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The Cannabis Apothecary: A Pharm to Table Guide for Using CBD and THC to Promote Health, Wellness, Beauty, Restoration, and Relaxation
by Laurie WolfLearn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker).Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers:How cannabis works with the body's endocannabinoid system, and how to prepare and control dosageHow to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxietyThe distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertainingHow to mix compound THC butters and oils for use in the kitchen or the bedroomHow to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strainsHow to use homemade CBD bath balms to increase relaxation and promote deeper sleepWith information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.
The Capsule Wardrobe: 1,000 Outfits from 30 Pieces
by Wendy MakDe-clutter your closet, maximize your fashion choices, and reinvent your own personal style.Cluttered closets create cluttered lives. Too often we are left rummaging around an overflowing wardrobe, ironically at a loss for what to wear. However, owning a capsule wardrobe, which consists of a limited amount of clothing, will-believe it or not-set you free!The Capsule Wardrobe introduces thirty wardrobe essentials-tops, bottoms, footwear, and accessories-that will create the ultimate mix-and-match wardrobe for the working woman. Professional stylist Wendy Mak instructs readers on how to use different pieces together to achieve one thousand different unique looks from work to weekend. Learn to: Curate and build a true mix-and-match wardrobe Create unique everyday looks specific to body type Pick the right pieces to stretch your fashion dollar Transition from the office to after dark in a flash Reduce fashion mistakes and impulse buying And more!With detailed descriptions and illustrations of each of the thirty pieces, plus a list of all one thousand outfits in a handy table, The Capsule Wardrobe will revitalize the way you use your closet, make dressing easy and worry-free, and help you reinvent your personal style.
The Captive Imagination: Addiction, Reality, and Our Search for Meaning
by Elias DakwarA 2024 "NEXT BIG IDEA CLUB" MUST-READA profound, humane, and revolutionary new framework for understanding and addressing addiction. Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning, a memory disorder, and a result of trauma. And some propose that addiction is neither a disease nor a problem, but a transgressive expression of freedom, a maligned sub-culture, a therapeutic relationship. Even the term ‘addiction’ is open to question. There are few human phenomena so elusive and intractable; after decades of neuroscientific research, we aren’t much closer to understanding addiction, nor to addressing it effectively. This profusion of interpretations, meanings, and models reflects a hidden truth about addiction: that it is profusely generative of meaning itself. In this bold reimagining, pioneering psychiatrist Elias Dakwar examines addiction as a sustained creative act—and specifically as a process of personal world-building, complete with its own rituals, systems of value, modes of suffering, and sources of support. In this regard, addiction is something we all do. But there is a crucial difference. In the case of those of us suffering from addiction explicitly, this meaningful world keeps us in clear captivity, worsening the suffering and confusion we hoped it would console. And we remain stuck because we have trouble imagining it differently.Drawing on vivid stories of his own patients, path-breaking research with meditation, psychotherapy, and psychedelics/hallucinogens, and decades of clinical experience, Dakwar explores this captivity at the heart of our addictions, and shows how we might move beyond its bounds to reclaim our freedom. He also relates addiction to our collective self-inflicted crises, from environmental destruction to militarism to social injustice, rendering this often stigmatized condition relevant to all of us. With fluid, rich, and often startling prose, The Captive Imagination offers a novel path for better understanding and overcoming addiction, as well as human suffering more generally.
The Carb-Careful Solution: When Your Diet Doesn't Work Anymore...
by Adele PuhnNationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body chemistry and shorten your life, fueling cravings and starving cells of needed nutrients. Puhn tackles this problem with an easy-to-use program that helps the body use carbohydrates more efficiently while also burning fat, strengthening the immune system, and aiding weight loss. Through her simple, practical method Puhn shows how to change the way you eat—without deprivation and unrealistic restrictions—so you can start on the path to a healthier, happier, more fulfilling way of life.
The Carbohydrate Addict's Diet
by Richard Heller Rachael F. HellerDoes this sound like you? *After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you had only had time for a cup of coffee? *Do you have a hard time stopping once you start to eat bread, pasta or sweets? *Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates-- a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Rachel and Richard Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome-- permanently-- without deprivation. Based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200-pond loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complimentary Meals, fit easy into busy schedules, restaurant meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies-- including wonderful recipes and menu plans-- this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight-- for life.
The Carbohydrate Addict's Diet
by Richard Heller Rachel HellerThis book postulates a carbohydrate addiction syndrome. The carb addict is profiled and a diet to break the addiction is described. The book includes some recipes.
The Cardinal Stritch Story
by Marie C. BuehrleClassic biography of Cardinal Samuel Stritch (1887-1958), who served as archbishop of Chicago and Cardinal.“Samuel A. Stritch was a priest for forty-eight years and it can be said in all truth that his life was concentrated and wholly spent in the priesthood. When as a young man he felt the first stirrings of his priestly vocation, he began to reflect and meditate assiduously on the priesthood. Even in those early years he seemed to understand fully that in the Catholic Church there is only one High Priest, Christ Himself, and each individual priest is “another Christ.” This expression was for him the definition of the priest; he was fond of recalling it and commenting upon it, with a wealth of doctrine and warmth of spirit, whenever he spoke to priests.”
The Cards You're Dealt: How to Deal when Life Gets Real (A Tarot Guidebook)
by Theresa ReedGold Winner, Tarot Books, COVR Visionary Awards and Bronze Winner, Grief Books, COVR Visionary Awards "Whether you're a seasoned enthusiast or a tarot newcomer, this book is not merely a guide. It's a revelation, a compass, empowering its readers to navigate life's tumultuous waters with unmatched grace, resilience, and purpose." —Mat Auryn, bestselling author of Psychic Witch We are not always dealt the gentlest cards in life. Sometimes we're dealt a very difficult hand. At some point all of us will be confronted by life's inevitable tough passages: the loss of loved ones, a health crisis or illness, the endless thrum of national and global tragedies—as well as the empty nest, the loss of a job, the loss of a relationship, the loss of youth. "Theresa Reed has written the exact book I need exactly when I needed it." —Melinda Lee Holm, author of Your Tarot Guide When we're going through a difficult time, tarot can be a source of comfort, catharsis, healing, and connection to a power greater than ourselves. Doing a tarot reading can help you tune into your instincts and make better choices. It can help you think clearly during those moments when nothing feels simple or clear. And when you realize, "I have three options, and frankly, all of them are lousy and this whole situation is just really sad," tarot can help you find acceptance and bear the pain with a little more grace. But even in difficult times, we can find purpose and hope. With tarot as a tool, we can make wiser choices and steer things in a more positive direction. In this guidebook, Theresa provides • Card meanings and how to interpret them in the context of difficult passages • Tarot spreads, practices, rituals, and exercises • Personal reflections and journaling prompts "The stories that Theresa shares are vulnerable and real, sprinkled with her Scorpio Moon humor. This book is for both tarot beginners and seasoned practitioners." —Pamela Chen, author of Tarot of the Owls The Cards You're Dealt will help you deepen your connection to the tarot and find what you need to help you, and your clients, begin the healing process.
The Career Catapult: Shake-Up the Status Quo and Boost Your Professional Trajectory
by Roopa UnnikrishnanTake charge of your career and leap confidently into your future: “Intriguing, insightful, useful, and very readable.” —Jon R. Katzenbach, bestselling author of The Wisdom of TeamsWhen change is a constant and the nature of work rapidly evolves, it’s easy to become fearful and discouraged. In The Career Catapult, innovative career consultant Roopa Unnikrishnan shows you how to gaze into an uncertain future and shape it to your advantage—regardless of your current position in the job hierarchy.Leaping into a revised career trajectory requires quick and purposeful movement. Roopa offers five essential disciplines that will catapult you along the fast track:Dig Deep to Soar: Examine your skills and resources to accurately assess your marketplace valueStalk Innovations and Trends: Explore the context in which you can offer your valueJolt Your Network: Use your assets, including networks that can drive significant valuePrototype Possibilities: Free yourself to imagine—visualize the full array of possibilities and test-drive themGo Extreme: Recognize opportunity when your desired future is within reach—and reach for itDisruption isn’t just for tech moguls. When you dare to change the status quo and bring an innovative spirit to your own career, the sky becomes the limit!
The Career Change Guide: Five Steps to Finding Your Dream Job
by Rachel SchofieldDiscover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel SchofieldAS SEEN IN GOOD HOUSEKEEPINGONE OF THE TELEGRAPH'S BEST SELF-HELP BOOKS OF 2023'A doable plan to make changes that'll stick. This is the only book you need to take the leap' STYLISTAre you dreaming of a new career? Or do you just want more out of your job? Either way, The Career Change Guide ensures that work works for you . . .__________This empowering, practical guide takes the confusion, fear and indecision out of career change.Whether making small adjustments or life-changing moves, it provides simple, achievable steps to turn your dreams into reality.The Career Change Guide will help you investigate your skills as well as discover your drives, interests and inspirations. It will take you on a structured five step journey. . .· Preparing · Reflecting · Imagining & Designing · Taking Action · Keeping Going ·. . . to lead you to the job of your dreams.You'll learn to . . .- Be clear about who you are and the work and life you want- Devise and explore career ideas- Tackle self-doubt and build confidence- Design an action plan for changeThe Career Change Guide is your first step to a better career and a happier life.So enough procrastination. . . are we doing this, or aren't we?
The Career Change Handbook (4th Edition): How To Find Out What You're Good At And Enjoy - Then Get Someone To Pay You For It
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.
The Career Change Handbook 4th Edition: How to Find Out What You're Good at and Enjoy - Then Get Someone to Pay You for it
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.Contents: Acknowledgements; Preface to the fourth edition; Introduction; 1. What do you really want to do?; 2. Your main marketing tool; 3. The best way - networking; 4. The next best way; 5. Helping others to help you; 6. Meeting of minds; 7. The negotiation game; 8. In the new position; Appendices; Bibliography; Useful addresses; Index.
The Career Change Handbook 4th Edition: How to Find Out What You're Good at and Enjoy - Then Get Someone to Pay You for it
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.Contents: Acknowledgements; Preface to the fourth edition; Introduction; 1. What do you really want to do?; 2. Your main marketing tool; 3. The best way - networking; 4. The next best way; 5. Helping others to help you; 6. Meeting of minds; 7. The negotiation game; 8. In the new position; Appendices; Bibliography; Useful addresses; Index.
The Career Change Handbook 4th Edition: How to find out what you're good at and enjoy - then get someone to pay you for it
by Graham GreenA successful career move involves people matching their ideas, passions and goals to the needs of employers and vice versa. Full of practical examples of what works and what doesn't in the world of work, this book explains what employers need and how you can place yourself to deliver it. Whether you are looking for a new career or want to move to a different job, here you will find out how to know yourself, identify what you have to sell, structure your job search, target your CV, network successfully, respond to advertisements, conduct interviews and get the best out of agencies. Plenty of sample letters and CVs, exercises and useful addresses will make sure that your next career move is a move in the right direction.
The Career Clinic: Eight Simple Rules For Finding Work You Love
by Maureen AndersonThe secret to life is doing the work we are meant to do. As the longtime host of a radio show devoted to helping people find work they love, Maureen Anderson has often invited listeners in to hear firsthand accounts of people who not only relish their work, but live without regret. The Career Clinic is filled with intimate, revealing, and inspiring stories of career transitions that led to fulfillment, meaning, and peace. . .and offers suggestions for how others can make them too. Readers will find plenty of practical guidance on how to make the leap from the 9-to-5 doldrums to a love affair with their career. From a fashion designer who became a psychotherapist, to a husband and wife who followed their dream to open a bookstore, to a secretary who became the famous editor of a legendary magazine, the book offers warmhearted advice and encouragement. Readers will learn how to find their place in the world, have fun, and say, “Yes!” to what truly makes them happy.
The Career Code: Must-Know Rules for a Strategic, Stylish, and Self-Made Career
by Hillary Kerr Katherine Power&“They get down to the nitty-gritty of the workplace in twenty-seven &‘life hacks&’ . . . (Think: Where Sophia Amoruso&’s #Girlboss left you hanging.)&” —The Hollywood Reporter In The Career Code, the third book in the smash-hit Who What Wear series, fashion and digital entrepreneurs Katherine Power and Hillary Kerr bring you the Everygirl&’s guide for creating your own professional success, on every level, flawlessly. The book is filled with insightful, pragmatic &“career codes&” to follow, as well as all of the practical, how-to advice they&’ve learned while building their company from zero employees in 2006, to the thriving, multibrand, multiplatform, multi-million-dollar company it is today. In this approachable, authoritative, and inspirational book, you will find the most useful and accessible tips and tricks to strategically build your career into exactly what you want it to be, from negotiating your salary to avoiding the biggest mistake most people make when they quit. Chapters include advice on résumé building, dressing for the job you want, and how to effectively communicate at work—even with the most difficult colleagues—all done with the Who What Wear girls&’ practical and polished signature style. It gives you total insight into how you can excel at work in every arena, whether you&’re just starting your very first job, contemplating switching fields, or finally a boss who&’s building her own team. The Career Code also includes over twenty of Hillary and Katherine&’s best &“life hacks&” to ensure your out-of-office life runs just as smoothly as your career. This is the must-have handbook for every woman at every stage of her career, no matter where she sits in the boardroom.
The Career Guide for Creative and Unconventional People (Fourth Edition)
by Carol Eikleberry Carrie Pinsky<p>A practical career guide for creatively inclined job seekers of all ages, with tips and counsel on how to use their independent and innovative talents and passions to make money, express themselves, and find a job they love. <p>This new edition of the popular guide for individuals seeking work that suits their unique skills has been completely revised and updated to reflect the freedom offered by the new work order, delve more deeply into freelancing as a career, explore social media as it relates to creative job searches, provide new success stories, and bring all salary information up to date. It also includes descriptions of more than 270 creative jobs, from the mainstream (architect, web designer) to the unexpected (crossword-puzzle maker, police sketch artist). With knowledgeable career guidance, real-life success stories, and eye-opening self-evaluation tools, the fourth edition of <i>The Career Guide for Creative and Unconventional People</i> helps unique individuals find work that supports and compliments their personalities and passions.</p>
The Career Manifesto: Discover Your Calling and Create an Extraordinary Life
by Mike SteibAn action-oriented guide to help anyone find their calling and achieve their goals, inspired by the author's popular blog post with the same titleThe Career Manifesto presents an inspiring and refreshingly simple approach to finding your passion and purpose and then jumpstarting a dream career to achieve those, by asking three essential questions: - What do you want your impact to be? - What are the potential pathways that move you towards your purpose? - How can you hold yourself accountable for your goals? Award-winning CEO of XO Group and sought-after speaker, Michael Steib, draws on his own diverse work experience and career highlights as well as powerful anecdotes from other successful business leaders to offer expert guidance, field-tested advice, and interactive exercises that will help you answer these three key questions, envision a goal and then craft and execute a plan to achieve it. For young professionals, entrepreneurs, and creatives seeking more purpose and meaning in their work and lives, The Career Manifesto is the essential way to build--and follow through on--an effective plan to excel at whatever job, project or career goal you put your mind to.
The Career Playbook: Essential Advice for Today's Aspiring Young Professional
by James M. Citrin<p>Are you about to graduate and begin your job search? <p>Or are you a young professional trying to choose the right field or looking for that perfect position that will catapult your career? <p>Figuring out a career and getting a great job has never been more difficult. On top of that, today’s graduates are looking for not only good jobs but positions that will help them launch careers in which they can grow and prosper. But knowing what to look for and how to actually land a great job is exceptionally challenging when you’re trying to get an interview, make enough money, and position yourself for advancement. <p>Based on an in-depth survey of thousands of graduates and young professionals, and hundreds of interviews with the world’s top business and nonprofit leaders—not to mention James Citrin’s decades of experience as a senior partner at the premier executive search firm Spencer Stuart—<i>The Career Playbook</i> offers recent graduates and aspiring young professionals actionable advice for excelling. From his practical tips on generating valuable introductions, nailing interviews, and negotiating compensation to strategic advice on the arc of a career, the importance of relationships, how to cultivate a mentor, and knowing when to change jobs or industries, Citrin provides an invaluable guide to the most urgent questions that are at the heart of every person’s career deliberations. <p>Packed with first-person advice from graduates and young professionals themselves, as well as the perspectives of seasoned CEOs, entrepreneurs, leaders, and experts, such as Virgin’s Sir Richard Branson, Facebook’s Sheryl Sandberg, Third Point Advisors’ Daniel Loeb, author Malcolm Gladwell, and US Navy SEALs’ Admiral Eric Olson, <i>The Career Playbook</i> is an essential resource for landing, launching, and thriving in your career.</p>
The Career Salesperson
by Stephan SchiffmanIf you've been selling for years-before the advent of Google, IM, and the BlackBerry-you may feel you're being passed by a new generation of salespeople. You know you've got years of experience and knowledge, but how do you keep up to date while letting others know about your value to the business? The Career Salesperson is the perfect resource to help you retain your competitive edge in the marketplace. With his trademark practical advice and strategies, Stephan Schiffman guides you through decisions you must make every day: Should you shift to a company with an older boss? How can you refresh and reenergize yourself? How can you get a handle on new sales-related technology? How can you use your wisdom and experience to get ahead at work? This book includes advice on aging from such luminaries as Elie Wiesel, Robert B. Parker, and Larry Gelbart. With this book at your side, you'll regain your advantage and watch your commissions soar!
The Career Within You: How to Find the Perfect Job for Your Personality
by Elizabeth Wagele Ingrid StabbFind the Perfect Career Just for You! The Career Within You Includes: A Quiz to Determine Your Personality's "Career Type" Worksheets That Fit a Selection of Jobs to Your Strengths, Needs, and Objectives Extensive Tables of the Careers That Currently Offer the Most Money, the Most Opportunities, and the Greatest Flexibility Sample Résumés That Will Catch an Employer's Attention Detailed Tips on Preparing for a Successful Interview Success Stories of People Just Like You
The Caregiver's Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself
by Carolyn A. BrentEverything you need to know to ensure that your elderly loved one is being properly cared for. People today are not only living longer, they are also living sicker—making aging and caring for elderly loved ones more complicated than ever before. In this extensive guide, caregiver advocate Carolyn Brent outlines a step-by-step process so caregivers know what to do and what to ask in every situation that may arise, including: • Signs that your loved one needs more assistance • What to look for in a retirement home • Caretaking in your own home • How to ensure wills are in order • How to manage difficult family relationships • Ensuring you are getting the help and care you need Brent leaves no stone unturned, provides personal stories and scenarios for context, and includes other references and resources in this complete guide to caregiving.
The Caregiver's Survival Handbook
by Alexis AbramsonBeing a caregiver can be rewarding but demanding work-and more than 40 million adult children find themselves experiencing the double duty of caring for their elders as they try to carry on a life of their own. The mission of this book is to help caregivers figure out how to look after aging loved ones, provide for other family members, and attend to their own career-without losing themselves in the process. In this supportive, reassuring, and practical guide, Doctor Alexis addresses the most pressing concerns, including such issues as how to: * Get all family members to pitch in * Let go of feelings of guilt * Avoid conflict with an aging loved one * Foster independence in the elderly * Balance the demands on one's own time and resources "I have encountered few people who have the knowledge, experience, and passion that Alexis possesses for serving older persons. Alexis has accomplished a lot and has gained a well-deserved national reputation as an authority on issues affecting older persons." -Horace B. Deets, former executive director of AARP
The Carpenter: The 3 Greatest Success Strategies of All (Jon Gordon)
by Jon GordonMore than 200,000 soldBestselling author Jon Gordon returns with his most inspiring book yet—filled with powerful lessons and the greatest success strategies of all. Michael wakes up in the hospital with a bandage on his head and fear in his heart. The stress of building a growing business, with his wife Sarah, caused him to collapse while on a morning jog. When Michael finds out the man who saved his life is a Carpenter he visits him and quickly learns that he is more than just a Carpenter; he is also a builder of lives, careers, people, and teams. As the Carpenter shares his wisdom, Michael attempts to save his business in the face of adversity, rejection, fear, and failure. Along the way he learns that there's no such thing as an overnight success but there are timeless principles to help you stand out, excel, and make an impact on people and the world. Drawing upon his work with countless leaders, sales people, professional and college sports teams, non-profit organizations and schools, Jon Gordon shares an entertaining and enlightening story that will inspire you to build a better life, career, and team with the greatest success strategies of all. If you are ready to create your masterpiece, read The Carpenter and begin the building process today.
The Case for Christ Answer Booklet
by Lee StrobelLee Strobel is best known for his bestselling books and lectures on the topic of apologetics. After being featured in God’s Not Dead 2, his own life is now the subject for a full-length feature film from Pure Flix Entertainment. He is excited about the possibility of trimming the existing Case for Christianity Answer Book into a booklet-sized product that will help lift the visibility of several projects: the parent book (the Answer Book), the newly recover Case for Christ that will release in tandem with the movie, as well as promoting the movie itself.