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Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem
by Mandy SaligariTake a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are unprecedented, and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?Proactive in approach, top addiction therapist Mandy Saligari provides the tools to help you identify and address the self-destructive patterns of behaviour, to stop them in their tracks. Her practical framework reveals how you can adapt your own behaviour and equip your child to develop emotional intelligence, resilience and self-esteem.
Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem
by Mandy SaligariTake a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are unprecedented, and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?Proactive in approach, top addiction therapist Mandy Saligari provides the tools to help you identify and address the self-destructive patterns of behaviour, to stop them in their tracks. Her practical framework reveals how you can adapt your own behaviour and equip your child to develop emotional intelligence, resilience and self-esteem.
Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem
by Mandy SaligariTake a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are unprecedented, and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?Proactive in approach, top addiction therapist Mandy Saligari provides the tools to help you identify and address the self-destructive patterns of behaviour, to stop them in their tracks. Her practical framework reveals how you can adapt your own behaviour and equip your child to develop emotional intelligence, resilience and self-esteem.
Problem Hunting: The Tech Startup Textbook
by Brian LongA unicorn founder gives step-by-step advice on everything from finding product-market fit to managing investors In Problem Hunting: The Tech Startup Textbook, Brian Long offers a tactical approach to building a tech company based on his experience growing a multi-billion dollar software business and selling another business to Twitter for nine figures. This is a daily playbook that any budding entrepreneur will return to over and over again as a reference when building their business.Problem Hunting is broken down into chapters giving simple, step-by-step advice for each stage and functional department needed to run a startup tech company: Finding and testing product market fit Creating and refining your product Selling and marketing your new solution Hiring your team and building your culture Mobilizing financial, legal, and compliance functions Pitching investors and securing funding Built upon learning and anecdotes from a unicorn founder, Problem Hunting has everything prospective entrepreneurs and leaders need to start their business.
Problem Solver: Maximizing Your Strengths to Make Better Decisions (AREA Method Publications)
by Cheryl Strauss EinhornOur decisions are expressions of who we are and how we move through the world. Rarely, though, do we examine our decisions or even look inward to consider the psychology of our decision-making. Instead, we often make decisions based on what we call instinct (which relies on cognitive bias), false assumptions, mis-remembering, and mental mistakes. Truthfully, we don't see the world as it is; we see it as we are. We can develop self-knowledge about our decision-making styles. We can wake ourselves up to how biases cloud our judgment and impede good decision-making—and we can counter bias. From there, we can transform our decision-making habits to make better big decisions alone and together. Problem Solver provides you with tools to identify:• The five basic decision-making approaches, or "Problem Solver Profiles" (PSPs): Adventurer, Detective, Listener, Thinker, and Visionary • Your dominant—and secondary—PSPs• Tools to assess other peoples' PSPs• Each PSP's decision-making strengths, blind spots, and biases• How your PSP impacts your outlook on life and your risk appetite• How to use your PSP to maximize your decision strengths Replete with real-life examples and replicable strategies to apply new decision-making skills for your immediate benefit, Problem Solver will do more than help you look out into a future; it will equip you to move forward, with confidence, into your future.
Problem Solving Cognitive Behavioural Therapy: Flash
by Christine Wilding Aileen MilneThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Problem Solving Cognitive Behavioural Therapy is a short, simple and to-the-point guide to an effective self-help therapy and how to make it work for you. In just 96 pages, the reader will discover how to replace negative thoughts with stronger and more empowering positive ones, helping them overcome problems and achieve a more balanced state of mind.MANAGE WHAT YOU THINK AND FEELREPLACE IRRATIONAL THOUGHTSBOOST YOUR MOODCOPE WITH LIFE'S SETBACKSBUILD BETTER RELATIONSHIPS
Problem Solving Cognitive Behavioural Therapy: Flash
by Christine Wilding Aileen MilneThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Problem Solving Cognitive Behavioural Therapy is a short, simple and to-the-point guide to an effective self-help therapy and how to make it work for you. In just 96 pages, the reader will discover how to replace negative thoughts with stronger and more empowering positive ones, helping them overcome problems and achieve a more balanced state of mind.MANAGE WHAT YOU THINK AND FEELREPLACE IRRATIONAL THOUGHTSBOOST YOUR MOODCOPE WITH LIFE'S SETBACKSBUILD BETTER RELATIONSHIPS
Problems of the Self
by Bernard WilliamsThis is a volume of philosophical studies, centred on problems of personal identity and extending to related topics in the philosophy of mind and moral philosophy.
Procrastinación
by Piers SteelUna propuesta ágil e interesante sobre cómo ser más eficientes y no dejar para mañana lo que podemos hacer hoy. ¿Pierdes el tiempo en internet en lugar de terminar el trabajo atrasado? ¿Dices que tienes que ponerte a dieta sin falta pero siempre es a partir de mañana? ¿Te quedas viendo la televisión hasta tarde en lugar de acostarte a una hora decente? Si has respondido afirmativamente a estas preguntas, este es tu libro. Avalado por una década de investigaciones y escrito con una buena dosis de humor, humanidad y ciencia, Procrastinación nos explica por qué dejamos para mañana lo que, efectivamente, podríamos hacer hoy, analiza los mecanismos que activan este tipo de conducta y nos da las claves para poder vencer estos patrones destructivos que afectan a la felicidad de nuestro día a día. No lo dejes para más tarde. Lee este libro. Hoy. Reseñas:«Una entusiasta e inspiradora guía sobre la procrastinación. Todo lo que siempre quisiste saber sobre ella y nunca alcanzaste a leer.»Kirkus Review «Además de ofrecer consejos útiles para evitar la procrastinación, es una lectura fascinante.»Montreal Gazette «Procrastinación te enseñará a decir no a las excusas que te impiden hacer mejor tu trabajo y vivir mejor tu vida. Aprenderás algunos detalles sorprendentes acerca de la procrastinación así como las técnicas para saber cortar a tiempo la tentación. De modo que... no lo dejes para más tarde; leéte este libro. Hoy.»Daniel H. Pink, autor de Drive y A Whole New Mind
Procrastinate on Purpose
by Rory VadenFrom the New York Times bestselling author of Take the Stairs--a bold new way to get things done. New York Times bestselling author and sales-performance trainer Rory Vaden brings his high-energy approach and can-do spirit to the most nagging problem in our professional lives: stalled productivity. Millions are overworked, organizationally challenged, or have a motivation issue that's holding them back. Vaden presents a simple yet powerful paradigm that will set readers free to do their best work--on time and without stress and anxiety.
Procrastination: Why You Do It, What to Do About It Now (Lifelong Bks.)
by Burka Jane B.Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.
Procrastinator's Guide to Getting Things Done
by Robert Leahy Monica BascoEveryone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you Understand why you procrastinate. Start with small changes that lead to big improvements. Outsmart your own delaying tactics. Counteract self-doubt and perfectionism. Build crucial skills for getting things done today.
Prodependence: Moving Beyond Codependency
by Robert WeissDo you love an addict? Do you sometimes feel like their addiction is your fault? Are people calling you codependent? If our treatment toward loved ones of addicts alienates them, it's time we change our approach.With Prodependence, Dr. Robert Weiss offers us the first fully new paradigm in over 35 years for helping those who love and care for addicts. An attachment-focused model, prodependence recognizes that no one can ever love too much, nor should anyone be pathologized for whomever they choose to love as is often the case. Prodependence informs caregivers how to love more effectively, but without having to bear a negative label for the valuable support they give. When treating loved ones of addicts and other troubled people using prodependence, we need not find something "wrong" with them. Instead, we acknowledge the trauma and inherent dysfunction that occurs when living in relationship with someone whose life is failing and keep moving forward. Validating a caregiver's painful journey for what it is opens the door to support them in useful, non-shaming ways. Helping people take incremental, positive steps toward intimate healing is what Prodependence is all about!
Prodependence: Moving Beyond Codependency: Revised Edition
by Robert WeissProdependence revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. This revised edition builds on the model, revealing many more ways to put the method into practice and strategies for setting healthy boundaries.Do you love an addict? Do you sometimes feel like their addiction is your fault? Are people calling you codependent? If our treatment toward loved ones of addicts alienates them, it's time we change our approach. With Prodependence, Dr. Robert Weiss offers us the first fully new paradigm in nearly 40 years for helping those who love and care for addicts. An attachment-focused model, prodependence recognizes that no one can ever love too much, nor should anyone be pathologized for whomever they choose to love as is often the case. Prodependence informs caregivers how to love more effectively, but without having to bear a negative label for the valuable support they give. When treating loved ones of addicts and other troubled people using prodependence, we need not find something &“wrong&” with them. Instead, we acknowledge the trauma and inherent dysfunction that occurs when living in relationship with someone whose life is failing and keep moving forward. Validating a caregiver's painful journey for what it is opens the door to support them in useful, non-shaming ways. Helping people take incremental, positive steps toward intimate healing is what Prodependence is all about!
Prodigal Daughter: A Family’s Brave Journey through Addiction and Recovery
by Rob Koke Danielle Koke GermainA gripping true story, Prodigal Daughter narrates a family's darkest time through addiction and their journey toward healing. Father and daughter team, Rob Koke - founder and Senior Pastor of Shoreline Church - and Danielle pull back the curtain on the mind-numbing power of addiction and offer hope and real strategies for those longing for freedom.Unashamed and heartwarming, Danielle shares intimately about her teenage alcohol abuse and dependence on marijuana and Adderall. She offers a rare, first-person insight into the mental and emotional effects of addiction, and what it takes to get and stay clean. Rob tells about his struggle with his daughter's addiction, dealing with its effect on their family, and the reality of what it looks like to love someone battling addiction in your own home. He explores common questions family members ask like:Why can't they just stop?Why did they turn to drugs when I gave them everything I could?Where did I go wrong?How do I help without enabling?In a raw, real-time glimpse, father and daughter reveal the vulnerable letters they shared with each other during Danielle's rehab. With transparency, Rob and Danielle disarm the shame factor, and share lessons and resources to prevent and overcome setbacks.This book is your field guide in the battle of addiction. Whether you're longing for freedom, or helping a loved one along the journey toward recovery, you're not alone. Danielle and Rob's story will challenge you with truth, equip you with strategies for the journey, and infuse your heart with hope.
Prodigals and Those Who Love Them
by Ruth GrahamGraham's daughter says of this warmly written book: Mother does know about prodigals, and this book reflects her search for God's comfort during those times in her life when her prodigals were running away from her love and care and only God could look out for them. These stories and readings have been a great source of help to me--her daughter--who has also had to deal with a prodigal. May you receive comfort, strength, courage, and hope as you read these pages lovingly written for you . . . for us. Gigi
Producción De Huevos Con Pollos Urbanos. Como Criar Pollos En Su Patio Trasero
by Amber Richards David GarayProducción de Huevos con Pollos Urbanos Como Criar Pollos en su Patio Trasero ¿Cree que necesita tener una granja o vivir en el campo para criar pollos? ¡Piénselo de nuevo! La crianza de pollos se ha vuelto cada vez más común en zonas urbanas y los beneficios son asombrosos. Y si a usted le preocupa pueda llegar a ser demasiado trabajo o que es mejor sólo comprar una docena en el supermercado, pues tenemos noticias para usted. Producción de Huevos con los Pollos Urbanos: Cómo Criar Pollos en su Patio Trasero resuelve todas estas conjeturas y preocupaciones comunes. Esta guía responderá las preguntas más importantes, ofreciendo un proceso de creación de un nuevo gallinero para su bandada de emplumados y al final se sentirá como un profesional. Proveer huevos frescos y orgánicos a su familia nunca ha sido tan fácil. Mejor aun sabiendo que han sido producidos en un entorno humano y que el cuidado que ha creado para usted mismo no tiene precio. Eche un vistazo a contenido del libro: Razones para Criar sus Propios Pollos Antes de Empezar a Criar Pollos ¿Qué Razas de Pollos Debería Considerar? Donde Conseguir los Pollos ¿Debería tener un Gallo? Instale un Gallinero ¿Cuántos Pollos Debería Tener? Alimente y Abreve sus Pollos Mantenga sus Pollos Saludables Precauciones Importantes de Salubridad en la Crianza de Aves de Corral Recolección y Limpieza de los Huevos El cuidado de los pollos es también un proyecto educativo de 4H para los niños. Estos amigos emplumados tienen grandes personalidades los cuales le enseñarán responsabilidad y proporcionarán oportunidades de vinculación para toda la familia. Si usted está contemplando empezar la crianza de pollos, no busques más.
Produced by Faith: Enjoy Real Success without Losing Your True Self
by Tim Vandehey Devon FranklinSTRAIGHT FROM HOLLYWOOD comes a dynamic business model for building a thriving career without compromising your faith. DeVon Franklin, vice president of production for Columbia Pictures, shares how being bold about his Christian faith while being driven and ambitious has actually helped him to excel in a high-profile, fast-paced, competitive industry. You are the movie. Produced by Faith parallels each step of the Hollywood filmmaking process with the faith-making process God uses to turn your career into a success. You will discover that it is possible to be both wildly successful and completely committed to God--and that you will be even more successful when you place your faith at the center of your career. You can unleash the power of your faith as your greatest professional advantage and use the compass of God's Word to guide you to your true passion and purpose in life. In this informative, inspiring book, DeVon reveals the secrets to maintaining your faith while advancing in your career. Here he shows you: * How to discover The Big Idea for your life * How to take your career to the next level * How to recognize the signs God sends you that indicate when it's time to move in a new direction * How to stand firm on your Christian principles without compromise * How to work with people who don't understand your beliefs * How to choose a profession, industry, or company that is in tune with your purpose DeVon says, "I know from my own experiences that if you will put your career in God's hands and trust him, you can't account for all the ways he will bless you. When you step out in faith, he will open doors and bring you opportunities that will surpass even your wildest expectations. . . . If I have learned anything, it's this: to get where you want to go, you first have to become the person God wants you to be."
Productividad personal: Aprende a liberarte del estrés con GTD
by José Miguel BolivarUn sistema práctico de organización del trabajo que nos permite reducir el estrés, conseguir los resultados que deseamos, y que nos hace más eficaces en todos los aspectos de la vida. Productividad personal plantea como punto de partida el hecho de que la naturaleza del trabajo ha cambiado profundamente en la era de la información. Nuestras tareas ya no resultan evidentes y no sabemos bien cuándo están finalizadas; tampoco son estables ni predecibles, y lo que es más importante, no son proporcionales al tiempo que disponemos para hacerlas. Todo es nuevo más a menudo. Estos cambios han generado una situación de estrés creciente y general entre todos nosotros. Con demasiada frecuencia tenemos el sentimiento de que algo no va bien y que nos causará problemas, pero no sabemos ni de qué se trata, ni cuándo puede estallar y menos aún qué consecuencias puede tener. La metología GTD (creada por David Allen) parte del principio de que una parte importante de este estrés procede de los «compromisos mal gestionados». José Miguel Bolívar propone el uso de este método muy práctico para evitar que nuestra gestión dependa de la memoria, que es muy poco fiable, y nos introduce de forma muy sencilla y asequible en la fórmula GTD para la productividad personal, basada en herramientas para mantener el control de nuestras tareas y la perspectiva necesaria para tener claras las consecuencias a corto, medio y largo plazo de las decisiones que tomas.
Productividad: Consejos y Atajos de Productividad para Personas Ocupadas
by Paola Cuenca Lisa Nemur¿Es usted Productivo? ¿Conoce las Reglas de la Productividad? Las personas ocupadas necesitan completar tareas con eficiencia. Necesitan ser inteligentes y lograr sus metas sin perder tiempo. Tienen que conocer sus prioridades. De todo esto se trata este libro. En estas páginas, usted aprenderá: -Los significados de la productividad -Las reglas de la productividad: El principio de Pareto -Las reglas de la productividad: La ley de Parkinson -Cómo la subcontratación puede ayudar en su vida y su negocio -Manejo del tiempo para principiantes -Consejos para evitar la postergación -La importancia de mantener un horario Al saber cómo manejar su tiempo, subcontratar tareas, mantener un horario, y aplicar las reglas de la productividad, tales como el principio 80/20, puede volverse mucho más productivo en sus negocios y su vida personal. ¿Qué está esperando?
Productividad: La Guía Definitiva Para Aumentar Su Productividad Y Formas De Vencer La Dilación
by George RivasEste libro le proveerá de estrategias y consejos efectivos para construir hábitos productivos que le moverán de manera consistente hacia sus metas. Cómo funcionan los hábitos, cómo el formar buenos hábitos en unos pocos pasosmo identificar causales y disparadores de malos hábitos, y reemplazarles; los hábitos de las personas exitosas, cómo establecer objetivos y prioridades, cómo detener la procrastinación y el multitareísmo, ¡y mucho más! La productividad de usted se refiere a su producción, o en palabras más simples, en cuánto puede usted producir o dar en un determinado período. Por ejemplo, su productividad en el trabajo se refiere a su eficiencia y contribución a la producción de la compañía. Si su productividad es alta, entonces usted está contribuyendo en gran medida a la producción total de la compañía, pero si usted es ineficiente y su producción es baja, entonces usted no será de mucho beneficio para su compañía. En esta época tecnológica, de teléfonos inteligentes y de artilugios interesantes, es fácil extraviarse y verse usted mismo atascado en el lodo de una carrera de roedores donde los sueños y las pasiones van a morir. Requiere un esfuezo considerable el mantener el curso y hacer que las cosas se hagan. Esto requiere un esfuerzo inquebrantable.
Productivity Hacks: 500+ Easy Ways to Accomplish More at Work--That Actually Work! (Life Hacks Series)
by Emily PriceImprove your productivity, increase focus, and enhance your organizational and time management skills with these 500+ easy tips and tricks for getting more stuff done. We all know about Post-It notes and to-do lists—and now, with this handy guide you can take productivity to the next level! Learn to use technology to your advantage, schedule your time wisely, and organize your materials for maximum efficiency. Some of Productivity Hacks&’s easy-to-implement tips include utilizing &“do not disturb&” features on your phone and computer to avoid distractions, scheduling a specific time to check your email instead of shifting focus again and again, and creating templates for your most-used email responses so you don&’t need to do the same work twice—and many more! From accomplishing more in the workplace to maintaining a healthy work-life balance, these tips will help hone your focus and time management skills in simple, manageable steps. You&’ll be amazed how much more you can achieve over the course of a day!
Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day
by Simi RayatStart your day feeling energised, focused and ready to conquer your goals What’s holding you back from being your most productive self? Do you often feel like you’re surviving, rather than thriving? If you’re overwhelmed, unfulfilled or burnt out, you need to discover Productivity Joy. Whether you’re a professional, an entrepreneur, a parent or a student, this step-by-step guide will show you how to embrace a life filled with purpose and passion. In Productivity Joy, psychologist and leadership coach Simi Rayat shares her proven, science-backed 5Q formula — supported by practical solutions and real-world examples — to help you boost your productivity. Inside, you’ll learn how to assess your current emotions, to set goals based on your values and to prioritise in a way that honours your time. All it takes is just 5 minutes a day to create a joy-filled, productive life. Productivity Joy will take you on a journey to: Overcome procrastination and stay focused Gain energy and foster gratitude Increase your effectiveness and feel purposeful Show up as the best version of yourself Craft your day for maximum impact To conquer every day, you need to harness your emotions and your focus. This game-changing book offers the key to unlocking your full productivity power, priming you to feel accomplished, energised and intentional each day. ‘A must-read – Simi’s evidence-based 5Qs Formula helps transform busy professionals, helping you achieve more of what matters, with more joy!’ — Shadé Zahrai, co-founder of Influenceo Global and Peak Performance Educator for Fortune 500s ‘Simi touches the human soul and heart without judgement. Her 5Q approach is simple and practical and helps you design your day for impact and joy.’ — Elif Kaypak, VP Global Marketing, Coca-Cola Brand ‘A fantastic tool for any busy professional looking to optimise their experience of, and output from, their working life. I have found the simple and pragmatic framework invaluable in helping me to continue to become the professional, leader, and person I aspire to be.’ — Chris Jewel-Clark, Legal and General Plc 9781394282210
Productivity: Get Motivated, Get Organised and Get Things Done
by Gill HassonProductivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more efficiency. Being productive involves finding your own rhythm and getting things done in a way that works best for you; according to your circumstances, your skills and abilities and the time, energy and resources you have. Productivity helps you to identify what might currently be getting in the way of you being more productive. It has plenty of ideas and suggestions, tips and techniques to help you get organised and be more productive. Develop a personal productivity mindset Identify your optimum times of day Plan your time purposefully Manage difficulties and setbacks Rather than work harder, work smarter. This book shows you how!
Productivité: Conseils et astuces pour les personnes débordées qui souhaitent augmenter leur productivité
by Line Fachetti Lisa NemurConseils et astuces pour les personnes débordées qui souhaitent augmenter leur productivité Êtes-vous productif ? Connaissez-vous les règles de la productivité ? Les personnes débordées nécessitent de faire les choses de manière efficace. Elles ont besoin de se montrer intelligentes et d’atteindre leurs objectifs sans perdre de temps. Elles doivent connaître leurs priorités. C’est tout l’objet de ce livre. Dans ces pages, vous découvrirez : - La signification de la productivité - Les règles de la productivité : loi de Pareto - Les règles de la productivité : loi de Parkinson - Comment la sous-traitance peut améliorer votre vie et vos affaires - La gestion du temps pour les débutants - Des conseils afin d’éviter la procrastination - L’importance d’avoir un planning et de s’y tenir En sachant gérer votre temps, sous-traiter certaines tâches, vous fixer un planning et appliquer les règles de la productivité, comme le principe 80/20, vous allez pouvoir devenir beaucoup plus productif, aussi bien au travail que dans votre vie personnelle. Qu’attendez-vous ?