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Stand Strong
by Nick VujicicWith no arms, no legs, and no defense, Nick Vujicic was once a bully's target and knows what it feels like to be picked on and pushed around: It makes your stomach hurt, gives you nightmares, and feels like there is no hope in sight. But Nick shows how you too can overcome and rise above bullying. No Bully Can Define Who You Are Nick has experienced bullying of all kinds for being "different." But he's learned that he doesn't have to play the bully's game-and neither do you. In Stand Strong Nick gives you strategies for developing a "bully defense system," so you can handle bullies of all kinds by building your strength from the inside out. Find out how to: · Turn being bullied into a great opportunity (yes, really!)· Create a safety zone within yourself· Establish strong values that no bully can shake· Deal with cyber bullies· Develop a spiritual foundation to stay strong against bullying· Monitor your emotions and control your response to them· Help others who are being bulliedAre you facing the unwanted attention of a bully? You can stand up to the challenge, because you have greater power over your feelings and your life than you may think! Just ask Nick--the man with no arms or legs...and "a ridiculously good life."From the Hardcover edition.
Stand Strong: How to Become Confident in Your Calling, Achieve Strength Through Your Trials, and Prevail Against All Odds
by Judy JacobsStand Strong…the strongest message of 2007! “I want you to be the exception to the norm. I want you to become a powerful example to others. I want you to be mighty in your spirit, whole through and through, and able to stand up in adversity.” --Judy Jacobs Standing up is simple. Standing strong takes everything you have… and then some. Judy Jacobs shares six winning strategies for success that will change the way Christians stroll through life. When believers stand strong in God’s Spirit, there is boldness, authority, confidence, strength in adversity, calm in the storms, miracles, and perseverance. Judy Jacobs invites readers to join the school of walkers--Enoch, Moses, Jesus, and others--who stood strong and made a difference in their world.
Stand Tall Like a Mountain: Mindfulness and Self-Care for Anxious Children and Worried Parents
by Suzy ReadingStand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges- Use easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too."It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO Kidscape
Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents
by Suzy ReadingStand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges- Use easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too.
Stand Up For Your Life
by Cheryl RichardsonIn her most provocative work to date, Cheryl Richardson, the New York Times bestselling author of Take Time for Your Life and Life Makeovers, challenges readers to begin an interactive training program that will transform internal obstacles such as self-doubt, conflict phobia, and a fear of what others think, into a new foundation of courage, confidence, and self-esteem. By investing in their personal and spiritual development, readers will build a strong character that allows them to create a larger vision for their lives -- a vision of service and contribution to themselves and the world. Part mentor/part best friend, Cheryl Richardson picks up where her two earlier books leave off, by offering new "inner life skills" to readers who are ready to stop hiding their power and start living according to their Divine assignment. Using real life stories and examples (including her own), she offers a practical, step-by-step plan to: Build self-trust and inner confidence by strengthening your relationship with yourself and your inner life. Identify and eliminate the thoughts, words, and actions that rob you of power and self-esteem. Face "conflict phobia" head-on by telling the truth with grace and love. Use fear as an ally to build your courage muscles. Pass up good for great by centering your life around your values. As readers work through each phase of the program, they will find that they have not only the power and vision to fulfill their greatest potential but the ability to help others do the same. Stand Up for Your Life is a practical, hands-on guide that will inspire readers to own (and use) their talents and gifts so they can lead passionate, more fulfilling lives.
Stand Up For Yourself Without Getting Fired: Resolve Workplace Crises Before You Quit, Get Axed, or Sue the Bastards
by Donna BallmanTake a deep breath and learn how to deal with a bad work situation: “Like having an employment attorney on call. . . . It’s exactly what employees need.” —Alison Green, author of Ask A ManagerUSA Best Book Award WinnerHate your job? Ready to quit? Facing a layoff before you even have a chance to quit? Is your boss is a flaming jerk? Think you might have a lawsuit? If any of these scenarios apply to you, you are facing a crucial career moment—and mistakes and misinformation will cost you dearly.In Stand Up for Yourself Without Getting Fired, celebrated attorney Donna Ballman provides winning answers to these and many more tough questions, such as:I think they’re getting ready to lay me off. What can I do?My boss is creating a hostile environment. Can I sue?What does it mean if I sign a paper saying I’m an independent contractor and not an employee?Am I exempt from overtime?Whether you’re a recent college grad or an almost-retiree, newly employed or laid off after twenty years; gay or straight; single or married with kids; janitor or CEO . . . Stand Up for Yourself Without Getting Fired will give you the specific and relevant advice you need to face any career-threatening situation . . . and come out ahead.
Stand Up For Yourself and Your Friends: Dealing with Bullies and Bossiness, and Finding a Better Way (American Girl)
by Angela Martini Patti Kelly CriswellGirls will learn how to stand up against bullying. Includes quotes from real girls, and "what would you do?" scenarios. Plus, there are clever comebacks, ways to ask adults for help, and tear-out tips.
Stand Up Straight: 10 Life Lessons from the Royal Military Academy Sandhurst
by Major General Paul NansonTransform your mindset and your life with these 10 simple lessons. THE INCREDIBLE TOP TEN SUNDAY TIMES BESTSELLER'Inspirational . . . Sandhurst helped me to discover my potential. Now discover yours.' TIM PEAKE, ESA astronaut___________Winston Churchill never surrendered.Prince Harry has fought for mental health around the world.Tobias Ellwood risked his life to save others during the Westminster terrorist attack.Tim Peake became Britain's first astronaut on the International Space Station.Nicola Wetherill led the first all-female expedition across the Antarctic ice.Ed Withey even organized his wedding with military precision.The one thing all of these individuals have in common? Their world-class Sandhurst training.Stand Up Straight applies 10 simple but transformative lessons that every officer is taught during their time at the world-famous military academy. Modern and counter-intuitive, with lessons ranging from making your bed and ironing your shirt to achieving better discipline, emotional intelligence, resilience and fast decision-making under pressure, the book draws on first-hand battlefield experience as well as the leadership lessons taught at Sandhurst.The result is an inspiring and timeless book of practical advice and military wisdom that will help every reader raise their game and face life's everyday battles with confidence and calm.___________'Brilliant, practical advice. Can help transform your mindset and life.' OLLIE OLLERTON''Military Mindfulness' . . . can help us all reach our potential.' TELEGRAPH'I loved this book.' CHRIS EVANS'Brilliant military rules that can change your life . . . Sandhurst's precious life lessons, self-discipline, teamwork, even standing up straight, can make life run smoother, better, nobler, longer.' DAILY MAIL'Follow the General's orders and fold your socks. You'll be a better person for it.' THE TIMES'These military men are on to something. . . . increases your chances of tackling the to-do list with a sense of calm if not ease.' INDEPENDENT'It's a fantastic read on how to sort yourself out.' PIERS MORGAN'It's a fascinating book, full of good old-fashioned common sense . . . it's a game-raiser.' THIS ENGLAND
Stand Up or Sit Out: Memories and Musings of a Blind Wrestler, Runner and All-around Regular Guy
by Anthony CandelaIn this memoir, Anthony Candela, a self-described "all-around regular guy," traverses a lifetime of challenges. Some of these are accidents of birth, like his poor eyesight and slow trek to blindness, and some are of his own making, like choosing to compete as a scholar-athlete. Infused with lots of New Yorkana, a touch of California, and a few related historical references, this memoir conveys that in any environment, life does not always follow a prescribed course. Moreover, as humans, all of us are imperfect. This includes people with disabilities who are often thought of as transcendent beings, but who should also be regarded as "all-around regular guys." Just like the rest of the human race, they often strive imperfectly to get through life. <P><P>In his descriptions, the author hopes that readers will understand a little more about the nuts and bolts of running and wrestling, not to mention skiing and scuba diving. The ups and downs of coping with life and progressive loss of eyesight and, by extraction, disability in general will be clearer. Readers will come away with a fuller appreciation of the ways people deal with challenges. In the end, we all have a choice whether to stand up or sit out. <P><P>The story related in these pages will occasionally give you cause to chuckle or even shed tears of sadness or joy. Above all else, it will enlighten you about why things happen the way they do. Ultimately, this memoir increases our understanding of what it means to be truly human. Perhaps after reading it, we will be kinder and gentler to each other. Most important, perhaps we will take it a little easier on ourselves.
Stand Up to Stigma: How We Reject Fear and Shame
by Pernessa C. SeeleNo More Hate! All Are Welcome!"Stigma" is a simple two-syllable word, yet it carries the weight of negative and often unfair beliefs that we hold about those who are different from us. Stigmas lock people into stereotyped boxes and deny us all the right to be our authentic and whole selves. Dr. Pernessa Seele, a longtime public health activist who started one of the first AIDS education programs in the 1980s, has crafted a proven method to address stigma. This powerful book confronts stereotype development, shows how to undo the processes and effects of stigma, and explains how we can radically change cultural thinking on the individual, interpersonal, and societal levels to put an end to stigmatization once and for all.
Stand Up: How to Flourish When the Odds Are Stacked Against You
by René BanglesdorfStand Up addresses the growing need for women to enter the narrative of how American culture is presently being shaped and leave their mark on a world screaming for relevance, excellence, and truth. Divisiveness and double standards have overrun our culture. If everyone stands up and models decency, courage, and good manners, communities and families will flourish. Stand Up is a battle cry for women to take a posture of readiness and action, determine their purpose, plan for successes, and overcome the loneliness that threatens this silent majority. René Banglesdorf, an entrepreneur, encourages women to exemplify good behavior in the areas of temptation, forgiveness, and hypocrisy—three areas that threaten especially Christian women’s credibility in a searching world. Stand Up explains how women who want to leave a legacy can repurpose their fears, recover from failures, get what they want out of life, and press on to fulfill their destiny. The unique perspective from a female executive in a 99-percent-male-dominated role—who spent many of her career-development years as a stay-at-home mom—compels women of all ages to believe the best can be ahead of them if they indeed stand up, stand out, and stand firm in their beliefs.
Stand and Deliver
by Dale Carnegie TrainingBECOME THE GREAT COMMUNICATOR YOU'VE ALWAYS WANTED TO BE!We all know a great public speaker when we see one. He or she seems to possess qualities--confidence, charisma, eloquence, learning--that the rest of us lack. But the ability to speak well in front of others is a skill, not a gift. That means anyone can learn how to do it with the right guidance. Stand and Deliver gives you everything you need to know to become a poised, polished, and masterful communicator. It reveals the techniques that have worked for countless great speakers throughout history. In this book you will learn how to prepare properly for a presentation, develop and project your own unique style, overcome stage fright, and win any audience in one minute. Packed with tips, strategies, and real-life examples, including case studies of some of the world's great orators, Stand and Deliver is the definitive guidebook for public speaking. The essential techniques that you learn from this book will benefit you for years to come.
Stand and Deliver: How to Become a Masterful Communicator and Public Speaker
by Dale Carnegie TrainingStand and Deliver gives you everything you need to know to become an incredibly poised, polished, masterful communicator. Someone who can hold an audience of 1, 10, or 1000 in the palm of your hand, from the first word you speak to them until the last. You will learn. . . - How to identify your authentic self so that you project an original and unique style - How to win over any audience in ONE MINUTE - A 5-point checklist that will make stage fright disappear - A powerful tactic for getting your listeners to act the way you want them to (works equally well with colleagues, children. . . anyone you talk to!) - The renowned "Magic Formula" technique -- a no-fail 3-step process that ensures your listeners not only remember what you say, but make immediate and positive changes based on it - The secrets to handling hostile or potentially embarrassing questions with ease and professionalism Stand and Deliver is packed with tips, strategies, and secrets you can use immediately to begin dramatically improving all of your communications. You'll be surprised and thrilled by how frequently you find yourself reaching into this amazing arsenal of techniques to help you achieve your goals, and what an enormous impact they will have on every facet of your life.
Stand in Confidence: From Sinking in Insecurity to Rising in Your God-Given Identity
by Amanda PittmanEsther Press Presents Stand in Confidence by Amanda Pittman Culture, church, and life have sold us narratives about who we&’re supposed to be as women. If we play the part well, we gain love, acceptance, validation, and significance. When we don&’t know which role to play from one day to the next, we sink in insecurity. We feel driven to people-please, downplay, settle, and perform. In all this, we accept less than the abundant life Jesus died to give us. Amanda Pittman, founder of Confident Woman Co., explains how we can rewrite their damaging self-beliefs with the truth about our God-given identity by establishing the Four Components of Confidence: Clarity—Embrace our identity and define our designConnection—Connect with God and connect with othersCompetency—Develop our ability and expand our capacityConviction—Know our responsibility and use our authority With a new perspective and focus, we will stand confidently upon the finished work of Jesus and live boldly in our God-given callings.
Stand in My Window: Meditations on Home and How We Make It
by LaTonya YvetteThrough essays with stunning photography, the beloved multimedia storyteller and author of Woman of Color shares the powerful lessons she&’s learned about creating a home that honors the past and celebrates the future.&“A generous, three-dimensional portrait that inspires the reader to reflect on their own sense of home and belonging.&”—Rio Cortez, New York Times bestselling author of The ABCs of Black History &“Home is a reflection of what we inherit.&”Grappling with the state of the world over the last few years—the global pandemic, climate change, threats to women&’s rights, constant racial violence—LaTonya Yvette began to contemplate the concept of home. What does it mean to cultivate safety when it is constantly under threat? How can we nurture joy and peace within the spaces where we spend most of our precious time? Who can we turn to for guidance along the way?In Stand in My Window: Meditations on Home and How We Make It, Yvette explores these kinds of questions as she takes readers through the journey of her own rediscovery of home. In eleven meditative essays, accompanied by 25 beautiful photographs taken over the course of writing the book, Yvette illustrates how the act of homemaking can be revolutionary, liberating—and one of the most powerful expressions we have of self- and community care.Woven throughout the book is the story of the nearly 200-year-old house in upstate New York that Yvette bought and painstakingly renovated, with the aim of creating a safe space for BIPOC communities. The house—Yvette&’s ultimate expression of home—provides her greatest lessons. Both visual feast and emotional salve, Stand in My Window demonstrates that home truly is what you make of it—in mind, body, soul, and in the thoughtfully curated spaces we can build for ourselves anywhere.
StandOut 2.0
by Marcus BuckinghamThe Groundbreaking Strengths Assessment from the Leader of the Strengths RevolutionIn the years since the publication of First, Break All the Rules and Now, Discover Your Strengths, millions have come to the simple but powerful realization that to get the most out of people, you must build on their strengths. And yet, as Marcus Buckingham astutely points out, though the strengths-based approach is now conventional wisdom, the tools and systems inside organizations-performance appraisals, training programs, and succession planning systems-remain stubbornly remedial and exclusively focused on measuring skills, finding gaps, and attempting to plug them. It's a crisis for individuals and organizations, with management ideas and everyday practice utterly out of sync.That's about to change. StandOut 2.0 is a revolutionary book and tool that enables you to identify your strengths, and those of your team, and act on them. The original edition of StandOut provided top-notch insights from one of the world's foremost authorities on strengths, as well as access to a powerful, cutting-edge online assessment tool. Now, in addition to a much more powerful assessment and a robust report on your most dominant strengths, StandOut 2.0 contains or provides access to: A StandOut profile, easily customized and exported, that you can use to present the very best of yourself to your team and your company Your own Personalized Strengths Channel, which, after you've taken the 15-minute assessment, will send you a weekly tip, insight, or technique to help you do your best work this week An entire strengths-based performance management system, including check-in and evaluation tools to track your progress, and that of your teamAnd much more. StandOut 2.0 is your indispensable guide for building on your strengths to further your career-and help your team and organization win.and organization win.
Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6th
by Harry DunnNew York Times Bestseller The stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices regarding the truth of that day, and &“a must-read for those care about our nation&’s future&” (Congressman Eric Swalwell). Walking the halls of democracy as a Capitol Police officer, Harry Dunn was a man slowly experiencing an awakening. It sparked after the election of our first Black president. It grew as his belief in the bravery and honor of law enforcement was shaken by Ferguson and countless other cases of police brutality towards the Black community. It continued to burn brighter as he watched members of Congress, many of whom he had befriended, lose their way to partisanship, as political extremism intensified. And it exploded into a blaze when he fought side by side with his fellow officers on January 6th, when democracy and their lives were threatened.Standing My Ground is &“a powerful, patriotic tale – told with striking moral clarity&” (Congresswoman Nancy Pelosi) that provides a crucial, definitive firsthand account of what happened on that day our country was shocked to its core. But it will also share the story of a man who refused to stay quiet when he learned that some of the men and women he had risked his life protecting, who knew him by name, would deny the horrors they faced. That&’s when he chose to speak up and to seek out what his hero John Lewis once termed &“good trouble.&” Dunn&’s ongoing story as a witness willing to meaningfully engage with the media, lawmakers, and the public provides a backdrop for examining the political and racial divide in this country—one that we must overcome in order to demand accountability and preserve our precious democracy.
Standing Strong: A Woman's Guide to Overcoming Adversity and Living with Confidence
by Alli WorthingtonYou can't break a woman who draws her strength from God. God made you to stand strong in any adversity, and this book will show you how. We live in a culture that constantly tells you who you should be as a woman. You are told that you are not enough and that you don't have what it takes--you are asked, "Who are you to dream big?"For the woman who longs to break free from what holds her back, bestselling author Alli Worthington offers a no-nonsense, guilt-free guide to take back your life from self-doubt.In Standing Strong, Alli comes alongside as your guide as you:Eliminate, once and for all, the lies that keep you from being who God made you to beBecome an unbreakable woman who finds her strength from God for any adversityGain strategies for tackling the obstacles of self-doubt, fear, and insecurityFind the confidence to say yes and amen to God's call on your lifeYou are stronger than you think, and you are worth more than you could ever imagine. So let go of the guilt, shake off the shame, and fend off your fears as you fight with your faith. It's time to remember who you are: a woman God has called to partner with him--to be a fierce force for good in the world to the glory of God.
Standing Strong: An Unlikely Sisterhood and the Court Case that Made History
by Diane ReeveDiane Reeve thought she had found everything in handsome Frenchman Philippe Padieu. Believing him to be her last great love, she spent every Monday, Wednesday, and Saturday with him for four years, and they were about to buy a house together. When Diane learned he had Tuesday, Thursday, Friday, and Sunday women, too, she was devastated. But the pain was just beginning. A week after their breakup, during a routine exam, she tested positive for an STD. After calling every woman she found in Philippe's phone records, she was told to get tested for something much worse: HIV. The sick reality was that Philippe was deliberately infecting multiple women—women in their 20s through 60s, with little in common except their vulnerability. It was a sisterhood none of them wanted to belong to, but it became their lifeline as they struggled with anger, the specter and stigma of an HIV diagnosis, and failing health. Despite plummeting t-cell numbers and declining health, Diane vowed to stop Philippe from victimizing anyone else. In a race against time, she tracked down as many of his conquests as possible. Against all odds, this unlikely group made legal history, successfully prosecuting Padieu and sending him to prison for assault with a deadly weapon. This fascinating case—won only through the help of new DNA science—is Diane's story of victory and her mission to bring awareness and empowerment to others. As she explains, "Courage is doing what's right, even when you're afraid."
Standing Strong: How to Storm-Proof Your Life with God's Timeless Truths
by Charles F. StanleyThis powerful book from Dr. Charles Stanley outlines key areas of conviction that can make or break who we are and how we live.What we choose to believe intrinsically determines whether or not we are able to stand strong in this life. Including our convictions about God and who he is, about the Bible, about prayer, and our own personal life convictions, Standing Strong provides help and instruction on examining and shaping what we believe so that we can live strong, with confidence and hope.
Standing Tall
by Craig Kielburger Marc Kielburger Susan Mcclelland Spencer WestSpencer West is many things. Accomplished speaker. University graduate. Natural prankster. Former cheerleader. And a young man without legs--something that has never held him back. Spencer was born without the use of his legs. When he was five, doctors decided to amputate below his pelvis to better help him get around. It didn't bother him; he was Superman and nothing would ever get in his way. Or so he thought. Navigating through life on his hands, Spencer has always lived with purpose. But he wanted more out of life than just a paycheque and material possessions. He wanted to make an impact but wasn't always sure how. That was until he had the epiphany: He was different for a reason. Infused with humour and humility, Spencer has never lost the hope or courage he needed to tackle personal obstacles--bullying, isolation, failure, or pride. His secret? Always standing tall.
Standing Tall in a Falling World
by Angelique Du ToitIf you are seeking a major transformation in your life, this book will clearly show you how to get direction in times of challenge. Angelique du Toit has written a valuable and practical guide, a must-read for anyone who wants to stand tall in times of trouble. This book is filled with encouragement and wisdom: if you are questioning your future, at a crossroads in your life, or even facing a crisis, then this book is for you.Standing Tall in a Falling World is filled with sound, practical advice. It lays out a simple step-by-step process by which anyone can discover, pursue, and achieve their life's passion, potential, and purpose. Angelique inspires you to keep dreaming – everyone has a dream waiting to be fulfilled.
Standing Up to Peer Pressure
by Jim Auer R. W. AlleyWanting to be accepted by peers is a natural part of children's social development. Yet kids can be overly influenced by what "friends" think of them or urge them to do. Through simple language and engaging illustrations, this book explains the concept of peer pressure. It encourages a solid sense of self-identity--or "elf-identity"--and teaches kids how to say "No."
Standing at Water's Edge
by Anne ParisFor most people who seek to create -- whether they are artists, writers, or businesspeople -- the daily task of immersing themselves in their creative work is both a joy and a profound challenge. Instead of stepping easily into the creative state, they succumb to chronic procrastination and torturous distraction. In Standing at Water's Edge, psychologist Anne Paris calls on her extensive experience in working with creative clients to explore the deep psychological fears that block us from creative immersion. Employing cutting-edge theory and research, Paris weaves a new understanding of the artist during the creative process. Rather than presenting the creation of art as a lonely, solitary endeavor, she shows how relationships with others are actually crucial to creativity. Shining a light on the innermost experience of the artist as he or she engages with others, the artwork, and the audience, Paris explores how our sense of connection with others can aid or inhibit creative immersion. She reveals a unique model of "mirrors, heroes, and twins" to explore the key relationships that support creativity. Paris's groundbreaking psychological approach gives artists valuable new insight into their own creative process, allowing them to unlock their potential and finish their greatest projects.
Standing at the Edge: Finding Freedom Where Fear and Courage Meet
by Rebecca Solnit Joan Halifax"Joan Halifax is a clearheaded and fearless traveler and in this book…she offers us a map of how to travel courageously and fruitfully, for our own benefit and the benefit of all beings." —From the foreword by Rebecca Solnit Standing at the Edge is an evocative examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience.Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom—and how we can transform our experience of suffering into the power of compassion for the benefit of others.Halifax has identified five psychological territories she calls Edge States—altruism, empathy, integrity, respect, and engagement—that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, it is a book that will serve us all.