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Make Do and Mend
by Summersdale PublishersDon’t let being cash-strapped hold you back from having a house and garden to be proud of! This little book offers advice on how to use your time, energy and money effectively to make a cosy, happy home. With tips on mending, upcycling, cleaning and gardening interspersed with witty quotations, this is an essential addition to every household.
Make Elephants Fly: The Process of Radical Innovation
by Steven HoffmanWINNER OF THE INNOVATION AND ENTREPRENEURSHIP AWARD, 2019 CMI BUSINESS BOOK AWARDSDrawing on case studies from the most innovative startups in Silicon Valley, this step-by-step guide will show you how to develop, validate, and bring your impossibly big ideas to life. In today's world, everyone needs to innovate to stay competitive. It doesn't matter if you're a startup founder, corporate executive, small business owner, freelancer, or professional: There's a technology out there that's going to upend your industry. And if you aren't able to harness it to your advantage, someone else will. Innovation is no longer an option - it's the price of admission into the business world.Make Elephants Fly willhelp you implement the same methodologies and processes as the most innovative startups in Silicon Valley. It will show you: *How startups come up with breakthrough products and services.*How to structure innovation teams.*The best ways to identify and vet new ideas. *What it takes to foster a culture of innovation.*How to establish a process of innovation throughout your organization.By the time you've digested this book, you will have the tools needed to take your impossibly big idea and make it fly!
Make Elephants Fly: The Process of Radical Innovation
by Steven HoffmanWINNER OF THE INNOVATION AND ENTREPRENEURSHIP AWARD, 2019 CMI BUSINESS BOOK AWARDSDrawing on case studies from the most innovative startups in Silicon Valley, this step-by-step guide will show you how to develop, validate, and bring your impossibly big ideas to life. In today's world, everyone needs to innovate to stay competitive. It doesn't matter if you're a startup founder, corporate executive, small business owner, freelancer, or professional: There's a technology out there that's going to upend your industry. And if you aren't able to harness it to your advantage, someone else will. Innovation is no longer an option - it's the price of admission into the business world.Make Elephants Fly willhelp you implement the same methodologies and processes as the most innovative startups in Silicon Valley. It will show you: *How startups come up with breakthrough products and services.*How to structure innovation teams.*The best ways to identify and vet new ideas. *What it takes to foster a culture of innovation.*How to establish a process of innovation throughout your organization.By the time you've digested this book, you will have the tools needed to take your impossibly big idea and make it fly!
Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
by Nita SweeneyExercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation? <p><p>Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. <p><p>Inside you’ll learn to: <p>•Turn exercise into a meditation tool <p>•Make any activity a mindful practice <p>•Enjoy the benefits of meditation while getting fit
Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
by Nita SweenyDiscover the Benefits of Exercise as Meditation“Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of EnlightenmentAward-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards #1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationTransform movement and meditation into the powerful practice of mindful movementExercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside you’ll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you’ll love Make Every Move a Meditation.
Make Good Art
by Neil GaimanIn May 2012, bestselling author Neil Gaiman delivered the commencement address at Philadelphia's University of the Arts, in which he shared his thoughts about creativity, bravery, and strength. He encouraged the fledgling painters, musicians, writers, and dreamers to break rules and think outside the box. Most of all, he encouraged them to make good art.The book Make Good Art, designed by renowned graphic artist Chip Kidd, contains the full text of Gaiman's inspiring speech.
Make Good Art
by Nyamekye WaliyayaHusband runs off with a politican?Leg crushed and then eaten by a mutated boa constrictor?IRS on your trial?Cat exploded?
Make Good Trouble: A Practical Guide to the Energetics of Disruption
by Briana PegadoThis is a galvanizing guide to making your life and community better with a life-changing new outlook on how change happens.This is a practical guide for anyone who wants to harness the energetics of disruption to catalyse change in their own lives and in society as a whole. Using various energy workings, including Theta Healing, tarot, astrology, goddess energy and so much more, this book will show the reader how to find their values, stand in their integrity, be a leader, and channel disruption for powerful change.Learn how disruption of the status quo releases energy, what that energy can do, and how you can begin to create itDiscover many practical ways of bringing about change, from the smallest steps of improving personal relationships, to whistleblowing and challenging big systems of powerDelve into the energy of goddesses and warrior queens as a tool to embody power and become a leader of change.Navigate by the archetypes of the Tarot and astrology to better understand your own journey as an individual standing in your integrity.Explore the Values Compass tool to unearth your true values and prioritiesUse the disruption toolkit to understand when to speak up, when to be silent and when to act.Equip yourself with the self-care tools to protect your own energy, including setting boundaries, building a network and rest as resistance.In the aftermath of disruption, understand how to restructure and rebuild for a better future.This book is for anyone who feels compelled to make the world a better place, anyone who is looking to bring compassion and equality to all aspects of their lives, including at work, at home, in friendships, in relationships, and most importantly in our relationship to ourselves.
Make It Happen Blueprint: 18 High-Performance Practices to Crush it in Life and Business Without Burning Out
by Michelle McCullough&“[McCullough] shares fresh ideas, content, and strategies for creating a life and a business that you love. Reading this book will elevate your life!&” —Tiffany Peterson, professional speaker, TiffanySpeaks.com The managing director for Startup Princess—listed by Forbes as &“One of the Top 10 Resources for Women Entrepreneurs&”—Michelle McCullough is a popular small business influencer who runs her own consulting firms. Now, in Make It Happen Blueprint, she &“lifts the curtain on success to show there is no secret genetic code for high performers, and, in fact, everyone has what it takes to be successful&” (Richie Norton, #1 bestselling author, from the foreword). Sharing her own stories of triumphs and failures, she includes eighteen easy principles that will help you overcome mundane dissatisfactions to create a life—and a career—filled with purpose and passion. &“As entrepreneurs we often feel alone. McCullough&’s book Make It Happen reminds us that we are all in this together. She manages to rekindle your purpose as well as provides pertinent ideas and strategies to help you perform at your best. I love the way she provides a section at the end of each chapter to help you implement the things you read and learn in Make It Happen. Every purposeful entrepreneur should have this book on their nightstand!&” —Nicole Carpenter, CEO of MOMentity.com and bestselling author of 52 Weeks to Fortify Your Family &“Michelle&’s chapter &‘Raising High Performers&’ is great! . . . [Her] suggestions and principles really resonated with me and I believe they would absolutely help parents to raise children who thrive!&” —Tara Kennedy-Kline, author of Stop Raising Einstein
Make It Happen: The Hip-Hop Generation Guide to Success
by Kevin Liles Samantha MarshallKevin Liles rose from intern to president of Def Jam Records in only nine years. Today, at age thirty-seven, he is executive vice president of the Warner Music Group and has helped discover and direct the careers of stars such as Jay-Z and Ludacris. Liles' meteoric climb from urban street kid with hip-hop aspirations to one of the most successful and influential executives in the music industry is far more than a rags-to-riches story. It is a tribute to Liles' incredible work ethic, wisdom and confidence in doing his thing his way -- the hip-hop way. "Every real success story in hip hop comes down to the same thing: someone who finds the will, focus and drive to achieve," Liles writes in Make It Happen: The Hip-Hop Generation Guide to Success. "It doesn't matter if you are male or female. It doesn't matter what race or religion you are. It doesn't matter what hustle you choose." What does matter, Liles says, is that you fight against the odds to realize a dream and be the best that you can be. You empower yourself and make it happen. Kevin Liles presents ten rules of business success, which range from "Find Your Will" and "The Blueprint" to "Don't Let Cash Rule" and "Play Your Position." As he outlines his philosophy, Liles shares how he put his principles to work, chronicling his journey to the top and the stories of others -- executives, artists, mentors and friends -- he has worked with along the way. Make It Happen is both an American success story and a guidebook for the road to having a career and a life you love.
Make It Last Forever
by Keith SweatFrom recording artist and radio host Keith Sweat comes help for anyone struggling with relationship problems, based on his popular radio show "The Sweat Hotel." Gaining its title from Keith Sweat's R&B popular album and single, Make It Last Forever offers tools to help couples build and maintain strong, long-lasting relationships. Here is detailed advice on how to better communicate needs and desires to your mate, including suggestions for keeping a relationship romantic and exciting for both parties. Keith also suggests how to fix, mend, and reinvigorate troubled relationships. Finally, Make It Last Forever: Dos and Don'ts reveals the single-most important ingredient of a successful relationship: compatibility. Keith tells readers why it's so crucial, how to find it, and how to sustain it over the long haul.
Make It Last Forever: The Dos and Don'ts
by Keith SweatFrom recording artist and radio host Keith Sweat comes help for anyone struggling with relationship problems, based on his popular radio show "The Sweat Hotel." Gaining its title from Keith Sweat's R&B popular album and single, Make It Last Forever offers tools to help couples build and maintain strong, long-lasting relationships. Here is detailed advice on how to better communicate needs and desires to your mate, including suggestions for keeping a relationship romantic and exciting for both parties. Keith also suggests how to fix, mend, and reinvigorate troubled relationships. Finally, Make It Last Forever: Dos and Don'ts reveals the single-most important ingredient of a successful relationship: compatibility. Keith tells readers why it's so crucial, how to find it, and how to sustain it over the long haul.
Make It Make Sense: The Bedside Table Essential For Women In Their Twenties
by Bel Hawkins Lucy BlakistonShit You Should Care About was launched as a WordPress blog by three best friends in the back of a political science lecture. Today it's a global ecosystem of content - two podcasts, 3.5 million Instagram followers and a daily newsy. They are your culture vultures, news agents and (reluctant) agony aunts all rolled into one. MAKE IT MAKE SENSE is a collage of cultural analysis, anecdotes, personal essays, poems, and lists, interplayed like a conversation between friends. So sharp they'll make you wince, so honest that you might feel uncomfortable with what's reflecting back at you, so funny you'll want to take a photo and send it to your best friend.It's the bedside table essential for women who've felt their way through life and want that experience reflected back at them. When everything feels like it's whooshing away in an endless scroll, MAKE IT MAKE SENSE holds the answers (or questions) to what to do with all these big feelings.
Make It Make Sense: The Bedside Table Essential For Women In Their Twenties
by Bel Hawkins Lucy BlakistonShit You Should Care About was launched as a WordPress blog by three best friends in the back of a political science lecture. Today it's a global ecosystem of content - two podcasts, 3.5 million Instagram followers and a daily newsy. They are your culture vultures, news agents and (reluctant) agony aunts all rolled into one. MAKE IT MAKE SENSE is a collage of cultural analysis, anecdotes, personal essays, poems, and lists, interplayed like a conversation between friends. So sharp they'll make you wince, so honest that you might feel uncomfortable with what's reflecting back at you, so funny you'll want to take a photo and send it to your best friend.It's the bedside table essential for women who've felt their way through life and want that experience reflected back at them. When everything feels like it's whooshing away in an endless scroll, MAKE IT MAKE SENSE holds the answers (or questions) to what to do with all these big feelings.
Make It Make Sense: The Bedside Table Essential For Women In Their Twenties
by Bel Hawkins Lucy BlakistonShit You Should Care About was launched as a WordPress blog by three best friends in the back of a political science lecture. Today it's a global ecosystem of content - two podcasts, 3.5 million Instagram followers and a daily newsy. They are your culture vultures, news agents and (reluctant) agony aunts all rolled into one. MAKE IT MAKE SENSE is a collage of cultural analysis, anecdotes, personal essays, poems, and lists, interplayed like a conversation between friends. So sharp they'll make you wince, so honest that you might feel uncomfortable with what's reflecting back at you, so funny you'll want to take a photo and send it to your best friend.It's the bedside table essential for women who've felt their way through life and want that experience reflected back at them. When everything feels like it's whooshing away in an endless scroll, MAKE IT MAKE SENSE holds the answers (or questions) to what to do with all these big feelings.
Make It Matter: How Managers Can Motivate by Creating Meaning
by Scott MautzHow many people find a sense of purpose in their jobs? Unfortunately, studies show that most do not. Their bodies may put in long hours, but their hearts and minds never punch in. And that's a terrible dilemma for organizations trying to motivate their workforces to do more with less. Make It Matter is the antidote to crisis levels of disengagement. This upbeat, original book shows how meaning-rich workplaces connect, inspire, and catapult employees into new realms of productivity and well-being. Not only does the book make a convincing case for change, it also explains how to become the kind of business where people love to work, and the kind of manager people love to work for. Insightful research findings, stories, and guidelines help readers create: Direction: reframing work to add meaning Discovery: offering challenges and thoughtful opportunities to learn and grow Devotion: cultivating an authentic, caring culture, free from corrosive behaviors When people feel that they matter, they give their all. Channel that power and everyone profits.
Make It Mighty Ugly
by Kim Piper Werker Kate Bingaman-BurtFans of DIY projects and crafts will conquer their fear of failure and create their own masterpieces using this fun and inspiring handbook. Get Crafty. Make Great Stuff. Be Creative! The number one fear of all creative types--crafters, DIYers, makers, artists--is that failure lurks right around the corner. Crafty blogger and creativity guru Kim Piper Werker urges everyone to pick up their pen or paintbrush or scissors and make something mighty ugly: get that "failure" out of the way. This friendly book offers up a multi-pronged approach to overcoming creative fears through inspiring essays and anecdotes, interviews, exercises and prompts, and sage advice from all over the creative spectrum to help individuals slay their creative demons.From the Trade Paperback edition.
Make It Nice
by Dorinda MedleyThe Real Housewives of New York City fan favorite Dorinda Medley takes fans inside her roller-coaster life and iconic Blue Stone Manor to share how they, too, can Make It Nice.Throughout her life, Dorinda Medley has always strived to &“make it nice&” regardless of the circumstances. In her incredibly candid memoir, the Real Housewife of New York City opens the doors of Blue Stone Manor, her Berkshires sanctuary, welcoming fans into her beloved home. In her first-ever written life story, Dorinda clips away all pretense and noise to unveil the not-so-glamorous bumps in the road that have marked her colorful journey toward becoming the person viewers, colleagues, and friends know and love today. This is a vulnerable and emotional account of love, motherhood, loss, and the not-entirely-planned adventure from her modest beginnings in the Berkshires to her personal, social, and professional ascent—told in her trademark manner. Chronicling the life of the reality television star, Make It Nice also features life lessons for those who may experience similar challenges, as well as the celebrated hostess&’s invaluable entertaining tips, all presented with the humor and wit that have &“oh-so-well made&” Dorinda Medley a most compelling compilation.
Make It Rain!: How To Use The Media To Revolutionize Your Business & Brand
by Areva Martin Donna Beech Phil McGrawWhat if you could get in front of millions of prospects with the avid endorsement of famous influencers--without spending a dime?It's happening right in front of you every day. Guest experts on TV, radio, podcasts, blogs, and live streaming are getting local and national exposure for their business and brand that they could never have afforded to reach with ads.For a decade, Areva Martin has used the media to build a huge platform that expanded the influence and power of her brand exponentially. Media appearances on Dr. Phil, Anderson Cooper 360, The Doctors, CNN, MSNBC, FOX, and more have virtually eliminated the need of a marketing budget for her thriving law firm and non-profit organization, while securing her place as one of America's most sought after thought leaders.In Make It Rain! Areva breaks the silence to reveal what insiders know about the power of media appearances to revolutionize a business and brand and get your core message out to the people who need it most. You'll learn how to: Match your brand to the right audience and media venues Craft pitches producers can't resist Jump on breaking news shows Pivot and speak in soundbites like the pros Amplify every interview with social media Turn appearances into platform and become a rainmakerNever before have there been more ways to build a presence that matters. Whether you are the executive of a corporation, the author of an upcoming book, the owner of a rapidly growing small business, or the public face of a local nonprofit or association, if you have a business to build or people you want to help, nothing beats using the media to create the visibility, influence, and power you need. Are you ready to Make It Rain!?
Make It Up: The Essential Guide to DIY Makeup and Skin Care
by Marie RaymaEver think of making your own beauty products- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think!In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs-from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion.With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.
Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship (History of Computing)
by Tony A. Gaskins Jr.Proven principles—drawn from real life failures and successes—for building and sustaining a loving, healthy relationship in today’s trying times, from celebrity life coach and motivational speaker, Tony Gaskins Jr. After speaking out about how weak and insecure men control women in relationships in 2009 on several globally televised shows, Tony Gaskins launched his career as a life coach and relationship counselor. Since then, Gaskins, who has been a faithful and committed husband for over a decade, has counseled thousands and inspired millions online, becoming one of America’s foremost experts on love and relationships. Practical and accessible, and delivered in the empowering, empathetic tone his devoted following has come to love and trust, Make It Work walks you through a series of essential lessons on how to maintain a healthy and long-lasting relationship. Drawing inspiration from the Bible and from his own personal failures and successes, Gaskins offers a framework for how to recognize the right person to settle down with, how to set standards that promote loving relationships—and what to avoid in a successful union. Make It Work arrives as a hopeful response to a culture where breakups and divorces are all too common, and it serves as a vital resource to help your relationship thrive today.
Make Life Beautiful
by Syd and McGeeConfidence in your craft is built by learning from one experience at a time. Now you can sharpen your skills, focus on your goals, and achieve your dreams with the inspirational, behind-the-scenes story of Syd and Shea McGee, the stars of the new Netflix series Dream Home Makeover. For the one million-plus followers who turn to Syd and Shea McGee for advice on building a beautiful home and life, Make Life Beautiful is be a behind-the-scenes look into how the couple transformed Shea&’s small room of fabric samples and big dream of becoming a designer into one of the most successful and fastest-growing interior design businesses in the country.Both long-time and new fans will not only gain insight into how the McGees built such a successful company but also be inspired to apply design principles to their lives. Inspirational topics to help readers build an authentic life includeRenovate your lifeVisualize the outcomeListen to your gutElevate the everydayWant to live the best version of your life? Read this book to follow Syd and Shea&’s lead and learn how to Make Life Beautiful.This is an essential book for:EntrepreneursInterior DesignersWorking ParentsCouples Building Family and CareerSelf-Startersand Anyone Chasing Their DreamsPraise for Make Life Beautiful:"Make Life Beautiful is a necessary reminder there is inherent beauty and warmth in all moments. Shea and Syd invite us into endearing conversations filled with wit, humor, creativity and an honesty shining light on the couples beautiful focal points." - Alyssa Rosenheck, interiors and architectural photographer, stylist, and author of the New Southern Style&“In a world of picture perfect, Syd & Shea are a much needed breath of fresh air. It takes courage to admit that things aren&’t always perfect. I applaud them for authentically sharing their story with the world.&” - Mikel Welch, interior designer, lifestyle expert, and TV show host"Make Life Beautiful is raw, honest and motivating. A captivating read as Shea & Syd navigate us through the early days of their relationship, family and growing business. A form of a modern day romance success story. I enjoyed reading about their compelling journey that shaped their design empire we know as Studio McGee. Truly inspiring in every way.&” - Monika Hibbs, Founder and Creative Director of Monika Hibbs and author of Gather at Home"There&’s nothing more beautiful than taking a leap and devoting your life and your heart and your work to helping other people enjoy beauty in their own homes. We&’ve all come to know and love and yearn for the Studio McGee look but hearing the humble &“how's&” behind the empire is even more moving and motivating. This isn&’t about just making your home beautiful—this is about making your LIFE beautiful. Shea and Syd are talented (obviously) but they&’re also dreamers and supporters and risk-takers and pioneers and somehow, still completely down-to-earth. My heart is warm and I&’m now taking notes on more than just mixing patterns.&” - Julia Marcum, Co-Founder of Chris Loves Julia, Good Influnce_r and Proper Tee
Make Love Work For You: A Toolkit for Finding Happiness in Your Relationship
by Anne NichollsIn this manual, relationships counsellor Anne Nicholls explains that finding and keeping a positive and happy relationship is not an impossible dream. Here she seeks to arm the reader with a toolkit of tried and tested strategies to help you break the negative patterns of the past, allow you to spot early on who is right for you, and keep your new relationship strong and nurturing. Topics covered include: erasing your old relationship rules and finding new positive ones; learning how to recover from past hurt; learning strategies for checking that a new partner is right for you; determining whether it is love or infatuation; learning how to make the transition from singles to couple; maintaining comfort and security in a relationship; using strategies for dealing with conflict and disagreements; and avoiding booby traps.
Make Love Work For You: A Toolkit for Finding Happiness in Your Relationship
by Anne NichollsIn this practical guide, relationships counsellor Anne Nicholls explains that finding and keeping a positive and happy relationship is not an impossible dream. Here she seeks to arm the reader with a toolkit of tried and tested strategies to help you break the negative patterns of the past, allow you to spot early on who is right for you, and keep your new relationship strong and nurturing. Topics covered include: erasing your old relationship rules and finding new positive ones; learning how to recover from past hurt; learning strategies for checking that a new partner is right for you; determining whether it is love or infatuation; learning how to make the transition from singles to couple; maintaining comfort and security in a relationship; using strategies for dealing with conflict and disagreements; and avoiding booby traps.
Make Magic: The Book of Inspiration You Didn't Know You Needed
by Brad Meltzer"If you really want to shock the world, unleash your kindness." Based on bestselling author Brad Meltzer’s viral commencement speech for his son’s graduating class at the University of Michigan, Make Magic is the little book of hope for anyone who has ever wished for more. More authenticity. More empathy. More gratitude. A more fulfilling life. With charming, thoughtful insights from his remarkable life and career, Meltzer uses magic as allegory, sharing the secret that there are only four types of magic tricks:1) you make something appear,2) you make something disappear,3) you make two things switch places, and4) you turn one thing into something else—the hardest trick of all, transformation. Embracing each of these easy-to-follow tricks—and unleashing your kindness and empathy—will inspire you to craft a life filled with wonder and awe.Make Magic is an uplifting message from one of today’s most inspiring voices.