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Si tan solo mi madre me hubiera dicho...
by Dr Rosie Kuhn Pablo CrescentiniEspero que este librito les recuerde muchas de las perlitas de sabiduría que pueden haber oído durante sus vidas, dichas por padres, abuelos, maestras, hermanos, o las que descubrieron por su cuenta. Nadie elige tener hijos para estropearlos, hacer miserables sus vidas y arruinarles toda posibilidad de ser felices. Y tampoco les deseamos lo peor de lo peor a nuestros hijos, como si fuera alguna maldición que echamos a un caldero. Simplemente no es así. Lo cierto es que la mayoría de nosotros fuimos creados por nuestros padres, en nombre del amor. Ellos tenían la esperanza de que tengamos vidas mejores que las que ellos tuvieron: nosotros fuimos sus "pedacitos de alegría". También es cierto, sin embargo, que lo mejor que cada padre puede aportar a su rol de padre rara vez coincide con las demandas de cada niño. La vida es muy amplia. La complejidad de cada vida humana es inabarcable. ¿Cómo hacemos para saber qué quieren o qué necesitan realmente nuestros hijos?
Si yo pude... ¡tú más!
by María Antonieta CollinsCargada de motivación y su característica energía, María Antonieta Collins, una de las corresponsales de noticias más reconocidas de Latinoamérica, comparte la historia de su increíble transformación física y mental, los secretos que la llevaron a perder peso y el viaje en el que se embarcó para encontrar el autoestima, salud y felicidad que cambiaron su vida. María Antonieta Collins perdió seis tallas y más de 40 kilos gracias a una cirugía bariátrica y a un cambio radical en sus hábitos alimenticios por una vida más sana, ligera y feliz. Era pre-diabética, tomaba dos pastillas al día para la presión, una para el colesterol, y usaba la máquina de apnea del sueño y una aspirina diaria para prevenir los infartos. Mientras vivía el mejor momento de su carrera, disfrutando de los ratings más altos y viajando como corresponsal de noticias, María Antonieta Collins decidió cambiar radicalmente su vida y aprovechar nuevas oportunidades para convertirse en una mejor versión de sí misma. Si yo pude…¡tú más! responde a las preguntas que millones de admiradores han planteado a María Antonieta sobre su asombrosa transformación, y será una fuente de inspiración para los lectores que estén en situaciones similares o cualquiera que desee cambiar su vida. María Antonieta comparte abiertamente su camino al éxito de manera fácil, informativa y entretenida, con la colaboración de su hija Antonieta y de los especialistas que la ayudaron a recorrer este camino de transformación. Los lectores reconocerán que todo tiene un lado positivo, y que renunciar a la esperanza nunca es una opción. “María Antonieta Collins siembra una semilla de fuerza de voluntad que te va a hacer entender… que si ella pudo, nosotros también. […] Este libro es una invitación a ser feliz y, lo más importante, en cada página te dice claramente cómo…” -Luz María Doria
Siamo resilienti
by Franklin A. Díaz LárezUn libro in cui vengono esposte le esperienze di alcune persone considerate veramente resilienti, che sono servite da modello ed esempio di superamento per milioni di persone nel mondo. In ingegneria si dice che la resilienza di un materiale sia la sua capacità di assorbire un impatto e di immagazzinare energia senza deformarsi. Per le neuroscienze, è il potenziale per affrontare una situazione avversa, superarla ed uscirne rafforzati. In psicologia si dice che è la capacità che le persone hanno di assumere circostanze traumatiche e di riprendersi. Superamento e recupero vanno mano nella mano. Questo libro espone le esperienze di alcune persone considerate veramente resilienti e che sono state un modello e un esempio di superamento per milioni di persone nel mondo. Vale a dire: Silvia Válori, Stephen Hawking, Abraham Lincoln, Nelson Mandela, Ismael Santos, Ana Frank, Ángel Sanz, Helen Keller, Kyle Maynard, Albert LLovera, The Hoyt Team, Kalpana Saroj, Pablo Pineda, Sean Maloney, Sara Navarro, Steve Jobs, Teresa Silva, Tim Guénard e Carlota Ruiz de Dulanto Include un importante elenco di libri consigliati con le loro sinossi esplicative.
Sich von Perfektionismus befreien für Dummies (Für Dummies)
by Marie Christin Sponheimer Julia SpiegelGut ist gut genug! Wenn Sie hohe Ansprüche an sich selbst haben, ist das doch eigentlich gut, oder? Zunächst einmal scheint Ihr Erfolg Ihnen recht zu geben. Schlimm wird es, wenn Sie deshalb nie ein Ende finden, prokrastinieren oder sich einfach nicht entscheiden können – aus Angst etwas falsch oder nicht perfekt zu machen. Oder wenn Sie Ihre eigenen Grenzen auf lange Sicht überschreiten und nicht mehr auf ihre körperlichen und psychischen Bedürfnisse hören. Dieses Buch öffnet Ihnen die Augen und zeigt Ihnen ganz konkrete Übungen auf, mit denen Sie lernen können, auch mal Fünfe gerade sein zu lassen. Sie erfahren Wer eigentlich vom Perfektionismus profitiert – meist nicht Sie! Welche psychischen Folgen Perfektionismus haben kann Wie es Ihnen gelingt, die eigene Ansprüche herunterzuschrauben
Sich Überall Anpassen
by Dada BhagwanBeschweren wir uns, wenn eine Kloake stinkt? Genauso sind Menschen, die unangenehm und negativ sind: wie Kloaken. Alles, was unangenehm riecht, nennen wir eine Kloake, und alles, was angenehm riecht, nennen wir eine Blume. Passe dich beiden an. Beide Situationen sagen dir: “Werde durch uns Vitarag (jenseits von Anhaftung und Abneigung oder ohne Anhaftung).“ Wir alle haben uns viele Male in unserem Leben unangenehmen Situationen angepasst. Wenn es regnet, benutzen wir zum Beispiel einen Schirm. Wir stellen den Regen nicht in Frage, diskutieren mit oder widersprechen ihm. Genauso müssen wir uns anpassen und lernen; ob uns lernen gefällt oder nicht. Und wenn es sich um unangenehme Menschen handelt, dann neigen wir nicht dazu, sie in Frage zu stellen, mit ihnen zu diskutieren oder ihnen zu widersprechen, sondern oft enden wir in einem Konflikt. Warum ist das so? Param Pujya Dadashri (Meister der spirituellen Wissenschaft) hat ’Sich überall anpassen’ als das höchste Verstehen offenbart, als Hilfe, um mit sich ständig verändernden Umständen zu Recht zu kommen und Konflikte zu vermeiden, was zu Frieden und Glücklichsein führt. Diese einfache und doch kraftvolle Aussage hat die Kraft, dein Leben zu verändern ... lese weiter, um mehr zu erfahren.
Sicurezza creativa: come liberarla e scrivere facilmente 3000 parole senza blocco dello scrittore
by The BlokeheadLa questione è che la creatività è virtualmente presente proprio in ogni cosa. Spesso si pensa erroneamente che la creatività esista solo nell'ambito artistico, in relazione alla musica, alla scrittura o alla pittura. Ma questo è tutt'altro che vero. Nella realtà, la creatività esiste quasi in ogni cosa. Si devono trovare dei modi per essere creativi al fine di trovare soluzioni ai problemi sul lavoro, a casa e a scuola. Prendetelo ora per saperne di più!
Sid-izens United: Salacious Spiels, Stories, Suggestions, and Solutions to Withstand a Woke World
by Sid RosenbergThe legendary radio personality and equal-opportunity offender delivers authentic and unapologetic takes on the state of everything—from politics to sports, and pop culture to fitness—all with his inimitable style and humor. &“Sid Rosenberg writes the way he talks: fast and blunt. His book is entertaining and provides the reader insight into a guy who hit the bottom but pulled himself up to great success. You&’ll get your money&’s worth and more.&” —Bill O&’Reilly, Media GuyPhonies and frauds, beware. Whether you&’re an athlete, entertainer, or politician—Sid Rosenberg leaves nobody unscathed. Sid helps navigate the tough topics of today, clearly laying out his thoughts and opinions in the one-of-a-kind style and charm that has made him one of the top radio and TV talents in the country. He also provides a &“call-to-action&” to the reader with his Sid-izen Solutions at the end of each hot-topic chapter. &“Every person is born with a filter between their brain and their mouth. Sid Rosenberg was born without one. Anything he thinks of he says. Love him or hate him…he&’s the real deal.&” —Chazz Palminteri A must-read for the politically incorrect, Sid-izens United: Salacious Spiels, Stories, Suggestions, and Solutions to Withstand a Woke World captures Sid at his best—showing once again why his radio show reaches millions of devoted Sid-izens each week. &“Sid Rosenberg is New York personified—caustic, unfiltered, hilarious, and with a huge heart. The bad boy of radio dispenses ripping tales about fame, sport, and politics in his new book. But the sweet bonus is the wisdom he learned from the school of hard knocks on how to succeed at marriage and fatherhood.&” —Miranda Devine &“I&’ve known Sid since he was a customer service agent for a company nobody ever heard of. The fact that I would care what he has to say about world politics or society as a whole is as shocking to me as it is to you, but here I am laughing and crying while hearing his unmistakably unique voice in my ears as I turn the pages of this book. Sid&’s a talented creator, an unapologetic and gifted performer in a sea of copycats and unoriginal thoughts. He simply stands out. We share some of the same demons and I&’m beyond proud to see him overcome them and succeed as he has and become the father and man that his dad would be so proud of. I have no idea what a Sid-izen is, and I&’m terrified now that I might be one.&” —Craig Carton
Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment
by James KingslandWINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS.Can meditation and mindfulness exercise make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key to treating a wide range of afflictions of the human mind. Some twenty-five centuries ago, an Indian sage called Siddhartha Gautama - the man who would become known as the Buddha - developed a programme for improving mental well-being which has been passed down to us by generations of monks and nuns. Today, secular mindfulness courses are proving their worth for tackling many of the problems associated with the demands of our frenetic, technology-driven modern world.Research has shown that mindfulness can be used to treat stress, anxiety, depression, chronic pain, hypertension and drug addiction, as well as improving concentration, empathy, emotion regulation and the quality of interpersonal relationships. There have even been hints that it could enhance immune function, slow cellular ageing and help keep dementia at bay. Taking us on a journey back to the time of the Buddha to track changes in his brain as he travels the path leading to enlightenment, Siddhartha's Brain explains how meditation and mindfulness transform the human mind.
Side Effects: How Left-Brain Right-Brain Differences Shape Everyday Behaviour
by Lorin J. EliasUnderstanding how right-brain and left-brain differences influence our habits, thoughts, and actions.Human behaviour is lopsided. When cradling a newborn child, most of us cradle the infant to the left. When posing for a portrait, we tend to put our left cheek forward. When kissing a lover, we usually tilt our head to the right. Why is our behaviour so lopsided and what does this teach us about our brains? How have humans instinctively used this information to make our images more attractive and impactful? Can knowing how left-brain right-brain differences shape our opinions, tendencies, and attitudes help us make better choices in art, architecture, advertising, or even athletics? Side Effects delves into how lateral biases in our brains influence everyday behaviour and how being aware of these biases can be to our advantage.
Side Hustle: From Idea to Income in 27 Days
by Chris GuillebeauThe author of the New York Times Bestseller THE $100 STARTUP, shows how to launch a profitable side hustle in just 27 days. To some, the idea of quitting their day job to start a business is exhilarating. For others, it&’s terrifying. After all, a job that produces a steady paycheck can be difficult to give up. But in a time when businesses have so little loyalty to employees that the very notion of &“job security&” has become a punchline, wouldn&’t it be great to have an additional source of income to fall back on? And wouldn&’t it be great to make that happen without leaving your day job? Enter the Side Hustle. Based on detailed information from hundreds of case studies, Chris Guillebeau provides a step-by-step guide that anyone can use to create and launch a profitable project in less than a month. Designed for the busy and impatient, this plan will have you generating income immediately, without the risk of throwing yourself head first into the world of entrepreneurship. Whether you just want to make some extra money, or start something that may end up replacing your day job entirely, the side hustle is the new job security. When you generate income from multiple sources, it gives you options, and in today&’s world, options aren't just nice to have: they're essential. You don&’t need entrepreneurial experience to launch a profitable side hustle. You don&’t need a business degree, know how to code, or be an expert marketer. And you certainly don&’t need employees or investors. With this book as your guide, anyone can learn to build a fast track to freedom.
Side by Side: The Revolutionary Mother-Daughter Program for Conflict-Free Communication
by Brown Kogen Charles Sophy“Readers [of Side by Side] will come away with a rich perspective and a renewed ability to connect head and heart so that every mother/daughter will have a richer, more satisfying relationship.” —Dr. Drew Pinsky, host of Celebrity Rehab with Dr. DrewRenowned family and child psychiatrist Dr. Charles Sophy’s Side by Side offers a proven strategy to restore loving and effective communication between mothers and daughters. Dr. Sophy, Medical Director for the Los Angeles County Department of Children and Family Services and regular guest on the Today Show and Larry King Live, has found that the most promising—and problematic—family dynamic is the one between mother and daughter. Dr. Sophy developed the program presented in Side by Side in response to this realization. In the vein of Deborah Tannen’s You’re Wearing That? and Christiane Northrup’s Mother Daughter Wisdom, Side by Side offers valuable advice for mothers and daughters everywhere.
Sideline CEO: Leadership Principles from Championship Coaches
by Marty SmithFrom ESPN&’s correspondent Marty Smith— a book of key leadership principles learned from championship coaches he&’s interviewed over the past two decades.Sideline CEO delves into the unique psychology and daily preparation and gameplan execution of some of America&’s most respected leaders—the coaches who have led hugely successful programs to win it all. In talking to these sideline CEOs, Marty develops a set of leadership pillars that include: Building vital TRUST within the organization. Creating open lines of COMMUNICATION. DELEGATING responsibility—and thereby empowerment—to your coaches and players. Establishing and sustaining the RIGHT CULTURE in your program. MANAGING CRISES and adversity. EVOLVING with the game, the players and society, and always challenging your team. Packed with insight, candor and keen storytelling from some of the greatest coaches of all time, Sideline CEO offers valuable takeaways that go beyond the game and can help set intentions for winning in our daily lives.
Sidelined: How Women Can Navigate a Broken Healthcare System
by Susan SalengerDON'T MAKE ANOTHER HEALTHCARE DECISION WITHOUT READING THIS BOOK.Learn how to navigate a broken healthcare system."I told my doctors about my pain for years, but they told me it was all in my head...""My doctor said I needed a hysterectomy to relieve my symptoms that I was sure were just normal menopause. Unfortunately, I agreed to the surgery anyway. Why did I agree to that?”"If men had cramps, they'd have cured this by now..."These and countless other comments from women who've suffered at the hands of the healthcare industry are frighteningly common, but they don't have to be.Sidelined describes how our healthcare system has marginalized women and made it seemingly impossible for them to take control over their own healthcare. But what's behind this nationwide medical crisis?In Sidelined, writer and researcher Susan Salenger explains why women are misdiagnosed more often than men, and why their symptoms often go unrecognized or are even disputed.This book teaches women how to ask the right questions to get the care they deserve. It equips readers with the knowledge, language, and tools they need to overcome the gender bias in the medical industry and get the best healthcare possible.Praise for Sidelined“A well-written and empowering work about the challenges facing female patients.”—Kirkus Reviews“Good guidance for turbulent times.”—Library Journal2022 Living Now Book Awards Silver Medalist2022 Best Books of 2022 Forward Reviews2022 Indiebookawards Gold Medalist
Sideshow: Living with Loss and Moving Forward with Faith
by Rickey SmileyHow do you live with the pain of watching someone you love suffer from addiction? How do you cope with the grief of losing them especially when your job is to make people laugh every day?Comedian Rickey Smiley has dealt with these immensely difficult questions for years—first with his father, then with his son. Both battled drug addictions. Both died from overdoses. Both left Rickey weary and wounded.Far from healed, Rickey has learned how to find moments of peace. He's practicing how to hold the good with the grief, the past gifts with the present heartache, the hope with the hurt. It's the "sideshow" he's living. It's anything but a smooth path, but he's on it, and he's moving forward. And he invites you to come with him.Join a fellow hurting soul as he sits with his trauma, leans into therapy, and relies heavily on his faith and Scripture, which give him solace and strength. Rickey and his story will help you:Feel seen and know you are not aloneProcess your pain and manage resentment and griefInvite God's strength into your weaknessFind a way forward and move toward peace &“This book is for those who know the weight of grief, who I can show the light of God. It is for those millions of families whose child or spouse or sibling is battling for their life against addiction, and want to know that others have walked this path too. It is for my own peace, because when I am in service of others, as God has directed me, I am fulfilled.&” – Ricky Smiley.
Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life
by Robert MossSynchronicity is when the universe gets personal. Through this book of games and enchanting stories, you’ll learn how to monitor the play of coincidence and the symbolic resonance of incidents in daily life in order to tap into the deeper logic of events, receive extraordinary counsel, and have wonderful fun. You will be invited to become a kairomancer: someone who is poised to catch the messages in special moments when synchronicity is in play — and to take action to seize the opportunities those moments present. To be a kairomancer, you need to trust your feelings as you walk the roads of this world, to develop your personal science of shivers, and to recognize in your gut and your skin that you know far more than you hold on the surface of consciousness. This is a way of real magic, which is the art of bringing gifts from a deeper world into this one. Follow it, and you will put a champagne fizz of enchantment into your everyday life.
Sidney Poitier: The Great Speeches of an Icon Who Moved Us Forward
by Sidney Poitier Joanna PoitierThe speeches of film legend Sidney Poitier—given at commencement addresses, awards shows, memorials, and more, on topics ranging from entertainment history to filmmaking, civil rights, and parenthood—come to vibrant life in this inspirational and stunningly packaged volume from the Poitier estate that sheds new light on the trailblazing artist's life and culture of the past century. Sidney Poitier represented strength, good looks, and above all dignity at a time when Black representation on the screen was so often relegated to servile parts. He broke ground as the top box-office draw in Hollywood at the peak of his career, and was the first Black actor to win the Best Actor Oscar, for his performance in Lillies of the Field (1963). Poitier—who narrowly escaped illiteracy after rising up from an impoverished childhood and the massive obstacles he faced as a Black man in mid-twentieth century America—was also one of the most articulate and sought-after speakers of his day. This book is a one-of-a-kind collection showcasing the wise, witty, and deeply personal speeches Poitier gave at awards ceremonies, family events, memorials, and more. His salutes to artists such as Dorothy Dandridge, Spencer Tracy, Stanley Kramer, and Denzel Washington offer fresh insight on icons of our time. Poitier's unforgettable cadence and voice are clear as day on the page, sometimes with careful edits and additions written in his own hand. Compiled by his wife, Joanna Poitier, and illustrated by dozens of professional and family photos, this collection stunningly captures all that was remarkable about the man through his own words; archives moments in the history of entertainment, culture, and civil rights; and offers a uniquely inspirational perspective on career, family, art, and life.
Siempre Alegre: 50 días para vencer aquellas cosas que intentan destruir su vida
by Joyce Meyer¡Supere los obstáculos más comunes para vivir una vida llena de gozo! En esta guía diaria, la autora número uno en ventas del New York Times, Joyce Meyer, se basa en las enseñanzas del apóstol Pablo para ayudarle a experimentar una alegría sin fin todos los días de su vida. La alegría no es solo un "sentimiento de felicidad" basado en las circunstancias o cosas que posee. Más bien, es un fruto del Espíritu Santo que le da poder para permanecer estable y perseverar en los momentos difíciles para que pueda superarlos, en lugar de ser derrotado por ellos. Uno de los sellos distintivos de las epístolas de Pablo es la alegría con la que escribe, invitando a sus lectores a experimentarla también. Él eligió estar alegre en todas las circunstancias, incluso en los tiempos de lucha. En este libro único, Joyce Meyer presenta lecciones concisas que lo equipan para triunfar sobre los mayores desafíos hasta obtener una vida plena de gozo. A través de estas anotaciones diarias, se le anima a aceptar las verdades que Dios le ha dado, verdades que le permiten superar las emociones, actitudes y experiencias que le roban la alegría. ¡Manténgase siempre alegre en su jornada y comience a experimentar la vida maravillosa y abundante que el Señor tiene reservada para usted!
Siempre joven: Guía práctica para un envejecimiento saludable
by Dra. N. A. FuertesSigue el libro y ¡rejuvenecerás!. ¿Te has propuesto llegar a los cien? Llega con buena salud al centenario. No hay nadie a quien le guste envejecer, pero es un hecho inevitable. Así pues, nuestro objetivo debe ser envejecer con la máxima calidad de vida. ¿Cómo conseguirlo? Hay elementos que no dependen de nosotros, pero la mayoría sí podemos controlarlos y vivir felices durante muchos años. La Dra. Nuria Aubach, médica de familia y con formación en medicina antienvejecimiento, detalla algunos de los pasos a seguir en su libro Guía práctica para un envejecimiento saludable. Siempre joven. Consta de diez puntos. La dieta es, pues, la clave para envejecer con salud, tener estabilidad social o económica, hacer ejercicio físico regularmente, tener un carácter optimista y alegre, con ganas de emprender nuevos proyectos, los apropiados para cada edad, etcétera. El libro está orientado hacia todas aquellas personas que entran en los cuarenta años con buena salud física sin enfermedades diagnosticadas, sabiendo que muchos de los consejos pueden ser válidos para mucha población. ¡Espero que te guste y te sea de utilidad!
Siempre me querré: Diario para no perderme a mí misma
by Sara Kibum«Ojalá este libro sea un refugio para ti, donde puedes ser tú misma, pensar libremente, escribir lo que te nace y volver a él siempre que lo necesites. Espero de corazón que cada una de sus páginas te ayude y te reconforte». Siempre me querré es la historia de cómo la influencer Sara Kibum tocó fondo y floreció. También es una íntima reflexión sobre los temas que han marcado su camino hacia la sanación -relaciones tóxicas, culpa, autoestima, terapia y salud mental...- y un safe space en el que puedes escribir, dibujar, reflexionar e inspirarte para ser siempre la mejor versión de ti misma.
Siete Pasos Hacia lo Fabuloso: ¿Estás listo para la alfombra roja? Actualiza tu vida, ¡ahora!
by Ellen Frazer-Jameson¿Eres más triste que glamurosa? ¿Estás mirando más allá de tu fecha de caducidad? ¿Podrías hacer una revisión? ¿Sí? Entonces este libro es para TI. Ellen Frazer-Jameson cree que ser fabulosa es fantástico y lo que es incluso más fantástico es que cualquiera puede serlo. A través de los años Ellen se ha dado cuenta que solo siete pasos la han ayudado a lograr su fabuloso estilo de vida y que siguiendo estos simples pasos, tú también puedes verte, sentirte y ser fabulosa. Mientras abraces y practiques los ¡Siete Pasos hacia lo Fabuloso! te encontrarás creciendo con más confianza, más prospera y más amada. Emitirás un vibrante brillo interno que atraerá a personas maravillosas, situaciones y oportunidades. Te verás y sentirás fabuloso solo por incorporar estos siete pasos en tu vida. No te demores – toma los pasos – ¡AHORA! PASO 1: ENFRENTA LOS HECHOS, PASO 2: SÉ ETERNO, PASO 3: TRAE RIQUEZA A TU VIDA, PASO 4: LUCE BIEN, SÉ APASIONADO, PASO 5: IDENTIFICA TU SUEÑO, PASO 6: HAZ LAS COSAS SUCEDER, PASO 7: AMAR Y SER AMADO. En esta guía divertida y reveladora, la autora y entrenadora de vida, Ellen Frazer-Jameson, ofrece siete pasos para dar rienda suelta a los fabuloso que hay dentro de ti. ¡Practícalos a diaro y pronto te verás, sentirás y serás verdaderamente FABULOSA!
Siete Pasos para Navegar Siendo Una persona Fabulosamente
by Ellen Frazer-JamesonGracias a todas las mujeres FABULOSAS que siguieron los Siete Pasos y se tomaron el tiempo para compartir los resultados que lograron y cómo el libro cambió sus vidas. Estoy segura de que le van a encantar sus historias. Si tuviste una experiencia que te gustaría contarle a otros lectores, solo escríbeme y quizas podamos incluir tu historia en una nueva edicion Siempre nos encanta escuchar tus comentarios . Por favor, tómese el tiempo para contar algo sobre su vida FABULOSA y compartir ideas e inspiraciones, y tal vez nos este dando a todos sus propios consejos y Pasos Secretos de como ser una persona totalmente FABULOSA. El arte de lo fabuloso puede quedarse contigo durante toda tu vida. No es una cuestión de edad o peso o altura, no depende del estatus, el trabajo, las relaciones o el dinero. Lo Fabuloso es una luz interior, una vitalidad, un deseo de vida que trasciende lo mundano. Lo Fabuloso te eleva a un reino de conexión espiritual-forja una conexión a un lugar mágico, fuera de la comprensión ordinaria. ¡Practica los Siete Pasos para Navegar siendo Fabuloso! todos los días. Puedes meditarlos, crecer con ellos y colocar tu pensamiento en un plano superior. Lo Fabuloso puede transformar tu vida tanto como la lámpara de Aladino produjo un genio que concedía deseos. Escondido dentro de cada compromiso de vivir y proyectar una vida fabulosa hay una conexión sagrada que trasciende este mundo y proporciona gracia y resplandor. Crea y celebra la nueva persona fabulosa que eres. Y pásalo a los demás.
Siete reglas de oro para vivir en pareja: Un estudio exhaustivo sobre las relaciones y la convivencia
by John M. Gottman Nan SilverUna guía absolutamente imprescindible para todas aquellas personas que quieren recuperar o fortalecer una pareja en crisis o, simplemente, monótona. El doctor Gottman ha revolucionado la concepción de la pareja tras realizar una investigación científica sin precedentes: durante varios años ha estudiado los hábitos de los matrimonios en su «laboratorio del amor» y ha obtenido un éxito del 91% en sus predicciones sobre el futuro de las parejas.Este libro es la culminación de su trabajo, que se resume en siete reglas de oro para recuperar o fortalecer una pareja en crisis. Estas reglas enseñan, mediante ejercicios y cuestionamientos, nuevas y sorprendentes técnicas para el buen funcionamiento de la pareja, prestando especial atención a los pequeños momentos cotidianos que constituyen el alma de cualquier relación. Reseñas:«Una guía eminentemente práctica para disfrutar de un matrimonio emocionalmente inteligente. Y duradero.»Daniel Goleman, autor de Inteligencia emocional «Gottman encara esta temática con las mejores referencias: tiene el espíritu de un científico y el alma de un romántico.»Newsweek«Veinticinco años de investigación matrimonial de primera.»USA Today
Sifted
by Rick LawrenceDiscouraged by life's difficulties--both life-shifting catastrophes and the drip-drip-drip of daily trouble? Dissatisfied with the same old pat answers about God's role in our hard times? Rick Lawrence offers fresh biblical perspective based on a single Scripture snapshot in Luke 22:31-32. Jesus tells Peter he's about to be "sifted like wheat"--shaken hard, beaten, and agitated until he practically falls apart. Satan's going to do it. And Jesus is going to allow it, in the interest of showing Peter who he really is. Lawrence uses the simple agrarian metaphor of sifting as a jumping-off point for a rigorously honest, deeply challenging, yet powerfully comforting exploration of the trials that beat us down, the good God who allows our troubles, and the incredible beauty the process of sifting can reveal in us.
Siga em frente!
by Gabriel AgboUm dos maiores presentes que o Senhor nos dá é a capacidade de reconhecer quando esperar em uma posição específica ou circunstância, e quando avançar para a próxima fase do nosso destino. As escrituras sempre nos mostrarão que há um tempo certo para tudo. Há um tempo para permanecer e também um tempo para mudar. O tempo para ficar é quando Deus lhe diz especificamente para fazê-lo, ou quando você não tem muita certeza do que Ele quer que você faça. Mas, quando você ouve Dele ou está plenamente consciente de Sua vontade em uma situação específica, esse é o melhor momento para mudar e tomar posse do que Ele prometeu a você. Nosso sucesso na vida depende em grande parte desse princípio divino. Neste livro, você aprenderá muito sobre isso e mais.
Sigh, See,Start: How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing—A Science-Based Method in Three Simple Steps
by Alison EscalanteIn a perfectionistic parenting culture that tells you that you are never enough no matter how much you do for your kids, this unique approach empowers you with a simple parenting technique to gain confidence, remain grounded, and connect positively with your children.Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting “ShouldStorm,” and this book is her invitation to escape that cycle and be the parent your child needs.In this game-changing parenting book, Dr. Escalante outlines her 3-step science-based approach to escaping the ShouldStorm and embracing should-free mindful parenting. Going into detail about each step, she clearly explains how to implement this approach in everyday situations where parents may feel overwhelmed and shares real results from parents and children who use the technique:SIGH: In moments of parental overwhelm, take a breath all the way into your belly. Imagine it's a sigh of relief. Sighs help you stop and center yourself instead of reacting to the "should" in your head. SEE: Notice what’s going on. See your child. Are they happy? Are they close to tears? Are their fists balled in anger?START: Then, and only then, start listening, and start thinking about what an appropriate reaction would be. Do they need a hug? Some space? Something else? In the vein of Good Inside, this book offers a simple approach and practical, proven strategies any parent can use. It also explores parenting culture and why it has become more and more intense over recent decades. For anyone who wants a proven toolkit for resisting a parenting culture that shames them when they can’t meet unrealistic expectations, Sigh, See, Start is your new go-to tool for joyful parenting.