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Adapte-se A Tudo
by Dada BhagwanSerá que reclamamos quando um esgoto cheira? Da mesma maneira as pessoas que são desagradáveis ??e negativas são como os esgotos. Tudo que cheire mal, nós chamamos de esgoto e tudo o que cheira bem chamamos de flor. Adapte-se a ambos. Ambas as situações estão dizendo: “Torne-se Vitarag (sem qualquer apego ou aversão) conosco”. Você sofre por causa de suas opiniões sobre o bem e o mal. Você deve mantê-las sob controle. Quando dizemos que algo é bom, outras coisas por comparação tornam-se más e começam a nos incomodar. Se nós nos colocamos acima das opiniões, boas ou más, não há sofrimento. ’Adaptar-se a Tudo’ é minha sugestão. Não importa o que as pessoas digam, seja verdade ou não, devemos nos adaptar. Se alguém me diz que eu não tenho noção, eu me adapto imediatamente, dizendo: “Você está certo. Eu sempre fui um pouco lento. Você só percebeu isso hoje, enquanto eu tenho conhecimento disso desde minha infância.” Se você responder assim vai evitar o conflito. Eles nunca irá incomodá-lo novamente. Se você não se adaptar, quando você vai chegar a ’sua casa’ (moksha, libertação do ciclo de nascimento e morte)? Com os pais e as crianças há ajustes a cada passo do caminho. Se nós adaptarmos com compreensão, haverá paz e não vamos vincular qualquer karma. Se não nos adaptarmos às pessoas ao nosso redor, vamos convidar problemas. Esta estratégia de ’Adapte-se a tudo’ é a chave mestra do Dadashri, que abre todas as portas na vida. Se usarmos a máxima de ouro do Gnani Purush Dadashri ’Adapte-se a tudo’ e a aplicarmos em nossa vida, então nossa vida cotidiana se tornará bela.
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
by David Winston Steven MaimesThe definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body • Reveals how adaptogens increase the body’s resistance to adverse influences • Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to “adapt” to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders. Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
by David WinstonAn updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John’s wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.
Add More Ing to Your Life: A Hip Guide to Happiness
by Gabrielle BernsteinDiscover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations!Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing--your Inner Guide.In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!
Add Value: Discover Your Values, Find Your Worth, Gain Fulfillment in Your Personal and Professional Life
by Mark CarterWhy truly knowing what we value—and why—is the real basis of success Listen closely: you’ll notice that words like ’value’ lie at the heart of many of the important conversations taking place around you. Whether they’re about personal development, business or government, value is everywhere. In business, we hear about ’adding value’, in our personal lives, we’re told about the importance of ’self-worth’. But how many of us know what these concepts truly mean—and how do we know when we’re getting them right? Mark Carter is a sought-after speaker—including for TEDx—and professional trainer for blue-chip companies all over the world. His passion for understanding what makes us do the things we do have convinced him that what makes or breaks all of our ventures is having a full moral understanding of what we value and why—and living up to it. When we bias towards one set of values—for example the win-at-all-costs sagas of the Banking Royal Commission and Belle Gibson—we alienate others and lose out overall. Develop your skills of self-reflection and awareness Build your personal and business legacy Know how to cultivate lasting relationships Discover why human skills are even more necessary for success in the age of AI No person is an island and living in accordance with our values has real-world effects. Whatever your ambition, the wisdom found in Add Value will help you ignite the human potential within—and help us all to build a better world.
Add a Zero: A Step-by-Step Guide to Financial Freedom and Getting to Your First Million
by Rose HanYouTube powerhouse and self-made millionaire Rose Han shares the practical tools to overcome financial struggle and watch your net worth grow—one zero at a timeThere's no doubt about it: the financial struggle is real, especially in a world that isn&’t designed to help you get ahead. But whether you&’re in debt or simply feel like your paychecks vanish as soon as you get them, you can learn to take control of your money. Financial freedom isn&’t the mystery we&’re taught to believe it is. You just need a plan to get there that actually works.On her self-made journey going from $100K in debt to millionaire, money expert Rose Han learned the simple set of strategies it takes to achieve lasting wealth and financial freedom. With her detailed and doable road map, you will learn:The mindset shifts you need to break through the emotional barriers keeping you stuck A proven system to eliminate debt and take control of your spendingThe exact strategy to exponentially grow your wealth from $0 to $10,000, then to $100,000, and finally to $1,000,000Simple investment plans and income streams that make money while you sleepIf you missed the memo on getting rich, now is the time to turn your goals into a reality—one zero at a time!
Addict In The Family: Stories of Loss, Hope, and Recovery.
by Beverly ConyersHelps families who have a loved one suffering from an addiction learn important lessons on loving, detachment, intervention, and self-care.Witnessing the addiction of a family member or loved one is a heart-rending experience. But hope can prevail, as shown in this compelling revised and updated book. In Addict in the Family, the gripping stories of fathers, mothers, sons, and daughters of addicts offer important lessons on loving, detachment, intervention, and self care.
Addict in the Family: Support Through Loss, Hope, and Recovery
by Beverly ConyersThe family recovery classic, Addict in the Family, has been revised and updated to offer parents and other family members even greater support when faced with the reality of a loved one&’s addiction. Solid, actionable advice and information about what helps and what doesn&’t—and how to care for themselves—make this an indispensable guide.For families of addicts, fear, shame, and confusion over a loved one&’s addiction can cause deep anxiety, sleepless nights, and even physical illness. The emotional distress family members suffer is often compounded by the belief that they somehow caused or contributed to their loved one&’s addiction—or that they could have done something to prevent it. Addict in the Family is a book about the pain of addiction, but more importantly it is a book of comfort, understanding, and hope for anyone struggling with a loved one&’s addiction. As the compelling personal stories reveal, family members do not cause their loved one&’s addiction—nor can they control or cure it. What family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life more fully. This book helps them do just that—whether the loved one achieves recovery or not.
Addicted
by Lorna Crozier Patrick LaneIs addiction a disease, a sin, a sign of hypersensitivity, a personal failing, or a unique resource for the creative mind? However it is defined, addiction can have devastating consequences, often shattering lives, sundering families, causing impoverishment, and even triggering suicide. Yet it can also be a source of inspiration. In these frank essays, leading American and Canadian writers explore their surprisingly diverse personal experiences with this complex phenomenon, candidly recounting what happened when alcohol, heroin, smoking, food, gambling, or sex - sometimes in combination - took over their lives.
Addicted Healers
by Ethan O. BrysonPrescription drug abuse represents a serious and growing public health problem in the medical profession. We the public have a right to know what we are getting into when we walk through the doors of a hospital or doctor's office.One to two percent of all healthcare professionals will become addicted each year. This figure is rough, since not every addicted healthcare professional overdoses, gets caught or ends up in a treatment program or before the state medical or nursing board for disciplinary action. If they do enter treatment they may do so anonymously or not through a referral from a state agency. Because of these issues, the prevalence of addiction in the population of healthcare professionals remains unknown."Addiction is a disease of isolation," states Bryson. It is rare that the addicted healthcare professional has the luxury of a confidant. If they are discovered, they fear they will lose their jobs, their licenses and the ability to find another job, as well as the respect of former colleagues, family
Addicted Like Me: A Mother-Daughter Story of Substance Abuse and Recovery
by Karen Franklin Lauren KingTold through the voices of a mother-daughter writing team, Addicted Like Me offers a detailed personal account of addiction and how it affects the entire family. Karen Franklin recounts her own past as a young addict, her struggle with the alcoholism of her parents, and ultimately her husband's and children's addictions. Lauren King, Franklin's daughter, tells of her own spiral of addiction-from marijuana and alcohol to crystal meth. As a valuable complement to their own stories of addiction and recovery, Franklin and King also provide advice and resources for parents dealing with addiction. In this prescriptive section they discuss how to identify the signs of addiction, where to turn for help, and how to understand this disease. Told from the trustworthy perspective of two people who have been there, these hard-won tips are preventative in their efforts to help parents help their kids at an early phase, rather than glossing over what may be calls for help. Addicted Like Me tackles the long-lasting effects of addiction in many shapes, and provides a mother-daughter story of recovery that is sure to resonate with parents and children facing similar issues.
Addicted To You: One Night of Passion Book 1 (One Night of Passion)
by Beth KeryFrom the New York Times ebook bestselling author of the Because You Are Mine series and The Affair, for fans for Sylvia Day, J. Kenner and Maya Banks. This is the first in Beth Kery's One Night of Passion series about a group of connected characters who each begin their romance with a night of impulsive, steamy sex...Irish film director Rill Pierce fled to the tiny, backwoods town of Vulture's Canyon, seeking sanctuary and solitude after a devastating tragedy. Once, his raw sex appeal and sultry Irish accent made women across the globe swoon. Now, he's barely recognisable... But Katie Hughes, his best friend's sister, is not the type of woman to give up on a man like Rill. She blazes into Vulture's Canyon determined to save him from himself. Instead, she finds herself unleashing years of pent-up passion. In a storm of hunger and need, Katie and Rill forget themselves and the world. But will Rill's insatiable attraction to Katie heal his pain - or will it just feed the darkness within him?***This was previously published under the author's pseudonym Bethany Kane***Lose yourself in One Night of Passion: Addicted To You, Bound To You, Captured By You, Exposed To You, Only For You.
Addicted to Busy
by Brady BoydWe are all spread too thin, taking on more than we can handle, trying to do so much--almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives.But God never meant for us to be so busy. God desires for us to have rest and peace. Brady Boyd shows you how to live a life that embraces stillness and solitude, so you can find the peace that God wants for you.
Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others
by Dr. Scott LyonsWith empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a &“drama queen.&” This person might be someone close to you. This person might even be you. In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the &“drama queen&” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. For a person addicted to drama, the intensity becomes their way of coping. Their life is a constant cycle of crisis, chaos, and chronically high levels of stress. They may never be able to relax without an internal alarm going off, sending them spiraling back toward chaos. Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the medicine to feel alive in relation to the numbing of the internal and external world around them. For a person addicted to drama, the drama is often how they survive—or think they do. With studies, primary research, and patient stories, Dr. Lyons deconstructs this little-understood addiction, sharing: what drama addiction is and what it is not how to identify patterns of drama addiction in yourself and others the somatic effects of drama addiction, including chronic fatigue, autoimmune disease, joint and muscle pains, and other conditions the origins of drama addiction— and how we are heading towards a global pandemic of a dependency on crisis and chaos accessible exercises for recovery and healing Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.
Addicted to Grief: Life After Alexus Died
by Amelia OchoaIn writing about grief, I hope my story can help parents and loved ones who are struggling with the death of a child. No matter the age, the death of a child seems unnatural. Untimely. It hurts, but you are not alone; the world is full of us. I am here to
Addicted: Notes from the Belly of the Beast
by Susan Cheever Tom Bissell Molly Jong-Fast Lorna Crozier Patrick LaneIs addiction a disease, a sin, a sign of hypersensitivity, a personal failing, or a unique resource for the creative mind? However it is defined, addiction can have devastating consequences, often shattering lives, sundering families, causing impoverishment, and even triggering suicide. Yet it can also be a source of inspiration. In these frank essays, leading American and Canadian writers explore their surprisingly diverse personal experiences with this complex phenomenon, candidly recounting what happened when alcohol, heroin, smoking, food, gambling, or sex -- sometimes in combination -- took over their lives.
Addiction & Grief: Letting Go of Fear, Anger, and Addiction
by Barb RogersEmotional Recovery From AddictionAuthentic recovery is more than an attitude. It is based on emotional work that involves an honest appraisal of one's life. It is through dealing with unresolved feelings of grief and anger that one can truly heal from addiction.The emotional “bottom” of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional “bottom” of fear, anger, and grief. And recovery can only start by first understanding how, when, and where those emotions took control. Author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives and helps readers navigate the impacts of those emotions—emotions that can lead back to using if not resolved.Finding healing and happiness. Recovery from addictions involves more than getting sober. It involves finding happiness, which can only happen if the emotional work is done as well. Negative emotions have the ability to weigh on us and influence both our decisions and the way we handle life’s challenges. If we continue to live with fear, anger, and grief, we aren’t really free from our addictions. The steps to recovery—authentic and complete recovery—involve healing from the deeper issues in our life. Learn more about:The emotional healing that goes hand-in-hand with addiction recoveryDealing with grief and resolving underlying issuesHow to find happiness after getting soberIf you learned from books like This Naked Mind, Rewired, The Mindfulness Workbook for Addiction, or A Gentle Path Through the Twelve Steps, then you’ll want to read Addiction & Grief.
Addiction & Recovery For Dummies
by Paul RitvoNo matter what your road to recovery looks like, Dummies is on your side Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to recovery. This book offers a compassionate, unbiased, and non-judgmental guide to evaluating and overcoming addiction. You’ll learn to identify the range of addiction levels, the various types (including substance and non-substance), and the possible causes of addiction. An expert author guides you through the range of addiction treatment philosophies and approaches, including twelve-step programs, other in- and outpatient programs, and teen treatments. We’ll also look at common recovery roadblocks, so you’re prepared to overcome whatever hurdles your recovery process brings. Medications, therapeutic communities, self-help groups, long-term recovery strategies—it’s all in here. Learn the signs of addiction and identify the most appropriate treatments Gain advice on offering help to friends or family members struggling with addiction Discover available recovery supports, including groups and medications Understand the media and cultural factors that encourage addiction, and how to avoid themUpdated with the latest treatment options, Addiction & Recovery For Dummies is a valuable resource for those on a recovery journey, and a support guide for the 45 million people who are directly impacted by addiction.
Addiction Proof Your Child: A Realistic Approach to Preventing Drug, Alcohol, and Other Dependencies
by Stanton PeeleIn a world where binge drinking, recreational and prescription drug abuse, chronic overeating and anorexia, and Internet gambling and pornography are all too common among teens, it's time to rethink the conventional wisdom about addiction. We clearly need something more than "just say no. " This book is the alternative.
Addiction and Grace: Love and Spirituality in the Healing of Addictions (Leader's Guide Ser.)
by Gerald G. MayAddiction and Grace offers an inspiring and hope-filled vision for those who desire to explore the mystery of who and what they really are.<P><P> May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasizes that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality.
Addiction and Recovery For Dummies
by Brian F. Shaw Paul Ritvo Jane Irvine D. Phil M. David LewisEvaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support
Addiction and the Making of Professional Careers
by Griffith EdwardsThe misuse of drugs continues to cause suffering and worldwide economic turmoil. In response to these problems, many have devoted their lives to preventing the misuse of mind-altering substances. Addiction and the Making of Professional Careers focuses on the need for enhanced understanding of professional careers in the addiction field. The spectrum of professionals involved is wide and includes treatment personnel of every kind. Some of the questions examined here include: Why do some people decide to dedicate their lives to responding to drug problems? How do and should we select, train, mentor, support, inspire, and nurture the young career aspirant? What makes for the most effective use of talent? Is every personal case different or can general conclusions be reached? After a foreword by William Miller and an introduction by Griffith Edwards, the book includes interviews with Joseph Brady, Louis Harris, Conan Kornetsky, and Robert DuPont, all of whom were pioneers in the behavioral pharmacological analysis of addiction. Commentary chapters are written by Kerstin Stenius, Ilana Crome, Peter Anderson, and Jonathan Chick.
Addiction to Love: Overcoming Obsession and Dependency in Relationships
by Susan PeabodyLove addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don'¬?t leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can'¬?t disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout.Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty.Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love.Previous editions have sold more than 40,000 copies."Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship."-Sudi Scull, M.F.T., C.N., psychotherapist and nutritionistFrom the Trade Paperback edition.
Addiction, Assessment, and Treatment with Adolescents, Adults, and Families
by M. Carolyn HilarskiTime-effective intervention and prevention tools for dealing with addictionAddiction, Assessment, and Treatment with Adolescents, Adults, and Families examines addiction concerns ranging from prevention to relapse, offering effective intervention techniques and assessment tools to ensure delivery of the best possible service to clients who represent a variety of populations and mental health issues. Leading addiction researchers address new developments in theory, methodology, treatment, and assessment on counselor beliefs, contingency management, group treatment, rapid assessment instruments, behavioral couples therapy (BCT), family-based intervention, motivational interviewing, and 12-step programs and faith-based recovery. This essential professional and academic resource presents case studies, reviews, research findings, and empirical papers that offer unique perspectives on a variety of topics, including evidenced-based practice, theory of reasoned action, harm reduction, juvenile justice, and treatment outcomes.Addiction, Assessment, and Treatment with Adolescents, Adults, and Families presents sophisticated, cutting-edge theory and practice concepts that provide professionals, practitioners, and educators with a more varied focus than most current available books on addiction. Counselors working in mental health settings and EAP programs, psychiatric nurses working in hospitals and outpatient settings, social workers, and students pursuing degrees in social work, nursing, psychology, and criminal justice will benefit from the book&’s wide range of appropriate addiction, treatment, and prevention methodologies.Topics addressed in Addiction, Assessment, and Treatment with Adolescents, Adults, and Families include: understanding the gap between research and practice in substance abuse counseling prevalence and patterns of illicit drug use among juvenile offenders the relationship between the reported substance abuse of African-American and Hispanic youth and their perceived attachments with their primary caregivers using a harm reduction approach to the evaluation of treatment outcomes using a nonconfrontational approach to substance abuse counseling when addressing client denial why contingency management interventions are underutilized, especially in community settings how to determine if and when Motivational Interviewing (MI) and Adapted Motivational Interviewing (AMI) are effective how to use nonabstinence-based prevention services in working with adolescents how to use and score the K6 scale to screen serious mental illnesses how to use Receiver Operating Characteristics analysis to evaluate rapid assessment instrumentsAddiction, Assessment, and Treatment with Adolescents, Adults, and Families is a vital professional resource and an invaluable aid to adults, adolescents, and families of anyone suffering with some level of addiction.
Addiction, Recovery, Change: A How-To Manual for Successfully Navigating Sobriety (The Adams Recovery Center series #1)
by Adams Recovery CenterAre you working to build a new life of sustained sobriety? Are you a sober support for a loved one who’s trying to move past addiction? Addiction, Recovery, Change: A How-To Manual for Successfully Navigating Sobriety provides the tools you need to meet the everyday challenges of not just getting sober, but staying sober. Based on decades of hands-on clinical experience, Addiction, Recovery, Change addresses the many pitfalls, questions, doubts, and temptations faced by those in recovery and offers tips and information for making it past the most difficult obstacles, such as: *Codependent relationships *So-called “triggers” *Boredom *Lack of strong support networks Addiction, Recovery, Change is a must-read for anyone committed to staying sober, healthy, and on the path of Right Living.