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Sounds Fake But Okay: An Asexual and Aromantic Perspective on Love, Relationships, Sex, and Pretty Much Anything Else

by Sarah Costello Kayla Kaszyca

'Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and eventually, they became hard and fast rules that society imposed on us all.'An empowering guide to help aspec people become more confident in their identities and understand their relationships, written by the hosts of the #1 podcast on asexuality.True Love. Third Wheels. Dick pics. 'Dying alone'. Who decided this was normal?Sarah and Kayla invite you to put on your purple aspec glasses - and rethink everything you thought you knew about society, friendship, sex, romance and more.Drawing on their personal stories, and those of aspec friends all over the world, prepare to explore your microlabels, investigate different models of partnership, delve into the intersection of gender norms and compulsory sexuality and reconsider the meaning of sex - when allosexual attraction is out of the equation.Spanning the whole range of relationships we have in our lives - to family, friends, lovers, society, our gender, and ourselves, this book asks you to let your imagination roam, and think again what human connection really is. Includes exclusive 'Sounds Fake But Okay' podcast episodes.(P)2023 Hodder & Stoughton Limited

Soupelina's Soup Cleanse: Plant-based Soups And Broths To Heal Your Body, Calm Your Mind, And Transform Your Life

by Elina Fuhrman

Move over, juicing and bone broth! Soup cleanses are taking over the spotlight. Unlike sugary smoothies and juices, soups heal digestive issues and provide necessary fiber. Journalist Elina Fuhrman turned to plant-based soups while fighting an aggressive breast cancer, originating the first "soup cleanse. " Now, she shares the recipes for soups that provide extra energy, and nutrients, as well as help you increase mental acuity and reduce inflammation. With customizable three- and five-day cleanses, a one-day reset, 60 mouth-watering recipes, ingredient lists, strategies, gorgeous photographs--and expert advice from health and wellness professionals--Soupelina's Soup Cleanse shares everything you need for a healthy, healing detox. Whether you're looking to reclaim your health, get leaner, or just enjoy some delicious nourishing meals, Elina's healing soups will forever change the way you think about food.

Source Code Meditation: Hacking Evolution through Higher Brain Activation

by Dr Michael Cotton

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life • Reveals how the “brain first” techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential. Until now, that river has been blocked, barricaded, and diverted by the primitive lower brain. The lower brain hijacks our ability to experience deeper flow and higher transcendent states of consciousness. It also guards against the full expression of the passionate human heart. Source Code Meditation (SCM), with its nine summits of transformation, effortlessly re-routes that lower brain diversion, allowing you to activate latent energy in your body, awaken your higher brain, enlighten your mind, and set your heart on fire to create a new world. With traditional meditation techniques, it often takes decades of practice for hours each day to confer significant changes in the mind and the higher brain. Few of us make it to these rarified states of mind, due to the amount of time and the intensity of focus needed. With “brain first” SCM techniques, you mobilize latent energy in the body and direct it to energize and awaken the higher brain before meditation begins. With the higher brain prepped and tuned, meditation is efficiently received, leading to quantum breakthroughs in higher consciousness without years of practice as well as access to deep flow states, transcendent states of consciousness, and higher brain potential. Providing a simplified step-by-step guided process to SCM, Dr. Michael Cotton explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life. Distilled from the world’s most comprehensive philosophy, Integral Metatheory, SCM offers not only a way to create the brain state necessary to change the mind, but the crystal clarity needed to use these advanced meditative states to actualize your potential and live your destiny to the fullest.

Sources of Strength: Meditations on Scripture for a Living Faith

by Jimmy Carter

For decades, President Jimmy Carter has been an avid student and teacher of the Bible. In recent years, the adult Sunday school classes he leads at his hometown Baptist church have become famous the world over. As The New York Times put it, "These weekly sessions...are remarkable for the ability of regular folks to walk in, grab a seat and exchange views with the 39th President of the United States. But they are also remarkable for what Mr. Carter has to say." Now, this most admired American has selected fifty-two of his favorite Bible meditations from these Sunday gatherings to share with anyone who is searching for new faith...or fuller understanding of a lifelong creed. The result is this remarkable book, Sources of Strength: Meditations on Scripture for a Living Faith. For Jimmy Carter, as for countless others, Holy Scripture has been a constant companion, a source of inspiration and strength in both good times and bad. A lifetime of devoted Bible reading has taught him that the truths of Scripture have the power to enrich and transform our daily lives in unexpected ways. As President Carter writes, "The Bible offers concrete guidance for overcoming our weaknesses and striving toward the transcendent life for which we were created." Sources of Strength is Jimmy Carter's invitation to you to share in the spiritual bounty of Scripture and joyous, more fulfilling life that a living faith makes possible. Also Available As An Audio Book "I think the audio version brings a human touch..It permits me to communicate in a much more intimate fashion." --President Jimmy CarterFrom the Hardcover edition.

South Carolina PASS Coach, Social Studies (Grade #5)

by Coach

This book provides instruction and practice with all the important skills you need to know, and gives you practice answering the kinds of questions you will see on your state's test. The Coach book is organized into chapters and lessons, and includes a Pretest and Posttest. Before you begin the first chapter, your teacher may want you to take the Pretest, which will help you identify skill areas that need improvement. Once you and your teacher have identified those skills, you can select the corresponding skills lessons and start with those. Or, you can begin with the first chapter of the book and work through to the end. After you have finished all the lessons in the book, you can take the Posttest to see how much you've improved. And even if you did well on the Pretest, you'll probably do better on the Posttest because practice makes perfect!

Southeast Alaska Steelhead: Methods, Philosophy, and Stories

by Mclaren Steve

Southeast Alaska Steelhead will help all shermen catch more steelhead from Southeast Alaska to everywhere else steelhead may be found. Furthermore, it will give you the information you need to be successful on a self-guided steelhead shing trip to Southeast Alaska. It will inspire you to challenge yourself to become a better sherman and to think more deeply about this sport you love. By reading Southeast Alaska Steelhead, you will become more excited to get out on the river, to experiment, to learn, and to perfect your shing methods. Southeast Alaska Steelhead will add tools, methods, philosophy, and secrets to your current repertoire of skills you already possess. Simply stated, after reading Southeast Alaska Steelhead, you will hook more steelhead. e stories in Southeast Alaska Steelhead also teach life lessons that will be enjoyed by any sherman or outdoor enthusiast. Southeast Alaska Steelhead is a must have book for any serious sherman's library.

Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos

by Emma Seppälä PhD

The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life."Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will recharge your life and change the way you think and act right away. By far the most highlighted book in my library!"— Tom Rath, #1 New York Times best-selling author of How Full Is Your Bucket? and Strengthsfinder 2.0In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we&’re questioning a lot of things we thought we knew? We&’re ready to reevaluate what&’s important and rethink how we are living our lives. We need a new perspective—and acclaimed psychologist Emma Seppälä offers one.Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It&’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it&’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.Seppälä&’s voice is raw and honest, laugh-out-loud funny, and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she shows us how to unbind ourselves in every area:In our working life and our family life In our physical health and our emotional well-beingIn our minds, our spirits, and our connection to our very selvesBacked by psychological data, neuroscience, and empirically validated methodologies, Sovereign takes us further along the path of personal transformation than we may ever have ventured before—and gives us the true freedom to live life to our fullest potential.

Soy la madre naturaleza

by Maria José Flaqué

ÚNETE A LAS MILES DE MUJERES QUE YA ESTÁN VIBRANDO EN LA FRECUENCIA DE LA ABUNDANCIA Y LA EXPANSIÓN. Cuarenta días son suficientes para transformar los hábitos y las rutinas que te impiden liberar todo tu potencial y manifestar la realidad que deseas. En este nuevo libro de María José Flaqué, la autora best seller de Soy una mujer holística, Una nueva realidad y Regreso al hogar, transitarás por un camino profundo de rituales, meditaciones, visualizaciones y reflexiones diarias que te permitirán sanar los bloqueos energéticos que no te dejan conectarte con tu frecuencia más elevada. A lo largo de este mágico recorrido revelarás, entre muchas otras cosas, las razones que te han impedido llevar la vida que mereces y te conectarán por siempre con el vínculo más poderoso de todos: el de la Madre Naturaleza que te guía, te protege y te acompaña en todo momento.

Soy mujer y estas son mis reglas: Una guía para sacar partido a tu naturaleza cíclica

by Yolanda García

Ser mujer es mucho más de lo que nos han hecho creer. Aprende cómo funciona tu cuerpo y tus ciclos para reconectar con tu esencia y potenciar tu rendimiento y tu salud. Este libro es una poderosa herramienta de autoconocimiento y empoderamiento para mujeres de todas las edades. Disfrútalo y compártelo.Convertirse en una mujer sana y plena implica abrazar una naturaleza cíclica que durante siglos ha permanecido invisibilizada, por lo que hemos crecido desconectadas de nuestro cuerpo. Las mujeres no somos lineales, pero nos pasamos la vida luchando para adaptarnos a una sociedad que nos exige serlo y que anula nuestra esencia. El baile hormonal al que estamos sometidas conlleva cambios en todas las áreas (afectiva, social, física, intelectual...), pero conocer y acompañar esos cambios nos permitirá gozar de salud y bienestar. Yolanda García nos invita a descubrir cómo es nuestra biología y cómo impacta en nuestras esferas vitales, a conocer y abrazar a las cuatro mujeres que habitan en nosotras, como la luna abraza sus cuatro fases y la naturaleza sus cuatro estaciones. Con Soy mujer y estas son mis reglas verás que el ciclo es más que el sangrado, descubrirás cómo debería ser tu menstruación, aprenderás a gestionar tu ciclicidad para aprovechar lo mejor de cada etapa, y comprenderás la salud femenina de un modo holístico.

Soy mujer. Soy invencible ¡Y estoy exhausta!

by Gaby Vargas

Gaby Vargas creó este libro con diversos consejos y recomendaciones para sus lectoras. De Gaby Vargas, la autora bestseller de Todo sobre la imagen del éxito, Primero TÚ y Conéctate. Una obra dedicada a atender a la mujer y los asuntos que la preocupan. Este libro está dirigido a las mujeres que buscan el equilibrio en su vida. A las solteras, a las casadas, a las que trabajan en casa, a las profesionistas esforzadas; a las que dan todo de sí mismas y, a veces, un poco más. A las jóvenes que contemplan un panorama incierto y excitante, y a las mujeres maduras que piensan con el alma llena de nuevas convicciones y pasiones. A las que necesitan, de vez en cuando, palabras de aliento que las guíen en la búsqueda de esa región interior de paz. En estas páginas encontrarás: - Claves que te ayudarán a establecer tus prioridades, a definir y a lograr tus metas. - Cómo mejorar tus relaciones familiares, de pareja y laborales. - Diversas formas de equilibrar tu vida personal con la profesional. - Cómo verte y sentirte bien contigo misma. - Testimonios de mujeres como tú y la opinión de expertos sobre diversos temas relacionados con la mujer.

Soy una mujer holística

by Maria José Flaqué Moll

El libro inspirado en la página web que ha transformado la vida de millones de mujeres. Mujer holística (adj.) La cualidad completa de tu Ser en todo momento. La perfección de tu existencia, sin la necesidad de sumar, restar o cambiar nada. El programa de Mujer Holística, dirigido por la reconocida coach de salud María José Flaqué, se ha convertido en un movimiento de bienestar y espiritualidad que alcanza diariamente a más de medio millón de suscriptores alrededor del mundo. Este libro lleva a los lectores de la mano en un viaje espiritual en el que conocerán las bases para soñar en grande, romper bloqueos y pensamientos negativos, abrirse a la abundancia y nutrir el cuerpo físico. Este libro es una dosis de inspiración y motivación que reúne las claves para vivir una vida plena, luminosa y en abundancia, y una manera de comprobar que todas las respuestas se encuentran en el silencio interior.

Soñar en grande

by Lorena Ochoa

Lorena Ochoa es, además de la más grande golfista que ha dado Mexico, una atleta capaz de competir al más alto nivel pero, ante todo un ser humano íntegro, que vive a cabalidad sus valores. Ésta es la historia de lo que sucede cuando se sueña en grande. Un libro que te inspirará y te mostrará cómo se pueden lograr los objetivos que marques en tu vida. "Cuando llegué al campo de golf por la mañana sentí esa buena vibra que siempre sentía cuando ganaba. Mi propósito era disfrutar todos los tiros buenos y no tan buenos, los hoyos, el cariño de mi gente, del público que tanto me apoyó a lo largo de mi carrera... Recuerdo cómo me presentaron: 'De Guadalajara, México, jugadora número uno del mundo: Lorena Ochoa'. Entonces levanté la cara, le di las gracias al público y, como acostumbraba, me persigné, coloqué mi bastón en posición y di mi primer tiro con lágrimas en los ojos. En ese momento sentí que mis piernas flaqueaban; busqué a mi caddie, le di mi driver y le dije llorando: 'Vamos a disfrutar este día'." Lorena Ochoa se encontraba en una inigualable situación cuando anunció su retiro de la Ladies Professional Golf Association. Vivía el sueño que imaginó desde pequeña: convertirse en la mejor golfista del mundo. Gracias a su entereza y tenacidad, logró una carrera exitosa que continúa hoy día y que ha completado a nivel personal con la familia propia que también siempre soñó. En este libro Lorena comparte por primera vez su experiencia, llena de satisfacciones y sacrificios, demostrando que el talento no es suficiente para alcanzar nuestras metas: se requieren disciplina, ética, apoyo de los seres queridos y mucho esfuerzo para afrontar los desafíos y triunfar. Un testimonio de lucha y éxito donde Lorena Ochoa, jugadora profesional de golf número uno del mundo, nos cuenta su vida, desde la infancia hasta alcanzar la cima del éxito.

Soñemos juntos: El camino a un futuro mejor

by Papa Francisco

Los pensamientos, inquietudes y propuestas más personales del papa Francisco sobre la crisis del Covid-19 y el mundo que emergerá de ella. Para salir mejores de esta crisis necesitamos ver claro, elegir bien y actuar en consecuencia. Hablemos del cómo. Atrevámonos a soñar. El papa Francisco ha presenciado cómo la crisis del Covid-19 ponía de relieve de una manera aún más evidente la crueldad y la desigualdad que nos rodean. Pero también ha visto en la capacidad de recuperación, la generosidad y la creatividad de muchas personas los medios para salvar la sociedad, la economía y el planeta. En este libro, el Papa insta a no permitir que todo este dolor sea en vano analizando y aprendiendo lo que esta situación puede enseñarnos, y, con gran sinceridad, revela tres crisis en su propia vida de las que salió fortalecido. El papa Francisco ofrece, además, una brillante y feroz crítica a los sistemas e ideologías que conspiraron para generar la situación actual, desde una economía global obsesionada con los beneficios e indiferente al daño causado a las personas y al medioambiente a los políticos que fomentan el miedo de sus pueblos y lo usan para aumentar su poder. Por último, el Papa propone un proyecto inspirador y concreto para construir un mundo mejor que coloca a los desfavorecidos y al planeta en el centro de un nuevo pensamiento, y muestra que cuando los individuos se unen para actuar a pesar de sus diferencias pueden descubrir imprevistas y maravillosas posibilidades. Soñemos juntos es el papa Francisco en su expresión más personal, profunda y apasionada. Con este libro y con los corazones abiertos podemos cambiar el mundo.

Space Nomads: Chasing the Arts, Sciences, and Technology for Human Transformation

by Camomile Hixon

Transform Your Mind. Expand Your Universe. Reach for Mars. Imagine a better tomorrow with interstellar essays and art—drawing on the aspirational futurism that fuels Star Trek, The Martian, and 2001: A Space Odyssey, renowned contemporary artist Camomile Hixon reminds us that by reaching for the stars, we can chase our full potential beyond Earth, while also transforming ourselves and our understanding of the Pale Blue Dot we call home.We stand at the threshold of interplanetary travel: SpaceX rockets are now routinely leaving Earth and NASA&’s new Perseverance rover is searching for signs of ancient life on the Red Planet. Not since the moon landing in 1969 has space—or the promise of a transformational future for humankind—felt so close. Do we dare to reach for it? Yearning to know the stars has long united humanity and ignited our imaginations. And while here on Earth we grapple with deep unrest—economic struggle, political upheaval, gender discrimination, pandemics, racial tensions, climate change—the potential of a colony on Mars has sparked a new, universal hope and a heightened sense of collective purpose as we discover our ultimate destiny beyond Earth&’s orbit. Celebrating the limitless potential of space and the human spirit, Hixon&’s indelible essays and fantastical works of art invite us to imagine a transcendent future where we reach together for absolute freedom, unconditional love, and wellness on our grand quest for world peace. Weaving science, history, art, and philosophy with meditations on higher consciousness inspired by seeing the Earth from Space, Space Nomads is a book of unbridled optimism for the future.

Space to Exhale: A Handbook for Curating a Soft, Centered, Serene Life

by Lisa Hurley

Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life. Part memoir, part manifesto, part meditation manual, Space To Exhale is a self-help book that empowers you to put your mask on first, remove your superhero cape, and create lasting life-work balance. Lisa draws on her experience as a Reiki Master, community builder, and burnout survivor, sharing anecdotes about her trials and triumphs—as well as the tools that have helped her transform. Through healing modalities like affirmations, meditations, and breathwork, as well as her powerful Exhalation Point framework, Lisa guides you on a life-changing journey to help you: Know Yourself: Remember who you are, align with your values, and celebrate your strengths. Love Yourself: Practice positive self-talk, select your close circle, and prioritize rest. Be Yourself: Show up authentically, protect your energy, and live a soft, centered, serene life. Filled with soft-life strategies and written with Lisa’s warmth, wit, and well-earned wisdom, Space To Exhale invites you to curate a life filled with joy, peace, and glimmers of delight. This transformative handbook is for anyone who is tired of feeling tired and is ready to get some rest; for Black women who are done with being the "Strong Black Woman,” and are ready to step into their Soft Black Woman era; and for everyone who is ready to live a life that truly serves their highest good. Space To Exhale is a balm for the spirit. It earns a well-deserved spot on the bookshelves of anyone seeking to curate a life filled with love, alignment, and peace—so they can move from merely surviving to vibrantly thriving.

Spacecruiser Inquiry

by A. H. Almaas

Over the past twenty-five years A. H. Almaas--widely recognized as a leader in integrating spirituality and psychology--has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience--a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards. The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"--the inner wisdom that emerges from our true nature--and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.

Sparen macht glücklich: Wer nicht spart, wann er kann, kann kein Geld ausgeben, wenn er das möchte.

by Tomas Pulido Galan

In seinem Buch "Sparen macht glücklich" ("Ahorra y sé feliz") gibt Tomás Pulido Galán, ein erfolgreicher Autor von Ratgebern, dem Leser 350 Tipps, wie man Geld sparen kann. Es zeigt die unterschiedlichsten Sparmöglichkeiten in vielen Bereichen auf: im Haushalt, bei Fahrzeugen, bei Banken und Versicherungen, bei Immobilien, in der Freizeit etc. Auch zusätzliche Verdienstmöglichkeiten wie z.B. Nebenjobs finden Erwähnung. Sein Buch über das Sparen ist bei Amazon.es in Spanien und Lateinamerika ein Bestseller.

Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up (The Life Changing Magic of Tidying Up)

by Marie Kondo

Japanese decluttering guru Marie Kondo's The Life-Changing Magic of Tidying Up has revolutionized homes--and lives--across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, such as whether to keep "necessary" items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, and digital photos, this comprehensive companion is sure to spark joy in anyone who wants to simplify their life.From the Hardcover edition.

Spark!: How to reignite your passion for life - and become the person you always dreamed of being

by Norah Casey

'Speaks to anyone who has hit a bump in the road, taken a wrong turn or simply lost their passion for life' Sunday Business Post'A fantastic motivational book' Sunday IndependentWhen was the last time you were really excited about your life?Do you suspect you have settled rather than made as much of your talents as you could have?Do you dismiss ambitions you once had as 'youthful delusions'?Norah Casey wants you to think again!Norah had a life that she thought was the right fit for her. Then she lost her husband and was forced to take stock. Despite a stellar career as a businesswoman she realised that in her own way, she had settled. It was time to rethink everything.In Spark! Norah shares her journey the lessons she has learned. She explains how we remade her life and how we can all renew our passion and our ambitions and become the best we can be.This isn't about blinding flashes of brilliance or razzle dazzle You don't have to be super-clever or endlessly fascinating to recover your spark. But if you're prepared to do a bit of homework it's amazing how quickly you will rediscover a more splendid you!Norah Casey qualified as a nurse before going into journalism. She is a magazine publisher and broadcaster (including a stint as a Dragon on the popular TV series Dragons' Den). She has served on the boards of numerous organisations, including The International Women's Forum. She is also a former Veuve Clicquot Business Woman of the Year.

Spark: How to Lead Yourself and Others to Greater Success

by Sean Lynch Angie Morgan Courtney Lynch

From the team behind the corporate leadership consulting firm Lead Star??—??three leadership experts with military backgrounds??—??comes the New York Times bestseller Spark, “a myth-destroying book that will make you rethink both the theory and practice of leadership” (Daniel H. Pink).Leadership is not about job titles??—??it’s about action and behavior. “Sparks” are the doers, thinkers, innovators, and key influencers who are catalysts for personal and organizational change. But these extraordinary individuals aren’t defined by the place they hold on an organizational chart??—??they are defined by their actions, commitment, and will. Leadership experts Angie Morgan, Courtney Lynch, and Sean Lynch show how you can become a Spark by cultivating seven key leadership behaviors. Grounded in the latest research on leadership development, this fresh, accessible road map is packed with real-world stories from inside companies like Facebook, Google, and Boston Scientific, and from the authors’ own high-stakes, challenging experiences serving in the US Armed Forces. With Spark as a blueprint, anyone can become a catalyst for change, and any organization can identify and develop Sparks.Featuring a Foreword by Frederick W. Smith, founder, chairman and CEO of FedEx

Spark: Transform Your World, One Small Risk at a Time

by Jason Jaggard

Develop the Art of Self-Challenge Tired of dreaming about changing your life? Ready to change it? You came to the right place. Jason Jaggard has developed a simple, direct way to practice the art of self-challenge. It requires a willingness to take healthy risks and is energized by the involvement of a small group of fellow risk-takers. Here are just a few of the Spark insights that lead to lasting change: · More resources are available to you than you realize.· Living a changed life works best when a few friends get involved.· When you relearn what "good" is, you experience more goodness in your life.· Taking a healthy risk is always worth it, even if you fail.When you practice the art of self-challenge, you notice that your life and the world around you start changing for the better. It involves doing the one thing that only you can do: take responsibility for your life. So go ahead and take your first risk: open this book and start reading.

Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive

by Jonathan Fields

Discover your unique imprint for work that makes you come alive, fills you with meaning, joy, purpose, and possibility, then spend the rest of your life doing it.We&’re all born with a certain &“imprint&” for work that makes us come alive. This is your "Sparketype®," your DNA-level driver of work that lets you know, deep down, you&’re doing what you&’re here to do. Work that motivates you, fills you with purpose and, fully-expressed in a healthy way, becomes a main-line to meaning, flow, performance, and joy. Put another way, work that &“sparks&” you.Drawing upon years of research, experimentation, more than 25-million data-points generated by over half-a-million people, hundreds of deep-dive conversations with luminaries from science to art to industry and wellbeing. Award-winning author, serial wellness-industry founder, and host of the top-ranked Good Life Project®, Jonathan Fields, and his team at Spark Endeavors, developed the Sparketype imprints and methodology that is the basis of this book.SPARKED takes you deep into the world of the Sparketypes, revealing an entirely new depth of insights about what makes you come alive in work life, along with what empties you out and trips you up, so you can avoid those life-drains. You&’ll discover tons of case studies, stories, and real-world applications, creating a comprehensive guide to help you discover what you are meant to do and how to get started.This book will help you:Discover, with far more depth, what sparks you, what drains you, where you stumble and come alive, so you can reclaim a sense of direction, control, and purpose;Understand the &“real&” reasons certain experiences, jobs, and roles leave you empty and know how to make things better, without having to endure big disruptive changes;Learn from real-world, relatable stories, case-studies, and data-driven insightsIdentify the action steps to begin immediately transforming the way you work and live.

Sparks of Divinity

by B.K.S. Iyengar Georgia Leconte Philippe Leconte Noelle Perez-Christiaens

Sparks of Divinity is a collection of the teachings of yoga master B.K.S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by Noëlle Perez-Christiaens from class notes and correspondence during the formative years of Iyengar's international career. The entries cover the period from the late 1950s, when Iyengar was invited by Yehudi Menuin to teach in Gstaad, Switzerland, to the year following the death of Iyengar's wife and the opening of the Ramamani Iyengar Memorial Yoga Institute in Pune, India.When Noëlle first studied with Iyengar in Pune in 1959, he was still teaching his pupils one-on-one at his home. During her stay in India, Noëlle was regarded virtually as one of the household, and this intimacy continued in their subsequent letters, where Iyengar wrote to her more as a colleague and friend than as a teacher. We are fortunate to include Noëlle's Indian Journal for 1959 and her Early Life of B.K.S. Iyengar, translated into English especially for this edition, for the intimate glimpses they give of Iyengar's personal life and family.Sparks of Divinity is also a testament to the deep bond between teacher and student. In an Afterword about Noëlle, we learn how an early suggestion from Iyengar moved her in a completely new direction, and how she attributes her discoveries about Aplomb (natural balance) to Iyengar's ongoing inspiration.

Sparks of Truth; Sidelights on Demonstration

by Emmet Fox

The influence of Emmet Fox in the spread of New Thought ideas lies not simply in the large number of his readers, but in the fact that he is so widely read my ministers of all denominations. This collection of lectures contains easily accessible help for daily problems, practical or emotional. The short lectures are intended to instruct the reader in basic spiritual truth, and to furnish material for short meditations. They were published once a week over a number of years. The subjects are usually handled in a light and amusing style, and often deal with familiar incidents in everyday life. Lectures Include: Take it Easy, An All in Policy, Saluting the Christ in Him, Blessing and Cursing, Stand by for Quarantine, The Will of God, Spreading the Truth, The Dove, Satan Gets Away with It, What is Scientific Prayer, The Bible Unveiled, You are a Mental Being, God's Hour, God in Business, Worm Gets Ideas, and others.

Spatial Alchemy: Design Your Home to Transform Your Life

by Olga Naiman

A beautifully illustrated guide to harnessing interior design as a tool for personal transformation. What if your home could change your life? Starting with a radically simple idea—that we are shaped by the spaces we inhabit—Olga Naiman reveals her unique step-by-step road map for personal empowerment and evolution through home design. Like the ancient alchemists, she&’ll teach you the secrets of shaping the mundane into the magical—so you can begin to uncover and then manifest what you truly want in life. Then you&’ll begin the process of mindfully designing your space to better serve your personal goals, support your emotional needs, and offer comfort to your body and mind. Along the way, you'll learn to: ·Harness the power of color, texture, and symbolism to shift the energy in your home. ·Choose an &“emotional regulation chair&” to invite softness and ease at the end of a challenging day. ·Create an altar to your Future Self. ·Discover how certain objects can have a profound effect on both your psyche and your space. ·And so much more! Through this one-of-a-kind journey, you&’ll create a home that&’s beautiful, functional, and deeply personal—to set yourself on a path to a life filled with more meaning and pleasure.

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