- Table View
- List View
Poténciate: Conoce tu cuerpo y sácate partido
by Juan AvellanedaJuan Avellaneda, diseñador, icono e influencer de la moda española, y considerado uno de los hombres más elegantes de nuestro país, nos ofrece sus consejos de estilo para sacar el máximo partido de nosotros mismos. «Reconozco que yo también he tenido miedo: miedo al qué dirán, a si me aceptarán... Hasta que aprendí a dejar de lado los prejuicios y aceptar mi cuerpo tal como es. Con este libro, quiero ayudarte a proyectar la mejor imagen de ti mismo, la que habla realmente de ti, gracias a todo lo que he aprendido a lo largo de mi carrera como diseñador: qué estampados o cortes te favorecen más, cuáles son los colores que realzan mejor tu personalidad o cómo puedes potenciar aún más esa parte que tanto te gusta de ti. Ya es hora de reconciliarte con tu silueta y tu aspecto, y de descubrir tu estilo personal, porque lo que más importa es que te sientas bien tal como eres.» Ahora más que nunca toca sacar lo mejor de ti.
Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life
by Shannon KoppThe brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life.“The dogs don’t judge me or give me a motivational speech. They don’t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard that I'm doing the exact thing I say I cannot do. Changing.”Pound for Pound is an inspirational tale about one woman’s journey back to herself, and a heartfelt homage to the four-legged heroes who unexpectedly saved her life.For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at twenty-four, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion.Shannon’s poignant memoir is a story of hope, resilience, and the spiritual healing animals bring to our lives. Pound for Pound vividly reminds us that animals are more than just friends and companions—they can teach us how to savor the present moment and reclaim our joy. Rich with emotion and inspiration it is essential reading for animal lovers and everyone who has struggled to change.
Pound the Stone: 7 Lessons to Develop Grit on the path to Mastery
by Joshua Medcalf“There’s a secret to mastery that you may have never heard, a single little thing that only the very best in the world know how to do. In fact, I believe it is the only thing anyone can do to gain true mastery at anything, and it’s an equal opportunity principle. It can be applied to fulfill your potential in business, in sports, in your relationships, as well as your overall life. Do you want to know what it is?” <p><p> In the crowd, Jason leaned forward, laser focused. Kicked off his basketball team after a season-ending fight, his only chance to play ball again was to sell enough books door-to-door over the summer to get back on the team. He never needed wisdom like he needed it now. But little did he know that the answer he was seeking was about to change his life forever… <p> Pound The Stone is the intense and inspiring story of a young man’s journey through the obstacles, defeats, and eventual victories that come while developing grit on the path to mastery. Told in the same engaging fable style as Chop Wood Carry Water, this is a deeper dive into the timeless principles that guide and inspire anyone who seeks greatness in life, and covers everything from true success, to the perfection trap, the value of failure, why courage is contagious, and why vulnerability can save your life. Pound The Stone will move you, inspire you, and hopefully encourage you to choose love and courage over fear and shame.
Pour Me a Life
by A. A. GillSerialized in Esquire, A.A. Gill's Pour Me a Life is a riveting meditation on the author's alcoholism, seen through the lens of the memories that remain, and the transformative moments that saved him from a lifelong addiction and early death."Pour Me a Life is an unapologetically honest, raw, and often harrowing account of the life of a man who, up until now, we only thought we knew. Here is A.A. Gill at his best. A real-life Bright Lights, Big City." --Eric Ripert, chef and co-owner of Le Bernardin, and author of the New York Timesbestseller 32 YolksBest known for his hysterically funny and often scathing restaurant reviews for the London Sunday Times, A.A. Gill's Pour Me a Life is a riveting memoir of the author's alcoholism, seen through the lens of the memories that remain, and the transformative moments in art, food, religion, and family that saved him from a lifelong addiction and early death.By his early twenties, at London's prestigious Saint Martin's art school, journalist Adrian Gill was entrenched in alcoholism. He writes from the handful of memories that remain, of drunken conquests with anonymous women, of waking to morbid hallucinations, of emptying jacket pockets that "were like tiny crime scenes," helping him puzzle his whereabouts back together. Throughout his recollections, Gill traces his childhood, his early diagnosis of dyslexia, the deep sense of isolation when he was sent to boarding school at age eleven, the disappearance of his only brother, whom he has not seen for decades. When Gill was confronted at age thirty by a doctor who questioned his drinking, he answered honestly for the first time, not because he was ready to stop, but because his body was too damaged to live much longer. Gill was admitted to a thirty-day rehab center--then a rare and revolutionary concept in England--and has lived three decades of his life sober. Written with clear-eyed honesty and empathy, Pour Me a Life is a haunting account of addiction, its exhilarating power and destructive force, and is destined to be a classic of its kind.From the Hardcover edition.
Pour Me: A Life
by Adrian GillSHORTLISTED FOR THE 2016 PEN ACKERLEY PRIZE'An intense, succulent read that's intermittently dazzling' THE TIMES'Chilling, exquisitely moving' DAILY TELEGRAPH'A superb memoir - and one of the best books on addiction I have ever read' EVENING STANDARDA. A. Gill's memoir begins in the dark of a dormitory with six strangers. He is an alcoholic, dying in the last-chance saloon. He tells the truth - as far as he can remember it - about drinking and about what it is like to be drunk. He recalls the lost days, lost friends, failed marriages ... But there was also an 'optimum inebriation, a time when it was all golden'.Sobriety regained, there are painterly descriptions of people and places, unforgettable musings about childhood and family, art and religion; and most movingly, the connections between his cooking, dyslexia and his missing brother. Full of raw and unvarnished truths, exquisitely written throughout, POUR ME is about lost time and self-discovery. Lacerating, unflinching, uplifting, it is a classic about drunken abandon.
Pour Perdre Du Poids, Détendez-Vous
by Melissa Martin Delphine Berger-RamosDescription du livre Pour perdre du poids, détendez-vous de Melissa Martin Vous avez fait trop de régimes contraignants. Maintenant, maigrissez facilement Vous avez compté les calories. Vous vous êtes gavée de protéines, puis de glucides. Vous avez suivi des régimes à base de raisin, de chocolat et de banane. Vous avez fait du footing dans votre quartier pendant des heures. Vous êtes allée à des réunions hebdomadaires. Vous avez perdu de l'argent dans des machines de sport onéreuses. Vous avez bu des litres de préparations hyperprotéinées. Vous avez englouti des milliers de pilules. Vous avez mangé une grande quantité de substituts de repas. Vous avez tenu un blog ou un carnet de bord sur votre perte de poids. Vous avez acheté des petites assiettes pour que vos portions de nourriture semblent plus importantes. Vous avez dépensé des milliers de dollars dans des aliments spéciaux. Vous avez fait appel à un acupuncteur qui vous a inséré des aiguilles au niveau des oreilles. Mais vous êtes toujours en surpoids. Peut-être avez-vous perdu quelques kilos, puis vous les avez repris, voire plus. Cessez de vous acharner à perdre du poids. Essayez une méthode facile. Se détendre pour maigrir C'est la seule méthode qui associe les nouveautés en matière de nutrition, la psychologie de l'image de soi, la programmation neurolinguistique et les avantages sur la santé de deux « compléments » gratuits et que l'on trouve en abondance. Plus de footing sur des kilomètres. Plus de bonds dans votre salon devant un DVD de cardio. Plus aucun régime draconien. Aucun aliment spécial à acheter. Aucune calorie à compter. Plus aucun combat contre vos envies. 21 000 mots. Cessez de stresser à propos de votre poids. Détendez-vous et libérez votre « moi » mince. N'attendez plus et cliquez dès maintenant sur le bouton Acheter.<br
Pour Toujours et 365 JOURS: ...une année dans la vie d'un écrivain inspiré
by UlrikeCe livre est une compilation de mes pensées et de mes méditations quotidiennes. Ce sont mes expériences, prouvant encore et encore que la pensée est causale. Vous verrez les chapitres quotidiens sauter parfois d'un sujet à l'autre, mais c'est ainsi que mon esprit a assimilé de nouvelles idées et s'est penché sur de nouveaux concepts. Étant un lecteur avide, j'ai intégré mes résultats après avoir étudié les textes d'autres autorités métaphysiques, et cela reflète les conclusions auxquelles je suis parvenu et la croissance mentale que j'ai acquise. Des étudiants, des lecteurs et des étrangers ont contribué à faire de ce document un document vivant, grâce à leurs vécus. C'est une image vivante de ce qui nous arrive à tous dans cette phase de développement. Les personnages et leurs malheurs nécessitant une amélioration, les tests personnels et de nombreuses questions valables sont présentés de la manière la plus pratique possible. Je suis sûr que beaucoup d'entre vous peuvent se référer à plus d'un chapitre et voir le reflet de leur propre vie et de leurs expériences dans les histoires que j'ai partagées.
Pouvoir du Sacrifice
by Gabriel AgboLes sacrifices sont puissants. Très puissants! L’homme le plus riche, l'homme le plus fort, l'homme et la femme les plus bénis, le plus sage, les plus grands rois, les prophètes les plus puissants étaient tous des hommes et femmes de sacrifice. Ils ont tout donné, tout risqué pour leur peuple, l'humanité et Dieu afin d'atteindre leurs objectifs et réaliser des exploits dont même l'éternité serait fière. Voulez-vous connaître leurs secrets? Bien. Si vous voulez réussir, vous devez tout d'abord devenir un homme/femme de sacrifice. Tout est possible à ceux qui sont prêts à faire des sacrifices. Vous le verrez dans ces chapitres hautement révélateurs- Le pouvoir du sacrifice, Sacrifiez votre tout, Je passerai par l'Egypte, Je vais payer le prix, Suivez-moi! Nous sommes venus pour vous, Je vais vous préserver, Cuisinez ce dernier repas, Le pouvoir de sauver, Adoration, prière et jeûne. Nous n'avons pas seulement abordé les énormes sacrifices de grands hommes et femmes contenus dans la bible et la manière dont leurs actions les ont rendus grands, mais nous avons également parlé de personnes telles que Yonatan "Yoni" Netanyahu d'Israël; ce jeune israélien qui a conduit l'unité commando mise en place afin de sauver les otages juifs détenus à l'aéroport d'Entebbe après que leur avion a été pris en otage et détourné vers l'Ouganda en 1976. Nous nous sommes en outre focalisés sur nos héros militaires, tout particulièrement ceux des Opérations spéciales -telles que les SEAL, Delta Force. Ces hommes ont donné le meilleur; risquant tout à chaque fois y compris leurs vies afin de défendre leur peuple, l'humanité. Ils ont sacrifié leurs vies afin de protéger les autres. Jésus a dit que le plus grand sacrifice pour l'homme consiste à donner sa vie pour les autres. Nous leur rendons hommage! Ils nous enseignent ce que doit être le sacrifice. Jésus a dit quel sacrifice plus grand pourrait-il exister que le fait pour un homme de do
Power Animals: For Guidance, Protection and Healing
by Madonna GaudingIf you have never heard of spirit animals or power animals, you have come to the right place.Featuring exercises and step-by-step instructions to help you access the power of animals as guides and healers. Includes a comprehensive directory explaining the symbolism and significance of 75 animals of land, sea and sky as well as mystical creatures.In Native American, Aboriginal and other shamanic cultures, animals have long been recognized as possessing important strengths and powers. This beautifully illustrated book will teach you how to discover which animal guide has the most to offer you, and provides practical exercises for working with your spirit animal's healing powers and wisdom. You will find step-by-step instructions for animal meditations, guidance on interpreting animal signs and messages and learn how to work with animal dreams and visions.As you begin the journey of discovering you own power animal, you will be reminded that you inhabit a vast, interconnected universe. This profound realization is one of the best antidotes to depression and alienation. By working with power animals, through meditation, visualization and direct contact, you will be able to ask your power animal for advice, guidance, protection and healing.
Power Animals: For Guidance, Protection and Healing
by Madonna GaudingIf you have never heard of spirit animals or power animals, you have come to the right place.Featuring exercises and step-by-step instructions to help you access the power of animals as guides and healers. Includes a comprehensive directory explaining the symbolism and significance of 75 animals of land, sea and sky as well as mystical creatures.In Native American, Aboriginal and other shamanic cultures, animals have long been recognized as possessing important strengths and powers. This beautifully illustrated book will teach you how to discover which animal guide has the most to offer you, and provides practical exercises for working with your spirit animal's healing powers and wisdom. You will find step-by-step instructions for animal meditations, guidance on interpreting animal signs and messages and learn how to work with animal dreams and visions.As you begin the journey of discovering you own power animal, you will be reminded that you inhabit a vast, interconnected universe. This profound realization is one of the best antidotes to depression and alienation. By working with power animals, through meditation, visualization and direct contact, you will be able to ask your power animal for advice, guidance, protection and healing.
Power Coupling: Coming Together When Life is Falling Apart
by Katherine McClellandAn experienced partnership coach takes readers on a journey from practical tools for balancing life and love to discovering their inner power and passion. Katherine McClelland has spent decades coaching individuals and couples toward living the lives of their dreams. Now, in Power Coupling, she shares a step-by-step guide to help readers bring balance to their personal and professional lives while igniting their inner passions. These tools and ideas help readers get in touch with their true sources of power, so they can derive strength from their partnerships even in times of strain or crisis. Within Power Coupling, readers learn: The 3 critical principles successful people use to make their efforts powerful and efficientStrategies for patient and kind communication in any role or settingHow to focus on one area of life at a time while staying connected to all the things that matter mostAnd so much more!
Power Freedom and Grace: Living from the Source of Lasting Happiness
by Deepak Chopra MD&“This book captures the essence of all of my talks over the last 20 years. It is the distillation of almost everything I have taught up to now.&” — Deepak ChopraDeepak Chopra considers the mystery of our existence and its significance in our eternal quest for happiness. Who am I? Where did I come from? Where do I go when I die? Chopra draws upon the ancient philosophy of Vedanta and the findings of modern science to help us understand and experience our true nature, which is a field of pure consciousness.When we understand our true nature, we begin to live from the source of true happiness, which is not mere happiness for this or that reason, but true inner joy. When we know who we are, we allow the universe to flow through us with effortless ease, and our lives are infused with power, freedom, and grace.
Power Healing
by Leo GallandIn this book, a pioneer in "integrated medicine" helps readers see the myriad ways their environment may affect their health.
Power Hour: How to Focus on Your Goals and Create a Life You Love
by Adrienne Herbert'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love.Stop waiting for the right time, or for more time. Start with just one hour today.________________________________'Bursting with ideas' INDEPENDENT'Read this book' EMMA GANNON'A bible' EVENING STANDARD'Invaluable' MARIE CLAIRE'A must-read' GLAMOUR'Hugely inspirational' LAUREN ARMES'Authentic' VOGUE'I love this book' JAKE HUMPHREY
Power Learning: Strategies for Success in College and Life
by Robert FeldmanP.O.W.E.R. Learning is the only research-based student success series with a unifying system for critical thinking and problem solving. P.O.W.E.R. Learning maximizes students' potential for success in college and in life. Using the scientifically-based, yet simple and class-tested principles of the P.O.W.E.R. (Prepare, Organize, Work, Evaluate, and Rethink) system, students gain a sense of mastery and achievement as they move through the text; with the growth of their confidence comes the increased intellectual enthusiasm and personal discipline needed for them to excel.
Power Listening: Mastering the Most Critical Business Skill of All
by Bernard T. FerrariListening is harder than it looks- but it's the difference between business success and failure. Nothing causes bad decisions in organizations as often as poor listening. But Bernard Ferrari, adviser to some of the nation's most influential executives, believes that such missteps can be avoided and that the skills and habits of good listening can be developed and mastered. He offers a step-by-step process that will help readers become active listeners, able to shape and focus any conversation. Ferrari reveals how to turn a tin ear into a platinum ear. His practical insights include: Good listening is hard work, not a passive activity Good listening means asking questions, challenging all assumptions, and understanding the context of every interaction Good listening results in a new clarity of focus, greater efficiency, and an increased likelihood of making better decisions Good listening can be the difference between a long career and a short one .
Power Manifesting: The New Science of Getting What You Want
by Paul McKennaWould you like to have the life of your dreams?Great healthAmazing relationshipsA fantastic careerSignificant wealthReal happinessThen this book is for you!Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called 'Power Manifesting'. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you'd ever dreamed possible before!
Power Manifesting: The New Science of Getting What You Want
by Paul McKennaWould you like to have the life of your dreams?Great healthAmazing relationshipsA fantastic careerSignificant wealthReal happinessThen this book is for you!Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called 'Power Manifesting'. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you'd ever dreamed possible before!
Power Manifesting: The New Science of Getting What You Want
by Paul McKennaWould you like to have the life of your dreams?Great healthAmazing relationshipsA fantastic careerSignificant wealthReal happinessThen this book is for you!Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called 'Power Manifesting'. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you'd ever dreamed possible before!
Power Moves Study Guide: What the Bible Says About How You Can Reclaim and Redefine Your God-Given Power
by Sarah Jakes RobertsTake Back Your PowerIf you're tired of the world stealing your confidence, it's time to tap into the power that God has promised to you. He still causes dry bones to live, turns ashes into beauty, and clothes His people with righteousness. The key is your connection with Him. He will infuse you with power as you authentically examine your experiences, realign your beliefs, and focus on Him.In the Power Moves Study Guide, bestselling author Sarah Jakes Roberts guides you through passages of Scripture, reflection questions, and exercises that will shift your mindset from feeling defeated to embracing your God-given identity and call on your life. Each of the six sessions explores the type of power that God wants to infuse into your life:power through connectionpower to get unstuckpower to be used by Godpower to engage in battlepower to see God movepower to change livesYou don't have to fake it 'til you make it anymore. You can experience God's power.Designed for use with Power Moves by Sarah Jakes Roberts.
Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose
by Lauren McGoodwinFrom the founder of the influential website Career Contessa, an invaluable career resource for women feeling stuck or unfulfilled that combines actionable advice, learning tools to make impactful life changes, and an in-depth discussion of how to build a meaningful career on your terms.With her popular website Career Contessa, Lauren McGoodwin built an audience of ambitious, professional, millennial women who thought they did everything right—they got the degree, the internship, and even the promotion—but still wondered why they felt stuck and unfulfilled. The first site of its kind to focus on the unique, complex aspects of women's careers, Career Contessa offers women the smart advice they deserve, in a voice that resonates.Drawing on the insights and lessons developed from Career Contessa, Power Moves is the essential handbook that helps professional women truly feel understood so they can bypass perfection and planning and head straight to evolving. McGoodwin addresses young professionals’ number-one concern: career transitions and growth, and engages them with specific goals, including:What is a Power Move and why they matterCutting out comparison, shame, and self-loathingHow to abandon the elusive “dream job”Embracing your inner questioner, your inner quester, and your inner-quitterMaking money moves and taking control of your financial futureTuning out from the noise and tuning into your voicePower Moves is filled with the information, guidance, advice, and essential tools, (including helpful graphics) that can help women take decisive, bold steps without self-doubt and fear, Power Moves shows women how to build a successful career on their own terms.
Power Moves: Ignite Your Confidence and Become a Force
by Sarah Jakes RobertsInstant New York Times Bestseller!Unleash the superpower of being yourself. Sarah Jakes Roberts, bestselling author of Woman Evolve, will help you craft a language toward your issues with intentionality.Stripping our minds of the expectations that inundate our world has never been more difficult. One quick scroll of our phones and we're consumed by other people's projections of how we should be feeling or responding.The ability to determine your truth without judgment is the beginning of harnessing authentic power in Christ. When we do the work of embracing where we are, we create space for God's love to meet us in our most raw form and then polish us to shine like never before. Power does not lie in success, achievement, or performance. Power rests in humility, honesty, and the commitment to continuous growth.Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you. Sarah will help yougive language to your changing needs,acknowledge and applaud your growth,refuse to bear the weight all at once or all alone, andrelease your power. Open your eyes to the way that God sees you and awaken your boldness to effect change in the world by living out the truth of who God says you are with confidence.
Power Mudras
by Sabrina MeskoTHE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDSYoga hand movements (called mudras) tap into abundant healing, balancing, and energizing powers. Our bodies contain 72,000 pulsing electric energy currents; keeping that energy flowing powerfully throughout the body is the key to our well-being. The simple three-minute practices introduced in this book will enable you to balance that flow-to redirect, recharge, and stimulate brain centers, nerves, and organs, according to your need; to discover the pleasure of being the natural you.The acknowledged master of this ancient practice is certified yoga therapist Sabrina Mesko. She created this book especially for women, providing brilliantly clear and beautifully illustrated instruction's for the performance of seventy-nine powerful exercises, specifically organized to help women feel better, look better, and reclaim their feminine essence. She includes mudras for *Emotional balance * Antiaging *Sexual empowerment *Computer related health problems * Facing fear * Overcoming anxiety *Higher consciousness * Better communication * Stronger character * Wisdom * Prosperity * HappinessThe author's expert recommendations for appropriate breathing exercises, visualizations, mantras, and affirmations reinforce the potency of each mudra. In less than ten minutes a day, you can permanently redirect your life and dramatically improve its quality. No previous experience with yoga is needed. If you can move your arms and hands you can use these ancient practices to transform your life.From the Trade Paperback edition.
Power Networking: 55 Secrets for Personal & Professional Success
by Donna Fisher Sandy VilasWhat's your networking IQ? Are you a "Power Networker"? Are you a Lone Ranger? Take the self-Assessment and find out!! This practical, inspiring book will teach you the secrets of creating a powerful personal and professional network. Packed with 55 proven methods for networking success, it shows you how to: Put into practice the life-affirming Power Networking philosophy Eliminate the roadblocks to successful networking Use the "stepping-stone" method to meet anyone you want Say good-bye to the Lone Ranger mentality Make requests that get the results you want Introduce yourself so people will be inspired to call on you Generate a continuous flow of referrals from clients and associates Uncover and activate your "hidden network"