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Lessons from Everest: Seven Powerful Steps to the Top of the World
by Dr Tim Warren"Into Thin Air" meets "The Secret" with a splash of humor! After a devastating failed attempt to climb Mt. Everest in 2007 and a brief period of mourning, Dr. Tim Warren became focused on learning the lessons that had been revealed to him while hiking alone for three days down the Khumbu Valley of Nepal to heal his damaged lung tissue in the luxury of oxygen-rich lower altitude. He felt an overpowering desire to return to the mountain the next year and experienced a clear vision of himself at the summit and arriving safely back in base camp. After testing those lessons over the next year-and-a-half, and within an inch of his life, he achieved this goal. Equally importantly, he realized that the lessons learned on the "Big E" were universal to people seeking to overcome difficulties in life or simply to edge a little closer to their full potential. Lessons From Everest describes seven lessons, each a stepping stone to greater understanding and awareness of the reader's inner journey to their own Everest with a healthy dose of seat-of-your-pants adventure.
Lessons from Grace: What a Baby Taught Me about Living and Loving
by Uma GirishLessons from Grace by Uma Girish is a one-of-its-kind book. Here, the author talks about learning mindfulness and the art of living from a toddler.'All children are born geniuses, and we spend the first six years of their lives degeniusing them.'-- R. Buckminster FullerWhen Uma, a forty-something mother of a college sophomore, was asked to nanny her friends' daughter, Grace, little did she know that she was about to begin an extraordinary journey.A baby arrives here as a pure being. Not yet marked by cultural and social conditioning, they bring a sense of sacredness to our lives. This was the author's experience. Through Grace, she is reminded of what is truly important in her life. More importantly, she also learns to navigate an increasingly complex world using the values of simplicity, joy, and presence--as babies do.Watching Grace brings her many lessons, like how the baby surrenders her entire being to a multicolored rattle by living in the present. The author relearns the art of living by aligning with the values this baby teaches her. The sublime prose of this book will shift your world view and encourage you to be present to the magic of everyday life as you reconnect with the simple but profound treasures of curiosity and wonder.
Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris
by Jennifer L. ScottInspired by Paris, this lighthearted and deceptively wise contemporary memoir serves as a guidebook for women on the path to adulthood, sophistication, and style. Jennifer Scott's self-published success is now a beautifully packaged and fully illustrated gift book, perfect for any woman looking to lead a more fulfilling, passionate, and artful life.Paris may be the City of Light, but for many it is also the City of Transformation. When Jennifer Scott arrived in Paris as an exchange student from California, she had little idea she would become an avid fan of French fashion, lifestyle, and sophistication. Used to a casual life back home, in Paris she was hosted by a woman she calls "Madame Chic," mistress of a grand apartment in the Sixteenth Arrondissement. Madame Chic mentors Jennifer in the art of living, with elegance and an impeccably French less-is-more philosophy. Three-course meals prepared by the well-dressed Madame Chic (her neat clothes covered by an apron, of course) lure Jennifer from her usual habit of frequent snacks, junk food, sweatpants, and TV. Additional time spent with "Madame Bohemienne," a charming single mother who passionately embraces Parisian joie de vivre, introduces readers to another facet of behind-closed-doors Parisian life. While Francophiles will appreciate this memoir of a young woman's adventure abroad, others who may not know much about France will thrill to the surprisingly do-able (yet chic!) hair and makeup lessons, plus tips on how to create a capsule wardrobe with just ten useful core pieces. Each chapter of Lessons from Madame Chic reveals the valuable secrets Jennifer learned while under Madame Chic's tutelage--tips you can master no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn the art of eating (deprive yourself not; snacking is not chic), fashion (buy the best you can afford), grooming (le no-makeup look), among other tips. From entertaining to decor, you will gain insights on how to cultivate old-fashioned sophistication while living an active, modern life. Lessons from Madame Chic is the essential handbook for a woman that wants to look good, live well, and enjoy that Parisian je ne sais quoi in her own arrondissement.
Lessons from Our Sponsors
by Elaine. MSeasoned sponsors from various Twelve Step programs offer wisdom and stories to support you in recovery.Seasoned sponsors from various Twelve Step programs offer wisdom and stories to support you in recovery.Anyone working the Twelve Steps knows the importance of a good sponsor. What if you could have the collective wisdom of numerous sponsors of all ages, genders, and cultural and social backgrounds available to you at any time on critical recovery issues? This book collects 100 short stories on issues such as working the Steps, dry drunks, clean and sober relationships, cravings, and more, told by those who learned how to cope with each challenge by using a lesson from their own sponsor. The lessons are universal, but come from the philosophies of AA, NA, OA, SAA, and more.
Lessons from Stanley the Cat
by Jennifer FreedSeduction is just the practice of artful stretching. Never let people know how fast you are. Appear slow in all things, and less is expected of you. When someone is on the computer too long, help them by distracting them, or walk lightly on their keyboard. So advises Stanley, a remarkably astute cat with a keen eye for the important things in life. Perhaps you don't have time for yoga, can't afford therapy, or wouldn't dare cry to mother. If so, let Stanley be your guide. Lessons from Stanley the Cat offers wise and witty maxims from Stanley himself, translated by his doting psychotherapist (human) parent, Jennifer Freed. Whether you're a cat lover or prefer companions of the canine variety, Stanley's warmth and insight are sure to brighten even the grayest days. .
Lessons from the Afterlife: A Deep Knowledge Meditation Guidebook
by Matthew McKay• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep Knowledge Meditation • Includes guided journal prompts to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge • Shares channeled lessons from the author&’s late son Jordan on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe Human life is surrounded by mystery. At the center of this mystery is the question: Why are we here? is there a purpose to our existence, a reason why we&’re experiencing the beauty and pain of physical life? There is also the mystery of the universe itself. What is it and where did it come from? Religious and spiritual traditions have created complex cosmologies to answer these questions, but each tradition has a different answer and we are left with profound uncertainty about deeper reality. As psychologist Matthew McKay reveals, we can each discover our own answers to these questions, our own inner truth, by connecting with the wisdom of our souls. In this guided workbook, McKay offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul. He explains how to use &“deep knowledge meditation&” to access all of your soul&’s accumulated knowledge, everything you have learned across all of your incarnations. Channeling his late son, Jordan, a discarnate soul who has lived hundreds of lives, McKay shares Jordan&’s lessons on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe. Accompanying these channeled teachings are journal prompts from Jordan, to be used with deep knowledge meditation, to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge. Guiding you on a journey of self-discovery, this book offers the opportunity to find your soul&’s truth about your life&’s purpose and the nature of physical reality.
Lessons from the Dying
by Joseph Goldstein Rodney SmithAre a person's perceptions and values altered when facing the end of life? Do the dying see the world in a way that could help the rest of us learn how to live? This book takes us into the lessons of the dying. Through the words and circumstances of the terminally ill, we become immersed in their wisdom and in our own mortality. The dying speak to us in direct and personal ways, pointing toward a wise and sane way to live. In everyday language we can all understand, Rodney Smith extends the conversation about death to people of all ages and states of health. Through exercises and guided meditative reflections at the end of each chapter, the lessons of the dying become a blueprint for our own growth.
Lessons From the Edge: Inspirational Tales of Surviving, Thriving and Extreme Adventure
by Aldo Kane'The thinking man's action hero' - The Times MagazineTrained Royal Marines Sniper, world record breaker and extreme TV adventurer, Aldo Kane is known for his ability to navigate and lead through challenging and pressured environments, whether it be abseiling into an erupting volcano in the Democratic Republic of Congo, rowing the Atlantic, getting locked in a bunker for 10 days with zero daylight, leading Steve Backshall into the jungle or being held at gunpoint...In his debut book, Lessons From The Edge, Aldo will inspire readers with his jaw-dropping stories and show them how to survive and thrive through sheer strength of mind and sharp decision-making. It will reveal how this tough military man was able to cope with suddenly feeling worthless, how he overcame doors literally slamming in his face, how he came to realise that you can't wait for things to happen and instead how he rediscovered his identity and harnessed his emotions to his advantage to find determination, purpose, and a renewed sense of belonging. And how, to use his own words, he became the captain of his own ship.Aldo is a firm believer that with the right head game, however hard it feels, you can get through anything life throws at you. Lessons From The Edge will inspire readers to find the spirit to do the things in life they've previously been too scared to tackle, build the courage to know that failure isn't the end, and the knowledge that the impossible can be made possible.
Lessons From the Edge: Inspirational Tales of Surviving, Thriving and Extreme Adventure
by Aldo Kane'The thinking man's action hero' - The Times MagazineTrained Royal Marines Sniper, world record breaker and extreme TV adventurer, Aldo Kane is known for his ability to navigate and lead through challenging and pressured environments, whether it be abseiling into an erupting volcano in the Democratic Republic of Congo, rowing the Atlantic, getting locked in a bunker for 10 days with zero daylight, leading Steve Backshall into the jungle or being held at gunpoint...In his debut audiobook, Lessons From The Edge, Aldo will inspire listeners with his jaw-dropping stories and show them how to survive and thrive through sheer strength of mind and sharp decision-making. It will reveal how this tough military man was able to cope with suddenly feeling worthless, how he overcame doors literally slamming in his face, how he came to realise that you can't wait for things to happen and instead how he rediscovered his identity and harnessed his emotions to his advantage to find determination, purpose, and a renewed sense of belonging. And how, to use his own words, he became the captain of his own ship.Aldo is a firm believer that with the right head game, however hard it feels, you can get through anything life throws at you. Lessons From The Edge will inspire listeners to find the spirit to do the things in life they've previously been too scared to tackle, build the courage to know that failure isn't the end, and the knowledge that the impossible can be made possible.(P) 2021 Hodder & Stoughton Limited
Lessons from the Fat-o-sphere
by Kate HardingA sassy, sexy, no-holds-barred book for anyone whos tired of being told they are too big, thin, tall, short, wrinkly.
Lessons from the Heart of American Business: A Roadmap for Managers in the 21st Century
by Charles Madigan Gerald GreenwaldOne of America's most respected executives offers management insight into how to do business now and into the next century. Since taking over as chairman and chief executive officer of United Airlines, Gerald Greenwald has seen operating margins and productivity go up, labor grievances go down, and the stock price more than double. In LESSONS FROM THE HEART OF AMERICAN BUSINESS, Greenwald shares his extraordinary experiences and insight into how businesses in America operate today, including: corporate ethics, dealing with layoffs, building trust, office politics, and much more. In addition, Greenwald explores business practices and behavior in the second half of the 20th century and the important lessons they can teach about managing in the future.
Lessons From the Light: Insights from a Journey to the other side
by Sandra RogersWhen Sandi Rogers attempted suicide, she had no idea that the experience would provide her with an unlimited capacity for living, learning, and loving. Now Sandi shares lessons everyone can use to promote understanding, love, compassion and the basic goodness of the Golden Rule. Foreword by Betty Eadie, author of Embraced by the Light.
Lessons from the Monk I Married
by Katherine JenkinsLessons from the Monk I Marriedoffers up ten of the most powerful lessons about life, love, and spirituality that Katherine Jenkins has gathered during her marriage to former Buddhist monk Seong Yoon Lee. A seeker in the truest sense of the word, Jenkins went to Korea on a whim, hoping to find the answers to her deepest, most pressing questions about how to find peace and her purpose in life. During her first months there, she sought out a remote temple, where she unknowingly crossed paths with an unassuming Buddhist monk. Months later, they met again by chance-and fell in love. Though their courtship was long, mostly secretive, and fraught with logistical and spiritual considerations, Jenkins and Lee were ultimately married in Korea in 2003. Through their relationship, Jenkins discovered the most important lesson of all: No one holds the keys to peace and happiness-you have walk yourownpath and find yourownwisdom through yourownexperiences. More than the improbable story of a girl from Seattle who found peace of mind (and love) with a Buddhist monk,Lessons from the Monk I Marriedis an approachable guide to the most elemental spiritual questions of our day.
Lessons from the Mouse: A Guide for Applying Disney World's Secrets of Success to Your Organization, Your Career, and Your Life
by Dennis SnowWhat can you learn from a mouse? When that mouse has been delighting and entertaining hundreds of millions of people for decades - it turns out there is plenty to learn. Dennis Snow's Lessons From the Mouse provides ten no-nonsense, practical principles that anyone, anywhere can apply. He entertains while he educates with chapters like 'What Time is the 3:00 Parade?' Is Not a Stupid Question. The mouse is very candid here - no Disney pixie dust blinds the reader. Backstage snafus, onstage errors, and occasional chaos emerge in all their drama, humor, or irony. At its heart, though, Lessons From the Mouse presents ten lessons that guide readers in applying excellence in their own organizations, careers, and lives. Whether being used as a tool for increased organizational effectiveness or a pocket guide for the college grad or new entrepreneur, Lessons From the Mouse offers timeless, straightforward advice.
Lessons from the Twelve Archangels: Divine Intervention in Daily Life
by Belinda J. Womack Catherine ShainbergA powerful guide to open your life to the wisdom and healing of the Angels and their love for us • Contains instructions from the 12 Archangels on how to transform our deepest fears and hurts from the past • Includes Angelic guided visualizations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination • Contains 48 specific messages from the Angels, designed for quick access to practical guidance when needed in daily life Angels are loving forces in our lives. Each of us has the ability to communicate with them if we open our minds to their teachings. Belinda Womack was a believer in Angels until the age of 12, when she decided she wanted to become a scientist. Years later, working in a biology lab, she found herself in the presence of the Archangel Gabriel and realized her calling as a spiritual conduit for Angelic healing and support. In this book she shares lessons, practices, and daily guidance from the 12 Archangels to help us listen to and heal our wounded inner child, release our fears, and enact deep subconscious transformation. Each word, transmitted directly from the 12 Archangels, carries their love, so that when read, the love is absorbed into the reader’s mind and supports the release of our deepest wounds and fears. The tools and exercises shift your vibration so results are both felt and experienced immediately. Each message awakens your innate spiritual power to rebuild destroyed self-esteem, lifting you higher in vibration and allowing life to be filled with the power of your own divinity. The book includes Angelic guided visualizations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination, as well as specific messages from the 12 Archangels designed for quick access to practical guidance when Angelic support is needed in daily life. As Belinda Womack shows, by opening ourselves to the support of the 12 Archangels, we can move out of the past and into Heaven’s abundance, heal our inner wounds, and shift our vibration to one of unconditional love for self, others, Mother Earth, and the Universe.
Lessons in Leadership
by Steve AdubatoIn this practical guide, Emmy Award-winning public broadcasting anchor Steve Adubato teaches readers to be self-aware, empathetic, and more effective leaders at work and at home. His powerful case studies spotlighting dozens of leaders--from Pope Francis to New Jersey governor Chris Christie--are complemented by concrete tips and tools based in real-life scenarios. With Lessons in Leadership, readers can learn to steer others through difficult economic times, to mentor rising leaders, to provide straight talk to underperforming employees, and even how to lead a company through a significant change.
Lessons in Liberty: Thirty Rules for Living from Ten Extraordinary Americans
by Jeremy S. Adams“Smart, patriotic, and readable, this book is what our cynical culture needs.” — Pete Hegseth, #1 New York Times bestselling author of Battle for the American MindAmerica is full of inspiring heroes.Greatness is not a chance—it is a choice. George Washington didn’t simply wake up as one of the greatest men in human history. His greatness was the sum of a lifetime of difficult and consequential choices.In Lessons in Liberty, Jeremy S. Adams distills inspiring advice from the lives of extraordinary Americans from our past.George Washington’s lifelong struggle to conquer his temper makes him a model for self-help and self-improvement.Daniel Inouye was a beloved Japanese American senator who carried out daring missions in World War II, despite being subjected to discrimination by the very nation he decided to defend.Eleven-year-old Clara Barton’s role in nursing her injured brother back to health instilled the courage and ferocity that would later empower her to pioneer new nursing techniques during the Civil War.Adams has been an educator for more than a quarter century. Teaching a new generation of students who suffer with anxiety, passivity, and a cynical view of their own nation and its principles has convinced him that a change is urgently needed: The recovery of national greatness requires that we passionately study our heroes. Lessons in Liberty is the first step to discovering the better angels of our nature by restoring the possibilities of individual freedom.In this beautifully written, proudly patriotic, and deeply researched ode to American heroes from a rich variety of eras and backgrounds, Adams reclaims the power of the American story, discovering thirty different and surprising lessons that will inspire modern Americans to lead better and more substantive lives.
Lessons in Life: What we can all learn from the world’s best teachers
by Andria ZafirakouOne of the world's best teachers discovers from other award-winning teachers what they have come to understand about children.What can the best teachers in the world tell us about our children? What advice can they give to help us raise happy, confident and caring kids? Teachers spend a lot of time with their pupils - talking and listening to them, observing and guiding them. What can we learn from teachers about helping kids become compassionate, contented and successful grown-ups, as well as conscientious global citizens? In Lessons in Life, Andria Zafirakou - the 2018 Global Teacher Prize winner - talks to 30 of the best teachers in the world willing to share their insight and wisdom, gained from years of working with children of all ages.They include:Ranjitsinh Disale (Global Teacher Prize winner 2020), a primary teacher who turned a cattle shed in the drought-prone village of Paritewadi in India into a school. His many skills include showing his pupils how to broaden their horizon, and to become advocates for change;Peter Tabichi (Global Teacher Prize winner 2019), a maths and physics teacher in the Rift Valley Province in Kenya, regularly impacted by famine, who has found a way to make his students care about their studies and believe in a future they can be part of, despite the hardship all around them.Esther Wojcicki (California Teacher of the Year 2002), a leading American teacher who challenged traditional school rules in her lessons to allow her students to take control, learn to believe in themselves and feel empowered.Andrew Moffat (MBE for services to equality in education 2017), a primary teacher in Birmingham who created a teaching resource called 'Challenging Homophobia in Primary Schools' to help his pupils understand the importance of tolerance and open-mindedness. The result is an inspiring, moving and fascinating listen that will help parents identify a child's potential and give them the tools to shine. To know what these incredible teachers know and see what they see is a privilege and a gift.(P) 2023 Quercus Editions Limited
Lessons in Life: What we can all learn from the world’s best teachers
by Andria ZafirakouWhat can the best teachers in the world tell us about our children? What advice can they give to help us raise happy, confident and caring kids? Teachers spend a lot of time with their pupils - talking and listening to them, observing and guiding them. What can we learn from teachers about helping kids become compassionate, contented and successful grown-ups, as well as conscientious global citizens? In Lessons in Life, Andria Zafirakou - the 2018 Global Teacher Prize winner - talks to 30 of the best teachers in the world willing to share their insight and wisdom, gained from years of working with children of all ages.They include:Ranjitsinh Disale (Global Teacher Prize winner 2020), a primary teacher who turned a cattle shed in the drought-prone village of Paritewadi in India into a school. His many skills include showing his pupils how to broaden their horizon, and to become advocates for change;Peter Tabichi (Global Teacher Prize winner 2019), a maths and physics teacher in the Rift Valley Province in Kenya, regularly impacted by famine, who has found a way to make his students care about their studies and believe in a future they can be part of, despite the hardship all around them.Esther Wojcicki (California Teacher of the Year 2002), a leading American teacher who challenged traditional school rules in her lessons to allow her students to take control, learn to believe in themselves and feel empowered.Andrew Moffat (MBE for services to equality in education 2017), a primary teacher in Birmingham who created a teaching resource called 'Challenging Homophobia in Primary Schools' to help his pupils understand the importance of tolerance and open-mindedness. The result is an inspiring, moving and fascinating read that will help parents identify a child's potential and give them the tools to shine. To know what these incredible teachers know and see what they see is a privilege and a gift.
Lessons in Loss and Living
by Michele A. ReissDr. Michele Reiss, an expert in the field of death and dying, specializes in helping clients cope with life-threatening illnesses and helping their families through the grieving process. A highly respected therapist, she counseled Randy Pausch, author of The Last Lecture, and his wife, Jai, as Randy was dying of pancreatic cancer. Now Dr. Reiss provides comfort and counsel for readers who are coping with the challenges of serious illness or grief. Through real-life examples of people who have dealt with cancer and other illnesses, she has given us a book about hope and the art of living and loving well, despite significant adversity. This beautifully written, inspiring book reminds the rest of us that time is precious, and that we should live our lives fully, generously, and with joy. have dealt with cancer and other illnesses, she has given us a book about hope and the art of living and loving well, despite significant adversity. This beautifully written, inspiring book reminds the rest of us that time is precious, and that we should live our lives fully, generously, and with joy.
Lessons I've Learned
by Davina McCall"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through going to the bottom of the sea in a sub (life at the extreme). I've read a squibillion (that's a lot) of fantastic self help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have at times literally kept me going, so I thought I'd pay it forward and share them with you."Presenter, wife, mother, fundraiser, fitness inspiration and now bestselling author,is there nothing Davina McCall cannot do? But success didn't come easy for Davina, and she has faced many challenges along the way. In this long-awaited book, she shares all the tips and wisdom she has picked up on her 'work-in-progress' journey.Written in the accessible, easy-going and humorous way that Davina has become famous and loved for, Lessons I've Learned will motivate readers to reach their goals, find happiness and fulfillment, and feel more confident.
Lessons I've Learned
by Davina MccallWith her trademark humour, warmth and honesty, Davina McCall shares her life experiences."I am a work in progress. There are times when I feel in control and like I know what I'm doing . . . and there are times (quite a few) (actually lots) when I've got no idea what's going on, where to turn, what to do, how to behave, and those are the times I've sought help!I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through my ultimate fears. I've read a squibillion (that's a lot) of fantastic self-help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have, at times, literally kept me going, so I thought I'd pay it forward and share them with you . . ."In this long-awaited book, Davina McCall shares the tips and wisdoms learned on her 'work-in-progess' journey through life.Warm, engaging, honest and generous, this book will make you laugh and cry in equal measure. Lessons I've Learned is the closest thing to a Davina hug and we all need one of those . . .
Lessons I've Learned
by Davina McCallNarrated with her trademark humour, warmth and honesty, Davina McCall shares her life experiences."I am a work in progress. There are times when I feel in control and like I know what I'm doing . . . and there are times (quite a few) (actually lots) when I've got no idea what's going on, where to turn, what to do, how to behave, and those are the times I've sought help!I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through my ultimate fears. I've read a squibillion (that's a lot) of fantastic self-help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have, at times, literally kept me going, so I thought I'd pay it forward and share them with you . . ."In this long-awaited book, Davina McCall shares the tips and wisdoms learned on her 'work-in-progess' journey through life.Warm, engaging, honest and generous, this book will make you laugh and cry in equal measure. Lessons I've Learned is the closest thing to a Davina hug and we all need one of those . . .(p) 2016 Orion Publishing Group
Lessons of a Turtle: (The Little Book of Life)
by Sandy GingrasLong ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring.But now, Gingras presents readers with a different kind of lesson from a different kind of turtle in the charming book Lessons of a Turtle. And it's a good lesson: Go with the slow! Life is about enjoying what's around you now and finding your own path. It's about the beauty of the journey more than the achievement of the finish line. So be like the turtle . . . notice, savor, bask, risk, grow. Put some life back in your life!Gingras helps readers get through life by using charming "turtlisms" that complement her just-as-cute turtle illustrations. She teaches us about life's little lessons with little treats like, "You can't move forward until you stick your neck out." and "The slower you go, the more you see." The author's little observations make a big difference on the journey through life.This book makes a lovely and inspiring gift.
Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing Yourself—The 9 Principles of a Balanced and Happy Relationship
by Michael GurianFrom New York Times bestselling author Michael Gurian comes a groundbreaking plan for happiness in love and marriage that shows you how to build healthy boundaries, work through past hurts, and create greater intimacy by maintaining emotional separateness. <P><P>Become separate from your partner yet also become closer—sounds counterintuitive, doesn’t it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that “intimate separateness” is the key to creating a healthy partnership in life. <P><P>Recent university studies show that the most frequent reason relationships dissolve is not abuse, alcoholism, money, or even infidelity, but rather a lack of emotional fulfillment. Most books on love and marriage focus on teaching communication and conflict skills, but neglect to help couples with the “other half” of intimacy—separateness. In this practical yet personal guide to love, Gurian details the benefits of creating a lifelong balance of closeness and separateness. He outlines a twelve-stage model created for his own private practice, which provides long-term goals and focal points for dialogue that can help couples work through arguments. Gurian also delves into differences in white and gray matter between the male and female brain (which may explain the varying needs for intimacy and separateness), differences in verbal and emotive development, and the effects these all have on relationships. <P><P>Rich with examples and case studies, this book presents strategies for communication and conflict that build more emotional balance, while showing how intimate separateness can be the key to lifelong happiness.