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Organize First, Decorate Second: How to Go from Clutter to Creativity
by Thomas NelsonOrganize First, Decorate Second is the ultimate companion to help you embark on a transformative journey towards a more organized, beautiful, and fulfilling life. Whitney English breaks down the essence of thoughtful design and organization as tools not just for a prettier space but for a better life—one that smoothly adapts to the inevitable shifts we all face. She shares how balancing a neat look with functional living isn't always a walk in the park, but the payoff is a space that works just as hard as it charms.Whitney gets into the nitty-gritty with actionable strategies for putting the house in order. She walks readers through evaluating their spaces, marrying storage with style, and zoning rooms for peak performance. She even helps readers pick out furniture that doubles down on organization and gadgets that aren&’t just smart, but genius. Whitney underscores the significance of deliberate design and organization to enhance well-being and adapt seamlessly to life's ever-changing demands.Organize First, Decorate Second, establishes: balance between creativity and organization;inspiration coupled with practical advice; andefficiency without sacrificing creativity. With Whitney&’s guidance, practical tips, seasoned advice, and her signature humor, you&’re set to transform your living spaces into zones of beauty and effectiveness. Each chapter is a mix of heartwarming anecdotes, practical advice, and innovative strategies. This book isn&’t just about making your home look good—it&’s about making your home a reflection of your best self. Whitney doesn&’t just want you to organize, she wants you to celebrate each step, no matter how small, because perfection isn't the goal—it's all about the progress.
Organize Now! Think and Live Clutter Free
by Jennifer Ford BerryFind Your Focus! You are bombarded with mental clutter every day--countless distraction, endless options, the perpetual to-do list--and it's holding you back. In this book, organizing expert and best-selling author Jennifer Ford Berry shows you how to quickly cut out the clutter so you can create the home you've always wanted. Shed the meaningless distractions to make room for the things that matter the most to you. Inside you'll find: Easy-to-follow checklists that give you results in just one week. Lists of what to do monthly, seasonally, and annually so you can stay organized. Strategies for making more time for family, friends, and your own well-being. Quick decluttering tips to organize bedrooms, bathrooms, closets and more. Help identifying and honoring your key priorities. Learn how to focus your thoughts, choices, and actions to create the life of your dreams.
Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
by Matthew Rudy Jason Selk Tom BartowDr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness necessary to thrive in the face of adversity and achieve elite-level results. Tom Bartow, following a career as a winning college basketball coach, became one of the country's top financial advisors and is now one of the premier business coaches nationwide. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top.In Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success. Doing more is not the answer and Selk and Bartow walk you through how to achieve more by doing less. There is a huge difference between knowing something and understanding. There is an even wider gap between understanding and doing. Highly successful people never get it all finished in any given day; however, they always get the most important things completed. Selk and Bartow offer the 8 fundamentals of doing what is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.
Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
by Margaret Moore John Hanc Edward PhillipsFrom a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs--and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind.But if you're like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing--surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind.Organize Your Brain, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals--from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time
by Margaret Moore Paul HammernessThe key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to:- Regain control of your frenzy- Embrace effective uni-tasking (because multitasking doesn't work)- Fluidly shift from one task to another- Use your creativity to connect the dotsThis groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Organize-se da maneira fácil: Tome controle de seu tempo e de sua vida
by John Dristall Tara Dristall DereckEste livro te ajuda a se organizar através da simplicidade. Você não precisa de um sistema de gestão de tempo complicado, ou um planejador cheio com cada tarefa descrita até o último detalhe. Você precisa de um sistema básico que dê conta do recado sem se tornar um projeto em si. Os autores dão conselhos práticos para se organizar em todos os aspectos de sua vida: • Organizando sua mesa e papelada • Controlando seu computador e smartphone ao invés de ser controlado por eles • Controlando suas finanças • Dicas rápidas para organizar sua casa • Controle e planejamento de tempo • Organizando-se como uma família Os autores incluem um questionário simples no começo de cada capítulo para que você possa acompanhar onde você está e onde precisa melhorar. Este livro vai te ajudar a tomar conta dos detalhes, livrar-se da pressão da sobrecarga e encontrar mais satisfação em sua vida.
Organized Enough: The Anti-Perfectionist's Guide to Getting--and Staying--Organized
by Amanda SullivanIf you're looking to clean up but not clean out, if you want to declutter but don't want to throw out eighty percent of your stuff, if you want to be able to find matching socks in the morning but don't want a color-coded sock drawer, you've come to the right place. Organized Enough offers a groundbreaking, science-driven method for getting--and staying--organized. Amanda Sullivan's proven approach will teach you the lifelong habits of the organized, showing you how to make cleaning up effortless and automatic. With seven concepts to help you define your goals and seven essential habits to keep chaos and clutter at bay, Organized Enough will teach you to reframe how you think about your space, your stuff, and your life. You'll learn how to:Sort the "stuff" from the sentimentalBecome a paper-filing ninjaCultivate consistency, not chaosSet up systems that can run on autopilotLet go of guilt and start enjoying your home...and more
Organized Finances, Peaceful Minds: Organization precedes prosperity
by Danilo H. GomesLearn to organize your finances easily and to improve your financial life. We live at a frantic pace. How difficult it is to keep your finances organized! However, despite this fact, if we have the right tools and a day or two available in the month, it is possible to organize the values that come and go. Through this book, learn how to keep your finances in order and, consequently, get rich. ORGANIZED FINANCES, PEACEFUL MINDS aims to bring help for a better financial organization through the use of extremely simple spreadsheets and calculations. Along with the book, gain access to download a complete spreadsheet ideal for financial control. In addition to the spreadsheet and instructions for its use, the book also provides explanations on the types of expenses, ways to analyze the results, financial reserves and basic investment instructions. Increase your earnings through financial organization with excellence. > Learn about: Monitoring of financial transactions, administration of financial spreadsheets, control of expenses, basic notions of investment, financial calculations, among other subjects. > What readers say: "The author taught the ropes. Just be diligent to follow. "Congratulations. I will adapt the spreadsheet to my reality." "Nicely summarized, straight to the point, and downloadable exercises worth applying! I HIGHLY RECOMMEND IT. EXERCISES THAT WORK."
Organized Living: Solutions and Inspiration for Your Home [A Home Organization Book]
by Shira GillKickstart your organized life with this inspiring visual guide from the author of Minimalista.&“A fresh, global, and beautifully diverse perspective on calming the clutter.&”—Kelli Lamb, author of Home with Rue and editorial director of RuePeople are naturally curious about the homes of professional organizers. Organized Living was inspired by Shira's desire to provide a glimpse into a rarely-seen world: The homes of people who organize others. Shira showcases the homes of twenty-five international home organizers, offering an exclusive behind-the-scenes look into this meticulously kept world. Organized Living introduces you to the aspirational spaces of the most organized people in the world, the organizers themselves, and the passion that fuels their work. Through stunning images and absorbing interviews, you&’ll gain expert tips and resources, loads of visual inspiration, and clever organizing hacks you can use in your own home, such as:• Ditching the packaging• Choosing stylish storage• Elevating the most neglected spaces• Putting things away, right awayThrough books, TV shows, and social media platforms, home organizers have been elevated as top lifestyle influencers and have cemented their place in the cultural zeitgeist. And Shira Gill, the organizer of organizers, is the perfect tour guide to walk us through these professional organizers&’ homes.If you&’re seeking less clutter, overwhelm, and stress in your life, and are looking to create more time and energy for the things that matter most, Organized Living is your chance to learn directly from the best in the business.
Organized Simplicity: The Clutter-Free Approach to Intentional Living
by Tsh OxenreiderOrganized Simplicity's aim is to convince its readers that simple living is the absolute best way to live. Be it with house cleaning, family schedule management, personal finances, and managing the "stuff" you allow within your four walls, the only way to live well is to do so intentionally and simply. The first half of the book delves into the "why" behind realistic simple living, giving the reader a nail to then hang the how of living simply discussed in the second half. And by redefining the too often-used phrase "simple living," a busy home manager living in the real world can then make practical changes that work for the whole family. There are chapters for cleaning and organizing the home room-by-room, and future project ideas will inspire readers to turn their house in a haven they love.
Organizing Plain & Simple: A Ready Reference Guide with Hundreds of Solutions to Your Everyday Clutter Challenges
by Donna SmallinTake control of everyday disorder. With strategies for everything from keeping track of mittens and scarves to combining two households, Donna Smallin takes a personalized, nonjudgmental approach as she explains how to assess different situations and decide where to start organizing. Whether you’re craving a more functional closet, having trouble planning meals for your family, or trying to make sense of your finances, this straightforward guide offers proven techniques for living an efficient and clutter-free life. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Organizing Your Life: Practical Tips for Making Your Life More Manageable (Idiot's Guides)
by Cyndy AldredIn today's fast-paced, complex society, it's crucial to find ways to simplify, get organized, and increase productivity. Using dozens of beautiful, full-color photos, Idiot's Guides: Organizing Your Life presents a variety of ideas and steps for organizing every closet, drawer, room, and garage. In addition, ideas for organizing an office and electronic data, "green" aspects of organizing, and resources for people with clutter disorders are also included.
Organizing Your Prayer Closet: A New and Life-Changing Way to Pray
by Gina DukeHave you ever spoken the words "I will pray for you" only to shortly forget that you have been entrusted with a crucial request from a friend or loved one? Have you ever wondered if prayer even works?Statistics from a Christianity Today survey found that 48 percent of the Christians surveyed were unhappy with their prayer life, 34 percent revealed that they did not know how to pray, while 31 percent were not sure that God ever responded to their prayers. For anyone who has ever questioned the practice of prayer or become frustrated with a lack of spiritual fervor, Organizing Your Prayer Closet offers a holistic, new approach to revitalizing this important spiritual discipline.Organizing Your Prayer Closet both inspires and equips with Scripture, inspirational quotes, and space for journaling. In the first section, author Gina Duke illuminates the importance and power of prayer as the best connection to the source of all strength. Then, she breaks down tough spiritual concepts into practical exercises with 52 weekly worksheets that guide and equip you on a yearlong prayer journey. Each week you will be challenged to complete lessons on interacting with scripture, overcoming prayer hurdles, learning to pray authentically, holding yourself accountable, and more.
Organizing for Creative People: How to Channel the Chaos of Creativity into Career Success
by Shelia Chandra‘Sheila gave me the tools to hunt success, and the infrastructure to handle it when it came.’ Stik, world renowned street artist and author Most of the conventional ‘productivity’ advice you’ll find in the ‘soft business’ section simply does not work for creative people. Surprisingly, to date there has not been a single book that addresses the unique organizational challenges that artists face. This book sets out to change that, it addresses the myth that truly creative people are messy and that they need mess in order to create. Sheila Chandra applies her professional insights as a ‘creative’ and organizing expert to the lives of other busy creative people in all disciplines – showing them how good organization can liberate their creative ‘magic’. She begins with artists’ physical spaces, including arranging their workspaces and offices so that they remain tidy effortlessly. Her career ‘headspace’ chapters cover: • creative well-being, including artist support systems • career well-being, including networking and collaborations • self-promotion and how to avoid working for free • making social media pay • personal branding, career planning and goals • how to manage copyright issues and legal paperwork • legacy management And all from an artist’s point of view. These fool-proof, tried and tested systems are mixed with creativity tips and artist well-being advice that only one artist knows to give another. Written with real affection for the reader, Sheila Chandra takes the creative person by the hand and puts them on the path to success.
Organizing for Your Brain Type: Finding Your Own Solution to Managing Time, Paper, and Stuff
by Lanna Nakone Arlene TaylorAn astute, fun guide to organizing that offers tailored and specific advice-that actually works-on how to get and stay organized. Based on Lanna Nakone's experience as a professional organizer and the science of brain function, this engaging, practical book begins with a fun quiz so readers can determine which of the four distinct thinking and organizing types they display: - Maintaining Style (routine) - Prioritizing Style (logical) - Harmonizing Style (interconnected) - Innovating Style (creative). Then, matching their brain type with a custom profile of maintainable organizing routines, readers will be able to effectively tackle the stacks of paper, poorly managed time, and clutter in their homes and offices. Readers will also gain insight into the other brain types and how each type can best work with and understand the others. Organizing for Your Brain Type turns the task of managing life into an enjoyable experience.
Organizing for Your Brain Type: Finding Your Own Solution to Managing Time, Paper, and Stuff
by Lanna NakoneDiscover which organizing techniques work best for your thinking style—and make it easier to gain control of your environment! Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity. Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain function. If you rely on the: Posterior left section of your brain, you&’re a Maintaining Style. You develop and follow routines well and adhere to traditional organizing methods. Frontal right section of your brain, you&’re an Innovating Style. Artistically creative, you have a unique stacking system that no one else understands. Posterior right section of your brain, you&’re a Harmonizing Style. Valuing interconnectedness with your family or coworkers, you need to be organized enough to keep your environment peaceful. Frontal left section of your brain, you&’re a Prioritizing Style. Adept at analyzing data, you prefer to delegate organizing. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience.
Organizing for the Creative Person: Right-Brain Styles for Conquering Clutter, Mastering Time, and Reaching Your Goals
by Dolores Cotter Lamping Dorothy Lehmkul C. S. W.The right-brain way to conquering clutter, mastering time, and reaching one's goals: the first book to show creative people how to arrange their desks, their time, and their lives in a style consistent with their unique way of perceiving the world. Suggests a host of practical solutions, all in harmony with the way creative people think and act. 20 line drawings.
Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control
by Dana K. WhiteSo you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Decluttering expert and self-proclaimed recovering slob Dana K. White offers sustainable ideas to simplify and manage your home in Organizing for the Rest of Us.Traditional organizing advice never worked for Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life.In Organizing for the Rest of Us, Dana teaches us how to make great strides with minimal effort in organizing every room of our home. Here she offers 100 organizing tips to help us understand:Why changing how we think about clutter is the first step to getting rid of itThe basics of organization for people who don't like to organizeWhy you need to get a grip on laundry and dishes before getting organizedHow living with less clutter is better for the environment, our spiritual lives, and our relationshipsWhy real-life decluttering requires fewer hours and less emotional bandwidth than we imaginedOrganizing for the Rest of Us includes colorful photos, a presentation page, and a ribbon marker, making it a thoughtful gift or self-purchase for anyone:Doing spring cleaningMaking New Year's goalsDownsizing their own home or their parents' homeDecluttering and organizing for their own peace of mindFans of Dana's podcast, A Slob Comes Clean, which has been downloaded 9 million times, will treasure this book as a resource. With her lighthearted approach, Dana provides bite-size workable solutions to break through every organizational struggle you have--for good!
Organizing from the Inside Out for Teens: The Foolproof System for Organizing Your Room, Your Time, and Your Life
by Julie Morgenstern Jessi Morgenstern-ColónFrom Organizing from the Inside Out for Teens:Jessi Says What's My Payoff?My bedroom is my home base and keeping it organized is a must. If my room isn't in solid condition, it's difficult to keep the rest of my life on track. Here are some other reasons that motivate me to keep my room organized:- My room is the only space on the entire planet that is solely mine.- My organized room allows me to maximize my space and time.- My room boosts my confidence.- My room gives others (especially my mom!) confidence in me.- Organizing my room allows me to do what I want, when I want.
Organizing from the Right Side of the Brain: A Creative Approach to Getting Organized
by Lee Silber“If you’ve been fighting a lifelong and losing battle to get rid of the clutter, Silber’s sprightly and thorough advice could be the answer.” —Publishers WeeklyAlmost all the organizing books on the market today target the “left-brainer” —people who are generally disciplined, neat, and analytical. But for those who are more creative and spontaneous rather than logical and detail-oriented, help is on the way! In this book, Lee Silber turns traditional organizing advice on its head and offers unique solutions that complement the unorthodox lifestyle of the creative “right-brainer.”For example:* Discover how right-brainers can be organized in a left-brain world* Overcome obstacles that stand in the way of being more organized* Pile, don’t file—put paper in its place the right-brained way* Learn how being a pack rat can be a good thing, and more
Organizza i migliori picnic del mondo
by Simona Trapani Amber RichardsLa maggior parte delle persone amano mangiare ed amano l'aria aperta! Unite le due cose ed avrete qualcosa di speciale!... SE avete un piano. Organizza i migliore picnic del mondo è una guida semplice ma completa per diventare esperti nell'arte del picnic. Sia che si tratti di una fuga romantica per due sulla spiaggia o di una gita di famiglia al parco locale, vi assicuriamo che troverete il posto perfetto, il cibo perfetto, la strategia perfetta, e che non ci sarà nemmeno una nuvola nel cielo (quest'ultimo elemento non è garantito)! Dopo tutto, non vorrete di certo avere a che fare con cibo andato a male, invasioni di insetti e un pulmino pieno di bambini di cattivo umore! O con un primo appuntamento che si conclude con un salvataggio in elicottero. Ovviamente no! Se avete intenzione di passare del tempo all'aperto, preparate del cibo! Organizza i migliori picnic del mondo è una guida pratica per organizzare picnic sempre perfetti. Scaricate la vostra copia adesso.
Organizzare la Mente: Prendere le Decisioni Giuste in 30 facili Step
by The BlokeheadIn questo libro imparerai in 30 step come prendere il controllo della tua mente e spingere la tua forza di volontà nella giusta direzione. <P><P> Benvenuto e grazie! Organizzare la mente: <P><P> Pensare In Modo Diretto e Prendere TUTTE le Decisioni Giuste in 30 facili Step! <P><P> Non importa quanto piccolo grande sia, ogni decisione che prendi oggi avrà un impatto sul tuo futuro. Che sia tipo finanziario, sociale, emozionale o addirittura psicologico, le piccole decisioni possono portarti a un enorme successo ho ad una tremenda sconfitta. <P><P> In questo libro imparerai in 30 step come prendere il controllo della tua mente E spingere la tua forza di volontà nella giusta direzione. Questi step includono metodi e strategie su come migliorare la tua motivazione, la tua salute, Rafforzare le tue connessioni, superare le tue paure e ridurre lo stress.
Organízate de manera sencilla: Toma el control sobre tu tiempo y tu vida
by John Dristall Tara Dristall Álvaro Gutiérrez SanchezEste libro te ayudará a organizarte a través de métodos sencillos. No necesitas un complicado sistema para planificar el tiempo, ni una agenda llena de todas las tareas que tienes que hacer, explicadas hasta el más mínimo detalle. Lo que necesitas es un método que funcione sin llegar a convertirse en una carga. Los autores dan consejos prácticos para que aprendas a mejorar la organización en todos los aspectos de tu vida: - Cómo ordenar tu escritorio y tus papeles. - Cómo aprovechar al máximo las ventajas de tu ordenador y tu smartphone sin dejar que estos te controlen. - Cómo controlar mejor tus finanzas. - Consejos rápidos para limpiar tu casa de trastos. - Cómo planificar mejor tu tiempo. - Cómo organizar la vida en familia. Los autores incluyen un cuestionario de autoevaluación al comienzo de cada capítulo para que puedas comprobar cómo vas y dónde puedes mejorar en cada aspecto. Este libro te enseñará a encargarte de los detalles, liberarte de la presión provocada por el exceso de compromisos y a encontrar una mayor satisfacción en tu vida.
Orgasmic Relaxation: Unleash the Power of Your Mind to Relax Using the Tension Relieving Technique (TRT)
by Robert Wright Jr., Ph.D., COFTOrgasmic Relaxation TRT is a unique, amazingly simple, easy-to-follow method which helps you dissolve your body's tensions, aches and pains, stress and anxiety. TRT does the trick by instantly placing you in a wonderfully serene, calm and relaxed state of mind. Within minutes, TRT gives you a phenomenal experience of pleasurable relaxation. TRT is your answer to how to relax right now. TRT is invaluable for building more ease into your life so you can have a wonderful stress free lifestyle. With Orgasmic Relaxation TRT you can learn to live stress free right now!
Original Love \ Amor original (Spanish edition): Las cuatro posadas en el camino espiritual
by Henry ShukmanLa guía de meditación esencial para el siglo XXI: el renombrado profesor de mindfulness Henry Shukman sustituye el concepto de pecado original por el de amor original, y nos enseña a aprovechar el amor que da forma a nuestro mundo y puede transformarnos.«Henry Shukman es uno de los maestros de dharma más sabios y poéticos que tenemos hoy en día. En un mundo cada vez más fragmentado, es una compañía inusualmente buena». —Sam Harris, autor de Despertar, un bestseller del New York Times, y presentador del podcast Making SenseCada vez más personas se sienten desconectadas, desvinculadas y solas, sin saber dónde buscar ayuda. Amor original es el manual espiritual secular que necesitamos para enfrentar nuestros problemas y aprender a ser felices.Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, ofrece un camino basado en cuatro vías —conciencia plena, apoyo, absorción y despertar— que promueven la sanación y el crecimiento espiritual a través de la meditación para practicantes de cualquier nivel. ¡Y funciona! Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo ha transformado sus vidas.Más necesario que nunca, Amor Original nos ayuda a crear paz para nosotros mismos y para nuestro tiempo enseñándonos a- reducir el estrés, la ansiedad y la depresión;- relajar la mente y el cuerpo;- aliviar los sentimientos de preocupación, arrepentimiento, ira e irritación;- mejorar la toma de decisiones y el funcionamiento ejecutivo.Encontrar el sentido del amor es un propósito fundamental de la meditación. Encontrar el camino de vuelta a la paz amorosa que vive en el centro de las cosas es el Amor Original.----The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are."Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company." — Sam Harris, New York Times bestselling author of Waking Up and host of the Making Sense podcastAn increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness.Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives.