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At Wits End
by Jeff Jay Jerry A. BoriskinAt Wit's End is a guide that will provide vital information - and support to families dealing with a loved one's co-occurring psychiatric and addictive problem. Addiction experts Jay and Boriskin demystify complex terms and provide you with helpful insights about how psychiatric diagnoses mimic addictive disorders, why chemical use exacerbates psychiatric problems, and when intervention is needed. Excerpt: "Once a person has a powerful reason to live - whether for love, faith, friendship, or goals - obstacles become challenges and stubbornness turns into determination."
At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor
by Carey Nieuwhof&“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.&”—ADAM GRANT &“Carey&’s book will help you reorganize your life. And then you can share a copy with someone you care about.&”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That&’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don&’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.
At Your Command
by Neville Goddard Dr. Joe VitaleAsk yourself -- What would you want if you could command the universe to hand it to you? Fame? Fortune? Heath? Romance? Enlightenment? At last -- for the first time since 1939 -- a famous mystic's recipe for guaranteed success is revealed in the little masterpiece called "At Your Command." Neville was a popular author and speaker who taught practical metaphysics beginning in the Great Depression of the 1930s. His methods influenced countless people, from prolific writer Joseph Murphy to bestselling author Dr. Joe Vitale, author of the #1 bestseller, The Attractor Factor. Vitale discovered a rare pristine copy of Neville's first long lost book, paid a whopping $515 for it, and arranged to bring it back in print. You can now read this brilliant little gem and begin to realize that the world is truly "At Your Command!"
At Your Command: The First Classic Work by the Visionary Mystic
by NevilleThe first work of higher awareness and practical metaphysics by the twentieth-century's groundbreaking visionary, Neville Goddard.In the past decade the visionary work of Neville Goddard (1905-1972) has attained spectacular popularity. A new generation of readers is discovering and testing Neville's core principle: imagining creates reality. In this handsome Cornerstone Edition, readers can now experience Neville's first book from 1939, At Your Command. The book succinctly lays out his teaching with splendor, ease, and total practicality. Neville first classic work now has the dignified and beautiful publication it deserves. As a special bonus, this Cornerstone Edition includes historian Mitch Horowitz's essay on Neville's life and work, "Neville Goddard: A Cosmic Philosopher," which explores the background of Neville's mysterious teacher Abdullah, and considers how his ideas relate to contemporary science.From the Trade Paperback edition.
At the Center of All Beauty: Solitude And The Creative Life
by Fenton JohnsonA profound meditation on accepting, and celebrating, one’s solitude. Whether seeking more time for solitude or suffering what seems a surfeit of it, readers will find the best of companions here. Fenton Johnson’s lyrical prose and searching sensibility explores what it means to choose to be solitary and celebrates the notion, common in his Roman Catholic childhood, that solitude is a legitimate and dignified calling. He delves into the lives and works of nearly a dozen iconic “solitaries” he considers his kindred spirits, from Thoreau at Walden Pond and Emily Dickinson in Amherst, to Bill Cunningham photographing the streets of New York; from Cézanne (married, but solitary nonetheless) painting Mont Sainte-Victoire over and over again, to the fiercely self-protective Zora Neale Hurston. Each character portrait is full of intense detail, the bright wakes they’ve left behind illuminating Fenton Johnson’s own journey from his childhood in the backwoods of Kentucky to his travels alone throughout the world and the people he has lost and found along the way. Combining memoir, social criticism, and devoted research, At the Center of All Beauty will resonate with solitaries and with anyone who might wish to carve out more space for solitude.
At the Crossroads: Leadership Lessons for the Second Half of Life
by Dave Wilson Clayton L. SmithRetirement can be the most purpose-filled, satisfying, fun phase of your life!Thousands of men and women are retiring each day, and many look forward to this phase of life with equal parts excitement and anxiety. Baby boomers have high expectations of retirement: they want to be redeployed to a life that is meaningful, significant, and full of joy. But this requires thoughtful planning, and many soon-to-be retirees wonder how they’ll get there, or if they’re even on the right path. At the Crossroads, by Clayton Smith and Dave Wilson, is a six-week Bible-based study offering comprehensive, practical help for Christians who are approaching, entering, or already in retirement. Readers can work through the book on their own or as part of a group. The book guides readers through a study and reflection process to discover their purpose, passion, and mission for retirement. It includes self-assessments and other planning tools to help readers develop a personal and spiritual mission statement. The book also facilitates discussions with family and friends about shared priorities, expectations, and end-of-life decisions, bringing a sense of peace for all involved. Finally, the book includes a chapter on financial planning, with a focus on the reader’s legacy, for an impact that will last through generations."Most churches do too little to reach people who are nearing or entering retirement. Case in point: the baby boomer generation, which is slipping away from the church. At the Crossroads is a gift for people in this group—and for church leaders seeking to nurture them. It offers a way for retirees to reclaim God’s purpose for their lives and to serve as never before. This is powerful for the individual and for the church! Pastors should use this as the basis for preretirement classes. It is a comprehensive study in service, community, stewardship, life purpose, and spirituality." —William B. Randolph, Director, Aging and Older Adult Ministries, Discipleship Ministries (UMC)"For Boomers who are ready to take a serious look at their future, At The Crossroads is an excellent place to start. Perfect for small groups and individuals who are ready to engage in six critical discussions, participants will be guided to discover their purpose as they move into the second half of life." - Rev. Dr. Craig Kennet Miller, author of Boomer Spirituality: Seven Values for the Second Half of Life and Director of Congregational Development at Discipleship Ministries with the United Methodist Church. "A useful tool for a community of Boomers looking to build and grow an enriching fellowship for the body, mind and spirit. We are excited to use this study ...!" -- Tiwana Whitten, First United Methodist Church, Topeka KS."At the Crossroads is a creative six week bible-based study that will help those of us over 55 to prepare for, transition into or live out our retirement years in more exciting and productive ways. I thank Clayton Smith and Dave Wilson for sharing from their experiences as an executive pastor and lay leader at Church of the Resurrection in a resource that will help us move from senior adult programs that mainly focus on "entertainment and travel" to instead preparing and motivating seniors to use their many gifts and graces in their church and community. I especially appreciate the book being grounded in biblical practices while using business-like methods that will be familiar to recent retirees. The "tools" included and available "on-line" help develop an inventory that will be used as building blocks for establishing a personal Mission/Purpose Statement and Strategic Plan. The many "God Stories" in personal interviews and the Chapter that focuses on "Caring Conversations" with family and friends make this book special in accomplishing a bridge to the many current "Boomers" who think of retirement as a "career shift" not as a traditional approach to retirement." -- Paul R. Ervin, Jr., Director of Generous Living, Long’s Chapel UMC, Lake Junaluska, N
At the End of Life
by Francine Prose Lee GutkindWhat should medicine do when it can't save your life?The modern healthcare system has become proficient at staving off death with aggressive interventions. And yet, eventually everyone dies--and although most Americans say they would prefer to die peacefully at home, more than half of all deaths take place in hospitals or health care facilities.At the End of Life--the latest collaborative book project between the Creative Nonfiction Foundation and the Jewish Healthcare Foundation--tackles this conundrum head on. Featuring twenty-two compelling personal-medical narratives, the collection explores death, dying and palliative care, and highlights current features, flaws and advances in the healthcare system.Here, a poet and former hospice worker reflects on death's mysteries; a son wanders the halls of his mother's nursing home, lost in the small absurdities of the place; a grief counselor struggles with losing his own grandfather; a medical intern traces the origins and meaning of time; a mother anguishes over her decision to turn off her daughter's life support and allow her organs to be harvested; and a nurse remembers many of her former patients.These original, compelling personal narratives reveal the inner workings of hospitals, homes and hospices where patients, their doctors and their loved ones all battle to hang on--and to let go.
At the End of the Day How Will You Be Remembered?
by James MooreThe author discusses all aspects of this topic, giving examples of all aspects and Scripture readings.
At the Table with Jesus: 66 Days to Draw Closer to Christ and Fortify Your Faith
by Louie GiglioAt the Table with Jesus invites readers to sixty-six days of rich engagements with the Good Shepherd, providing deeper truths, power, and connection to walk through life&’s troubles. Through practical daily devotions, At the Table with Jesus invites readers to sit at the table with the Good Shepherd, building a habit of living life with him. The journey starts in Psalm 23 but takes the reader throughout all of Scripture to build a stronger relationship with the God of the universe.
Atajos ingeniosos de vida: Métodos ingeniosos, fáciles y gratuitos para simplificar su vida
by Consuelo Cardozo Meg SmolinskiDescripción del libro: Si las "pequeñeces" de la vida le frustran, pueden acabar arruinándole el día. Como usted SABE que las cosas pueden hacerse mejor, ¡le compilé aquí una muestra! Aquí hay más de 200 secretos de quienes tienen información privilegiada; le ayudarán a hacer las cosas bien ¡y a tomar atajos ingeniosos en su vida! Un atajo ingenioso de vida se entiende como un pequeño cambio en el cotidiano que lo hace funcionar mejor y con más facilidad. No es un concepto nuevo, pero con el advenimiento de la Internet y la comunicación de masas, es más fácil que nunca aprender estos consejos y trucos. Aquí hay más de 200 consejos excelentes que le servirán de punto de partida. Sea que se trate de ingeniarse atajos en viajes, ingeniárselos para el cerebro o para mejorar la memoria o simplemente para aumentar su productividad, ¡aprenda con este libro a ingeniarse atajos en su vida como toda una profesional o todo un profesional! En este libro aprenderá: 1. Trucos para optimizar la eficiencia de su casa y su oficina 2. ¿En qué se puede usar el barniz de uñas en la oficina? (pista: ¡no en sus uñas!) 3. Una idea de cuánto le frenan los consejos de productividad de jefas, jefes y colegas 4. La mejor forma de conseguir direcciones precisas si se pierde 5. ¿Cuál línea de seguridad en el aeropuerto SIEMPRE es la más corta y por qué? 6. ¡Y MUCHO más! ¿Necesita otra razón para comprar mi libro? Aquí le va una razón estupenda: Dono 5% de las ganancias por ventas a Reading is Fundamental [Leer es fundamental], la organización de alfabetización infantil sin afán de lucro más grande y respetada en EUA. Obtenga consejos con información privilegiada para hacerse la vida más fácil y más manejable. ¡Descargue mi libro hoy!
Atención Plena para Principiantes: Encontrando la Paz Ahora Mismo
by Edward ReddingBuscar validación, paz y satisfacción en los demás parece ser una parte innata de nuestra naturaleza y una realidad profundamente arraigada de nuestra sociedad moderna. ¿Qué pasaría si te dijera, sin embargo, que la validación, la paz y la satisfacción que buscas ya viven dentro de ti? Todo lo que deseas ya está aquí, y ya te pertenece. Lo único que le queda por hacer es descubrir cómo puede abrazarlo, aferrarse a él y vivirlo con cada fibra de su ser. Desde Buscar validación, paz y satisfacción en los demás parece ser una parte innata de nuestra naturaleza y una realidad profundamente arraigada de nuestra sociedad moderna. ¿Qué pasaría si te dijera, sin embargo, que la validación, la paz y la satisfacción que buscas ya viven dentro de ti? Todo lo que deseas ya está aquí, y ya te pertenece. Lo único que le queda por hacer es descubrir cómo puede abrazarlo, aferrarse a él y vivirlo con cada fibra de su ser. En Atención Plena para Principiantes: Encontrando la Paz Ahora Mismo, descubrirá exactamente cómo puede comenzar a navegar su propia mente a través del arte de la atención plena para que pueda acceder y abrazar todo lo que ya está aquí para usted, ahora. Desde descubrir qué es la atención plena hasta los diversos pasos prácticos que puede tomar para integrar la atención plena, explorará exactamente cómo puede comenzar a experimentar esta integración pacífica. El viaje de la atención plena es mucho más que simplemente dominar su mentalidad. Realmente se trata de abrazar su derecho de nacimiento de paz, satisfacción y su capacidad de valorarse profundamente y honrar su valor innato. Lo que obtendrá de este viaje va mucho más allá de lo que podría esperar, llegando más allá de los parches de validación que ha estado absorbiendo del mundo exterior. Con esta sensación de satisfacción más profunda que viene de tu interior, accederás a un nivel de paz que parece increíble, excepto por aquellos que lo han experimenta
Atención plena: El arte de asociarse con la práctica del mindfulness
by Shirley E. EricksonYa sea que busques mejorar tu vida, aprender sobre atención plena y meditación o que busques una introducción a la filosofía budista y de qué manera sus practicantes utilizan la atención plena, también llamada mindfulness, este es el libro que lo incluye todo.
Atención plena: Meditación para conciliar el sueño rápido y profundo y despertar feliz
by Mirna B. HornsbyEste libro de Mindfulness contiene pasos y estrategias probados sobre cómo comenzar a vivir la vida al máximo cuando vives la vida en el momento presente! En este libro fácil de seguir y comprender sobre la atención plena, comprenderá fácilmente lo simple que es comenzar a vivir el momento presente con un poco de práctica. Este libro incluye: ✔ El Sendero Óctuple ✔ Las tres verdades universales ✔ Las tres divisiones del budismo ✔ La práctica de la fe budista ✔ Introducción a la meditación ✔ ¿Por qué meditar? Los beneficios de la meditación ✔ Postura de meditación de Vairochana ✔ Respiración consciente ✔ Meditación de atención plena ✔ Dharma ✔ Meditación Zazen (Zen) ✔ Meditación Vipassana: La meditación de la percepción; y ✔ Meditación Lamrim, que incluye varias oraciones para que pruebes Millones de nosotros nos sentimos cansados, estresados y agotados hoy en día, principalmente debido a la forma en que es el mundo y cómo se espera que encajemos en él, así como a las demandas competitivas de nuestro tiempo y atención que parecen no tener fin. Encontrar la paz en medio de este caos puede ser un desafío, pero hay esperanza.
Atención plena: Navegar la vida diara usando la nueva ciencia de la salud y la felicidad
by Lena E. AdamsEs probable que vea el mundo con más paz y compasión cuando termine este libro. Creo firmemente que el guerrero de la paz que le habita despertará con las palabras escondidas en este libro.
Athadaman Talo: અથડામણ ટાળો
by Dada Bhagwanરોજિંદા જીવનમાં અથડામણ ટાળવી જોઈએ. શા માટે આપણે ઝઘડો કરીને બધું બગાડવા માગીએ છીએ? આપણને આ ગમતું નથી. લોકો ટ્રાફીકના ખૂબ કડક કાયદાનું પાલન કરે છે. તેઓ પોતાના અર્થઘટન પ્રમાણે ગાડી નથી ચલાવતા, શું તેઓ ચલાવે છે? તેઓ અકસ્માતથી બચે છે, કારણકે તેઓ ટ્રાફીકના કાયદાનું પાલન કરે છે. તેવી જ રીતે, તમારા રોજિંદા જીવનમાં તમારે અથડામણ ટાળનારા કાયદાનું પાલન કરવું જોઈએ. તમે તમારા પોતાના કાયદા અને તેના અર્થ પ્રમાણે ચાલો છો તેથી અથડામણ થાય છે. જયારે લોકો ટ્રાફીકના કાયદાનું પાલન કરે છે ત્યારે ટ્રાફીકના સંચાલનમાં કોઈ તકલીફ નથી પડતી. જો તમે તમારા રોજિંદા વ્યવહારમાં આ સમજણ સાથે એ જ કાયદાનો અમલ કરશો તો તમે ફરી ક્યારેય મુશ્કેલીમાં નહિ આવો. તમારી પોતાની મર્યાદિત સમજણના આધારે તમે જિંદગીના કાયદાનું અર્થઘટન કરો છો તેથી પ્રશ્નો ઉભા થાય છે. જિંદગીના કાયદા સમજવામાં મૂળભૂત ભૂલ થાય છે. જે આ કાયદા સમજાવે છે તેને આ કાયદાઓ નો સંપૂર્ણ અનુભવ હોવો જોઈએ. શા માટે ઝઘડા થાય છે, ઝઘડાના પ્રકારો કયા છે, સંબંધોમાં ઝઘડા કેમ ટાળવા અને તમારા માનસમાં વધારે પોઝીટીવ પરિવર્તન લાવે, તેવી ઝઘડા વગરની જિંદગી માટેના ઉકેલ શોધવા આગળ વાંચો. તમારી જિંદગી ને શાંતિ અને આનંદથી ભરી દેવાનો, આધ્યાત્મિકતાના પથ પર અડગતાથી ચાલવા નો અને અંતે મોક્ષ મેળવવાનો હેતુ છે.
Atheist Manifesto: The Case Against Christianity, Judaism and Islam
by ONFRAY, MICHELNot since Nietzsche has a work so groundbreaking and explosive appeared, to question the role of the world's three major monotheistic religions. If Nietzsche proclaimed the death of God, French philosopher Michel Onfray starts from the premise that not only is God still very much alive but increasingly controlled by fundamentalists who pose a danger to the human race. Documenting the ravages from religious intolerance over the centuries, Onfray makes a strong case against the three religions for their obsession with purity and their contempt for reason and intelligence, individual freedom, desire and the human body, sexuality and pleasure, and for women in general. In their place, all three demand faith and belief, obedience and submission, extol the "next life" to the detriment of the here and now. Tightly argued, this is a work that is sure to stir debate on the role of religion in Australian society-and politics.
Athlete, Not Food Addict
by Ph.D. Daniel Kirschenbaum8 Steps to Weight Control Power shatters widespread beliefs about the addictive nature of food and offers an empowering method for effective weight loss. Wellspring president Kirschenbaum shows that weight problems are caused primarily by resistant biological forces within us, our culture and a lack of knowledge about how to manage and overcome these challenges. To lose weight permanently, weight control seekers must become "weight controller athletes" and learn to mold their bodies in a healthier direction, just as athletes do.Kirschenbaum provides key steps necessary to maximize one's inner power to control weight. He enables readers to understand the body's resistance to weight loss and helps them learn how to effectively manage food to decrease the body's biological resistance. He asserts the importance of increasing movement, while providing strategies to develop an athlete's power of concentration through focus and self-monitoring logs. Readers will become proficient weight controller athletes and gain the necessary tools for a lifetime of successful weight control.
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
by Brené Brown#1 NEW YORK TIMES BESTSELLER • In Atlas of the Heart, Brené Brown writes, &“If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.&”Don&’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown&’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown&’s singular skills as a storyteller, to show us how accurately naming an experience doesn&’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, &“I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.&”
Atmabodh: आत्मबोध
by Dada Bhagwanप्रस्तुत संकलन में प्रकट प्रत्यक्ष ज्ञानी के स्वमुख से प्रवाहित आत्मतत्व, और अन्य तत्वों सम्बन्धी वास्तविक दर्शन खुला होता है| आत्मा के अस्तित्व की आशंका से लेकर, आत्मा क्या होगा, कैसा होगा, क्या करता होगा, जन्म मरण क्या है, किसके जन्म मरण, कर्म क्या है, चार गतियाँ क्या है, उसकी प्राप्ति के रहस्य, मोक्ष क्या है, सिद्धगति क्या है, जैसे अनेकों प्रश्नों के समाधान यहाँ पर हैं| जीव क्या है? शिव क्या है? द्वैत, अद्वैत, ब्रह्म, परब्रह्म, आत्मा की सर्वव्यापकता, कण कण में भगवान्, वेद और विज्ञानं वगैरह अनेक वेदान्त के रहस्य यहाँ पर अनावृत हुए हैं| तमाम शास्त्रों का, साधकों का, साधनाओ का सार एक ही है कि खुद के आत्मा का भान करना, ज्ञान प्राप्त कर लेना है| ‘मूल आत्मा’, तो शुद्ध ही है मात्र ‘खुद’ को रोंग बिलीफ बैठ गई है, प्रकट ‘ज्ञानीपुरुष’ के पास यह मान्यता छूट जाती है| जो कोटि जन्मों तक नहीं हो पाता, वह ‘ज्ञानी’ के पास से प्राप्त हो सकता है| विश्व में कभी कभार आत्मज्ञानी पुरूष अवतरित होते हैं, तभी यह आध्यात्मिक रहस्य खुल्ला हो पाता है| संसार में जो भी ज्ञान है, वह भौतिक ज्ञान है| उससे आत्म साक्षात्कार कभी नहीं हो सकता| ज्ञानीपुरुष को आत्मा का अनुभव होने से आत्म साक्षात्कार की प्राप्ति हो सकती है| प्रस्तुत संकलन में संपूज्य श्री दादाश्री ने खुद के ज्ञान में ‘जैसा है वैसा’ आत्मा का स्वरुप और जगत का स्वरुप देखा है, जाना है, अनुभव किया है, उस सम्बन्ध में उनके ही श्रीमुख से निकली हुई वाणी का यहाँ पर संकलन किया गया है, जो अध्यात्म मार्ग में पदापर्ण करनेवालों को आत्मसमुख होने में अत्यंत उपयोगी सिद्ध होगी|
Atmasakshatkar: आत्मसाक्षात्कार
by Dada Bhagwanजीवमात्र क्या ढूंढता है? आनंद ढूंढता है, लेकिन घड़ीभर भी आनंद नहीं मिल पाता | विवाह समारोह में जाएँ या नाटक में जाएँ, लेकिन वापिस फिर दुःख आ जाता है | जिस सुख के बाद दुःख आए, उसे सुख ही कैसे कहेंगे? वह तो मूर्छा का आनंद कहलाता है | सुख तो परमानेन्ट होता है | यह तो टेम्परेरी सुख हैं और बल्कि कल्पित हैं, माना हुआ है | हर एक आत्मा क्या ढूंढता है? हमेशा के लिए सुख, शाश्वत सुख ढूंढता है | वह ‘इसमें से मिलेगा, इसमें से मिलेगा | यह ले लूँ, ऐसा करूँ, बंगला बनाऊ तो सुख आएगा, गाड़ी ले लूँ तो सुख मिलेगा’, ऐसे करता रहता है | लेकिन कुछ भी नहीं मिलता | बल्कि और अधिक जंजालों में फँस जाता है | सुख खुद के अंदर ही है, आत्मा में ही है | अत: जब आत्मा प्राप्त करता है, तब ही सनातन (सुख) ही प्राप्त होगा |
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James ClearThe #1 New York Times bestseller. Over 20 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to:make time for new habits (even when life gets crazy);overcome a lack of motivation and willpower;design your environment to make success easier;get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Atreverse
by Asma Elferkouss"Atreverse" es el libro que tienes que leer si estas buscando cambios positivos en tu vida, pero no sabes por donde comenzar. La experiencia de la autora, que tiene la virtud de valerse de un lenguaje coloquial y cristalino para tocar temas tan profundos, indudablemente te servirá de inspiración. Todo es cuestión de "atreverse".
Atrévete a alcanzar el éxito
by Hada Maria MoralesEl mercado laboral de hoy en día es más complicado y competitivo que nunca, especialmente para el que busca empleo por primera vez, el profesional hispano que recién ha llegado a los Estados Unidos, o la madre que reingresa a la fuerza laboral remunerada después de años de estar con niños. Atrévete a alcanzar el éxito quita el misterio a las complejidades de encontrar y mantener el trabajo correcto para usted. La primera sección se enfoca en el buscador de trabajo: su actitud, nivel de confianza, carácter y motivación. La segunda sección aborda el proceso detallado para obtener empleo profesional, incluyendo la preparación de un currículo preciso y convincente, tener entrevistas con éxito y negociar salario y beneficios. Morales tiene el tino de animar a una amplia gama de personas, desde la madre más tímida hasta el profesional que anteriormente fue exitoso pero que ahora se encuentra desempleado, para que alcancen el éxito en su trayectoria profesional.
Atrévete a tenerlo todo
by Melania GarbúAtrévete a tenerlo todo, porque todo es posible. ¿Estás dispuesto a romper las cadenas heredadas e impuestas y a luchar por tu felicidad? <P><P>Con una narrativa íntima que engancha al lector desde la primera línea, Melania Garbú te anima a recorrer de su mano, el desafiante camino de las pasiones internas. Con una delicadeza implacable, te sumerge en tu propio interior y te obliga a enfrentarte a tus propios miedos y a tus propias verdades. <P><P>Una vez reconocidas y aceptadas (lo que no siempre es fácil, ni sencillo), comienza el camino de regreso: la catarsis y el renacer del ave fénix que todos llevamos dentro. <P><P>Atrévete a tenerlo todo no es un libro de autoayuda. Es una invitación a la reflexión personal, para plantarle cara a ese juez interno que consciente o inconscientemente toma el control de nuestra mente y del destino de nuestras vidas. Crear la vida extraordinaria que imaginas para ti no es un sueño inalcanzable. <P><P>Este libro lo demuestra con magistral sencillez. Atrévete a tenerlo todo, porque todo es posible.
Atrévete, acércate, sedúcela
by Richard La RuinaLos secretos de la seducción perfecta. Una guía que todo hombre debe de tener para saber cómo comenzar una plática, obtener su teléfono y llegar a algo más. Atraer mujeres es una habilidad que se aprende y que, con la suficiente práctica, se hace sin esfuerzo. No hay necesidad de trucos o mentiras. En Atrévete, acércate, sedúcela, Richard La Ruina comparte su experiencia, a través de métodos probados y herramientas fáciles de usar para conquistar a las mujeres que deseas. Estos métodos te hacen más seguro y por lo tanto más atractivo para las mujeres. Utilizando las herramientas de Atrévete, acércate, sedúcela, por fin podrás sentirte cómodo contigo y tendrás la capacidad de atraer a las mujeres siendo tu mismo. Del lenguaje corporal a los iniciadores de conversación, del contacto visual al primer acercamiento, este libro es un plan paso a paso para ser el hombre que las mujeres no pueden resistir.