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Mental Health Workbook for Women: Exercises to Transform Negative Thoughts and Improve Well-Being

by Nashay Lorick MSW LCSW

Take charge of your mental health with this supportive workbook for women Women are expected to juggle countless roles, and our struggles often go overlooked until something falls apart—but it doesn't have to be that way. This engaging workbook will show you how to prioritize your needs and teach you practical tools for taking control of your life and mental health. What sets this mental health journal apart from other self-improvement books: Proven methods—Build the skills to address your mental health goals using evidence-based methods, including cognitive behavioral therapy and acceptance and commitment therapy. Empowering exercises—Explore your triggers, learn how to ground and calm yourself, practice radical self-acceptance, and more. Real women's stories—Get inspired and feel less alone by reading about women just like you who've struggled with anxiety, fear, and self-doubt. Overcome obstacles that stand in the way of better days with the Mental Health Workbook for Women.

Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees

by Gill Hasson Donna Butler

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health important and its impact on businesses and employees Discusses why and how to promote mental health in the workplace and the importance of having an effective ‘wellbeing strategy’ Provides guidance on managing staff experiencing mental ill health Addresses dealing with employee stress and anxiety Features resources for further support if experiencing mental health issues Mental Health & Wellbeing in the Workplace is a valuable resource for those in the workplace wanting to look after their physical and mental wellbeing, and those looking for guidance in managing staff with mental health issues.

Mental Health at Work (Penguin Business Experts Series)

by James Routledge

It has never been more essential to support our mental health at work. With one in four people experiencing poor mental health right now, we need to start talking about it. Penguin Business Expert James Routledge has worked with CEOs, HR directors, managers and people at all levels on successful mental-health strategies. In this book, he shares his stories, learnings and guidance. Learn how to:- Talk comfortably about mental health- Create a more open and inclusive community in your workplace- Implement unique changes that are authentic to you and your businessFilled with honest and relatable stories, 'conversation starters' and exclusive case studies from a diverse range of businesses and their people, Mental Health at Work will support anyone with their mental health in the workplace journey.

Mental Resilience

by Kamal Sarma

A powerful and engrossing tale of extremes and extremists, D. H. Lawrence's Women in Love follows the passionate relationships of two sisters, Gudrun and Ursula Brangwen, with their respective lovers, the ominous Gerald Crich and the charismatic but fragile Rupert Birkin. Beginning in a narrow-minded English colliery town and culminating amidst the ice and snow of the Alps, the abortive alliance between the two men and the couples' affairs are played out against the derangements of industrialism and the need to find new ways of living and better ways of dying. A masterpiece that heralded the erotic consciousness of the twentieth century, Lawrence considered Women in Love his best novel, exploring through it his belief that love is "the great creative process. "

Mental Traps

by Andre Kukla

Mental Traps is André Kukla's immensely enjoyable and down-to-earth catalogue of the everyday blunders we make in our thinking habits, how these traps can affect our entire lives, and what we can do about it.Ever find yourself putting off even relatively minor tasks because of the many other little jobs that you'd have to tackle first? Or spending far too much time worrying about things you can't change? Or living for the future, not for today? Truth is, we all do -- and we all recognize that sometimes our ways of thinking just aren't productive. When it comes to our daily lives, we often laugh off habits like procrastination as being human nature and just resolve to approach things differently next time. Or, when the issues facing us are enormous or traumatic, we might recognize that we're dwelling on our problems, or otherwise spending our time on fruitless thinking, but have no idea how to get out of that miserable rut. Either way, it takes up a lot of our mental energy.But as André Kukla makes clear in Mental Traps, what we don't recognize -- or at least admit to ourselves! -- is how thinking unproductively about even the smallest elements of everyday life can mount up and keep us from being happy, from living life to the fullest. For what appear to be minor lapses are actually "habitual modes of thinking that disturb our ease, waste enormous amounts of our time, and deplete our energy without accomplishing anything of value for us or anyone else." So whether we're dealing with how to attain our major career goals or deciding when to serve the salad course at dinnertime, the end results can be much the same: readily identifiable patterns of wasteful thinking. These, in Kukla's view, are the mental traps.In his introduction, Kukla compares his method to that of naturalist's guides, which take a very matter-of-fact approach to providing practical information. He then outlines eleven common mental traps, such as persistence, fixation, acceleration, procrastination and regulation. Devoting a chapter to each, he provides simple examples to help us to identify mental traps in our own thinking -- and to recognize why it would be beneficial to change our ways. Our anxiety, our dissatisfaction, our disappointment -- these are often the consequences of thinking about the world the wrong way. And it's in the parallels he draws between the major and minor events of our lives that he truly brings his point home: How is refusing to eat olives like toiling at a job that has long ago lost all satisfaction? How is arriving at the airport too early a symptom of a life never fully lived? Again, what can seem to be a very inconsequential habit can actually signal bigger, more detrimental problems in our ways of thinking.Kukla's goal -- one that we should share, in the end -- is to help us realize how much more enjoyable our lives would be if we were a little more attentive to our thought processes. Just as Buddhism, from which the author has drawn many of his ideas, teaches that we should perform all of our acts mindfully, Kukla suggests that we make a conscious effort to step back, clear our minds, and simply observe how our thoughts develop. By doing so, we will begin to recognize unproductive patterns in our own thinking, and then we can try to avoid them. Ultimately, Kukla hopes that Mental Traps will help readers move towards what he calls a "liberated consciousness" -- a state in which we no longer allow mental traps to inhibit our experiences. From having more energy to being able to act impulsively, we'd realize the benefits of living in the moment and feel truly free.From the Hardcover edition.

Mental Wellness: A holistic approach to mental health and healing. Natural remedies, foods...

by DK Neal's Yard Remedies

An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. You&’ll learn how to boost and holistically balance your mental state using natural remedies. Neal&’s Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: • The most comprehensive compendium of natural remedies for mental wellness on the market • Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies • A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need – jitteriness; anxiety attacks; acute stress; grief; low mood, etc • Approaches and information endorsed by Neal&’s Yard Remedies, world leaders in natural, organic, holistic health. Learn techniques and mantras for uplifting your mood This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki.Expand your wellness collectionThis series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neal&’s Yard Remedies Complete Wellness.

Mentalidad de tiburón: Las 13 leyes sistema para maximizar tu potencia mental

by Manuel Sotomayor

«El éxito nunca tendrá el mismo valor, si no dejamos camino para los que vienen detrás compartiendo los mismos sueños.» -Manuel Sotomayor La historia nos ha enseñado, que quienes conquistan, quienes crean, quienes inventan y transforman el rumbo de la vida, han tenido una gran característica en común, son imparables, una vez decidido su plan, su meta, su idea, no hay marcha atrás, no hay nada que pueda detenerlos o cambiar esa idea de su mente. Personajes desde la antigüedad, como Alejandro Magno, pasando por Leonardo da Vinci, Federico el Grande, Mozart, Charles Darwin, Henry Ford, Marie Curie, hasta llegar a Steve Jobs y Michael Jordan, entre otros; todos ellos han sido imparables. Pero... ¿qué era lo que los impulsaba a seguir y seguir hasta lo más alto?, ¿cómo pudieron enfrentar todos los obstáculos, soportar todo tipo de rechazo y críticas?, ¿qué era lo que los hacía mantenerse en curso?... A pesar de que caían, ninguno se quedó en el suelo, ¡todos se levantaban!, ¡todos retomaban su camino!, seguían tras su idea, su meta, ¡su sueño! y nada ni nadie pudo detenerlos. Quizá parecería como si hubieran nacido con un don, como si hubieran sido elegidos para esa tarea, y la realidad es que son iguales a cada uno de nosotros, la diferencia es que descubrieron cómo potenciar al máximo esa mentalidad imparable. Esta característica es la misma que posee uno de los animales más poderosos: el tiburón blanco, quien se caracteriza por estar en constante movimiento, ya que si deja de avanzar se hunde y muere. La necesidad natural de mantenerse siempre en movimiento, es la misma característica que comparten todos los personajes mencionados anteriormente, ya que de igual forma en la vida; si tú dejas de avanzar, si piensas demasiado tu siguiente paso, o si desistes de luchar y te vences a los obstáculos queesta te presenta, inevitablemente terminarás hundiéndote. En todo lo que hagas, en todo lo que te propongas, debes mantener siempre esa mentalidad imparable, esa Mentalidad De Tiburón. Este es un sistema que te llevará paso a paso por cada una de las 13 leyes, las cuales te permitirán descubrir esa potencia mental, dándote las herramientas para liberar la Mentalidad De Tiburón que siempre ha existido dentro de ti, para que en el momento en el que tomes la decisión de lograr algo, de innovar, de crear, de construir, nada ni nadie te detenga y consigas lo que quieres, convirtiéndote al igual que algunos ejemplos de la historia, en esa persona que puede transformar para bien el rumbo de su vida y de este mundo.

Mentalligence: A New Psychology of Thinking--Learn What It Takes to be More Agile, Mindful, and Connected in Today's World

by Kristen Lee

One of the greatest gifts we can give to ourselves is rethinking what we've been taught, because thoughts become behaviors. The same mind that gets us stuck is the same one that can set us free. It's time to rip up the script society hands us, breathe deep, and reclaim a healthy definition of success that doesn't compartmentalize your mind, body and soul. We need a new organizing framework that allows more flexibility and moral grounding—one that lets science, emotion and spirit to fuse. Too often, life's disorienting moments can leave us tumbling into messy, downward spirals. We lose clarity, and are held hostage by blind spots that keep us from thriving. We fall into common mindless behavioral traps which lead to perpetual patterns of shutting down, numbing out, binding up and staying stuck. In this uniquely liberating book, Dr. Kristen Lee teaches us how to apply a process of behavioral change using a series of different lenses, to steer our brains to overcome blind spots and cultivate Upward Spiral habits. A leading expert on resilience and behavioral science, Dr. Kristen Lee developed this new psychology of thinking model from over twenty years of clinical practice, the latest neuroscience, and her own research findings. Mentalligence [men-tel-i-juh-ns] is a sage guide that will help you build meta-awareness by emphasizing an impact-driven rather than a performance-obsessed mindset, and adopt a model of 'collective efficacy' that is less I-focused and more we-focused, to facilitate positive social impact at a time when it's desperately needed. This is what psychologists call 'The Good Life'—living mindfully and consciously. Rather than falling for predominant definitions of 'success' that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us find the thinking and behavioral agility to work towards better outcomes for all.

Mente Organizada Cómo Pensar con Claridad y Hacer Todas Las Decisiones de Vida Correctas

by The Blokehead

Este libro contiene pasos y estrategias sobre cómo maximizar el éxito al mejorar tu toma de decisiones. No importa cuán pequeña o grande sea; cada pequeña decisión que haces hoy, tendrá un impacto en tu futuro. Ya sea financiero, social, emocional o, incluso, psicológico – las pequeñas decisiones pueden apilarse con facilidad y llevar a grandes éxitos o graves errores. En este libro, obtendrás 30 Pasos sobre cómo tomar control de tu mente y alentar tu voluntad para la dirección correcta. Estos pasos incluyen métodos y estrategias sobre cómo mejorar tu motivación, mejorar tu salud, reforzar tus conexiones, superar tus miedos y reducir el estrés.

Mente Organizada. Cómo tener Buenas Notas en Matemáticas y Ciencias, En 30 Fáciles Pasos

by The Blokehead

Matemáticas y Ciencias son, sin duda, unas de las materias más difíciles de la escuela. Estas materias requieren que aprendas métodos, fórmulas y terminologías diferentes y la mayor parte del tiempo pueden ser demasiado para manejar. Con la ayuda de este libro, aprenderás cómo acabar con la pesada carga mental requerida en estas materias de manera más eficiente. Usando solo 30 simples pasos, aprenderás cómo sobrellevar matemáticas y ciencias y, al final, también encontrarás que estudiar puede ser divertido.

Mente Organizzata - Come Eccellere In Matematica & Scienze In 30 Semplici Passi

by The Blokehead

Questo libro contiene consigli collaudati e strategie su come allenare la vostra mente a concentrarsi meglio sugli studi in modo da poter eccellere. Matematica e Scienze sono, senza alcun dubbio, tra le materie scolastiche più difficili. Queste materie vi richiedono di imparare diversi metodi, formule e terminologie ed il più delle volte esse possono essere troppe da assimilare. Grazie all’aiuto di questo libro, imparerete come affrontare nel modo più efficiente il pesante carico di lavoro mentale richiesto da queste materie. Solo utilizzando 30 semplici passi, imparerete rapidamente e facilmente matematica e scienze ed infine potrete scoprire che lo studio può anche essere divertente.

Mente Organizzata: Come Resettare Il Cervello Per Rompere Cattive Abitudini In 30 Semplici Passi

by The Blokehead

Questo volume contiene passi e strategie di efficacia comprovata su come organizzare la tua mente per aiutarti a superare le cattive abitudini presenti nella tua vita. Ti aiuterà a capire come funziona la mente. Ti fornirà semplici passi su come è possibile vincere le cattive abitudini e le dipendenze che ti impediscono di vivere la tua vita appieno. Ti doterà delle conoscenze necessarie per organizzare e rivitalizzare la tua mente con successo.

Mente Revisada

by David Hoffmeister

La llamada al despertar proviene de la profundidad interior. Es la invitación a una aventura como ninguna se haya ofrecido jamás al mundo. El siguiente diálogo tiene como objetivo el despertar de la mente. Este diálogo es representativo de este propósito.

Mente radiante: Aprende a usar tu mente

by Peter Fenner

Aprende a usar tu mente y descúbrete. Mente radiante es un conjunto de argumentos nítidos y razones comprensibles sobre la forma en que funciona nuestra mente y la libertad del espíritu. <P><P>Nuestro estilo de vida occidental hace que en muchas ocasiones nos cueste comprender y practicar la filosofía y las enseñanzas orientales. Este libro surge de la intención de hacer accesibles estas enseñanzas, de liberarlas de toda religiosidad y de mostrar a los lectores los principios y las potencialidades que podemos encontrar en ellas en nuestra vida diaria. Según el autor se puede aprender a vivir como un individuo único al mismo tiempo que liberado y capaz de identificarse con toda la existencia, en un estado que él llama de «mente radiante». <P><P>Peter Fenner cristaliza la sabiduría contemplativa de Oriente en una guía esclarecedora y accesible para vivir libres de la torpeza y de la ignorancia que nos impiden simplemente «ser» sin apellidos. Este libro te enseñará entre otras cosas:- A vivir aquí y ahora sin ser controlado por tus deseos inmediatos. - A profundizar en tu identidad única y con la naturaleza. - A usar la comunicación como un camino de apertura para ti y para otros. - A emplear herramientas para identificar tus fuentes conscientes e inconscientes de sufrimiento y aprender a trascenderlas.

Mentiras estúpidas que las mujeres se dicen a sí mismas: Despide a la crítica interior y depierta a la superestrella que vive en ti

by Ahlers Amy

¡Reafirma tu autoestima y conviértete en tu coach personal!Cambia tus creencias destructivas y transfórmalas en verdades de amor, compasión y respeto.¿Cuántas veces has escuchado en tu mente: #Si tuviera más dinero, todo estaría mejor#, o #Auto criticarme es efectivo... a veces#, #Si no fuera por mi, nada sucedería como debe#. ¡Se acabó! Calla ya esas voces y deja que se vayan para siempre. Todas las mentiras aquí expuestas son pequeñas formas de destrucción que las mujeres eligen creer; Amy Ahlers te dará la descripción más brutal del daño que te estás haciendo, las raíces de esta falsa creencia y el método para dejar de creerte esa voz estúpida que vive en tu cabeza.La mayoría de nosotras tenemos un coro de críticos en la cabeza; este libro sabio, irreverente y necesario, te dará todo lo que necesitas para enfrentarte a tus bullies mentales y a tus críticas subconscientes y vencerlas. Aprenderás cómo redireccionar esas mentiras que te auto sabotean para que se conviertan en verdades y afirmaciones que aumentan el respeto, amor y compasión que tienes por ti misma para transformar tu vida interior y exterior.Así que deja de hacer lo que estés haciendo y lee este libro que transformará tus ilusiones basadas en el miedo y las dudas en milagros psicológicos que te reconectan con quién eres en verdad. Mentiras estúpidas que las mujeres se dicen a sí mismas será la mejor porrista para darte las técnicas y consejos más fáciles para recuperar tu bienestar.Mentiras estúpidas que las mujeres se dicen a sí mismas es el libro que querrás pasarle a tu hija o a tu mejor amiga cuando necesiten un empujoncito de autoestima.

Mentiras estúpidas que las mujeres se dicen a sí mismas: Despide a la crítica interior y depierta a la superestrella que vive en ti

by Amy Ahlers

¡Reafirma tu autoestima y conviértete en tu coach personal! Cambia tus creencias destructivas y transfórmalas en verdades de amor, compasión y respeto. Mentiras estúpidas que las mujeres se dicen a sí mismas es el libro que querrás pasarle a tu hija o a tu mejor amiga cuando necesiten un empujoncito de autoestima. ¿Cuántas veces has escuchado en tu mente: "Si tuviera más dinero, todo estaría mejor", o "Auto criticarme es efectivo... a veces", "Si no fuera por mí, nada sucedería como debe". ¡Se acabó! Calla ya esas voces y deja que se vayan para siempre. Todas las mentiras aquí expuestas son pequeñas formas de destrucción que las mujeres eligen creer; Amy Ahlers te dará la descripción más brutal del daño que te estás haciendo, las raíces de esta falsa creencia y el método para dejar de creerte esa voz estúpida que vive en tu cabeza. La mayoría de nosotras tenemosun coro de críticos en la cabeza; este libro sabio, irreverente y necesario, te dará todo lo que necesitas para enfrentarte a tus bullies mentales y a tus críticas subconscientes y vencerlas. Aprenderás cómo redireccionar esas mentiras que te auto sabotean para que se conviertan en verdades y afirmaciones que aumentan el respeto, amor y compasión que tienes por ti misma para transformar tu vida interior y exterior. Así que deja de hacer lo que estés haciendo y lee este libro que transformará tus ilusiones basadas en el miedo y las dudas en milagros psicológicos que te reconectan con quién eres en verdad. Mentiras estúpidas que las mujeres se dicen a sí mismas será la mejor porrista para darte las técnicas y consejos más fáciles para recuperar tu bienestar.

Mentire: Come e Perchè

by Bella Depaulo Ilaria Buonomo

Una rinomata accademica offre un'interessante carrellata di alcuni tra le più importanti argomenti dal campo della psicologia della menzogna e del suo riconoscimento. La scienziata sociale e vincitrice di premi e riconoscimento Bella DePaulo (Ph. D., Harvard) ha studiato la psicologia dell'inganno e le strategie per il suo riconoscimento per decenni. "Mentire: Come e Perchè" fornisce risposte stringate e accessibili alle principali domande sull'inganno e la menzogna. Alcuni esempi: Quanto spesso mentiamo? Riguardo cosa mentiamo? Quando va bene mentire - o non va mai bene? Come giustifichiamo le nostre bugie? Se un bugiardo si preoccupa di essere scoperto, ha più probabilità che gli altri capiscano che sta mentendo? Sappiamo davvero capire se qualcuno ci sta mentendo? Abbiamo intuizioni circa gli inganni altrui che non sappiamo come usare? Ecco le due sezioni del libro: "Tutte le facce della menzogna" and "Distinguere le bugie dalla verità: indizi comportamentali della bugia e il ruolo dell'intuizione".

Mentored by a Millionaire: Master Strategies of Super Achievers

by Steven K. Scott

Unlike any book youve ever read, Mentored by a Millionaire is made up of fifteen mentoring sessions in which you will be mentored in the strategies, skills, and techniques used by super achievers who have become the worlds most successful men and women. You will be mentored in these sessions by Steve Scott, a man who has not only made millions himself, but has helped dozens of others make millions as well.

Mentoring 101: What Every Leader Needs To Know

by John C. Maxwell

Ask the best leaders in any organization how they learned to be successful, and you often hear the same answer: they had a good mentor. That’s why in this essential and easy-to-read reference book, international leadership expert John C. Maxwell gives readers the bottom line on mentoring--what it is, why they should do it, and how they can do it most effectively. In Mentoring 101, he guides readers in the art of mentoring by explaining how to choose the right person to mentor, how to create the right environment for leaders to thrive and grow, how to help people become better, and how to overcome the most intimidating hurdle of all: getting started. What if you spent your entire life achieving but never shared your wisdom with anyone else? Mentoring is the key to creating a lasting legacy, and Mentoring 101 is your personalized key to seeing that journey through.

Mentors: How to Help and Be Helped

by Russell Brand

Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors.Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to the New York Times bestseller Recovery – describes the benefits of seeking and offering help."I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. "I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father."—Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author – from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all – consciously and unconsciously – choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.

Mentorship Unlocked: The Science and Art of Setting Yourself Up for Success

by Janice Omadeke

Unlock the power of mentorship in your journey to success in this practical and inspiring guideWhat is a mentor? Why is having a mentor crucial to success? Or how do you make sure that you're a good mentor? In Mentorship Unlocked: The Science and Art of Setting Yourself Up for Success, veteran entrepreneur and innovator Janice Omadeke delivers an insightful discussion of mentorship, including what it is, how to find a qualified mentor, and how to make mentorship work for you. In the book, she explores the mentorship advice that helped her start a groundbreaking company after studying entrepreneurship and strategic management at MIT and Harvard.You’ll find practical steps you can take to build your own plan for finding the right mentor for you, or for becoming someone else’s trusted advisor. You’ll also discover: Compelling personal anecdotes and quotes from the author’s own mentors that shed light on key issues arising from that unique relationship Contemporary research and data about mentorship Strategies and techniques you can apply immediately to find a mentor or get more value from an existing mentor relationship Perfect for both established and early-career professionals, Mentorship Unlocked is also an essential read for managers, executives, and other business leaders who aim to better understand one of the most powerful types of relationships crucial to success.

Meraviglioso amore

by Bernard Levine Francesca Degani

Le parole di Bernard Levine hanno donato gioia e fiducia a migliaia di lettori. 'Meraviglioso amore' è diventato un classico prezioso per i suoi testi ispiratori.

Mercadeo Afiliado: La Guía Del Prinicpiante Para Hacer Dinero En Internet

by Kevin Green

Libro de marketing de afiliados.

Mercadeo De Afiliados: Mercadeo de afiliados para personas simples

by Allan Baumann

Las oportunidades de negocios en línea están llamando a tu puerta Si tomas o no ventaja de estas oportunidades para ayudarte a escapar la trampa de nueve a cinco depende totalmente de ti. El mercadeo de afiliados se ha convertido en una de las oportunidades de negocios más atractiva para personas que están buscando comenzar con un modelo de negocio en linea. Esta oportunidad se presenta a sí misma como una de las más sencillas y asequibles para iniciar. Todo lo que necesitas es acceso a internet y un dispositivo para trabajar - si bien una pequeña inversión inicial puede ayudar a darle un impulso a las cosas, puedes comenzar cno el mercadeo de afiliados sin ningún costo de antemano. Ganar dinero mientras duermes es algo que todos amarían poder hacer. La idea de que ganas por hacer nada le parece atractiva a la mayoría de nosotros, pero frecuentemente comenzar es el problema. Ahora bien, con Mercadeo de Afiliados para Principiantes, puedes comenzar tu propio negocio y ganar ese ingreso pasivo que siempre has deseado. Así que, ¿qué estás esperando?

Mercury Magic: How to Thrive During Retrogrades and Tap Into the Power of the Messenger Planet All Year Long

by Maressa Brown

An optimistic, in-depth guide to understanding everything about Mercury in astrology—and yourself. Mercury may be associated with chaotic retrogrades, but it&’s also the celestial body that fuels your communication superpowers, thought processes, and how you connect with others. Mercury Magic reveals all the must-knows about this fascinating planet, including how Mercury retrograde works and tips and tricks for finding the silver lining during these periods. Brush up on astrology basics, discover how to make the most of each season as transiting Mercury moves through each zodiac sign, and explore your self-expression and compatibility with others by identifying and learning about your natal Mercury (the sign and house it was in when you were born). Harnessing the power of the messenger planet—whether it&’s direct or retrograde—in your everyday life will empower you to bring your most whimsical dreams and boldest ideas into being, and that&’s nothing short of magical.

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