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Mantras Made Easy: Mantras for Happiness, Peace, Prosperity, and More
by Sherianna BoyleDiscover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.
Mantras for Positive Ageing: from 50 Eminent Indians
by Dr V Mohini Giri Meera Khanna Dr V GiriWith a Foreword by His Holiness The Dalai Lama, this is an extraordinary collection of personal mantras by people over the age of 75 regarding what makes them productive and effective in old age. The post-pandemic world needs the productivity of the over-75s, who also want to be fulfilled beyond the age of 75.Would you like to be positive, productive, and graceful in your old age? If so, Mantras for Positive Ageing is for you.The first section has contributions by leading researchers. In the second section, eminent personalities share their mantra to ensure that age is not debilitating but positive and impactful: Dr Karan Singh (political leader, diplomat, writer, and scholar) Devaki Jain (economist and scholar) Fali Nariman (India's foremost constitutional lawyer) Margaret Alva (political leader and former governor) Sushma Seth (acclaimed theatre and film actor) Mani Shankar Aiyar (political leader and diplomat) Syeda Hameed (gender rights activist, writer, and speaker)
Mantras in Motion: Manifesting What You Want through Mindful Movement
by Erin StutlandMind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self.Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want.Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Mantén vivo tu sueño: Lecciones de la vida de José
by Erwin W. LutzerAtravés de este interesante estudio de la vida de José, el autor Erwin W. Lutzer muestra a los cristianos de hoy cómo pueden... * aceptar su sueño como dado por Dios y lleno de fe * entender cómo un sueño puede ser destruido por el pecado * fortalecer su sueño y vivirlo * manejar las pruebas y dificultades que surjan a lo largo del camino Este recurso inspirador anima a los creyentes a buscar la guía y dirección de Dios a fin de mantener vivo su sueño. Through this engaging study of the life of Joseph, author Erwin W. Lutzer shows today's Christians how to: * embrace their dream as God-given and faith-filled * understand how a dream can be shattered by sin * nurture their dream and live it out * handle the tests and trials along the way This inspiring resource encourages believers to look to God for guidance and direction to keep their dream alive.
Manual astral del siglo XXI: Curso de Astrología
by Jimena La TorreTodas las claves para iniciarse en el conocimiento de los signos, los planetas, las casas, los ascendentes y sus diferentes influencias. Paso a paso y elemento por elemento, cómo hacer, leer e interpretar una Carta Natal. ¡Aprender astrología es fascinante! Jimena La Torre brinda las claves para iniciarse en el conocimiento de los signos, los planetas, las casas, los ascendentes y sus diferentes influencias. Paso a paso y elemento por elemento, cómo hacer, leer e interpretar una Carta Natal. Qué expresa la Luna en cada signo. Cómo aspectan los planetas entre sí. El signo regente de las partes del cuerpo. La salida del karma. Cómo conectarse con las vidas pasadas. Incluye consejos y hechizos de amor, dinero y salud. Un manual riguroso, atrapante y de fácil lectura.
Manual de Achievers 1: Más de 100 claves inspiradoras para cumplir tu destino (serie de mejores guías de Achievers) (mejores libros de la serie Achievers #1)
by Ikechukwu JosephManual de Achievers 1 mejores libros de la serie Achievers Book One contiene más de cien claves inspiradoras ampliadas y pepitas de éxito que lo ayudarán a cumplir su Destino. Este libro le ayuda en el autodescubrimiento: primero desarrolla el Concepto dado al nacer, construye su contenido (a partir de interacciones educativas) y luego el contexto (desde el entorno), las estrategias de resolución de problemas, ¿Su fe o destino? Fortalecer su voz (vocal o escrita), etc. Este manual es una lectura obligada y excelente para cualquier persona
Manual de Achievers 5: Más de 100 claves inspiradoras para cumplir tu destino (Serie de mejores guías de Achievers #5)
by Ikechukwu JosephManual de Achievers 5 Serie de mejores guías de Achievers El libro cinco es una continuación del libro uno, dos, tres, cuatro y contiene más de cien claves inspiradas y motivacionales y pepitas de éxito que lo ayudarán a cumplir su Destino y aprovechar su potencial. Es una llamada de atención para cualquiera que quiera sobresalir en la vida. Este libro le ayudará en las estrategias de resolución de problemas, para descubrir y aprovechar sus potenciales. Este manual, manual de negocios y resúmenes de éxito es una lectura obligada y excelente para aquellos que desean cumplir sus. Es para gente de negocios, triunfadores, innovadores, consejeros, entrenadores de vida, líderes, trabajadores, pastores, etc.
Manual de Sobrevivência Para o Mundo Corporativo
by Joana GaroupaJoana Garoupa foi eleita Marketeer do Ano em 2020, e considerada uma das melhores marketeers com quem trabalhar em Portugal (Scopen. O universo empresarial pode ser um lugar difícil. Os níveis de exigência são altos e o ritmo é imparável, cada decisão tem impacto no contexto em redor, e podemos perder o rumo - sejamos nós gestores, colaboradores ou estagiários. Joana Garoupa não é estranha a esse mundo. Iniciando-se cedo na vida corporativa, a sua experiência serviu-lhe para perceber o que é necessário para vingar nesse meio. «Joana é, sem dúvida, uma força que nos impele a ir mais além, e este livro espelha a sua força de acreditar, principalmente em nós próprios. E sei que este seu livro será um guia para muitos de nós.» — Sandra Anastácio, Presidente da Ajuda de Berço «Muito bem escrito, sobre temas relevantes.» — Fernando Neves de Almeida, Country President da Boyden Portugal «Gostei muito. Não sabia bem o que ia encontrar, mas acho que está bastante equilibrado: um conjunto de ferramentas alicerçado na experiência pessoal.» Hugo Figueiredo, Administrador da RTP «Um excelente compêndio prático.» — Carlos Gomes da Silva, Vice-presidente do MCA Group «Aprender com o erro, liderar com verdade, rodear-se de pessoas melhores, saber dizer não, agradecer e negociar — eis o que pode aprender neste livro com a rica experiência empresarial da Joana.» — Pedro Dionísio, Professor Catedrático na ISCTE Business School, coautor de Mercator e Publicitor «Certamente a ser lido, mais do que por quem quer sobreviver, pelos que dirigem as grandes organizações e companhias. Devem aprender também, pois só assim serão verdadeiros líderes» — Luís Mergulhão, CEO Omnicon Media Group Portugal «Um óptimo guia não só para os que estão a começar, mas também para os que precisam de relembrar estas temáticas» — Vera Curado, mentee PWN
Manual de la Perfecta Cabrona: Consejos para estar segura de una misma y no dejarse pisotear
by Elizabeth Hilts«Cásate conmigo. Tú puedes dejar tu trabajo para ayudarme. Fingiremos que te echo una mano con los niños... Y después podría abandonarte por una mujer más joven. Sería divertido, ¿no?» «Pues yo creo que NO.» A muchas mujeres las han educado para actuar siempre de la manera «correcta». Sin embargo, ese esfuerzo no solo no las hace felices, sino que incluso les impide alcanzar lo que desean. Pero en cada mujer existe una fuerza fundamental y poderosa que muchas veces preferimos ignorar. Es valiente, no se anda con paños calientes, no se deja pisar... Toda mujer lleva una «cabrona» dentro, conseguir que emerja para ayudarnos a vivir mejor es solo cuestión de que aprendamos a escucharla y seamos capaces de superar nuestros miedos. Con humor e ingenio, Elizabeth Hilts nos ofrece en este libro los consejos básicos para que, de una vez por todas, la cabrona tome el mando. La crítica ha dicho...«Soy enérgica, ambiciosa y sé exactamente lo que quiero. Si eso me convierte en una cabrona, pues vale.»Madonna «Cásate conmigo. Tú puedes dejar tu trabajo para ayudarme. Fingiremos que te echo una mano con los niños... Y después podría abandonarte por una mujer más joven. Sería divertido, ¿no?» «Pues yo creo que NO.» A muchas mujeres las han educado para actuar siempre de la manera «correcta». Sin embargo, ese esfuerzo no solo no las hace felices, sino que incluso les impide alcanzar lo que desean. Pero en cada mujer existe una fuerza fundamental y poderosa que muchas veces preferimos ignorar. Es valiente, no se anda con paños calientes, no se deja pisar... Toda mujer lleva una «cabrona» dentro, conseguir que emerja para ayudarnos a vivir mejor es solo cuestión de que aprendamos a escucharla y seamos capaces de superar nuestros miedos. Con humor e ingenio, Elizabeth Hilts nos ofrece en este libro los consejos básicos para que, de una vez por todas, la cabrona tome el mando. La crítica ha dicho...«Soy enérgica, ambiciosa y sé exactamente lo que quiero. Si eso me convierte en una cabrona, pues vale.»Madonna
Manual de oratória
by Ana Dias Miguel D'AddarioAs pesquisas científicas concluíram que a maioria das pessoas tem mais medo de falar em público do que de qualquer outra coisa. Expor-se, falar em frente a outras pessoas, chega a provocar posturas incorretas ou atitudes quase patológicas que impedem milhares de pessoas de se manifestarem perante um auditório. A minha experiência enquanto docente e orador assim o comprova quando muitos dos alunos pedem param não terem de falar em frente aos restantes colegas. Mas quem costuma fazer discursos em público, conferências, dar aulas e todo o tipo de exposição verbal perante um determinado público de vários níveis, não adquiriu essa capacidade de forma inata, não; foi um conhecimento adquirido através de técnicas, práticas, desejo de fazê-lo e ousar falar em público.
Manual del Buen Comunicador: Cómo llegar a la excelencia en el arte de comunicarse
by Danilo H. Gomes¿No te sabes comunicar bien? ¿Deseas mejorar tu capacidad de persuasión y tus habilidades verbales? Encuentra lo que necesitas en esta obra. La raza humana es la única de entre las demás creaturas en el planeta Tierra que es capaz de comunicarse a través de un lenguaje verbal. A pesar de ser una habilidad presente en los seres humanos, la mayoría de ellos encuentran enorme dificultad en expresarse satisfactoriamente. El poder de las palabras es inmesurable, aún más si se utilizan de forma correcta. Velocidad, gestos, respiración, armado de frases, todo cuenta a la hora de comunicarse. Un buen comunicador logra sus objetivos utilizando sus capacidades ligadas al lenguaje. Este libro te ofrecerá ayuda para que evoluciones efectivamente en tus poderes de comunicación verbal y no verbal.
Manual del Guerrero de la Luz
by Paulo CoelhoManual del Guerrero de la Luz es uno de los libros m s esperados del autor de El Alquimista, el bestseller internacional que ha fascinado a millones de lectores en el mundo entero. Los textos que se re nen en este libro nos recuerdan que en cada uno de nosotros vive un guerrero de la luz, alguien capaz de escuchar el silencio de su coraz n. Nos invitan a vivir nuestros sue os, aceptar la incertidumbre, alzarnos ante nuestro propio destino y seguir el camino del guerrero, el camino de aquel que sabe valorar el milagro de la vida, aceptar las derrotas sin dejarse abatir por ellas y cuya b squeda lo lleva a convertirse en quien quiere ser. Paulo Coelho, con m s de 47 millones de libros vendidos, no es s lo uno de los autores m s le dos del mundo, sino tambi n uno de los escritores con mayor influencia de hoy en d a. Lectores de m s de 150 pa ses, sin distinci n de credos ni culturas, le han convertido en uno de los autores de referencia de nuestro tiempo.
Manual del guerrero de la luz
by Coelho PauloTodos los días libramos una guerra interior. Son batallas contra las inquietudes, las contradicciones, las dudas y las pérdidas. Pero en cada uno de nosotros vive un guerrero de la luz.Descubre en Paulo Coelho a un novelista irreverente y actual, cuya lectura siempre mueve a la acción. Adéntrate en la obra de un autor provocador y valiente que rompe con los esquemas preconcebidos de nuestra sociedad. Un fenómeno literario con millones de seguidores en las redes sociales.Un guerrero de la luz conserva el brillo en los ojos. No siempre es valiente y en ocasiones sufre por cosas inútiles y duda de sí mismo. Sin embargo, por eso precisamente es un guerrero de la luz. Porque se equivoca. Porque acepta las derrotas. Porque se cuestiona a sí mismo. Porque alimenta la esperanza en medio del cansancio y el desaliento. Porque busca una razón y no se detiene hasta encontrarla.
Manual of Psychomagic: The Practice of Shamanic Psychotherapy
by Alejandro JodorowskyA workbook for using symbolic acts to heal the unconscious mind• Provides several hundred successful psychomagic solutions for a wide range of specific psychological, sexual, emotional, and physical problems, from stuttering, eczema, and fears to repressed rage and hereditary illnesses• Details how practitioners can develop unique psychomagic solutions for their patients• Explains how psychomagic bypasses the rational mind to work directly with the unconscious for quicker and more enduring changeTraditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognizes that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry, and symbolic acts. By interacting on this deeper level, we can initiate quicker and more enduring change to resolve repressed childhood trauma, express buried emotions, and overcome deep-seated intimacy issues. Through the lens of psychomagic, illness can be seen as the physical dream of the unconscious, revealing unresolved issues, some passed from generation to generation.In this workbook of psychomagical spells, legendary filmmaker and creator of psychomagic Alejandro Jodorowsky provides several hundred successful psychomagic solutions for a wide range of psychological, sexual, emotional, and physical problems from stuttering, eczema, and fear of failure to repressed rage, hereditary illnesses, and domineering parents. Each solution takes the same elements associated with a negative emotional charge and recasts them into a series of theatrical symbolic actions that enable one to pay the psychological debts hindering their lives. Explaining the shamanic techniques at the foundation of psychomagic, the author offers methods for aspiring practitioners to develop solutions for their own unique patients. Jodorowsky explains how the surreal acts of psychomagic are intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper, more authentic self. As he says in the book, “Health only finds itself in the authentic. There is no beauty without authenticity.”
Manual práctico de los mejores equipos: 60 estrategias eficaces para que tu equipo triunfe
by Daniel CoyleLa guía definitiva para estimular y fomentar la mejor cultura de equipo.Un libro que perfeccionará las habilidades de cualquier líder y fortalecerá la cohesión de cualquier grupo. ¿En qué consiste una buena mentalidad de equipo?¿Cómo podemos sacar lo mejor de un grupo o mejorar aquel que lo necesita? Daniel Coyle lleva años investigando a equipos de élite de todo el mundo, estudiando cómo se apoyan, cómo gestionan los conflictos y cómo avanzan hacia un objetivo común. Los que mejor funcionan, explica, se basan en tres ejes esenciales: seguridad, vulnerabilidad y propósito. Manual práctico de los mejores equipos ofrece 60 tácticas sencillas para construir un entorno fuerte, cohesionado y positivo. Coyle incluye en estas páginas ejercicios que pueden llevarse a cabo en cualquier situación, como, por ejemplo:* Programar reuniones para hablar explícitamente del funcionamiento del equipo con el fin de mejorar la dinámica interna.* Crear espacios para que los trabajadores remotos estén conectados con el resto del equipo y cultiven una mentalidad de equipo a pesar de la distancia.* Celebrar fiestas que sirvan como válvula de escape y como plataforma para que la gente conecte y resuelva problemas en equipo. Repleto de ilustraciones en blanco y negro y de consejos prácticos útiles para empresas, atletas e incluso familias, Manual práctico de los mejores equipos es una guía indispensable para lograr que cualquier grupo rinda al máximo. Reseñas:«Si eres un líder, o si trabajas con uno, y quieres comprender cómo generar seguridad, confianza y un sentido de propósito para tu equipo, necesitas este libro».Charles Duhigg, autor de Más agudo, más rápido y mejor y El poder de los hábitos «Tu cultura de equipo = tus acciones. Con esta simple frase, Dan Coyle descifra el elemento más importante y complejo para crear los mejores equipos y ofrece acciones concretas para construir una cohesión increíble todos los días».Laszlo Bock, autor de La nueva fórmula del trabajo «Manual práctico de los mejores equipos ofrece un conjunto de ejercicios simples y efectivos para cualquiera que se plantee crear una cultura de equipo que permita prosperar y desempeñar el trabajo lo mejor posible. Marcadamente práctico, este es un libro de trabajo con un toque lúdico, y seguirlo ayudará a cualquier grupo a alcanzar el éxito».Amy C. Edmondson, docente en Harvard Business School
Manuale per la Consapevolezza Attraverso la Meditazione Quotidiana: Come Cambiare la Tua Vita per Ridurre lo Stress & Essere Felice
by Hiddenstuff EntertainmentVorresti essere in grado di eliminare il malessere, avere meno ansia, e dormire meglio con una mente lucida? Per moltissimo tempo, la consapevolezza ottenuta attraverso tecniche di meditazione è stata usata per curare un gran numero di malanni, permettendoti di vivere una vita più felice e sana! Usare le tecniche di guarigione della meditazione consapevole ti aiuterà anche con malattie croniche, infiammazioni, migliorerà il tuo sistema immunitario, i tuoi livelli di energia, la concentrazione, la felicità generica, e molto altro! Prova emozioni più positive. Introduci nella tua vita i segreti delle cure naturali che i professionisti usano per sentirti più sano che mai! Con decenni di strategie testate, questo ebook ti mostrerà il modo più rapido ed efficace per usare la meditazione per ottenere benefici per il tuo benessere! Questo manuale ti insegna tecniche comprovate senza dover ricorrere all'uso di supplementi o corsi costosi. Include: - Rimedi. - Combattere lo stress. - Ridurre ed eliminare l'ansia. - Avere più energia. - Dormire meglio. - Consapevolezza. - Superare i malanni. - Nutrizione. - Cosa dovresti sapere. + MOLTO ALTRO! Se vuoi essere più in salute, curare i malanni, o migliorare la tua concentrazione ed il tuo benessere, allora questo manuale è per te, --> Vai in cima alla pagina e clicca su aggiungi al carrello per comprare immediatamente Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
Manuel de yoga pour tous
by Cristiano Pugno SbManuel de yoga pour tous qui décrit de façon accessible les postures de base du yoga
Manufacturing Phobias: The Political Production of Fear in Theory and Practice
by Hisham Ramadan Jeff ShantzFear is a powerful emotion and a formidable spur to action, a source of worry and - when it is manipulated - a source of injustice. Manufacturing Phobias demonstrates how economic and political elites mobilize fears of terrorism, crime, migration, invasion, and infection to twist political and social policy and advance their own agendas. The contributors to the collection, experts in criminology, law, sociology, and politics, explain how and why social phobias are created by pundits, politicians, and the media, and how they target the most vulnerable in our society. Emphasizing how social phobias reflect the interests of those with political, economic, and cultural power, this work challenges the idea that society's anxieties are merely expressions of individual psychology. Manufacturing Phobias will be a clarion call for anyone concerned about the disturbing consequences of our culture of fear.
Many Faces, One Voice: Secrets from The Anonymous People
by Bud Mikhitarian Greg WilliamsMany Faces, One Voice is a must-read companion book to the award-winning film The Anonymous People.<P><P> Together with the film, this collection of insights, illuminated by vibrant faces and voices of recovery, takes the reader along a journey of individual growth and, potentially, to world change.A vital record of the lives and testimony of brave people who have come out of the shadows of anonymity to fight stigma and discrimination--people who now publicly advocate for the 23 million Americans suffering with addiction. Their inspiring stories, told in intimate detail, are essential to understanding the success, the hope, and the power of recovery.Bud Mikhitarian is an award-winning filmmaker and the producer of The Anonymous People film.Greg Williams is the director of The Anonymous People.
Many Lives, Many Masters: The true story of a prominent psychiatrist, his young patient and the past-life therapy that changed both their lives
by Dr. Brian WeissTHE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISSPsychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss's scepticism was eroded when Catherine began to channel messages from 'the space between lives', which contained remarkable revelations about his own life. Acting as a channel for information from highly evolved spirit entities called the Masters, Catherine revealed many secrets of life and death. This fascinating case dramatically altered the lives of Catherine and Dr Weiss, and provides important information on the mysteries of the mind, the continuation of life after death and the influence of our past-life experiences on our present behaviour.
Many Wonderful Things
by Robert Huffman“SOMETIMES GOD TAKES UNUSUAL METHODS TO ATTRACT ATTENTION TO HIMSELF…”This book brings you the amazing true story of one of the most unusual events of our day—proof through hypnosis that God has placed a part of Himself within you!In a series of hypnotic experiments carried out over a period of two years, the Boulder Fellowship Foundation has uncovered startling evidence that man has a “third mind—a God mind, a part of God within himself. While hypnotism is not the theme of this book, it was the tool used to show that the subconscious mind—as well as the conscious mind—can be stilled, thus allowing the God-part to speak without the intrusion of the ego. The result?—pure truth brought forth from the God part at the God level!The answers to questions put to the God-part of the subject used in these experiments are truly amazing. As you read them in this book, they will speak of many wonderful things, and point the way to your greatest adventure—partnership with God…adventure into Eternity!“Proving God within ourselves is an adventure, a challenge, a joy,” the God-part tells us. “Now is the time to claim this challenge, to step forth to this adventure. For this is our one requirement: to recognize God within, to express God from ourselves to all men; thus bringing forth the greatest, the most glorious adventure in all eternity!”THE GOD-PART SPEAKS TRUTH WITH NO CONFUSION!The hypnotic experiments reported in this book uncover some revealing answers to scores of perplexing questions. Here are just a few:Where can I find God?How can I get to God?What is God like?How can I truly contact Him?Is here really life after death?What is man’s destiny?How can I find true peace of mind?Does God punish us?Is there really a Hell?What is death?What is God’s will for me?What is the greatest power in the Universe?Can God heal me? Will He?Read the easy-to-understand answers to these and many more questions in this book.
Mapa sentimental: Alcanza la estabilidad emocional conociendo tus sentimientos
by Javier UrraNunca es tarde para el cambio, no hay acción sin conciencia ni conducta sin elección previa. Hemos de conocer nuestros sentimientos para entendernos y para comprender al otro... para ser felices. «Al igual que en los puertos de carretera existe una zona de frenada ya dispuesta, a nivel emocional y sentimental es bueno preparar salidas de emergencia ante situaciones de riesgo. »No hay acción sin conciencia, no hay conducta sin elección previa. Podemos controlarnos y manejar nuestro diálogo interior para conducirnos en la incertidumbre, aceptar la frustración y controlar nuestros impulsos. El lenguaje que utilizamos crea nuestra realidad. Es necesario fomentar la habilidad relacional y aprender a reconocer las emociones ajenas. Que no nos suceda en la vida lo que nos puede ocurrir durante un viaje, que avanzamos kilómetros sin ser conscientes de por dónde hemos pasado. »Nuestra andadura emocional, sentimental se fundamenta en el simple hecho de sentir, de acumular pasiones. Esta es nuestra verdadera naturaleza. Es importante avanzar en la vida con pilares sólidos fraguados desde la inteligencia, el humor, los sentimientos y la voluntad. Solo si somos capaces de conocernos, de gestionar nuestros afectos, de aplacar nuestra ira y de vencer nuestros miedos podremos avanzar, cumplir nuestros objetivos. »La vida discurre acelerada y en medio del fluir del tiempo y de las obligaciones que nos asolan hemos de diseñar un mapa sentimental propio que nos acerque a los demás y que nos explique como individuos, pues somos lo que sentimos y es fundamental conocer y gestionar nuestros afectos para evitar que las emociones negativas nos aprisionen, para ser más libres. »Este libro nos propone diversos itinerarios para aprender a amar, a descubrir nuestras fortalezas, a atenuar nuestras debilidades... para conseguir alcanzar la estabilidad emocional». Javier Urra
Mapping Motivation for Coaching (The Complete Guide to Mapping Motivation)
by James Sale Bevis MoynanMapping Motivation for Coaching, co-written with Bevis Moynan, is the first of a series of six books that are all linked to the author's Motivational Map toolkit. Each book builds on a different aspect of personal, team, and organisational development. This book is a practical guide to understanding how personal and career development is underpinned by motivation, and how coaching and mapping are perfectly complementary activities. More specifically, it shows how using Motivational Maps within an accepted coaching framework can not only accelerate the process in order to achieve results for the client more quickly, but also go deeper, both in mutual understanding and also the possibility of facilitating a successful outcome; for the client not only needs to understand their issue more effectively through the coaching process, but also needs to be motivated to want to take significant action to deal with it. Understanding, then, is one thing, but having the energy for follow-through is another, and it is precisely in this area that combining Maps with coaching techniques is so powerful. This highly original approach will enable all coaches everywhere in the world to get into the heart of their clients’ issues faster, better, and be able to help them solve these issues more easily.
Mapping Motivation for Leadership (The Complete Guide to Mapping Motivation)
by Jane Thomas James SaleMapping Motivation for Leadership, co-written with Jane Thomas, is the fourth of a series of seven books that are all linked to the author’s Motivational Map toolkit. Each book builds on a different aspect of personal, team and organisational development. This is a practical guide to leadership in the 21st century and builds on the ‘4+1’ model outlined in the author's original book Mapping Motivation: Unlocking the Key to Employee Energy and Engagement. There is an increasing body of evidence, that the single most important aspect of being a leader relates to managing emotions effectively, and this management goes way beyond simply ‘understanding’ emotional intelligence; it is in fact a practice and one that is intimately connected with personal development and growth, and with energy. Energy, as Mapping Motivation made clear, is synonymous with motivation. The effective leaders of tomorrow will be those who understand their motivators, who regularly measure their motivators, sustain and replenish and maximise their motivators, and who do the same for their employees. Clearly, there is a link here with the book on engagement, for leaders who do so will engage their employees. However, this book not only covers the motivational side of leadership, but also explores in detail the skill sets necessary in the ‘4+1’ model: thinking skills, action skills, team skills and motivational skills plus that indefinable ‘something’ that is a commitment to personal development, so that we as leaders are not trying to solve today’s problems with yesterday’s training as our only internal resource.
Mapping Motivation for Top Performing Teams (The Complete Guide to Mapping Motivation)
by James SaleMapping Motivation for Top Performing Teams is the final volume in a series of books that are all linked to the author's Motivational Map toolkit. Each book builds on a different aspect of personal, team and organisational development. This book, using the Motivational Map, the Team Motivational Map, as well as the Organisation Motivational Map, is a practical guide to understanding how team dynamics and success are hugely influenced by motivational factors, which are not usually taken into account. The book is a deeper exploration of team mapping which occurs in Chapter 6 of Mapping Motivation (2015), Chapter 6 of Mapping Motivation for Engagement (with Steve Jones, 2019), and Chapter 6 of Mapping Motivation for Leadership (with Jane Thomas, 2020). But whereas these chapters only touched on specific aspects of team dynamics, this book covers the issues more comprehensively; it also attempts to avoid replication of materials, although there are bound to be small overlaps. It covers not only how motivations affect team productivity and how this can be boosted through targeted Reward Strategies, but also how ‘mapping’ provides profounder insights into the four key characteristics of top performing teams: the clear remit, vital interdependency, strong belief, and real accountability. How Motivational Maps covers these areas, we believe to be original, eye-opening and effective in the management of change. Further, as always with Motivational Maps, its language and metrics raise self-awareness at an individual and team level, and so can help resolve conflicts through its common and non-judgmental language. Managing teams is the key skill of managers: thus this book is a handbook for managers everywhere who wish to excel at management, for without bringing their teams on board (i.e. motivating their teams), they are not effectively managing.