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Perdonatemi...
by Asma ElferkoussRifiuto, abbandono o tradimento sono sentimenti condivisi dalla maggior parte degli esseri umani. Il presente romanzo epistolare ci permette di perdonare gli altri, di perdonare il proprio vissuto e di perdonare sé stessi per fare resilienza e poter andare avanti nella vita nella migliore delle possibilità
Perdono pero no olvido
by Jaime Jaramillo¡Es hora de pasar la página! Se ha demostrado que la falta de perdón es el camino directo, sin escalas, hacia la enfermedad, porque cuando se piensa de manera negativa, el cerebro segrega toxinas que actúan sobre el organismo y genera un estrés fisiológico que afecta el sistema nervioso. En el momento en que se perdona, la presión arterial, el sistema inmune, la depresión y la ansiedad comienzan a mejorar de inmediato. Esto nos confirma que el perdón es la vía más rápida hacia la sanación, y aunque miles de personas lo entienden, pocas saben cómo perdonar realmente. Cuando uno aprende a quitarle al pensamiento el poder que proviene del subconsciente, encargado de enviarle al sistema nervioso central la señal de sufrimiento, puede recordar sin dolor, sin sed de venganza. Entonces, es posible perdonar. Es por todo esto que el perdón, más que un regalo que les hacemos a los demás, es un regalo que cada quien se entrega a sí mismo. Así lo revela Jaime Jaramillo, autor del éxito mundial en ventas Te amo... pero soy feliz sin ti, en este enriquecedor y útil libro. Perdono pero no olvido es un manual simple y poderoso, que te dará herramientas fáciles de aplicar en tu vida para que puedas dejar atrás aquello que no te deja vivir en paz, te hace enojar, te mantiene con los niveles de estrés al máximo y amenaza con enfermarte, para comenzar una vida con felicidad y plenitud.
Perdu dans le Seigneur
by Richard G ChaberVous errez, perdu dans une forêt sans fin, pleine de beauté, d'obscurité et de désespoir, et vous tombez sur un bateau de pêche en panne. Vous êtes extrêmement épuisé à force d'essayer de trouver le chemin qui vous permettra de sortir, alors vous vous réfugiez sur le bateau en panne et, tout en regardant la subtile rivière pousser en aval, vous vous demandez s'il existe vraiment une issue et si vous la trouverez un jour. Vous avez entendu dire que si vous trouvez la sortie, quelque chose de très spécial et d'éclairant vous attend. Une sorte de trésor qui vous intrigue et éveille votre intérêt, mais la forêt vous fournit quelque chose que vous pouvez voir et ressentir, car vous n'êtes pas sûr que la sortie sera vraiment "payante" comme promis. Le chemin vers le trésor semble intimidant, mais c'est vous qui détenez la carte et la clé. Des milliards de personnes ont entendu parler de lui, mais beaucoup ne cherchent pas à le connaître. Vous dites son nom tous les jours mais beaucoup ne lui ont jamais parlé, d'autres lui parlent très souvent. Il est déroutant et pourtant si brillant, et même lorsqu'il est détesté, il aime encore plus. Il connaît vos moments les plus intimes et comprend vos luttes, et attend patiemment que vous lui disiez bonjour. La science n'a jamais réfuté l'existence de Dieu, alors même si l'on ne croit pas, il faut être ouvert à cette possibilité car Il nous montre son existence tous les jours, mais nous ne la voyons pas. Les chrétiens sont devenus nos propres pires ennemis et il est temps pour nous de restructurer la parole de Dieu et de rendre Jésus à nouveau cool. Il y a vraiment un paradis et, contrairement à la croyance populaire, il ne faut pas un effort élaboré et épuisant pour y entrer. Nous sommes tous des humains de chair et les voies de Jésus ne sont pas nos voies, comme il le dit clairement, car ses voies sont plus élevées. Nous ne pouvons pas nous conformer à ces normes et nous ne sommes
Perdón
by Asma ElferkoussY si perdonamos nuestro pasado para seguir adelante El perdón... Rechazado, abandonado o traicionado son sentimientos compartidos por la mayoría de los seres humanos. Esta novela epistolar nos permite perdonar a los demás, perdonar nuestro pasado y perdonarnos a nosotros mismos para construir la resiliencia y avanzar en nuestras vidas de la mejor manera posible.
Perdón Total: Cuando todo en tu interior quiere guardar rencor, señalar con un dedo acusador y recordar el dolor, Dios quiere que hagas a un lado todas esas cosas
by R. T. Kendall"Libéralos, y tu serás liberado" ¡Ests no eran exactamente las palabras que R.T. Kendall hubiera esperado escuchar cuando atravesó la situación dolorosa de haber sido mainterpretado! Sin embargo, estas palabras penetraron en su corazón. El sabía que no podía ignorarlas y también que sería sanado. ¡La verdadera paz interna te aguarda! Usted puede evitar caer en la arena movediza espiritual y experimentar la increible libertad que se encuentra en el perdón total. ¿Es fácil perdonar? Por supuesto que no...pero este libro le ofrece un plan....y el aliento para echar fuera áreas que no se han perdonado y le han impedido disfrutar de lo maravilloso que Dios ofrece. Aprenda lo que es y no es el perdón. Descubra las consecuencias físicas, emocionales y espirituales dela falta del perdón, y vea por qué Dios le anima a perdonar. Tome la decisión de perdonar -y adéndrese en una nueva dimensión de libertad y paz interna.
Perfect Balance: Create Time and Space for All Parts of Your Life
by Paul F. WilsonIn Perfect Balance, Paul Wilson reveals the strategies and techniques for finding balance among all the parts of your busy life.You can do this without working harder or longer. <P><P>By taking Wilson's approach--The Calm WayTM--you'll bring all your resources into play at once to achieve perfect balance in your life. The Calm WayTM works on the principle that the best way to accomplish your goals is by adopting a more relaxed and balanced attitude.Included in this edition is Wilson's patented Life Priorities Calculator, a group of enjoyable exercises to help determine what is essential as you make your way through life. Perform them once a year, or as often as you feel necessary, and you'll discover a new clarity about yourself and your life, and the most profitable method to structure your ambitions and goals.
Perfect Chaos: A Daughter's Journey to Survive Bipolar, a Mother's Struggle to Save Her
by Linea Johnson Cinda JohnsonThe Johnsons were a close and loving family living in the Seattle area - two parents, two incomes, two bright and accomplished daughters. They led busy lives filled with music lessons, college preparation, career demands, and laughter around the dinner table. Then the younger daughter, Linea, started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them.Perfect Chaos is the story of a mother and daughter's journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross-country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea and Cinda's harrowing and inspiring story, of an illness that they conquer together every day. It is the story of a daughter's courage, a mother's faith, and the love that carried them through the darkest times.
Perfect Confidence
by Jan FergusonPerfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly to handling conflict, it explains exactly why confidence matters and equips you with the skills you need to become more assertive. Whether you need to get ahead in the workplace or learn how to balance the demands of friends and family, Perfect Confidence has all you need to meet challenges head on.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Counselling
by Max EggertPerfect Counselling provides you with an overview of what counselling is - and isn't - and gives you guidance on when it can be of value. The book is filled with examples and exercises to guide you through the skills and practice of counselling. Chapters include:--The process of counselling --Counselling skills --When to use counselling and when not to--Dealing with people who are reluctant or difficult--Gaining the commitment to action--Empowerment and tackling personal responsibility. This is the ideal book for anyone who frequently finds themselves in counselling situations in the office and outside work, and is also for everyone who is training, or considering training as a counsellor. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from finding your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Customer Care
by Ted JohnsPerfect Customer Care provides companies big and small with the answers to some of the most important business questions facing us today. Customers don't come back with those valuable repeat orders unless you show them you care about their satisfaction. That means showing them you know how to look after them, how to provide what they want -- plus that little bit extra. Everyone in the firm, from the boss to the receptionist, must play a part in converting each new customer into a thoroughly satisfied client whose future orders will drive your continuing success. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Daughters: Adult Daughters of Alcoholics
by Robert AckermanThis new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of twelve hundred perfect daughters, offering readers an opportunity to explore their own life's dynamics and thereby heal and grow. This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for every one who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new readers and every therapist who confronts these issues. Also includes: a comprehensive reference section and complete index.
Perfect Endings: A Conscious Approach to Dying and Death
by Robert SachsWritten with lucidity and compassionate understanding, Perfect Endings shows how the death experience is an expansion into a wider dimension of our core being. As we move through our dying process, all the strength and wisdom we have gained in a lifetime is called forth. This is a time of quickening in which the final stages of living work themselves out as we step into our death and what lies beyond. No matter how it appears, it is, in fact, our finest hour--our perfect ending. Robert Sachs explains how he uses the Tibetan practice of phowa, or conscious dying, to aid this process in his own counseling practice. Written as a series of stories that allow us to be privy to the inner workings of the dying process of individuals with whom Sachs worked as a professional hospice counselor, each case illustrates a particular aspect of the transformative process that led each person to his or her own interior landscape. Journeying in tandem with these souls, Sachs presents different solutions to the task of letting go of life and provides valuable guidance for caregivers, family members, and those who are facing death themselves.
Perfect Girls, Starving Daughters: The Frightening New Normality of Hating Your Body
by Courtney MartinBased on extensive research and in-depth interviews with women from various socio-economic backgrounds, Perfect Girls, Starving Daughters lays bare a stark new world culture of eating disorders, food and body issues that affect virtually all of today's women. Though eating disorders first came to be recognised about 25 years ago, Martin's book shows how the issues surrounding body image have only become more complex, more dangerous and more difficult to treat. The current 'epidemic' of obesity is simply the flip side of the same coin. Drawing from interviews with sufferers, psychologists, nutritionists, and other experts, Courtney Martin's book reveals a whole new generation of 'perfect girls' who have been conditioned from a young age to over-achieve, self-sacrifice, and hate their own bodies - this, despite being raised by a generation of mothers well-versed in the lessons of feminism. Filled with vivid and often heartbreaking personal stories, Perfect Girls, Starving Daughters is both a shocking expos and call to arms, offering hope for a new beginning, one young girl at a time.
Perfect Is Boring (And It Tastes Like Kale): Finding Belonging and Purpose Without Changing Who You Are
by Jess JohnstonWhat if we accepted our struggles and stopped trying to be someone we&’re not? In this poignant, hilarious book, the bestselling co-author of I&’ll Be There (But I&’ll Be Wearing Sweatpants) shares her experiments in finding our way back to each other.Jess Johnston used to feel alone in her mess. Then, in a random burst of courage, she started sharing those insecurities and struggles out loud, and what she found shocked her. Again and again, women replied, &“Me too! I thought I was the only one!&”Women are really hard on themselves. We often believe that if we just &“did better,&” &“worked harder,&” and &“were less messy/flawed/human,&” our lives would be infinitely better and we&’d receive the belonging we crave, but the exact opposite is true. It isn&’t our lack of perfection that isolates us; rather, it&’s our authenticity about our imperfections that brings us together. With honesty, heart, and humor, Johnston takes on the lies she&’s believed and the lessons she&’s learned (and is still learning), including:• if I&’m rejected, I will die. (We won&’t.)• I&’m a junior varsity adult, and the best spot for me is usually the bench. (Nope, we&’ve got to get in there and play.)• my job is to keep people happy and make sure they like me. (Excuse me while I go hide in my closet and have an anxiety attack.)Jess Johnston reminds us that the answers are in us already, in accepting that we&’re a lot—a lot of mess, and a lot of great too.
Perfect Is Boring: 10 Things My Crazy, Fierce Mama Taught Me About Beauty, Booty, and Being a Boss
by Tyra Banks Carolyn London<P>Supermodel and super CEO of our time Tyra Banks and her mother Carolyn show readers why when you kick perfection to the curb and showcase your unique beauty ain't nobody gonna stop you! <P>In Perfect Is Boring, Tyra Banks and her mother, Carolyn, get raw, real and cray-in-a-good-way as they share what they’ve learned on Tyra’s journey from insecure preteen to supermodel and entrepreneurial powerhouse. <P>Though she’ll be the first to tell you she is not her daughter’s best friend—‘cause she ain’t that kinda mama!—there’s no doubt that Carolyn’s signature mix of pep talks and tough love got Tyra to where she is today, and here they pay it forward to empower readers with a reminder that perfect really isn’t all that. <P>Whether they’re writing about watching Tyra’s most imperfect moment go viral (Does “Be Quiet Tiffany!” ring any bells?), no-holds-barred sex talks or how they’ve overcome everything from fashion industry discrimination to media fat-shaming and a misguided attempt at a music career, they never lose their sense of humor or we-got-your-back-spirit. <P>Full of smart, wise, and often hilarious lessons for mothers, daughters, fathers and sons everywhere—including “Take Responsibility for Yourself,” “Lip Gloss + Pizza Sauce = Boss,” and “Fix It or Flaunt It”—Perfect Is Boring is a must-read for anyone who needs a kick in the booty, a pat on the back, or a good reason to laugh-out-loud.
Perfect Love: You Can Experience God's Total Acceptance
by Joyce MeyerYesterday. Today. Tomorrow. God loves you perfectly, all the time. But if you sometimes feel unworthy, struggle with self-doubt, or believe He's mad at you, Joyce Meyer, #1 New York Times bestselling author, wants to help you embrace the power of knowing God's total acceptance. No matter what you have done or where you are in your life's journey, you are meant to receive this gift. God's Word says that His love for you is unchanging and He loves you simply because He wants to. In PERFECT LOVE, Joyce reveals how you can develop the certainty that God loves you fully and unconditionally-right now. Combining her own personal experience with biblical insights, she'll help you increase your understanding of God's genuine character so that you can live more fully, enjoy a lasting sense of confidence, and experience His love on an entirely new level. Chapter titles include: Learning to See Clearly Be the Person God Meant You to Be Developing Your Potential Amazing Grace Getting Comfortable with God "God loves you perfectly and unconditionally right now!" --Joyce Meyer
Perfect Memory Training
by Dr Fiona McPhersonPerfect Memory Training is essential reading for anyone who wants to strengthen their powers of recall. Written by Dr Fiona McPherson, a psychologist with years of experience in the field, it explains how memories are created and stored, sets out a range of techniques to help you improve these processes, and provides exercises to help you track your progress. Whether you want to get better at remembering names, faces, lists or pieces of general knowledge, Perfect Memory Training has everything you need to boost your mental ability.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Negotiation
by Gavin KennedyThe ability to negotiate effectively is a vital skill for business and for everyday life. Whether you want to negotiate a business deal, a pay rise – or the price of a new house or car, Perfect Negotiation shows you how to get a better deal every time – and avoid costly mistakes. Perfect Negotiation tells you everything you need to know about the art of negotiation, from what it is, to how to perfect the technique for yourself. Soon you will be able to bargain yourself to success.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Personality Profiles
by Dr Helen BaronPerfect Personality Profiles is essential reading for anyone who needs to find out more about psychometric profiling. Including everything from helpful pointers on how to get ready to a thorough breakdown of the personality traits that questionnaires examine, this book walks you through every aspect of personality profiles. Whether you're a graduate looking to take the first step on the career ladder, or you're planning an all-important job change, Perfect Personality Profiles has everything you need to make sure you stand out from the competition.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Pitch: 100 pieces of classical music to bring joy, tears, solace, empathy, inspiration (& everything in between)
by Tim Bouverie'If you want to understand classical music but don't know where to start, this is the perfect introduction'. - Alan Titchmarsh'A treat from the very first page... written with style and humour, this is a perfect introduction to classical music for a beginner, a companion for the music lover, and sheer entertainment for both.' - Joanna Lumley'Thank you to Tim Bouverie for this book which can be enjoyed as much by the hard-nosed professional as the beginner, anxious to learn something of this great music.' - Jools HollandNearly all of us have the capacity to enjoy classical music but too often we are put off by not knowing where to look, or what we are actually looking for. We feel the need of a guide to help navigate such vast and varied artistic terrain.With this delightful book, historian Tim Bouverie provides just this. Drawing on his lifelong passion for music, he has created a compilation of 100 classical masterpieces sure to move and be enjoyed by almost anyone. Some are well-known, some more idiosyncratic, others hidden gems waiting to be brought into the light. All are intended to comfort and inspire. He provides a short introduction to each piece - variously anecdotal, personal, historical and quirky - and a recommended recording to try.Highly accessible and entertaining, Perfect Pitch is filled with engrossing stories and insights that bring to life 300 years of the world's greatest music.An accompanying playlist is available on Spotify.'The most beautifully written explanation of classical music I have come across. I was totally enchanted by it... Each short introduction left me eager to hear the music itself.' - Victoria Hislop'Generous and passionate... Tim Bouverie's selection of music is wide-ranging, and his introductions to each piece astutely blend context and anecdote, always delivered with smiling and enthusiastic authority.' - Dame Jane Glover, conductor and author of Mozart's Women'You are new to classical music? I can think of no better introduction. Already know your classical music? I can think of no better companion, no more rewarding way of extending your own knowledge.' - John Suchet, Classic FM'A wonderful selection of music that nourishes the soul, giving comfort as well as joy. Both witty and profound, this is a book which provides insight into life as well as art.' - Julia Samuels, author of Grief Works and This Too Shall Pass
Perfect Pitch: 100 pieces of classical music to bring joy, tears, solace, empathy, inspiration (& everything in between)
by Tim Bouverie'Sharply insightful and vividly imaginative... the perfect Christmas gift for anyone asking: 'How do I get into classical music?'' - Rupert Christiansen, Mail on Sunday'A treat from the very first page... written with style and humour, this is a perfect introduction to classical music for a beginner, a companion for the music lover, and sheer entertainment for both.' - Joanna LumleyNearly all of us have the capacity to enjoy classical music but too often we are put off by not knowing where to look, or what we are actually looking for. We feel the need of a guide to help navigate such vast and varied artistic terrain.With this delightful book, historian Tim Bouverie provides just this. Drawing on his lifelong passion for music, he has created a compilation of 100 classical masterpieces sure to move and be enjoyed by almost anyone. Some are well-known, some more idiosyncratic, others hidden gems waiting to be brought into the light. All are intended to comfort and inspire. He provides a short introduction to each piece - variously anecdotal, personal, historical and quirky - and a recommended recording to try.Highly accessible and entertaining, Perfect Pitch is filled with engrossing stories and insights that bring to life 300 years of the world's greatest music.An accompanying playlist is available on Spotify.
Perfect Positive Thinking
by Lynn WilliamsPerfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose. Covering everything from exercising to eating, and from stretching to sleep, Perfect Positive Thinking has all you need to feel happy and confident.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Relaxation
by Elaine Van Der ZeilPerfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Strangers: Friendship, Strength, and Recovery After Boston's Worst Day
by Jennifer Jordan Roseann SdoiaFour lives brought together in a deadly moment prove that being in the wrong place at the worst time can lead to life's biggest adventures and most important relationshipsAs Roseann Sdoia waited to watch her friend cross the finish line of the Boston Marathon in 2013, she had no idea her life was about to change-that in a matter of minutes she would look up from the sidewalk, burned and deaf, staring at her detached foot, screaming for help amid the smoke and blood.In the chaos of the minutes that followed, three people would enter Roseann's life and change it forever. The first was Shores Salter, a college student who, when the bomb went off, instinctively ran into the smoke while his friends ran away. He found Roseann lying on the sidewalk and, using a belt as a tourniquet, literally saved her life that day. Then, Boston police officer Shana Cottone arrived on the scene and began screaming desperately at passing ambulances, all full, before finally commandeering an empty paddy wagon. Just then a giant appeared, in the form of Boston firefighter Mike Materia, who carefully lifted her into the fetid paddy wagon. He climbed in and held her burned hand all the way to the hospital. Since that day, he hasn't left her side, and today they are planning their life together.Perfect Strangers is about recovery, about choosing joy and human connection over anger and resentment, and most of all, it's about an unlikely but enduring friendship that grew out of the tragedy of Boston's worst day.
Perfect exactly as I am: Is it possible to get out of a toxic relationship?
by Asma ElferkoussGetting out of the grip of a narcissistic pervert and standing on your own two feet... How do you overcome your fears to achieve this?