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Lighting the Wick: An Intuitive Guide to the Ancient Art and Modern Magic of Candles
by Sandra Mariah Wright Leanne MarramaAn illustrated guide to improving your life through the simple act of lighting a candle. Whether you would like to take back control in an uncertain world or turn a dollar-store candle into a means to manifest your desires, Lighting the Wick will help transform your life with candle magic. Learn how to: • find, repair, or end a relationship; • guard your boundaries and keep negative energy and toxic people out; • ground and center; • achieve common health goals; • break bad habits, bolster motivation, and increase willpower; and • meditate with the assistance of candles. Candles represent faith and hope—a light in the darkness, the warmth of love, the heat of passion, and the fire of spirit. Here, Salem-based intuitives Sandra Mariah Wright and Leanne Marrama show you how to put the power of these simple tools to work for you in your daily life, to improve your relationships, achieve success, provide protection, increase health, honor those who have passed, and more. You don&’t have to be a witch to find your inner magic.
Lightkeeper: A Memoir Through the Lens of Love and Loss
by Stacy Waldman BassA luminous story of loss and resilience, Lightkeeper captures acclaimed photographer Stacy Bass&’s personal journey through grief—and the art of keeping her parents&’ legacy alive through memory and photography.In 1995, when a tragic seaplane accident on Block Island claimed her father&’s life, Bass&’s world shattered. She began to write as a way to process her excruciating grief, while gathering the pieces of his life through collected photographs. Some twenty-five years later, her mother was diagnosed with, and ultimately died from, pancreatic cancer after a one-year battle against that harrowing disease. During her mother&’s illness, Bass created a living tribute of images and words that built a community of support around her mother when she needed it most. By collecting and sharing photographs of her parents, Michael and Jessica Waldman, Bass recognized how photographs serve not merely as records but as powerful portals into memory—gateways to the stories that exist just outside the frame. Filled with stunning prose and vibrant photography, this evocative memoir reveals how Bass became the "lightkeeper" of her family's legacy, preserving their stories for future generations. For anyone who has loved deeply and lost tragically, Lightkeeper offers both solace and inspiration—reminding us that the light of those who have been lost always endures.
Lightly: How to Live a Simple, Serene & Stress-free Life
by Francine JayDiscover how to declutter and destress your life with this motivational guide to minimalism.Make “lightly” your mantra: one lovely little word to live by.Feeling weighed down by clutter, commitments, or worries? Lightly helps you clear out your closets, your schedule, and your mind, and regain control of your life. Learn how to lighten:Your Stuff: create a serene space with your favorite thingsYour Step: consume less and live in harmony with the earthYour Stress: be less busy and breeze through your daysYour Spirit: clear emotional baggage from your mind and heartIn just minutes a day you can cast off the weight, and glide through life more lightly and gracefully.
Lightly: How to live a simple, serene and stress-free life
by Francine JayDo you ever feel like everything is weighing you down? Make 'lightly' your new mantra, and transform your life.There's no shortage of decluttering books on the market, but Lightly is different. It goes beyond decluttering - far beyond - to uplift your thoughts, your actions, every moment and aspect of your life. When you declutter and call it a day, it's easy to backslide. But when your entire life is aligned to a guiding principle - to live lightly - you'll find a new sense of purpose and fulfilment. This book is a minimalist manual for everyone - whether you want to strip down your stuff to the essentials or simply free some space in your coat closet. Whether you want to overhaul your schedule or just gain an hour or two in the evening. Whether you want to change your entire outlook on life or just get rid of a nagging guilt.You will learn to: lighten your stuff: declutter what's weighing you downlighten your spirit: release your worries and emotional baggage lighten your stress: reclaim your time and strive not to get more done, but to have less to dolighten your step: reduce your consumption and make the planet as beautiful and clutter-free as your homeA concise and coherent philosophy of life, Lightly gives you all the techniques to start small and go slowly, while working your way up to bigger challenges. Crucially, it helps you decide what to keep, rather than what to get rid of. The end result is a well-edited collection of your favourite things, carefully curated items that make your everyday easier or happier. A powerful conduit for self-reflection, Lightly ensures that you end up with things and a frame of mind that tell the story of the life you want to live.
Lightning Strikes: Timeless Lessons in Creativity from the Life and Work of Nikola Tesla
by John F WasikSeventy years after his death, Nikola Tesla has become a rock star. Lightning Strikes examines his complete life and legacy, including Tesla&’s profound influence on everything from systems integration to drone warfare. Engineers, entrepreneurs, and academics will find it invaluable not only for the never-before-published interviews and archives, but also for the creative principles that visionaries like Larry Page and Elon Musk have used to build iconic brands and groundbreaking inventions. The book also reveals why the government and business leaders wanted to shut down Tesla&’s bold experiments, and how hundreds of his ideas are now being implemented globally—including clean power, robotics, alternating current motors, and wireless transmission of power and information. As a bonus, a free augmented reality app from Yetzer Studio allows you to scan beautiful full-color illustrations in the book, unlocking an interactive 3D animation as well as videos honoring Tesla's life and legacy.
Lights Out: Sleep, Sugar, and Survival
by T. S. Wiley Bent FormbyWhen it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. With research gleaned from the National Institutes of Health, T. S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our population. We're literally dying for a good night's sleep. Our lifestyle wasn't always this way. It began with the invention of the lightbulb. When we don't get enough sleep in sync with seasonal light exposure, we fundamentally alter a balance of nature that has been programmed into our physiology since Day One. This delicate biological rhythm rules the hormones and neurotransmitters that determine appetite, fertility, and mental and physical health. When we rely on artificial light to extend our day until 11 PM, midnight, and beyond, we fool our bodies into living in a perpetual state of summer. Anticipating the scarce food supply and forced inactivity of winter, our bodies begin storing fat and slowing metabolism to sustain us through the months of hibernation and hunger that never arrive. Our own survival instinct, honed over millennia, is now killing us. Wiley and Formby also reveal: That studies from our own government research prove the role of sleeplessness in diabetes, heart disease, cancer, infertility, mental illness, and premature aging; Why the carbohydrate-rich diets recommended by many health professionals are not only ridiculously ineffective but deadly; Why the lifesaving information that can turn things around is one of the best-kept secrets of our day. Lights Out is one wake-up call none of us can afford to miss.
Like Me or Not: Overcoming Approval Addiction
by Dawn OwensThere is a difference between being someone other people like and being defined by what others think. Some people are so addicted to approval that their lives spiral out of control creating discontent, depression, and alienation. Recovering approval addict Dawn Owens identifies all the ways craving approval can negatively impact our lives, and offers sound, biblical strategies to overcome them. Using her own and other’s stories as relatable examples, Owens shares the journey to an identity found only in Christ.
Like Our Father: How God Parents Us and Why that Matters for Our Parenting
by Christina FoxReveal God to your children by parenting them like He parents us.Tired of all the parenting books full of strategic checklists, how-to advice, and quick tips? If so, this book is for you. Instead of focusing on parenting techniques, it&’s about who God is, who we are in light of that, and how God&’s character gives form and shape to our parenting.Christina Fox wants you to explore the Scriptures with her and discover the goodness of the God who makes us His own. As God&’s beloved creatures, we bear His image—that is, we show others who He is as we glorify Him. Is anything more important to pass on to our children than this? In Like Our Father, you&’ll learn to parent in light of the timeless and profound truths that God:Is our adoptive FatherIs consistentProvides boundariesTeaches and trains usDisciplines usGives us what we needResponds patientlyLoves us unconditionallyThough it&’s tempting to want a step-by-step instructional manual on how to raise kids, what you really need is a clearer, grander, bolder vision of your Heavenly Father. When you&’ve got His character before your eyes, you&’ll live it out in front of your kids. And as they share in your magnified vision of God, they&’ll begin to live as the image-bearers that He made them to be.
Like Our Father: How God Parents Us and Why that Matters for Our Parenting
by Christina FoxReveal God to your children by parenting them like He parents us.Tired of all the parenting books full of strategic checklists, how-to advice, and quick tips? If so, this book is for you. Instead of focusing on parenting techniques, it&’s about who God is, who we are in light of that, and how God&’s character gives form and shape to our parenting.Christina Fox wants you to explore the Scriptures with her and discover the goodness of the God who makes us His own. As God&’s beloved creatures, we bear His image—that is, we show others who He is as we glorify Him. Is anything more important to pass on to our children than this? In Like Our Father, you&’ll learn to parent in light of the timeless and profound truths that God:Is our adoptive FatherIs consistentProvides boundariesTeaches and trains usDisciplines usGives us what we needResponds patientlyLoves us unconditionallyThough it&’s tempting to want a step-by-step instructional manual on how to raise kids, what you really need is a clearer, grander, bolder vision of your Heavenly Father. When you&’ve got His character before your eyes, you&’ll live it out in front of your kids. And as they share in your magnified vision of God, they&’ll begin to live as the image-bearers that He made them to be.
Like She Owns the Place: Give Yourself the Gift of Confidence and Ignite Your Inner Magic
by Cara Alwill LeybaCan you imagine what life would be like if you could accept failure, cellulite, wrinkles, imperfection, screw-ups, and vulnerability? I’ll tell you what would happen: you would finally take that weight off your shoulders and build unshakeable, sustainable confidence. The truth is that confidence isn’t about living up to anyone’s expectations—it’s about affirming, every day, that you’re an effing boss. It’s not the result of being skinny, making a six figure salary, finding your dream partner, or drinking a green juice every day. It requires patience, dedication, forgiveness, bravery, and an incredible amount of self-compassion. You’ve probably read that “confidence is a choice,” and while that’s true, it’s more accurate to say that confidence is a series of repeated choices to accept yourself. To choose pride over insecurity. And to fearlessly show up in the world as the truest expression of yourself. It took me a long time to overcome all the BS. It took me a longer time to develop a rock-solid sense of inner-peace and become intimate with my intuition. To achieve real confidence that lasted longer than a sugar rush. My goal with this book is to share with you how I have arrived here, how I’ve helped my clients arrive here, and hopefully save you years of pain, shame, and uncertainty. Because, girl, I know how rocky this road can be. I’m going to show you how to block out all the noise around you, and how to free yourself from the opinions and judgment of others. I’m going to teach you how to trust your gut, reclaim your life, and rock what you’ve got. I’m going to show you how to own the place.
Like Streams to the Ocean: Notes on Ego, Love, and the Things That Make Us Who We Are
by Jedidiah Jenkins<P><P>You can travel the world looking for yourself, but if you don't know what you're looking for, how can you find it? Like Streams To The Ocean is about examining the things that make us who we are and getting to know ourselves, our stories, and the decisions that shape our one and only life. Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jedidiah Jenkins brings together new and old writings to explore the eight subjects that give life meaning: ego, family, home, friendship, love, work, death, the soul. <P>Who am I? What am I made of? How much of how I act boils down to avoiding the things that make me feel small? As he examines the experiences that shape our conscious and subconscious answers to these questions, Jenkins leads readers in a wide-ranging conversation about finding fulfillment in the people and places around us and discovering the courage to show our deepest selves to the world. <P><P><b>A New York Times Bestseller</b>
Like There's No Tomorrow: Meditations for Women Leaving the Patriarchy
by Carolyn GageNo woman who cares about anyone or anything should be without this book! In short, positive, meditative essays, Gage clarifies and explores the vulnerabilities and challenges of being an active, passionate woman. The goal is not to complain, but rather to encourage, to uplift, and to provide a guide to renewal, achievement, and freedom to lead, grow, bless, and create. FROM THE PUBLISHER Like There's No Tomorrow takes no prisoners. This is a meditation book which will clear your political sinuses and blow out the cobwebs of fuzzy "live-and-let-live" thinking. The essays may be read as a series of mini-lectures or as inspirational meditations. From such Hot Role Models as Gertrude Stein, Chyrstos, bell hooks, Sor Juana Ines de la Cruz and Audre Lorde. The quotations have been selected with scrupulous attention to multiculturalism, which not only includes representation of women of varying races and ethnicities, but also of varying physical abilities, ages, weights, sexual orientations, and class background.
Like a River: Finding the Faith and Strength to Move Forward after Loss and Heartache
by Granger SmithNew York Times, USA Today, Wall Street Journal, Publishers Weekly, ECPA Bestseller'Country music artist Smith debuts with a sensitive and moving recollection of his path through grief. . .In stark, intimate prose, the author candidly renders the realities of suffering while articulating a moving message of renewal. Those seeking a faith-based path through grief will find this instructive and affecting.' -- Publishers WeeklyLike a River, a triumphant story of new life birthed out of tragedy, will teach readers how to face their failures, confront their pain, and connect with God—the true source of life.On June 4th, 2019, country music singer Granger Smith was enjoying a final evening with his kids before heading to Nashville for the CMT Music Awards and his next tour. While helping his daughter London with her gymnastics, his youngest son fell into their pool. Granger did everything he could to get to him, but he was too late. River drowned, and Granger's world shattered.The days, weeks, and months that followed River's death sent Granger on a dark and painful journey. Every time he closed his eyes, he replayed the horrific event in his mind, and every time he opened his computer, he was bombarded by the critique and criticism of people who blamed him for the accident.Despite his best effort to get back on stage with a smile and song, it was all a façade. On the inside he was dying. Fortunately, that's not how his story ended. And now he is compelled to help people all around the world find strength, peace, and hope on the other side of tragedy.Like a River, life is full of twists and turns.Like a River, people pollute our world with their critique and criticism.Like a River, tragic events keep us dammed up.But like a river, we can find the courage to keep moving downstream. Rivers don't run on their own strength; they flow from their source. When we try to keep going on our own, we won't make it, but when we connect to the greater source, we will find the strength and the faith to keep living after loss. This triumphant story of new life birthed out of death will inspire every reader to live Like a River.
Like a Virgin: Secrets They won't Teach You at Business School
by Richard BransonIt’s business school, the Branson way. Whether you’re interested in starting your own business, improving your leadership skills, or simply looking for inspiration from one of the greatest entrepreneurs of our time, Richard Branson has the answers. Like a Virgin brings together some of his best advice, distilling the experiences and insights that have made him one of the world’s most recognized and respected business leaders. In his trademark thoughtful and encouraging voice, Branson shares his knowledge like a close friend. He’ll teach you how to be more innovative, how to lead by listening, how to enjoy your work, and much more. In hindsight, Branson is thankful he never went to business school. Had he conformed to the conventional dos and don’ts of starting a business, would there have been a Virgin Records? A Virgin Atlantic? So many of Branson’s achievements are due to his unyielding determination to break the rules and rewrite them himself. Here’s how he does it. .
Like: A History of the World's Most Hated (and Misunderstood) Word
by Megan C. ReynoldsA comprehensive and thought-provoking investigation into one of the most polarizing words in the English language.Few words in the English language are as misunderstood as “like.” Indeed, excessive use of this word is a surefire way to make those who pride themselves on propriety, both grammatical and otherwise, feel compelled to issue correctives.But what the detractors of this word fail to understand is its true function and versatility—as an exclamation, a filler of space, a means of subtle emphasis, and more. “Like” may have started out as slang, but it is now an intrinsic component of fun, serious, and altogether nurturing communication. And like any colloquialism, the word endears the speaker to its audience; a conversation full of likes feels more casual, despite its content.In this book, culture writer and editor for Dwell magazine Megan C. Reynolds takes us through the unique etymology and usage of this oft-reviled word, highlighting how it is often used to undermine people who are traditionally seen as having less status in society—women, younger people, people from specific subcultures—and how, if thought about differently, it might open up a new way of communication and validation. Written in a breezy yet informative and engaging style, this is a must-read for anyone who considers themselves a grammarian, a lover of language, and an advocate for the marginalized in discussions of cultural capital, power, and progress.
Likeable Badass: How Women Get the Success They Deserve
by Alison Fragale PhDNATIONAL BESTSELLER • Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office.Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers?Fragale investigated and determined that many women's workplace issues boil down to what psychologists call status: the perception of them by others. No amount of power-- no degree, title, or paycheck-- will raise a woman's workplace stature unless it also affects how others see her. Acknowledging this roadblock, Fragale pulls back the curtain on how we can change how others see us by developing our standing as a "likeable badass." By cultivating perceptions of warmth and assertiveness, women can achieve the kind of reputation that leads to a seat at the table and a fulfilling career path.Likeable Badass is equal parts behavioral science and life hacks, weaving together rigorous research with actionable advice and impactful stories from a diverse array of women. This is a warm, heartening book written for women, their allies, and anyone who struggles to rise, and wants evidence-based, practical strategies for success, served with a side of inspiration and humor.
Liking Jesus: Intimacy and Contentment in a Selfie-Centered World
by Craig GroeschelIn Liking Jesus, a timely and life-changing book, New York Times bestselling author and pastor of Life.Church Craig Groeschel helps put Christ first again in today’s maxed out, selfie-centered world.The more you compare, the less satisfied you are. The more we interact online, the more we crave intimacy. The more filtered our lives become, the harder it is to be real.It’s time to refresh and rediscover what it means to be “like Jesus” and find true authenticity, a healthy self-image, and compassion for others in an age when we relate to each other so differently than ever before. Groeschel taps into some of the most leading-edge studies on the effects of social media on our emotions and friendships. He offers real-life examples of how we struggle with screens and likes, how these things mask our struggles with who we really are, and how we can reclaim a Christ-centered life.Packed with helpful topics like the “10 Commandments of Using Social Media to Strengthen Your Faith” and “Creating Safeguards for Your Digital Devices,” readers from ages sixteen to sixty will find Liking Jesus to be just the guide to bring balance and real-world engagement to everyday life.
Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance
by Jacey DuprieEntrepreneur and lifestyle influencer Jacey Duprie shares her inspiring journey of going from farm girl to fashion icon and her lessons about personal growth and self-made success.With millions of followers and a thriving lifestyle brand, Damsel in Dior, Jacey Duprie is one of today&’s top fashion influencers. Her beautiful Instagram photos capture a life of glamour, luxury and elegance. But Jacey&’s life offline has been far from perfect.In this candid memoir, Jacey reveals that behind her gorgeously curated photos was a woman struggling with deep insecurities. She shares intimate details of a difficult childhood growing up in rural Texas with an alcoholic father and her own battles with PTSD and mental health. Through resilience, hard work and self-reflection, Jacey eventually triumphed to become the strong, empowered woman she is today. In Liking Myself Back, Jacey takes readers behind the scenes into the seductive world of fashion and influencing, and reveals how she overcame hardship to achieve her dreams. With raw emotional honesty, Jacey shows that conquering self-doubt and embracing your imperfect, authentic self is not only possible, but is the true key to happiness.
Lillian Too's Little Book Of Abundance
by Lillian TooThis exceptional little book tells you all you need to know to create abundance in every area of your life. Written by 'the Queen of Feng Shui' it is a 'must have' for those who are fascinated by feng shui, as well as those who just want to 'have it all'.
Lil’ Girls
by Cyndy WahlgrenDo you believe children are inherently good? Do you believe a child to be capable of deliberate calculated malice? Has your child ever encountered a bully? Which child would you focus on during such an encounter; the bully? Or the victim? Little children grow up to be adults. The behavior in the child is indicative of the person they truly are deep inside before God. As we journey with our child, it falls to us to prepare them for their future. We cannot change the world around our child, nor can we prevent conflict in their lives. Fortunately, we can weave into our children moment by moment, the art of being proactive. We journey with our children only once. The substance we pour into their soul, or lack of it, will remain with them long after we retire to the grave. In our “Lil” story, conflict arises reducing Grace to tears. Nonetheless, she walks away the victor as she applies the power of proactivity.
Limca Book of Records: India at Her Best
by Team LbrBE AMAZED. BE INFORMED. BE PROUD. GET to know about our country?s firsts and foremosts in human endeavour, education, defence, government, adventure, cinema, literature and the arts, along with freshly introduced chapters on science and technology, business and economy, the natural world and structures. With a brand-new look and readerfriendly infographics, charts and tables, this book now includes more than 300 images and all the fascinating absolutes you always wanted ? such as records for the longest, tallest, fastest and heaviest ? that have stood steadfast over the years. Plus it features hundreds of exciting new records that mark our nation?s and its people?s move towards always bettering the best! ONLY IN THE LIMCA BOOK OF RECORDS 2018. READ?AND LEAD!
Liminal Dreaming: Exploring Consciousness at the Edges of Sleep
by Jennifer DumpertA dream hacker explains how to explore liminal dreaming for creativity and spiritual inspiration At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
Limiter son état inquiétude : Comment éliminer l'inquiétude, le stress et l'anxiété pour mieux dormir et être en meilleure santé
by Brian JohnsonLimiter son état d’inquiétude Comment éliminer l'inquiétude, le stress et l'anxiété pour mieux dormir et être en meilleure santé par Hiddenstuff Entertainment Limiter son état d’inquiétude : comment éliminer l'inquiétude, le stress et l'anxiété pour mieux dormir et être en meilleure santé Arrêtez de vous inquiéter : comment éliminer les soucis, le stress et l'anxiété pour mieux dormir et être en meilleure santé Le guide complet pour comprendre et éliminer l'anxiété, le stress, les soucis, la peur et la panique. Ce guide vous aidera à éliminer et à gérer vos soucis, votre stress et votre anxiété. - Arrêtez d’être inquiet - Stop au stress - Stop à l'anxiété - Méthodes naturelles - Pas de médicaments - Améliorer le sommeil - Être en meilleure santé - Être plus heureux - Vivre une vie meilleure --> Faites défiler jusqu'en haut de la page et cliquez sur ajouter au panier pour acheter instantanément
Limites cara a cara: Como tener esa difícil conversación que has estado evitando
by Henry Cloud John TownsendLa dedicatoria especial de este libro nos lo presenta claramente: «Para todos aquellos que quieren hacer de las conversaciones sinceras una parte central de sus relaciones personales». Los autores logran definir las características, beneficios y precauciones de las conversaciones relevantes en 5 partes divididas en 27 capítulos, entre los cuales resaltan los siguientes: «La conversación que puede transformar su vida», «Los beneficios de una buena conversación», «Involúcrate emocionalmente», «Define el problema», «Discúlpate de tu parte en el problema», «Evita usar los “deberías”», «Cómo decirle a la gente lo que quieres decirle» y una sección especial sobre cómo llevar a cabo una conversación difícil con tu cónyuge, tu hijo o hija, tus padres, tus hijos adultos, en el trabajo y con personas en autoridad.
Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
by Jim KwikBrand-new tools to unlock your brain&’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.In this expanded edition, you&’ll find four new chapters:How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence) The latest breakthroughs in nootropics and nutrition to enhance cognitive performanceLimitless at Work–tools to adapt and thrive, whether you&’re fully remote, embracing the hybrid model, or resuming the traditional office settingA self-assessment to crack your &“brain animal&” codeNewly updated with transformative success stories from people who&’ve used Jim&’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These &“4 M&’s&” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.Learn how to:FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals. MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease. BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M&’s so you can become truly limitless. Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life.&“There&’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.&” — Mark Hyman, M.D.