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Say Yes to God: A Call to Courageous Surrender
by Kay WarrenYou have a plan for the rest of your life. God has a plan for the rest of your life. Are they the same? Say Yes to God--formerly titled Dangerous Surrender--will help you find the answer.You have expectations for how your life will play out, and you hope those plans will become realities. But what if God's plan for your life is far different from what you had in mind? Can you accept that? Will you surrender your goals for God's?Kay Warren had a plan. Together with her husband, Rick Warren, author of the megaseller The Purpose Driven Life, she planned that after her kids were grown, she'd travel the world, teaching and encouraging couples in ministry. It was a good plan. But it wasn't what God had in mind for her.In her own startling wake-up call, Kay discovered the shocking realities of the AIDS pandemic in Africa while reading a magazine. "I want to use you!" she heard God say. That began the struggle--first to avoid God's call and then to surrender herself to God. She cried out to God, "Why are you bothering me with this? There's nothing I can do about it. I'm just an ordinary person. What could one person do about such a gigantic problem?" But God had grabbed her attention and wouldn't let go.If you've ever struggled with knowing and doing God's will, this book is for you. With raw honesty, Kay goes straight to the heart of the matter: the bottom line is surrender. Will you say yes to God? Along the way she'll introduce you to others--people like you--who have said yes to God and have made a difference in the world. Using their skills, energy, faith, and a willingness to take risks, they became powerful instruments of change and tools in God's hands.Giving in to God isn't easy. It's not for cowards. It's the boldest, riskiest step you'll ever take. This dangerous surrender can bring both joy and pain, both heartache and ecstasy, but it enables you to know God in a far deeper way than ever before. "I had to make a conscious decision. Would I retreat to my comfortable life and to my settled plans? Or would I surrender to God's call and let my heart engage with the cause to which he called me, one that I was pretty sure would include buckets of pain and sorrow? I felt like I was standing on the edge of a giant precipice; I couldn't go back, and yet the way forward looked like stepping into a void."Kay Warren took that step, choosing to say yes to God. That decision transformed her life and reshaped her future. She invites you to do the same. You'll benefit most by discussing this book with others. A Readers' Group Discussion Guide is provided in the back of the book. Additional help can be found at www.kaywarren.com.
Say Yes to Life: Discover Your Pathways to Happiness and Well-Being
by Christy Kenneally Linda Finnegan'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there?In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life.In their groundbreaking 'Pathways' system they show you how you can:Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionismIncrease your self-esteem by talking back to negative self-talkChange the way you think and react in difficult situationsDiscover inner strength you never knew you possessed.Find your pathways to happiness. Say Yes to Life - Today.www.discoveringpathways.com
Say Yes to No: Using the Power of No to Create the Best in Life, Work, and Love
by Greg CootsonaGreg Cootsona puts a spiritual spin on the classic business strategy for setting priorities in this valuable guide to finding personal fulfillment in an increasingly frantic world. At age thirty-eight, Cootsona, a physically fit minister busy with his growing congregation and his young family, had a scare with heart trouble. The unexpected and frightening news proved providential. Cootsona realized that he was juggling too many roles, saying yes to too many commitments. In SAY YES TO NO, Cootsona blends personal experiences and deep reflection to show why learning to say no can transform our lives. He describes the choices he made as he set the priorities in his own life, and encourages readers to look within their hearts and focus on the values and the goals that promise them their greatest rewards. Filled with sound advice and profound insights, SAY YES TO NO provides a path to achieving physical, professional, emotional, and spiritual well-being that will appeal to Christian and mainstream audiences alike.
Say Yes to What’s Next: How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
by Lori AllenWomen today are facing so much uncertainty—about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don&’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC&’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What&’s Next is more than just a guide for our best tomorrows, it&’s the beginning of a life-makeover movement for women of all ages.Lori Allen&’s advice stems from the ups and downs of her personal life: from building one of the biggest and busiest bridal megasalons in the country to navigating her position in the sandwich generation and caring for a husband battling cancer during her breast cancer diagnosis and treatment. Lori shares her life experiences with confidence, wisdom, and her signature humor to model how today&’s women—especially those of us approaching age fifty and beyond—can live out the coming years as the best of our lives. Whether you&’re feeling invisible, ignored, or like your voice doesn&’t matter, or you&’re simply uncertain about what&’s next, Lori offers advice on what to do, what not do, and how to see your way through the unexpected. In Say Yes to What&’s Next, Lori addresses crucial issues, such ashow to pivot, embrace the unexpected, and live out your passionhow to practice essential self-care that enriches your mind, body, and spirithow to make space for yourself and your priorities while still being a caring partner, parent, and friendhow to maintain a close circle of girlfriends at every age and stage of lifehow to take charge of your money and attain financial freedom and securitySay Yes to What&’s Next is a life makeover and therapy session all in one, as Lori helps women from all walks of life shape their futures with confidence, style, and sass. This is your opportunity to get real with yourself, to give yourself the truest form of self-care by putting yourself first. Discover your potential by saying yes to what&’s next.
Say Yes to Your Life: Daily Meditations for Alcoholics and Addicts
by Leo BoothSay Yes to Your Life brings spirituality to life through daily meditations. Keeping his focus on the positive and creative, Leo Booth draws inspiration from artists, philosophers, and popular writers to deliver a message of hope to people in recovery By revealing God in everyday occurences, the spiritual guru draws a clear distinction between religion and spirituality.
Say Yes to Your Life: Daily Meditations for Alcoholics and Addicts
by Leo BoothSay Yes to Your Life brings spirituality to life through daily meditations. Keeping his focus on the positive and creative, Leo Booth draws inspiration from artists, philosophers, and popular writers to deliver a message of hope to people in recovery By revealing God in everyday occurences, the spiritual guru draws a clear distinction between religion and spirituality.
Say Yes to Your Spirit: A Personal Journey for Developing Spirituality, Recovery, and Healing
by Leo BoothSay Yes to Your Spirit is a daily affirmations book for everyone. In Say Yes to Your Spirit, Leo Booth offers 365 daily meditations that instill positive spiritual messages into each day of the year. Each affirmation emphasizes taking responsibility for our lives and illustrates our daily dance in God's power and how it can lead to success, health, prosperity, and healing. With its powerful messages, Say Yes to Your Spirit invites readers to turn inward to their spirit and give them the daily positive boosts they need.
Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth
by Molly BurfordStand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!Feeling empowered to grow, be strong, and live your authentic life—one where you&’re respected but also respect yourself—is a goal we would all like to achieve. But you don&’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you&’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You&’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.
Say Yes: Discover the Surprising Life beyond the Death of a Dream
by Scott EricksonSay Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears.Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts.In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after:Disappointment at how life is turning outSuspecting we are not prepared or smart enoughLosing hope that change is possible and that pain can have a purposeTake the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.
Say the Thing: Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with Kindness
by Kami OrangePacked with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts, it&’s designed to be both easy to read and an accessible reference to pull out again and again when you need boundary-setting guidance. Featuring three boundary phrase frameworks and a multitude of topics for use in each, this book suggests communication strategies for speaking compassionately about:body image sexual orientationracerelationshipsand much more!With her friendly voice and a spark of humor, boundary coach Kami Orange is here to help you navigate life's tricky situations and learn how to stand up for yourself, for others, and to say the thing.
Saying Good-bye, Saying Hello...
by R. W. Alley Michaelene MundyWe all have moved sometime in our lives, and we remember some of the feelings we had. In moving with children, one should help them feel safe and secure among all the hustle and bustle and the many changes ahead. This enchanting guide will help children recognize the fun and excitement of a move, while recognizing the fears of new places and people, and the sadness of good-byes. Who knows. . . in helping children make a happy adjustment, you might just help yourself, as well!
Saying Goodbye
by Joseph Nowinski Barbara OkunWhen someone you love receives a terminal diagnosis, the whole family is suddenly faced with a prolonged crisis. While medical advances have given us the gift of extending life, meaning that a loved one could survive months or even years before dying, it has also changed the way we grieve. Published in collaboration with Harvard Health Publications, Saying Goodbye guides you through this complex journey, offering hope and healing for those who may be "living with death" for an extended period of time.
Saying Kaddish: How to Comfort the Dying, Bury the Dead, and Mourn as a Jew
by Anita DiamantAnita Diamant's knowledge, sensitivity, and clarity have made her one of the most respected writers of guides to Jewish life. InSaying Kaddish, she shows how to make Judaism's time-honored rituals into personal, meaningful sources of comfort. Diamant guides the reader through Jewish practices that attend the end of life, from the sickroom to the funeral to the week, month, and year that follow. There are chapters describing the traditional Jewish funeral and the customs ofShiva, the first week after d...
Saying What's Real: Seven Keys to Authentic Communication and Relationship Success
by Susan CampbellSusan Campbell’s advice is as provocative as it is simple: stay present and get real in your relationships. Demystifying the process of becoming completely honest with your spouse, your friends, and your business associates, she provides seven key phrases that will dramatically improve your ability to communicate. In these pages, Dr. Campbell offers succinct and practical insight on how to transform your communication into a process of relating to others in a direct and positive way. The seven key phrases will show you how to: bring passion and vitality to your interactions respond authentically to mixed messages and hidden agendas deal effectively with conflict and differences transmit a powerful personal presence clear anger and resentment in a nonblaming, compassionate way keep your mind free of unfinished business and unprocessed feelings express your needs powerfully and without manipulation
Saying Yes to Change: Essential Wisdom For Your Journey
by Joan Z. Borysenko Gordon DveirinChange is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world’s great wisdom traditions.This book includes a link to an audio download which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The audio is suitable for daily use both by beginners and experienced meditators.
Says Who?: How One Simple Question Can Change the Way You Think Forever
by Ora NadrichOra Nadrich has a simple philosophy: you can help yourself solve your own problems, you can do it daily, and the process doesn’t need to be complex or cumbersome. Ora, a certified Life Coach with a thriving practice in Los Angeles, prides herself on not only having devised a questioning method of self discovery and mindful practice that is simple, direct and applicable to everyone, but is also easy to understand and put to use. And, like brushing your teeth, can be done daily and take about as much time. Simplicity is her mantra. That philosophy forms the basis of, "Says Who? How One Simple Question Can Change the Way You Think Forever," which details the unique method that has helped clients successfully unlock the strength and promise within. "Says Who?" is a simple, clear guide for anyone who wishes to stop and reverse the negative thoughts that drag us down in life and keep us from reaching our potential.
Scale or Fail: How to Build Your Dream Team, Explode Your Growth, and Let Your Business Soar
by Allison MaslanScaling a business is not for the faint of heart. It’s a mind-bending journey that causes millions of business owners around the globe to either throw in the towel—or avoid risk entirely and suffer from smallness and mediocrity. Most of these businesses fail because they are ill prepared to face the real challenges involved in scaling. Either they don’t have the bandwidth to keep up with the sales demand or production, miss out on major opportunities due to fear, or keep making the same mistakes over and over because systems and processes aren’t in sync with the rate of growth. To truly scale, you must upsize your strategic practices, implement new marketing strategies, find new ways to build your team, and expand your mindset to break through whatever is keeping you stuck at the same level. Then you must be willing to take the leap into the giant unknown – to make your impossible possible. In Scale or Fail, author Allison Maslan—who has successfully scaled ten companies from scratch and has guided thousands of small businesses to do the same—shares her revolutionary SCALEit Method ® for successfully growing, replicating, and expanding your business. She also shares pivotal mindset strategies she’s used to break the fear barrier as a trapeze artist so you can move past any obstacle, take strategic Big Picture risks, and fulfill your dreams of business expansion and skyrocketing profit. Featuring a wealth of real-life success stories, visual tools, and exercises that are prescriptive and inspirational, Scale or Fail offers proven scaling strategies and a proactive approach to: Create your Big Picture Vision and build a plan to achieve it Produce an ever-flowing stream of cash flow with consistent profits Establish a powerhouse team that functions well without you Become a true leader and feel like you deserve your success Improve systems and processes that facilitate scaling Get past the mental and strategic pitfalls that cause revenue bottlenecks Scale or Fail is adaptable to any type of business—manufacturing, consumer goods, a brick and mortar, a digital service, a wholesaler, a consulting service, and everything in between. Whether you’re six figures and scaling to seven. . . or in the seven figures and scaling to eight or even nine, Scale or Fail provides the roadmap to multiply your business growth—and empower you to soar in the air with the greatest of ease.
Scambusters!
by Ron SmithScambusters! is a working manual senior citizens can use to defend themselves against the most common scams aimed at the elderly. It provides readers with a comprehensive approach to identifying scams in the making, and shows them specific prevention tools and how to use them. Inside, you'll find step-by-step instructions, helpful anecdotes, and references to dozens of consumer organizationals and government agencies devoted to thwarting swindlers. Weather buying mutual funds, repairing a car, purchasing drugs from online pharmacies, or taking out loans on your home, Scambusters! will protect seniors when they need it.
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
by Michael EasterAn in-depth exploration of why humans are built to crave, from the author of The Comfort CrisisAre we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions - from dating and entertainment apps to our food and economic systems - are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbour buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the worldOur world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way - a more satisfying way.(P)2023 Headline Publishing Group Ltd
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
by Michael Easter&“Reveals the biological and evolutionary foundations behind your brain&’s fixations, so you can stop seeking and start living.&”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries &“Michael Easter&’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.&”—Dr. Peter Attia, #1 New York Times bestselling author of OutliveAre we hardwired to crave more? From food and stuff to information and influence, why can&’t we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world&’s leading experts on behavior change, shows that the problem isn&’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired &“scarcity brain&” is now backfiring. And new technology and institutions—from dating and entertainment apps to our food and economic systems—are exploiting our scarcitybrain. They&’re bombarding us with subversive &“scarcitycues,&” subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car.Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to:• Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory• Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks• Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station• Reframe how we think about and fix addiction and bad habits, from Iraq&’s chief psychiatrist• Recognize when you have enough, from a woman who left a million-dollar career path to adventure the worldOur world is overloaded with everything we&’re built to crave. The fix for scarcity brain isn&’t to blindly aim for less. It&’s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way—a more satisfying way.
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
by Michael EasterAre we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions - from dating and entertainment apps to our food and economic systems - are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbour buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: - Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory- Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station- Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist- Recognize when you have enough, from a woman who left a million-dollar career path to adventure the worldOur world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way - a more satisfying way.
Scarcity: Why Having Too Little Means So Much
by Sendhil Mullainathan Eldar ShafirA surprising and intriguing examination of how scarcity-and our flawed responses to it-shapes our lives, our society, and our culture. Why do successful people get things done at the last minute? Why does poverty persist? Why do organizations get stuck firefighting? Why do the lonely find it hard to make friends? These questions seem unconnected, yet Sendhil Mullainathan and Eldar Shafir show that they are all examples of a mind-set produced by scarcity. Drawing on cutting-edge research from behavioral science and economics, Mullainathan and Shafir show that scarcity creates a similar psychology for everyone struggling to manage with less than they need. Busy people fail to manage their time efficiently for the same reasons the poor and those maxed out on credit cards fail to manage their money. The dynamics of scarcity reveal why dieters find it hard to resist temptation, why students and busy executives mismanage their time, and why sugarcane farmers are smarter after harvest than before. Once we start thinking in terms of scarcity and the strategies it imposes, the problems of modern life come into sharper focus. Mullainathan and Shafir discuss how scarcity affects our daily lives, recounting anecdotes of their own foibles and making surprising connections that bring this research alive. Their book provides a new way of understanding why the poor stay poor and the busy stay busy, and it reveals not only how scarcity leads us astray but also how individuals and organizations can better manage scarcity for greater satisfaction and success.
Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life
by Scott Simon"A sharply packaged self-help book with an emphasis on facing your fears." (Kirkus) Find the courage to run toward your fears, embrace uncertainty, and get the most out of life by practicing courageous habits every day with the helpful guidance of this powerful book. It&’s not easy to be courageous. Feelings of fear and uncertainty often stop us dead in our tracks. But what if you had the courage to take action anyway? What changes would you make to transform your current reality into the life of your dreams? Here&’s the good news — like a muscle, courage grows stronger the more you exercise it. And Scare Your Soul will not only teach you how to exercise courage but will guide you in taking small, boundary-pushing actions to expand your comfort zone (so that you feel less fear and more confidence with each action). By combining research on positive psychology with real-life stories of Scare Your Soul participants, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive roadmap to building bravery.Scare Your Soul teaches you that the greatest antidote to much of what ails you in your life isn&’t achievement, it&’s action. So if you crave an extraordinary life but feel like you don&’t know how to take &“extra&” ordinary action, this book is for you. It&’s time to Scare Your Soul.
Scared Selfless: My Journey from Abuse and Madness to Surviving and Thriving
by Michelle Stevens“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It”Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years.Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation.The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless.Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date.In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.
Scared Speechless: 9 Ways to Overcome Your Fears and Captivate Your Audience
by Shirley Impellizzeri Steve RohrPanic at the podium? This guide by a clinical psychologist and a Hollywood publicist will help you understand—and overcome—your public-speaking fears.What you say and how you say it speaks volumes about your professional promise and leadership potential. Whether it’s giving an impromptu sales pitch or keynoting a major business conference, public speaking can make you or break you. Are you scared yet? No surprise—most people are! In fact, it’s the #1 fear among Americans. Even many Academy Award winners still get the jitters, as talent rep and publicist Steve Rohr knows very well.Scared Speechless takes a powerful, unique approach that sets it apart from other public-speaking guides. Rohr’s coauthor, Dr. Shirley Impellizzeri, uses the psychology behind our fears to explain and tame our anxiety. Combine this knowledge with humorous anecdotes, real-world examples, and wisdom about the art of organizing and delivering a spectacular speech, and you have the freshest, most entertaining, and most effective public speaking book available.