- Table View
- List View
Room for Improvement: The Post-college Girl's Guide to Roommate Living
by Amy Zalneraitis Gabe LevineIf you've ever lived with a roommate, you're all too familiar with the dark side of splitting rent: your favorite lipstick mysteriously gone missing, dishes left "soaking" in the sink for a week, and far-too-intimate noises coming from the adjacent bedroom as you desperately try to sleep. But roommate resentment doesn't have to become a pattern. A comprehensive and sassy guide to roommate living for post-college women, Room for Improvement explains how a little cooperation can lead to smoother cohabitation. Harnessing her own and others' experiences, Amy Zalneraitis delivers essential roommate dos and don'ts, hilarious (and often horrifying) anecdotes, and invaluable tips from experts, and covers such sanity-saving topics as: Checks and Imbalances: Keeping Financial Friction at Bay; Idiosyncrasies or Idiosyncrazies?; There's Eccentric, and Then There's Psychotic; Dust Bunnies Are Not Real Pets: What to Do with a Filthy Roommate; Is That My Underwear You're Wearing? Sharing Clothes Without Exchanging Blows and much, much more. Candid and laugh-out-loud funny, Room for Improvement will help you iron out existing roommate problems, prevent future ones, and, just as important, spot and address bad roommate behavior in yourself.
Room to Write
by Bonni Goldberg"For amateurs and professionals as well as teachers of writing, this will be an invaluable resource, especially during those dry periods when the words aren't flowing, the muse seems to have vanished." LUCIA CAPACCHIONE, author of The Creative Journal.
Rooted: The NIV Bible for Men
by ZondervanA Bible for Men That's Focused on Godly Character and Faithful Living.As the world changes around us, it can be hard to hold onto your identity as a godly man. If you are struggling to find your place as a Christian, it helps to remember that while the expectations of the world seem ever-changing, the expectations that God has for you hold true. Rooted: The NIV Bible for Men strives to help you connect with your identity in Christ as it highlights timeless virtues that are still valued today. It is designed to speak to Christian men honestly and straightforwardly about their role as Christians in the face of cultural pressures and a changing society. And it speaks to character traits men need to cultivate in today's world, like confidence rooted in inner strength, self-possessed dignity and calm, kindness, joy, and leadership based in service.Drawing on the truths of Scripture, the features in this Bible will motivate you to redeem your God-given passions, drives, and purposes so you can live out your faith. Myths articles expose commonly accepted myths of our culture that many men believe. Each article opens with the first-person story of a man who believes a particular myth and how that affects his life. Then, principles from the Bible refute the myth and offer practical guidance and help.In addition, the Think About notes take you to the heart of important topics such as money, sex, and pride. Factoid-filled Get to Know profiles introduce you to 50 men from the Bible, highlighting their strengths and weaknesses. You'll find questions to reflect on, either alone or in a small group study, in the Questions for Growth. And the Knowing God notes highlight attributes of God, teaching you that knowing the character of God can help you live as a man created in his image. Altogether, these resources offer you knowledge, wisdom, and clarity to strive to become a godly man, rooted in timeless virtues.Features:Complete text of the accurate, readable, and clear New International Version (NIV)100 Myth articles—States a commonly accepted myth that the world tells you is true, then refutes the myth with the truth of God&’s Word.50 Get to Know profiles—Interesting information about men of the Bible.200 Rooted: Questions for Growth—Questions for personal reflection or small-group study.200 Knowing God notes—Highlights an attribute of God as revealed in Scripture.300 Think About notes—short teaching notes on life topics such as money, sex, and pride.Articles to help men further their Bible study66 book introductionsSubject index
Roots and Wings: Ten Lessons of Motherhood that Helped Me Create and Run a Company
by Phyllis J. Piano Margery KrausA child of immigrants, Margery Kraus knew the value of hard work from an early age. Graduating from college before she had finished high school, she learned to be a risk taker. As a young wife and mother coming of age in the 1960s, she faced plenty of people who told her, &“You can&’t do that.&” But in the end, she did: she founded APCO Worldwide, a global consulting firm headquartered in Washington, DC, specializing in public affairs, communication, and business consulting for major multinationals. Under her leadership, the company grew from nothing to almost $150 million in revenues. In Roots And Wings, Kraus shares the ten lessons she learned from motherhood and leadership that guided her along the way—an inspiration to all seeking to overcome obstacles, achieve career and personal success, and do the right thing.
Roots of Gratitude
by Daria HosseinyounIf you had it all, what would you do? At the age of 20, Daria felt he had everything and nothing. To outside observers, he had it all: a loving family, a beautiful girlfriend, materials riches, and a family business waiting for him to assume leadership, but there was a gnawing feeling that something was missing. When Daria's friend dies at the age of 21, he is shaken at the roots. Witnessing death for the first time, he questions every aspect of life including the origins of suffering and happiness. He wonders why he is following the herd in a life-consuming race towards emptiness. Hungry for meaning, he leaves everything he's ever known to expose himself to the reality of the world through his own experience. His journey takes him on an expedition through the countryside of Mongolia where he learns of generosity, surfing the coasts of Bali, experiences the essence of martial arts from Aikido masters and back-country snowboarding in Japan. He ventures through India, learning yoga and meditation, and finds a prominent monk in Nepal who "freezes" him, shifting his understanding of the world around him. With his new found knowledge, he sets out on a 12-day trek to witness the colossal peaks of the Everest region, where his experience is nothing short of the divine. Daria's path leads him to snakes and stitches, avalanches and wolves, death and rebirth in order to return to society and impart one message: a new-found understanding. Daria makes no claims to be a saint or a revolutionary. He faces the same dilemmas that many of us face on a daily basis and through his mistakes gains a better understanding of who he is and how he wants to live his life. Roots of Gratitude presents an inspirational and captivating journey of a young man's search for his true self. By sharing his experiences with readers - his struggles between following his dreams and societal expectations, and his magnificent spiritual awakening - he imparts courage to follow our hearts and to experience the world for ourselves, so that we may all find a way to our true (and grateful) selves.
Roots of Style
by Isabel ToledoRoots of Style is a rare look into the mind, life, and journey of one of our generation’s most coveted fashion designers, Isabel Toledo. From the nostalgic and permanent influence of her upbringing in Cuba and the serendipitous love that materialized her vision and fueled her conviction, to the timeless mark she continues to make on the fashion industry, Isabel weaves together all of her impressions to express her true inspiration and authenticity. Isabel’s words—interpreted by artwork from her husband, one of fashion’s most prolific illustrators, Ruben Toledo—tell an eloquent and visually stunning story about how fashion gave a form of communication to a curious girl who was fascinated by design, craftsmanship, and sewing. Through Isabel’s personal and engaging accounts, Roots of Style inspires readers to follow their instincts, trust their individuality, and discover their own personal style signature. .
Rootwork: Using the Folk Magick of Black America for Love, Money and Success
by Lisa Stokes Tayannah Lee McquillarUsing the Folk Magick of Black America for Love, Money, and Success
Rosary Novenas to Our Lady
by Rev Charles LaceyBy Charles Lacey this traditional approach to the 15 Mysteries of the Rosary provides meditations and invocations for each decade of the rosary. This is the very popular 27 day novena with 27 days of thanksgiving.-Print ed.
Rota se camina igual
by Lorena PronskyLorena Pronsky impuso un nuevo lenguaje en este libro, que lo convirtió clásico entre sus lectores. Rota se camina igual tiene un discurso fiel y contundente que nombra de forma precisa y lacerante las vivencias que todos, en algún momento de nuestra vida, atravesamos. Rota se camina igual es un libro no solo fue un éxito de ventas sino que también se instaló rápidamente como un clásico. Difícil de catalogar dentro de un género literario, Lorena Pronsky logra conmover al lector a través de un lenguaje disruptivo pero sencillo, a través de relatos que nos invitan a conectarnos con nuestras emociones. Apoyada en la herida como parte inevitable de la vida, nos muestra de qué manera podemos darles un nuevo destino a esos dolores que se nos imponen. En este viaje de reencuentro con nosotros mismos nos iremos identificando con las heridas de la pérdida, del abandono, del desamor, y así entender que siempre tendremos dos caminos para elegir: aferrarnos a ese dolor que nos deja en pausa, o bien comprender que asumir la realidad es el primer escalón para reinventarnos e iniciar una nueva etapa. Aceptar que estamos atravesados por tormentas que han dejado una marca indeleble nos enseña que "continuar" es una palabra que encierra todas las posibilidades aún desconocidas. Solo tenemos que tomar ese envión interior para darnos cuenta de que, a pesar de nuestras fisuras personales, rota se camina igual.
Rough Patch: How a Year in the Garden Brought Me Back to Life
by Kathy SlackWhen Kathy was forced to quit her high-flying career in London, she was a wreck - burnt out, anxious, consumed by depression. But she found solace in an unlikely place - the veg patch. She put her hands in the soil and found a way to grow, to sow some small seeds of hope.In Rough Patch, Kathy draws us into the world of the kitchen garden to reflect on the lessons she learnt from the soil, along with sharing recipes inspired by the land. Weaving together her own story of recovery with the year she spent growing and cooking her harvests, Kathy realises that the two are tightly bound together and that reconnecting with the earth could restore her hope and renew her life. Along the way there are tales of marauding pigs, transformative insights from planting leeks, recipes for an unchecked courgette glut and the discovery of why a radish seed is worth staying alive for. The result is a candid, hopeful and sometimes funny story about the healing powers of nature; a quiet manifesto for a more connected life.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio
Rough Patch: How a Year in the Garden Brought Me Back to Life
by Kathy SlackWhen Kathy was forced to quit her high-flying career in London, she was a wreck - burnt out, anxious, consumed by depression. But she found solace in an unlikely place - the veg patch. She put her hands in the soil and found a way to grow, to sow some small seeds of hope.In Rough Patch, Kathy draws us into the world of the kitchen garden to reflect on the lessons she learnt from the soil, along with sharing recipes inspired by the land. Weaving together her own story of recovery with the year she spent growing and cooking her harvests, Kathy realises that the two are tightly bound together and that reconnecting with the earth could restore her hope and renew her life. Along the way there are tales of marauding pigs, transformative insights from planting leeks, recipes for an unchecked courgette glut and the discovery of why a radish seed is worth staying alive for. The result is a candid, hopeful and sometimes funny story about the healing powers of nature; a quiet manifesto for a more connected life.
Row the Boat: A Never-Give-Up Approach to Lead with Enthusiasm and Optimism and Improve Your Team and Culture (Jon Gordon)
by Jon Gordon P.J. FleckLearn to live and lead with enthusiasm and optimism, impact your team, and transform your culture In Row the Boat, Minnesota Golden Gophers Head Coach P.J. Fleck and bestselling author Jon Gordon deliver an inspiring message about what you can achieve when you approach life with a never-give-up philosophy. The book shows you how to choose enthusiasm and optimism as your guiding lights instead of being defined by circumstances and events outside of your control. Discover how to put the three key components of row the boat into practice in your life: The Oar: The energy. Only you can dictate whether your oar is in the water or whether you take it out and decide not to use it. The Boat: The sacrifice. The more you give, serve, and make your life about helping others, the better and more fulfilled your life will be, and the bigger your boat gets. The Compass: The direction. The vision you have for your life and the people you surround yourself with help create the dream of where you want to go. Perfect for athletes, coaches, business leaders, and anyone else who hopes to squeeze a little more enjoyment and productivity out of life, Row the Boat will propel leaders, teams, and organizations to greater heights than they have ever reached before.
Rowing the Atlantic
by Roz SavageStuck in a corporate job rut and an unraveling marriage, Roz Savage realized that if she carried on as she was, she wasn't going to end up with the life she wanted. So she turned her back on an eleven-year career as a management consultant to reinvent herself as a woman of adventure. She invested her life's savings in an ocean rowboat and became the first solo woman ever to enter the Atlantic Rowing Race. Flashing back to key moments from her life before rowing, she describes the bolt from the blue that first inspired her to row across oceans, and how this crazy idea evolved from a dream into a tendonitis-inducing reality. Savage discovers in the rough waters of the Atlantic the kind of happiness we all hope to find.ts are nourished by yet another freeze-dried meal. When her gloves wear through to her blistered hands. When her headlamp is the only light on a pitch-black night ocean that extends indefinitely in all directions. When, one by one, all four of her oars break. When her satellite communication fails. Stroke by stroke, Savage discovers there is so much more to life than a fancy sports car and a power-suit job. Flashing back to key moments from her life before rowing, she describes the bolt from the blue that first inspired her to row across oceans and how this crazy idea evolved from a dream into a tendinitis-inducing reality. And finally, Savage discovers in the rough waters of the Atlantic the kind of happiness we all hope to find.
Ruby's Diary: Reflections on All I've Lost and Gained
by Sheryl Berk Ruby GettingerRuby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diaryFrom the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star, and remain mesmerized by her public mission to overcome her inner conflicts and win her ongoing battle with weight.At her heaviest, Ruby weighed more than 700 pounds. Although she wasn't quite sure how she got to this point—or why—one thing was clear: it was killing her. Her doctor warned that her diabetes was raging out of control and that she could die at any moment. Vowing to change her life to save it, Ruby made a genuine commitment to uncover all of the underlying physical and psychological causes of her food addiction—an act of courage that has helped her lose nearly 400 pounds so far! To support her on this difficult path, Ruby has kept a journal of her experiences, including intimate reflections, surprising discoveries, and current fears, hopes, and dreams, many of which she shares here.Filled with honesty, optimism, and classic "Rubyisms" as well as revealing insights from her friends, family, and team of experts, Ruby's Diary is a remarkable record of one determined woman's complex challenges and her many laudable achievements. Ruby's perseverance is not only an example to all those battling their own weight and addiction issues, it is an example to all those grappling with personal obstacles of any kind. Anyone not in love with Ruby just hasn't met her yet!
Rude: Stop Being Nice and Start Being Bold
by Rebecca ReidA timely, intelligent, and entertaining exploration of why ambitious women are often perceived as rude and how the power of rudeness can be harnessed in relationships, in bed, at work, and in everyday life—from journalist Rebecca Reid.During a TV interview with a comedian, Rebecca Reid found herself unable to get a word in edgewise. So, when she put her finger to her lips and shushed him, she became instantly known on the internet as &“Rebecca Rude.&” It was only then that she realized that being rude could actually be her superpower. A captivating blend of advice and pop culture, Rude will show you how to utilize the power of boldness in every area of your life. Exploring famous women who have been perceived as rude—including Princess Margaret, Anna Wintour, Taylor Swift, Meghan Markle, and others—this book demonstrates how those women used their &“rudeness&” to get what they want—and deserve—out of life. Reid also addresses whether there are different rules of rudeness for women compared to men (yes, there are) and how being taught not to be rude actually prevents women from being successful—especially because when women are assertive, they are often judged as being aggressive. And while there&’s a place for politeness, Rebecca argues that it&’s never a bad time to stand up for yourself to achieve your dreams.
Rudolf Steiner: The Relevance of Waldorf Education (SpringerBriefs in Education)
by Bo DahlinThis book covers Rudolf Steiner's biography, presented from an educational point of view and also unfolds the different aspects of Steiner's educational thought in Waldorf Education. His point of view is unique in that it relates education to a wide horizon of different contexts, such as social, pedagogical, evolutionary and spiritual aspects. His ideas are philosophical (ethical, epistemological, ontological). However, above all, they are based on spiritual understanding of the human being and the world. In many ways, they stand in stark contrast to the views that inform present mainstream educational thought and practice. Nevertheless, there are points where Steiner's ideas can find a resonance in more recent educational thought. Steiner was in many ways ahead of his time and his educational ideas are still relevant to many present day educational issues and problems.
Ruina o avivamiento: El problema del cambio y la ruptura de lo convencional
by A. W. TozerEl problema del cambio y la ruptura de lo convencional Cualquiera que sea el tipo de personas que componen una congregación, constituyen la clase de iglesia que es: ni peor ni mejor, ni más sabia, ni más santa, ni más ardiente ni más adoradora. Para mejorar o cambiar la iglesia, hay que comenzar con el individuo. Sin embargo, entre la variedad de enemigos que tiene el cristiano, hay uno que se destaca porque asecha impidiendo el avance del creyente en cuanto a su desarrollo espiritual y evitando la tarea más noble encomendada a la iglesia: dar a conocer a Cristo y ganar almas para su reino. Ese enemigo es el cambio y cuanto más avanzamos en la vida, menos necesidad de cambiar sentimos. Por eso es absolutamente urgente salir de la rutina para mejorar nuestra vida cristiana. Y ese es el argumento principal que A. W. Tozer plantea en esta obra como una guía para dirigir al creyente a una vida victoriosa en Cristo. En este libro descubrirás temas sumamente interesantes como: El enemigo del cristiano La iglesia y la rutina Tres leyes espirituales Romper lo establecido Un concepto bíblico de la Iglesia Así que rompe con la rutina, adopta el cambio como herramienta de progreso en tu vida espiritual y serás testigo activo del avance de la iglesia triunfante que compró Cristo a precio de sangre.
Ruk Jana Nahi: रुक जाना नहीं
by Atul Prabha'रुक जाना नहीं।' यह कहानी है बड़े होते हुए तीन स्कूली छात्रों की। उनके सपनों की और उनके संघर्षों की। उनकी बदलती हुई दुनिया की। असल में यह कहानी भारत के पिछले पाँच दशकों की सच्ची दास्ताँ भी है। समर, वीना और अनुज एक ही साल में पैदा हुए, एक ही स्कूल में पढ़े पर फिर कई दशकों तक एक दूसरे से नहीं मिले। इतने अर्से के बाद जब वो मिले तो लगा जैसे ज़िन्दगी ने बूमरेंग किया हो। पचास साल के इस सफ़र में अलग-अलग पड़ाव तय करते-करते, वो फिर उसी मोड़ पर आ खड़े हुए जहाँ उन तीनों को ही ज़िन्दगी फिर से शुरु करनी थी। यह एक नई दुनिया थी और एक सर्वथा नई लड़ाई जो उन्हें लड़नी ही थी। पर वो न ही हिम्मत हारे और न ही घबराए। उन्होंने नई बदलती दुनिया से तालमेल फिर से बैठाया। ज़िन्दगी के लगभग अंतिम पड़ाव में उन्होंने जाना कि वो तीनों असल में एक फाइटर हैं।
Rule Your Day: 6 Keys to Maximizing Your Success and Accelerating Your Dreams
by Joel Osteen#1 New York Times bestselling author and Lakewood Church pastor Joel Osteen teaches readers to keep their days full of faith, praise, and victory. You would like to savor each moment, grow into your best life, engage in productive relationships, and see your dreams come to pass. But distractions, delays, and disappointments relentlessly hijack your plans and undermine your good intentions. While you can&’t control everything that comes your way, you can control how life&’s unexpected setbacks affect your attitude, emotions, thoughts, and actions.In his latest work, #1New York Times bestselling author Joel Osteen shows you how to be intentional and Rule Your Day. With his trademark wisdom and unwavering positivity, Joel reveals six keys for claiming control over each new day. He teaches you how to identify faulty thinking, recast your vision for the future, rise above your circumstances, guard your heart and mind against negativity, and transcend distractions to focus on what matters most.When you work with the tools God has given you and take control of your time, you can bounce back from disappointments, prevent poisonous thoughts from entering your atmosphere, and fully enjoy the bright future that&’s ahead of you. Don&’t settle for surviving when you could be thriving—Rule Your Day!
Rule of Thumb: A Guide To Marketing Yourself For Success (Rule of Thumb #3)
by Rita RockerIn today's competitive business environment, good manners, proper speech, a dynamic appearance, professional communication and networking skills can make the difference between getting ahead and being left behind. Even in business relationships, people are judged by how they act, speak, look, and write. It takes seven seconds to capture your prospect's or audience's attention. In those first few moments, people are making judgments about your image, outlook on life, moral character, economic and educational levels, trustworthiness, social position and future success. Use this book to build a successful, personal brand, NOW!
Rules & Tools for Leaders
by Perry M. Smith General Jeffrey W. FoleyRules and Tools for Leaders offers insightful and useful advice that avoids the flavor-of-the-month management theories that are long on speculation and short on practical application. This is a fully revised, updated, and reorganized edition of a classic management handbook. It never loses sight of the big picture of how any company should operate. It provides useful and time-tested advice that can be implemented immediately to the benefit of the entire organization. From defining the qualities of outstanding leaders to putting good leadership skills into practice, from managing yourself and others to handling the difficult tests that leadership brings, this book includes valuable checklists and reviews. In addition, it highlights some of the best leadership programs and presents a host of compelling and instructive anecdotes that illustrate the ideas throughout.
Rules For Aging: A Wry and Witty Guide to Life
by Roger RosenblattOne of USA Today's Best Self-Help Books of the Year, the national bestseller Rules for Aging from acclaimed and beloved prize-winning essayist Roger Rosenblatt, is a witty and humorous guide about the trials and tribulations of getting older.Acclaimed and beloved prize-winning essayist Roger Rosenblatt has commented on most of the trends and events of our time. His columns in Time magazine and his commentaries on PBS's News Hour with Jim Lehrer have made him a household word and a trusted friend of millions. With a wry sense of humor and inimitable wit, Rosenblatt offers here guidelines for aging that are both easy to understand and, more importantly, easy to implement. More and more in the news today, we are hearing about phenomenal advances in the "fight against aging." But what Rosenblatt suggests to combat age is far more valuable than any scientific breakthrough ??—?? he breaks down the hardest part of aging, the mental anguish of growing older with fifty-four gems of funny, brilliant, wise, indispensable advice.A book to savor, a book to keep, and a book for all ages. This little guide is intended for people who wish to age successfully, or at all. . .
Rules for Renegades: How to Make More Money, Rock Your Career, and Revel in Your Individuality
by Christine Comaford-LynchWant A Richer Life? Break All The Rules Renegade entrepreneur-and runaway success story-Christine Comaford-Lynch has lived the kind of life most of us can only dream about. From model to monk to multimillionaire, she does what she wants-and gets things done. Now, in ten outrageous life lessons, she'll show you how to make your dreams come true. Your way. Your rules. Rules for Renegades distills what Christine has learned as she succeeded (and failed) in business, built strong relationships (and some disasters), and evolved spiritually and professionally. If you want to become financially independent, she'll show you how to do it. If you want to build your confidence and self-esteem, she'll give you a crash course. If you want a meaningful life full of rich connections, she'll share her secrets. Ultimately, she lets you in on the greatest secret of all-how to build a fulfilling life while rocking your career. She has also filled her book with lots of cool free stuff: links to a sample business plan outline, tutorials on sales and marketing techniques, and tools to help you enhance your own power. You'll learn the surprising truth behind her most offbeat rules. . . Everything's an Illusion, So Pick One That's Empowering. Rock Rejection and Finesse Failure. Learn to Love Networking. Work Your Money Mojo. Rules for Renegades is not just the story of a remarkable entrepreneur. It's an amazing approach to life that breaks the rules-and makes life work for you.
Rules for the Unruly
by Marion WinikRules for the Unruly is a distillation of surprising life wisdom from National Public Radio commentator and writer Marion Winik -- a woman who has seen it all, done it all, and would never exchange her experiences for the security of a traditional life. Winik's amusing tales of outrageous mistakes, haunting uncertainty, and the never-ending struggle to stay true to her heart strike a powerful chord with creative, impassioned, independent-minded free spirits who know they're different -- and want to stay that way. Winik's seven Rules for the Unruly are: THE PATH IS NOT STRAIGHT · MISTAKES NEED NOT BE FATAL PEOPLE ARE MORE IMPORTANT THAN ACHIEVEMENTS OR POSSESSIONS BE GENTLE WITH YOUR PARENTS · NEVER STOP DOING WHAT YOU CARE ABOUT MOST LEARN TO USE A SEMICOLON · YOU WILL FIND LOVE Rules for the Unruly shows us how taking risks, living creatively, and cherishing our inner weirdness can become the secret of our happiness and success, not our downfall.
Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict
by Joshua ColemanA guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children.&“Finally, here&’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.&”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to SomeoneLabeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible.While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.