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The Calm Journal: Tips and Exercises to Help You Relax and Recentre
by Anna BarnesFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
The Calm Workbook: The Relax-and-Chill-Out Activity Book
by Imogen HarrisonFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm.The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
The Camera Never Lies
by David RawlingsDaniel, Kelly, and Milly appear to be the perfect family. But an old camera will expose secrets no one wants developed. Daniel Whitely is a successful marriage counselor and bestselling author, yet his own marriage is in crisis and his daughter is drifting further away each day. To make matters worse, the deadline for his second book has come and gone, and he still hasn&’t written a single word. When Daniel inherits an old camera from his grandfather, he notices an inscription on the bottom: &“No matter what you think you might see, the camera never lies.&” Daniel begins using the camera, but every time he develops his photos, they threaten to reveal secrets that could sabotage both his marriage and his career—exposing him as a fraud and destroying the life he has worked so hard to build. He&’s faced with a choice: keep his secrets and save his career or come clean and possibly save his family. Which will he choose? Which would you choose? Praise for The Camera Never Lies:"In his intriguing novel, The Camera Never Lies, David Rawlings challenges us to wonder what our photographs would look like if our souls, not our faces, were captured by the lens. This fascinating story will capture your imagination and your heart."—Rachel Hauck, New York Times bestselling author of The Wedding Dress&“The camera never lies, and neither does this gripping story about unearthing our deepest secrets in the most fantastical of ways. A message relatable to us all, bottled in an adventure we all love to read.&”—Melissa Ferguson, author of The Dating Charade"A thought-provoking look at the real price that secrets extract—not just from the person keeping them, but from their loved ones, too.You'll close this story and be compelled to examine your own life . . . and also look at those around you and wonder, 'Who else looks like they have it all together but is drowning on the inside?'"—Jessica Kate, author of Love and Other Mistakes
The Camino Way: Lessons in Leadership from a Walk Across Spain
by Victor PrinceStretching across 500 miles of northern Spain, the Camino de Santiago has been a pilgrimage route for a millennium. Each year, hundreds of thousands of peregrinos make their way through rugged countryside and medieval towns in order to reflect, test their will, and join a community of strangers on a shared mission. In short, it's the ideal training ground for authentic leadership.Challenged to walk the Camino, Victor Prince began his trek as one person: driven, work-focused and highly competitive, and he finished it a very different one: more balanced, more caring, and more present in the moment. In this transformative book he guides readers on their own Camino, translating his experience into seven essential leadership lessons inspired by the values emblazoned on the back of every pilgrim's passport:Treat each day as its own adventureMake others feel welcomeLearn from those who've walked beforeConsider your impact on those who followAnd moreLeadership is a journey. The Camino Way prepares you to tackle it with a pilgrim's heart, a wayfarer's grit, and a leader's vision.
The Camino: A Pilgrimage Of Courage
by Shirley MacLaine'The Santiago Camino has been traversed for thousands of years by saints, sinners, generals, misfits, kings and queens. It is done with the intent to find one's deepest spiritual meaning and resolutions regarding conflicts in Self' - from the Introduction Shirley MacLaine is far more than a Hollywood legend - for the last three decades she has continued with her brave and public commitment to chronicling her personal quest for spiritual understanding. A truly inspirational woman, Shirley was prompted to take part in the annual pilgrimage along the Camino de Santiago de Compostela in Spain after receiving two anonymous letters imploring her to take the difficult trip. In her mid-sixties, Shirley managed to finish the nearly 500-mile trek in only thirty days - a phenomenal achievement. Throughout history, many illustrious pilgrims from all over Europe have taken up the trail, from St Francis of Assisi to Dante and Chaucer. Now it is Shirley's turn. With rich insight, humility and her trademark grace, Shirley MacLaine gently leads us through the range of astonishing and liberating visions and revelations that are revealed to her as she walked the pilgrimage. THE CAMINO promises readers the journey of a thousand lifetimes.
The Canadian UFO Report: The Best Cases Revealed
by Chris A. Rutkowski Geoff DittmanThe Canadian UFO Reports is a popular history of the UFO phenomenon in Canada, something that has captured the imaginations of young and old alike. Drawn from government documents and civilian case files - many previously unpublished - the book includes a chronological overview of the best Canadian UFO cases, from the very first sighting of "fiery serpents" over Montreal in 1662 to reports from the past year. There are chapters on the government’s involvement with UFOs, UFO landing pads, media interest, and even UFO abductions. What were the "ghost airplanes" seen over the Parliament Buildings in 1915, or the flying saucers seen by military officers over Goose Bay Air Force Base, Newfoundland, in the 1940s and 1950s? Was a prospector burned by a UFO in Manitoba in 1967? Did a UFO crash off the coast of Nova Scotia? Was Quebec invaded by UFOs in 1973? Find out here.
The Cancer Misfit: A Guide to Navigating Life After Treatment
by Saskia LightstarYou've survived cancer treatment - now what? The Cancer Misfit is here to support you when doctors, friends and family have gone 'back to normal' and assumed you can do the same. It's a life raft to help you navigate life after cancer treatment; to help you live better, think better and feel better and show you how to embrace your new future. After the treatment stops it can be difficult to know how to move on, and many survivors feel stuck in limbo between who they used to be before the diagnosis and who they are today. This is how Saskia felt when she was told the treatment was over: she felt like a Cancer Misfit, recovered physically, but mentally and emotionally still healing. Now, Saskia shares the tools that enabled her to become the happiest version of herself she has ever known. In these pages, you'll find the truth - that your best life and most beautiful self was not the person you were before your cancer diagnosis, but the person you are today; that you've become even more powerful because of the hell you went through, and that the greatest chapter of your life is here and now. The Cancer Misfit will introduce you to the person you've become as a consequence of the trauma you endured and help you to embrace your new life after treatment; a life full of confidence, happiness and peace.
The Cancer Whisperer: Finding Courage, Direction, and The Unlikely Gifts of Cancer
by Sophie SabbageThe self-published sensation and UK bestseller that has helped thousands touched by cancer. “I have cancer. Cancer does not have me.” Sophie Sabbage was forty-eight years old, happily married, and mother to a four-year-old daughter when she was diagnosed with late-stage lung cancer. Since that shocking diagnosis, she has been on a remarkable journey of healing and renewal that has reshaped her life—for the better. The Cancer Whisperer chronicles Sophie’s extraordinary relationship with cancer and the very effective methods she has used for dealing with her fear, anger, denial, and grief. The Brené Brown of cancer, Sophie empowers readers to reject the traditional adversarial relationship with cancer by teaching us how to listen to it; how to be healed by it as well as how to seek to cure it; and how to be emotionally free even when we are physically curtailed. Beautifully and poignantly written, The Cancer Whisperer encourages cancer patients to: • Direct their own treatment while preserving their personhood in a system that tends to see them as patients more than people. • Engage with fear, anger, and grief in healthy and healing ways instead of toughing it out, trying to be falsely positive, or collapsing into despair. • Radically shift from being a cancer victim to a cancer listener—fostering an understanding of cancer as a symptom of other underlying causes and engaging with whatever changes it calls on them to make. As authentic as it is revolutionary, The Cancer Whisperer calls for an end to “the war on cancer” and the start of a more transformative dialogue with the disease.
The Cancer Whisperer: How to let cancer heal your life
by Sophie Sabbage'I have cancer. Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there.Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'
The Cancer Whisperer: How to let cancer heal your life
by Sophie Sabbage'I have cancer. Cancer does not have me.' Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there.Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'
The Cancer Whisperer: How to let cancer heal your life
by Sophie Sabbage'A brilliant book, for anybody who is living with cancer, and it affects us all...this is invaluable.' - ITV LorraineThis book does not offer a cure for cancer. It offers a cure for your fear of cancer.Sophie Sabbage's breakthrough book combines practical advice with a new approach that turns traditional attitudes to cancer on their head. Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there.Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'
The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation
by Laurie WolfLearn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker).Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers:How cannabis works with the body's endocannabinoid system, and how to prepare and control dosageHow to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxietyThe distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertainingHow to mix compound THC butters and oils for use in the kitchen or the bedroomHow to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strainsHow to use homemade CBD bath balms to increase relaxation and promote deeper sleepWith information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.
The Capsule Wardrobe: 1,000 Outfits from 30 Pieces
by Wendy MakDe-clutter your closet, maximize your fashion choices, and reinvent your own personal style.Cluttered closets create cluttered lives. Too often we are left rummaging around an overflowing wardrobe, ironically at a loss for what to wear. However, owning a capsule wardrobe, which consists of a limited amount of clothing, will-believe it or not-set you free!The Capsule Wardrobe introduces thirty wardrobe essentials-tops, bottoms, footwear, and accessories-that will create the ultimate mix-and-match wardrobe for the working woman. Professional stylist Wendy Mak instructs readers on how to use different pieces together to achieve one thousand different unique looks from work to weekend. Learn to: Curate and build a true mix-and-match wardrobe Create unique everyday looks specific to body type Pick the right pieces to stretch your fashion dollar Transition from the office to after dark in a flash Reduce fashion mistakes and impulse buying And more!With detailed descriptions and illustrations of each of the thirty pieces, plus a list of all one thousand outfits in a handy table, The Capsule Wardrobe will revitalize the way you use your closet, make dressing easy and worry-free, and help you reinvent your personal style.
The Captive Imagination: Addiction, Reality, and Our Search for Meaning
by Elias DakwarA 2024 "NEXT BIG IDEA CLUB" MUST-READA profound, humane, and revolutionary new framework for understanding and addressing addiction. Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning, a memory disorder, and a result of trauma. And some propose that addiction is neither a disease nor a problem, but a transgressive expression of freedom, a maligned sub-culture, a therapeutic relationship. Even the term ‘addiction’ is open to question. There are few human phenomena so elusive and intractable; after decades of neuroscientific research, we aren’t much closer to understanding addiction, nor to addressing it effectively. This profusion of interpretations, meanings, and models reflects a hidden truth about addiction: that it is profusely generative of meaning itself. In this bold reimagining, pioneering psychiatrist Elias Dakwar examines addiction as a sustained creative act—and specifically as a process of personal world-building, complete with its own rituals, systems of value, modes of suffering, and sources of support. In this regard, addiction is something we all do. But there is a crucial difference. In the case of those of us suffering from addiction explicitly, this meaningful world keeps us in clear captivity, worsening the suffering and confusion we hoped it would console. And we remain stuck because we have trouble imagining it differently.Drawing on vivid stories of his own patients, path-breaking research with meditation, psychotherapy, and psychedelics/hallucinogens, and decades of clinical experience, Dakwar explores this captivity at the heart of our addictions, and shows how we might move beyond its bounds to reclaim our freedom. He also relates addiction to our collective self-inflicted crises, from environmental destruction to militarism to social injustice, rendering this often stigmatized condition relevant to all of us. With fluid, rich, and often startling prose, The Captive Imagination offers a novel path for better understanding and overcoming addiction, as well as human suffering more generally.
The Carb-Careful Solution: When Your Diet Doesn't Work Anymore...
by Adele PuhnNationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body chemistry and shorten your life, fueling cravings and starving cells of needed nutrients. Puhn tackles this problem with an easy-to-use program that helps the body use carbohydrates more efficiently while also burning fat, strengthening the immune system, and aiding weight loss. Through her simple, practical method Puhn shows how to change the way you eat—without deprivation and unrealistic restrictions—so you can start on the path to a healthier, happier, more fulfilling way of life.
The Carbohydrate Addict's Diet
by Richard Heller Rachael F. HellerDoes this sound like you? *After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you had only had time for a cup of coffee? *Do you have a hard time stopping once you start to eat bread, pasta or sweets? *Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates-- a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Rachel and Richard Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome-- permanently-- without deprivation. Based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200-pond loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complimentary Meals, fit easy into busy schedules, restaurant meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies-- including wonderful recipes and menu plans-- this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight-- for life.
The Carbohydrate Addict's Diet
by Richard Heller Rachel HellerThis book postulates a carbohydrate addiction syndrome. The carb addict is profiled and a diet to break the addiction is described. The book includes some recipes.
The Cardinal Stritch Story
by Marie C. BuehrleClassic biography of Cardinal Samuel Stritch (1887-1958), who served as archbishop of Chicago and Cardinal.“Samuel A. Stritch was a priest for forty-eight years and it can be said in all truth that his life was concentrated and wholly spent in the priesthood. When as a young man he felt the first stirrings of his priestly vocation, he began to reflect and meditate assiduously on the priesthood. Even in those early years he seemed to understand fully that in the Catholic Church there is only one High Priest, Christ Himself, and each individual priest is “another Christ.” This expression was for him the definition of the priest; he was fond of recalling it and commenting upon it, with a wealth of doctrine and warmth of spirit, whenever he spoke to priests.”
The Career Catapult: Shake-Up the Status Quo and Boost Your Professional Trajectory
by Roopa UnnikrishnanTake charge of your career and leap confidently into your future: “Intriguing, insightful, useful, and very readable.” —Jon R. Katzenbach, bestselling author of The Wisdom of TeamsWhen change is a constant and the nature of work rapidly evolves, it’s easy to become fearful and discouraged. In The Career Catapult, innovative career consultant Roopa Unnikrishnan shows you how to gaze into an uncertain future and shape it to your advantage—regardless of your current position in the job hierarchy.Leaping into a revised career trajectory requires quick and purposeful movement. Roopa offers five essential disciplines that will catapult you along the fast track:Dig Deep to Soar: Examine your skills and resources to accurately assess your marketplace valueStalk Innovations and Trends: Explore the context in which you can offer your valueJolt Your Network: Use your assets, including networks that can drive significant valuePrototype Possibilities: Free yourself to imagine—visualize the full array of possibilities and test-drive themGo Extreme: Recognize opportunity when your desired future is within reach—and reach for itDisruption isn’t just for tech moguls. When you dare to change the status quo and bring an innovative spirit to your own career, the sky becomes the limit!
The Career Change Guide: Five Steps to Finding Your Dream Job
by Rachel SchofieldDiscover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel SchofieldAS SEEN IN GOOD HOUSEKEEPINGONE OF THE TELEGRAPH'S BEST SELF-HELP BOOKS OF 2023'A doable plan to make changes that'll stick. This is the only book you need to take the leap' STYLISTAre you dreaming of a new career? Or do you just want more out of your job? Either way, The Career Change Guide ensures that work works for you . . .__________This empowering, practical guide takes the confusion, fear and indecision out of career change.Whether making small adjustments or life-changing moves, it provides simple, achievable steps to turn your dreams into reality.The Career Change Guide will help you investigate your skills as well as discover your drives, interests and inspirations. It will take you on a structured five step journey. . .· Preparing · Reflecting · Imagining & Designing · Taking Action · Keeping Going ·. . . to lead you to the job of your dreams.You'll learn to . . .- Be clear about who you are and the work and life you want- Devise and explore career ideas- Tackle self-doubt and build confidence- Design an action plan for changeThe Career Change Guide is your first step to a better career and a happier life.So enough procrastination. . . are we doing this, or aren't we?
The Career Change Handbook (4th Edition): How To Find Out What You're Good At And Enjoy - Then Get Someone To Pay You For It
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.
The Career Change Handbook 4th Edition: How to Find Out What You're Good at and Enjoy - Then Get Someone to Pay You for it
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.Contents: Acknowledgements; Preface to the fourth edition; Introduction; 1. What do you really want to do?; 2. Your main marketing tool; 3. The best way - networking; 4. The next best way; 5. Helping others to help you; 6. Meeting of minds; 7. The negotiation game; 8. In the new position; Appendices; Bibliography; Useful addresses; Index.
The Career Change Handbook 4th Edition: How to Find Out What You're Good at and Enjoy - Then Get Someone to Pay You for it
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.Contents: Acknowledgements; Preface to the fourth edition; Introduction; 1. What do you really want to do?; 2. Your main marketing tool; 3. The best way - networking; 4. The next best way; 5. Helping others to help you; 6. Meeting of minds; 7. The negotiation game; 8. In the new position; Appendices; Bibliography; Useful addresses; Index.
The Career Change Handbook 4th Edition: How to find out what you're good at and enjoy - then get someone to pay you for it
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.
The Career Clinic: Eight Simple Rules For Finding Work You Love
by Maureen AndersonThe secret to life is doing the work we are meant to do. As the longtime host of a radio show devoted to helping people find work they love, Maureen Anderson has often invited listeners in to hear firsthand accounts of people who not only relish their work, but live without regret. The Career Clinic is filled with intimate, revealing, and inspiring stories of career transitions that led to fulfillment, meaning, and peace. . .and offers suggestions for how others can make them too. Readers will find plenty of practical guidance on how to make the leap from the 9-to-5 doldrums to a love affair with their career. From a fashion designer who became a psychotherapist, to a husband and wife who followed their dream to open a bookstore, to a secretary who became the famous editor of a legendary magazine, the book offers warmhearted advice and encouragement. Readers will learn how to find their place in the world, have fun, and say, “Yes!” to what truly makes them happy.