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Porque quiero, porque puedo y porque me da la gana
by Maria Antonieta CollinsEst s pasando por una crisis, sea cual fuere, pero crisis al fin? Te quedaste sin empleo o est s cansada del que tienes? Tienes miedo de "qu dir n" los dem s? Te han traicionado algunos amigos? Tu pareja te fue infiel? No sabes si dejarlo o esperar a que te dejen? Tu vida est al borde del caos y no sabes qu hacer? En este nuevo libro de Mar a Antonieta Collins, Porque quiero, porque puedo y porque me da la gana!, descubrir s c mo pudo salir adelante la misma mujer que ha atravesado por toda una gama de derrumbes emocionales y no ha permitido que ninguno de estos la enterrara! Lleno de an cdotas que te har n re r y pensar, este libro te ayudar a enfrentar las peores crisis, vencer tus miedos, reclamar tu vida y encontrar la verdadera felicidad, tal y como lo ha logrado Mar a Antonieta con su muy particular estilo. Y como bien dice nuestra querida Collins: "En la vida hay que hacer las cosas porque quieres, porque puedes y porque te da la gana!"
Posers, Fakers, and Wannabes: Unmasking the Real You
by Brennan Manning Jim HancockBe who God made you to be. Adapted for teens and students from Brennan Manning's best-seller Abba's Child , this book will help you see how God's grace sets us free to be who we really are. No more games, no acts, no masks. Discover your identity in Christ and be set free.
Positive Approaches to Conflict at Work (Business in Mind)
by Suzanna TanHow can we sensitively manage different types of conflict to create a more harmonious and efficient workplace?Workplace conflict can arise when people with different backgrounds or values disagree on approaches, interests, and ideas. This can result in inefficient collaboration and may even impact workers’ mental health. This book covers a range of scenarios around how conflict at work can manifest and discusses approaches to managing these in the right way to improve motivation, productivity, and the overall well-being of employees. It explores contemporary research, theory, and models, and includes exercises for critical reflection to aid understanding. In so doing, it encourages leaders to take responsibility for addressing different types of conflict and how to do so with sensitivity. It also signals when other approaches, such as coaching, mentoring and mediation may be necessary and, when appropriate, signposts to internal formal processes such as disciplinary and grievance procedures.This accessible and practical book assists business owners, managers, and leaders in effectively navigating conflict management within the work environment.
Positive Caregiving: Caring for Older Loved Ones Using the Power of Positive Emotions
by Sarah Teten KanterWhat if we flip the script on what it means to be a caregiver?Today, there are more than forty million family caregivers in the United States alone. Every one of them is searching for ways to approach this unique challenge. Positive Caregiving offers an alternative, affirming perspective to the overwhelmingly negative story surrounding caring for an older adult. This book combines principles of positive psychology, mindfulness, reminiscence therapy, and lifestyle medicine. Yet, the simple activity ideas within are designed to immerse caregivers in gratitude, empathy, forgiveness, love, and awe. Positive Caregiving encourages us to make the most of the caregiving experience. You'll learn how to: • Connect with your care partner• Foster positive emotions• Engage in activities that are both enjoyable and meaningful• Turn challenges into opportunities for connection and growthPositive Caregiving focuses on the emotional journey and personal growth inherent in the caregiving experience, helping caregivers embrace, celebrate, and honor this critical role in modern society.
Positive Directions: Shifting Polarities to Escape Stress and Increase Happiness
by John RyderHow do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.
Positive Discipline for Children with Special Needs
by Jane Nelsen Steven FosterOver 2 Million Positive Discipline Books Sold! A Positive Approach To Helping Children With Special Needs Realize Their Potential. Every child deserves to lead a happy and fulfilling life. For parents and teachers of children with special needs, helping their child to not only negotiate daily challenges, but to live fulfilling, meaningful lives, can be the most difficult challenge they will face. Over the years, millions of parents and teachers have come to trust Jane Nelsen's classic Positive Discipline series for its consistent, commonsense approach to childrearing. Now, the bestselling series addresses the specific challenges that parents and teachers of children with special needs face, and offers them straightforward advice for supporting them in positive ways. In these pages are practical solutions to challenges such as: Learning to look beyond diagnostic labels; Believing in each child's potential regardless of his/her stage of development; Helping children integrate socially and interact with their peers; Coping with the frustration that inevitably occurs when a child is being difficult; Strengthening a child's sense of belonging and significance; And Many More! Use this book to answer such questions as: * How do you accommodate a disability, while still teaching a child to try their best? * How do you help a child cope with anger they may have trouble expressing, especially when that anger may on some level be justified? * How do you teach a child who may struggle with seemingly straight forward tasks to contribute to the world around them in a way that will be meaningful to them? "If you are raising or teaching a child with special needs, this book is a must-read. As the mother of a child with autism, my hopes and dreams for my son were no different than those of other parents. I wanted a parenting approach that helped my child grow up to be self confident, happy, and prepared for success in relationships, work, and life. I also needed practical, effective methods for addressing the significant, challenging behaviors I faced on a daily basis. Finally, in this amazing book, I found both....Thank you, thank you, thank you to the authors of this groundbreaking book." - Rachel Fink Parks, MS, PCC.
Positive Drinking: Control the Alcohol Before it Controls You
by Kevin LayeDo you sometimes worry that you drink too much?Do you wonder why you rely on alcohol to relax or have fun?Think of what having control over this will do for both your health and your wealth!Most people wonder at some point if their relationship with alcohol is a positive one and feel guilty that 'just the one' more often turns into 'just the seven'. There's nothing wrong with wanting to enjoy yourself, but if you do worry about drinking too much, help is at hand. This book was written to make you more in control of your drinking habits, and to enable you to make a change for the better.Full of useful and proven techniques that are easy to follow, it will put you back in control if you feel that excessive or 'binge' drinking has become a problem in your life. Following the simple guidelines inside will allow you to change and control your behaviour so that you can choose to enjoy alcohol if you wish, when you wish, and how you wish – without feeling that it is controlling you.
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
by Judith OrloffAre you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M. D. Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Energy Psychiatry blends the practice of mainstream medicine with an emerging scientific understanding of subtle energies, revered by many cross-cultural healing traditions as our life force. InPositive Energy, Dr. Orloff explains this exciting new discipline and how it led her to formulate ten essential prescriptions for boosting energy, improving relationships, and combating energy vampires. The prescriptions are: • Awaken your intuition and rejuvenate yourself--and learn the cure for technodespair and overload from emails, computers, and phones • Find a nurturing spiritual path that fits your own beliefs and inner stirrings • Design an energy-aware approach to diet, exercise, and health--and learn how to avoid the "energetic overeating" that sabotages attempts to lose weight • Generate positive emotional energy to counter negativity • Develop a heart-centered sexuality • Open yourself to the flow of creativity and inspiration to achieve greater joy • Celebrate the sacredness of laughter, pampering, and the replenishment of retreat--it’s not selfish to take care of yourself • Discover how to attract positive people and situations • Protect yourself from energy vampires with specific shielding techniques • Create abundance and a continuing flow of energy The purpose of this program is to make your life easier. Each prescription has clear instructions for practicing the simple, powerful exercises Dr. Orloff gives her patients and uses herself--plus, there’s a "Treat Yourself" section to help you relax and enjoy the program’s full benefits. Following each chapter are Dr. Orloff’s interviews with luminaries who share their personal secrets about how they use a specific prescription to generate more energy. You'll discover how Quincy Jones’s intuition opened up after brain surgery, Larry King honed his interviewing techniques, Naomi Judd recovered from hepatitis C, and Jamie Lee Curtis deals with draining people. Dr. Orloff says, "We can't stop the negative circumstances of our time--our cell phones will keep ringing, e-mails will keep coming, people will be rude, our children will be demanding, and bad things will happen in the world. But we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise. "Positive Energyshows you how to slow down time to match your natural rhythms, allowing you to be fully present for your life. Learning this can make the difference between an exuberant life and one you're always recovering from. Filled with Dr. Orloff's warmth, humor, and compassion,Positive Energyis your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love. From the Hardcover edition.
Positive Health: 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing
by Jolanta Burke Christian van Nieuwerburgh Pádraic J. Dunne Trudy Meehan Ciaran A. O’BoyleThis comprehensive compendium offers a wealth of research-informed tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with more than 100 activities to help you live life better, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine. Striking a careful balance between theory and practice, the book first reviews what is known about positive psychology and health, presenting a novel approach to holistic wellbeing. It then goes on to provide more than 100 tools designed to increase physical, mental and social health and wellbeing, and also to decrease the risk of illness and disease. The tools described can be used by people of all ages, whether well or experiencing illness. It includes tools that you can use to improve your nutrition and sleep, to increase your physical activity, to develop positive relationships, to develop a positive mindset and to pursue a meaning in life. These tools provide research-informed, practical advice to help you to make lasting changes and become the best possible version of yourself. This book is invaluable for anyone who wishes to maintain and enhance their health and wellbeing using tools that have been shown through research to be effective. It is also a key text for students in positive psychology and healthcare, as well serving as an evidence-based reference book for coaches and health professionals who wish to recommend research-informed tools to their clients and patients.
Positive Imaging: The Powerful Way to Change Your Life
by Norman Vincent PealeA visionary, proven program for positive gain in virtually every aspect of life by one of the 20th century's most influential self-help experts and spiritual leaders Norman Vincent Peale's groundbreaking self-help classic, The Power of Positive Thinking, has dramatically transformed countless lives throughout the world with its powerful message of constructive affirmation. Positive Imaging builds on the principles originally presented in Dr. Peale's life-changing, multi-million-copy bestseller, offering step-by-step guidance that will help you break through the barriers that stand in the way of achieving the harmony, happiness, and success you so fervently desire. In this essential volume, Dr. Peale takes the positive thinking idea a step further. By employing a potent mental process called "imaging," you can eliminate problems and take firm control of your life. Keeping a clear and vivid picture of a desired goal in your mind until it becomes part of your subconscious will help you actualize your objectives by releasing previously untapped inner energies. With Positive Imaging you can banish fear and loneliness, strengthen and gain new confidence in your interpersonal relationships, improve your health, and eliminate your financial worries. The path to mental and physical wellness, spiritual well-being, and overall success in life is opening up right in front of you--let Dr. Peale show you the way.
Positive Mental Gratitude: Quotes and Affirmations to Help You Appreciate the Good Things in Life
by Summersdale PublishersThis gentle book - spilling over with beautiful quotes and statements on the practice of gratitude - will empower you to celebrate the present, even in times of challenge and changeGratitude is a gift that never stops giving. Helping you to see wonderful moments in the everyday, strengthen your relationships and improve your health, practising gratitude can boost your spirits and drive positive change.The uplifting quotations and inspiring affirmations within these pages will help you tap into this quiet power. This book will remind you to find the good in each moment, and how an attitude of gratitude can: Improve your mental and physical well-being Help you to motivate yourself to embrace the day Help strengthen your relationships by spreading kindness Positive Mental Gratitude is your go-to guide to harnessing the power of positive thought, and will help you to relish the small pleasures, be kind to your mind and brighten your world.
Positive Mental Gratitude: Quotes and Affirmations to Help You Appreciate the Good Things in Life
by Summersdale PublishersThis gentle book - spilling over with beautiful quotes and statements on the practice of gratitude - will empower you to celebrate the present, even in times of challenge and changeGratitude is a gift that never stops giving. Helping you to see wonderful moments in the everyday, strengthen your relationships and improve your health, practising gratitude can boost your spirits and drive positive change.The uplifting quotations and inspiring affirmations within these pages will help you tap into this quiet power. This book will remind you to find the good in each moment, and how an attitude of gratitude can: Improve your mental and physical well-being Help you to motivate yourself to embrace the day Help strengthen your relationships by spreading kindness Positive Mental Gratitude is your go-to guide to harnessing the power of positive thought, and will help you to relish the small pleasures, be kind to your mind and brighten your world.
Positive Mental Health for School Leaders (Positive Mental Health)
by Jonathan Glazzard Samuel StonesThe mental health of school leaders and managers is just as important as the well-being of those they teach and support. Recent research reveals some alarming statistics, including that 56% of senior leaders have experienced mental ill health in the last year. This book examines a range of relevant issues including workload, inspections, partnerships and approaches to leadership and management in order to address some of these concerns and provide comprehensive guidance and workable, evidence-informed strategies to support those with leadership roles in schools and colleges.
Positive Pagan: Staying Upbeat in an Offbeat World
by Lisa WagonerSpells, Meditations & Rituals for Greater Happiness, Fulfillment & ConfidenceLearn how to radiate positive energy, even when you've been through an unjust amount of pain and hardship, with this inspiring book by Pagan writer Lisa Wagoner. In these turbulent times, keeping a sense of positivity can seem like an unattainable feat, but this book offers powerful support through an extensive collection of meditations, spells, correspondences, and rituals.Positive Pagan shows you how to build tenacity, find inward and outward balance, and share a positive perspective with others. Lisa provides techniques that are designed to help you develop a core of positivity that stays with you through every experience—good and bad. With this book, you'll have all the tools and confidence needed to handle tough times and spread positivity in the world.
Positive Parenting: Raising Children with Self-Esteem
by Elizabeth Hartley-BrewerPositive Parenting is a parenting book with a difference. It does not tell you the practicalities of raising a child such as how to potty train, or when to introduce solids foods. Instead, it argues that what really matters is helping children to grow up feeling secure and good about themselves. Children -like adults- perform best when they feel good about themselves. This book will show you how to help your child develop: * positive self-esteem * self-confidence * self reliance Positive self-esteem is the best gift any parent can give their child. Knowing yourself and liking yourself is so often the key to success in life-affecting personal relationships, general motivation and success in work. Using key words like 'praise', 'play', 'touch' and 'talk', this book speaks to new and exerienced parents alike about what helps children develop and what blocks progress. Positive Parenting will empower and encourage, affirming that is okay to do it your way. No matter how difficult parenting may have been in the past, Positive Thinking offers a clear and simple way forward in the most influential relationship of all-that between parent and child
Positive Psychologie für Dummies (Für Dummies)
by Averil Leimon Gladeana McMahonIhre Anleitung zum Glück Erfolg und Glück im Leben hängen maßgeblich von Ihrer Denkweise ab. Die Positive Psychologie bietet wertvolle Unterstützung, um sowohl persönlich als auch beruflich ein erfüllteres Leben zu führen. Dieser praxisorientierte Ratgeber zeigt, wie man glückliche Beziehungen gestaltet, Stress in der Kindererziehung vermeidet und das berufliche Potenzial maximiert. Identifizieren Sie Ihre Stärken, verändern Sie Ihre Denkweise positiv und verbessern Sie den Umgang mit negativen Gefühlen. Tauchen Sie in die Welt der Positiven Psychologie ein und gestalten Sie Ihr Leben selbstbestimmt. Sie erfahren Wie Sie herausfinden, was Sie wirklich glücklich macht Mit welchen Strategien Sie schwierige Zeiten überstehen Was Experten zum Thema Achtsamkeit sagen
Positive Psychology for Overcoming Depression: Self-Help Strategies for Happiness, Inner Strength and Well-Being
by Miriam AkhtarThe stresses of modern life have led to an unprecedented rise in depression. But there is new hope, as psychologist Miriam Akhtar explains in this reassuring self-help manual extolling the benefits of Positive Psychology. Drawing upon inspiring real-life case studies, Akhtar shows how Positive Psychology can teach us how to savor positive events, express gratitude for everyday experiences we may take for granted, develop optimism, and cultivate resilience in the face of difficulties.
Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness
by Miriam AkhtarAn updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology – the "science of happiness" – can help people beat the blues and live a happier, more fulfilled life.According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After all, happiness is not a spectator sport. The text explains key strategies to help you not only overcome depression but also reduce the chances of it occurring or recurring. As such, it acts as both prevention and cure. As you practise the simple yet highly effective exercises, you will find your mood lifting, your confidence, resilience, positivity and strength growing, and your outlook becoming more optimistic. These strategies come from a combination of the author's professional knowledge and practice, and her background as someone who has suffered from depression herself. Miriam begins by explaining the core principles of Positive Psychology – what it takes to feel good, function well and flourish. She then goes on to focus on how the scientifically-grounded techniques of Positive Psychology, such as learning to savour positive events, practising gratitude, playing to your strengths and learning optimism, can help to prevent visits from the dreaded 'black dog' and, ultimately, allow the sun to shine on your life once more.
Positive Psychology in Practice: Simple Tools to Pursue Happiness and Live Authentically
by Gina Delucca Jamie GoldsteinLearn how to live well and thrive—with tools and insights from positive psychologyWe often view the path to happiness and fulfillment as a mission to fix ourselves and solve our problems—but positive psychology has proven that true, lasting happiness is created from focusing on what works: cultivating your strengths and virtues, enhancing positive feelings and experiences, and fully engaging with all that life throws at you. Positive Psychology in Practice helps you find your personal definition of happiness, using insightful strategies to tune into your virtues, cope with hardship, connect meaningfully with others, and live each day with purpose.Armed with more than 75 down-to-earth explanations of key positive psychology concepts (such as eudaimonia, flow, and signature strengths and virtues) and proven, real-world strategies to set your own life in alignment with your values, you'll learn easy, in-the-moment techniques to live better and find deeper, more meaningful, sustainable happiness. Then apply what you've learned through a variety of insightful activities, like journal prompts, quizzes, reframing exercises, and mindfulness strategies you can use again and again.Positive Psychology in Practice includes:A new approach—Examine what happiness means to you and explore the building blocks of positive psychology as you learn how to view the world with a more positive perspective.Journey to the center—Discover your authentic self through engaging exercises, like Finding the Flow State, Mental Subtraction, Maximize or Satisfice, and Cultivating Eudaimonia through Self-Acceptance.Real relationships—Learn how to create lasting, loving relationships using positive psychology activities that will help you feel appreciated, find compassion, build trust, and live with openness.Refresh your perspective and realize your true potential with Positive Psychology in Practice.
Positive Psychology: Established and Emerging Issues (Frontiers of Social Psychology)
by Dana S. DunnThis volume is a comprehensive review of theoretical and empirical contributions to positive psychology. It provides a scientific understanding of how human strengths help people psychologically and physically, showing how stressful circumstances do not inexorably lead to negative prognoses. It examines how individuals confront challenges, appreciate others, and regard daily experiences as meaningful. Many of the chapters also challenge the negative, disease-model approach that dominates much of the research concerning health and well-being. Chapters also address applications and future directions for the field. The broad scope makes it a key resource for undergraduates, graduates, researchers, and practitioners in social, clinical, and positive psychology.
Positive Thinking Every Day: An Inspiration For Each Day of the Year
by Dr. Norman PealeCompiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale.Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
Positive Thinking Pocketbook: Little Exercises for a Happy and Successful Life
by Gill HassonThink your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you’ve got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you’ll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you’ll find out how to apply that positive thinking to a range of potentially difficult situations. • Little approachable exercises make it easy to get started • Full of scenarios, ideas, advice, tips and techniques • Learn how to overcome negative thinking, get motivated and stay motivated • Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!
Positive Thinking Volume One: Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
by Norman Vincent PealeA treasure trove of inspiration and guidance from the minister and million-selling author of The Power of Positive Thinking. Norman Vincent Peale&’s self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale&’s life-changing philosophy of positivity. Have a Great Day: The philosopher, self-help innovator, and minister offers inspiration for every day of the year with an uplifting volume of positive thought to nourish our souls and spirits. From profound &“thought conditioners&” accentuating the everyday positive to &“spirit lifters&” devised to help us soar above our troubles, Dr. Peale&’s affirmations are &“daily vitamins&” for our mental and spiritual health. Positive Imaging: Building on Dr. Peale&’s principles of constructive affirmation, this step-by-step guide shows you how to utilize a potent mental process called &“imaging.&” Keeping a clear and vivid picture of a desired goal in your mind until it becomes part of your subconscious will help you break through the barriers that block you from achieving harmony, happiness, and success—and allow you to actualize your objectives by releasing previously untapped inner energies. The Positive Power of Jesus Christ: The revered pastor of the world-famous Marble Collegiate Church proclaims his unshakable faith in Christ the Savior through inspiring true stories of healing and hope. In sharing the ways in which his life and the lives of others have been profoundly touched and transformed by Jesus, Dr. Peale makes plain how &“positive thinking really means a faith attitude . . . [and] only faith can turn the life around.&”
Positive Thinking Volume Two: The Power of Positive Living, Why Some Positive Thinkers Get Powerful Results, and The True Joy of Positive Living
by Norman Vincent PealeAn inspiring collection of wisdom and guidance from the minister and million-selling author of The Power of Positive Thinking—including his autobiography. Norman Vincent Peale&’s self-help phenomenon, The Power of Positive Thinking, continues to transform countless lives. The volumes collected here—including his autobiography, The True Joy of Positive Living—serve to expand and deepen Dr. Peale&’s life-changing philosophy of positivity. The Power of Positive Living: Offering powerful real-life examples and providing effective techniques from his groundbreaking program of affirmation and positive visualization, Dr. Peale helps you overcome obstacles and turn your life in a positive direction. With the &“get-it-done twins&” patience and perseverance, any believer can be an achiever. Why Some Positive Thinkers Get Powerful Results: Positive thinking leads to tangible, real-world results. In this book, Dr. Peale lays out the specific tools you need to turn self-doubt into unshakable confidence and optimistic dreams into reality. Includes: ten powerful techniques for setting and realizing your goals; a three-point plan for eliminating depression; six positive thoughts that will quash destructive habits and impulses; a three-point guide to a healthy body, mind, and spirit; and much more. The True Joy of Positive Living: The inspiring autobiography of the world-renowned minister whose mega-bestseller, The Power of Positive Thinking, has touched the lives of millions. The son of a minister in Lynchburg, Ohio, Dr. Peale went on to preach the gospel at Manhattan&’s now-famous Marble Collegiate Church, where he served as pastor for fifty-two years. With his wife, Ruth, he founded the Peale Center for Christian Living and Guideposts magazine to ensure that his messages of self-confidence and the power of faith would continue to guide millions around the world. In his own uplifting words, Dr. Peale shares the story of a remarkable life lived with dignity and purpose.
Positive Thinking Workbook for Women: Invite More Self-Love, Self-Care, and Self-Confidence into Your Life
by Aubree HendersonCultivate positivity and embrace possibilityKeeping a positive outlook on life is a form of self-care that can boost your self-esteem and overall well-being—it just takes practice! Learn how to shift your perspective with this positive thinking workbook written especially for women. It's filled with thoughtful prompts and affirmations designed to help you build confidence and bounce back from challenges so you can feel better every day.Empowering exercises — Put positivity into action with activities like writing a love letter to your body, taking a personality quiz to discover your strengths, finding something to celebrate every day for a week, and more.Reclaim your power — Discover how these workbook activities open you up to the skills and self-awareness you need to achieve your goals and build healthy, productive relationships.You're not alone — Get inspired by stories about other women who struggled with self-doubt and learned how to adopt a more positive outlook.Discover your road map to becoming more resilient with this uplifting self-help book for women.