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Reckless Love: A 40-Day Journey Into the Overwhelming, Never-Ending Love of God
by Cory AsburyBased on the Grammy-nominated number one single &“RECKLESS LOVE&” The song &“Reckless Love&” was named both Song of the Year and Worship Song of the Year at the 2018 GMA Dove Awards. But with its success came controversy. After all, is God&’s love reckless? In this forty-day journey &“Reckless Love&” songwriter Cory Asbury dives deep into the heart of the popular worship song and explores its many themes, including: How to live as sons and daughters of GodHow to understand and receive unmerited graceHow to see the Father&’s kindness, even amid trials and pain Deepen your understanding of God&’s love for you, and encounter His Father heart in a way you&’ve never experienced.FEATURES AND BENEFITS:Reckless Love is a daily journey based on the chart-topping song written by Cory Asbury.Each entry will contain a Scripture verse, a highlighted &“point to ponder,&” and lines for journaling.
Reckless Love: Jesus' Call to Love Our Neighbor (Reckless Love)
by Tom BerlinHow did Jesus teach the Greatest Commandment to his disciples?In his latest book Reckless Love, author and Pastor Tom Berlin writes that Jesus taught them to love neighbor first as a way to more deeply love God.In his exploration of Jesus’ teaching and travels with his disciples, Berlin suggests that Jesus teaches us how to love God with heart, soul, mind, and strength by showing us how to love our neighbor. While many hope to learn to be better family, friends, leaders, neighbors but finding a deeper relationship with God, what if becoming a better neighbor leads you to that deeper love of God.In Reckless Love, you will see the ways Jesus’ care for others disrupted the way his disciples thought and acted so deeply that they learned love God fully and join Jesus mission to share the good news unambiguously. In so doing, you will have the opportunity to consider your life, and learn how loving the people around you will completely renew your faith and give you a new experience of loving God.Additional components for a six-week study include a DVD featuring Tom Berlin and a comprehensive Leader Guide.
Reclaim Regret
by Kathryn J. Hermes FSPThis book by bestselling author Sr. Kathryn Hermes can help you reshape past regret and disappointment in the context of your life stoary. Real-world examples, powerful meditations, and Sr. Kathryn’s own experiences can transform a feeling of midlife stagnation into spiritual liberation. Learn about God’s four promises to you through sacred scripture and prayer; they will help you forgive yourself, encounter God’s love and healing, and embrace spiritual freedom.
Reclaim Your Family From Addiction: How Couples and Families Recover Love and Meaning
by Craig NakkenWith histories, personal stories, and the latest research, this book helps readers chart their way out of addiction and back to the fullness of family by using principles that restore the "we" of lasting, loving relationships.What happens to the "we" of a family when one member opts for the blind and single-minded "me" of addiction? In an instructive, reassuring way, Craig Nakken explains just how families and couples who have spent years building a life together can lose their cohesive identity and meaning in the wake of addiction. The perfect starting point in the healing process, this book Reclaim Your Family From Addiction-also reminds us that recovery is possible--for individuals, couples, and whole families--if only we know what to do. With histories, personal stories, and the latest research, the book helps readers chart their own way out of the hell of addiction and back to the fullness of family by using principles that restore the "we" of lasting, loving relationships. Craig Nakken, M.S.W., author of The Addictive Personality and Men's Issues in Recovery, lectures, trains, and specializes as a family therapist in the treatment of addiction. He lives in Minneapolis, Minnesota.
Reclaim Your Heart: Personal Insights On Breaking Free From Life's Shackles
by Yasmin MogahedReclaim Your Heart is not just a self-help book. It is a manual about the journey of the heart in and out of the ocean of this life. It is a book about how to keep your heart from sinking to the depths of that ocean, and what to do when it does. It is a book about redemption, about hope, about renewal. Every heart can heal, and each moment is created to bring us closer to that transformative return. Reclaim Your Heart is about finding that moment when everything stops and suddenly looks different. It is about finding your own awakening. And then returning to the better, truer, and freer version of yourself. Many of us live our lives, entrapped by the same repeated patterns of heartbreak and disappointment. Many of us have no idea why this happens. Reclaim Your Heart is about freeing the heart from this slavery. It is about the journey in an out of life's most deceptive traps. This book was written to awaken the heart and provide a new perspective on love, loss, happiness, and pain. Providing a manual of sorts, Reclaim Your Heart will teach readers how to live in this life without allowing life to own you. It is a manual of how to protect your most prized possession: the heart.
Reclaim Your Life
by Jim DonovanThis is a specially produced book to help you get through the challenging times we're all facing. Reclaiming Your Life contains 38 mini chapters with easy to use ideas and techniques to help you regain your happiness. The author of this book donated a digital copy to Bookshare.org. Join us in thanking Jim Donovan for providing his accessible digital book to this community.
Reclaim Your Life From Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself
by Eileen DaceyDeclutter your life, create space, and find peace with your belongingsOur possessions can be a fun window into the past, who we are, and what we hold dear—but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home—and your life.This easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you'll gain the confidence you need to succeed.Inside this standout among hoarding books you'll find:Real talk—Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings.Self-care strategies—Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions.Action plan—Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions.Take control of the possessions in your life with this book's gentle guidance.
Reclaim Your Life from IBS: A Scientifically Proven CBT Plan for Relief Without Restrictive Diets
by Melissa G. HuntReclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
by Mastin KippAn empowering guide to healing from trauma by understanding what it is and how it affects our nervous system, featuring tools and techniques and a personalized recovery plan.In this book, Mastin Kipp guides readers through a personalized plan for working through trauma. Readers will learn what trauma is and what it isn't, how trauma denial is fueling so many problems, the basics of his highly effective Functional Life CoachingTM model, the healing power of attachment theory, the neuroscience and nervous system behind this protocol, and a vision for a trauma-informed world.Kipp explains why trauma is so misunderstood by the world right now. He also shares compelling personal stories and client stories to demonstrate how various tools and techniques effectively heal trauma. Methods include attachment theory, Poly Vagal theory, internal family systems, functional medicine, and the author's signature process, Functional Life CoachingTM. Through healing your trauma, you'll jump-start manifesting, goal setting, and biohacking.Readers will come away with a clear understanding of trauma in their own lives and others', and how to apply the best practices and information to fully heal and thrive.Foreword by Dr. Helen Messier, Ph.D., M.D.
Reclaim Your Power!
by Terrance DeanReclaim Your Power! A 30-Day Guide to Hope, Healing, and Inspiration for Men of Coloris a compact but powerful book in which community philanthropist Terrance Dean provides men of color with meaningful, spiritual meditations that can be practiced anywhere at any time. Quotations and exercises further build upon the daily lessons in the book. Among them: Listen; Be Still; Can’t No One Stop You but You; Faith; Have Integrity; and Move, Mountain, Get out of My Way! “It’s no accident that you have this book in your hands,” writes Dean in his Introduction. “You or someone you know has thought enough about you to get you started or help you remember your connection to Spirit. Know that everything is divinely created and that you are meant to be here, right now, at this time, to become aware of your greatness. I encourage you to read this book and be open to its message. ” Reclaim Your Power!is designed to help men discover their own source of healing, hope, and inspiration—one cannot help but feel empowered after reading this book! From the Trade Paperback edition.
Reclaim Your Time Off: The 3-step Solution to Overworking
by Fab GiovanettiA practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach.Multi-hyphen careers and remote working have now become the norm in working culture. Does "flexible working" mean "always working"? What does work-life balance actually look like? This book offers practical steps to managing remote and flexible work coexisting in the same space as life. Reclaim Your Time Off offers: • Fab's unique 3-step solution: Simplify, Delegate, Automate. • Regular "Action Steps" and coaching activities to help you see and understand current patterns and reasons for overwhelm, and turn them around. • Practical strategies to learn how to rest and work smarter.In the current working landscape, we work really hard. On average, over 60 hours per week. "Burnout" is a ubiquitous buzzword. Being overly busy is a badge of honour. This book uncovers how "busyness" can impact negatively on creativity. We need to relearn the art of being bored. Down time is an essential part of productivityand a vital component in good health and wellbeing. This book shows us how to protect it.
Reclaim Yourself: The Homecoming Workbook
by Thema BryantFrom leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you wantTrauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhealthy relationships, people-pleasing, control issues, and self-sabotage. Drawing on more than two decades of experience in clinical psychology and trauma recovery, Dr. Thema Bryant guides us through surveys and reflection questions to grow our self-awareness and understanding. She offers a diverse array of psychotherapeutic techniques based in both Western science and indigenous knowledge to help us shift our thoughts, heal our emotions, and actively take steps toward growth. Incorporating journal prompts, grounding exercises, spiritual practices like prayer and meditation, and embodied healing through dance and movement, Reclaim Yourself invites you to process your past, center your present, and transform your future.
Reclaim the Moment: Seven Strategies to Build a Better Now
by Greg BennickAn inspiring new exploration of how to maximize your life, your work, and your productivity In Reclaim the Moment: Seven Strategies to Build A Better Now, internationally recognized speaker and author Greg Bennick delivers a practical and inspiring take on improving focus and enhancing peak performance for individuals and teams. The approach is fun and energetic, offering fresh ideas for generating authentic motivation. In the book, you'll find hands-on advice on how to revitalize and energize both yourself and your team using the author's unique combination of seven time-tested, and thoroughly researched, principles. From the alluring idea to “Keep Your Eyes on the Knife” as a reminder about the importance of focus, to a call to “Leap Into the Dark” as a guide to explore creative leadership and explore new ideas, to an invitation on “Start a Reverberation Effect™” as a means of amplifying your vision, the book offers solid approaches for peak performance. You'll discover how to strengthen teams, lead with direction, and to escape pessimism and self-doubt as you and the people around you learn to Build a Better Now. You'll also find: Personal and true stories drawn from the author's remarkable life and career Evidence-backed insights taken from contemporary sociology, cultural anthropology, and futurist literature Strategies to encourage the taking of joyful risks and increasing the amount of laughter and happiness in your life and the lives of the people you encounter Perfect for executives, managers, directors, and other business leaders, Reclaim The Moment is also a must-read resource for anyone seeking to build genuine inspiration, productivity, and connection in themselves and in the teams they work with.
Reclaiming Body Trust: A Path to Healing & Liberation
by Hilary Kinavey Dana SturtevantA holistic and powerful framework for accepting and liberating our bodies, and ourselves.Have you ever felt uncomfortable or not &“at home&” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors&’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Reclaiming Calliope: Freeing the Female Voice through Undomesticated Singing
by Fides KruckerThe practice and politics of the unfettered female voice--reclaiming your power through voice, song, and opera-inspired exercises.For centuries, opera has used women&’s voices to convey male stories. Within an art form dominated by men, the female voice is a means to an end: controlled, denatured, and crafted to carry words and intentions that belie the true depth and complexity of the female experience.Here, author and opera singer Fides Krucker shows readers what it means to find--and use--our authentic voice, to sing wildly and uninhibited from the depths of our bodies and spirits. Part memoir, part radical vocal guide, and part feminist call to action, Reclaiming Calliope offers an intriguing look at the rarified world of opera, with fascinating behind-the-scenes details to which outsiders don&’t typically have access. Through incisive critique, personal stories, and intriguing exposé, Krucker razes the male gaze that packaged characters like Carmen, Tosca, and La Traviota&’s Violetta for viewer consumption--and radically envisions an empowered, new way of finding and fueling the authentic female voice.Through a series of breathing and vocal prompts that anyone--not just singers--can do, Krucker helps readers reconnect to their authentic primal voices: she takes the reader inside her vocal studio to learn new methods of breath, voicework, and embodiment to uncover and access personal and social truths. Each chapter includes a theme-related exercise--an act of expression, release, self-discovery, or resistance--that guides readers to develop voices unbound from anyone else&’s storytelling, boldly and without apology.
Reclaiming Happiness
by Nicola PhoenixThe universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit-such as egoism, fear, attachment, and disorder-this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga
by Daniel Mintie Julie K. StaplesIntegrative tools for healing the traumatized mind and body • Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) • Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD • Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy Trauma, the Greek word for “wound,” is the most common form of suffering in the world today. An inescapable part of living, the bad things that happen to us always leave aftereffects in both body and mind. While many people experience these aftereffects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD)--a painful, chronic, and debilitating barrier to happiness. Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D., begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive-behavioral therapy (CBT) and yoga, giving the reader insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma. The authors provide a suite of simple, powerful, and easily learned tools readers can put to immediate use to reset their traumatized bodies and minds. On the physical side, they teach four Kundalini yoga techniques that address the hypervigilance, flashbacks, and insomnia characteristic of PTSD. On the psychological side, they present 25 powerful CBT tools that target the self-defeating beliefs, negative emotions, and self-sabotaging behaviors that accompany the disorder. Drawing on many years of clinical work and their experience administering the successful Integrative Trauma Recovery Program, the authors help readers understand PTSD as a mind-body disorder from which we can use our own minds and bodies to recover. Woven throughout the book are inspiring real-life accounts of PTSD recoveries showing how men and women of all ages have used these tools to reclaim their vitality, physical health, peace, and joy.
Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events
by Dr Laurel ShalerWith a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she showsHow to find freedom from the pastFive myths about anger and how to overcome themThe antidote for nagging worry and sleepless nightsWays to rebuild trust in othersHow Christ gives true strength Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
Reclaiming UGLY!: A Radically Joyful Guide to Unlearn Oppression and Uplift, Glorify, and Love Yourself
by Vanessa Rochelle LewisFlip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world.Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect, and revolt against uglification.Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the world--and is part and parcel of systems like white supremacy, ableism, sizeism, sexism, and queer- and transphobia. Here, Lewis takes on uglification, showing us how reclaiming UGLY is a subversive act that roars an unapologetic "yes!" to joy, healing, and community-building in a world that's engineered to hold us back.Lewis asks us to go beyond analysis, inviting us to boldly perform UGLY as an act of rebellion, liberation, and radical self-love. Through self-help exercises, reflective meditations, and lesson plans, Lewis moves us closer to a collective liberation that takes back what society tells us is ugly and taboo...and teaches us to deconstruct what we've told ourselves is ugly and taboo. In sharing her analysis, personal journey, and activity toolkit, Lewis offers a warm embrace and compassionately guides us toward lives of radical self-acceptance, joyful community-centered healing, and unfiltered self-love.
Reclaiming You: Your Therapy Toolkit for Life’s Twists and Turns
by Abby Rawlinson'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' – DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult times' - TASHA BAILEY (@realtalk.therapist)An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this real-world companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected - this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change.Here are 5 things you'll learn from reading this book that, in turn, will transform your life:1. Have a healthier reaction to stress2. Break your people-pleasing pattern3. Better tackle anxiety and low moods4. Silence your inner critic5. Learn to say 'no' (without feeling guilty)'Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief' - DR MARTHA DEIROS COLLADO (@dr.martha.psychologist)'A must read for anyone wanting to understand themselves a little more deeply.' - HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)
Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom
by Suzanne Scurlock-DuranaA guided tour through the body’s innate healing powersMany of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.
Reclaiming Your Inner Child: A Journey of Childhood and Ancestral Healing
by Nina MongendreA quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you&’ve always longed to live? What if your deepest wounds hold the seeds of your vitality? In this groundbreaking guide, Nina Mongendre offers a powerful approach to healing childhood wounds and ancestral patterns through a powerful fusion of Family Constellations Therapy, inner child work, and shadow integration.Weaving together professional expertise and personal wisdom, she guides readers through 12 initiations to:Heal childhood wounds and transform limiting patternsRelease inherited family trauma and access ancestral giftsNavigate parental relationshipsTransform shadows into strengthAccess the wisdom of the future selfFoster a lasting sense of inner safety and belongingThrough practical exercises, guided journeys, and real-life stories, this book is a map for anyone ready to embark on their own Hero&’s Journey. Whether you&’re dealing with childhood trauma, seeking to break generational patterns, or simply yearning to live more authentically, these tools reveal the path to reclaim the life that is yours.This isn&’t just another self-help book—it&’s an invitation to transform your relationship with yourself, your past, and your future. By embracing both the wounded and magical aspects of your inner child, you can finally write a new story—one of healing, wholeness, and joy.
Reclaiming Your Life from a Traumatic Experience
by Edna B. Foa Elizabeth A. Hembree Barbara O. RothbaumIf you've experienced a traumatic event and are having trouble moving past feelings of fear and helplessness, you may be suffering from Posttraumatic Stress Disorder (PTSD). This workbook will help you overcome your PTSD and reclaim your life. <p><p> Best used in combination with treatment by a mental health professional, this workbook will help you work through your PTSD regardless of the type of trauma you've experienced. Whether you have been in a motor vehicle accident, or are a veteran of combat, or have been the victim of a physical or sexual assault, the program outlined in this book will reduce your anxiety and distress. You will learn to face the memories of your trauma, while processing your emotions about the event using a scientifically-tested and proven technique called Prolonged Exposure Therapy (PE). <p> Instead of avoiding or escaping situations that provoke anxiety, you will learn how to confront these situations and begin to reevaluate your feelings and beliefs to think differently about what happened to you. You will participate in exposure exercises where you will face the memories of your trauma, as well as any real-life situations that bring about feelings of fear in a step-by-step controllable way. Breathing retraining exercises will keep you calm and relaxed. As time goes on and you practice these exercises, you will notice a marked decrease in your levels of anxiety. <p> Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience , Workbook is an invaluable tool on the road to recovery.
Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy to Overcome the Effects of Childhood Abuse
by Alice Miller M. S. W. Jean C. JensonThis book lays out a powerful program for healing the effects of childhood abuse. Provides practical and compassionate guidance on dismantling the childhood defenses of repression and denial in order to access buried experiences and emotions -- and by re-experiencing the pain to finally heal. Using examples from her private practice over the last 14 years, Jenson shows that 12-step and similar programs, as well as traditional therapies, do not fully deal with the phenomenon of repressed pain. Until this pain is "processed"-- retrieved from the unconscious, fully experienced, and grieved over -- she believes adults will be trapped in the patterns of childhood.
Reclaiming Your Life: The Gay Man's Guide to Recovery from Abuse, Addictions, and Self-Defeating Behavior
by Rik IsenseeGrowing up gay in a homophobic culture can resemble growing up in a dysfunctional family. Reclaiming Your Life offers a soothing approach to healing from homophobic abuse, addictions, and self-defeating behavior.