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Philosophers Notes on: You Can Heal Your Life by Louise L. Hay
by Brian JohnsonPhilosophers Notes on: You Can Heal Your Life by Louise L. Hay. The essential points are condensed for more wisdom in less time.
Philosophers Notes on: Your Erroneous Zones by Dr. Wayne W. Dyer
by Brian JohnsonPhilosophers Notes on: Your Erroneous Zones by Dr. Wayne W. Dyer. The essential points are condensed for more wisdom in less time.
Philosophy As a Way of Life: Spiritual Exercises from Socrates to Foucault
by Pierre HadotThis book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.
Philosophy and Computing
by Thomas M. PowersThis book features papers from CEPE-IACAP 2015, a joint international conference focused on the philosophy of computing. Inside, readers will discover essays that explore current issues in epistemology, philosophy of mind, logic, and philosophy of science from the lens of computation. Coverage also examines applied issues related to ethical, social, and political interest. The contributors first explore how computation has changed philosophical inquiry. Computers are now capable of joining humans in exploring foundational issues. Thus, we can ponder machine-generated explanation, thought, agency, and other quite fascinating concepts. The papers are also concerned with normative aspects of the computer and information technology revolution. They examine technology-specific analyses of key challenges, from Big Data to autonomous robots to expert systems for infrastructure control and financial services. The virtue of a collection that ranges over philosophical questions, such as this one does, lies in the prospects for a more integrated understanding of issues. These are early days in the partnership between philosophy and information technology. Philosophers and researchers are still sorting out many foundational issues. They will need to deploy all of the tools of philosophy to establish this foundation. This volume admirably showcases those tools in the hands of some excellent scholars.
Philosophy and Life: Exploring the Great Questions of How to Live
by A. C. Grayling'Grayling brings satisfying order to daunting subjects' Steven Pinker'An enthusiastic thinker who embraces humour, common sense and lucidity' Independent_______________From the eminent philosopher, an authoritative exploration of the great questions of how to live'There is a question everyone has to ask and answer - in fact, has to keep on asking and keep on answering. It is, 'How should I live my life?' meaning, 'What values shall I live by? 'What sort of person should I be? What shall I aim for?' The great majority of people do not ask this question, they merely answer it unthinkingly, by adopting conventional views of life and what matters in it...'From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life -- of love and death, of courage, fortitude and wisdom -- challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.Drawing on the lives, experiences and works of a fantastically eclectic range of thinkers -- taking in not only philosophers such as Confucius, Seneca and Nietzsche, but also authors from Shakespeare to Ursula LeGuin, and modern thinkers such as Martha Nussbaum and Bernard Williams - Philosophy and Life brings together wisdom from across eras and continents in a tour de force on the philosophy of being human in a complicated world.
Philosophy for Life and Other Dangerous Situations: Ancient Philosophy for Modern Problems
by Jules EvansWhen philosophy rescued him from an emotional crisis, Jules Evans became fascinated by how ideas invented over two thousand years ago can help us today. He interviewed soldiers, psychologists, gangsters, astronauts, and anarchists and discovered the ways that people are using philosophy now to build better lives. Ancient philosophy has inspired modern communities — Socratic cafés, Stoic armies, Epicurean communes — and even whole nations in the quest for the good life. This book is an invitation to a dream school with a rowdy faculty that includes twelve of the greatest philosophers from the ancient world, sharing their lessons on happiness, resilience, and much more. Lively and inspiring, this is philosophy for the street, for the workplace, for the battlefield, for love, for life.
Philosophy for Polar Explorers: What They Don't Teach You In School
by Erling KaggeA thoughtful, eloquent meditation on bringing adventure and exploration into your daily life, from the author of Silence and WalkingErling Kagge is an explorer par excellence. He has accomplished things that most of us can't even imagine--for example: he's climbed Mount Everest and reached both the North and South Poles on foot. Yet in this slim, inspiring, lyrical book, he teaches us how to apply an explorer's mentality to our own daily lives. Simple things like getting up early and accepting failure can make a difference whether we are battling an arctic storm en route to the South Pole or stuck in traffic on our way to work. And larger lessons, like learning not to chase happiness and being receptive to goals, can benefit our lives enormously.Punctuating these lessons with stories from his own life and travels, Kagge invites readers to treat life like an exploration and illuminates the possibilities that await us when we do.
Phobia Free: How to Fight Your Fears
by E. Ann Sutherland Zalman Amit Andrew WeinerHow a phobic sufferer can make himself completely phobia-free, without a therapist and with only the support of a friend, and stay that way for good.
Phobias and How to Overcome Them: Understanding and Beating Your Fears
by Arthur H. Bell James GardnerA handbook for sufferers, those who treat them, and those who love them.What distinguishes a fear from a phobia? How do I know if I have one? What treatments for phobias have proven most effective? These and many other questions are addressed in this guide to the complex issue of phobias—which come in many forms and many degrees of severity. Based on scientific and clinical research as well as patients’ experiences, Phobias and How to Overcome Them delves into topics including:*Recognizing the symptoms of phobias*Stories of successful treatments*Specific phobias both common and uncommon*Medical evaluation and treatment of phobias*The roles of counseling, psychotherapy, and cognitive-behavioral therap*Other anxiety disorders and mood disorders that may underlie phobias*Resources for additional helpIn addition, Dr. Gardner provides an Anxiety Toolkit that can be used to combat and conquer phobias—offering new techniques and new hope for people who experience these debilitating fears that can not only affect physical health but also interfere with full and joyful participation in life.
Phoenix Zones: Where Strength Is Born and Resilience Lives
by Hope FerdowsianFew things get our compassion flowing like the sight of suffering. But our response is often shaped by our ability to empathize with others. Some people respond to the suffering of only humans or to one person’s plight more than another’s. Others react more strongly to the suffering of an animal. These divergent realities can be troubling—but they are also a reminder that trauma and suffering are endured by all beings, and we can learn lessons about their aftermath, even across species. With Phoenix Zones, Dr. Hope Ferdowsian shows us how. Ferdowsian has spent years traveling the world to work with people and animals who have endured trauma—war, abuse, displacement. Here, she combines compelling stories of survivors with the latest science on resilience to help us understand the link between violence against people and animals and the biological foundations of recovery, peace, and hope. Taking us to the sanctuaries that give the book its title, she reveals how the injured can heal and thrive if we attend to key principles: respect for liberty and sovereignty, a commitment to love and tolerance, the promotion of justice, and a fundamental belief that each individual possesses dignity. Courageous tales show us how: stories of combat veterans and wolves recovering together at a California refuge, Congolese women thriving in one of the most dangerous places on earth, abused chimpanzees finding peace in a Washington sanctuary, and refugees seeking care at Ferdowsian’s own medical clinic. These are not easy stories. Suffering is real, and recovery is hard. But resilience is real, too, and Phoenix Zones shows how we can foster it. It reveals how both people and animals deserve a chance to live up to their full potential—and how such a view could inspire solutions to some of the greatest challenges of our time.
Phoenix in a Bottle: How We Overcame Alcoholism, and are Able to Drink Responsibly Again (Second Edition)
by Lilian Macdonald Murdoch MacdonaldIn this book, the authors tell their story - often harrowing, but also comical - which they believe will be of help not only to sufferers from the disorder which blighted more than half of their expected lifetime, but also to those with bulimia, anorexia and other so-called addictions conventionally treated with the 12-Step Programme, which is believed as all branches of the same tree, with its roots in childhood.
Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark
by Julia Baird&“Both timeless and timely, this is a book of wisdom and wonder&” (Geraldine Brooks, Pulitzer Prize–winning author of March), a deeply personal exploration of what can sustain us through our darkest moments.&“What has fascinated and sustained me over these last few years has been the notion that we have the ability to find, nurture, and carry our own inner, living light—a light to ward off the darkness. This is not about burning brightly; it&’s about yielding a more simple phosphorescence—being luminous, having stored light for later use. Staying alive, remaining upright, even when lashed by doubt.&” After surviving a difficult heartbreak and battle with cancer, acclaimed author and columnist Julia Baird began thinking deeply about how we, as people, persevere through the most challenging circumstances. She started to wonder, when we are overwhelmed by illness, loss or pain, or a tragedy outside our control: How can we keep putting one foot in front of the other? Baird went in search of the magic that fuels the light within—our own phosphorescence. In this stunning book, she reflects on the things that lit her way through the darkness, especially the surprising strength found in connecting with nature and not just experiencing awe and wonder about the world around her, but deliberately hunting it, daily. Baird also writes about crossbeams of resilience: nurturing friendships and a quiet faith, pursuing silence, fighting for what she believes in, the importance of feeling small, learning from her mother's example of stoic grace. She also explores how others nurture their inner light, interviewing the founder of the modern forest therapy movement in Tokyo, a jellyfish scientist in Tasmania, and a tattooed priest from Colorado, among others. Weaving together candid and moving memoir with deep research and reflections on nature and the world around her, Baird inspires readers to embrace new habits and to adopt a phosphorescent outlook on life, to illuminate ourselves and our days—even in the darkest times.
Phra Farang: An English Monk in Thailand
by Phra Peter PannapadipoAt forty-five, successful businessman Peter Robinson gave up his comfortable life in London to ordain as a Buddhist monk in Bangkok. But the new path he had chosen was not always as easy or as straightforward as he hoped it would be.In this truly extraordinary memoir, Phra Peter Pannapadipo describes his ten-year metamorphosis into a practicing Buddhist monk, while being initiated into the intricacies of an unfamiliar Southeast Asian culture.Phra Peter tells his story with compassion, humour and unflinching honesty. It's the story of a 'Phra Farang' - a foreign monk - living and practicing his faith in an exotic and intriguing land.
Phred and Me
by Daniel GerberRequired reading for PUBHLTH 160 My Body/My Health taught by Dr. Gerber & Dr. Ayvazian at the University of Massachusetts, Amherst.
Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist
by Sarah Hays CoomerA manual for activism that begins with our most powerful asset--our bodiesEven as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with power. Grounded in advocacy with a rowdy, accessible spirit, Physical Disobedience asserts that denigrating our bodies is, in practice, an act of submission to inequality. But when we strengthen ourselves--taking broad command of our individual physicality--we reclaim our authority and build stamina for the literal work of activism: the protests, community service, and emotional resilience it takes to face the news and stay engaged. Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.
Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily
by Claire Dale Patricia PeytonThe highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with Fortune 100 and Fortune 500 companies across the globe. Do you wish you could be more focused and productive? Would you like to ensure your most confident performance when the stakes are high and your stress levels are even higher? The way your body reacts in any given situation determines your ability to think clearly and your capacity for managing your emotions. When you understand the way your body reacts and how to manage it, your physical intelligence, you can handle that stressful presentation, the make-or-break meeting and the important pitch. Claire Dale and Patricia Peyton have spent the past thirty years helping business leaders, top performers and professional athletes improve their physical intelligence in order to achieve outstanding success and a deeper sense of fulfillment. This practical guide contains the effective techniques you need to develop your strength, flexibility, resilience and endurance, leaving you feeling confident and fully equipped to deal with whatever comes your way. Each step-by-step strategy can be easily integrated into a busy day and is combined with useful tips and inspiring stories of people who have turned their lives around through physical intelligence.
Picasso's Brain: The basis of creative genius
by Christine TempleWhere does creativity come from? Why are some people more creative than others?Eminent neuropsychologist Christine Temple navigates a wide range of factors from the hard science (visual memory, spatial ability, brain functions) to the environmental (the 'mad genius' myth, and Gladwell's 10,000 hours of practice) in her study of what contributes to creativity. Using Pablo Picasso as her model of a creative genius, she weighs up each theory as it applies to Picasso and shows how his own creativity came from a combination of many factors.In this book, she looks at Picasso's playful mindset and passionate relationships, investigates the possibility that genius is genetic and can be inherited in families, considers whether creative genii perceive the world in a different way, and determines whether single-mindedness and focus play a part. This is the first book to look at a multitude of traits in creativity, and nail down the key factors that matter (and also which ones don't) to provide an overall picture of this fascinating area, linking the science to the personal.
Picasso's Brain: The basis of creative genius
by Christine TempleWhere does creativity come from? Why are some people more creative than others?Eminent neuropsychologist Christine Temple navigates a wide range of factors from the hard science (visual memory, spatial ability, brain functions) to the environmental (the 'mad genius' myth, and Gladwell's 10,000 hours of practice) in her study of what contributes to creativity. Using Pablo Picasso as her model of a creative genius, she weighs up each theory as it applies to Picasso and shows how his own creativity came from a combination of many factors.In this book, she looks at Picasso's playful mindset and passionate relationships, investigates the possibility that genius is genetic and can be inherited in families, considers whether creative genii perceive the world in a different way, and determines whether single-mindedness and focus play a part. This is the first book to look at a multitude of traits in creativity, and nail down the key factors that matter (and also which ones don't) to provide an overall picture of this fascinating area, linking the science to the personal.
Pick Three: You Can Have It All (Just Not Every Day)
by Randi ZuckerbergA New York Times bestseller!In this motivational handbook—both a business how-to and self-help guide—the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided.Work. Sleep. Fitness. Family. Friends. Pick Three.In an increasingly demanding world, we’ve been told that we can do everything—maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three.Randi first introduced the concept of Pick Three in a tweet—"The Entrepreneur’s Dilemma"—that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives—by picking the most important areas to focus on in any given day.This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance—as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.
Picking Up The Pieces
by Betty BatesNell has loved Dexter since first grade, but once they reach junior high and he begins to change, she must decide how strong her feelings really are.
Picking Up the Pieces without Picking Up
by Jennifer StormAn empowering, compassionate guidebook that will assist those in recovery who have been victimized by crime or a traumatic event in healing and rebuilding their lives without returning to addictive behaviors.
Picos y valles (Peaks and Valleys; Spanish edition
by Spencer JohnsonNow in Spanish...Peaks and Valleys is a story of a young man who lives unhappily in a valley until he meets an old man who lives on a peak, and it changes his work and life forever. Initially, the young man does not realize he is talking with one the most peaceful and successful people in the world.However, through a series of conversations and experiences that occur up on peaks and down in valleys, the young man comes to make some startling discoveries. Eventually, he comes to understand how he can use the old man's remarkable principles and practical tools in good and bad times and becomes more calm and successful himself. Now readers can take a similar journey through the story and use what you find to your advantage in your own work and life.
Picture This: 41 images to help you solve life's problems
by Nina Grunfeld Annie Lionnet'You can't solve problems by using the same kind of thinking that created them.' Albert EinsteinPicture This is a 21st-century concept that draws on the ancient practices of bibliomancy, Tarot and the I Ching.The book includes 41 images, each accompanied by seven simple questions. As you look at each picture, you use the questions as prompts to help you identify what you want - or don't want; to solve a problem, or find a new perspective on something. Perhaps you are feeling stuck in some way. You may have a particular dilemma or decision to make. Picture This is like learning a new language, but a language that you can become fluent in almost immediately.Use Picture This on your own or have fun sharing it with friends and discover an inspirational and engaging way to start changing your life.
Picture This: 41 images to help you solve life's problems
by Nina Grunfeld Annie Lionnet'You can't solve problems by using the same kind of thinking that created them.' Albert EinsteinPicture This is a 21st-century concept that draws on the ancient practices of bibliomancy, Tarot and the I Ching.The book includes 41 images, each accompanied by seven simple questions. As you look at each picture, you use the questions as prompts to help you identify what you want - or don't want; to solve a problem, or find a new perspective on something. Perhaps you are feeling stuck in some way. You may have a particular dilemma or decision to make. Picture This is like learning a new language, but a language that you can become fluent in almost immediately.Use Picture This on your own or have fun sharing it with friends and discover an inspirational and engaging way to start changing your life.
Pide más, espera más y obtendrás más
by María Marín¿Quieres obtener lo que deseas? ¿Necesitas persuadir a tu jefe para que te aumente el sueldo? ¿Deseas convencer a tu pareja para que coopere con las tareas del hogar? ¿Quieres lograr que un vendedor te dé un mejor descuento? ¿Aspiras a convencer a una persona para que sea tu socio? ¿Anhelas persuadir a alguien para que se enamore de ti? Después de leer ¡Pide más, espera más y obtendrás más!, podrás decir con seguridad: ¡Soy capaz de conseguir todo lo que quiero! Para alcanzar cualquier meta que te propongas, sea profesional, personal o familiar, necesitas persuadir a los demás para que hagan lo que tú quieres. En estas páginas, María Marín te enseña las 7 REGLAS para conseguirlo. Las personas exitosas tienen una característica en común: ¡la capacidad de convencer a otros para que hagan lo que quieren! Los triunfadores no tienen miedo a exigir lo que desean y saben como pedirlo. ¡Todo es negociable! Si usas tu creatividad, siempre puedes llegar a un acuerdo en el cual ambas partes ganen. La valiosa información que leerás en este libro se presenta con mucha motivación y humor. ¡Pide más, espera más y obtendrás más! te convertirá en un experto negociador y en una persona más segura de sí misma.