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Silent Grief: Living in the Wake of Suicide Revised Edition
by Christopher Lukas Henry M Seiden'This book gives insights into the pain and suffering involved when people are grieving for someone who has committed suicide, but it also offers hope without diminishing the significance of the suffering involved. As such, it has a lot to offer, and is therefore to be welcomed.' - Well-Being 'This book provides deep and valuable insight into the experiences of "suicide survivors" - those who have been left behind by the suicide of friend, family member or loved one.' - Therapy Today 'The personal stories are full of pathos interest and will clarify where the death leaves those left behind. The list of self-help groups is world wide and it will be useful that you can point the bereaved and traumatized in the right direction.' - Accident and Emergency Nursing Journal 'The authors describe powerfully the effect of suicide on survivors and the world of silence, shame, guilt and depression that can follow. Author Christopher Lake is a suicide survivor and co-author Henry Seiden is an experienced therapist and educator. They use sensitive and unambiguous language to provide an understanding of what it is like to live in the wake of suicide and the struggle to make sense of the world. They also look at how survivors might actively respond to their situation, rather than being passive victims. This book should be read by any professional who is likely to come into contact with people affected by suicide.' - Nursing Standard, October 2007 'The book is well written and relevant to both survivors and professionals concerned for the welfare of those bereaved by suicide.' - SOBS (Survivors of Bereavement by Suicide) Newsletter 'Silent grief is a book for and about "suicide survivors," defined as people who have experienced the death of a friend or relative through suicide, and for anyone who wants to understand what survivors go through. The book explains the profound, traumatic effect suicide has on individuals bereaved in such circumstances. Using verbatim quotes from survivors it explains how they experience feelings of shame, guilt, anger, doubt, isolation and depression. This book provides good insight into the experience of individuals affected by suicide and can be a useful resource to anybody working with such people - be it prisoners who have lost someone close through suicide or the family of a prisoner following a self-inflicted death in prison. - National Offender Management Service. Safer Custody News. Safer Custody Group. May/June 2007 Silent Grief is a book for and about "suicide survivors" - those who have been left behind by the suicide of a friend or loved one. Author Christopher Lukas is a suicide survivor himself - several members of his family have taken their own lives - and the book draws on his own experiences, as well as those of numerous other suicide survivors. These inspiring personal testimonies are combined with the professional expertise of Dr. Henry M. Seiden, a psychologist and psychoanalytic psychotherapist. The authors present information on common experiences of bereavement, grief reactions and various ways of coping. Their message is that it is important to share one's experience of "survival" with others and they encourage survivors to overcome the perceived stigma or shame associated with suicide and to seek support from self-help groups, psychotherapy, family therapy, Internet support forums or simply a friend or family member who will listen. This revised edition has been fully updated and describes new forms of support including Internet forums, as well as addressing changing societal attitudes to suicide and an increased willingness to discuss suicide publicly. Silent Grief gives valuable insights into living in the wake of suicide and provides useful strategies and support for those affected by a suicide, as well as professionals in the field of psychology, social work, and medicine.
Silent No More: Victim 1's Fight for Justice Against Jerry Sandusky
by Michael Gillum Dawn Daniels Aaron FisherVictim 1, at fourteen years of age, spoke up against Jerry Sandusky in the Penn State scandal, and now for the first time tells his story.Aaron Fisher was an eager and spirited eleven-year-old when legendary Penn State football coach Jerry Sandusky recruited him into his Second Mile children's charity. Offering support at a critical time in Aaron's life, Sandusky gave him gifts and attention, winning the boy's trust even as he isolated him from his family and peers. Before long, Sandusky's attention escalated into sexual assault. When Aaron summoned the courage to speak up, he found himself ostracized and harassed by the very people who were supposed to protect him. The investigation set off by his coming forward would drag on for three years--and would launch the biggest scandal in the history of sports.In Silent No More, Aaron Fisher recounts his harrowing quest to bring Sandusky's crimes to light--from the intense feelings of guilt that kept him from speaking up earlier and the fear he felt at accusing a man who was a pillar of the community and a hero to the largest alumni network in the world, to the infuriating delays in the arrest and conviction of his abuser. He catalogs the devastating personal toll the case took on him: the shattered relationships, panic attacks, and betrayal of trust that continued to haunt him even after the charges went public in the fall of 2011. But he also speaks of his mother's desperate efforts to get him out of harm's way, the invaluable help of psychologist Michael Gillum, and the vindication he felt at inspiring numerous other victims to step forward . . . and at knowing that, thanks to him, there would be no future victims of Jerry Sandusky.In the end, Aaron Fisher won his fight to expose the truth, achieving some measure of closure. Told in the honest and unforgettable voices of Aaron; his mother, Dawn; and his psychologist, Mike, this inspiring book completes Aaron's transformation from a nameless casualty into a resounding voice for change.From the Hardcover edition.
Silent Power
by Stuart WildeSilent Power, book & audio download, like its bestselling predecessor Life Was Never Meant to Be a Struggle, is filled with practical advice on living more fully using your "silent power." Author Stuart Wilde claims that there is a silent power within you, an inner knowing that grows because you understand its infinity. Silent power teaches you hour by hour; it is with you this very minute! As you begin to trust your power, it can lead you step by step to the next person and place in your life.The audio download link contains a special update on the Silent Power techniques, covering new ideas and developments that have occurred since Stuart’s little book of the same name was first published in 1996.
Silently Seduced: When Parents Make Their Children Partners
by Kenneth M. AdamsWhen a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining than freeing, more demanding than giving, more intrusive than nurturing. Yet these children suffer from what psychologist Kenneth Adams calls The Silent Seduction—because there is nothing loving or caring about a close parent-child relationship that services the needs of the parent rather than the child.In this revised and updated 20th anniversary edition of his groundbreaking book Silently Seduced, Dr. Adams explains how 'feeling close,' especially with the opposite-sex parent, is not the source of comfort the image suggests, especially when that child is cheated out of a childhood by being a parent's surrogate partner. He offers a framework to understand this covert incest and its effect on sexuality, intimacy, and relationships, and how victims can begin the process of recovery.
Silman's Complete Endgame Course: From Beginner To Master
by Jeremy SilmanFor over 100 years, the world's leading chess players and teachers have told their students to study the endgame. Now, for the first time, a revolutionary, richly instructive endgame book has been designed for players of all levels. This is the one and only endgame book you'll need as you move up the ladder from beginner to tournament player and master. <P><P>Designed to "speak" to a player in a very personal way, Silman's book teaches the student everything he or she needs to know at his or her current rating level, and builds on that knowledge for each subsequent phase of the player's development. Starting at the beginner's level, all basic mates are clearly and painstakingly explained. After that, the critical building blocks that form the endgame foundation for all tournament hopefuls and experienced tournament competitors are explored in detail. <P><P>Finally, advanced endgame secrets, based on concepts rather than memorization, are presented in a way that makes them easy to master. The basic keys to a well-rounded endgame education -- Opposition, the Lucena and Philidor Positions, Cat and Mouse, Trebuchet, Fox in the Chicken Coup, Triangulation, Building a Box, Square of a Pawn, Outflanking, the Principle of Two Weaknesses -- are vital. But equally important is creating a love of the endgame, which is addressed at the end of the book with a look at chess tactics, minor piece domination, and a discussion of the five greatest endgame players of all time -- all things that every fan of chess at every level can enjoy. <P><P>If you have found the endgame to be a mystery, if you have found that your confidence plummets once you reach an endgame, if you have searched for an instructive endgame book that will turn your weakest link -- your endgame -- into your personal field of power, your search is over. The book is the key to a world of essential ideas, startling beauty, and stunning creativity.
Silva UltraMind's Intuitive Guidance System for Business
by Jose Silva Katherine Watson Ed BerndSILVA ULTRAMIND'S INTUITIVE GUIDANCE SYSTEM FOR BUSINESSThe secret to business success is intuition. It's not just a matter of following you hunches. It's about following the right hunches. Being able to sense people's inner thoughts and needs helps you say and do the things needed to quickly reach your goals and achieve success.Many people know this, but many also believe that a good sense of intuition is something that you're just born with-not something that you can develop and train.Jose Silva, developer of the world-famous Silva Mind Control Method, had proved them wrong. Now, with Mr. Silva's state-of-the-art UltraMind Intuitive Guidance System for Business, you can learn how to use your intuition regularly and reliably.You will learn how to:Program yourself to do the right thing at the right time in order to take advantage of opportunities and increase income.Sense what other people's real wants and needs are so that you can say the right thing at the right time when negotiating, managing subordinates, or reporting to superiors and shareholders.Learn mental techniques to establish immediate rapport with co-workers, customers, clients, and suppliers.Program your work environment for success.Trust your judgment and your decisions and end doubt and second-guessing.
Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook
by Michele Bender Lorraine MasseyCelebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who’s ready to say goodbye to the dye and let her natural color shine. Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going silver with style. It includes before-and-after photos of real models; advice on how to stay gorgeous during the silver journey—with tips on the best ways to have a smooth color transition; keeping your silver gorgeous with the right hair care and DIY recipes; and finally how to complement your chic new look with flattering fashion, makeup, and accessories. Going silver is not just about style, or saving time and money at the salon or on your own. It satisfies that deeper desire for authenticity and the freedom to be oneself.
Silver's Spells for Prosperity
by Silver RavenWolfTake charge of your finances the Silver way! Now one of the most famous Witches in the world today shows you how to get the upper hand on your cash flow with techniques personally designed and tested by the author herself. She will show you how to banish those awful old debts without heartache, get money back from someone who owes you, and transform your money energy so it flows in the the right direction - toward you! An abundance of spells can aid you in everything from winning a court case to getting creditors off your back. You'll also find a wealth of historical and practical information on spell elements and ingredients.
Silver's Spells for Protection
by Silver RavenWolfWhat do you do when you discover that your best friend at work sabotaged your promotion? Or if a neighbor suddenly decides that you don't belong in his town? What if a group of teens sets out to make your life a living hell? Silver's Spells for Protection contains tips for dealing with all these situations, and more. This book covers how to handle stalkers, abusers, and other nasties with practical information as well as magickal techniques. It also discusses some of the other irritants in life-like protecting yourself from your mother-in-law's caustic tongue and how to avoid that guy who's out to take your job.
Simboli di Guarigione degli Antichi Slavi. Glagolitico. Arte Terapia
by Olga Kryuchkova Elena KryuchkovaSi tratta di arte terapia con una componente esoterica. Il libro contiene immagini da colorare, Slavo Glagolitico. Ogni immagine è accompagnata da una descrizione ed un metodo di meditazione. Fin dai tempi antichi, i Volhvs Slavi (sacerdoti e maghi) usavano incantesimi, i quali erano accompagnati dalla scrittura di simboli magici. I simboli Glagolitici aiutano a risolvere vari problemi della vita, in particolare quelli riguardanti la salute.
Simchah: It's Not Just Happiness
by Abraham J. TwerskiEveryone wants to be happy, but is happiness enough? It's not. We go to simchas; we wish each other chag sameach; but do we really understand the profound meaning of living in a steady state of joy? How is simchah different from - and far superior to - the more fleeting and elusive emotion of happiness? How can one have simchah even during times of sadness and even mourning? How is simchah cultivated through our holiday celebrations, through such practical mitzvos as tefillin, mezuzah, the laws of family purity, and through such significant rites of passage as bris milah, pidyon haben, and more? <p><p>In his refreshingly practical style, Rabbi Abraham J. Twerski M.D. has produced an unparalleled work on simchah, the single character trait that may be the secret to success in all aspects of observance and learning. A fast read with a heavy emphasis on how to, this is a Dr. Twerski book you'll be recommending to friends and family for years to come.
Simple Rules: A Radical Inquiry into Self
by Royce Holladay Mallary TytelThis book offers a clear and thoughtful process for reflection, self-exploration and planning to bring you toward a new level of personal insight and growth. It's a radical approach that enables you to consider your life right now and your future potential. By following the steps outlined in the book, you will create your own short list of simple rules to shape the patterns of behavior, interaction and decision making you want to frame your life. Start now to bring about radical change to become the person you want to be.
Simple Abundance: 365 Days to a Balanced and Joyful Life
by Sarah Ban BreathnachUpdated and expanded for everyone who loved the original Simple Abundance -- and a whole new generation that needs it now more than ever -- this mega-bestselling guide continues to lead countless women to more fulfilling, harmonious, and joyful lives.First published in 1995, Simple Abundance topped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts--the "Gratitude Journal" and the term "Authentic Self." With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy. Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women.A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.
Simple Abundance: A Daybook of Comfort and Joy
by Sarah Ban BreathnachA year of brief daily meditations for women, covering everything from spirituality to fashion to stress-management, to food and home decorating.
Simple Abundance: A Daybook of Comfort of Joy
by Sarah Ban BreathnachWith the grace of Anne Morrow Lindbergh's Gift from the Sea and the wisdom of M. Scott Peck's The Road Less Traveled, Simple Abundance is a book of 366 evocative essays-one for every day of your year-written for women who wish to live by their own lights. In the past a woman's spirituality has been separated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self ... as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Here, for the first time, the mystical alchemy of style and Spirit is celebrated. Every day, your own true path leads you to a happier, more fulfilling and contented way of life-the state of grace known as... Embrace its gentle lessons, savor its sublime common sense, dare to live its passionate truth, and share its extraordinary and exhilarating gift with every woman you encounter: the authentic self is the Soul made visible.
Simple Acts of Kindness: 500+ Ways to Make a Difference
by Adams MediaPractice kindness every day with these easy, accessible activities that range from helping the elderly to supporting animal welfare to protecting the local environment.In Simple Acts of Kindness, you’ll discover many ways to bring help and happiness to those around you, including: -Calling your elderly relatives just to say hello -Bringing a box of doughnuts to the office to share with your coworkers -Thanking your driver as you get off the bus These simple activities make it easy to be kinder every day and provide support to those who need it most. With this book in hand, you can easily make a positive difference in today’s society.
Simple Acts of Moving Forward: A Little Book About Getting Unstuck
by Vinita Hampton WrightWe all get "stuck" at times. You may be creatively blocked, spiritually burned out, or in some other way stalled, paralyzed, or simply bored. The good news is, there is always something you can do to move forward. In this thoughtful book, Vinita Hampton Wright offers sixty practical and possible suggestions and meditations to help propel you out of gridlock and into a richer life.
Simple Acts to Change the World: 500 Ways to Make a Difference (Simple Acts Gift Series)
by Amy NeumannTake a stand, support the causes you believe in, and spark positive change in the world—the revolution is happening now, and through simple, everyday actions, you can be a part of it. Anyone can change the world. No matter what your interests, goals, or experiences, there is a way for you to make a difference—and even small acts go a long way towards creating impact that matters. From joining a volunteer organization for a global cause you&’re passionate about, to running for your local school committee to make change within your community, or even speaking out on social media as a quick reminder that your voice matters, Simple Acts to Change the World shows you practical strategies to get actively involved every day and take matters in your own hands. You&’ve already heard the call to action. Simple Acts to Change the World shows you just how to respond.
Simple Changes: The Boomer's Guide to a Healthier, Happier Life
by L. Joe PorterIt's the little things tht make the difference: what you eat or don't eat, whether you ride or walk, or whether you fret or learn to relax...all affect your over well-being. Joe Porter, M.D., knows the value of making changes. After overcoming an illness, he got serious about making simple, but significant lifestyle changes. The result: he felt better phsysically, emotionally, and spiritually. Now Dr. Porter shares his tips for achieving a healthier, happy life, countering common opinions with medical facts. Whether you want to lose weight or improve your mindset, Dr. Porter offers ways to make changes—simply, but powerfully.
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
by Lars Lienhard Ulla Schmid-FetzerControl your stress response through vagus nerve stimulation• Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders• Explores the function of the vagus nerve and the organs and systems it&’s connected to throughout the body• Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healingIn a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to regulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to &“rest and digest,&” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing.With this comprehensive and accessible guide to natural vagus nerve stimulation, anyone can apply these powerful self-help techniques and experience a more balanced and resilient mind and body.
Simple Giving
by Jennifer IacovelliYou can make a difference on a daily basis, and it's not as difficult as you might think. Simple Giving includes more than 40 ideas to make the world a better place. Most people think they have to donate a lot of time and money in order to make a difference. But there are simple ways to integrate giving into our personal and professional lives that don't involve either. In Simple Giving, Jennifer Iacovelli shows us how to make giving a part of our daily routines. It can involve something as simple as holding the door open for a stranger or paying someone else's toll, which will brighten that person's day. We can also think about ways to make sustainability and social good a part of our business models. After working in the nonprofit sector and soliciting and coordinating donations for ten years, Iacovelli became frustrated with the disconnect between givers and receivers. Givers (or potential givers) didn't realize how much of an impact they could make, while recipients couldn't thank the organization enough. In Simple Giving, Iacovelli inspires us with the stories of how people ranging from moms to social entrepreneurs are giving back in creative ways. By being more mindful of how our actions impact others and taking steps toward positive change, we also live happier and more fulfilled lives.From the Trade Paperback edition.
Simple Joys: Discovering Wonder in the Everyday
by Candace PayneLaughter that makes your stomach hurt, the perfect cup of coffee, a few moments alone with your Bible - these are moments of joy to be found on even the most difficult days. When you know you can trust God no matter what, lasting joy will be yours. Find your joy in Simple Joys: Discovering Wonder in the Everyday by Candace Payne.Who hasn’t struggled with discontent, being overwhelmed, and the fight to be happy? You know that you have much to be grateful for, but sometimes the world feels so heavy and it’s hard to recognize the good stuff, let alone find and experience true, lasting joy.Candace Payne, better known as “Chewbacca Mom,” reached more than 200 million people when her surprise outburst of joy at the simplest pleasure of a Star Wars mask went viral. Her story of struggling with loneliness, discontent, and unhappiness came out soon after, which made the world question: What makes her different?“I could write a million words, books, and even songs to explain this,” Candace says, “but my gut feeling tells me you didn’t buy this book for a theology debate. You are reading these pages hoping to find joy - real, authentic, and unwavering in any and all circumstances. The kind of contentment that says, ‘I’m not only happy, but I’m satisfied as well. I have enough and I am enough.’ Because what I’ve discovered is this: contentment will often lead to more joy.”Do you have that kind of joy?Do you want it?Find the secret to happiness, satisfaction, joy, and more in Simple Joys, a beautiful, full-color book that walks you through Candace’s journey so that you can replicate it in your own life. Read about several simple ways you can reclaim joy in your day-to-day routine and start living more joyfully today.
Simple Lessons for A Better Life
by Charles E. DodgenFrom the unique experiences of nursing home residents, an empathic psychologist derives lessons for living a better life, demonstrating how people find happiness, peace, and fulfillment despite challenging circumstances. Perfect for readers who seek inspiration for living a better life at any age and who enjoy books on inspiration/motivation, wellness, psychology, self-improvement, wellness, and issues of aging. The desire to live a good life is timeless. And, sometimes, insight into what really matters emerges from where we least expect it. Even the most challenging circumstances can have a surprise silver lining. This perceptive and inspiring book shows that anyone can learn valuable life lessons from the unique experiences of nursing home residents. Using illustrative vignettes of his interactions with people facing serious physical, mental, and social challenges, the author derives twenty-eight simple, yet profoundly important, lessons for living a richer life--lessons that apply to people at any age. Dr. Dodgen, a clinical psychologist who has worked with this population for eighteen years, has discovered that when the surplus trappings of lifestyle are cleared away and lives are stripped to their most essential components, people discover new paths to happiness, peace, and fulfillment. Dodgen shares stories that demonstrate how love, meaning, purpose, and contentment can be found even in far-from-ideal circumstances. Offering deeply thoughtful reflections in an easily digestible format, this book affirms that no matter our physical, economic, or social limitations, we can remain rich in life. Readers looking for ways to improve relationships, understand and manage feelings more effectively, cope well with challenges, mitigate suffering, and discover greater serenity in their own life circumstances will find a wealth of insights in these concise, enlightening chapters.From the Trade Paperback edition.
Simple Life: Time, Relationships, Money, God
by Thom S. Rainer Art Rainerhe research and change methods that made Simple Church a multiawarded, #1 ministry best seller are now applied to everyday matters in Simple Life. Authors Thom S. Rainer and Art Rainer interviewed a cross-section of 1,077 individuals to confirm that most people feel their lives are overly stressful and misguided, not allowing enough time for what really counts. As they share these highly relatable stories, the Rainers chart a simple path from joyless to joyful.
Simple Matters: A Scandinavian's Approach to Work, Home, and Style
by Jenny MustardSimplify your home, health, and lifestyle with the help of Scandinavian minimalist sensation, Jenny Mustard.In a beautiful collection of essays, Simple Matters challenges readers to simplify their life by prioritizing emotional and physical health, curating a personal style, and pursuing one’s dreams.Jenny Mustard has created a unique lifestyle book that taps into the ever-increasing human longing for less clutter and more meaning, be it at home, at work, or in our relationships. By encouraging readers to make their surroundings a little more lovely, to simplify eating habits and wardrobe, to travel with purpose and ease, and to discover what they truly want to dream about and focus on, Jenny provides the inspiration to curate one’s everyday life into something simple, realistic, and utterly enjoyable.Simultaneously inspirational and aspirational, Jenny’s content is positive, personal, and inclusive—42 essays cover everything from simple kitchen staples, the art of the travel plan, indulgent eating, addiction, failure as a road to success, the makings of a happy relationship, the red thread, building a career, and the Scandinavian way at home.