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MOMfulness: Mothering with Mindfulness, Compassion, and Grace
by Denise RoyA &“delightful . . . engaging&” spiritual handbook for busy moms of all faiths by a marriage and family therapist, spiritual director and mother of five(Publishers Weekly). Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground. &“Momfulness is a wonderful guide for conscious mothering in an all-too-busy world. I love this book!&” —Michelle Borba, author, Twelve Simple Secrets Real Moms Know
MONEY Master the Game: 7 Simple Steps to Financial Freedom (Tony Robbins Financial Freedom Series)
by Tony RobbinsTony Robbins turns to the topic that vexes us all: How to secure financial freedom for ourselves and for our families. &“If there were a Pulitzer Prize for investment books, this one would win, hands down&” (Forbes).Tony Robbins is one of the most revered writers and thinkers of our time. People from all over the world—from the disadvantaged to the well-heeled, from twenty-somethings to retirees—credit him for giving them the inspiration and the tools for transforming their lives. From diet and fitness, to business and leadership, to relationships and self-respect, Tony Robbins’s books have changed people in profound and lasting ways. Now, for the first time, he has assembled an invaluable “distillation of just about every good personal finance idea of the last forty years” (The New York Times). Based on extensive research and interviews with some of the most legendary investors at work today (John Bogle, Warren Buffett, Paul Tudor Jones, Ray Dalio, Carl Icahn, and many others), Tony Robbins has created a 7-step blueprint for securing financial freedom. With advice about taking control of your financial decisions, to setting up a savings and investing plan, to destroying myths about what it takes to save and invest, to setting up a “lifetime income plan,” the book brims with advice and practices for making the financial game not only winnable—but providing financial freedom for the rest of your life. “Put MONEY on your short list of new books to read…It’s that good” (Marketwatch.com).
MVP: Raise Your Game. Unlock Your Potential.
by Tony Óg Regan'Powerful ... an essential guide for us all' Gerry HusseyIn his ground-breaking new book, top performance coach Tony Óg Regan sets out how to lead and succeed as the most valuable player in work, sport and life. Newfound clarity and confidence can be yours.Using his unique 'Mindset Match' approach, combined with his experience as an athlete, Tony Óg will show you how to:- Identify and reach achievable goals- Transform negative mindsets- Focus on what you can control while letting go of what you can'tSo you can:- Navigate high-stress moments with courage and anticipation instead of fear- Gain greater self-belief- Experience lasting growth and success'Invaluable for teams and individuals wanting to take their performance to the next level' Darragh O'Sullivan, manager of All-Ireland club winners Ballygunner
MVP: Raise Your Game. Unlock Your Potential.
by Tony Óg Regan'Powerful ... an essential guide for us all' Gerry HusseyIn his ground-breaking new book, top performance coach Tony Óg Regan sets out how to lead and succeed as the most valuable player in work, sport and life. Newfound clarity and confidence can be yours.Using his unique 'Mindset Match' approach, combined with his experience as an athlete, Tony Óg will show you how to:- Identify and reach achievable goals- Transform negative mindsets- Focus on what you can control while letting go of what you can'tSo you can:- Navigate high-stress moments with courage and anticipation instead of fear- Gain greater self-belief- Experience lasting growth and success'Invaluable for teams and individuals wanting to take their performance to the next level' Darragh O'Sullivan, manager of All-Ireland club winners Ballygunner
MVP: Raise Your Game. Unlock Your Potential.
by Tony Óg Regan'Powerful ... an essential guide for us all' Gerry HusseyIn his ground-breaking new book, top performance coach Tony Óg Regan sets out how to lead and succeed as the most valuable player in work, sport and life. Newfound clarity and confidence can be yours.Using his unique 'Mindset Match' approach, combined with his experience as an athlete, Tony Óg will show you how to:- Identify and reach achievable goals- Transform negative mindsets- Focus on what you can control while letting go of what you can'tSo you can:- Navigate high-stress moments with courage and anticipation instead of fear- Gain greater self-belief- Experience lasting growth and success'Invaluable for teams and individuals wanting to take their performance to the next level' Darragh O'Sullivan, manager of All-Ireland club winners Ballygunner
Ma Chance: La Détermination et le Courage d’un Gagnant
by Yordano BonillaDevenir un gagnant ne relève pas seulement d’une décision, et les meilleures choses ne sont pas réservées exclusivement à certaines personnes. Si quelqu’un est capable d’accomplir quelque chose, vous aussi, vous pouvez connaître la réussite. Félicitations, vous avez finalement trouvé le trèfle à 4 feuilles qui va changer votre vie et celle des autres : lisez bien ce livre et gardez son contenu à l’esprit. Si ce guide pour gagnants est entre vos mains aujourd’hui, c’est parce que c’est le bon moment pour vous de le lire. Vous êtes prêt à recevoir les conseils qui feront de vous un véritable Gagnant. Ce que vous voulez, je le veux pour vous aussi. Vous allez devenir la personne que vous souhaitez vraiment être, il vous faut juste faire preuve de détermination et de courage pour réussir dans la vie. Gagnez du temps à temps ! "Nous les Gagnants, nous sommes comme des petits bouts de liège flottant sur l’océan. Aussi minuscules que nous paraissons sur cette mer immense, et aussi profondes que soient nos difficultés, rien ne pourra jamais nous faire couler ! Quelles que soient les circonstances, nous resterons toujours à flot parce que nous sommes nés GAGNANTS. Sans cela, nous ne serions pas nés. Nous avons été bénis pour bénir. Alors, est-ce que la Chance existe ? A priori oui. Si elle ne se manifeste pas, on peut toujours la créer. Ce livre relate des expériences réelles vécues par l’auteur et son entourage. Il insiste sur deux attitudes principales que nous devons développer pour devenir des personnes à succès et pouvoir gagner du temps à temps : la détermination et le courage !!! Yordano Bonilla s’appuie sur le concept suivant pour mener sa vie : le conformisme n’est pas une option envisageable dans la vie des êtres humains, puisque tous sans exception détiennent le pouvoir de devenir la personne qu’ils veulent vraiment être. Il n’y a pas de joie dans la pauvreté, et le conformisme est p
Ma perché tante M?: Mais pourquoi tant de M ?
by Magali Dubreuil Bourguet***Una storia piena di imprevisti e contrasti, emozioni e umanità*** Il signor Michel Muller, devastato dal lutto, non fa che sopravvivere da diversi anni. Il suo hotel nel cuore della foresta ricorda il Titanic, i cui dipendenti, leali e fedeli, sono i musicisti che non lasciano la nave, fino all'arrivo della nuova cameriera andalusa, Malika e di sua figlia Millie. Per sfuggire a una vita di violenza e dissolutezza, si sono stabilite clandestinamente nel terreno forestale dell'hotel nel loro vecchio camper. Madre e figlia, con la loro umanità e la loro sensibilità, riusciranno a svegliare il signor Muller e il suo equipaggio, ormai sul punto di affondare.
Maa Baap Chokarano Vyavahar (Sanxipt): મા બાપ છોકરાનો વ્યવહાર (સંક્ષિપ્ત)
by Dada Bhagwanજો તમે તમારા સંતાનોના મિત્ર થશો તો, માબાપ – સંતાનોના સંબંધો સુધરશે. પરંતુ જો તમે તમારો માબાપ તરીકેનો અધિકાર વાપરશો તો, તમારે સંતાન ગુમાવવાનો વખત આવશે. તમારી મિત્રતા એવી હોવી જોઈએ કે બાળકને પ્રેમ અને માર્ગદર્શન મેળવવા બહાર ન જવું પડે. સંતાન ભયાનક કાર્યો કરે ત્યારે પણ, જેઓ પોતાના સંતાનોની વર્તણુંક પ્રેમ અને સમજણથી ફેરવી શકે તે જ ખરા માબાપ છે. આ જગત ને ફક્ત પ્રેમથી જ જીતી શકાય. પ્રેમાળ કુટુંબ માટે, માબાપે પોતે નૈતિકતા કેળવવી જોઈએ. માબાપ તરફથી સંતાનો ને એવો પ્રેમ મળવો જોઈએ કે સંતાનોને તેમને છોડવાનું મન ન થાય. જો તમારે તમારા સંતાનને સુધારવું છે તો તેની જવાબદારી તમારા શિરે છે. તમે તમારા સંતાન પ્રત્યેની ફરજથી બંધાયેલા છો. કિશોરાવસ્થામાં સંતાનને ઉછેરવું એ કદાચ માબાપની કુશળતાની સૌથી મુશ્કેલ કસોટી હશે, જેને માટે તેઓ જરાપણ કેળવાયેલા નથી. આજના કિશોરની આંતરિક અવસ્થાની ઊંડી અને સંપૂર્ણ સમજણથી પરમ પૂજ્ય દાદાશ્રીએ તેમને કેમ જીતવા તે આપણને બતાવ્યું છે. આ પુસ્તકથી પરમ પૂજ્ય દાદાશ્રી માબાપને, સંતાનો સાથે વર્તવામાં, તેમનામાં નૈતિકતા, શિસ્ત અને શિષ્ટાચાર લાવવામાં મદદ કરે છે. પરમ પૂજ્ય દાદાશ્રીએ સંતાન માબાપના સંબંધો મજબુત બનાવવા અને માબાપની સેવા કરવી તે સૌથી મોટો ધર્મ છે તે બાબતોનું માર્ગદર્શન બાળકોને પણ આપ્યું છે.
Maa-Baap Chhokra No Vyavahar (Granth): મા-બાપ છોકરાનો વ્યવહાર (ગ્રંથ)
by Dada Bhagwanમા – બાપ અને છોકરા વચ્ચેનો સંબંધ એ પોતાના અસ્તિત્વની મૂળભૂત કડી છે. આપણા મહાન ભગવાનોને પણ મા – બાપ હતા જેમનો તેઓ આદર કરતા અને તેમને પૂજ્ય ગણતા. આજના જમાનામાં આ સંબંધ જટિલ થઇ રહ્યા છે. મા – બાપોને તેમના છોકરાઓ સામે ફરીયાદોની લાંબી યાદી છે, જેવી કે છોકરાઓ તેમની આજ્ઞા પાળતા નથી, મોડા ઉઠે છે, ભણતા નથી, તેમને ખોટી આદતો પડી છે, એકબીજા સાથે ઝગડે છે, વગેરે. છોકરાઓ મા – બાપની અપેક્ષાઓ પૂરી કરી શકતા નથી. તેવી જ રીતે છોકરાઓને લાગે છે કે મા – બાપ તેમને સમજવા માગતા નથી, વધારે પડતા કડક છે, વગેરે વગેરે. આ પુસ્તકમાં, જ્ઞાની પુરુષ પરમ પૂજ્ય દાદાશ્રીના, કુટુંબની અંદરના આ ઘનિષ્ટ સંબંધો વિષેના સત્સંગો આપવામાં આવ્યા છે. હાલની સમસ્યાઓને સંસારિક અને આધ્યાત્મિક દ્રષ્ટિકોણથી ચર્ચવામાં આવી છે. જૂની અને નવી પેઢી વચ્ચે વધતી તિરાડો ઉપર ખાસ ધ્યાન આપવામાં આવ્યું છે. મા – બાપની ફરજો અને બાળકો, તરુણો, કિશોરો, અને યુવાન વયસ્કોની તેમના મા – બાપ પ્રત્યેની ફરજો, સ્પષ્ટતા અને કરુણાથી સમજાવવામાં આવી છે. પરમ પૂજ્ય દાદાશ્રીએ પ્રેમ અને સ્નેહથી કેવી રીતે મા – બાપ છોકરાના આ સુંદર સંબંધમાં સુમેળ સાધી શકાય તે હેતુથી ‘હકારાત્મક બાલઉછેરનો પાયો નાખવામાં પહેલ કરી છે? આ પુસ્તકના બે વિભાગ પાડવામાં આવ્યા છે, પહેલાં વિભાગમાં પરમ પૂજ્ય દાદાશ્રીએ મા – બાપની છોકરાં સાથેની સમસ્યા અને તેના ઉકેલની ચર્ચા કરી છે. બીજા ભાગમાં છોકરાંને મા – બાપ સાથેના વ્યવહાર માં આવતી મુશ્કેલીઓની ચર્ચા કરી છે. આ પુસ્તક મા – બાપ અને છોકરાં વચ્ચે સુમેળ સાધી, સંબંધો ઉષ્માભર્યા બનાવવામાં ખુબ જ મદદરૂપ થશે.
Machiavelli for Women: Defend Your Worth, Grow Your Ambition, and Win the Workplace
by Stacey Vanek SmithFrom the NPR host of The Indicator and correspondent for Planet Money comes an &“accessible, funny, clear-eyed, and practical&” (Sarah Knight, New York Times bestselling author) guide for how women can apply the principles of 16th-century philosopher Niccolò Machiavelli to their work lives and finally shatter the glass ceiling—perfect for fans of Feminist Fight Club, Lean In, and Nice Girls Don&’t Get the Corner Office.Women have been making strides towards equality for decades, or so we&’re often told. They&’ve been increasingly entering male-dominated areas of the workforce and consistently surpassing their male peers in grades, university attendance, and degrees. They&’ve recently stormed the political arena with a vengeance. But despite all of this, the payoff is—quite literally—not there: the gender pay gap has held steady at about 20% since 2000. And the number of female CEOs for Fortune 500 companies has actually been declining. So why, in the age of #MeToo and #TimesUp, is the glass ceiling still holding strong? And how can we shatter it for once and for all? Stacy Vanek Smith&’s advice: ask Machiavelli &“with this delicious look at what we have to gain by examining our relationship to power&” (Sally Helgesen, New York Times bestselling author). Using The Prince as a guide and with charm and wit, Smith applies Renaissance politics to the 21st century, and demonstrates how women can take and maintain power in careers where they have long been cast as second-best. &“Machiavelli For Women is the ultimate battle guide for our times. Brimming with hard-boiled strategies, laced with wit, it&’s a must read for every woman ready to wield power unapologetically&” (Claire Shipman, coauthor of The Confidence Code).
Machista con hijas
by Gustavo RodríguezLlega en formato libro el exitoso podcast de Gustavo Rodríguez Un escritor nacido en pleno siglo XX, criado y educado entre varones en una ciudad provinciana, ve llegar a su vida a tres hijas cada tres años. Ahora que sus hijas están grandes, siente que con ellas ha desmontado gran parte de su antigua mentalidad. De cambiar pañales a cambiar puntos de vista. De juerguearse con sus amigos a ver cómo empiezan a juerguearse ellas. De comprar anticonceptivos para sus novias a comprárselos a ellas. —Ya, papá, supéralo. Pues para superarlo, decidió escribir este libro. Gustavo Rodríguez se considera a sí mismo un “machista en constante redención”. Estas páginas dan constancia de la gesta personal de alguien que desafía las estructuras de pensamiento impuestas por la sociedad. A través de relatos cortos, Rodríguez propone esta bitácora de aprendizajes, anécdotas y nuevos desaprendizajes como el impacto de ver a sus hijas en minifaldas y con tatuajes, la aparición de novios en casa, el uso de anticonceptivos, entre otros. La llegada de sus tres hijas significó un desafío constante a sus ideas y parámetros establecidos por el cambio generacional. Un desaprender para volver a aprender y, en esa transformación, intentar ser mejor para quienes amamos. Machista con hijas nació como un pódcast que, poco a poco, ha generado gran impacto en Iberoamérica. Era de esperar que sus voces encuentren camino en un libro como este.
Macular Disease: Practical Strategies for Living with Vision Loss
by Peggy R. WolfeThis invaluable guide to living well with vision loss is the perfect blend of abundant factual material and real-life experience. The book's positive, take-charge approach offers reassurance, hope, and hundreds of proven techniques, strategies, and tips for both the newly diagnosed and those at later stages of their disease. "My Story" vignettes in each chapter describe the author's fears, foibles, and triumphs in challenging situations. Readers will identify with the author's experiences and be encouraged by knowing she successfully traveled the same path.
Mad Diet: Easy steps to lose weight and cure depression
by Suzanne LockhartScience reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.Mad Diet provides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. By detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, Mad Diet enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'
Mad Diet: Easy steps to lose weight and cure depression
by Suzanne LockhartScience reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.Mad Diet provides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. By detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, Mad Diet enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'
Mad Genius
by Randy GageThis is a manifesto about ideas. Big ideas, small ideas, and outlandish ideas. Ideas that innovate, ideas that disrupt markets, and especially ideas that irritate. More than ideas, though, Mad Genius is about how ideas are born and the role they play in entrepreneurial thinking.This is a manifesto for managers who want to become leaders and leaders, who want to blow up mediocrity. Because whether you work in a traditional business, a nonprofit service organization, or in the public sector, the best way to create fresh and innovative solutions is to think like an entrepreneur.From the Hardcover edition.
Mad Girl
by Bryony GordonBryony Gordon has OCD.It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.(P)2016 Headline Digital
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
by Bryony GordonTHE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICKA new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt HaigBryony Gordon has OCD.It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
by Bryony GordonTHE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICKA new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt HaigBryony Gordon has OCD.It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.
Mad Isn't Bad
by R. W. Alley Michaelene MundyYou can be angry--and still be good. That's normal. Through understanding what anger feels like and what triggers it, we can learn and teach healthy ways to handle it. Mad Isn't Bad offers kids a positive and honest view of anger--and what to do with it.
Mad Monk Manifesto: A Prescription for Evolution, Revolution, and Global Awakening
by Yun RouWinner of Both Gold & Silver 2018 Nautilus Book Award and #1 New Release in Taoism and Tao Te ChingChange Yourself, Change The WorldFind answers. It’s easy to get outraged by world events, frustrated by our own personal battles, and disenfranchised from government and leadership. Born of moral indignation, informed by decades of study, and seasoned by a life of devoted self-cultivation, Monk Yun Rou’s Mad Monk Manifesto has answers, personal prescriptions, and calls to social and political action in one powerful book.Change the world by changing ourselves. Based on ancient Chinese wisdom such as Lao Tzu’s Tao Te Ching, Mad Monk Manifesto is part tour guide to consciousness, part recipe for personal development, part prescription for environmental salvation, and part handbook for social change.Wise advice for the awakened life. As ripples move away from a stone dropped into a pond, Mad Monk Manifesto begins with our personal lives, discussing diet, exercise, meditation, and mind/body practice. Then it expands to our public environment, describing what we can do to improve our community, government, and the world. Full of everything from advice for a healthy, conscious lifestyle to actions we can take to enhance the lives of friends, family, coworkers, and community members; Mad Monk Manifesto highlights spirituality and service. In addition, Monk Yun Rou encourages everyone to engage in the nature that surrounds them, showing how environmentalism can take place in daily life.Mad Monk Manifesto is precisely what the world needs at a time of unprecedented environmental disasters, international instability, and divisive and unreliable leadership. After reading this book, you will learn:How to relax, rectify, and rebalance lifeHow to bolster the community and deepen cultureHow to effect positive change in commerce, government, power, and the environmentMad Monk Manifesto is for readers of Alan Watts, Eckhart Tolle, and Change Your Thoughts—Change Your Life by Dr. Wayne W. Dyer.
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
by Bryony GordonBryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lesson she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.(P)2024 Headline Publishing Group Ltd
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
by Bryony Gordon'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental illness...she really helps people tackle their own stuff. Her writing has helped me before and this will be another hit' Matt HaigTHE HOTLY ANTICIPATED FOLLOW-UP TO SUNDAY TIMES BESTSELLER*, MAD GIRLWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lessons she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.Bestselling author Bryony Gordon is unafraid to write with her trademark blend of compassion, honesty and humour about her personal challenges and demons, which means her books and journalism have had profound impact on readers. She founded the mental health charity, Mental Health Mates, which has become a vast online community.*Bryony Gordon's Mad Girl was a number one Sunday Times bestseller on 12th June 2016.
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL
by Bryony Gordon'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental illness...she really helps people tackle their own stuff. Her writing has helped me before and this will be another hit' Matt HaigTHE HOTLY ANTICIPATED FOLLOW-UP TO SUNDAY TIMES BESTSELLER*, MAD GIRLWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically? After coming out the other side of the biggest trauma of our living memory - a global pandemic - existing in a state of perma-crisis has now become our new normal.From burnout and binge eating, to living with fluctuating hormones and the endless battle to stay sober, Bryony begins to question whether she got mental illness wrong in the first place. Is it simply a chemical imbalance, or rather a normal response from your brain telling you that something isn't right? Mad Woman explores the most difficult of all the lessons she's learned over the last decade - that our notion of what makes a happy life is the very thing that's making us so sad.Bestselling author Bryony Gordon is unafraid to write with her trademark blend of compassion, honesty and humour about her personal challenges and demons, which means her books and journalism have had profound impact on readers. She founded the mental health charity, Mental Health Mates, which has become a vast online community.*Bryony Gordon's Mad Girl was a number one Sunday Times bestseller on 12th June 2016.
Made New: 52 Devotions for Catholic Women (A 52-Week Devotional)
by Blessed Is SheExperience life change as you&’re drawn into relationship with a loving God who is committed to your flourishing, advocates for you, and delights when you come to Him.How would your life change if you were certain of your identity? If you could know that Someone loves you, sees you, and wants to be close to you—just as you are? In this beautifully designed weekly devotional for women, you're invited to soak in God's Word to embrace your identity as a beloved woman made in God's image.Authored by Blessed Is She, a popular online community for Catholic women, Made New walks you through rich reflections of the Gospels, substantive Scripture for prayer through Lectio Divina, and prompts for spiritual growth. Over the course of 52 weeks, you'll uncover:How deeply God knows who you are and loves who you're becoming.Why you belong to God's family.What it means that your true identity is as God's beloved.How your belief in God's love affects your identity.How to follow God's plan for your life. Made New is a thoughtful gift for the holidays, new year, birthdays, or for any woman who wants a stronger sense of self-worth, deeper peace in her identity, and a richer relationship with the God who loves her. Each devotional entry includes:A Scripture referenceA devotion written by a Blessed Is She writerPrompts for reflectionBeautiful, colorful pages with original art You'll be made new as you journey through a year of thought-provoking devotions, inspiring personal stories, and heartfelt prayers. Experience life change as you&’re drawn into relationship with a loving God who is committed to your flourishing, advocates for you, and delights when you come to Him.
Made To Stick: Why Some Ideas Take Hold and Others Come Unstuck
by Chip Heath Dan HeathWhat is that makes urban myths so persistent but many everyday truths so eminently forgettable? How do newspapers set about ensuring that their headlines make you want to read on? And why do we remember complicated stories but not complicated facts? In the course of over ten years of study, Chip and Dan Heath have established what it is that determines whether particular ideas or stories stick in our minds or not, and Made to Stick is the fascinating outcome of their painstaking research. Packed full of case histories and thought-provoking anecdotes, it shows, among other things, how one Australian scientist convinced the world he'd discovered the cause of stomach ulcers by drinking a glass filled with bacteria, how a gifted sports reporter got people to watch a football match by showing them the outside of the stadium, and how high-concept pitches such as 'Jaws on a spaceship' (Alien) and 'Die Hard on a bus' (Speed) convince movie executives to invest vast sums of money in a project on the basis of almost no information. Entertaining and informative by turns, this is a fascinating and multi-faceted account of a key area of human behavior. At the same time, by showing how we can all use such cleverly devised strategies as the 'Velcro Theory of Memory' and 'curiosity gaps', it offers superbly practical insights, setting out principles we all can adopt to make sure that we get our ideas across effectively.