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Radical Tenderness: The Value of Vulnerability in an Often Unkind World
by Gisele Barreto FettermanAn inspiring manifesto from philanthropist and advocate Gisele Barreto Fetterman that explores her surprising source of power and strength—vulnerability—and how we can all harness it to effect meaningful change.As a society, we shy away from public expressions of vulnerability, mistaking it for weakness or a lack of grit. To even talk about crying, much less shed tears publicly, is seen as shameful or cringeworthy. But for Gisele Barreto Fetterman, accessibility advocate and wife of Senator John Fetterman, showing strong emotions has always been her default—at events, during speeches, in her car or even at the grocery store. Friends and family warned Gisele that the world would eat her alive if she didn&’t toughen up. But over the years Fetterman came to a realization: her emotional tenderness was not her downfall, but her strength—one that could be incorporated into her leadership style to show a different way to create true social and cultural change.In Radical Tenderness, Gisele Barreto Fetterman courageously shares her story of power through vulnerability—from her childhood survival years as a Brazilian-American undocumented immigrant, to the prejudice she experienced in corporate and political settings, to her hardships and resilience stepping into her husband&’s role when he suffered a stroke. Through it all Gisele learned that leading with tenderness—whether at the office, as a boss, or as a human being—can help us face challenges in a healthier, more authentic way, and in turn guides others to do the same.Ultimately, Gisele redefines strength and leadership for our modern times, presenting tools for surviving and thriving in a world designed to wreck the tender-hearted. Because by embracing those emotions publicly—laughter, vulnerability, and, yes, even tears—we not only honor ourselves but open a path toward changing the world.
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
by Jeff Brown Philip ShepherdThere are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet.Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
Radically Happy: A User's Guide to the Mind
by Daniel Goleman Tara Bennett-Goleman Phakchok Rinpoche Erric Solomon Julian PangEast meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Radioactive Flourishing: An Innovative Approach to Perpetual Behavioral Enrichment
by Arpan YagnikRadioactive Flourishing is for seekers of lasting happiness and peace. Radioactive Flourishing supplies cognitive insights for eventual behavioral stability. The USP of the book is its flipped human response toward instability. This book’s primary goal is to help people learn ways to flourish individually despite being surrounded by instability.This book is intentionally written in the "katha" style, which means that there are numerous relatable stories and a consistent journey from the core to the periphery, then to the tangent, and back. The implicit and explicit repetition of the key manifest enables the core intervening stimulation to encourage its readers to dig deeper and find solid footing in their flourishing being. This book is for seekers of happiness and peace.This book will be useful to students, researchers, young professionals, and faculty members working in the fields of business administration, psychology, start-ups, finance, entrepreneurship, and communication. It will also be an invaluable resource for aspiring leaders and students of life.
Radionics & The Subtle Anatomy Of Man
by David V TansleyRadionics is defined as a method of diagnosis and therapy which is primarily concerned with the utilization of subtle force fields and energies, for the purpose of investigating and combating the causes of disease which ravage humanity and the other kingdoms of nature. But in examining the history and development of radionics from the pioneering work of Dr Albert Abrams and Ruth Drown to the latest experimental work at the de la Warr Laboratories, David Tansley discovered a curious paradox. In literature on the subject, and in the rate books which provide the very core of radionic therapeutic measures, there are plenty of references to man's physical organic systems, but little regarding the probability of underlying force fields which might govern and determine the health of the physical form.This book represents an informed endeavour to redress the balance by providing a simple yet practical outline of the subtle anatomy of man. The theory is not new: Abrams diagnosed at a distance, and Drown treated absent patients. David Tansley believes that the time is ripe for radionics to bear witness to an energy field of a more subtle nature: that is, in fact, its innate purpose.
Rafael, Cardinal Merry del Val: Cardinal Merry Del Val
by Marie C. Buehrle"Give me souls, take away all else." This earnest appeal of Cardinal Merry del Val reveals the secret of his life, the story of his ambitions and joys. As man and prelate, few dignitaries of the Church during the early part of this century have left such an impression of culture, holiness, and statesmanship. Irish and Spanish by blood, English by birth and education, cosmopolitan by office, and Catholic in the deepest and truest sense of the word, his ideal was to be a priest in a poor parish in England but he was launched on a diplomatic career opposed to his tastes, his ideals, and his spiritual interests. In the course of his life he became a close friend of two great Popes, Leo XIII and Pius X, with whom he worked on famous reforms and on crucial modern problems. In the early years of his priesthood, Merry del Val organized a club for boys in Trastevere, a rough quarter in Rome, and even when he was Secretary of State under Pius X, he did not miss a day in a visit to this Association.—Print ed.
Rage
by Peter Golenbock Bill DenehyBill Denehy was at the top of his game . . . until he threw a pitch that changed the course of his life.A home-run bio about a gifted pitcher whose National League career held promise until a hard slider to Willie Mays injured his shoulder, Rage chronicles Denehy's injury-plagued career in major league baseball and the loss of his vision due to injections used to keep him in the game.Denehy holds nothing back as he shares the rage he felt his whole life, his lost dreams, his descent in addiction, and eventually finding peace when he entered recovery. His experience will resonate with athletes, baseball fans, those who struggle with addiction, and those who know someone who does.Bill "Baseball Bill" Denehy is a former major league baseball player for the New York Mets. He later coached the University of Hartford, was a minor league pitching coach for the Boston Red Sox and a radio announcer. He is now in long-term recovery and belongs to the Major League Baseball Players Alumni Association.Peter Golenbock is one of the nation's best-known sports authors. He has written eight New York Times bestsellers, including The Bronx Zoo (with Sparky Lyle), Number 1 (with Billy Martin), Balls (with Greg Nettles), Personal Fouls, American Prince (with Tony Curtis), and Presumed Guilty (with Jose Baez).
Rage Yoga: Unleash Your Inner Badass
by Lindsay IstaceAn irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga.From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs.
Rage: A Step-by-Step Guide to Overcoming Explosive Anger (Personal Development)
by Ronald T. Potter-EfronRage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.
Ragged Hope: Surviving the Fallout of Other Peoples Choices
by Cynthia RuchtiIt is one thing to live with the consequences of your own choices, but what happens when your life is changed because of someone else's? This insightful and uplifting guide will comfort, support and encourage you through whatever situation you must face. Cynthia Ruchti, who has walked this road herself, assures readers that God is ever present and His love never wavers. There is hope, grace, and a future in every situation, especially those that we did not cause.
Raggiungere la felicità in 4 passi, guida pratica
by H. G. Cibele Mónica Del Real GonzálezNella storia dell'umanità c'è sempre stato un obbiettivo comune in tutte le culture: RAGGIUNGERE LA FELICITÀ. Lo scopo del raggiungimento della felicità si è riversato verso il celestiale, il mistico, nella cosa fisica e perfino nel fantastico, ma la verità è una sola, la grande verità si trova nel primo punto che dice: La Felicità è il cammino Dobbiamo trovare La Felicità dentro di noi
Raging Gracefully: Smart Women on Life, Love, And Coming into Your Own
by Jennifer Basye SanderIn Raging Gracefully, women just like you give voice to the unique challenges and choices that color this glorious yet gut-wrenching time of life. This engaging, endearing collection of true-life stories reveals the guts and glory of women old enough to know who they are--and run with it: a grieving widow of forty-nine experiences the healing powers of friendship, laughter, and water while vacationing and skinny-dipping in Mexico with sister-friends; a committed bachelorette has a change of heart and ties the knot in her sixtieth year; and a once mild-mannered woman raves about her unexpected menopausal rage, whiskers, weight gain, crushing fatigue, and crashing libido, and refuses to go without a fight into that dark crone's night. In mid-life the truth comes out whether we like it or not--about life, about death, about what really matters. We take on everything from children who won't grow up and parents who become children to about-face career changes and relationship rescues (or not). But through it all we can still have some fun, and this is the book that proves it! So treat yourself to a little graceful raging!
Raid on the Inarticulate
by Deepak ChopraA book of poems by bestselling author Deepak Chopra that are deeply spiritual, heartfelt, and touch on topics like God, love, surrender, shadow, and peace.Poetry is the language of the soul, according to Deepak Chopra, and in RAID ON THE INARTICULATE, he shares a collection of poems that, in his words, can very elegantly show us the truth of paradox and ambiguity. Poetry can be a source of awakening and revelation, and the poems in this book focus on conundrums, existential dilemmas, and consciousness; they're about love, peace, the timelessness of the mind, freedom, surrender, God, and the journey to the self.
Rainbow Painting: A Collection of Miscellaneous Aspects of Development and Completion
by Erik Pema Kunsang Tulku Urgyen Chokyi NyimaSaturated with direct, pithy instructions, Rainbow Painting presents the very quintessence of the Buddhist Spiritual approach through the authentic personal experience of one of the greatest living meditation masters.Tulku Urgyen Rinpoche expresses what he himself has undergone, instructing us in a complete manner of training. To attain enlightenment we must experience our innate nature. The ultimate object of realization, the natural state of mind, unmistakenly and exactly as it is, need not be sought for elsewhere but is present within ourselves. Stability in this unexcelled state of unity is not achieved by separating what we know from what we do.This book contains astute instructions that address these key points of spirituality.From the Trade Paperback edition.
Rainbow Tribe: Ordinary People Journeying on the Red Road
by Ed McGaaThe practical sequel to Mother Earth Spirituality that applies Native American teachings and ritual to comtemporary living.
Raise Clairaudient Energy (Cyndi Dale's Essential Energy Library)
by Cyndi DaleObtain the guidance you need to make better decisions, improve your health, and take purposeful action with renowned author Cyndi Dale. In this book on clairaudience (the ability to hear sounds or words from the spirit world), you'll find step-by-step instructions for using six styles of this psychic skill: classical clairaudience, speaking in tongues, clairaudient writing, telepathy, connecting with natural beings, and applying clairaudience for healing and manifesting purposes. Build your clairaudient toolkit and utilize Cyndi's specialized techniques. Explore exercises designed to improve your skills as you move through each chapter. This essential guide helps you enhance your spirituality and attract great opportunities.
Raise Your Child's Self-Esteem! 99 Easy Things to Do
by Nancy KrulikGiving a surprise hug, planting a garden together, and sharing a cup of hot cocoa on a winter's day are just some of the ways parents can instill feelings of love and self-confidence, and show children just how special they are.
Raise Your Desirability Factor
by Patti StangerThis eBook original features advice from Become Your Own Matchmaker by "Millionaire Matchmaker" Patti Stanger on how to stand out in the highly competitive dating market.In Raise Your Desirability Factor, Patti helps you prepare--mentally and physically--for the dating world with two steps from her book Become Your Own Matchmaker. In Step One: Dating Detox, Patti teaches you to take a thirty to ninety day dating break to recharge so that you'll be mentally and spiritually ready to attract men. Based on what thousands of men have told her, Step Two: Mirror, Mirror offers tips for getting into top dating condition to make you feel sexier, skinnier, and absolutely scintillating from head to toe."A fun and informative read. Patti turns the challenges of dating into a few easy steps that will change your life and get you on the path to finding your soul mate!" --Tori Spelling, bestselling author of uncharted terriTORI, and Dean McDermott
Raise Your Frequency, Transform Your Life: How to Respond with Love to Life's Difficulties
by Selina Maitreya• Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace• Offers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily life• Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowermentIn this powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience as a tool to create peace and build the foundation for a truly abundant life.Maitreya shares her own journey, when all her plans for her future ended in the blink of an eye, leading to the creation of this book. Pulled from her car with the Jaws of Life following a collision, she was diagnosed with a traumatic brain injury that left her unable to live anything close to a normal life. Her physical and intellectual disabilities were huge and went on for the next four years. Yet she experienced a connection to Oneness during this time that she had never experienced before. In Oneness was the respite she had always sought, and all she had to do was close her eyes and breathe.Through simple, practical exercises, as well as inspiring transformational goals and action steps, the author emphasizes the importance of accessing and raising your inner vibration. She introduces you to your energetic systems and teaches how to respond to any life difficulty—from a small irritation to a major life tragedy—using the energy of love rather than the energy of fear. By focusing on energy frequencies, rather than thoughts or emotions, she demonstrates how working with the heart frequency can provide ways to understand, work through, and transform challenges that arise—better connecting you to the higher frequency state of your intuition. As your personal vibration rises, you attract the people, situations, and events that align with your unique path toward creating and living an extraordinary life.
Raise Your Game: High-Performance Secrets from the Best of the Best
by Jay Bilas Jon Sternfeld Alan SteinPerformance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. RAISE YOUR GAME examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in RAISE YOUR GAME are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. RAISE YOUR GAME will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.
Raise Your Roof: The Hidden Power of Your Potential
by Karl Subban Elle GlencoeUnlock the often-overlooked key to making positive and lasting change For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in a place where we don’t think it’s possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including “raise their roof” playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment.The power of potential is that it’s your starting line, not your finish line.
Raise Your SQ: Transform Your Life with Spiritual Intelligence
by Annie RidoutStructured through goals, routines and exercises, Raise Your SQ will draw on Annie's own experience of how raising her spiritual intelligence transformed her work life, from scrimping and saving each month, to creating a six-figure business from scratch. Ushering in a new era where business is done on different terms, Raise Your SQ redefines what purpose at work means to us all. Embodying a new way of living and working, this book will enable you to reach for your goals, help you find better balance, creative solutions and more joy. Raise Your SQ will help you unlock the potential of an intelligence you didn't know you possessed.(p) 2023 Octopus Publishing Group
Raise Your SQ: Transform Your Life with Spiritual Intelligence
by Annie RidoutUshering in a new era - where success is measured on different terms - Raise Your SQ will redefine what purpose and balance, at work and home, means to us all. Structured through lessons, routines and exercises, Raise Your SQ will draw on Annie's own experience of how raising her spiritual intelligence transformed her work life, from scrimping and saving each month, to creating a six-figure business from scratch. And how it allowed her to create much needed harmony between her work and life goals.Embodying a new way of living and working, this book will transform your life, by tapping into powers we all have and can nurture. Raise Your SQ will help you unlock the potential of an intelligence you didn't know you possessed.
Raise Your SQ: Transform Your Life with Spiritual Intelligence
by Annie RidoutUshering in a new era - where success is measured on different terms - Raise Your SQ will redefine what purpose and balance, at work and home, means to us all. Structured through lessons, routines and exercises, Raise Your SQ will draw on Annie's own experience of how raising her spiritual intelligence transformed her work life, from scrimping and saving each month, to creating a six-figure business from scratch. And how it allowed her to create much needed harmony between her work and life goals.Embodying a new way of living and working, this book will transform your life, by tapping into powers we all have and can nurture. Raise Your SQ will help you unlock the potential of an intelligence you didn't know you possessed.
Raise Your Vibes!: Energy Self-healing For Everyone
by Athena BahriA fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all.Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.