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Relational Reset: Unlearning the Habits that Hold You Back
by Dr. Laurel ShalerAre your relationships all that you want them to be?Do rough patches ever catch you by surprise, causing you to think Why is it so hard right now? Why is there tension? Was it something I did? Despite our best intentions, we all have blind spots—bad relational habits that are keeping us from enjoying our relationships fully. And since relationships stand at the center of all we do, if we can learn to do relationships even fractionally better, every aspect of our lives improves. Whether you struggle to overcome past wounds, insecurity, blame, or envy, it&’s time to reflect on your relational habits and reset. An experienced counselor, Dr. Laurel Shaler is passionate about helping women thrive in all of their relationships. Relational Reset will reveal unhealthy patterns that may be holding you back, give you practical steps for improving your relationships, and help you find your ultimate security and identity in Jesus Christ. When you reset your relationships, you honor God, yourself, and the ones you love. What are you waiting for? Get started today.
Relational Reset: Unlearning the Habits that Hold You Back
by Dr. Laurel ShalerAre your relationships all that you want them to be?Do rough patches ever catch you by surprise, causing you to think Why is it so hard right now? Why is there tension? Was it something I did? Despite our best intentions, we all have blind spots—bad relational habits that are keeping us from enjoying our relationships fully. And since relationships stand at the center of all we do, if we can learn to do relationships even fractionally better, every aspect of our lives improves. Whether you struggle to overcome past wounds, insecurity, blame, or envy, it&’s time to reflect on your relational habits and reset. An experienced counselor, Dr. Laurel Shaler is passionate about helping women thrive in all of their relationships. Relational Reset will reveal unhealthy patterns that may be holding you back, give you practical steps for improving your relationships, and help you find your ultimate security and identity in Jesus Christ. When you reset your relationships, you honor God, yourself, and the ones you love. What are you waiting for? Get started today.
Relationshift: Unleash the Surprising Power of Relationships to Change Yourself, Remake Your Life, and Achieve Any Business Goal
by Justin BlaneyLearn to leverage your relationships so you can dream bigger, achieve whatever you want, and build a life that makes you happier with each passing day. No greater force for change exists than the people we surround ourselves with. Relationshift explores how the people in your life have colored your worldview, how this limits or expands your options, and what to do about it. Through the stories of British explorer Gertrude Bell, abolitionist hero Frederick Douglass, music icons the Beastie Boys, and many others, this book will help you: Learn how to connect with high-caliber people who can help you go further in life. Understand the rules of life as handed down through countless generations—then learn how to recognize which ones can be bent. Grow in happiness, thankfulness, peace, and contentment while eliminating the power of negative emotions. Explore how our minds reject new concepts like our bodies reject viruses. Build a personal tribe that can help you achieve any goal in work, health, or relationships. Make better choices by learning to see your options more clearly and honing your ability to move quickly with less information. Identify relationships that have the most impact on your wellbeing, for better or worse. Discover and refine the direction of your life by exploring wisdom from twenty experts on purpose. With dozens of illustrations and practical examples, Relationshift will help you take greater control of your life and uncover a path to your best possible future.
Relationship Breakthrough: How to Create Outstanding Relationships in Every Area of Your Life
by Cloe Madanes<p>Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. <p>In Relationship Breakthrough, Cloe Madanes—an expert in creating healing, empowering relationships—gives readers vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships. <p>Using simple, step-by-step exercises and drawing on the examples of clients who have benefited from this technique, Relationship Breakthrough teaches readers how to: - overcome life's inevitable losses - resolve long-standing family conflicts - synchronize their needs with those of others - create outstanding relationships in every area of their lives This is the only book that ties the guiding principles of Tony Robbins's work with Cloe Madanes's revolutionary approach to relationship therapy. <p>Our connections with the people in our lives have the capacity to bring us great joy, if only we understood the fundamental needs we all have, but sometimes express differently. Drawing on her trademark wisdom, empathy, and extensive clinical experience, Madanes shows readers how to better understand their own needs and those of others, bringing clarity and insight into any relationship.
Relationship Detox: 7 Steps to Prepare for Your Ideal Relationship
by Jodi SchuelkeWhat if you could experience a unique detoxification that would rid you of those unhealthy dating patterns and bad habits that continually leave you feeling disappointed and lonely? And what if the result was confi-dence, purpose, joy, and better relationships? This is what Relationship Detox is all about.Relationship Detox is the smart woman’s guide to cleansing yourself of the dysfunctional relationships and dating habits that prevent you from finding the man of your dreams. Relationship expert and best-selling author of I Just Want Out, Jodi Schuelke lays out seven practical steps in her FORWARD Framework™ process so you can claim or reclaim self-confidence and happiness.
Relationship Economics: Transform Your Most Valuable Business Contacts Into Personal and Professional Success
by David NourFuel your growth through some of your most valuable and strategic contacts Building sustainable relationships, both professionally and personally, is the biggest competitive advantage in a world where automation, artificial intelligence, and machine learning are eliminating the human experience, which is what creates emotional connections. In the newly revised and completely re-written third edition of Relationship Economics: Transform Your Most Valuable Business Contacts into Personal and Professional Success, renowned growth strategist, innovation consultant, and international speaker David Nour delivers an eye-opening discussion of how to prioritize and maximize your return on strategic relationships to fuel unprecedented professional and personal growth. Drawing on the author’s extensive experience consulting with leaders of Fortune 500 clients, the book demonstrates how to invest in people for extraordinary returns. You’ll gain a deeper understanding of how the global pandemic and its onslaught of disruptive forces are impacting every facet of digital, in-person, and global relationships. You’ll also find: Actionable tactics to employ in relationship management, like Relationship Currency® and Relationship Capital® Deep discussion of the fundamental measures of business relationships Impactful strategies for turning your contacts into better executions, performance, and resultsA must-read for executives, managers, and other business leaders, the third edition of Relationship Economics will also earn a place in the libraries of professionals seeking to improve their ability to attract, retain, and convert clients.
Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
by Lauren Reitsema Joneen MackenzieBuild life-enhancing relationships, restore damaged ones, and prevent communication breakdowns before they happenUsing real-world examples, illustrations from their own lives, and a research-based approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence. When applied in any area of your life, these tools can have seemingly miraculous love- and life-enhancing results.
Relationship Grit: A True Story with Lessons to Stay Together, Grow Together, and Thrive Together
by Jon Gordon Kathryn GordonGreat relationships don’t happen by accident—they take commitment, hard work, and grit Bestselling author Jon Gordon is back with another life-affirming book. This time, he teams up with Kathryn Gordon, his wife of 23 years, for a look at what it takes to build strong relationships. In Relationship Grit, the Gordons reveal what brought them together, what kept them together through difficult times, and what continues to sustain their love and passion for one another to this day. They candidly share their mistakes, decisions that almost destroyed their marriage, and successes so you can learn from their experiences and make your relationship stronger. If you’re a fan of Jon Gordon’s work, you will enjoy learning about the man behind the message, as he and Kathryn share the intimate details of their life together. The direct, transparent, and personal style will draw you in and help you see that, if you are dealing with a challenge in your life and relationship, you are not alone. Working, writing, and raising children hasn’t always been easy for the Gordons, but by committing to one another and embracing the principles of G. R. I. T., they emerged from their darkest moments and built a deep and lasting love. In Relationship Grit, they speak candidly about what they have learned and how you can develop the grit to build beautiful relationships. Discover—in their own words—what Jon and Kathryn have learned about staying together during their 23-year marriage Learn the four principles of G. R. I. T. that you can embrace today to build the high quality relationships you want and deserve Find the strength you need to confront your past, overcome your flaws, and change for the better to improve you and your relationship Embrace the Gordons’ practical advice including 22 quick tips for a great relationship—11 from Kathryn and 11 from Jon—and start making your relationship the best it can be Relationships—particularly marriages—are about imperfect people coming together to work on their individual flaws and emerge stronger together. Relationship Grit will inspire and motivate you to engage in this remarkable and rewarding process.
Relationship Questions for Couples: Guided Conversations to Cultivate Curiosity, Communication, and Connection
by Miriam Torres BrinkmannGuided relationship questions to deepen your bondConversation is a powerful tool for connection, but couples may not always know where to begin. This book of questions for couples opens the door to fun and engaging discussions, helping partners connect in new ways—no matter how long they've been together. The revealing questions were written by a couples' therapist and relationship coach to spark curiosity, humor, sensuality, and creativity. By talking openly, couples can strengthen their communication in relationships—and learn more about those they love.600+ questions for couples—Foster closeness with questions like "When was the last time you felt truly inspired?" and "How do you think our strengths as a couple will help us endure future setbacks?"A spectrum of topics—Dig into questions for couples that range from serious discussion about love, values, and intimacy to fun topics like good memories and future plans.Conversation anytime, anywhere—Spend just a few minutes chatting or enjoy sharing more deeply while long distance, on the road, or cuddled on the couch.Spark conversation and forge a deeper connection with Relationship Questions for Couples.
Relationship Rescue (A Seven-Step Strategy for Reconnecting with Your Partner)
by Phillip C. McgrawWith Life Strategies, Phil McGraw helped hundreds of thousands of people take responsibility for their own actions and break free from self-destructive habits and situations. Now he turns his honest, unflinching eye toward relationships--diagnosing them, repairing them, and maintaining them. This hands-on book is for people who realize their relationship is in trouble, but who don't want to give up on it. In addition, it includes questionnaires, profiles, and checklists that will keep readers focused and aware of their feelings. Phil McGraw has already established himself as someone whom readers can turn to for direct, tell-it-like-it-is help in their own lives. Now he offers readers the chance for further happiness through meaningful, fulfilling relationships that work. Dr. McGraw helps get relationships back on track with a controversial explosion of the myths of conventional relationship thinking and clear action-oriented steps for reconnecting partners.
Relationship Road Map 30-Day Challenge: A Plan for Every Step of Your Relationship Journey
by Stephen ChandlerA practical companion guide to Stephen Chandler&’s Relationship Road Map, offering a plan for every step of your relationship journey—from single to dating to engaged to married.Where do you currently find yourself on the road from single to married? How will you take the next step toward finding your person? Wherever you are on the journey toward marriage, this 30-day challenge will help you take the next step.Whether you&’re frustrated with the dating scene, exhausted from the search for a spouse, or resigned to chilling alone at home, the entries in these pages are carefully crafted to help prepare you to meet the person you&’ll share your life with—and to embrace God&’s good plans for you as your relationship journey unfolds. This challenge serves up daily doses of encouragement and wisdom to help you position (or reposition) yourself physically, emotionally, and spiritually to discover the person God has for you.Accept the challenge—and get ready to accelerate on the road toward a joy-filled, God-honoring marriage.
Relationship Road Map: Step-by-Step Directions to Finding Your Spouse
by Stephen ChandlerPractical, biblical guidance for every step of your relationship journey—from single to dating to engaged to married from the bestselling author of Stop Waiting for Permission.&“A helpful resource for anyone looking . . . to align their relationship with God&’s heart.&”—Tim TimberlakeWhen it comes to romantic relationships, have you ever felt like you are navigating without a GPS, broken down with no help in sight, or running on empty—miles from the nearest gas station? Has the modern dating scene left you heartsick or hopeless? If so, you&’re not alone, and it&’s not too late to get on the highway toward your desired destination.In Relationship Road Map, pastor and bestselling author Stephen Chandler mines Scripture for practical applications to bring hope, healing, and redirection to your journey. Whether you&’re single and searching, delving into dating, engaged, or jaded from too many bad dates, the hard-won wisdom and biblical insights within these pages will set you on a course toward a healthier, more fulfilling relational future.As he unfolds the road map, Chandler lays out the keys to navigating your way to the altar and beyond, including the importance of• beginning your dating journey with marriage in mind• getting a spiritual tune-up by inviting God to prepare you for the journey• avoiding dating hazards, dead ends, and obstacles along the route• following the road rules—dating with integrity and intentionality• seeking wisdom from seasoned travelers—inviting accountability into your dating journey• kicking relational hitchhikers to the curb—knowing when the person you are dating isn&’t the right oneWith guidance tailored to the unique perspectives of both women and men, Relationship Road Map speaks to the intricate wiring in all of us, the need to consult the ultimate Instruction Manual at key junctions, and the fuel it will take to arrive safely at the destination where your heart longs to go.An exciting journey awaits—are you ready to hit the road?
Relationship with the Self: Actionable Inputs for Personal Growth and Change
by Pallavi SrivastavaThis book delves into the various aspects of a person’s relationship with their inner selves and the impact this crucial relationship can have on their well-being. It offers insights, tools, and practices to understand and nurture this relationship focusing not only on the ‘what’ but also on the ‘how’ of it. Designed to be a self-help guide, this book takes readers on an exciting journey into their inner worlds and dives into the various voices within a person. Drawing from the fields of psychology, coaching, and mindfulness, the book breaks down complex ideas like acceptance, authenticity, and selfcompassion into actionable steps.The book will be indispensable for readers interested in improving well-being and enhancing personal development skills. It will also be useful for students and researchers of positive psychology and behavioral psychology and mental health and wellness rofessionals including therapists, counsellors, and executive coaches.
Relationships 101: What Every Leader Needs To Know
by John MaxwellGreat leadership is built on great relationships!Leadership is a relationship-intensive endeavor. If your people skills aren't strong, neither will be your leadership. "If people aren't following you," sums up New York Times and Business Week best-selling author Dr. John C. Maxwell, "then you're not really leading." In Relationships 101, Maxwell provides time-tested principles for developing healthy relationships with others--inside and outside of your organization--such as:The fundamentals common to all good relationshipsHow to motivate people by knowing five things everyone has in commonHow to create a lasting connection with people on your teamWhy listening skills can be a leader's best friendThe crucial factor that creates the foundation of all good relationshipsThe most important relationship for any person's successWinning in every area of life comes from winning with people.Improve your leadership and life with Relationships 101!
Relationships in Recovery: Repairing Damage and Building Healthy Connections While Overcoming Addiction
by Kelly E. GreenOne of the most devastating aspects of addiction is the damage it causes to relationships--with intimate partners, family, friends, or colleagues. But recovery programs often recommend that you focus solely on sobriety and don&’t emphasize the need to rebuild relationships. Psychologist and addictions expert Kelly Green wants to change that. Through her work with hundreds of clients, Dr. Green has learned that social support is key to the recovery process. This compassionate, judgment-free guide shares powerful tools you can use to recognize the differences between healthy and unhealthy relationships, set and maintain boundaries, reestablish emotional intimacy, communicate your feelings and needs, and end harmful relationships respectfully. With inspiring stories and easy-to-use worksheets (you can download and print additional copies as needed), this book lights the way to a life untethered from addiction--and filled with positive connections
Relationships: A Mess Worth Making
by Paul David Tripp Timothy S. LaneWith penetrating insight and practical applications, Relationships: A Mess Worth Making identifies how to work through the most stubborn problems that plague any contemporary relationship - be it marriage, parent-child, or friendship.
Relationships: A Mess Worth Making
by Paul David Tripp Timothy S. LaneWhile skillfully identifying the deeper issues that keep relationships less than they are designed to be, Tim Lane and Paul Tripp show readers how to experience the other side of relationships as well. They convincingly testify of the power of God's presence to bring believers to the place where: Conflicts actually get resolved Tough conversations turn out positive Forgiveness is granted and real love is expressed and shared Casual relationships mature into deep friendships Weaknesses are overlooked and strengths are applauded People are honest without being meanA book about relationships, written within the context of their own friendship, Tim and Paul's new offering is straightforward about the relational disappointments that we all suffer. But they are also optimistic about the power of grace to redeem and restore our relationships. Rather than presenting new or sophisticated techniques to make relationships flourish, the authors instead focus on the basic character qualities that can only be formed in the heart by the gospel."We are called to be people of great character so that when we do come in contact with the world our character shapes and influences those around us. Even though relationships are messy, they are also what God uses to rescue us from ourselves," say Tim and Paul.
Relax Into Wealth
by Alan CohenIn Relax into Wealth, master storyteller Alan Cohen demonstrates the intrinsic link between passion, authenticity, and prosperity. He shows that nothing pays like . . . being yourself. This popular national speaker and bestselling writer delivers his prosperity principles in fifty-two true stories of successful people he has encountered, including celebrities, Midas-touch entrepreneurs, shuttle-bus drivers, wide-eyed children, and even a stripper. Then, in his unique way, Cohen highlights the lesson within each parable and expands upon it, enabling readers to apply the principle to their own lives. Cohen uses the story, the most cogent teaching device in history, to give readers an entertaining and accessible model. Relax into Wealth makes use of personal (and sometimes quite intimate) tales to capture the reader’s attention and impart the wisdom found in the experience. Each of its fifty-two anecdotes ends with a personal affirmation to help readers remember the lesson and carry it into real life. Most popular books on success in business or personal finance are formula-driven, focusing on techniques to make more money, climb the corporate ladder, or outpower competition. Relax into Wealth is character-driven, shining the spotlight on the kind of heart, faith, and vision required to overcome fear, peer pressure, limiting beliefs, or a history of failure. The book is about real people—in whom readers can recognize themselves—featuring moneymakers who have been true to their passion and successful in their chosen domain. Every reader will see his own financial hopes—and how to achieve them—in the lives of the various characters. .
Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
by Sayadaw U Tejaniya Doug McGillA lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.Since mindfulness is known to be so physically, mentally, and spiritually beneficial, why not practice it right now? Why not in every moment? Burmese Buddhist master Sayadaw U Tejaniya writes that we can indeed practice in this way, and the key is not forceful effort but rather a continuous gentle remembering of our intention to renew our awareness. Thirty-one short chapters--"A Month of Daily Life Meditations"--show precisely how to build a daily life meditation practice that steadily develops relaxation, refreshment, and enlightenment. "The right time to meditate is all day long, from the moment we wake up and open our eyes, until the moment we fall asleep at night," writes U Tejaniya. "If you are practicing correctly with right effort, it will definitely bring peace and joy."
Relax and Renew
by Judith Hanson LasaterWhether you have five minutes or an hour, taking time out each day to relax and renew is essential to living well. This book presents nurturing physical postures and breathing techniques called restorative yoga. When practiced regularly, they will help you to: • Heal the effects of chronic stress • Recover from illness or injury • Balance energy and quiet the mindWith clear instructions and photographs, Relax and Renew gently guides the experienced practitioner and enthusiastic beginner—regardless of age, flexibility, or strength—in techniques that will ease your way through this hectic world. The first book devoted exclusively to restorative yoga, Relax and Renew offers: • A general restorative sequence • Programs for back pain, headaches, insomnia, jet lag, and breathing problems • A special section for women during menstruation, pregnancy, and menopause • Routines for when time is limited, including one for the office • Practical suggestions that help you prevent stress and live more fully in the present moment
Relax in a Minute
by Tony WrightonDo you feel stressed out?Want to relax quickly and let go of unhelpful tension in your life? These super-quick, easy and effective strategies based on the principles of NLP (Neuro-Linguistic Programming) will help you chill out and feel better in minutes, whether you're stressed about work, having trouble unwinding on holiday or simply want to enjoy your life more. You will discover how to:·Make instant changes to reduce feelings of stress and fear·Schedule time to worry as well as time to switch off so you can relax and let go·Gain perspective on stressful situations·Make changes to the way you deal with long-term stress, and much more.From simple physical exercises to easy-to-do mental strategies, Tony Wrighton's techniques will help you deal with specific issues in every area of your life, and will allow you to relax and feel great.
Relax, This Won't Hurt: Painless Answers to Women's Most Pressing Health Questions
by Judith ReichmanFrom a doctor millions of women already trust, Relax, This Won't Hurt is an in-depth, decade-by-decade look at the health issues that women face, wonder about, and worry about.This book is the ultimate answer for any woman who's ever wished she could spend unlimited time quizzing her doctor during a routine office visit. What's the ideal contraceptive for me? How can I make sure I don't have cancer? What can I do about cramps and PMS? What should I do if I have problems getting pregnant? What do all those lab-test reports mean to me? Should I take estrogen ? Based on the latest research findings, this book comprehensively covers below-the -belt health and beyond, including mental health and other issues, plus the latest on genetics and health, which medical tests to have, and top-ten lists of ways women can take care of themselves at every age. Relax, This Won't Hurt is an invaluable resource for women, from adolescence throughout life.
Relax: 50 Meditations (Reference to Go)
by Duncan BairdA volume of fifty meditation exercises with beautiful illustrations designed to ease and refresh an exhausted mind.These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. This handy volume features a series of meditations that can be used at any time. Drawn from Eastern and Western traditions, each one combines a brief text with an inspirational image.By envisioning rays of dappled sunlight through the petals of a flower, the Lotus Blossom meditation teaches not to forget the spiritual side amidst the frantic pace of modern life, while the Yin and Yang card focuses on the strength found in a glimmer of hope that flickers in darkness. On a hillside, in the backyard, or even at the office, Relax can teach anyone the art of letting go.
Relaxation For Dummies
by Shamash AlidinaNew ways to embrace relaxation every day!Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation, breathing techniques, hypnotherapy, guided imagery and yoga, this book shows readers how to use physical and emotional relaxation to combat a range of issues including stress, anxiety, phobias and fears. The book is accompanied by an audio CD that provides accompanying relaxation exercises for readers to follow.Relaxation For Dummies:Shows readers how to understand the meaning of relaxationProvides relaxation strategies to help you take it easyTeaches the benefits of healthy breathingAllows the reader to harness the powers of Yoga and Tai Chi to increase well-beingNote: CD files are available to download when buying the e-Book version
Relaxation Techniques: Teach Yourself (Teach Yourself General Ser.)
by Alice MuirThe ultimate user-friendly, comprehensive relaxation guide!Learn effective relaxation techniques with this complete guide to feeling good and beating stress. You will discover a wide range of different techniques, from muscle relaxation to visualization, from soothing sounds to calming breathing, so you're bound to find something that works for you. This new and updated edition features free audio with practical exercises on physical and mental relaxation, breathing and even basic meditation, available from library.teachyourself.com. Relaxation Techniques includes:Chapter 1: Relaxation - a skill with a long historyChapter 2: Relaxation, stress and tension explainedChapter 3: Coping with stress and tensionChapter 4: Vulnerability to tension or stressChapter 5: Relaxing your bodyChapter 6: Relaxed body languageChapter 7: A relaxed mind and calm thinking Chapter 8: Relaxing mind and body togetherChapter 9: More alternative and complementary therapiesChapter 10: Making the most of the internet and modern technologyChapter 11: Relaxation and your feelingsChapter 12: Relaxation in situationsChapter 13: Relaxation and your moodChapter 14: What now? Relaxation as a way of life