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Living a Life of Harmony: Seven Guidelines for Cultivating Peace and Kindness
by Darren Cockburn7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness • Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world • Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices • Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with life’s ups and downs more skillfully, mindfully, and compassionately In our very busy world it’s easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era offers, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we navigate life in tune with our soul as well as with modern society? As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything--every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance: honor the body, bring awareness and acceptance into every moment, act with kindness, understand the truth and communicate it skillfully, do only what needs to be done, harmoniously obtain and retain only what you need, and apply the guidelines to your digital device usage. He illustrates how and why each of these guidelines hold value, revealing their interconnections, and explains how to implement them practically in daily life, sharing real-life examples as well as practices to support each guideline and deepen your existing spiritual practice. The author explores how the 7 easy-to-practice guidelines help us gain a deeper understanding of the universal process of life, as well as provide a set of tools to help us deal with life’s ups and downs more skillfully. They enable us to face life empowered and confident, peacefully observe and accept what life presents us with, cultivate compassion and kindness, as well as spread mindfulness to those around us. Practiced together, these guidelines provide a simple yet powerful compass to guide you to a peaceful mind and harmonious living, much needed in today’s world.
Living a Life that Matters: Resolving the Conflict Between Conscience and Success
by Harold S. KushnerHere is an exerpt from Chapter One: "The Two Voices of God Like many people, I live in two worlds. Much of the time, I live in the world of work and commerce, eating, working, and paying my bills. It is a world that honors people for being attractive and productive. It reveres winners and scorns losers, as reflected in its treatment of devoted public servants who lose an election or in the billboard displayed at the Atlanta Olympic Games a few years ago: "You don't win the silver medal, you lose the gold." As in most contests, there are many more losers than winners, so most of the citizens of that world spend a lot of time worrying that they don't measure up. But, fortunately, there is another world where, even before I entered it professionally, I have spent some of my time. As a religiously committed person, I live in the world of faith, the world of the spirit. Its heroes are models of compassion rather than competition. In that world, you win through sacrifice and self-restraint. You win by helping your neighbor and sharing with him rather than by finding his weakness and defeating him. And in the world of the spirit, there are many more winners than losers."
Living a Loved Life: Awakening Wisdom Through Stories of Inspiration, Challenge and Possibility
by Dawna MarkovaA collection of uplifting stories meant to show readers the potential they possess and to inspire them to live a better life. Instead of hugs, Dawna Markova&’s grandmother used to kiss the unique marks at the very end of her fingertips, calling them &“promise prints.&” She said that the moment each of us are born, life makes a promise to the world that only we can fulfill. If you are convinced you really can&’t and don&’t make a difference, this is the book for you. Dawna Markova has been a teacher, psychotherapist, researcher, executive advisor, and organizational fairy godmother. She has given empowerment, creativity, and spirituality presentations around the world to various corporate and non-corporate audiences. Living A Loved life is an uplifting collection of stories woven from Dr. Markova&’s own experience as well as those of her clients. These stories can help you find an untapped reservoir of capacity within—a connective force, a steady light in the depth of darkness. Living A Loved Life will leave you committed to never again diminish your mind or limit the capacity of your heart.If you liked I&’ve Been Thinking . . . by Maria Shriver, On the Brink of Everything by Parker Palmer or Becoming Wise by Krista Tippet, you&’ll love reading Living A Loved Life.&“[Markova] insightfully shares how . . . to braid our strengths from even our most difficult life lessons. Her teachings guide us to reclaim our voice, redefine our story and create the life of our dreams . . . A rare jewel and a life-affirming literary masterpiece.&” —Robyn Spizman, New York Times–bestselling author of Loving Out Loud: The Power of a Kind Word
Living a Purposeful Retirement
by Hyrum W. SmithYour Personal Roadmap to a Meaningful and Happy RetirementSo you’ve reached your retirement age and are at risk of becoming a “couch potato”. It doesn’t have to be that way. Uncover the joy of retirement and learn how to make the most of it with this life-enhancing retirement gift book.Did you just set up a permanent out of office reply? Are you officially signed up for the Ferris Bueller phase of your life? Learn how to enter what can be the most satisfying life stage —a new world of happy retirement and good living.Wisdom and advice from real retirees. From the award-winning author of Purposeful Retirement and celebrated “Father of Time Management,” Hyrum Smith, this retirement gift book for the newly retired provides inspiration and a newfound purpose. Filled with wisdom, advice from real retirees, and enthusiasm, you are encouraged to discover your true passion, re-imagine your life, and try new possibilities.Realize the hidden magic of a happy retirement:Move on from your world of workDiscover your true passionsRe-imagine your lifeRetirement is a gift. Make yours one that is meaningful and filled with curiosity, new experiences, and discovery —after all, if you don’t look around once in a while, you could miss it!If you enjoyed life-changing books such as The Total Money Makeover, The Ultimate Retirement Guide for 50+, or Keys to a Successful Retirement, then you’ll love Living a Purposeful Retirement.
Living an Abundant Life: Inspirational Stories from Entrepreneurs Around the World
by Sandy ForsterGet inspired to unleash your full potential and enjoy a life of wealth and abundance with this story collection from the creator of WildWealthy.com. Have you been searching for ways to live a truly fulfilling life? Do you want more happiness, wealth, good health and joy? If you&’ve answered yes to these questions, then Living an Abundant Life will provide you with the answers you seek to living a truly amazing life! In this book you will learn some of the best kept secrets on how to enrich your life beyond your wildest dreams from some of the greatest international leaders and teachers in today&’s world, including Neale Donald Walsch, Jack Canfield and Mark Victor Hansen. Inside you will discover. . . . Why your attitude is the essence of your ultimate successStop sabotaging yourself and get what you desireHow to transform your life despite your current circumstancesHow to find your own definition of abundance even through adversityAnd more! If you want more out of life, love, and the world around you, then Living an Abundant Life is the life guide you&’ve been waiting for.
Living an Inspired Life
by Wayne W. DyerThere’s a voice in the Universe entreating us to remember our purpose, our reason for being here now in this world of impermanence. The voice whispers, shouts, and sings to us that this experience—of being in form in space and time—has meaning. That voice belongs to inspiration, which is within each and every one of us.The feelings of emptiness; the idea that there must be something more; wondering, Is this all there is? and trying to determine the meaning of life . . . this is all evidence of a yearning to reconnect with our soul space. We’re aching for our calling to be felt and expressed.In Living an Inspired Life (previously published under the title Inspiration), Dr. Wayne W. Dyer explains how we’ve chosen to enter this world of particles and form. From our place of origin, in ways that we don’t readily comprehend now, we knew what we were coming here to accomplish, and we participated in setting this life process in motion. So why not think along these same lines? Why put the responsibility or blame on any one or any thing that’s not a part of us? On Earth we have the capacity of volition—we can choose—so let’s assume that we had the same capacity when we resided in the spiritual realm. We chose our physical body, and we chose the parents we needed for the trip. It doesn’t seem too great a stretch to move into the idea that we chose this life in concert with our Source.Inspiration can be cultivated and be a driving force throughout life, rather than showing up every now and then and just as mysteriously disappearing, seemingly independent of our desires. Inspiration is for everyone! It isn’t reserved for high-profile creative geniuses in the arts and sciences—it’s inherent in our Divine birthright. The problem is that as children we’re gradually taught to believe exclusively in the world of phenomena where ego is dominant and inspiration diminished.As you read each chapter in this book, you’ll find specific suggestions for living "in-Spirit." From a very personal viewpoint, Wayne offers a blueprint through the world of inspiration—your ultimate calling.
Living and Dying with Confidence: A Day-by-Day Guide
by Kathleen Dowling Singh Anyen Rinpoche Allison Choying ZangmoA daily companion for embracing life, preparing for death, and awakening to reality.Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is--one day at a time. Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message. Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.
Living and Loving in the Age of AIDS: A memoir
by Derek FrostThis is the tale of a devastating pandemic, of lives cut painfully short; it's also a love letter.Derek, a distinguished designer and J, his husband, a pioneering entrepreneur and creator of both The Embassy Club, London&’s answer to Studio 54, and iconic Heaven, Europe&’s largest gay discotheque, met and fell in love more than 40 years ago. Their lives were high-octane, full of adventure, fun and fearless creativity. Suddenly their friends began to get sick and die – AIDS had arrived in their lives. When they got tested, J received what was then a death sentence: he was HIV Positive. While the onset of AIDS strengthened stigma and fear globally, they confronted their personal crisis with courage, humour and an indomitable resolve to survive. J&’s battle lasted six long years. Turning to spiritual reflection, yoga, nature – and always to love – Derek describes a transformation of the spirit, how compassion and empathy rose phoenix-like from the flames of sickness and death. Out of this transformation also came Aids Ark, the charity they founded, which helped to save, amongst the world&’s most marginalised people, more than 1,000 HIV Positive lives.This is a story of joy and triumph; about facing universal challenges; about the great rewards that come from giving back. Derek speaks for a generation who lived through a global health crisis that many in society refused even to acknowledge. His is a powerful story chronicling this extraordinary time.
Living and Working with Schizophrenia
by Joel J. JeffriesFor the families of schizophrenics, fear, guilt, frustration, and despair can become part of daily life. Several years ago the authors of this volume established a program at the Clarke Institute of Psychiatry in Toronto to help the families of schizophrenics cope with the sometimes debilitating emotions they typically experience. The first edition of Living and Working with Schizophrenia grew out of that program. Published to international acclaim in 1982, it offered practical advice and clear, accessible information to those who suffer from schizophrenia, their relatives, friends, teachers, and employers.This edition has been completely updated and includes entirely new sections and more case vignettes. The authors have expanded the information on family education, counseling, and social issues, addressing such topics as community organizations, adoption, pregnancy, parenting, and sexuality.From the medical perspective, the authors explore in detail diagnosis and prognosis and describe the drugs used in the treatment of schizophrenia, with information on their effects and side-effects. The latest research is taken into account, and all is explained in language readily understood by the lay reader.
Living as a Christian: The Journey Study Series
by Billy Graham"You will only make this journey once. What kind of journey will it be?" Is your love for other believers growing? Is your faith in God a topic of conversation among other believers? Is God's work you work? If you can answer "yes" to these questions, you are growing spiritually. If you answered "no", your road to spiritual growth may be filled with obstacles. Just as our physical lives need nourishment, our spiritual lives need the nourishment provided by Scripture and our fellow believers. Living as a Christina explores ways to become aware of God's presence and direction in every step on our journey of life. The Journey Study Series is based on Billy Graham's best-selling book The journey, the culmination of lifetime of spiritual insight and ministry experience. Each chapter explores the joys, triumphs, and conflicts we all encounter on our journey through life.Use for self-study or shared experiences in small groupssix weeks of lessonssidebars offer a scriptural journey through God's wordquestions for starting group discussionsinsight-filled scripture passages to studyEach chapter includes thought-provoking questions, commentary, Scriptures, and insights to help you on life's journey. Each lesson teaches the secret of walking with God on life's path. Understanding God's truths will make life's journey easier and let Him fulfill His promise to lead you home.
Living at the Speed of Light: Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between
by Katie ConibearShining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.Drawing on her own experiences, Katie Conibear discusses the realities of life with bipolar and shares practical tips and advice. She explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically. Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.
Living by Los Dichos
by Cristina PrezDichos: Spanish sayings or proverbs Advice is one of the most valuable gifts a mother can give to her daughter. Cristina Pérez turns to her mother's wisdom every day by reflecting on the dichos she taught her. Here Cristina shares those that have most powerfully influenced her life and translates them into solid advice. Any woman looking for guidance -- whether she is about to leave for college or is getting married -- will find what she needs with Cristina's help. Dichos transcend age, race and religion to provide just the right answer at just the right time. Most important, Cristina shows that proudly embracing your roots and staying true to your identity will guide you down the right path. Dichos have directed Cristina through the toughest challenges and led her to success. Now let them lead you.
Living for Today: From Incest and Molestation to Fearlessness and Forgiveness
by Erin MerrynSilence Broken and Stigmas Shattered -- Help for Incest Survivors Is HereFans of Erin Merryn's heart-wrenching debut memoir Stolen Innocence were left wondering at the end what would become of an emotionally fragile Erin after her confrontation with the reality of being a child of incest and molestation. In Living for Today, readers find that Erin cultivated the strength to face her abuser and eventually facilitated and experienced relief from years of emotional restlessness, while also igniting the beginnings of a new fearless journey. Living for Today chronicles that journey, which began with the unearthing of private shame and releasing of ugly memories and letting go of guilt and becoming the mouthpiece of millions of her generation. Through her compelling narrative, readers will learn how they, too, can: Learn to look forward, in spite of an abusive past Block off any impending guilt from outing an abuser Deal with interfamily strife as a result of incest and molestation Shake off the "victim" tag and replace it with one that reads "survivor" Living for Today is Merryn's contribution to an audience that has felt victimized, ashamed, isolated, and silenced by its abusers and offers a roadmap for self-discovery, forgiveness, and empowerment to help readers rid the stigma they have attached to their trauma and live fully and fearlessly for today.
Living for the Weekday
by Clint SwindallPraise for Living for the Weekday "If you want to have a team where leaders and employees are working hand-in-hand to build a culture of employee engagement, then you need to read this book. I'm confident it will help you become a weekday warrior. " -Jon Gordon bestselling author of The Energy Bus and Soup "In Living for the Weekday, Clint Swindall has rounded out a powerful message. Each individual has a personal responsibility, a singular opportunity to be highly engaged as an employee and, more importantly, highly productive and happy in all aspects of life. "-Barry Malcolm, Managing Director, Scotiabank Bahamas Ltd. "If you want to unlock your potential and the potential of those around you, Living for the Weekday is a must read. " -Mike Crownover, Senior Vice President, Human Resources, Valero Energy Corporation "Employee engagement is a two-way street with both employers and employees responsible for creating a positive and productive work environment. . . Living for the Weekday presents employees with a practical and powerful approach to taking control of their own happiness. "-Roger C. Ahlfeld Senior Vice President, Human Resources and Training, Uno Chicago Grill "Clint Swindall lays out a clear plan that anyone can apply to become more engaged in their work and in their lives. " -Dennis Snow, author of Unleashing Excellence
Living in Balance
by Michelle Levey Joel Levey H.H. the Dalai LamaAs our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our world, Living in Balance shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. Through this awareness we can make a conscious choice to continue on the path we are on or to change our attitude and direction. With a foreword by H.H. the Dalai Lama, Living in Balance offers a rare synthesis of ancient wisdom traditions with cutting-edge research on peak human performance that points toward mindfulness as being truly the key to living in balance. Foreword by His Holiness the Dalai Lama.
Living in Balance Meditations Book: 90 Meditations for Recovery from Addiction
by Jeffrey A HoffmanThis meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit."Chinese sage Lao Tzu said every journey begins 'with a single step.' Recovery begins in the same way. Thankfully, Dr. Jeff Hoffman has penned a simple and elegant volume of meditations to accompany you along the way." --Scott D. Miller, Ph.D., Director of the International Center for ExcellenceResearch shows mindful relaxation, or progressive relaxation, is effective in preventing relapse and helping patients achieve balance in mind, body, and spirit. Living in Balance: 90 Meditations for Recovery from Addiction integrates meditation as a complement to Hazelden's evidence-based Living in Balance curriculum. The first three months of recovery are a critical time when people need to learn good habits to replace old drug-using ones. This unique book recommends and guides readers through ninety meditations--one for each day of the first three months--to help prepare readers for recovery, gain practical insights, and make important changes in life.
Living in Bonus Time: Surviving Cancer, Finding New Purpose
by Alec HillCancer confronts us with our mortality. But cancer survivors find ourselves with a second chance for life.
Living in Flow: The Science of Synchronicity and How Your Choices Shape Your World
by Joseph Jaworski Sky Nelson-IsaacsHarness the principles of synchronicity and flow to live better, work smarter, and find purpose in your lifeWhen we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.
Living in Love
by Alexandra StoddardWith the warmth and affection that has made her America's favorite lifestyle philosopher, bestselling author Alexander Stoddard shows readers how to find love within themselves, bring love into their lives, and enjoy living a lifetime in love.
Living in Tune: 21 Questions to Activate Your Intuition and Find Your Life Purpose
by Liz RobertaSpiritual coach and intuitive tarot reader Liz Roberta helps readers to connect with their intuition and discover their true calling.That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose.Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin. If you're feeling a little lost, unmotivated or unsure of the best path to take, it's time to look inward and listen. This is the ultimate guide for you to connect with your intuition, discover your soul's calling and finally lead a life where you feel inspired, joyful and in flow.Liz Roberta has devised an accessible framework of 21 transformative questions to help you take practical steps to activate your intuition, figure out what feels right for you and start living in alignment with your purpose. These questions will help you to see the most potent and powerful parts of yourself that you may have been hiding from. You'll discover how to:· tune in to your own intuition· identify your life purpose· trust yourself deeply and gain confidence· choose a life path that is truly your ownYou are here for a reason and your soul knows what's best for you. When you finish the last page, you'll know too. Trust your intuition, start living in tune with the flow of life and you'll find you're able to guide yourself to exactly where you're meant to be.
Living in Wisdom: A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
by Devi BrownFrom Devi Brown, master well-being educator and voice of the Chopra app, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth. We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships. This book is for those who feel like something in life is missing, like they want to change some aspect of their lives or themselves, but are being held back as they are denying the true origin of these feelings...so they are stuck. They may be high-achievers and externally, their life looks perfect, yet they are struggling to accept themselves, or even like themselves. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge. Sharing the wisdom she has gathered as a healer and master well-being educator, Brown guides readers along the path to self-mastery through a combination of spirituality, psychology, ancient wisdom traditions, edgy holistic self-care, and her own inspiring and surprising life experiences. Readers will: Learn aligned decision-making Gain practices to alleviate internal suffering Expand awareness of their unhelpful patterns Discover an integrated approach to self-love and self-acceptance Live in embodied wellness For all those seeking self-improvement, this is an essential manual for getting out of your head and into your life. It is a full-bodied approach to total transformation of mind, body, and spirit. You can heal your life while fully living it. You can learn from life while enjoying it. You can cultivate a stable inner peace even amidst chaos, and release control to find the flow for your life's unique path.
Living in a Being - Transforming Your DNA Consciously: Transforming Your Dna Consciously
by Monica FinazzoThe leading-edge work of Monica Finazzo educates about the power each one of us has to change our destiny. Many of us have been conditioned to expect the same illness or death as our parents, when in reality genetics are not the sole cause of our fate. Through understanding past life and genetics, you will find the barriers that are created by your DNA, which is translated into body ailments, specifically the same that your ancestors carried. If you are ready to change your life, this book is for you. Using simple language and stories, this book revolutionises your understanding on the link between your past lives and your genetic composition. Designed for people who have been conditioned to live the life of their ancestors without knowing they have the control to change their DNA when they change their environment. It is for the poor who were born in a poor family; it is for the sick who were born of sick parents; it is for the emotional sufferer who believes life just happens to them.
Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness
by Karen Newell Dr Eben Alexander IIIWhat is the relationship between the mind and the brain?In Living in a Mindful Universe, Dr Eben Alexander, author of the international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose.'Dr Alexander's life-transforming NDE during a coma had shattered all of his former beliefs about the nature of consciousness, the roles of the mind and brain, and the meaning of life and death. Living in a Mindful Universe illuminates the many steps he took to expand his understanding of a much larger, richer, and deeper cosmos' Bill Guggenheim, coauthor of Hello from HeavenWhen eminent neurosurgeon Dr Eben Alexander experienced a startling near-death experience, he was plunged into the deepest realms of consciousness and woke a changed man, certain of the infinite reach of the soul and a life beyond death.In Living in a Mindful Universe, the #1 New York Times bestselling author of Proof of Heaven and The Map of Heaven shares the next phase of his journey to understand the true origins of consciousness and uncover ways to cultivate a state of harmony with the universe and our higher purpose. Questioning, thoughtful but also practical, Living in a Mindful Universe demonstrates how we can tap into our greater mind and the power of the heart to enhance many facets of our lives, including healing, relationships and creativity.
Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness
by Eben Alexander Karen NewellDr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose.In 2008, Dr. Eben Alexander’s brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but he miraculously survived and brought back with him an astounding story. During those 7 days in coma, he was plunged into the deepest realms of consciousness and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal.In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of your life.