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Song of Trusting the Heart: A Classic Zen Poem for Daily Meditation
by Tamarack SongThe timeless Zen poem is beautifully translated and updated for modern readers, with each stanza gorgeously illustrated for daily meditation.Enlivening the spirit without overwhelming the mind, the poem Hsin-Hsin Ming, or Song of Trusting the Heart, was written in the sixth century by the third Zen patriarch of China. The work is considered the most encompassing and profound expression of Zen awareness. Its haunting verses inspire a peaceful awakening that helps one see through attachments, judgments, and illusions.Tamarack Song’s rendition updates this beloved text to make it accessible to contemporary readers. Each stanza is illustrated with captivating brush paintings by sumi-e master Jan Zaremba to create a beautiful and easy-to-use meditation guide for the twenty-nine-day lunar month. A tool for reflection on the most profound aspects of life, each day’s stanza cuts through the mind’s clutter, bringing clarity and guidance.
Songs Of Malantor: The Arcturian Star Chronicles Volume Three (The Arcturian Star Chronicles)
by Patricia PereiraIn 1987, medical transcriptionist Patricia Pereira suddenly started receiving telepathic communications from the star Arcturus and was requested to begin a series of galactically inspired manuscripts. The mission of this series of books is to awaken us to our individual and collective spiritual obligation for the health and well-being of our planet and all creatures who live upon her. Philosophical in cope, the essays in these books provide pragmatic, practical suggestions for emotional, mental physical, and spiritual transformation. They remind us of our familial relationships to beings of light who inhabit the great star nations. Songs of Malantor offers cosmic information of expanded complexity to assist humans in the times of change and to prepare them for citizenship in the greater galactic community. Malantor is best describes as a fifth- and sixth-dimensional being of light from Arcturus, the primary star of the Boötes system. Malantor is a creator of melodious lyrics, an Arcturian poet and intergalactic counselor-teacher who volunteered for Earth assignment. He resides on board the Intergalactic Brotherhood’s principal mother ship, Marigold—City of Lights.
Sonhando com a Rua da Esperança.
by Eder HolguinSonhando com a Rua da Esperança por Eder Holguin De viver nas ruas de Medelim, na Colômbia, para se tornar um empreendedor de sucesso em Nova York De viver nas ruas de Medelim, na Colômbia, para se tornar um empreendedor de sucesso em Nova York Hoje, Eder é um empreendedor de sucesso de Nova York na indústria de mídia on-line e CEO de uma empresa de marketing digital. No entanto, quando criança, em meados dos anos 80, ele fugi de uma vida doméstica assustadora e acabou vivendo por anos nas ruas de Medelim, na Colômbia. Era uma existência arriscada, no que foi descrito nessa época como o "lugar mais perigoso da terra". Onde governantes internacionais de drogas como Pablo Escobar governavam, onde você poderia ser baleado por olhar para o cara errado da maneira errada. Sonhando com a Rua da Esperança é a história de como ele passou de morar nas ruas para se tornar um empreendedor de sucesso. O livro está na tradição clássica da maioridade e prova que, embora a vida possa ser feia e brutal, até os mais desfavorecidos podem superar as probabilidades e encontrar a felicidade, a sua própria Rua da Esperança. A narrativa avança e soa com autenticidade; muitas vezes é triste, chocante, mas, no final das contas, edificante e motivacional.
Sono Di Nuovo Me Stesso: Come Liberarsi Dal Controllare Le Persone
by Dy Wakefield Rossella CristantielliQuesto libro è un viaggio attraverso il quale si può imparare a liberarsi dalle persone che controllano e trovare dentro di voi la forza e il coraggio.
Sons and Daughters: Spiritual orphans finding our way home
by Brady BoydUsing practical, firsthand stories that offer helpful, portable takeaways, Pastor Boyd looks at the interweaving of his journey from spiritual orphan to treasured son, offering candid stories and freeing insights for every Christian still longing to come home. The truth is, many of us as Christians still strive to “fit in” with God even when our Father offers us the identity of beloved daughters and sons. We’ve already been admitted, approved, and accepted—but we aren’t living that way. In Sons and Daughters, Pastor Boyd looks at the interweaving of God’s grace and our daily lives: How do those who know they are God’s children think, speak, and act differently? How do they function as leaders and friends? How do they walk through pain? You—and the purposes God has for you—are a cause for celebration, a reason to be both fearless and faithful. Come discover how to live like you belong.
Soon: An Overdue History of Procrastination, from Leonardo and Darwin to You and Me
by Andrew Santella“Casually erudite, full of delicious anecdotes and brutal honesty, it is catnip, in book form, for procrastinators and non-procrastinators alike.” —Jennifer Egan, Pulitzer Prize–winning authorLike so many of us, including most of America’s workforce, and nearly two-thirds of all university students, Andrew Santella procrastinates. Concerned about his habit, but not quite ready to give it up, he set out to learn all he could about the human tendency to delay. He studied history’s greatest procrastinators to gain insights into human behavior, and also, he writes, to kill time, “research being the best way to avoid real work.”He talked with psychologists, philosophers, and priests. He visited New Orleans’ French Quarter, home to a shrine to the patron saint of procrastinators. And at the home of Charles Darwin outside London, he learned why the great naturalist delayed writing his masterwork for more than two decades.Drawing on an eclectic mix of historical case studies in procrastination—from Leonardo da Vinci to Frank Lloyd Wright, and from Old Testament prophets to Civil War generals—Santella offers a sympathetic take on habitual postponement. He questions our devotion to “the cult of efficiency” and suggests that delay and deferral can help us understand what truly matters to us. Being attentive to our procrastination, Santella writes, means asking, “whether the things the world wants us to do are really worth doing.” “Well-researched . . . [Soon] argues that in many cases eminent figures have done great work while putting off work they were supposed to be doing. Procrastination might, for some people, be part of innovation and the creative process.” —The Wall Street Journal
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz
by Angela Neal-BarnettDo you or someone you love suffer from "bad nerves"? Denise is constantly on edge. She's convinced something bad is going to happen. Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Soothe: How To Find Calm Amid Everyday Chaos
by Jim BrickmanOver the past 20 years, Jim Brickman has quietly amassed a huge following as a contemporary pianist. Fans continually reach out to let him know that his soothing sounds have helped them handle a wide spectrum of life's challenges and events, from a father-daughter wedding dance to delivering a baby to enduring chemotherapy. Brickman's listeners trust his music to deal with a crisis, find peace, rekindle romance, or simply relax. They want advice that's uncomplicated and relatable and incorporates the healing powers of music, inspiration, and even a prayer or two to deal with tough times or just unwind.Soothe is a collection of light spiritual and practical advice that mirrors the way it feels to listen to Brickman's music. Sharing easy ways to limit stress and find soothing moments, the book spans a range of ideas organized by theme—Soothe Your Heart, Soothe Your Space, Soothe Your Mind—tapping a range of mind, body, and spirit experts. Brickman takes readers on a journey as he explores the benefits of deep breathing, clean eating habits, and even creating a more organized space. Soothe offers readers a compendium of his best advice, sharing what really works in a quest toward a calmer, happier life.
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
by Nahid de BelgeonneIn the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balance—and experience a calmer, more resilient way to be.Breaking down the fascinating workings of our nervous system and the brain-to-body connection, where emotions are stored, somatic practicioner Nahid de Belgeonne teaches you how to physically release stress by tapping into your senses, breath, and movement. Along the way, she introduces sustainable micro-practices and daily exercises for self-soothing, including how to: • Rewire your brain with micro-movements • Alter your emotions by modulating your breath• Incorporate mood-enhancing foods into your diet • Co-regulate your nervous system with the people around youStress and anxiety are inevitable, but they don't have to throw us off balance. Soothe invites us into greater bodily awareness and peace.
Soothe: The book your nervous system has been longing for
by Nahid de Belgeonne'Nahid is a wizard at unwinding and relaxing' Sara PascoeOur increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken. Soothe brings you back to balance, explaining the workings of your nervous system and helping you restore calm by physically releasing held stresses. Somatic practitioner Nahid de Belgeonne will teach you how to:- Cultivate interoception, the crucial body sensing ability- Breathe to maximise your oxygen intake for improved body function- Understand and use the healing power of touch- Combine rest and action using your circadian and ultradian rhythms- Nourish your nervous system with food and nature- Deeply connect with yourself, others and the ground beneath your feetA freeing and revolutionary approach to bodily tranquility, Soothe will completely change the way you breathe, move and care for your overworked nervous system.
Sopa Quema Grasas
by Pílula DigitalIngerir líquidos, principalmente agua, es fundamental para la salud y para el éxito de cualquier dieta. Pero, si el objetivo es perder peso, además del agua, también es importante investir en cambios inteligentes en la alimentación, como la sustitución de un plato de arroz y frijoles por una sopa súper nutritiva y light. Por eso, la dieta de la sopa es una opción para quien desea adelgazar rápido. Esta dieta fue creada para ser utilizada por pacientes del Instituto del Corazón de San Pablo, los cuales precisaban adelgazar antes de realizarse cirugías en el corazón. Pero, el éxito fue tanto que acabó siendo incorporada por quien busca perder el exceso de grasas y desintoxicar el organismo.
Sopa de Pollo para el Alma
by Jack Canfield y Mark Victor HansenDos de los mas queridos oradores inspiracionales de los Estados Unidos comparten de lo mejor de su coleccion de la gente en todas partes. Canfield y Hansen nos brindan ingenio y sabiduria, esperanza y poder para animarnos en los momentos mas dificiles, nos proporcionan ejemplos de lo que es posible hacer, e iluminan el camino por el que todos transitamos. Cuando desees poner empeno, inspirar a un amigo o ensenar a un nino, encontraras la historia precisa en este tesoro reconfortante.
Sopa de Pollo para el Alma Inquebrantable
by Jack Canfield y Mark Victor Hansen"Se trata de un libro inteligente que comprende que ningún obstáculo en la vida es tan poderoso como para que un carácter fuerte, un corazón valeroso y un buen sentido del humor no lo puedan vencer". --Eunice Shriver, Fundadora de Special Olympics y vicepresidenta ejecutiva de la Fundación Joseph P. Kennedy Jr. Cuando no sepa cómo sequir adelante, este libro le insirará . . . Todos afrontamos obstáculos en la vida, algunos son pequeños contratiempos que nos pueden hacer tropezar; otros aparecen como nubes de mal agüero que hacen que incluso el alma más valiente busque protección. La manera como uno afronta estos obstáculos determina si vivirá con temor, remordimiento e ira, or con fe, aceptación y alegría. Sopa de pollo para el alma inquebrantable ofrece estímulo para quien afronta momentos de desafío, se trate de una pérdida emocional o financiera, de luchar contra una enfermedad, o de experimentar los altibajos para alcanzar el sueño de toda una vida. Escrito por grandes personalidades y gente común, cada relato destaca el truiunfo frente a la adversidad y muestra que por difícil que sea una situación, otras personas la han superado y han resurgido con nueva fuerza y aprecio por la vida, por sí mismas y por sus semejantes. Con capítulos como La importancia de vivir los sueños, El valor y la determinación, La actitud, El poder del apoyo y Sabiduría ecléctica, los lectores comprenderán que todo es posible. Cuando usted o alguien que conozca enfrente una difícil batalla, ofrézcale la inspiración que necesita para triunfar recordándole que es un alma inquebrantable.
Sopa de Pollo para el Alma de la Madre
by Jack Canfield Mark Victor HansenWe can all remember a time when we were young and under-the-weather, and Mom soothed and nurtured us back to health with her magical chicken soup elixir. Now we can revisit those cherished moments with a delightful batch of stories for and about mothers. Celebrity contributions include Barbara Bush, Reba McEntire, Erma Bombeck and Montel Williams.
Sopa de Pollo para el Alma de la Madre
by Mark Victor Hansen Marci Shimoff Jennifer Read Hawthorne Jack L. CanfieldPodemos recordar todos un tiempo cuando éramos jóvenes, Mamá calmada y nos nutrió la salud con su elixir de sopa de pollo mágico. Ahora podemos visitar de nuevo aquellos momentos apreciados con una jornada encantadora de historias para y sobre madres.
Sopa de Pollo para el Alma de la Mujer
by Jack Canfield Mark Victor HansenThere are many ways to define a woman: daughter, mother, wife, professional, friend, student... We are each special and unique, yet we share a common connection. What bonds all women are our mutual experiences of loving and learning: feeling the tenderness of love; forging lifelong friendships; pursuing a chosen career; giving birth to new life; juggling the responsibilities of job and family, and more. This shining collection brings you inspiration and comfort in special chapters on marriage, motherhood, aging, bridging the generations, attitude, self-esteem and higher wisdom. Stories honor the strength and reveal the beauty of the feminine spirit. Included are incredible stories from Oprah Winfrey, Leo Buscaglia, Linda Ellerbee, Robert Fulghum, Kathie Lee Gifford and many others. Whether you are a career woman or a stay-at-home mom, a teenager or a senior, a young woman just starting out or a woman of the world, this delightful book will be a treasured companion for many years to come.
Sopa de Pollo para el Alma de la Pareja
by Jack Canfield y Mark Victor HansenWhether single, separated or someone's spouse, everyone wants to find and keep this elusive thing called love. Bestselling author and foremost relationship expert Barbara De Angelis teams up as a co-author of Chicken Soup for the Couple's Soul, a collection of heartwarming stories about how real people discovered true love with the person of their dreams. With chapters on finding each other, intimacy, commitment, understanding, and overcoming obstacles, readers will find inspiration whether they're beginning a new relationship, hoping to work through a difficult one, or trying to recognize extraordinary moments in their lives. A sweet spoonful of this enchanting Chicken Soup collection will warm the hearts of the romantic readers everywhere.
Sopa de Pollo para el Alma de los Niños
by Jack Canfield y Mark Victor Hansen¡El Poder de los Niños en Acción! Los niños querían su propio libro de Sopa de pollo, así que ¡aquí está! Sopa de Pollo para el Alma de los Niños es para niños entre las edades de nueve a trece años y "¡es todo lo que se esperaba!" Algunas veces te sientes como si la vida fuera una explosión total, desde anotar el gol ganador hasta pasar tiempo con tus amigos. Sin embargo otras veces la vida es demasiado complicada: parece que cada vez que te volteas ves violencia, más padres se divorcian, tu mejor amigo se muda lejos de ti, o te sientes como que no congenias con nadie. Ahora hay un lugar donde encontrarás respuestas y estímulo y que te ayudará a darte cuenta que tus sueños de veras se pueden hacer realidad. Contiene historias cómicas sobre la amistad y la familia, e historias serias sobre niños heroicos y decisiones difíciles. Este libro te hará reir, llorar, pensar y sentirte bien contigo mismo. Jack Canfield y Victor Hansen, coautores del éxito #1 del New York Times, la serie de Sopa de Pollo para el Alma, se unen a Patty Hansen e Irene Dunlap para crear el primer libro de Sopa de pollo solamente para niños. Patty Hansen es la esposa de Mark y es gerente financiera de MVH & Associates, coautora de Sopa de Pollo Condensada para el Alma y es madre de dos niños. Irene Dunlap es escritora, vocalista de Jazz y madre de dos, que está involucrada en aumentar la calidad de la educación pública en su comunidad.
Sopa de Pollo para el Alma de los Padres
by Jack Canfield Mark Victor Hansen Kimberly Kirberger Raymond AaronWith contributions from celebrity and 'ordinary' parents alike, each story speaks to the range of emotions and experiences of all types of parents. By sharing the personal experiences of others, this book will offer inspiration and advice to parents going through a difficult time; provide reassurance to those who worry that they're not living up to the Supermom or Superdad ideal; and share a wealth of experiences that show why being a parent is such a worthwhile and rewarding vocation. This book is a must-read for any parent or parent-to-be
Sopa de Pollo para el Alma del Adolescente
by Jack Canfield Mark Victor HansenSopa de Pollo para el Alma del Adolescente consists of stories every teen can relate to and learn from--without feeling criticized or judged. This edition contains important lessons on the nature of friendship and love, the importance of belief in the future, and the value of respect for oneself and others, and much more.
Sopa de Pollo para el Alma del Amante de los Caballos
by Jack Canfield Mark Victor Hansen Marty Becker Gary Seidler Peter Vegso Theresa PelusoChicken Soup for the Horse Lover's Soul is filled with inspiring stories of rescue and rehabilitation, heartbreaking losses, dedication and commitment, and positive messages of responsibility and unconditional love. Readers will enjoy uplifting and humorous stories that depict the horse's intelligence, versatility and intuitiveness; they will discover the horse's healing powers, marvel at the graceful performance of a Grand Prix Dressage winner, be awed by the stamina and strength of a working horse and the athletic prowess of a champion racer. In exchange for our love and companionship, horses teach us, heal us, protect us and guide us. Chicken Soup for the Horse Lover's Soul is a worthy celebration of a very noble creature.
Sopa de Pollo para el Alma del Cristiano
by Jack Canfield Mark Victor Hansen Patty Aubery Nancy Mitchell AutioLos autores de la exitosa serie Sopa de pollo para el alma han plasmado los valores y principios del cristianismo en las p#225ginas de cada ejemplar. Historias que versan sobre el amor, el perd#243n, la fe, la esperanze y la caridad han hecho vibrar y commovido a miles de lectores. Ahora, en esta excepcional obra especialmente dedicada al cristiano, encontrar#225 relatos que fortalecer#225n su fe y le ayudar#225n a comprender mejor c#243mo practicar los valores de la religi#243n en el diario vivir#151en casa, en el trabajo y en la comunidad. Usted abrir#225 su coraz#243n al ver la manifestaci#243n de inagotable amor de Cristo. En esta conmovedora obra descubrir#225 los milagros que experimentamos cuando encontramos un lugar para Cristo en nuestras vidas. Los enternecedores relatos que aqu#237 se presentan ahondar#225n su compas#243n por los dem#225s y le inspirar#225n para realizar mayors actos de caridad y filantrop#237a. Le conducir#225n a perdonar a otros por sus errors y a usted mismo por sus deficiencies. Le motiver#225n a defender lo que cree y a crrer en lo que defiende. Y, quiz#225 lo m#225s importante, le recordar#225n que nunca est#225 solo o sin esparanza, por m#225s desafiantes y dolorosas que sean las circunstancias.
Sopa de Pollo para el Alma del Trabajador
by Jack Canfield Mark Victor Hansen Tim Clauss Maida Rogerson Martin RutteLa mayoría de nosotros pasamos más tiempo en el trabajo que en casa. El trabajo es una parte importante de la vida, ya sea que espere a los clientes, trabaje en una oficina, construya un negocio o cocine para su familia. El trabajo nos ayuda a definirnos y, a su vez, nuestro trabajo cambia el mundo que nos rodea. No importa lo que haga, todos tenemos historias importantes que contar y todos podemos aprender lecciones valiosas. Esta colección está destinada a inspirar a medida que lee acerca de personas que transformaron sus vidas mediante el desarrollo de relaciones y convirtiendo una experiencia laboral ordinaria en una extraordinaria.
Sorgen
by Dada BhagwanIn der heutigen Welt scheinen Sorgen, Stress und Angst Teil des täglichen Lebens zu werden. Doch wer will nicht aufhören, sich Sorgen zu machen, oder frage mich, wie man Angst heilt? Wer fragt sich nicht, was ist Frieden des Geistes, und wie kann ich in Frieden leben? Manche verkündigen: "Mach dir keine Sorgen!" Oder "Stoppen Sie sich Sorgen und beginnen zu leben"; Andere bieten natürliche Heilmittel für Angst, oder lehren, wie man loswerden negative Gedanken. Aber der innere Kampf geht weiter ... In dem Buch "Sorgen", Gnani Purush (Verkörperung des Selbstwissens) Dada Bhagwan bietet einzigartige spirituelle Einblick in die Bewältigung von Angst und wie man ein spirituelles Leben ohne Sorgen zu leben. Er gibt ein spirituelles Bewusstsein für "Wer bin ich?" Und wer ist der Täter im Leben, aus dem man einen inneren Zustand ohne Sorge erlangen kann und in Frieden zu leben beginnt. Für diejenigen, die Probleme im Alltag und fragen, wie man inneren Frieden zu bekommen, wird dieses Buch eine unschätzbare Ressource zu beweisen.
Sorrow's Web
by Anne SheffieldDrawing on her experience of growing up with a depressed mother and then, years later, of becoming a depressed mother herself,Books for a Better Lifewinner Anne Sheffield casts long-overdue light on the grave threat to the health and happiness of millions of women and their children posed by maternal depression. One of every four women suffers from depression at some point in her life, often during the prime childbearing years, yet most fail to recognize the true source of their lack of joy in life and in parenting, their irritability and exhaustion, and the flawed personal relationships that characterize this common, treatable disease. With honesty and empathy, Sheffield uses her own story as a springboard to alert other mothers to the dangers their unrecognized depression holds not only for themselves, but also for their children, whose risk of developing the illness is three times higher than the risk to children of non-depressed parents. She draws on extensive research by experts in psychiatry, psychology, and child development to explain why and how children with a depressed mother may lose out on a rewarding social life, perform below their academic potential, or fall victim to substance abuse. Chapters on each age-group -- infancy and toddlerhood, school age, and adolescence -- pinpoint the symptoms and effects of a mother's depression on her children and offer advice on how to recognize these effects and so lessen or avoid them. And because depression's fallout destroys family cohesion and harmony, Sheffield draws attention to its impact on marital relations and outlines a strategy for fathers that will help them and their children weather the crisis. The detailed information inSorrow's Webabout how to treat depression at any period in a mother's life -- during pregnancy or following delivery, when her children are teenagers, or later in life -- will help readers of all ages choose wisely from the range of medical and psychotherapeutic options available. Sheffield offers insider tips on how to tell the difference between good and poor practitioners, how to ensure that the illness does not return, and how to recognize and respond to warning signs of depression in vulnerable children. Dedicated to the author's daughter,Sorrow's Webseamlessly weaves together real-life stories with street-smart advice. As the first book to demystify, destigmatize, and humanize a long- taboo subject, it points the way to sustaining and regaining a loving relationship between mother and child.