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The Happy Dog Owner: Finding Health and Happiness with the Help of Your Dog
by Carri Westgarth'Carri Westgarth's unique combination of scholarship and practical experience with dogs will make this the go-to book for every enquiring dog owner' – Dr John Bradshaw, bestselling author of In Defence of DogsWhat if your dog could teach you a few new tricks for living a happier, healthier life?Drawing on her many years of research on human-animal interaction, Dr Carri Westgarth will help you to gain a new understanding of your dog's needs and how to be the best owner you can be. Learn to harness the power of your special bond with your pet and train your dog to be a canine alarm clock, cuddle on command and get you out and about more than ever before.Improve your pet's wellbeing with a wealth of science-led techniques and easy-to-learn tips – because a contented, well-behaved dog leads to a relaxed, healthy owner.You really can train your dog to train YOU to live a better life.
The Happy Dog Owner: Finding Health and Happiness with the Help of Your Dog
by Carri Westgarth'Carri Westgarth's unique combination of scholarship and practical experience with dogs will make this the go-to book for every enquiring dog owner' – Dr John Bradshaw, bestselling author of In Defence of DogsWhat if your dog could teach you a few new tricks for living a happier, healthier life?Drawing on her many years of research on human-animal interaction, Dr Carri Westgarth will help you to gain a new understanding of your dog's needs and how to be the best owner you can be. Learn to harness the power of your special bond with your pet and train your dog to be a canine alarm clock, cuddle on command and get you out and about more than ever before.Improve your pet's wellbeing with a wealth of science-led techniques and easy-to-learn tips – because a contented, well-behaved dog leads to a relaxed, healthy owner.You really can train your dog to train YOU to live a better life.
The Happy Empath's Little Book of Affirmations: Mindful Mantras for Daily Self-Care
by Stephanie JamesonProtect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with these thoughtful quotes and inspiring affirmations. Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath&’s Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, this volume offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like: · It all starts with my heart. · My intuition is for trusting, not rationalizing. · I am strong, I am capable, I am worthy. · I have always felt different, because I am. · I honor my blueprint within.
The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life
by Stephanie JamesonAn interactive workbook to help empaths understand, reflect, and harness their unique powers.Are You an Empath?• Have you ever been labeled as &“too emotional&”?• Do you get overwhelmed during confrontations and arguments?• Do you take on other people&’s emotions and stress?• Do you like being outside, walking barefoot and connecting with nature?Does This Sound Like You?• I have trouble sleeping and often have bouts of insomnia.• Sometimes people in my life don&’t understand that I need my alone time.• I have a hard time setting healthy boundaries for myself.• I can become anxious or worried for no reason. If any of this sounds familiar, you&’re probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions and develop your empath gifts.
The Happy Empath: A Survival Guide for Highly Sensitive People
by Christine Rose ElleLift the weight of emotions, soothe your sensitive nature, harness your empathic giftYou know how it feels: You're in a meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory—and stay even-keeled even in stormy moments.High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you'll learn to protect yourself in 19 different everyday environments—and deepen your relationships with those you encounter.The Happy Empath includes:What color are you?—Take the "Rainbow Quiz" to identify your type of empath, then follow the color-coded tips for working with your specific strengths.Empath tools—Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.Journal your progress—Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development.Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.
The Happy Healthy Plant-Based Cookbook: 75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way
by Dusty Stanczyk Erin StanczykEnjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life.The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, the cookbook includes stunning full-color photographs, a grocery and equipment essentials list, tips for plant-based pregnancy, and much more.The Happy Healthy Plant-Based Cookbook is for families, parents of young children, Christian readers and spiritual seekers looking for ways to align body, mind, and spirit, and anyone wanting to live a plant-forward lifestyle. From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It’s never been easier to adopt a healthier, more wholesome, and plant-based way of life.
The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
by Mary E AndersonA game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as &“Dr. A&” by her clients—has noticed a pattern: Talented, productive, and often brilliant patients—from business executives to lawyers to grad students—constantly arrive on her couch, drop their flawless facades, and describe feelings of self-doubt, burnout, and worry. The Happy High Achiever brings Dr. Anderson&’s unparalleled expertise to the wider world. The book is a practical guide to her 8 Essentials, a set of powerful principles with actionable, science-based strategies to combat the unique pressures and pitfalls of high-performing individuals. These CBT-based tools help ambitious people like you live free of the perpetual anxiety and fear of failure that can hold you back, and instead enjoy both happiness and high achievement. The Happy High Achiever will teach you: Why striving for perfection actually limits you How to navigate uncertainty with less worry and more ease How to find relief in moments of overwhelm How to overcome the three most problematic ways of thinking that plague high achievers Why gratitude is rocket fuel for your success How to get clear about what you really want for your life How to effectively manage stress to boost your calm and confidence and enhance your performance Most importantly, you&’ll learn anxiety is not the price of admission for your success. You have the power to optimize your life and be your best. You can be a happy high achiever.
The Happy Home: The Ultimate Guide to Creating a Home that Brings You Joy
by Chelsea FoyThis lovely and inspirational guide, organized around six joyful qualities, will show you how to create a happier home, through prompts, quick fixes, afternoon projects, and mindful design and organization—The Happy Home is not just a title, it&’s a promise.Energize. Uplift. Comfort. Calm. Empower. Express. The road to happiness is paved with good emotions. In fact, a happy home is infused with these six actions and this cheerful book will help you create a space you love and that loves you back. Lovely Indeed creator Chelsea Foy offers up more than 50 creative ideas to engage all the senses to brighten your mood throughout your home. This book sits at the intersection of HGTV home improvements and design, thoughtful Marie Kondo practices, and a cheery color palette fans of the Home Edit will love.Kicking off with a foreword by Joy Cho, creator of Oh Joy!, the book guides you through questions to consider so you can customize your home to your own mood-lifting needs, be it a calming bedroom, a chill den, or an energizing kitchen. Easy projects and ideas help you tweak the rooms of your house so they engage the senses in all the right ways.Each chapter focuses on a feeling and includes: Guided prompts: Questions to consider about what a happy space might look and feel like for youQuick Tricks: Creative hacks and ideas to freshen up your spaceAfternoon Projects: Doable projects and inspo for your home and décor to amp up the joy Big Ideas: Step-by-step projects that you can complete in a day or weekend that are inexpensive but go a long way to creating a home tailored to your tastes and happiness needs With this handy and cheery book, you'll quickly find ways to customize all the rooms in your house for maximum bliss.
The Happy Human: Being Real in an Artificially Intelligent World
by Gopi KallayilGopi Kallayil, author of The Internet to the Inner-net and one of Google's best and brightest, uses stories from his high-tech work life and his personal life to explore what it means to be truly happy--and what makes us truly human.Happiness is a multimillion-dollar industry, catering to our deep desire to live a joyful life and to a belief that, as human beings, we deserve to be happy. Gopi Kallayil believes in reversing that equation. He holds that what we truly deserve is to be human, and that the key to happiness lies in being 100 percent who we are, reveling in our authentic selves, even if--maybe especially if--that means falling on our faces. Which Gopi has done. Many times. But he's also had spectacular success.This book explores the qualities that make us human and have helped to make Gopi successful and happy in both his personal life and his professional career. Told with Gopi's candor and humor, his deep compassion and his love of the absurd, The Happy Human spans the period from his first job as a software programmer in South China to his current position as an executive at Google in Silicon Valley. Each chapter captures an event in Gopi's life where he dug deep and found the means to express himself from a place of radical confidence: Singing live at Burning Man, even though he sings off-key and was terrified. Participating in a triathlon, with an open-water swim, when he had only swum in a pool. (Lifeguards pulled him into their boat to save him.) Speaking at Toastmasters International and being willing to be awful--which he admittedly was--before finally, years later, becoming one of their top speakers. He also weaves in accounts of others who have dreamed big and acted on their dreams. Gopi's stories and practices help us find happiness by embracing not only our own selves but the entire human experience, inspiring us to expect miracles daily, to use every fall as a chance to bounce, to go for what we want on every front, to live our lives full-out.
The Happy Inbox: How to Have a Stress-Free Relationship with Your Email and Overcome Your Communication Clutter (Empowered Productivity #3)
by Maura ThomasGet ready to learn how to conquer the distractions caused by information and communication overload, and how to get out from under "communication clutter," so you can live a life of choice—one of action, not reaction.Feeling buried by communication clutter is that it's that state of feeling like you are always owing return communication to someone. It's the subtle sense of anxiety caused by your backlog of email, taunting you with the little red indicators on the communication apps on your phone—texts, voicemails, missed calls, social media notifications—plus the mountain of outstanding email piling up in your inbox even as you read this.Want to live free of that feeling?! Get ready to dive in and live free of communication clutter! Positive results include:Reduced anxiety caused by digital and paper clutter.An ability to retrieve information you need quickly.The opportunity to spend less time managing communication clutter and more time working toward your goals!
The Happy Kitchen: Good Mood Food - Joyful recipes to keep you calm, boost your energy and help you sleep...
by Rachel Kelly Alice MackintoshWhat foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...?In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well. Over the past five years she has worked with nutrition?al therapist Alice Mackintosh to build up a range of delicious recipes, designed to boost energy, relieve low mood, comfort a troubled mind, ?support hormone? balance? and help you sleep soundly. Simple meal planners, seasonal shopping lists and invaluable nutrition notes that explain the science of good mood food for everyone... The Happy Kitchen contains all you need. Follow Rachel and Alice's advice and, week by week, you too will feel stronger? and healthier and ?keep the blues at bay.
The Happy Life Checklist
by Amy SpencerFrom the author of Bright Side Up, an upbeat guide to the little things we can do--for free and in five minutes or less--to feel happier and more fulfilled. This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include: Put your feet in the water Wave at firefighters Brush your teeth with your other hand Hug two seconds longer Close your eyes and just listen Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.
The Happy Mind: A Simple Guide to Living a Happier Life Starting Today
by Kevin Horsley Louis FourieDon’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory.Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking.When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn:How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilledWhy most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to youThe nine common qualities that super happy people share (and how you can apply them to brighten up your life)The key traits of unhappiness (and the most important behaviors you should avoid)Easy changes you can make that will create more long-term happiness for you and your loved ones
The Happy Nomad: Live with less and find what really matters
by Charlotte Bradman'Extraordinary . . . a glimpse into a future of endless possibility.'- Martin Dorey, travel writerA truly inspirational memoir for anyone who dreams of leading a different life.Vivid, self-confessional and darkly humorous, The Happy Nomad is the story of how Charlotte Bradman breaks free from her turbulent past, mounting debts and the nine-to-five treadmill, and finds a simpler way of life living full-time in her beloved campervan. Freed from the burden of a thirty-year-old boiler on the edge, temperamental ceilings that don't like heights, and letterboxes that mercilessly allow bills and arrest warrants through, Charlotte finds joy in a life lived closer to nature. Stripped back to the very basics, no longer weighed down by material possessions, she discovers the precious gift of time, enabling her to connect with both herself and the people she meets, and to re-evaluate what it truly means to thrive.The Happy Nomad is a gripping account of how one woman lost her house and found peace and contentment in her campervan home.'Proof that water in the form of driving rain, wild river, icy lake, or turquoise ocean can build back a body, mend a tattered mind, heal a broken heart, and soothe a weary soul.'- Dr Wallace J Nichols, marine biologist and author of Blue Mind
The Happy Nomad: Live with less and find what really matters
by Charlotte Bradman'Extraordinary . . . a glimpse into a future of endless possibility.'- Martin Dorey, travel writerA truly inspirational memoir for anyone who dreams of leading a different life.Vivid, self-confessional and darkly humorous, The Happy Nomad is the story of how Charlotte Bradman breaks free from her turbulent past, mounting debts and the nine-to-five treadmill, and finds a simpler way of life living full-time in her beloved campervan. Freed from the burden of a thirty-year-old boiler on the edge, temperamental ceilings that don't like heights, and letterboxes that mercilessly allow bills and arrest warrants through, Charlotte finds joy in a life lived closer to nature. Stripped back to the very basics, no longer weighed down by material possessions, she discovers the precious gift of time, enabling her to connect with both herself and the people she meets, and to re-evaluate what it truly means to thrive.The Happy Nomad is a gripping account of how one woman lost her house and found peace and contentment in her campervan home.'Proof that water in the form of driving rain, wild river, icy lake, or turquoise ocean can build back a body, mend a tattered mind, heal a broken heart, and soothe a weary soul.'- Dr Wallace J Nichols, marine biologist and author of Blue Mind
The Happy Nomad: Live with less and find what really matters
by Charlotte Bradman'Extraordinary . . . a glimpse into a future of endless possibility.'- Martin Dorey, travel writerA truly inspirational memoir for anyone who dreams of leading a different life.Vivid, self-confessional and darkly humorous, The Happy Nomad is the story of how Charlotte Bradman breaks free from her turbulent past, mounting debts and the nine-to-five treadmill, and finds a simpler way of life living full-time in her beloved campervan. Freed from the burden of a thirty-year-old boiler on the edge, temperamental ceilings that don't like heights, and letterboxes that mercilessly allow bills and arrest warrants through, Charlotte finds joy in a life lived closer to nature. Stripped back to the very basics, no longer weighed down by material possessions, she discovers the precious gift of time, enabling her to connect with both herself and the people she meets, and to re-evaluate what it truly means to thrive.The Happy Nomad is a gripping account of how one woman lost her house and found peace and contentment in her campervan home.'Proof that water in the form of driving rain, wild river, icy lake, or turquoise ocean can build back a body, mend a tattered mind, heal a broken heart, and soothe a weary soul.'- Dr Wallace J Nichols, marine biologist and author of Blue Mind
The Happy Planet Cookbook: Mostly Plant-Based Recipes for Sustainable Eating
by Eva FoxSave the planet without sacrificing the tastes you love!Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can’t live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier. With 75 creative recipes and sustainability tips to guide you, making an impact is within your reach! You’ll enjoy flavorful and flexible new favorites like:• Avocado Bagel Breakfast Sandwich• Double-Chocolate Waffles• Easy Peach Burrata Salad• One-Pot Tom Yum Soup• Nashville Style Hot Cauliflower Bites• Szechuan Eggplant Stir Fry • Unbelievable Vegan Doughnuts• Chia Pudding with Honey-Roasted FigsWith these delectable flexitarian recipes and simple tips for making planet-friendly tweaks, The Happy Planet Cookbook makes saving the world a delicious goal.
The Happy Student: 5 Steps to Academic Fulfillment and Success
by Daniel WongA smart, supportive guide to staying engaged and motivated, written by a student for students. Daniel Wong doesn&’t have a PhD in education or psychology—but his transformation from unhappy overachiever to happy straight-A student has given him unique insight into what motivates students intrinsically. Sharing with readers his personal story and the five-step program he has developed, this book can help struggling or unmotivated students everywhere understand how they, too, can find deep satisfaction in the pursuit of academic success, driven by their own desires rather than pressure from others.
The Happy Vegan
by Russell Simmons Chris MorrowMaster entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganismIn the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.From the Hardcover edition.
The Happy Workbook: The Feel-Good Activity Book
by Imogen HarrisonWe all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can stop us from being happy and having fun. The Happy Workbook is here to help by offering creative ways to focus on the good things in life and find some happiness in every day.
The Happy Writer: Get More Ideas, Write More Words, and Find More Joy from First Draft to Publication and Beyond
by Marissa MeyerFrom #1 New York Times bestselling author and the creator and host of the popular podcast, The Happy Writer, comes the ultimate guide to writing with less stress and more JOY.If you aren’t suffering, you aren’t creating. Right? Wrong! Writing can and should be joyful, fulfilling… even fun! Applicable to writers in all genres and disciplines—from screenwriters to novelists, journalists to picture book authors, aspiring to many-times published—The Happy Writer is a heartfelt and optimistic guide that will show you the way to a happier writing journey.Part craft guide, part writing coach, and part cheerleader, this book offers useful advice on a slew of common writing and publishing ailments, such as how to end procrastination, how to build a social media platform that reflects your personality, how to get your imagination to overflow with new ideas, how to listen to your intuition when receiving a critique on your work, how to overcome impostor syndrome, what to do when you’re stuck in the query trenches, and so much more.No matter where a writer might be on their creative journey, Meyer encourages them to tap into their own personal sources of joy and to celebrate every milestone, all while confronting challenges (writer’s block! rejection! burnout!) with a reservoir of resources for every temperament, budget, and career.Known in writers’ circles as a generous mentor, Meyer shares stories from her own writing path to help every writer discover the ultimate joys of living their best writing life.
The Happy Writing Book: Discover the Positive Power of Creative Writing
by Elise Valmorbida'There are many guides to good writing but none as valuable as this.' Oliver Kamm, author and columnist for The TimesCreative writing can enhance wellbeing, which can enhance creative writing, which can enhance wellbeing ... Become a better writer with over 100 inspiring prompts, insights and exercises specially devised by an award-winning author and creative writing teacher. Discover how the practice of creative writing - being expressive, exploring ideas, crafting words, shaping stories - can also deepen your appreciation of life.
The Happy Writing Book: Discover the Positive Power of Creative Writing
by Elise Valmorbida'There are many guides to good writing but none as valuable as this.' Oliver Kamm, author and columnist for The TimesCreative writing can enhance wellbeing, which can enhance creative writing, which can enhance wellbeing ... Become a better writer with over 100 inspiring prompts, insights and exercises specially devised by an award-winning author and creative writing teacher. Discover how the practice of creative writing - being expressive, exploring ideas, crafting words, shaping stories - can also deepen your appreciation of life.
The Happy, Healthy Nonprofit: Strategies for Impact without Burnout
by Beth Kanter Aliza Sherman Vu LeSteer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.
The Hard Good Bible Study Guide plus Streaming Video: Showing Up When You Want to Shut Down
by Lisa WhittleLisa Whittle will inspire you to see the hardships in your own life as opportunities to discover your purpose in God's perfect plan."In this world you will have trouble," Jesus says to his disciples in John's Gospel. It's not an if statement, but a when statement. Hard times come in this life, and some of us may even wonder how God's plan could work for our good...But Jesus immediately follows with these words: "But take heart! I have overcome the world."The Hard Good Study Guide is for anyone who wants to take heart, who wants Jesus to be their present reality as much as their future hope. This study guide has everything you need for a full Bible study experience, including:The study guide itself—with discussion and reflection questions, Bible reading, video notes, and a leader's guide.An individual access code to stream all six video sessions online (you don't need to buy a DVD!).This six-session video Bible study (video streaming included) is focused on two kings: David and Saul. Their lives went down very different roads, and one of their greatest differences was in how they handled hardship and how they trusted God with their lives. As you take the "hard good" road, you'll learn to:Accept things you wish were different.Apologize and forgive first.Give up the now for the best.Cheer for someone who has what you want.Open your heart, even when it's been hurt.At our very core is the desire to be God's people—faithful, fulfilling the potential God created in us. To reach that point, sometimes we must endure hard things, things God has designed for our ultimate good, to shape us into the people he wants us to be. When we choose to accept the "hard good," in faith we discover our life's purpose.Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.