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Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life

by Connie L. Habash

A Spiritual Guide to Anxiety ReliefDo you find your usual approaches to anxiety (yoga, prayer, meditation) are not bringing the long-lasting, inner peace you truly desire? Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear and anxiety, regain happiness, and feel more calm within.Competent, spiritual people suffer from anxiety and depression too: Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety.The missing keys to managing anxiety: Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the 6 mistakes spiritual people make that increase anxietyDiscover the 7 keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peaceIf you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level.

Awakening From Grief

by John E. Welshons

In this remarkable book, John Welshons weaves together his own personal awakening with those of others he's counseled to create a deeply felt and beautifully expressed primer on dealing with grief. Grieving, says Welshons, offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy. Written for those who have experienced any kind of loss -- death, divorce, or disappointment -- this book offers reasonable, reassuring thinking on dealing with the death of loved ones and ourselves, finding the inner gifts that promote healing, and much more. Awakening from Grief takes a rare and compelling positive look at a subject needlessly viewed as one of the most negative in life. This is a persuasive primer on drawing the joy out of grief.

Awakening from Grief: Finding the Way Back to Joy

by John E. Welshons Wayne W. Dyer

In this remarkable book, Welshons weaves together his own personal awakening with those of others he's counseled to bestow a deeply felt and exquisitely expressed primer on dealing with grief. We learn new ways to embrace our pain so that our hearts can open to feel joy. We discover how grieving gives us the unique opportunity to develop deeper and fuller life experiences. Written for people who have experienced any type of loss--whether through death, divorce, or disappointment--this compelling and memorable guide will take its place among the insightful works of grief management.

Awakening Higher Consciousness: Guidance from Ancient Egypt and Sumer

by Lloyd M. Dickie Paul R. Boudreau

Explains the relevance of ancient myths to the awakening to higher states of consciousness and enlivened experience of the world • Shows how higher consciousness can arise within each of us by following the guidance found in ancient myths • Reveals how myths influence our personal development without our awareness through their influence on our core values and culture • Examines ancient Sumerian, Egyptian, Babylonian, and Hebrew myths, such as the Epic of Gilgamesh and the story of Osiris and Isis In this study of ancient Sumerian, Egyptian, Babylonian, and Hebrew myths, authors Lloyd M. Dickie and Paul R. Boudreau show that many classic myths contain instructions for awakening higher consciousness, allowing access to enlivened experience of the world and awareness of the divine within and around us. Inspired by the work of R. A. Schwaller de Lubicz, the authors deeply examine creation myths and well-known ancient myths from Mesopotamia and Egypt, such as the Epic of Gilgamesh and the story of Osiris and Isis. They reveal that these myths are not behavioral morality tales but actual delineations of how a higher order can arise within each of us. The authors explain how these stories teach us to distinguish the heaven within from the earth within us, to find the essential part of our being that provides a link with our higher powers. Spending more than a year onsite in Egypt to personally connect with the myths, the authors explain how ancient storytellers intentionally chose myths as a vehicle for teachings because story has a seed-like capacity to implant itself in the unconscious and influence development without the individual being aware of it. By crafting these sacred narratives, the ancient Sumerians and Egyptians provide tools to awaken to the presence of higher consciousness as well as a road map for the individual to come into conscious alignment with the perpetual unfolding of the universe.

Awakening Intuition: Using Your Mind-Body Network for Insight and Healing

by Mona Lisa Schulz Christiane Northrup

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. <P><P> Like Spontaneous Healing and Anatomy of the Spirit, this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who Mistook His Wife for a Hat, it provides astonishing new perspectives on what science has uncovered about the powers of the mind and cellular memories. Dr. Schulz relates how her clients have used intuition to gain insight into the underlying meaning of their life challenges, stories that will inspire you to learn your own body's unique perceptive language. By learning to read your sensations, memories, and the signals of distress and disease, you can strengthen your mind-body consciousness and empower yourself to create a healthier, happier life.

Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness

by James Baraz

Joy is not for just the lucky few-it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives.You can decide to be happy. For years, James Baraz's online Awakening Joy course has offered participants from around the world the benefits of this simple but profoundly radical proposition. Grounded in simple Buddhist principles but accessible to people of all faiths-or no faith at all-this concept provides the jumping-off point for a transformational journey toward a richer, more meaningful, more positive outlook on life. Now readers everywhere can follow the same ten steps Baraz teaches to his program participants. In this practical down-to-earth guide, you will learn how to* make happiness a habit by inclining your mind toward states that lead to well-being* find joy even during difficult times and avoid the pitfalls that prevent you from achieving the contentment you seek* cultivate effective practices for sustaining joyfulness, such as reclaiming your natural sense of wonder and finding joy in the midst of everyday experiencesEach chapter of Awakening Joy consists of one step in Baraz's ten-step program and includes engaging exercises and practical advice to make happiness your natural default setting. For everyone from the cynic despondent over life's many sorrows to the harried commuter raging at freeway traffic, this book offers up a simple yet powerful message of hope grounded in the realization that joy already exists inside every one of us. Like a precious child, it only needs to be recognized, embraced, and nurtured in order to grow to its full potential. and rich teachings, will give you wonderful tools to experience true happiness and well-being. It's a gem!"-- Marci Shimoff, New York Times bestselling author of Happy for No Reason"Opening to joy takes courage and intention. This book will inspire you to discover genuine happiness, and show you how. Drawing on perennial wisdom and accessible meditative practices, James and Shoshana offer teachings that can awaken your love of life."-- Tara Brach, author of Radical Acceptance"Awakening Joy is an important guide to transforming our everyday experience into genuine happiness. James and Shoshana's insight, kindness, and clear and practical language make this a direct, pragmatic and valuable manual for a better life."--Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness"In this beautiful and heartwarming book, James Baraz and Shoshana Alexander take us on a journey that truly awakens joy. There are stories that bring tears to our eyes and practices that transform our lives. This is a loving, wise, and compassionate testament to what is possible for each one of us. Highly recommended."--Joseph Goldstein, author of A Heart Full of Peace "I'm so happy that James Baraz's Awakening Joy class is now available in book form. His class has been helpful to thousands of people. I plan to give it to all my clients who are struggling with creating a life of meaning and happiness. Joyfulness is our birthright. This book shows you how to reclaim it."--M.J. Ryan, author of AdaptAbility"This is a life-changing book that not only teaches practical, useful strategies for increasing your awareness, but also illuminates choices about how you can lead your emotional life." --Paul Ekman, Ph.D., Professor Emeritus, University of California, San Francisco, co-author of Emotional Awareness and author of Emotions Revealed "To awaken joy in oneself and others is one of life's great skills, a skill taught by sages across the centuries, and now distilled in this book."--Roger Walsh M.D., Ph.D., University of California Medical School, author of Essential Spirituality: The Seven Central Practices "This book is an inspiring gift that will open your heart to the ...

Awakening Joy for Kids

by James Baraz Michele Lilyanna

Spirit Rock founder, author, and teacher James Baraz's Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyana, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults--parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home.Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.From the Trade Paperback edition.

Awakening Kindness

by His Holiness Dalai Lama Nawang Khechog

In Nawang Khechog's view, one of the wonders and marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. These precious human values are the foundation of true happiness and are at the core of humanity's possibility of peaceful coexistence with one another, with other species, and with our environment. Based on his eleven years as a monk, studying Buddhist philosophy and meditation with the Dalai Lama, as well as his own highly regarded workshops, Awakening Kindness details the many ways we can enrich our lives by simply being kind to each other and ourselves. Nawang includes a range of simple meditations, mantras, and practices that are easy to incorporate into even the busiest modern life. Filled with the philosophy of many cultures and religions, and touching on everything from human nature as it's portrayed in film to scientific support of our limitless capacity for love, kindness, and compassion, Awakening Kindness takes the reader on a life-changing journey where we all can take part in creating a culture of kindness.

Awakening Loving-Kindness

by Pema Chodron

Based on talks given during a one-month meditation retreat at Gampo Abbey, this book contains teachings that were intended to inspire and encourage practitioners to remain wholeheartedly awake to everything that occurs and to use the abundant material of daily life as their primary teacher and guide. The message for the retreat participants--and for the reader as well--is to be with oneself without embarrassment or harshness. This is instruction on how to love oneself and one's world.This Shambhala Pocket Classic is an abridged version of The Wisdom of No Escape.

Awakening of a Warrior: Past Lives of a Navy SEAL Remembered (Intuitive Warrior #2)

by Michael Jaco

Numerous great thinkers have believed in the transmigration of the soul. General Patton, Gandhi, Henry Ford, the Dalai Lama, all discussed memories of, or beliefs in, having past lives. The great philosophers Pythagoras, Socrates, Plato, Aristotle, and even Saint Augustine believed in the rebirth of the soul. Awakening of a Warrior is the result of Jaco' s investigation— his treasure hunt— into the lifetimes he experienced before the present.Included are his lives as King Abimelech of Gerar, who allied with Abraham in the creation of a new religion called Judaism; Cyrus the Great, who unified all of Persia and implemented Zoroastrianism as the state religion; and Marcus Furius Camillus, who came to be considered the second founder of Rome.

Awakening the Ancient Power of Snake: Transformation, Healing, and Enlightenment

by Dawn Baumann Brunke

A look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake&’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake&’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake&’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake&’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.

Awakening the Chakras: The Seven Energy Centers in Your Daily Life

by Kooch N. Daniels Pieter Weltevrede Victor Daniels

An in-depth guide to understanding and balancing the chakras• Provides meditations, mantras, and other methods to work with each chakra• Details each chakra’s positive and negative qualities, their gifts and challenges, and how they interact with each other• Examines the psychological causes of blocked energy in the chakras• Shares chakra wisdom and profound spiritual insights from Sri Harish Johari, Guruji Pilot Baba, Mataji Narmada Puri, Sri Aurobindo, and other spiritual leaders By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede--all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic “wheels of light.” Revealing how each chakra is connected with specific patterns of thinking, feeling, sensing, and acting, the authors explore how the chakras offer a vertical map of consciousness beginning with the root chakra at the base of the spine and ascending to the crown chakra on top of the head. They provide dynamic meditations, mantras, and other methods to work with the chakras. You will learn how to enhance each chakra’s positive features and transform the difficult ones. You will discover the complementary ways they affect each other, the gifts and strengths each can bestow, and the psychological causes of potential imbalances within them. Coauthor Pieter Weltevrede provides visual portrayals of traditional images of the chakras and their deities, explaining the spiritual secrets embedded in each. Sharing profound insights from their studies with Harish Johari, the authors also include chakra wisdom from other gurus they have studied with such as Guruji Pilot Baba and Mataji Narmada Puri.Offering practical wisdom for help in daily life and freedom from the tethers of your past, chakra work provides a powerful way to hear your inner self more deeply and a systematic path for activating higher levels of consciousness.

Awakening the Entrepreneur Within

by Michael E. Gerber

"A business without a dream is like a life without a purpose."--Michael GerberDream * Vision * Purpose * MissionThese words have been defining the life of Michael Gerber, bestselling author and international small business guru. He created E-Myth Worldwide in 1977 to transform the way that small business owners grow their companies. Now he's created In The Dreaming Room as a place where entrepreneurs and future entrepreneurs come to discover how to make their dreams a reality.Michael's Dream: to inspire people to dream by awakening the entrepreneur within them. Michael's Vision: to be the authority for helping dreamers everywhere create the small businesses they once could only imagine.Michael's Purpose: to transform the lives of ordinary people by providing them with the thrill of creation while creating the means to generate their own and others' economic freedom.Michael's Mission: to create a turnkey system for awakening the entrepreneur within every person who wishes to go into business for themselves, while providing them with the support for doing it.And he has done it. In Awakening the Entrepreneur Within you are invited into the Dreaming Room, where your own entrepreneurial dreams will come alive and become reality. Michael will help you shape your dream into a viable, economically successful company! As he writes: "It is time to dream. It is time to care about something bigger than you. It is time to imagine something sorely needed in the world--the world you live in--that somebody would pay to have. It is time to look around you and ask yourself, 'What's missing in this picture?'"If you see something missing in your world, it's time to start dreaming. Let Michael Gerber welcome you to the Dreaming Room.

Awakening the Entrepreneur Within

by Michael E. Gerber

"A business without a dream is like a life without a purpose." -Michael Gerber Dream Vision Purpose Mission These words have been defining the life of Michael Gerber, bestselling author and international small business guru. He created E-Myth Worldwide in 1977 to transform the way that small business owners grow their companies. Now he's created In The Dreaming Room as a place where entrepreneurs and future entrepreneurs come to discover how to make their dreams a reality. Michael's Dream: to inspire people to dream by awakening the entrepreneur within them. Michael's Vision: to be the authority for helping dreamers everywhere create the small businesses they once could only imagine. Michael's Purpose: to transform the lives of ordinary people by providing them with the thrill of creation while creating the means to generate their own and others' economic freedom. Michael's Mission: to create a turnkey system for awakening the entrepreneur within every person who wishes to go into business for themselves, while providing them with the support for doing it. And he has done it. In Awakening the Entrepreneur Within you are invited into the Dreaming Room, where your own entrepreneurial dreams will come alive and become reality. Michael will help you shape your dream into a viable, economically successful company! As he writes: "It is time to dream. It is time to care about something bigger than you. It is time to imagine something sorely needed in the world-the world you live in-that somebody would pay to have. It is time to look around you and ask yourself, 'What's missing in this picture?'" If you see something missing in your world, it's time to start dreaming. Let Michael Gerber welcome you to the Dreaming Room.

Awakening the Heroes Within: Twelve Archetypes to Help Us Find Ourselves and Transform Our World

by Carol S. Pearson

"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world. . . . The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world."In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives.This companion to the bestselling The Hero Within outlines twelve archetypal patterns that can aid inner development and the quest for wholeness.These archetypes are inner guides that can help usprepare for the journey, by learning how to become successful members of society;embark upon the quest, by becoming initiated into the mysteries of the human soul; and return to transform our lives as a result of claiming our uniqueness and personal power. Writing for individuals seeking to realize their full potential and professionals engaged in empowering others, Pearson shows how journeys differ by the age, gender, and cultural background of the seeker, and how archetypes help awaken the capacities of our psyches. A unique diagnostic test, the Heroic Myth Index, and exercise are included to help us understand and awaken our inner guides.

Awakening the Kind Heart

by Kathleen Mcdonald

Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that "someone cares" fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic. But it's not always easy to be kind. Sometimes our hearts are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to think of others and their needs, no time to be kind and gentle. However, these problems can be remedied. The Buddhist tradition offers a wealth of methods that can be used to overcome whatever prevents us from being kind and gentle. Some of these methods are explored and explained in this book - in a way that will allow you to practice them in your daily life. Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all - a modern and motivating interpretation of traditional and powerful practices.

Awakening the Miracle of You: Affirmations for your life

by Judith Collins

Awakening the Miracle of You contains inspiring affirmations to help you through all sorts of life circumstances, both positive and challenging. The book also contains a 52-week course of affirmations to give you guidance.Affirmations are a great alternative for people who know they want to meditate - or have been told they should meditate - but know that meditation doesn't suit them. Affirmations can create the same sense of the present moment, and of mindfulness, as meditation. They can be recited silently in any place at any time, whereas meditation is something best performed in silence and away from others.This inspiring book will develop your ability to overcome life's challenges. The skilfully crafted affirmations will help you deal positively with situations such as career change, pain management, stress relief, fear and mourning.If you are seeking long-term self-awareness and growth, Awakening the Miracle of You also contains a 52-week self-development program. By working through the readings, you will clearly identify the cause of negativity and draw on your inner reservoir of hope to feel a sense of wholeness, direction and spiritual evolution.

Awakening the Planetary Mind: Beyond the Trauma of the Past to a New Era of Creativity

by Barbara Hand Clow

Completing our conscious evolution by releasing our collective fear of catastrophes • Explains how we are on the cusp of an era of incredible creative growth • Shows how we are about to overcome the collective fear caused by ancient catastrophes as we awaken to the memories of our lost prehistory • Examines legendary cataclysms and scientific evidence of a highly advanced global culture that disappeared 11,500 years ago In this completely revised and expanded edition of Catastrophobia, bestselling author Barbara Hand Clow explains how we are on the cusp of an age of incredible creative growth made possible by restoring our lost prehistory. Examining legendary cataclysms--such as the fall of Atlantis and the biblical Flood--and the mounting geological and archaeological evidence that many of these mythic catastrophes were actual events, she reveals the existence of a highly advanced global maritime culture that disappeared amid great earth changes and rising seas 14,000 to 11,500 years ago, nearly causing our species’ extinction and leaving humanity’s collective psyche deeply scarred. Tracing humanity’s reemergence after these prehistoric catastrophes, Clow explains how these events in the deep past influence our consciousness today. Guided by Carl Johan Calleman’s analysis of the Mayan Calendar, she reveals that as the Earth’s 26,000-year precessional cycle shifts, our evolution is accelerating to prepare us for a new age of harmony and peace. She explains how we are beginning a collective healing as ancient memories of prehistory awaken in our minds and release our unprocessed fear. Passed from generation to generation, this fear has been responsible for our constant expectations of apocalypse. She shows that by remembering and moving beyond the trauma of our long lost past, we bring the era of cataclysms to an end and cross the threshold into a time of extraordinary creative activity.

Awakening the Spirit: The Open Wide Like a Floozy Chronicles (Awakening The Spirit Ser.)

by Cindy L. Herb

One woman shows how others can overcome adversity just as she conquered her abusive childhood and found the power to heal and flourish.Discover a path to spiritual recovery. Streams of personal healing fill the pages of author Cindy L. Herb’s Awakening the Spirit: The Open Wide Like a Floozy Chronicles. Scarred by a childhood rife with the piercing pain of rape and molestation along with the unrelenting grief of neglect, Cindy emerged into adulthood burdened with a damaged and fragmented soul. But refusing to carry the weight of others’ sins, she set out to uncover the bitter roots of her suffering and, in the end, found a simple process that permits true healing. The hope of a resurrected life bursts forth from her inspirational tale—encouragement to anyone bearing the wounds of a painful past and an uncertain future.Praise for Cindy L. Herb and Awakening the Spirit“I know [Cindy] will inspire others through [her] personal story of overcoming pain and suffering. I applaud [her] for having the courage and strength to share [her] extraordinary story.” —Maria Shriver, activist, author, journalist“Awakening the Spirit is more than a work of art. It is a work of heart. Cindy Herb has survived the devastating pain of physical, spiritual, and mental abuse, but she’s also experienced the joy of creating a new life from the ashes. This book offers hope, healing, and self-reclamation. I recommend this book to anyone who is looking to move beyond the wounds and anguish of a difficult past to embrace a new life of love and happiness.” —Dr. Annette Colby, author of Depression Freedom and Your Highest Potential“We all have within us the essence of divinity that enables us to choose light over darkness. Cindy Herb’s inspiring comeback is a beautiful testament to that spirit.” —Kaushal Aras, author of The Seven Symphonies of Extraordinary Love: A Blueprint for World Peace

Awakening the Virgin: True Tales of Seduction

by Nicole Foster

VIRGINS. Fascinating, forbidden, innocent yet powerful, virgins have captured our sensual imagination since time began. Here in fiery detail are the amazing true stories of lesbians seducing or being seduced by virgin women. In the office, a funeral home, the backseat of a car, a bookstore, a summer camp, the wild outdoors, or even at home in bed, these erotic rendezvous are as varied as the experiences themselves. Whether describing the beginnings of a long-term relationship or simply relating a brief encounter, these true tales celebrate the lust and passion of awakening a virgin to the wonders of sex with another woman.

Awakening the Virgin 2: More True Tales of Seduction

by Nicole Foster

Call it what you will, we call it hot: the idea of initiating another woman into the ecstatic joys of woman-on-woman sex. Apparently you liked it because you bought a kazillion copies of the first volume. So here is another collection of scorching true stories by women who had the mind-blowing good luck to be another woman's first. Nicole Foster is the editor of Electric, Skin Deep, Body Check, Wet, and of course, Awakening the Virgin.

Awakening Through Love

by Lama Surya Das Philip Osgood John Makransky

Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love, he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom, and using plain, practical instruction, he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life, work, service and social action.

Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners

by Phillip Moffitt

Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation. The Nine Bodies teachings map out a journey that starts with consciousness that arises in the physical body and is directly observable, and then travels through ever more subtle levels of consciousness to that which is not manifest and is only potential, and therefore has to be inferred. The book includes a series of mysterious illustrations that Balyogi created during his time of intense Samadhi explorations. Each illustration is a rich composition of symbols that express aspects of inner experiences that are almost impossible to express with language.Moffitt makes these teachings available for meditation students from all spiritual traditions to use as gateways for exploring the nature of mind and as additional means for tracking and classifying meditative experiences. Students of yoga will also find value in the teachings of the Nine Bodies as they provide a means for contextualizing and connecting with yogic teachings on chakras, koshas, gunas, and the Three Bodies.

Awakening to the Infinite

by Swami Muktananda of Rishikesh

Raised as a Catholic and educated in the West, then trained as a monk in India since the 1980s, Canadian author Swami Muktananda of Rishikesh is uniquely positioned to bring the Eastern tradition of Vedanta to Western spiritual seekers. In Awakening to the Infinite, he answers the eternal question posed by philosophical seekers, "Who am I?" with straightforward simplicity. Based on the ancient teachings of advaita or nonduality--the understanding that, at a fundamental level, there is no division between ourselves and others--the answers in the book are drawn from the many conversations Swami has had throughout the years with individuals from different backgrounds, cultures, and walks of life. Covering a range of subjects from the spiritual path to everyday problems at work and in relationships, sexuality, parenting, physical illness, and social injustice, Muktananda communicates directly and compassionately, from the standpoint of someone who is anchored in the infinite but fully in touch with the world.From the Trade Paperback edition.

Awakening to the Secret Code of Your Mind: Your Mind's Journey To Inner Peace

by Darren R. Weissman

What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you—the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind’s relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You’ll learn how to use The LifeLine Technique —a philosophy and technology for awakening your infinite potential for healing and wholeness—and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman’s book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear. Reviews

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