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The Everest Principle: How To Achieve The Summit Of Your Life
by Stephen C. Brewer Peggy WagnerThis book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your "outfitter" to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health. Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!
The EveryGirl's Guide to Life
by Maria MenounosRaised by working-class immigrant parents and later exposed to Hollywood's most elite experts in every field, Access Hollywood's, Today's, and Nightly News's reporter Maria Menounos reveals her EveryGirl secrets on everything: her systems to organize life, manage time, and ascend the ladder of success; her lazy woman's workout; her weight-loss tips (how she lost forty pounds and kept it off); and her guide to styling yourself like the stars-a self-proclaimed EveryGirl, Maria often does her own hair and makeup for celebrity events. In The EveryGirl's Guide to Life, Maria shares personal experiences and photos from her life and professional journey as well as the various mantras, mottos, and philosophies she's adopted from the world's most impressive women. She gives advice on health, career, relationships, renovations, recreation, and more. From your carpet to the red carpet, Maria teaches the EveryGirl on a budget how to do it all, while living a healthier and happier life.
The Everyday Alchemist's Happiness Handbook
by Jonathan Cainer Natalie FeeStriving for personal happiness, however one defines it, is a goal that many people have in common, and this book teaches readers how to find that joy using modern and spiritual means. Happiness seekers will learn how karma blocks personal happiness and how to dissolve it on a moment-by-moment basis, learn how to activate their personal GPS system to guide them out of negative reactions and old patterns, and learn simple techniques to transform everyday, stressful situations into positive energy and self-awareness. Written for those beginning their spiritual journey of self-discovery, lighthearted dialogue and hands-on exercises give readers an accessible way to vanquish potential roadblocks to happiness.
The Everyday Dharma
by Lama Willa MillerIn The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular -- or any -- belief system to benefit from this program. "It's only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."
The Everyday Eco-Warrior: 110 Easy Tips for a Zero-Waste Life
by Srini SwaminathanMyth: Products marked 'recyclable' and 'biodegradable' are eco-friendly.Truth: More often than not, these labels are stuck to deceive customers. Most of these products are unlikely to ever fully decompose and might degrade only after several hundred years!We have all come across sustainability practices and tips that are unsustainable in themselves. But these 110 super-easy guidelines from zero-waste practitioners Srini and Shubhashree will simplify and demystify your 'going green' journey, and more importantly, actually help you make a difference. And, the best part is, you don't need to follow everything to the T! There is no one correct way to live sustainably. Going zero-waste is the need of the hour and cultivating some of these earth-happy habits in The Everyday Eco-Warrior will not only help the planet but will also be pocket-friendly in the long run! So, pick the ones that are most feasible for your lifestyle, sprinkle them with some commitment, and you're all set to become an eco-warrior!
The Everyday Empath: Achieve Energetic Balance in Your Life
by Raven DigitalisDeepen Your Understanding of Empathy, Develop Your Gifts, and Discover Emotional BalanceEnrich your knowledge of empathy and improve your empathic abilities with this captivating, easy-to-use guide. The Everyday Empath offers a well-rounded view of what it means to experience high levels of empathy in daily life. Featuring exercises, examples, and insights, it's an essential resource to have on your shelf.Explore empathic self-care and how to spiritualize your empathy through daily meditation, prayer, shrines, vision boards, and more. Learn about the importance of creative expression and astrological shifts. Find out how to share your gifts with friends, family, and your community. From science to spirituality, this book shows you how to achieve personal balance and reveals new ideas that will help you thrive in your empathic life.
The Everyday Hero Manifesto
by Robin SharmaFor over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this groundbreaking book, Sharma makes his transformational system available to anyone who is ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helping others.In The Everyday Hero Manifesto you will discover: · The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions · Original techniques to turn fear into fuel, problems into power and past troubles into triumphs · A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain · Pioneering insights on adopting world-class routines that will lead you to achieve superhuman fitness and become the most disciplined person you know · Unusual wisdom to operate with far more simplicity, beauty and peace Part memoir of a life richly lived, part instruction manual for virtuoso-grade performance, and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever.
The Everyday Stoic: Simple Rules for a Good Life
by William MulliganNavigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic. Rediscover ancient wisdom and join the Stoic movement: From Marcus Aurelius to Seneca, the Stoics have a long and rich history. The Everyday Stoic draws on these timeless teachings and offers a chance to be part of a growing stoic community. Inside you'll discover how to: Cultivate Resilience: With practical tips and actionable advice, this is the perfect guide for anyone looking to gain resilience and overcome adversity, no matter what modern life throws their way. Follow Simple Rules for a Good Life: Explore key concepts such as confronting life's unpredictability and how thoughts create reality, which will empower you to not only be comfortable in the face of adversity but also to thrive. Boost Your Mental Health: Taking the lessons of Stoic Philosophy and applying them to your life can have positive effects on mental health, teaching you how to transform your mindset and shift how you perceive life's obstacles. Channel Ancient Greek and Ancient Roman thoughts and teachings in this accessible, life-transforming guide to making a better, calmer, and less stressed life.
The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple
by Molly Sims Tracy O'ConnorWith down-to-earth charm, humor, and best-girlfriend tough love, supermodel next door Molly Sims shares her hard-earned beauty, fashion, fitness, and health secrets in this fully illustrated four-color guide.Molly Sims wasn’t born looking the way she does on television and in print. Like all of us, she’s had bad hair days, weight issues, skin problems, career setbacks, and fashion disasters. The secret to her seemingly perfect supermodel look and confidence? She works hard to look good . . . and she’s tried everything,In this fun and practical guide, Molly interweaves stories from her life with her own tried-and-true tips, as well as advice from the best in the business of beauty, health, fitness, and fashion. The ultimate guinea pig when it comes to looking good and feeling good, she’s learned what works—and what doesn’t—and is prepared to share it all with women everywhere.Not afraid to dish on herself, Molly breaks down her personal weight loss strategies, anti-aging secrets, style advice, and so much more. Filled with insider secrets, easy to follow hair and makeup tutorials, on-the-go workouts, healthy recipes, and look good/feel good advice, it truly is a Hollywood tell-all! The Everyday Supermodel is guaranteed to transform the everyday woman into the very best version of herself.
The Everyday Visionary: Focus Your Thoughts, Change Your Life
by Jesse DuplantisOne of the world's most humorous and dynamic ministers inspires readers to realize their potential and fulfill their dreams using the power of "determined" thoughts. Life is about dreaming, doing, and enjoying yourself in the process. Sometimes it might seem as if your dreams are just too wildly improbable, or there are too many obstacles standing in your way, or you've missed your window of opportunity. But if those dreams are divinely inspired, hope is far from lost. You just need to know how to visualize the path to your dream to make it a reality. Born a poor Cajun boy in south Louisiana, Jesse Duplantis was a rock musician in his early years and, after a life-changing experience with God, became one of the most candid, and popular, ministers of the Gospel today. For thirty years Jesse Duplantis has demonstrated what life can be when you focus on finding your personal path and nurturing a closer relationship with God and Jesus Christ. Jesse believes God can help anyone to succeed--no matter who you are or where you come from. Weaving visionary-style thinking with powerful life principles and stories from his own life, Jesse shares what destiny really is, how to find yours, and how to avoid letting others kill your joy. You'll also learn about the "Greatest Weaknesses" and "Destiny Killers" that have prevented people from achieving their goals. Other key topics Jesse explores include: The amazing power of human imagination: God gave it to you for a reason! The strategic power of "determined" thoughts: Learn to use them and see results. What to do if you feel it's too late for your dream: God-given dreams have no expiration dates. Why you can't have what you speak against: Use the magnetic power of words to draw in what you know is yours. How to overcome discouragement: It's okay to shut the door on negativity. The big picture: You are important to God, and your dreams and visionary-style thinking may affect future generations. As Jesse says, "Somebody is going to succeed...why not you?" You can experience real joy, ful-fillment, and success by following God's path to your dreams!
The Everything Astrology Book
by Jenni KosarinDress conservatively to attract a Pisces. Impress a Sagittarian with good wine and ethnic food. Want to know if a Scorpio is interested? Flirt with his friend! Every sun sign has its own allure, passions, and desires. With this guide, you'll learn which one is the perfect match for you! You'll also learn the secrets of attracting and pleasing any sign, including how to: Find the best (and avoid the worst) sun-sign matches Act and dress to be irresistible to any sign Predict your lover's likes and dislikes Make your partner a better lover With in-depth quizzes and descriptions of the relationship characteristics, dating habits, and compatible matches of each sign, this entertaining guide will bring you a truly cosmic love life!
The Everything Astrology Book
by Jenni KosarinDo you know how the time of your birth affects your destiny? Have you chosen a career in tune with your ruling planet? Should you date that cute Virgo at the gym--or hold out for the Libra next door? The ancient art of astrology can tell you all this--and more! The Everything Astrology Book, 2nd Edition, is your key to unlocking the secrets of your past, present, and future. Completely revised and updated, this all-inclusive handbook reveals every critical aspect of this illuminating practice, from its earliest forms to its relevance to the modern world we live in today--including how you can apply astrology to your everyday life! You will quickly discover the mysterious origins of astrology; breakdowns of the Elements; true meanings of your birth signs and symbols; how the planets and their movements impact your life; which signs you are romantically compatible with; how to construct your own birth chart; and more! With acclaimed astrologer and psychic Jenni Kosarin as your guide, you can harness your own destiny--and uncover revelations about yourself that you may never have known before!
The Everything Celtic Wisdom Book
by Jennifer EmickPeople of many denominations find spiritual meaning and inspiration in the wisdom of the Celtic tribes. The Celtic path of wisdom incorporates Druidism, early Christianity, and ancient Celtic myth and lore. This guide includes discussion of the following topics: The Divine Male and Female; Shamanism; Druidism; Celtic Christianity; Fairies and other creatures of nature; Celtic folklore; and more. This thoughtful look at Celtic spirituality includes Irish, Scottish, and Welsh traditions - both familiar and mysterious. With this invaluable guide, readers will walk the path to the Celtic Otherworld through traditional poetry, ritual, and prayer - on a never-ending journey of the soul.
The Everything Celtic Wisdom Book: Find inspiration through ancient traditions, rituals, and spirituality
by Jennifer EmickPeople of many denominations find spiritual meaning and inspiration in the wisdom of the Celtic tribes. The Celtic path of wisdom incorporates Druidism, early Christianity, and ancient Celtic myth and lore. This guide includes discussion of the following topics: The Divine Male and Female; Shamanism; Druidism; Celtic Christianity; Fairies and other creatures of nature; Celtic folklore; and more. This thoughtful look at Celtic spirituality includes Irish, Scottish, and Welsh traditions - both familiar and mysterious. With this invaluable guide, readers will walk the path to the Celtic Otherworld through traditional poetry, ritual, and prayer - on a never-ending journey of the soul.
The Everything Divining the Future Book
by Jenni KosarinThe practice of divination can be traced back more than 30,000 years--and it is still practiced today. The Everything® Divining the Future Book blends all the best methods together in one volume, enabling you to pick and choose the techniques that best suit your personality and experience. Covering arts such as astrology, palmistry, numerology, tasseography, tarot, and many others, professional psychic Jenni Kosarin provides you with clear, step-by-step instruction on how to start making predictions. Whether you are at a beginner level with the use of tarot cards--or more advanced with I-Ching--The Everything Divining the Future Book is a must-have for all aspiring fortunetellers.
The Everything Dreams Book
by Jenni KosarinNow fully revised with an all-new interior design, this expanded edition of The Everything Dreams Book provides even more explanation of the subconscious, additional dream symbols, and even greater depth of explanation about dreams themselves.This second edition explains how to: Interpret nightmares and fantasies Find meaning in symbols and images-from eyes to birds to familiar people Remember dreams
The Everything Dreams Book (2nd Edition)
by Jenni KosarinNow fully revised with an all-new interior design, this expanded edition of The Everything Dreams Book provides even more explanation of the subconscious, additional dream symbols, and even greater depth of explanation about dreams themselves. This second edition explains how to: •Interpret nightmares and fantasies; •Find meaning in symbols and images-from eyes to birds to familiar people; •Remember dreams
The Everything Dreams Book: What Your Dreams Mean And How They Affect Your Everyday Life
by Jenni KosarinNow fully revised with an all-new interior design, this expanded edition of The Everything Dreams Book provides even more explanation of the subconscious, additional dream symbols, and even greater depth of explanation about dreams themselves.This second edition explains how to:Interpret nightmares and fantasiesFind meaning in symbols and images-from eyes to birds to familiar peopleRemember dreams
The Everything Enneagram Book
by Susan ReynoldsEach of us wears our personality like a disguise-but with the Enneagram, you can strip away that mask and reveal your true self. A timeless tool used by corporate trainers, counselors, and mental health professionals, the Enneagram defines nine basic personality types. Which are you?: Evangelical Idealist, People Pleaser, King of the Hill, Creative Seeker, Masterful Hermit, Loyal Guardian, Optimistic Dreamer, The Dominator, Peaceful Lamb.
The Everything Enneagram Book: Identify Your Type, Gain Insight into Your Personality and Find Success in Life, Love, and Business
by John WatersA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything Ghost Hunting Book: Tips, tools, and techniques for exploring the supernatural world (Everything® Series)
by Melissa Martin EllisShadowpeople ... cold spots ... orbs. Ghosthunter Melissa Martin Ellis takes readers on an exciting high-tech journey into the supernatural world of haunted sites, restless souls, and messages from beyond the grave. Readers explore motion sensors, highly sensitive digital cameras, and so-called Ghost Telephones, as well as the supernatural phenomena themselves, including:PoltergeistsElectronic-voice phenomena (EVP)PossessionPhoto anomaliesSéances and voodoo rituals Appealing to the same audience as such popular TV shows as Lost, Medium, Invasion, Charmed, Ghost Hunters, Destination Truth, and Most Haunted, this book shows readers how today's investigators use the tools of modern science to study a wide range of paranormal activity.
The Everything Guide to 2012
by Mark HeleyWhat's going to happen on December 21, 2012?The winter solstice in 2012 is the end of the current Mayan calendar cycle. There are lots of theories about what will happen on this date. Will all life on Earth end? Will humans reach a higher spiritual plane? Will visitors from another planet arrive? Noted Mayan expert Mark Heley leads you through all the theories and debates surrounding this mysterious event. He takes a reasoned approach to the subject, relying on astronomy and climate changes, rather than myths and stories.This book features fascinating information, including:The Mayan cyclical view of timeModern interpretations of prophecies and predictions of rapid changeGalactic alignment and Mayan theories on the origin of the universe Earth changes, the fall of civilizations, and apocalyptic theoriesYou will learn about the possible cultural and social impacts of the predicted events. The author also shares his ideas on what life might be like around and after 12/21/2012. This guide also includes an easy-to-use Mayan calendar date conversion chart. With this chart, you can use the calendar as a personal predictive and astrological tool as you prepare for the quickly approaching date.
The Everything Guide to Angels
by Karen PaolinoGuardian angels. Archangels. Parking angels?According to angel expert Karen Paolino, angels are everywhere, and they're just waiting for a chance to help people. With this guide, you will learn to communicate with the angelic realm for guidance, healing, and protection from harm. Thousands of angels can be called upon to provide solace, watch over children, and create a prosperous life.In this guide, you will learn how to: Develop intuition and open your mind to angelic communicationUse meditation to connect with angelsGain protection, healing, and forgiveness from the angelsPerform an Angel Card readingKaren Paolino, trained by world-famous angel expert Doreen Virtue, traces the history of angels in various cultures and religions. She identifies the hierarchy of angels and their individual roles as messengers and protectors and shares stories of her communications with angels and provides real-life examples of angel miracles. With her help, you will have the confidence to call upon the angels for love, support, and guidance.
The Everything Guide to Anger Management
by Robert Puff James SegherPractical tools for breaking free of the cycle of anger! Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger, along with a proven step-by-step plan for lasting change, this guide teaches you how to: Recognize emotional triggers. Improve self-control. Accept responsibility for your actions. Express yourself in a healthy way. Implement relaxation techniques. With techniques from psychologists Puff and Seghers, you'll be able to step back; put negative emotions in the proper prospective; and begin living a happier, more fulfilling life.
The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger
by Robert PuffPractical tools for breaking free of the cycle of anger!Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger, along with a proven step-by-step plan for lasting change, this guide teaches you how to:Recognize emotional triggers.Improve self-control.Accept responsibility for your actions.Express yourself in a healthy way.Implement relaxation techniques. With techniques from psychologists Puff and Seghers, you'll be able to step back; put negative emotions in the proper prospective; and begin living a happier, more fulfilling life.