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Manstopper: Training a Canine Guardian

by Joel Mcmains

In this, the second in the Dog Logic series, the author provides a book which is both educational and entertaining. "Manstopper" covers agitation techniques, agitator selection and training, requirements of the prospective personal protection dog as well as training methodology and technique. Training events are first presented then analyzed and examined from the perspective of the dog, the trainer as well as the agitator. Though the topic at hand is treated in a deservedly serious manner, the book

Mantén vivo tu sueño: Lecciones de la vida de José

by Erwin W. Lutzer

Através de este interesante estudio de la vida de José, el autor Erwin W. Lutzer muestra a los cristianos de hoy cómo pueden... * aceptar su sueño como dado por Dios y lleno de fe * entender cómo un sueño puede ser destruido por el pecado * fortalecer su sueño y vivirlo * manejar las pruebas y dificultades que surjan a lo largo del camino Este recurso inspirador anima a los creyentes a buscar la guía y dirección de Dios a fin de mantener vivo su sueño. Through this engaging study of the life of Joseph, author Erwin W. Lutzer shows today's Christians how to: * embrace their dream as God-given and faith-filled * understand how a dream can be shattered by sin * nurture their dream and live it out * handle the tests and trials along the way This inspiring resource encourages believers to look to God for guidance and direction to keep their dream alive.

The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind

by Eknath Easwaran

The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are Rama, Rama, used by Gandhi, or My God and My All, repeated by St. Francis of Assisi, or Om Mane Padme Hum. <P><P>Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how the mantram works, and gives practical guidelines for using it to focus our thoughts and access deeper resources of strength, patience, and love. The mantram can help us replenish our energy, release creativity, and heal old conflicts. These resonant phrases work equally well for parents with young children, colleagues at work, couples in a relationship, in illness or depression, and even at the time of death. And Easwaran shows how repetition of the mantram can open the door to a life that is increasingly meaningful and fulfilling.

Mantras for Positive Ageing: from 50 Eminent Indians

by Dr V Mohini Giri Meera Khanna Dr V Giri

With a Foreword by His Holiness The Dalai Lama, this is an extraordinary collection of personal mantras by people over the age of 75 regarding what makes them productive and effective in old age. The post-pandemic world needs the productivity of the over-75s, who also want to be fulfilled beyond the age of 75.Would you like to be positive, productive, and graceful in your old age? If so, Mantras for Positive Ageing is for you.The first section has contributions by leading researchers. In the second section, eminent personalities share their mantra to ensure that age is not debilitating but positive and impactful: Dr Karan Singh (political leader, diplomat, writer, and scholar) Devaki Jain (economist and scholar) Fali Nariman (India's foremost constitutional lawyer) Margaret Alva (political leader and former governor) Sushma Seth (acclaimed theatre and film actor) Mani Shankar Aiyar (political leader and diplomat) Syeda Hameed (gender rights activist, writer, and speaker)

Mantras in Motion: Manifesting What You Want through Mindful Movement

by Erin Stutland

Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self.Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want.Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

Mantras Made Easy: Mantras for Happiness, Peace, Prosperity, and More

by Sherianna Boyle

Discover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.

Mantras Made Easy: Mantras for Happiness, Peace, Prosperity, and More

by Sherianna Boyle

Discover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.

The Manual: A True Bad Boy Explains How Men Think, Date, and Mate--and What Women Can Do to Come Out on Top

by Steve Santagati

How many times have you and your friends asked one another these questions without ever coming up with any good answers? Your girlfriends just tell you what you want to hear. At the end of the day, the only person who can give you insight into man problems is--that's right--a man! But guys have hidden agendas. What guy would give up all his dating advantages by spilling the goods? Steve Santagati would. A self-confessed serial dater and Bad Boy, Steve is telling all for the benefit of womankind. Every guy is at least part Bad Boy, and inThe Manual, this prime specimen reveals what every woman needs to know to counter Bad Boy tactics, both amateur and professional. Steve is never condescending or callous, but honest, perceptive, and street-smart. His guidance is straightforward and his insights are dead-on, giving women tools they can immediately put to work. Discover what you may not want to know but need to know about: *The Heart of the Bad Boy (i. e. , the nature of the beast) *The Male Mind: how he sees you and how you can make this worko your advantage *Guys on the Hunt: the male modus operandi, from the grocery store to Home Depot *When Boy Meets Girl: how to handle dating, from flirting to "sext" messaging to learning his weaknesses *Mating: so you've got him . . . should you keep him? Why learn from a Bad Boy instead of, say, a psychologist? Because there's no replacement for "in the field" experience. You'll benefit from (and laugh at) stories of real things Steve has done in relationships with women as well as of women turning the tables on him when he least expected it. The book also includes a question-and-answer section, in which Steve explores some of the toughest dating issues. To understand Steve is to understand the Bad Boy, and that will take you a long way in understanding all men. Find out how much more fun dating can be when you get the upper hand on Bad Boys . . . for good. From the Hardcover edition.

Manual astral del siglo XXI: Curso de Astrología

by Jimena La Torre

Todas las claves para iniciarse en el conocimiento de los signos, los planetas, las casas, los ascendentes y sus diferentes influencias. Paso a paso y elemento por elemento, cómo hacer, leer e interpretar una Carta Natal. ¡Aprender astrología es fascinante! Jimena La Torre brinda las claves para iniciarse en el conocimiento de los signos, los planetas, las casas, los ascendentes y sus diferentes influencias. Paso a paso y elemento por elemento, cómo hacer, leer e interpretar una Carta Natal. Qué expresa la Luna en cada signo. Cómo aspectan los planetas entre sí. El signo regente de las partes del cuerpo. La salida del karma. Cómo conectarse con las vidas pasadas. Incluye consejos y hechizos de amor, dinero y salud. Un manual riguroso, atrapante y de fácil lectura.

manual da autoestima: POR QUE VOCÊ É FODA

by Taylor Daunt

Descubra os segredos para ganhar autoconfiança, respeito e felicidade de verdade na vida.

Manual de Achievers 1: Más de 100 claves inspiradoras para cumplir tu destino (serie de mejores guías de Achievers) (mejores libros de la serie Achievers #1)

by Ikechukwu Joseph

Manual de Achievers 1 mejores libros de la serie Achievers Book One contiene más de cien claves inspiradoras ampliadas y pepitas de éxito que lo ayudarán a cumplir su Destino. Este libro le ayuda en el autodescubrimiento: primero desarrolla el Concepto dado al nacer, construye su contenido (a partir de interacciones educativas) y luego el contexto (desde el entorno), las estrategias de resolución de problemas, ¿Su fe o destino? Fortalecer su voz (vocal o escrita), etc. Este manual es una lectura obligada y excelente para cualquier persona

Manual de Achievers 5: Más de 100 claves inspiradoras para cumplir tu destino (Serie de mejores guías de Achievers #5)

by Ikechukwu Joseph

Manual de Achievers 5 Serie de mejores guías de Achievers El libro cinco es una continuación del libro uno, dos, tres, cuatro y contiene más de cien claves inspiradas y motivacionales y pepitas de éxito que lo ayudarán a cumplir su Destino y aprovechar su potencial. Es una llamada de atención para cualquiera que quiera sobresalir en la vida. Este libro le ayudará en las estrategias de resolución de problemas, para descubrir y aprovechar sus potenciales. Este manual, manual de negocios y resúmenes de éxito es una lectura obligada y excelente para aquellos que desean cumplir sus. Es para gente de negocios, triunfadores, innovadores, consejeros, entrenadores de vida, líderes, trabajadores, pastores, etc.

El Manual de Depresión para Escritores

by Giselle Renarde Denisse Herrera

Si eres un escritor que vive con depresión, probablemente no sepas qué hacer. Hay días en los que la depresión devora tus palabras y te encuentras a ti mismo incapaz de trabajar. La gente te dice que no estás solo. Entonces, ¿por qué se siente como si lo estuvieras? Siendo una autora con depresión crónica, Giselle Renarde creó este libro como una manera de llegar a otros escritores con la esperanza en ellos. El Manual de Depresión para Escritores incluye: Actividades específicas para ayudarte en los días oscuros. Ideas practicas para ayudarte a avanzar en tu negocio de escritura aún cuando sientas que te es imposible escribir. Todo está escrito en un tono personal, accesible y cordial. El Manual de Depresión para Escritores fue escrito para ti, con amor, preocupación y aliento.

Manual de la Perfecta Cabrona: Consejos para estar segura de una misma y no dejarse pisotear

by Elizabeth Hilts

«Cásate conmigo. Tú puedes dejar tu trabajo para ayudarme. Fingiremos que te echo una mano con los niños... Y después podría abandonarte por una mujer más joven. Sería divertido, ¿no?» «Pues yo creo que NO.» A muchas mujeres las han educado para actuar siempre de la manera «correcta». Sin embargo, ese esfuerzo no solo no las hace felices, sino que incluso les impide alcanzar lo que desean. Pero en cada mujer existe una fuerza fundamental y poderosa que muchas veces preferimos ignorar. Es valiente, no se anda con paños calientes, no se deja pisar... Toda mujer lleva una «cabrona» dentro, conseguir que emerja para ayudarnos a vivir mejor es solo cuestión de que aprendamos a escucharla y seamos capaces de superar nuestros miedos. Con humor e ingenio, Elizabeth Hilts nos ofrece en este libro los consejos básicos para que, de una vez por todas, la cabrona tome el mando. La crítica ha dicho...«Soy enérgica, ambiciosa y sé exactamente lo que quiero. Si eso me convierte en una cabrona, pues vale.»Madonna «Cásate conmigo. Tú puedes dejar tu trabajo para ayudarme. Fingiremos que te echo una mano con los niños... Y después podría abandonarte por una mujer más joven. Sería divertido, ¿no?» «Pues yo creo que NO.» A muchas mujeres las han educado para actuar siempre de la manera «correcta». Sin embargo, ese esfuerzo no solo no las hace felices, sino que incluso les impide alcanzar lo que desean. Pero en cada mujer existe una fuerza fundamental y poderosa que muchas veces preferimos ignorar. Es valiente, no se anda con paños calientes, no se deja pisar... Toda mujer lleva una «cabrona» dentro, conseguir que emerja para ayudarnos a vivir mejor es solo cuestión de que aprendamos a escucharla y seamos capaces de superar nuestros miedos. Con humor e ingenio, Elizabeth Hilts nos ofrece en este libro los consejos básicos para que, de una vez por todas, la cabrona tome el mando. La crítica ha dicho...«Soy enérgica, ambiciosa y sé exactamente lo que quiero. Si eso me convierte en una cabrona, pues vale.»Madonna

El manual de las sustancias psicodélicas: Una guía práctica y revisión histórica, médica y farmacológica de las principales sustancias psicodélicas: PSILOCIBINA, LSD, KETAMINA, MDMA y DMT/AYAHUASCA (Guides to Psychedelics & More)

by Rick Strassman

Learn everything you need to know about psychedelics with this ultimate guide packed with information on popular psychedelic drugs like psilocybin, ketamine, MDMA, DMT and LSD—plus practical tips for microdosing and how to safely "trip"—from bestselling author Dr. Rick Strassman. Aprenda todo lo que necesita saber sobre las sustancias psicodélicas con esta guía definitiva repleta de información sobre drogas psicodélicas populares como la psilocibina, la ketamina, el MDMA, la DMT y el LSD—además de consejos prácticos para la microdosificación y cómo &“viajar&” de forma segura— del autor best-seller Dr. Rick Strassman, quien ha estado al frente de la investigación sobre psicodélicos desde los años 60.Entering the world of psychedelic drugs can be challenging, and many aren&’t sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a complete manual that is accessible to anyone with an interest in these &“mind-manifesting&” substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, ibogaine, 5-methoxy-DMT (&“the toad&”), and Salvia divinorum/salvinorin A, this book is your ultimate reference for understanding the science and history of psychedelics; discovering their potential to treat depression, PTSD, substance abuse, and other disorders, as well as to increase wellness, creativity, and meditation; learning how to safely trip and explaining what we know about microdosing; and recognizing and caring for negative reactions to psychedelics. Clinical research psychiatrist, founding figure of the American psychedelic research renaissance, and best-selling author of DMT: The Spirit Molecule, Dr. Rick Strassman shares his experience and perspectives as neither advocate nor foe of psychedelics in order to help readers understand the effects of these remarkable drugs.

Manual de oratória

by Ana Dias Miguel D'Addario

As pesquisas científicas concluíram que a maioria das pessoas tem mais medo de falar em público do que de qualquer outra coisa. Expor-se, falar em frente a outras pessoas, chega a provocar posturas incorretas ou atitudes quase patológicas que impedem milhares de pessoas de se manifestarem perante um auditório. A minha experiência enquanto docente e orador assim o comprova quando muitos dos alunos pedem param não terem de falar em frente aos restantes colegas. Mas quem costuma fazer discursos em público, conferências, dar aulas e todo o tipo de exposição verbal perante um determinado público de vários níveis, não adquiriu essa capacidade de forma inata, não; foi um conhecimento adquirido através de técnicas, práticas, desejo de fazê-lo e ousar falar em público.

Manual de Sobrevivência Para o Mundo Corporativo

by Joana Garoupa

Joana Garoupa foi eleita Marketeer do Ano em 2020, e considerada uma das melhores marketeers com quem trabalhar em Portugal (Scopen. O universo empresarial pode ser um lugar difícil. Os níveis de exigência são altos e o ritmo é imparável, cada decisão tem impacto no contexto em redor, e podemos perder o rumo - sejamos nós gestores, colaboradores ou estagiários. Joana Garoupa não é estranha a esse mundo. Iniciando-se cedo na vida corporativa, a sua experiência serviu-lhe para perceber o que é necessário para vingar nesse meio. «Joana é, sem dúvida, uma força que nos impele a ir mais além, e este livro espelha a sua força de acreditar, principalmente em nós próprios. E sei que este seu livro será um guia para muitos de nós.» — Sandra Anastácio, Presidente da Ajuda de Berço «Muito bem escrito, sobre temas relevantes.» — Fernando Neves de Almeida, Country President da Boyden Portugal «Gostei muito. Não sabia bem o que ia encontrar, mas acho que está bastante equilibrado: um conjunto de ferramentas alicerçado na experiência pessoal.» Hugo Figueiredo, Administrador da RTP «Um excelente compêndio prático.» — Carlos Gomes da Silva, Vice-presidente do MCA Group «Aprender com o erro, liderar com verdade, rodear-se de pessoas melhores, saber dizer não, agradecer e negociar — eis o que pode aprender neste livro com a rica experiência empresarial da Joana.» — Pedro Dionísio, Professor Catedrático na ISCTE Business School, coautor de Mercator e Publicitor «Certamente a ser lido, mais do que por quem quer sobreviver, pelos que dirigem as grandes organizações e companhias. Devem aprender também, pois só assim serão verdadeiros líderes» — Luís Mergulhão, CEO Omnicon Media Group Portugal «Um óptimo guia não só para os que estão a começar, mas também para os que precisam de relembrar estas temáticas» — Vera Curado, mentee PWN

Manual del Buen Comunicador: Cómo llegar a la excelencia en el arte de comunicarse

by Danilo H. Gomes

¿No te sabes comunicar bien? ¿Deseas mejorar tu capacidad de persuasión y tus habilidades verbales? Encuentra lo que necesitas en esta obra. La raza humana es la única de entre las demás creaturas en el planeta Tierra que es capaz de comunicarse a través de un lenguaje verbal. A pesar de ser una habilidad presente en los seres humanos, la mayoría de ellos encuentran enorme dificultad en expresarse satisfactoriamente. El poder de las palabras es inmesurable, aún más si se utilizan de forma correcta. Velocidad, gestos, respiración, armado de frases, todo cuenta a la hora de comunicarse. Un buen comunicador logra sus objetivos utilizando sus capacidades ligadas al lenguaje. Este libro te ofrecerá ayuda para que evoluciones efectivamente en tus poderes de comunicación verbal y no verbal.

Manual del Guerrero de la Luz

by Paulo Coelho

Manual del Guerrero de la Luz es uno de los libros m s esperados del autor de El Alquimista, el bestseller internacional que ha fascinado a millones de lectores en el mundo entero. Los textos que se re nen en este libro nos recuerdan que en cada uno de nosotros vive un guerrero de la luz, alguien capaz de escuchar el silencio de su coraz n. Nos invitan a vivir nuestros sue os, aceptar la incertidumbre, alzarnos ante nuestro propio destino y seguir el camino del guerrero, el camino de aquel que sabe valorar el milagro de la vida, aceptar las derrotas sin dejarse abatir por ellas y cuya b squeda lo lleva a convertirse en quien quiere ser. Paulo Coelho, con m s de 47 millones de libros vendidos, no es s lo uno de los autores m s le dos del mundo, sino tambi n uno de los escritores con mayor influencia de hoy en d a. Lectores de m s de 150 pa ses, sin distinci n de credos ni culturas, le han convertido en uno de los autores de referencia de nuestro tiempo.

Manual del guerrero de la luz

by Coelho Paulo

Todos los días libramos una guerra interior. Son batallas contra las inquietudes, las contradicciones, las dudas y las pérdidas. Pero en cada uno de nosotros vive un guerrero de la luz.Descubre en Paulo Coelho a un novelista irreverente y actual, cuya lectura siempre mueve a la acción. Adéntrate en la obra de un autor provocador y valiente que rompe con los esquemas preconcebidos de nuestra sociedad. Un fenómeno literario con millones de seguidores en las redes sociales.Un guerrero de la luz conserva el brillo en los ojos. No siempre es valiente y en ocasiones sufre por cosas inútiles y duda de sí mismo. Sin embargo, por eso precisamente es un guerrero de la luz. Porque se equivoca. Porque acepta las derrotas. Porque se cuestiona a sí mismo. Porque alimenta la esperanza en medio del cansancio y el desaliento. Porque busca una razón y no se detiene hasta encontrarla.

A Manual for Being Human: Practical Advice for a Happier Life

by Sophie Mort

THE SUNDAY TIMES BESTSELLER'Clear, accessible wise advice for modern minds.' Matt Haig'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that should be placed in everyone&’s mental health toolkit!' Scarlett Curtis 'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times&‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.&’ Emma Gannon&‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.&’ Dr Soph Do you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in today&’s troubling times and gives you the tools you need to help get the most out of life.'Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Soph&’s warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag.' Dr Karen Gurney, author Mind the Gap

Manual of Psychomagic: The Practice of Shamanic Psychotherapy

by Alejandro Jodorowsky

A workbook for using symbolic acts to heal the unconscious mind• Provides several hundred successful psychomagic solutions for a wide range of specific psychological, sexual, emotional, and physical problems, from stuttering, eczema, and fears to repressed rage and hereditary illnesses• Details how practitioners can develop unique psychomagic solutions for their patients• Explains how psychomagic bypasses the rational mind to work directly with the unconscious for quicker and more enduring changeTraditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognizes that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry, and symbolic acts. By interacting on this deeper level, we can initiate quicker and more enduring change to resolve repressed childhood trauma, express buried emotions, and overcome deep-seated intimacy issues. Through the lens of psychomagic, illness can be seen as the physical dream of the unconscious, revealing unresolved issues, some passed from generation to generation.In this workbook of psychomagical spells, legendary filmmaker and creator of psychomagic Alejandro Jodorowsky provides several hundred successful psychomagic solutions for a wide range of psychological, sexual, emotional, and physical problems from stuttering, eczema, and fear of failure to repressed rage, hereditary illnesses, and domineering parents. Each solution takes the same elements associated with a negative emotional charge and recasts them into a series of theatrical symbolic actions that enable one to pay the psychological debts hindering their lives. Explaining the shamanic techniques at the foundation of psychomagic, the author offers methods for aspiring practitioners to develop solutions for their own unique patients. Jodorowsky explains how the surreal acts of psychomagic are intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper, more authentic self. As he says in the book, “Health only finds itself in the authentic. There is no beauty without authenticity.”

Manual práctico de los mejores equipos: 60 estrategias eficaces para que tu equipo triunfe

by Daniel Coyle

La guía definitiva para estimular y fomentar la mejor cultura de equipo.Un libro que perfeccionará las habilidades de cualquier líder y fortalecerá la cohesión de cualquier grupo. ¿En qué consiste una buena mentalidad de equipo?¿Cómo podemos sacar lo mejor de un grupo o mejorar aquel que lo necesita? Daniel Coyle lleva años investigando a equipos de élite de todo el mundo, estudiando cómo se apoyan, cómo gestionan los conflictos y cómo avanzan hacia un objetivo común. Los que mejor funcionan, explica, se basan en tres ejes esenciales: seguridad, vulnerabilidad y propósito. Manual práctico de los mejores equipos ofrece 60 tácticas sencillas para construir un entorno fuerte, cohesionado y positivo. Coyle incluye en estas páginas ejercicios que pueden llevarse a cabo en cualquier situación, como, por ejemplo:* Programar reuniones para hablar explícitamente del funcionamiento del equipo con el fin de mejorar la dinámica interna.* Crear espacios para que los trabajadores remotos estén conectados con el resto del equipo y cultiven una mentalidad de equipo a pesar de la distancia.* Celebrar fiestas que sirvan como válvula de escape y como plataforma para que la gente conecte y resuelva problemas en equipo. Repleto de ilustraciones en blanco y negro y de consejos prácticos útiles para empresas, atletas e incluso familias, Manual práctico de los mejores equipos es una guía indispensable para lograr que cualquier grupo rinda al máximo. Reseñas:«Si eres un líder, o si trabajas con uno, y quieres comprender cómo generar seguridad, confianza y un sentido de propósito para tu equipo, necesitas este libro».Charles Duhigg, autor de Más agudo, más rápido y mejor y El poder de los hábitos «Tu cultura de equipo = tus acciones. Con esta simple frase, Dan Coyle descifra el elemento más importante y complejo para crear los mejores equipos y ofrece acciones concretas para construir una cohesión increíble todos los días».Laszlo Bock, autor de La nueva fórmula del trabajo «Manual práctico de los mejores equipos ofrece un conjunto de ejercicios simples y efectivos para cualquiera que se plantee crear una cultura de equipo que permita prosperar y desempeñar el trabajo lo mejor posible. Marcadamente práctico, este es un libro de trabajo con un toque lúdico, y seguirlo ayudará a cualquier grupo a alcanzar el éxito».Amy C. Edmondson, docente en Harvard Business School

Manuale per la Consapevolezza Attraverso la Meditazione Quotidiana: Come Cambiare la Tua Vita per Ridurre lo Stress & Essere Felice

by Hiddenstuff Entertainment

Vorresti essere in grado di eliminare il malessere, avere meno ansia, e dormire meglio con una mente lucida? Per moltissimo tempo, la consapevolezza ottenuta attraverso tecniche di meditazione è stata usata per curare un gran numero di malanni, permettendoti di vivere una vita più felice e sana! Usare le tecniche di guarigione della meditazione consapevole ti aiuterà anche con malattie croniche, infiammazioni, migliorerà il tuo sistema immunitario, i tuoi livelli di energia, la concentrazione, la felicità generica, e molto altro! Prova emozioni più positive. Introduci nella tua vita i segreti delle cure naturali che i professionisti usano per sentirti più sano che mai! Con decenni di strategie testate, questo ebook ti mostrerà il modo più rapido ed efficace per usare la meditazione per ottenere benefici per il tuo benessere! Questo manuale ti insegna tecniche comprovate senza dover ricorrere all'uso di supplementi o corsi costosi. Include: - Rimedi. - Combattere lo stress. - Ridurre ed eliminare l'ansia. - Avere più energia. - Dormire meglio. - Consapevolezza. - Superare i malanni. - Nutrizione. - Cosa dovresti sapere. + MOLTO ALTRO! Se vuoi essere più in salute, curare i malanni, o migliorare la tua concentrazione ed il tuo benessere, allora questo manuale è per te, --> Vai in cima alla pagina e clicca su aggiungi al carrello per comprare immediatamente Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

Manuel de yoga pour tous

by Cristiano Pugno Sb

Manuel de yoga pour tous qui décrit de façon accessible les postures de base du yoga

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