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Lo último de la noche: 365 momentos relajantes para entrar a la noche conscientemente
by OshoPensamientos breves, polémicos y transgresores. Los 365 pensamientos compilados fueron seleccionados de las pláticas íntimas que, a lo largo de su vida, Osho mantuvo frente a personas de diversas condiciones sociales. Reunirlos en este libro y en su complemento, Lo primero de la mañana, fue idea del propio Osho. Los lectores hallarán pensamientos breves, polémicos y transgresores . Los temas que el místico contemporáneo aborda son diversos: el sufrimiento humano, el amor, lo religioso, la existencia, Dios, la mente, meditación occidental, la espontaneidad, el ego, la luz interior, la dicha, la verdad, entre otros. «Estos libros se han planeado de tal forma que cada día tienen un tema particular, y los pasajes de la mañana y de la noche se complementan. Así que Lo último de la noche puede leerse solo o en conjunto con el libro matutino»
Lo único: La sencilla y sorprendente verdad que hay detrás del éxito
by Jay PapasanLa sencilla y sorprendente verdad que hay detrás del éxito. ¿Alguna vez has pensado que ojalá pudieras dividirte para poder llegar a solucionar todos aquellos asuntos de tu vida que te apremian? Pues tienes que saber que no sería una buena idea. Vivimos en un aluvión diario de correos electrónicos, textos, tweets, mensajes y reuniones que demandan nuestra atención y nos estresan a diario. ¿Y a qué nos lleva todo esto? A resultados mediocres, incumplimiento de plazos, menos dinero y más preocupaciones. ¿Quieres ser más productivo en tu trabajo? ¿Quieres mejorar tu estilo de vida y tu economía? ¿Quieres estar satisfecho con tus rutinas y tener más tiempo para ti? ¿Quieres disfrutar de tu familia y tus amigos? En Lo único Gary Keller y Jay Papasan te muestran que el proceso es bastante sencillo. Siguiendo sus consejos conseguirás: # Ordenar tu mente y tus prioridades # Optimizar tus resultados en poco tiempo # Marcarte metas y cumplirlas # Reducir el estrés y las preocupaciones # Sentirte vital y seguro de ti mismo # Diferenciar lo importante de lo secundario ¿Qué es para ti LO ÚNICO ahora? Reseñas: «Gary Keller nos aconseja hacer pedazos nuestras listas de cosas pendientes y aprender a concentrarnos en una sola cosa en cada momento».Sunday Times «Lo único es más que un libro sobre lo que no se debe hacer, es un libro sobre lo que se debe hacer. Contiene mucha información sobre la productividad y sobre cómo nuestra productividad está ligada a nuestra energía y nuestra salud. Y la buena noticia es que con este libro en la mano podemos empezar a aplicarlo (dejar de trabajar en exceso) desde ya».800ceoread «Dice que puedes ser más feliz (y más productivo) y que tu jefe estará encantado. Las cosas que no están hechas no son importantes o, si importan, otro se puede ocupar de ellas. Del mismo modo, en el hogar también se debe priorizar. Generalmente estamos decididos a hacer lo máximo posible con nuestros hijos y nuestra pareja y el resultado es el estrés debido al tiempo limitado del que disponemos».The Globe and Mail
Loaded: Women and Addiction
by Jill TalbotHaving an addiction can follow the path of a great relationship that goes sour: there's the first blush of romance, the seduction ("you know you want to"), and the downward spiral into either obsession or breaking free.Jill Talbot is no stranger to addiction. Part autobiography, part exposé, Loaded: Women and Addiction weaves Talbot's own battles with addiction with various addiction stories of other women. The result is a captivating, honest look at the allure of addiction-be it to sex, drugs, alcohol, food, adventure, or infidelity-and ultimately its betrayal.Though addiction can be seductive, if you're waking up with guilt or making choices that harm others, it's probably a clue that things are out of control. Throughout Loaded, Talbot's razor-sharp honesty, heartbreaking self-awareness, and resolve to reveal the difficult truth of her relationship with past and present addictions is humbling and sometimes gut-wrenching. In sharing her struggles and her resolve to attain control over her addictions, Talbot speaks her truth while sending a message of hope to women everywhere.
Lodestar: Tapping Into the 10 Timeless Pillars of Success
by Jim McCann George S. EverlyLike the North Star, pointing you in the right direction, Lodestar by Jim McCann and George S. Everly, Jr. PhD, FAPA is your essential guide to learning the key components of success and applying them to your life. A ONE-STOP SHOP FOR THE BEST OF SELF-HELP The innate drive to &“do better&” and to &“be better&” seems to be hard-wired in most individuals. In fact, the $10 billion self-help industry would seem a compelling testament to that conclusion. It has produced libraries of priceless insight from gurus and everyday folks, celebrities and prodigies, millionaires and poets. There&’s plenty of advice out there to get you almost anywhere you want to go—and more than enough to get lost in. So, where do you begin? That&’s where Jim McCann and George S. Everly, Jr., PhD, FAPA come in. Together, the 1-800-FLOWERS.com founder and the esteemed psychologist have combined the practical with the scientific to explore the most celebrated self-help books and unveil the top reoccurring themes: why they matter, and how they are applied, in one digestible volume. No book like this has ever been written! The core tenets of building a better life for yourself are covered here through the best thinking of the last hundred years of self-improvement, plus exclusive interviews with people whose success stories bring it all to life. The endless quest for growth is universal to human nature. You can overcome hardship to thrive and flourish if only you find the right way forward. Lodestar is your shortcut to that elusive path.
Log Cabins and Outbuildings: A Guide to Building Homes, Barns, Greenhouses, and More
by The United States Department of AgricultureHomesteading is a lifestyle that people around the world gravitate toward—and for good reason. In today&’s high-stress world, many people dream of heading off to their own cabin in the woods or to their large rural oasis to escape the anxieties and complexities of daily life, to live in a more natural state. Others have embraced the agricultural lifestyle of farming as a career, serving as fundamental contributors to sustaining society. With this classic guide from the US Department of Agriculture (USDA), learn about the architecture of rural life and the design elements of these amazing structures. This manual, originally published and distributed in 1972, includes government-issued designs and requirements for log cabins, farmhouses, firepits and barbecues, greenhouses, storage sheds, stables, and more! Black-and-white diagrams and illustrations fill these pages, displaying the intricacies and dimensions of these incredible structures in their entirety. Brimming with ideas and inspiration, Log Cabins and Outbuildings is the perfect starting point for building your new rural retreat.
Logon Ko 90 Seconds Mein Kaise Prabhavit Karen: लोगों को 90 सेकेंड में प्रभावित करें
by Nicholas Boothmanचाहे आप बिक्री कर रहे हों, मोल-भाव कर रहे हों, इंटरव्यू ले रहे हों, नेटवर्क बना रहे हों या किसी टीम का नेतृत्व कर रहे हों - सफलता दूसरे लोगों को विश्वास दिलाने पर निर्भर करती है। और दूसरे लोगों को विश्वास दिलाना अर्थपूर्ण संबंध बनाने पर निर्भर करता है। तुरंत संबंध बनाने के विशेषज्ञ निकोलस बूथमैन बताते हैं कि उन साधनों का इस्तेमाल कैसे किया जाए, जो हम सभी के पास होते हैं - चेहरा, शरीर, नज़रिया और आवाज़ - ताकि आप ज़बरदस्त पहला प्रभाव छोड़ सकें, तुरंत तालमेल और विश्वास स्थापित कर सकें और लोक-व्यवहार की कला में महारत हासिल कर सकें, जिससे आप दूसरों के विचार अपनाने के लिए प्रेरित कर सकते हैं।
Loneliness For Dummies
by Andrea WigfieldCombat the rising epidemic of loneliness with trustworthy information and advice Loneliness for Dummies helps readers understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by unusual situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur seemingly without reason. Thanks to this book, you don’t have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You’ll learn the signs to look out for to assess loneliness, why people feel lonely, and most importantly, step-by-step actions you can take to reduce your feelings of loneliness. Read case studies of people who have felt lonely to see how they overcame loneliness. This book includes a simple scale to help you measure how lonely you feel, so you can identify which changes to make and assess your progress. Learn why people feel lonely, including the situations that trigger loneliness and what this uncomfortable feeling means Discover the signs of loneliness so you can recognize it in others and step in to help Complete a questionnaire to gauge your own loneliness and identify steps you can take to feel less lonely Make changes to your lifestyle that will lead to greater satisfaction in the long runThis is the perfect Dummies guide for anyone who is currently feeling adrift without social connections and wants to make a change. Organizations looking for a reference for students or outreach professionals will also appreciate Loneliness For Dummies.
Loneliness Therapy
by R. W. Alley Daniel GrippoThis little book, with its wise elfin characters, is designed to help you find ways of connecting with yourself, with others, with God. A few moments alone with Loneliness Therapy, and you will realize that if you seek, you will find. You'll find that you're really not alone at all!
Loneliness: Don't Hate it or Waste it. Redeem it.
by Steve DeWittHow the gospel of Jesus empowers us to redeem the deep ache of loneliness.For years, Steve DeWitt was the only never married megachurch pastor in the United States. This put him in proximity to thousands of people, yet he lived his daily life alone. Over some 8,000 days as an adult single, and now eleven years of marriage, Pastor Steve has a unique perspective on solitude and aloneness. Loneliness addresses this pervasive ache from his personal experience and pastoral viewpoint.In a time when loneliness is at an all-time high, this book—rich with biblical truth and practical help—speaks to all hearts. DeWitt explores the invitation of Jesus when our hearts feel alone and isolated. Writing on topics that affect us and the ones we love—such as loneliness and the gospel, loneliness and singleness, loneliness and marriage, and loneliness and leadership—he shows us the way out of our pain and into relational flourishing with God and others.Is there a sweetness or a blessing offered in the valley of loneliness? DeWitt has discovered that there absolutely is. Loneliness doesn&’t have to be our enemy. It can be the path God uses for our souls to experience the presence, promises, and power of Jesus Christ. Join Pastor Steve on a journey out of the ache and into love in his new book Loneliness.
Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely
by Gill HassonExplore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people. The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others. It offers: A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.
Lonely: A Memoir
by Emily WhiteThis boldly honest and elegantly written memoir reveals the painful and sometimes debilitating experience of living with chronic loneliness—the first book of its kind devoted exclusively to the subject.Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her evenings and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the façade of an active social life and to hide the painful truth, the successful young lawyer often lied to those around her—and to herself. She was suffering from severe loneliness.In this insightful, soul-baring, and illuminating memoir, White reveals her battle to understand and overcome this crippling condition, and contends that chronic loneliness deserves the same attention as other mental difficulties such as depression. "Right now, loneliness is something few people are willing to admit to," she writes. "There's no need for this silence, no need for the shame and self-blame it creates. There's nothing wrong with loneliness, and we need to start acknowledging this through a wider and more open discussion of the state." Interweaving her personal story with the latest in cutting-edge scientific research—as well as the incredibly moving accounts offered by numerous lonely men and women—White provides a deep and thorough portrait of this increasingly common but too often ignored affliction. By investigating the science of loneliness, challenging its stigma, encouraging other lonely people to talk about their experiences, and setting out one person's struggle, Lonely redefines how we look at loneliness and helps those who are afflicted understand their mood in an entirely new light, ultimately providing solace and hope.
Long Fuse, Big Bang: Achieving Long-Term Success Through Daily Victories
by Eric Haseltine"If I had asked people what they wanted, they would have said faster horses." --Henry FordAs one part of your brain processes these words, another part of your brain is urging you to put the book down and focus on something more pressing. Get back to work on the budget due tomorrow. Answer e-mails growing stale in your inbox. Get off your rear and update that résumé.We're all guilty of it, especially in the business world. From Fortune 500 CEOs to assistants, we work to solve the most urgent problems first. That's because evolution has hardwired our brains to focus only on the immediate future, a survival technique that worked extremely well when predators were lurking at every turn.But that was then, this is now. In the modern world, where life expectancies are long and physical perils rare (at least for people who buy books), it's not only possible to build a strong tomorrow without sacrificing today, but to actually increase the number of here-and-now victories by pursuing distant wins.That's where Long Fuse, Big Bang comes in--to help you work with that instinct to create and foster ideas that will lead to explosive professional results. Through proven case studies and personal experience, Dr. Eric Haseltine shows you how to neutralize the quick-fix way of thinking and actually use that desire to improve your chances of an enduring success. Rather than fight our most basic thought processes, this book will teach you how to work with your brain to light the long fuse, keep it smoldering, and ignite that "Big Bang" that will make history.
Long Life Learning: Preparing for Jobs that Don't Even Exist Yet
by Michelle R. WeiseLong Life Learning offers readers a fascinating glimpse into a future where the average working life has no beginning, middle, or end. Contemplating a shift from the educational all-you-can-eat buffet of college and university to an "as-you-need-it" approach to delivering education, author Michelle Weise explains why and how worker education is overdue for momentous changes. Written in two parts, Long Life Learning begins by imagining a world where increased lifespans have contributed to creating working lives that span over 100 years. The book asks the question that naturally arises as a result: Will a four-year education taken at the beginning of a 100-year career adequately prepare a worker for their entire working life? After providing readers a thorough explanation of why our current education system is poorly equipped to educate workers for such a long journey, Weise outlines the solutions to the shortcomings of the existing framework. From wraparound supports for workers to targeted education, integrated earning and learning, and transparent and fair hiring, Long Life Learning describes exactly how the existing education system must adapt in order to meet the needs of a new generation of workers. The book makes a compelling case for the coming need for ongoing, periodic education, as well as training that is seamlessly integrated into our future jobs. Perfect for workers, young and old, and the educators and employers preparing talent as the ground shifts underneath their feet, Long Life Learning belongs on the bookshelves of anyone with an interest in the future of work, education, and the labor market.
Long Live You!
by Jane Wilkens MichaelEveryone reaches a place in life where concerns or conflicts have raised hurdles-either low or high-in their path. It can be easy to lose your footing during life's most challenging times. Obstacles such as health issues, financial concerns, and family troubles, as well as life-changing events such as marriage, divorce, new careers, relocating, and even the death of a loved one can leave us feeling off balance and without focus or hope.Renowned radio host and health, fitness, and beauty expert Jane Wilkens Michael's Better Than Before program is designed to help you get your life back on track, no matter what it is that's pulling you astray. With nine achievable rungs covering the most important aspects of physical and emotional wellness, Long Live You! will motivate and inspire you to live your life to the fullest.Whether you're hoping to make positive health decisions, improve your emotional well-being, establish a support system, find your creativity, reconnect with your spirituality, or simply give something back to your community and the world, Jane Wilkens Michael will help you realign your life and discover your Better Than Before.
Long May You Run
by Chris CooperYou are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you've ever felt. You ran through it then. You'll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten "destination" runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can't-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!
Long May You Run: all. things. running.
by Chris CooperYou are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you've ever felt. You ran through it then. You'll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten "destination" runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can't-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!
Long Night's Journey into Day: The Path Away from Sin
by James Emery WhiteStruggling with life's dark side? Longing for change?Begin the journey toward a transformed life! Many of us look at our lives and wish we could experience lasting life-change. We long to live in the light of our relationship with God, but find that we often reside in the troubling darkness of temptation. It's time to step onto the path that God has laid out for us, the only path that will lead us toward the life we long for. It's time to embark on a Long Night's Journey into Day. Using three keys found in Scripture, you can embark on the journey that leads to personal transformation. Lay hold of the desire, knowledge, and power that make it possible to move away from sin and replace it with life-giving virtue. As pastor and author James Emery White examines the eight basic sins from which all others grow, he also reveals the virtues that counter each sin. By recognizing sin for what it is and practicing the virtues that offset it, we can journey toward lasting life-change that draws from God's incredible power. Find out what can happen to a life lived in full partnership with the living God. Set out on the path of personal transformation, the life that becomes a Long Night's Journey into Day.From the Trade Paperback edition.
Long Past Stopping: A Memoir
by Oran CanfieldOran Canfield—son of self-help guru and Chicken Soup for the Soul creator Jack Canfield—tells his surreal story of growing up in Long Past Stopping. In this remarkable memoir, writing with a wry and cutting edge, Canfield relates tales of a childhood in flux—being buffeted about among family friends, relatives, rebels, and born-again circus clowns, in an anarchist private school, communes, and libertarian enclaves—and of a young adulthood spent among the ruins of heroin addiction. Long Past Stopping is Oran Canfield’s often hilariously harrowing tale of surviving life in the strange lane.
Long Way Home
by Cameron DouglasFrom the scion of Hollywood royalty--son of Michael Douglas, grandson of Kirk Douglas--a moving, often shocking, ultimately inspiring memoir detailing his struggle to regain his dignity, humanity, and place in society after many years of drug abuse and almost eight years in prison.Cameron Douglas is born into wealth, privilege, and comfort. His parents are glamorous jet-setters, his father a superstar, his mother a beautiful socialite, his grandfather a legend. On the surface, his life seems golden. But by the age of thirty, he has taken a hellish dive: he's become a drug addict, a thief, and--after a DEA drug bust--a convicted drug dealer sentenced to five years in prison, with another five years added to his sentence while incarcerated. Eventually he will spend two years in solitary, where he manages, nonetheless, to hold fast to the brutal ethos of prison survival . . . until: he begins to reverse his savage transformation, to understand the psychological turmoil that has tormented him for years, and to prepare for what will be a profoundly challenging, but eventually deeply satisfying and successful, reentry into society at large.Sparing no one in his sphere--least of all himself--Cameron Douglas gives us a raw and unstintingly honest recounting of his harrowing, remarkable, and, in the end, inspiring life story.
Long Weekend: Guidance and Inspiration for Creating Your Own Personal Retreat
by Rachel Neumann Richelle Sigele Donigan Ericka McConnellWith simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation and reconnection. A great gift for all the busy people in your life.... and yourself.Here is your guide and inspiration for a weekend retreat to inspire renewal. Whether you sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled with exercises and resources that will leave you feeling refreshed and rejuvenated. Includes basic itineraries for how to shape the time in addition to rituals of renewal provided by experienced retreat leaders Richelle Donigan and Rachel Neumann. Beautiful photographs by lifestyle photographer Ericka McConnell will transport you, so that reading the book feels like a retreat in itself. Great for armchair travelers as well as those looking for help planning a weekend away.
Longevity: The definitive guide to a long, healthy and happy life (Godsfield Bibles #3)
by Susannah MarriottGood ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us resilient? An active life with a good diet and enough sleep, a sense of life-satisfaction and self-esteem, positive brain stimulation, satisfying human interaction and spiritual sustenance.The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. Longevity offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.You'll discover that a longer life blessed with health and happiness is within reach by learning:- How the ageing process works - and what you can do to enjoy a better quality of life.- What history, biology, Eastern philosophy, Western science can teach us about maintaining optimal health.- The important role that a sense of purpose, connection, love and curiosity have in helping us to live well and live happily.
Longevity: The definitive guide to a long, healthy and happy life (Godsfield Bibles #3)
by Susannah MarriottGood ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us resilient? An active life with a good diet and enough sleep, a sense of life-satisfaction and self-esteem, positive brain stimulation, satisfying human interaction and spiritual sustenance.The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. Longevity offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.You'll discover that a longer life blessed with health and happiness is within reach by learning:- How the ageing process works - and what you can do to enjoy a better quality of life.- What history, biology, Eastern philosophy, Western science can teach us about maintaining optimal health.- The important role that a sense of purpose, connection, love and curiosity have in helping us to live well and live happily.
Longing For God
by Richard Foster Gayle BeebeLONGING FOR GOD is a new book from Richard Foster, author of LIFE WITH GOD, CELEBRATION OF DISCIPLINE and PRAYER, written with Gayle Beebe. Over the centuries, people have become alive to the presence of God in various different ways. This book identifies seven primary paths of devotion to God that draw from the great saints of the Church, and provides a history and practice of Christian spirituality that is available to all believers who long to enter into a conversational and redemptive life with God.LONGING FOR GOD blends a reading of the core texts of the Christian faith with 'reflecting and responding' sections that help the reader to use the various texts on their own spiritual journey. Each chapter explores a particular path towards God embodied by various classic spiritual writers, illuminating our understanding of the Christian life.Written in an inviting, interactive style, LONGING FOR GOD examines such themes as the spiritual life as journey; the imitation of Christ; action and contemplation - all of which can draw us closer to the presence of God.
Longing for God: Seven Paths of Christian Devotion (Renovare Resources Ser.)
by Richard J. Foster Gayle D. BeebeChristianity TodayLeadership
Longpath: Becoming the Great Ancestors Our Future Needs – An Antidote for Short-Termism
by Ari Wallach"An antidote to nearsightedness. Ari Wallach won’t just leave you planning months or years ahead—he challenges you to look generations ahead. Get ready to think and think again." — Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeA paradigm-shifting manifesto for transforming our thinking from reactionary short-termism to the long-term, widening our scope beyond today, tomorrow, and to even five hundred years from now to reclaim meaning in our lives.Many of the problems we face today, from climate change to work anxiety, are the result of short-term thinking. We are constantly bombarded by notifications and “Breaking News” that are overwhelming our central nervous systems, forcing us to react in the moment and ultimately disconnecting us from what truly matters. But there is a solution.Futurist Ari Wallach offers a radical new way forward called “longpath,” a mantra and mindset to help us focus on the long view. Drawing on history, theology, neuroscience, evolutionary psychology, and social technologies, Longpath teaches readers to strengthen their ability to look ahead, relieve reactions to stressful events, increase capacity for cooperation, and even boost creativity. Wallach challenges readers to ask themselves, “to what end?”—what is my ultimate goal and how does my choice align with my values? And even more provocatively, Wallach challenges readers to ask “to what end?” for civilization at large.Whether it’s work, marriage, parenting, or simply trying to be a good human on the planet, framing decisions from a much larger scale creates a more fulfilling and sustainable life now and for future generations.