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Personal Best: 10 lessons to help you achieve your true potential
by Marc WoodsFROM MARC WOODS "I love to read and listen to inspirational stories, but sometimes it is difficult to apply any of their content to your own life. In writing Personal Best I wanted to share my life experiences, to relate how I dealt with, and overcame, the different challenges that I faced and then went on to achieve success. But, more importantly, I wanted to do it in a way that might be useful to others. In beating cancer as a teenager, I may have lost a leg, but I gained a new respect for life and a second chance. My experience taught me to approach life in a different way. It taught me to measure myself against my potential and not against others. It taught me about personal responsibility. It taught me that life is about being the best person you can be. If you are lucky, life teaches you what you don't learn at school. I’ve been very lucky. I’ve learnt some tough, but invaluable lessons about life on my journey. I’d like to share those lessons with you." "Personal Best is a truly inspirational book, written with great honesty, compassion and humility. Marc's ability to overcome adversity and triumph in so many diverse areas is an example to us all. His immense sporting achievements and his work on behalf of the Teenage Cancer Trust is unequalled and his indomitable spirit shines through." —Sarah, the Duchess of York "Marc has a remarkable story and is an absolute inspiration." —Roger Daltrey
Personal Boundaries For Dummies
by Victoria PriyaLearn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all”), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don’t worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationships Identify your own limits and non-negotiables so you can set boundaries with others Get advice on what to do when people don’t respect your boundaries Learn when to seek professional helpSetting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!
Personal Branding for Introverts
by Goldie ChanGoldie Chan, dubbed "one of the most authentic and creative voices in personal branding" (Dorie Clark, author of The Long Game), shows introverts how to leverage their unique strengths to get ahead To build a career, you need a personal brand to showcase your distinct skills, experience, and expertise. Building that brand can feel daunting—particularly for introverts. Conventional wisdom holds that introverts should fake extroversion in order to succeed, advice that can be terrifying for anyone who finds social interaction exhausting. Personal branding expert and introvert Goldie Chan says it doesn&’t have to be this way. Chan empowers introverts to create memorable and recognizable personal brands without feeling the pressure to become someone else. With examples from everyday introverts to introvert celebrities like Taylor Swift and LeVar Burton, Chan shows how introversion can be a superpower when building a personal brand. She shares strategies for goal setting, navigating in-person networking events, building online and offline communities, partnering effectively with extroverts, and sustaining energy for the long run. This book is essential reading for any introvert looking to level up a career or community without sacrificing authenticity.
Personal Brands
by Roberto �lvarez del BlancoThe personal brand, like commercial brands, can become a means of affirming identity, highlighting ability and establishing reputation. Successful, stand-out people build their personal brand and make it count in their professional and personal lives. This book shows how to build and manage your personal brand.
Personal Care in an Impersonal World: A Multidimensional Look at Bereavement (Death, Value and Meaning Series)
by John D MorganThe purpose of this volume is to ask and propose a positive answer to the question: "Can we attend to the personhood of individuals within systems and cultures which are mass oriented?" One of the most interesting changes in contemporary thinking has been the emphasis on the unique person. While the distinction between a person (a unique rational being) and individual (one of several similar things) has long existed, it is in the twentieth century that we seem to have become fully conscious of this distinction. There is good reason for such as emphasis today. Repeatedly in this century the case of the person was deemed less important than some policy. Innocent persons slaughtered in the name of some "ism," political bombings and kidnappings, and mass unemployment to name but a few. The cause of our dehumanization seems to be the reduction of the individual person to a part of the political, economic or religious system.
Personal Change through Self-Hypnosis
by Pamela YoungGet help with:• Confidence and communication• Assertiveness• Smoking• Eating disorders• Study issues and exam nerves• Pregnancy and childbirth• Insomnia• Breast enlargement• Sporting enhancement• Anxiety, panic attacks• Job interviews• Fear of flying• Depression• Broken heart• Skin problems• Headaches• Nailbiting• Pain control• Drug and alcohol problems• Tumours• Seasickness• Anger Management
Personal Color: The Definitive Guide to Finding and Wearing Your Best Colors
by Anuschka ReesThe definitive modern guide to finding your season and best colors, from the author of The Curated Closet.Why do some colors look radiant and effortless on one person but completely wash out another? The answer is color theory. In Personal Color, you&’ll harness the power of color theory to identify your color season and discover which shades best harmonize with your unique skin tone, hair, and eye color to make your natural beauty shine. In Personal Color you will learn how to:Accurately predict whether any color will suit you (or not)Find your color season (spring, summer, autumn, or winter) and subtype (clear, true, light, soft, or deep)Broaden your &“color horizon&” to go beyond neutrals and shades that are considered on-trend or safeAccurately assess photos and color descriptions when shopping onlineWear colors you love that are not in your seasonal palettePick the makeup and hair colors that work best for youFeaturing step-by-step instructions to identify your personal color palette, hundreds of color swatches, and example photos of models of all races, genders, and ages representing the color seasons, Personal Color is a timeless resource full of exercises, charts, cheat sheets, and glossaries that you&’ll find yourself reaching for again and again.
Personal Development All-In-One For Dummies
by Kate Burton Gillian Burn Mike Bryant Peter Mabbutt Romilla Ready Rob Willson Rhena Branch Jeni MumfordA complete guide to understanding how you think, and discovering how to think differently.Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.Personal Development All-in-One For Dummies will include:Book I: Essential ConceptsExploring the Key Themes of NLPUnderstanding Cognitive Behavioural TherapyExamining HypnotherapyIntroducing Life CoachingBook II: Neuro-Linguistic ProgrammingTaking Charge of Your LifeCreating RapportReaching Beyond the Words People SayExploring the Amazing Power of Your SensesOpening The ToolkitUnderstanding the Psychology Behind Your Habits and BehavioursBook III: Cognitive Behavioural TherapyCorrecting Your ThinkingOvercoming Obstacles to ProgressPutting CBT into ActionTaking a Fresh Look at Your PastSetting Your Sights on GoalsBook IV: HypnotherapyTaking A Separate View of YourselfConsidering How Hypnotherapy Can HelpFeeling GoodExpanding the Reach of HypnotherapyPractising Self-HypnosisBook V: Life CoachingIntroducing Your Coaching JourneyVisualising Your Whole-Life GoalsBecoming Your Best SelfFocusing on the Elements of Your LifePhysical, Mental and Emotional Wellbeing Developing and Growing
Personal Development All-in-One
by Gillian BurnPersonal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.Techniques covered:Cognitive Behavioural TherapyNeuro-linguistic ProgrammingLife CoachingBuilding Self-confidence
Personal Development for Life and Work
by Ann Masters Harold R. WallaceYou'll need more than just a great college grade point average to succeed in the workforce. Soft skills, critical thinking skills, and a strong work ethic are all necessary to achieve success in both all areas of life. Personal Development for Life and Work is designed to help you discover your potential and prepare for successful employment.
Personal Development for Smart People: The Conscious Pursuit Of Personal Growth
by Steve PavlinaDespite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results—results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you’ll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You’ll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.
Personal Development for Smart People: The Conscious Pursuit of Personal Growth
by Steve PavlinaThis book contains two parts in which Part I explains Fundamental Principles of Truth, Love, Power, Oneness, Authority, Courage, and Intelligence and Part II explains Practical Application of Habits, Career, Money, Health, Relationships and Spirituality.
Personal Entrepreneurship: Empower Your Endless Leadership Potential
by Charlene Geary&“Personal Entrepreneurship™ is the realization of your endless potential.&” In this insightful guide, Dr. Geary exposes the simple truths that lead to successful outcomes in all of life&’s pursuits. &“When your personal and professional growth are developed and engaged, you are on your way to achieving the P.E. Factor.&” In Personal Entrepreneurship™, Dr. Geary teaches that it is possible to have your personal and professional life in balance, without sacrificing either. The difference between sensing the potential for greatness and realizing it is usually a matter of awareness meeting engagement. Regardless of where you are in life, you can begin empowering your potential and remain engaged &“until you take your last breath.&”
Personal Finance for Dummies
by Eric Tyson<p>Understand personal finance and put your money to work! Is your money working to increase your wealth? If not, it's time to take stock of your financial situation. <i>Personal Finance For Dummies, 8th Edition</i> offers time-tested financial tips and advice on how to continue to grow your financial assets in light of the changing market and economic conditions. A new breed of fiscal consciousness has arisen—and it's high time for you to join the movement by taking control over your financial life. This relevant text guides you through major financial subject areas, such as budgeting, saving, getting out of debt, making timely investment choices, and planning for the future. By looking at all aspects of your financial wellbeing, you can pinpoint the areas in which you need to change your strategy, and can identify how you can use the assets you have to continue to grow and protect your wealth. <p>Personal finance is an important topic, as your financial wellbeing has an integral impact on so many aspects of your life. Taking the pulse of your finances every now and then is critical to ensuring that you're on the right track—and to identifying the areas in which you can improve your financial strategies. <p> <li>Explore time-tested financial tips and advice that help improve your financial wellbeing <li>Consider how different aspects of your financial life work with and against one another, and how to bring them into alignment to enhance your overall financial situation <li>Discover updated recommendations and strategies that account for changing market and economic conditions <li>Look at your financial situation from a new perspective, and understand what you can do to improve it</li> <p> <p><i>Personal Finance For Dummies, 8th Edition</i> shows you how to take stock of your financial situation and put your money to work.</p>
Personal Finance in Your 20s & 30s, 5E (Idiot's Guides)
by Sarah Young Fisher Susan Shelly McGovernRevised and updated, this new edition of Idiot's Guides: Personal Finance in Your 20s and 30s, Fifth Edition, explains all the basic information you need to get started in life and plan for your future. You'll learn how to manage all aspects of your personal finances, as well as enhance your financial plan to yield better returns on your investments. • The basics of personal finance, such as creating and following a budget, learning how to maintain a healthy savings, and building an emergency fund. • Up-to-date look at internet and online banking and choosing the best account options. • The truth about credit cards, how to wisely use them, and how to pay off debt wisely. • Creative ideas for developing a plan to pay off student load debt and understanding your choices if you choose to further your education. • Ways to make wise choices on big purchases such as homes and transportation. • Tips on how to make the right choices when you're unemployed or underemployed, short on assets/funds, or lack employer-sponsored healthcare options. • A thorough explanation of 401(k) plans, individual retirement accounts (IRAs), and how to make the most of them. • The basics on investing your money wisely.
Personal Fitness: Looking Good, Feeling Good (Fifth Edition)
by Charles S. WilliamsDesigned to promote self awareness; the relationship between physical health and fitness and the way you perceive yourself; with the end goal of establishing a total lifestyle change
Personal Intelligence: The Power of Personality and How It Shapes Our Lives
by John D. MayerJohn D. Mayer, the renowned psychologist who co-developed the groundbreaking theory of emotional intelligence, now draws on decades of cognitive psychology research to introduce another paradigm-shifting idea: that in order to become our best selves, we use an even broader intelligence—which he calls personal intelligence—to understand our own personality and the personalities of the people around us. In Personal Intelligence, Mayer explains that we are naturally curious about the motivations and inner worlds of the people we interact with every day. Some of us are talented at perceiving what makes our friends, family, and coworkers tick. Some of us are less so. Mayer reveals why, and shows how the most gifted "readers" among us have developed "high personal intelligence." Mayer's theory of personal intelligence brings together a diverse set of findings—previously regarded as unrelated—that show how much variety there is in our ability to read other people's faces; to accurately weigh the choices we are presented with in relationships, work, and family life; and to judge whether our personal life goals conflict or go together well. He persuasively argues that our capacity to problem-solve in these varied areas forms a unitary skill. Illustrating his points with examples drawn from the lives of successful college athletes, police detectives, and musicians, Mayer shows how people who are high in personal intelligence (open to their inner experiences, inquisitive about people, and willing to change themselves) are able to anticipate their own desires and actions, predict the behavior of others, and—using such knowledge—motivate themselves over the long term and make better life decisions. And in outlining the many ways we can benefit from nurturing these skills, Mayer puts forward an essential message about selfhood, sociability, and contentment. Personal Intelligence is an indispensable book for anyone who wants to better comprehend how we make sense of our world.
Personal Notes: How to Write from the Heart for Any Occasion
by Sandra E. LambDo you dread writing notes to say "Thank you," "I'm sorry," or "Congratulations"? When's the last time you sent a handwritten letter to a faraway friend, just to catch up? What should you write to a grieving friend or colleague? How do you let friends know you're getting a divorce?As our lives get busier and faster-paced, the old-fashioned art of personal correspondence is becoming sadly lost. In this upbeat, wise, and witty guide, journalist and lifestyle expert Sandra Lamb offers a wealth of advice, inspiration, and examples for anyone who wants to add flair, voice, and plain old fun to their letters and notes---as well as anyone who wants to know the etiquette of when and what to write. Using colorful examples and practical advice, the book covers thank yous, congratulations, engagements and weddings, birthdays and anniversaries, births and adoptions, appreciation, love notes, illness and accidents, divorce, condolence, regrets, apologies, and forgiveness.This delightful, indispensable guide helps us rediscover the joy of connecting with others through the simple act of putting pen to paper.
Personal Potential and Leadership Success: The Kaplan Collection
by Robert Steven KaplanCurated by Harvard Business Review, this digital collection brings together the ideas of Robert Steven Kaplan, a Harvard Business School professor and business executive. Successful leaders know that leadership is less often about having all the answers—and more often about asking the right questions. The challenge lies in being able to step back, reflect, and ask the key questions that are critical to your performance and your organization’s effectiveness. What to Ask the Person in the Mirror presents a process for asking the big questions that will enable you to diagnose problems, change course if necessary, and advance your career. In What You’re Really Meant to Do, Kaplan shares a specific and actionable approach to defining your own success and reaching your potential. Finally, in What You Really Need to Lead, Kaplan argues that leadership is accessible to all of us—today—and it starts with an ownership mind-set.
Personal Power: Living a Life of Confidence, Determination and Influence
by Michael WickettEver wonder why some individuals enjoy great success while others just plod along in mediocrity? The answer isn't found in fate, chance or luck. Those who enjoy richer, more fulfilling lives know that there are tools, techniques, and strategies that when practiced produce the robust success that many seek, but only the enlightened achieve. Michael Wickett will guide you through powerful strategies to tap more of your possibilities, and to enable you to create greater success personally and professionally. He'll also teach the use of "Master Mind Principles" to believe your way to success. You'll learn to align yourself with people who support you and believe in you. You'll harness more of the potential from your 18 billion brain cells. Get ready to live a life of Confidence, Determination and Influence.
Personal Power: The iOS Edition
by Michael FeirPersonal Power; The iOS Edition is a guide for blind people who either own or are interested in using iOS devices made by Apple. Namely, iPHONEs, iPAds and iPODs. No prior experience is presumed.
Personal Stress Management: From Surviving to Thriving
by Dianne Hales Julia HalesThis book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise. Written by health and psychology experts, this book delivers specific strategies for tackling common campus stressors, including academics, time management, and relationship issues. You’ll learn helpful, easy strategies for changing your perspective and responding to stress with confidence and resilience, empowering you to manage even the most difficult situations and come out on top--in the classroom, in the workplace, and in life. This book engages you with practical tools you can use immediately, incorporating the latest insights from neuroscience, exercise physiology, nutrition, and medicine, while highlighting healthy habits like regular exercise and good nutrition to prevent burnout.
Personal Success: Training, Development And Character For Personal Success (Dartnell Audio Ser.)
by Brian TracyWhere do you want to be in one, three, or five years? Even small adjustments can bring about enormous results to your personal success.Where does that &“winning edge&” you&’ve heard so much about come from? How do some people seem to find success simply from waking up and getting out of bed? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers.Instead of finding commonalities such as Ivy League educations, gold-star connections, and a dash of blind luck, Tracy discovered that the keys to their success were more often small adjustments in outlook and behavior. In this easy-to-follow guide, Tracy lays out a simple, clear plan for anyone to be able to unlock their potential and find the success they previously thought was unattainable for them.In Personal Success, you will learn to:Change your mindset to attract opportunityBanish self-limited beliefsBuild your self-confidencePractice courage and taking risksSharpen your natural intuitionContinually upgrade your skills and more!Packed with simple but game-changing techniques, Personal Success is the answer you&’ve been searching for to gain that winning edge and turn your dreams into realities.
Personal Transitions
by Steve Ahnael NobelPersonal Transitions is a practical and engaging book based on a fusion of spirituality, myth, story, case studies, practical exercises, visualization and meditation. Includes various transition stories including: near death experiences, accidents, prison, war, psychological breakdown, and various awakening experiences.
Personality Hacker: Harness the Power of Your Personality Type to Transform Your Work, Relationships, and Life
by Joel Mark Witt Antonia DodgeFrom the hosts of the popular podcast, a handbook for understanding the way you’re wired—and using that knowledge for greater happiness. Get past superficial markers of identity and discover the full makings of your personality type with this interactive guide to hacking your mind and uncovering your true self. Recognizing all aspects of who you really are will improve your confidence, compassion, decision-making process, and success.Written by the hosts of the popular Personality Hacker podcast, this book shows how your mind is naturally wired. It provides the information and tools you need to harness the power of your personality type and realize your full potential, including:• Detailed Personality Test• Interactive Journal Prompts• Myers-Briggs Explanation• Personal Growth Techniques• Cognitive Functions Breakdown• Relationship and Career Assistance