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Speaking of Death: What the Bereaved Really Need
by Annie Broadbent'To support the bereaved, we need to get to grips with death.'Talking about death and grief has become something of a modern taboo. Most of us would rather avoid the subject altogether because it makes us feel anxious or awkward. When Annie Broadbent's mum died, one of the hardest parts of her experience was seeing her friends and extended family paralysed by their fear of saying or doing the wrong thing.Frustrated and saddened by her own experience, in this thoughtful book Annie presents sixteen stories which build a much needed bridge between the bereaved and the rest of us. Combined with expert advice, Speaking of Death is a collection of real life experiences of grief. The stories help you build your own relationship with death and provide support for supporters of the bereaved. If you've never known what to say to a grieving person, you will after this book.'Annie offers a compassionate and caring approach to supporting someone through grief, developed through her own experience and the use of expert advice . . . this book will be a helpful tool for everyone' Shelley Gilbert, CEO of Grief Encounter'Wonderfully moving, relevant and important' Kate Timperley, Maggie'sThis book was first published as We Need to Talk About Grief.
Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It
by Celeste HeadleeA Boston Globe Most Anticipated Fall BookIn this urgently needed guide, the PBS host, award-winning journalist, and author of We Need to Talk teaches us how to have productive conversations about race, offering insights, advice, and support.A self-described “light-skinned Black Jew,” Celeste Headlee has been forced to speak about race—including having to defend or define her own—since childhood. In her career as a journalist for public media, she’s made it a priority to talk about race proactively. She’s discovered, however, that those exchanges have rarely been productive. While many people say they want to talk about race, the reality is, they want to talk about race with people who agree with them. The subject makes us uncomfortable; it’s often not considered polite or appropriate. To avoid these painful discussions, we stay in our bubbles, reinforcing our own sense of righteousness as well as our division.Yet we gain nothing by not engaging with those we disagree with; empathy does not develop in a vacuum and racism won’t just fade away. If we are to effect meaningful change as a society, Headlee argues, we have to be able to talk about what that change looks like without fear of losing friends and jobs, or being ostracized. In Speaking of Race, Headlee draws from her experiences as a journalist, and the latest research on bias, communication, and neuroscience to provide practical advice and insight for talking about race that will facilitate better conversations that can actually bring us closer together. This is the book for people who have tried to debate and educate and argue and got nowhere; it is the book for those who have stopped talking to a neighbor or dread Thanksgiving dinner. It is an essential and timely book for all of us.
Speaking to Body and Soul: Instructions for the Moravian Choir Helpers, 1785–1786 (Pietist, Moravian, and Anabaptist Studies #2)
by Katherine M. FaullDating back to 1785, the Moravian “Instructions for the Choir Helpers” contain detailed advice for the spiritual counselors of the men, women, and children in Moravian congregations on how to address concerns about one’s body and soul. In this volume, Katherine Faull presents an annotated, translated edition of the original German manuscript.In monthly “speakings”—regularly scheduled dialogues between the choir helper and individual church members to determine whether the congregant could be admitted to communion—men and women received spiritual guidance on topics as varied as the physical manifestations of puberty, sexual attraction, frequency of intercourse, infant care, and bereavement. From their founding in 1722, the Moravians were remarkable for their positive evaluation of the body; they held that the natural manifestations of masculinity and femininity were integral elements of spiritual consciousness. The “Instructions for the Choir Helpers”—which were highly confidential at the time and passed on only by permission of the church administration—reflect that philosophy, providing insights into an interpretation of the body as a holistic system that should be cared for as a vessel for the spirit.A unique resource for scholars of religious history, gender studies, and colonial American church history, Faull’s translation of this fascinating set of documents provides an unprecedented glimpse into a period of foundational change in Moravian history.
Speaking with Confidence (Penguin Business Experts Series)
by Nick GoldDoes the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter how much preparation you put in? Are you often comparing yourself to more eloquent speakers and wondering how they capture the room?At some point in our careers we will need to speak in front of an audience; whether to present our ideas to a group of five in a meeting, pitch for investment in front of a panel or deliver a keynote speech to one thousand delegates. Yet glossophobia, or the fear of public speaking, is incredibly common and can inhibit our chances of career progression by up to 15%. In Speaking with Confidence, Expert and managing director of Speakers' Corner Nick Gold, shows how anyone can learn to be a confident public speaker and use their surroundings to give them the support and structure they need to achieve maximum impact and success from their speech. His decades of experience coaching and producing some of the best speakers in the country have been condensed here into one expert guide to help you connect with your audience every time.
Speaking with Nature: Awakening to the Deep Wisdom of the Earth
by Sandra Ingerman Llyn RobertsConnecting with nature and nature beings to help heal us and the Earth • Provides experiential practices to communicate with nature and access the creative power of the Earth • Shares transformative wisdom teachings from conversations with nature beings, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, exploring the role of each in bringing balance to the planet Nature and the Earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of the Earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our journey through life. Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, revealing powerful lessons about the feminine qualities of nature and about the reader’s role in the healing of the Earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the Earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You
by Agapi StassinopoulosA collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author of Wake Up to the Joy of You. &“Prayer is a bridge to your truest self that you can access at any time.&”—ARIANNA HUFFINGTON&“This lovely book vibrates with wisdom.&”—JESSICA ALBA&“Read this book to discover the power of prayer.&”—GABRIELLE BERNSTEINPrayer is your ongoing conversation with something larger than yourself. And similar to a mindfulness practice, a daily prayer practice has the power to change your life. Regardless of whether or not you practice organized religion, this gift is available to you as a way to unlock greater awareness and inner strength. With her signature joy and heartfelt wisdom, Agapi Stassinopoulos presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude.With a structure and style similar to her bestselling meditation book Wake Up to the Joy of You, Agapi encourages us to pray for everything, not just for special occasions. You can get your God fix anytime and anywhere: at the gym or on the train, when you're on a deadline or when you're enjoying your first cup of coffee. Accompanied by her personal stories, she shares fifty-two prayers for a year of personal transformation, from navigating relationships with family and friends and expanding past your fears to uncovering your true self and releasing your inner creativity. With prayers written with her unique poetry, verve, and spiritual insight, Agapi guides us in transforming the fear, worry, and anxiety of everyday life into conscious moments of peace and calm.Ultimately, she is teaching us the language of our own soul and the larger energy out there, whatever you want to call it, which is always available to us if we know how to listen and to speak with spirit.
Special Brothers and Sisters: Stories and Tips for Siblings of Children with Special Needs, Disability or Serious Illness
by Annette Hames Monica MccaffreySpecial Brothers and Sisters is a collection of real-life accounts from the brothers and sisters of children with special needs, disability or serious illness, ranging in age from 3 to 18 years. They explain, in their own words, what it's like to live with their siblings. There is a lot of advice available for parents of a child with a disability or illness, but very little about the important issue of educating their siblings about how they feel, and why they may behave differently from other children. These stories - from 40 different families - come with related tips to help siblings deal with some of the things that happen in their family lives. The book also provides a helpful glossary to explain, in child-friendly language, the disabilities and medical conditions mentioned, including: * ADHD * autism * cerebral palsy * cystic fibrosis * Down syndrome Special Brothers and Sisters is an engaging and educational collection that will enable young people and adults to share in the extraordinary experience of being a sibling of a child with special needs, a disability or serious illness.
Special: Antidotes to the obsessions that come with a child's disability
by Melanie DimmittMost of us expect to meander through the motions of love, marriage and (textbook) baby in the carriage, but once in a while life has something a little more special in store. Special is an uplifting, candid companion for those in the early stages of navigating a child’s disability, offering honest, reassuring and relatable insight into a largely unknown (and so, initially terrifying) part of our world. It features antidotes to the obsessions at the forefront of a newly minted special-needs parent’s mind: Why has this happened to me? Will I ever stop comparing my child to typical children? How will my relationship survive? Will I be able to work again? Should I have another baby? And the big one: What will my future look like? Inspired by the author’s own crash-landing into special-needs parenthood, and shaped by her conversations with parents of children with wide-ranging disabilities, alongside specialists, psychologists and researchers, Special shares stories, guidance and simple coping strategies to soothe and surprise anyone whose life has taken an unexpected turn.
Spectacular Nail Art: A Step-by-Step Guide to 35 Gorgeous Designs
by Larit Levy35 easy to follow stylish designs for the perfect manicure, including nail care tips, tricks, and step-by-step how-tosToday, great nails mean more than a coat of pink polish. With a variety of designs, ideas, and patterns, you can find the right fit for any occasion. Novices needn&’t worry, either, because every project—from sparkling Champagne Chic to the wintry, Christmasy Snappy Snowflakes—includes easy-to-follow instructions and handy step-by-step photos, and most are really simple to create. Have a spooky Halloween with black-and-white cobwebbed nailsHail the red-white-and blue and stars-and-stripes forever with Positively PatrioticCelebrate the coming of spring with vintage fancy flowersGo wild with animal printsGet playful with retro dotsDazzle your wedding guests with pearly bubblesWith colorful and creative ideas for both beginners and accomplished nail artists, this fabulous collection offers designs for every hand!
Speech Therapy: 65 Pick-Me-Ups to Get You Through Many of Life's What-the-F*cks
by The CaptainAn expanded edition of the bestselling self-published self-help book, featuring 13 exclusive essays from creator and self-proclaimed instigator Kyle Creek, aka “The Captain.” We all deal with bad days and hard times that leave us feeling frustrated, angry, and defeated. Bestselling author and self-proclaimed instigator “The Captain” is the funny and wise friend we need most in times like these: someone who tells it like it is and gives us the tough-love advice we need to get back up and meet our challenges head on.In Speech Therapy, The Captain shares witty wisdom on a variety of difficult yet common situations, such as:Getting caught in a compromising situationExperiencing co-parenting conundrumsDealing with a bad roommateHitting a creative wallRegretting parting ways with someoneBecoming stranded on a deserted islandNo matter the issue, you’ll find sage advice and insightful commentary to help you survive and overcome an ordeal before it ruins your mood, your day, or years of your life.For those familiar with The Captain’s original self-published version, get ready for more wisdom and even more WTFs—this expanded edition features 13 brand new, never-before-seen essays and illustrations. With humor that both cuts and heals, this wise collection of life lessons is the relatable literary therapy that we all need from time to time.Speech Therapy includes 65-75 black and white illustrations.
Speed
by Stephanie BrownMORE, BETTER...SLOWER. Feeling rushed, out of control, and overwhelmed? Feeling like you can't keep up...and can't stop? It's not just you. From the need to be constantly connected and the changing definition of "work hours," to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage. As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned. She knows it's affecting us mentally, physically, and spiritually. In this groundbreaking book, she explores how our beliefs and behaviors are being shaped by the seemingly limitless new world we've entered in recent years--and why faster doesn't always equal better. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept--and value--our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.
Speed Reading: read better and faster with these speed-reading and memorization methods (for study or for leisure)
by Edward W. CooperSurpass your reading limits 1 book a day…1 book an hour... ...What is actually possible? For some, this is already real. For others, it is pure fiction. What is the difference between them? What secrets hide behind those famous methods of speed reading? In this book, you will find each method detailed in a practical manner, aimed at increasing your reading speed and improve your reading comprehension. When we talk about speed reading, there is no miraculous method - In a clear and straightforward way, you will learn the truth about speed reading, how to surpass your current limits, and you will understand your limitations, positive and negative points. This book will become a valuable tool to help you in your private and professional life. It will turn you into a reader, a student, a worker without match. Just imagine reading 1 book every week, or even every day. Some would find this good. Others would find it fantastic - You decide where you want to go; the way to get there is in this book!
Spell Jar Book for Beginners: 60 Enchanting Spells to Focus Your Power and Unleash the Magic
by Paige VanderbeckEmbrace the enchanting world of spell jars Spell jars have been used as powerful spiritual tools since the days of ancient Mesopotamia—and now you can learn to harness their power. This beginner's spell book takes you through their history, breaking down the necessary supplies and illuminating how their magic sparks positive change.Gather your materials—Explore different types of vessels, the meaning behind jar shapes and colors, and how to incorporate candles, crystals, and so much more.Prepare for magic—Learn about the importance of cleansing your space, clarifying your intentions, and aligning with astrological events to ensure you're ready for spellcasting.Discover new spells—Find 60 unique and easy-to-follow spells that will help you manifest your dreams, from attracting prosperity to healing a broken heart.Infuse your life with magic and enhance your witchcraft practice with the Spell Jar Book for Beginners.
Spell Jars for the Modern Witch: A Practical Guide to Crafting Spell Jars for Abundance, Luck, Protection, and More
by Minerva SiegelDive into the magickal world of spellcrafting with fifty unique and customizable spell jar recipes, using everything from crystals and candles to tarot cards and herbs to heal, protect, and manifest your desires. Spell Jars for the Modern Witch will guide you through the entire process of jar spellcrafting—creating spells inside sealed containers—from setting your intentions, to cleansing your ritual space, to building and activating your spells. But before diving into individual spell jar recipes, you&’ll first learn all about magickal color, crystal, number, and astrological properties; how to best time the creation of your spell; and the power meaning of certain herbs, flowers, and other natural ingredients that will help you decide what to include in your spell jars. Then begin manifesting your goals with fifty step-by-step spell jar recipes for everyday life, including spells for: Protection from nightmares Financial abundance Manifesting self-confidence Successful job hunting Memorializing a loved one Cultivating a stable, happy home life And more Whether you&’re looking to craft spell jars to banish bad vibes or simply discover more joy in your life, this comprehensive, easy-to-use guide has you covered.
Spellcrafting: Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
by Arin Murphy-HiscockCraft your own magic with this comprehensive guide to creating, customizing, and casting unique spells, charms, and potions. Make your own magic! Spellcrafting is a step-by-step guide to writing your own spells and timing them for the best effect. From different types of spells to the intentions and powers of different ingredients, you will have everything you need to create unique magic that works best for you. Spellcrafting goes beyond basic spell books to explore how and why your magic works, what you can do to improve and strengthen it, and how to troubleshoot when things don&’t go as planned. Now you can take your magic into your own hands and create a completely personalized spell for wherever life may take you.
Spells and How They Work (The Paranormal)
by Janet Farrar Stewart FarrarIn this authoritative study, the authors discuss the principles underlying all spells and explain why a successful spell is usually composed of three elements: intent, visualization, and will-power. Careful at all times to observe basic rules of responsibility - that a spell should never intend anyone harm or manipulate anyone against their will - this is a comprehensive guide to ways of effective spell-casting. This book covers all aspects of spells - including psychic self-defense, sex magic, qabalistic magic, and talismans. There is a generous anthology of actual spells worldwide, past and present, drawn from history, literature, folklore, old grimoires, and from the 20 years experience of the authors. Spells of love, healing, weather, binding, and more combine in this unique addition to the literature on magical workings.
Spells for Good Times: Rituals, Spells, and Meditations to Boost Confidence + Positivity
by Kerri Connor Krystle HopeSay Hello to a Brighter, Happier FutureFeaturing a variety of simple spells, rituals, meditations, and more, this practical guide helps you and your community raise positive energy and create the loving, compassionate world you desire. Bring out the best in yourself and others with more than fifty activities, such as a spell to cope with loss and a ritual to heal a community divide. This book also covers how to nourish your body, mind, and spirit with wholesome self-care recipes, like revitalizing shower steamers and lavender rose hot chocolate. Filled with tools that can be used throughout the day, this cheerful book shows you that now is the perfect time to step into the sunny, joy-filled life you deserve.
Spells for Living Well: A Witch's Guide for Manifesting Change, Well-being, and Wonder
by Phyllis CurottDiscover the magical power of Witchcraft and spellcasting, and manifest clarity, healing, and transformation for yourself, others, and the natural world.We're all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to the realms of real, life-changing magic.Spells for Living Well is an essential guide to the empowering magic of spells. Working with the elements, the natural world, and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She helps you work at your own pace to discover your natural ability to tune in to the divine magic within and all around you. You'll also learn how to craft your own spells.This transformative spellbook invites you to manifest positive change in many of the daily issues affecting us in modern life—from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her powerful Witchcraft wisdom and magic to teach you:· positive energy spells to relieve anxiety and find calm within· healing spells for living in peace and harmony· banishing spells to break bad habits and cycles· true love spells to open your heart and draw love in· empowerment spells to create a life of joy, love, and graceMagic and manifestation are waiting for you in Spells for Living Well. When you focus your mind and intention and take consistent action, you&’ll be able to create a new, more connected, and empowered way to live.
Spells for Success Deck: 40 Spells to Set Intentions and Manifest Everyday Wins
by Lauren ParkerHarness the power of your craft and manifest success in every aspect of your life with forty simple, easy-to-follow spells for witches of all levels.Spells for Success Deck features forty different witchcraft spells that are suitable for beginners, skeptics, and experienced practitioners alike. It is a deck focused on helping you achieve positive outcomes in different aspects of your life. These spells are focused on bringing ritual into the mundane and everyday. Divided into four sections—professional development, love magic, building confidence, and banishing the bad—the spells included in the deck empower users to create change in every area of life. Some spells include: -Successful job interview spell -Attract new love spell -Breakup spell -Good sleep spell -Spell to quit a bad habit -And more! And with ten introductory cards that provide you with some instructions for setting intentions, making your altar, how to time a spell, and some common ingredients you may need, Spells for Success Deck is the perfect gift for any budding witch.
Spells for the Apocalypse: Practical Magic for Turbulent Times
by Carmen SpagnolaAn empowering ritual guide for living through turbulent times from a trauma recovery practitioner and practicing witch. Witchcraft, a practice rooted in wellness and healing, has the capacity to transform your life. In this spell book and ritual guide, Carmen Spagnola offers practical ways to incorporate magic into your daily life to support your emotional well-being. Carmen’s tool kit is part magic and part self-help, with the goal of developing strategies for stress management, self-regulation, and more. Spells for the Apocalypse will teach readers how to counteract unconscious behavior patterns, re-establish stability and restore resilience during periods of personal upheaval through a series of straightforward spells and 5-minute rituals. Whether you are new to witchcraft or an experienced practitioner, this beautifully illustrated treasure trove of practical magic is the key to healing and growing through the restorative power of witchcraft. When we align our thoughts, intentions, and actions with that life force energy, we call it magic.
Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit
by Kelley Knight Brandon KnightImprove your life with more than twenty-five rituals and spells in this beautiful spell-casting book for modern mystics of all levels.Looking to boost your self-empowerment and personal protection? Would you like to enhance your personal transformation and optimize the energy of the spaces in which you live and work? Spells for the Modern Mystic shows you step-by-step how to set up and perform rituals and cast spells in six life areas. self-protection; ancestral power; love; transformation; wealth; and personal spaces. It also includes an introductory section that explains the five essential elements of rituals—symbols, terms, and methodology, including how to set up altars—and answers frequently asked questions. With gorgeous specially commissioned black and gold patterns throughout and line drawings of essential symbols used in the spellwork, this indispensable guide written by experienced practitioners Kelley Knight and Brandon Knight will help empower you in every life area. Discover:Protection and Clearing Rituals: Solar Shielding Ritual; Ritual Protection Bath; The Watcher’s Call; Get the F*ck Out; Oops! Reversal RitualAncestral Rituals: Setting Up an Ancestral Altar; Opening the Gates Ritual; Healing the Lineage Ritual; Inner Child Ritual; Family Healing RitualTransformation Rituals: Road Opener Ritual; Kali Transformation Ritual; Empowerment of the Chakras; Ritual of Command; Ritual of PowerLove Rituals: Self-Love Ritual; Removing Blocks to Love Ritual; Relationship Support Ritual; Passion Ritual; Attracting a Committed Relationship RitualWealth Rituals: Setting Up a Wealth Altar; Job Obtainment or Promotion Ritual; Quick Cash Ritual Space Rituals: Clearing a Space; Protecting a Space; Obtaining a Space; Space Blessing
Spellwork for Self-Care: 40 Spells to Soothe the Spirit
by Potter GiftFor those who want to infuse their self-care routine with a little magic, this mystical guidebook provides readers with simple spells to enhance their daily lives. Topics range from relationships and emotional health to self-love, work, school, and more.Spellwork for Self-Care takes an old-fashioned approach to the practice of self-soothing. As young people flock to the well-worn paths tread by the witches of yore by using tarot card readings, astrological sign analysis, and herbal home remedies for mental and physical ailments, the practice of witchcraft has morphed into a form of spirituality for millennials and Generation Z. This book of 40 spells combines witchy spiritual practices with our culture's hunger for self-care, creating a compact resource for those seeking alternate paths to better mental, spiritual, emotional, and physical health.
Spend Well, Live Rich (previously published as 7 Money Mantras for a Richer Life)
by Michelle SingletaryThe best financial planner Michelle Singletary ever knew was Big Mama, her grandmother. Big Mama raised Michelle and her four brothers and sisters on a salary that never reached more than $13,000 a year. Yet at her death, Big Mama owned her own home, had paid off a car loan, and had a beautiful collection of Sunday-go-to-meeting church hats and a savings account that supplemented her Social Security check and small pension. Most important, she had taught Michelle "7 Money Mantras for a Richer Life." Those mantras serve as the inspiration for this straight-talking book of practical personal financial advice that really works. The 7 Money Mantras are: 1. If it' s on your ass, it's not an asset! 2. Is this a need or is it a want? 3. Sweat the small stuff. 4. Cash is better than credit. 5. Keep it simple. 6. Priorities lead to prosperity. 7. Enough is enough. Michelle Singletary is a syndicated columnist for The Washington Post whose popular personal finance column appears in more than 120 newspapers. She's also a mother of three children who understands what it's like to live on a budget. In a plainspoken, sassy, no-nonsense voice, Michelle provides answers to the financial issues that confront almost every household: how to teach children the value of money; how to address money issues in a relationship or marriage; household saving tips; getting the best loans; and much more. "This book is about saving enough money to have choices," she writes. "It's about feeling free to be cheap if you can't afford to buy a ton of gifts at Christmas. It's about eliminating wasteful spend-ing so you can begin to save and invest. It's full of uncommon commonsense lessons and guidance on the way people should use their money." With humor and down-home financial wisdom, Michelle Singletary offers practical and realistic advice that will help you live well with the money you have. Michelle Singletary on . . . Romance and Money "It's okay to say: 'Honey, I love you and everything, but if you need money, ask your mama.'" Credit Cards "We are minimizing our financial potential by making minimum credit-card payments." Car Buying "If you want to save money, keep your car until you're on a first-name basis with the local tow-truck drivers." Leasing a Car "You, too, can drive a car you can't afford and then have to give it back. It's crazy." Gift Giving "Generosity isn't about how much you spend. It's about how much thought you put into the gift." Penny Pinching "I once bought a stick-shift car because it was $1,000 cheaper than the automatic in the same model. There was just one little problem. I couldn't drive a stick-shift. But at least I saved $1,000!"From the Trade Paperback edition.
Spent: Break the Buying Obsession and Discover Your True Worth
by Sally PalaianLeading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within.Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford.The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors.Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through:easy-to-use assessment tools designed to pinpoint the severity of a problemquestionnaires that facilitate the exploration of the root causes of unhealthy financial behaviorsuser-friendly exercise created to influence change from withinPalaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life.Leading psychologist and financial commentator Sally Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. She has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.
Spider Woman: A Life – by the former President of the Supreme Court
by Lady HaleLady Hale is an inspirational figure admired for her historic achievements and for the causes she has championed. Spider Woman is her story. As 'a little girl from a little school in a little village in North Yorkshire', she only went into the law because her headteacher told her she wasn't clever enough to study history. She became the most senior judge in the country but it was an unconventional path to the top. How does a self-professed 'girly swot' get ahead in a profession dominated by men? Was it a surprise that the perspectives of women and other disadvantaged groups had been overlooked, or that children's interests were marginalised? A lifelong smasher of glass-ceilings, who took as her motto 'women are equal to everything', her landmark rulings in areas including domestic violence, divorce, mental health and equality were her attempt to correct that. As President of the Supreme Court, Lady Hale won global attention in finding the 2019 prorogation of Parliament to be unlawful. Yet that dramatic moment was merely the pinnacle of a career throughout which she was hailed as a pioneering reformer. Wise, warm and inspiring, Spider Woman shows how the law shapes our world and supports us in crisis. It is the story of how Lady Hale found that she could overcome the odds, which shows that anyone from similar beginnings will find that they can cope too.