" become a better lover, husband, and father How to survive passive-aggressive game playing on the job Living with a man's passive aggression can be an emotional seesaw ride. But armed with this book, you can avoid the bumpy landings.
Livremente
by Asma ElferkoussInspirado por programas como “1001 vis”, “C'est mon choix” ou “Vis ma vis”, eu decidi, também, ver a vida através do olhar de outras pessoas. Este livro permitirá a vocês, através de diferentes cartas, de mergulhar a sua volta num universo que desconhecido… ou não, de mudar de perspectiva ao se colocar no lugar de seres diversos onde todos este desejo de liberdade. Na esperança que este livro atenda às necessidades de todos e alivie o espírito despertando consciência e alargando as zonas de conforto, eu convido vocês a compartilharem comigo suas observações ou comentários através do e-mail: asmaelferkouss@gmail.com , eu ficarei encantada de os ler e responder. Boa leitura.
Llamado a liderar: 26 lecciones de liderazgo de la vida del Apóstol Pablo
by John Macarthur¿Es el liderazgo un título?, ¿Autoridad?, ¿Carisma?, ¿Lo que obtiene los mejores resultados?John MacArthur, autor de best sellers, pastor y maestro, señala las 26 características poderosas del liderazgo en la vida del apóstol Pablo. Más que nunca, los cristianos necesitan un modelo de liderazgo que se basa en la Palabra de Dios, que le dé gloria a Él pero que al mismo tiempo alcance el éxito, crecimiento, servicio a los demás, desarrollo personal y profesional, y mucho más. En Llamado a liderar, John MacArthur explica las características de un líder usando como perfil a uno de los líderes más reconocidos de la Biblia, el apóstol Pablo. Centrándose en las epístolas de Pablo, Llamado a liderar provee una explicación bíblica racional de las veintiséis cualidades fundamentales de un líder para que pueda lograr resultados sin perder la fe y la obediencia.
Llevar un diario
by The BlokeheadEscribir un diario es una ruta muy útil hacia la superación personal. Sin embargo, solo es así cuando se convierte en un hábito, y no en algo que se haga solo una vez. Esencialmente, escribir un diario funciona de maravilla porque el hábito “obliga” a las personas a emplear tiempo en ellas mismas. Poniendo atención a tus propios pensamientos creas una actividad terapéutica, dándote tiempo para reflexionar y curar. También puede cambiar tu idea y tu comportamiento, al darte cuenta de cosas que pudieran ser ignoradas durante el paso de la monotonía de la vida diaria.
Llewellyn's 2023 Sun Sign Book: Horoscopes for Everyone
by Alice DevilleFor nearly forty years, this beginner-friendly almanac has provided detailed horoscopes and forecasts for every sun sign. Llewellyn's 2023 Sun Sign Book is perfect for practitioners of any skill level, and it shows you how to use planetary wisdom to find exciting opportunities in your future. This accessible almanac helps you answer important questions about love, money, family, and more while you learn what areas in your life have potential for great success and which require extra attention. You will also explore which specific days each month will be rewarding and which will be challenging.
Llewellyn's Book of Natural Remedies: Over 400 Ayurvedic, Herbal, Essential Oil, and Home Remedies for Everyday Ailments
by Vannoy Gentles FiteDiscover Hundreds of Holistic Remedies and Wellness TipsLlewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients.Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life.One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Llewellyn's Complete Book of Astrology: The Easy Way to Learn Astrology
by Kris Brandt RiskeThe easiest way to learn astrology is to start with yourself. Your astrological birth chart is a powerful tool for gaining a deeper understanding of your unique gifts, talents, challenges, and life's purpose. As you begin to decipher the wealth of information in your own birth chart, you'll experience astrology in a personally meaningful way—which makes it easier to understand and remember. Once you learn the basics of astrology, you'll be able to read the birth charts of yourself and others.This friendly guidebook is the most complete introduction to astrology available. Popular astrologer Kris Brandt Riske presents the essentials of astrology in a clear, step-by-step way, paying special attention to three areas of popular interest: relationships, career, and money. She explains the meaning of the planets, zodiac signs, houses, and aspects, and how to interpret their significance in your chart. Over 30 illustrations, including the birth charts of several famous people—Al Gore, Oprah Winfrey, Brad Pitt, and Tiger Woods, to name just a few—add a helpful visual dimension to your learning experience.Practical and positive, Llewellyn's Complete Book of Astrology offers techniques for using astrology to identify the qualities you seek in an ideal mate, realize your career and financial potential, calculate your luck, and discover your inner strength.
Llewellyn's Complete Book of Ayurveda: A Comprehensive Resource for the Understanding & Practice of Traditional Indian Medicine
by Hans H. RhynerA comprehensive resource by one of the world's most respected Ayurveda expertsAyurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, including:Anatomical Aspects (Rachana Sharira)Evolutionary Physiology (Kriya Sharira)Constitution (Prakruti)Pathology (Samprapti)Diagnostics (Nidana)Pharmacology (Dravya Guna)Treatment Strategies (Chikitsa)Nutritional Sciences (Annavijnana)Preventative Medicine (Swasthavritta)Quintet of Therapeutics (Panchakarma)Clinical ApplicationsFilled with natural treatment suggestions and herbal remedies for dozens of conditions, Llewellyn's Complete Book of Ayurveda provides detailed explanations of the most important topics in the field, such as:The Legend of AyurvedaCreation and Evolution (Sankhya)Logic and Analysis (Nyaya-Vaisheshika)YogaThe Channel System (Srota)Vital Points (Marma)Seven Basic Tissues (Sapta Dhatus)Biological Fire (Agni)Toxic Wastes (Ama)Somatic ConstitutionPsychic ConstitutionCauses of Disease (Nidana)Six Stages of Pathogenesis (Kriya Kala)Observation and ExaminationPrinciples of TreatmentAcupuncture and MoxibustionEight Considerations on FoodDiet for Your ConstitutionKitchen PharmacyDaily Healthy Habits (Dinacarya)Rules for Different Seasons (Rutacarya)Ethical Life (Sadvritta)Purificatory Treatments (Pradhanakarma)Dietetics (Pascat Karma)EthicsSpirituality in Psychotherapy (Vedanta)Ayurveda SurgeryAyurveda PsychiatryVastu-Vedic GeomancyMedical AstrologyAnd Much More
Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
by Clare R. JohnsonWake Up in Your Dreams and Live a Happier, More Lucid LifeA lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness.Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming.Praise:"Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine
Llewellyn's Complete Book of Mindful Living: Awareness and Meditation Practices for Living in the Present Moment
by Erin Byron Robert ButeraEnhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles.With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life.Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.
Llewellyn's Complete Book of Predictive Astrology: The Easy Way to Predict Your Future
by Kris Brandt RiskeBeing able to forecast your future gives you a remarkable edge. Whether it's taking advantage of approaching opportunities or preparing for challenges that are heading your way, predictive astrology helps you maximize your innate potential—and make choices that will lead to a more satisfying life.The perfect companion to Llewellyn's Complete Book of Astrology, popular astrologer Kris Brandt Riske lends her signature easy-to-understand style to this definitive guide to predictive astrology. Step by step, she lays out clear instructions for performing each major predictive technique, including solar arcs, progressions, transits, lunar cycles, and planetary returns. She also provides a basic introduction to horary astrology, the method used to obtain answers to specific questions.Discover how to read all elements of a predictive chart and pinpoint when changes in your career, relationships, finances, and other important areas of life are on the horizon. To make learning even easier, this astrology book includes examples that illustrate major events in the lives of the author's clients as well as celebrities such as Marilyn Monroe, Jimmy Carter, Martha Stewart, and Pamela Anderson.
Llewellyn's Complete Dictionary of Dreams: Over 1,000 Dream Symbols and Their Universal Meanings
by Michael LennoxDreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection to your Higher Self.Llewellyn's Complete Dictionary of Dreams presents more than 1,000 cross-referenced dream symbols and their universal meanings to assist you in analyzing your unconscious mind. Join Dr. Michael Lennox as he explores the basics of interpretation and shows you how to integrate the subtle messages that arise while you sleep. The insights related to the specific symbols in this extensive guide are the keys to creativity, growth, and understanding.
Llewellyn's Little Book of Chakras
by Cyndi DaleChakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to:Heal from physical and psychological woundsExpress feelings easily and productivelyTransform work into a joyful vocationSolve financial and career difficultiesFree repressed emotionsDeal with life's puzzles and predicamentsSoothe the heart and create more loving relationships
Llewellyn's Little Book of Dreams
by Michael LennoxA pocket-sized guide to dreams and interpretation for improved understanding of your journey through life. Dreams are intensely personal, and they offer unparalleled insight to the depths of who you are and where you are in your journey. Llewellyn's Little Book of Dreams is a simple and concise reference guide, using language that speaks directly to the dreamer.Discover the basics of dream interpretation and the history of Freudian and Jungian approaches. Explore the contemporary scientific understanding of sleep and dreams, as well as tips for remembering dreams, dream journaling, and using dreams to enhance your creativity. With expanded dictionary style entries on common dream archetypes, this book provides symbolic meanings and ideas for connecting dream images to your personal life.
Llewellyn's Little Book of Empathy
by Cyndi DaleEmpathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality.But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyn's Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including:Increased ability to set and achieve financial and lifestyle goalsImproved physical and emotional healthBoosted creativity and passion for lifeEase in separating others' feelings from your ownIncreased ability to give and receive compassionStronger and more loving relationshipsBolstered self-esteem and self-confidenceEffective ways to establish appropriate empathic boundariesAn acute ability to problem-solveIntensified capacity for perceiving and making the best choicesA level-headed approach to dealing with toxic people and their beliefsEnhanced connections to spiritual guidesHeightening of powers needed to reject negative people and spirits