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The Healing Home and Garden: Reimagining spaces for optimal wellbeing
by Paula RobinsonAre you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and Places
The Healing Journal: Guided Prompts And Inspiration For Life With Illness
by Emily SuñezOvercome the emotional toll of chronic or invisible illness with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature This gorgeously illustrated volume offers guided journaling to a community that stands to benefit immensely: those living with chronic illness. Author and illustrator Emily Sunez—herself a chronic illness patient with multiple diagnoses—speaks from experience through 50 affirmations and over 100 writing prompts that will both console readers and empower them to: cultivate self-compassion and chart their own course to inner healing develop the self-care strategies best suited to their illness advocate for themselves with doctors, family, friends, and coworkers unlock the emotional benefits of mindfulness and positive psychology spot patterns related to their symptoms and manage them better Throughout, Emily’s bold, botanical illustrations underscore her message of hope and resilience. This is the perfect gift for a loved one in need—or yourself.
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World
by Julia PlevinAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
The Healing Moment: 7 Paths to Turn Messes into Miracles of Love
by Dr. Donna MarksDr. Donna Marks combines her expertise in evidence-based psychological principles with spiritual lessons from A Course in Miracles to provide a toolkit for those seeking lasting peace and change in their lives.Are you ready to emerge from your cocoon but struggle with pseudo-comforts like food, drugs, technology, and relationships that are no longer working? Are you ready to listen to the voice of love rather than the voice of fear? If you said yes, then this is when the healing moment occurs, when you decide to flip your internal switch and finally let light flood into your consciousness. With this change, you can take back control of your life and recognize that you are enough. In The Healing Moment, Dr. Donna Marks integrates psychology, personal experience, and A Course in Miracles to teach people how to use their traumas and pain as the doorway to enlightenment and happiness. The seven paths that Dr. Marks introduces can help turn negative experiences and mistakes into meaning and purpose. Triggers like a lack of love, respect, trust, and more can be transformed by understanding how the mind uses our own fear to manipulate our lives. This is your sign to choose to open your awareness to the voice of love and experience your own healing moment.
The Healing Power Of EFT and Energy Psychology: Tap into your body's energy to change your life for the better
by Donna Eden David Feinstein Gary CraigYour body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. This clearly illustrated and easy to follow energy approach will help bring about significant change in your life.
The Healing Power of Anger: The Unexpected Path to Love and Fulfillment
by John R. RifkinConventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way--as the natural energy created to heal one's emotional injuries. In The Healing Power of Anger, Rifkin explains how to identify dysfunctional uses of anger so that readers can "unbend" it and become empowered and self-nurturing. To do so, he explains his Stop, Drop, and Roll system, which he's used with clients for more than 20 years. In addition, Rifkin explores the childhood roots of anger, the spectrum of angry behavior, how anger can be a gift to a relationship, and ice-cold passive-aggressive anger.
The Healing Power of Energized Water: The New Science of Potentizing the World’s Most Vital Resource
by Ulrich HolstAn introduction to the biotechnologies of water vitalization • Reveals the deeper secrets of the element water including its memory • Shows the practical applications founded on the work of such pioneers of water research as Viktor Schauberger, Theodor Schwenk, and Masaru Emoto • Looks at water dynamization devices currently available commercially Water is more than the simple liquid evoked by its scientific name H2O. The discoveries by pioneering figures like Viktor Schauberger and Masaru Emoto have shown that this essential substance is much more complex than originally believed. Water is incredibly sensitive to the micro-information from the surrounding environment and it also possesses a memory. Unfortunately, many of the modern techniques for making water readily available have resulted in depreciating its vitality. Many of the benefits that water can provide when in its optimum natural state have been lost. But there are now methods that have been perfected over the past several decades that can transform our banal tap water back to its natural potent state as the elixir of life. Experience has shown that these methods and devices can even transform water that has been heavily polluted by agriculture or industry into a potable fluid that looks like the product of a limpid mountain spring. Tests show that no trace of the pollutants remain. Many of these devices are available commercially, offering to all the possibility of enjoying the optimum benefits water can deliver when in its healthy, natural state.
The Healing Power of Faery
by Edain MccoyFaeries, gnomes, elves, and sprites have been a part of ancient Celtic lore for centuries. These nature spirits protect and offer guidance to those who truly believe in their power. This book explores the mystical world of the Fey (nature spirits and guardians) and provides training to become a Faery shaman. Readers learn how to use the energy of nature spirits to heal their bodies, minds, and hearts. This complete guide illustrates the journey to becoming a Faery shaman, offers tips to strengthen partnership with Faery, provides lessons for productive Faery healing sessions, and includes Faery magick for physical, emotional, and spiritual well-being. Bestselling author and Faery shaman Edain McCoy lifts the veil between our world and the world of the Faery to show readers the benefits of a truly magical relationship.
The Healing Power of Faery
by Edain MccoyFaeries, gnomes, elves, and sprites have been a part of ancient Celtic lore for centuries. These nature spirits protect and offer guidance to those who truly believe in their power. This book explores the mystical world of the Fey (nature spirits and guardians) and provides training to become a Faery shaman. Readers learn how to use the energy of nature spirits to heal their bodies, minds, and hearts. This complete guide illustrates the journey to becoming a Faery shaman, offers tips to strengthen partnership with Faery, provides lessons for productive Faery healing sessions, and includes Faery magick for physical, emotional, and spiritual well-being. Bestselling author and Faery shaman Edain McCoy lifts the veil between our world and the world of the Faery to show readers the benefits of a truly magical relationship.
The Healing Power of Faery: Working with Elementals and Nature Spirits to Soothe the Body and Soul
by Edain MccoyFaeries, gnomes, elves, and sprites have been a part of ancient Celtic lore for centuries. These nature spirits protect and offer guidance to those who truly believe in their power. This book explores the mystical world of the Fey (nature spirits and guardians) and provides training to become a Faery shaman. Readers learn how to use the energy of nature spirits to heal their bodies, minds, and hearts. This complete guide illustrates the journey to becoming a Faery shaman, offers tips to strengthen partnership with Faery, provides lessons for productive Faery healing sessions, and includes Faery magick for physical, emotional, and spiritual well-being. Bestselling author and Faery shaman Edain McCoy lifts the veil between our world and the world of the Faery to show readers the benefits of a truly magical relationship.
The Healing Power of Hado
by Toyoko MatsuzakiAccording to ancient Chinese medicine and philosophy, everything releases energy, or chi. In the Japanese spiritual community, hado is a similar life-force energy that encompasses healing properties and transformative powers. Literally translated, it means wave motion or vibration. Once we become aware of it in our everyday lives, hado can spark great changes in our physical space and emotional well being.In The Healing Power of Hado, Toyoko Matsuzaki shares stories of her experiences as a hado master, demystifies hado energy, and explains how we can access this unique source of power. With clear explanations of the properties of hado, helpful lessons, and a handbook for forming practice groups, The Healing Power of Hado will help you discover your hado potential within.
The Healing Power of Life Alignment: Realigning Body, Heart and Mind With Your Soul's Purpose
by Philippa LubbockEverything you need to heal and claim the life destined to become yours is already within you. This is the simple but powerful message at the very heart of Life Alignment – an extraordinary system of vibrational healing that has been handed down from higher powers and other dimensions – to help you do just that. You know why you are here and how to get the life you want, you've simply forgotten that the power to change and make that happen lies with you. A Life Alignment healing session with a Life Alignment practitioner will help your body and mind remember and put you back on the road to the destiny that awaits you. In this new book, Live Your Life, Life Alignment practitioner, Philippa Lubbock, tells the incredible story of how a healing system that has been attuned for the 21st Century has been passed, in stages and quietly over 30 years, to one man – Life Alignment guru Jeff Levin. Here you will find the very latest of those teachings and a pathway back to meet and communicate with your deeper spiritual self who already has the answers and is now waiting for you to find a way to hear the inner guidance that will show you the way ahead and the path you need to take.
The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss
by Annie BrewsterReframe your story--and reclaim your life--through the transformative practice of writing and storytelling.When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she&’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren&’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life.The fact is, doctors can give you a life-changing diagnosis, but they&’re not equipped to help you deal with the inner fallout: the confusion, anxiety, trauma, and dread that comes after &“I have some bad news.&” Here, Dr. Brewster shows how writing your own unique healing story can help you process what comes next--to come to terms, create new ways to thrive, and even reclaim your personal power amid fear, change, and uncertainty. Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey. With exercises, reflections, writing prompts, and stories from other real patients, Dr. Brewster and Zimmerman show how you can: • Process the difficult emotions that come with life-changing diagnosis • Move beyond being the hero of your own story to become the author of your own story • Craft your narrative and share it in whatever medium speaks to you: music, audio, art, or writing • Integrate a traumatic health event into a new and evolving identity • Use applied storytelling techniques to strengthen connections between you and your loved ones (and even your care providers) • Cultivate resilience to move forward amid uncertainty and fear
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balan ce Your Emotions
by Richard Brown Patricia GerbargHere's a drug-free, side effect-free solution to common stress and mood problems--developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates.Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing techniques drawn from yoga, Buddhist meditation, the Chinese practice of qigong, Orthodox Christian monks, and other sources. These methods have been scientifically shown to be effective in alleviating specific stress and mood challenges such as anxiety, insomnia, post-traumatic stress disorder, and many others. The authors explain how breathing practices activate communication pathways between the mind and the body, positively impacting the brain and calming the stress response.
The Healing Power of the Human Voice: Mantras, Chants, and Seed Sounds for Health and Harmony
by James D'AngeloA complete introduction to using the sounds of the voice to promote healing• Explains the emotional meanings and healing attributes of human vocal expression, from vowels and consonants to natural sounds such as laughter or sighs• Includes easy-to-follow vocal and breathing exercises• Contains chants and mantras from cultures around the worldAs infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in Western cultures. Yet when done with vigor, the sounds made by laughing, groaning, humming, keening, and sighing hold within them great power for healing.In The Healing Power of the Human Voice James D'Angelo introduces the concepts behind sound healing and provides simple, practical exercises for beginners. He explains in detail the meanings and healing attributes of the whole range of human vocal expression, from vowels and consonants to the natural sounds of laughter or sighs. He praises the power of singing and reveals the ways in which group singing can contribute to physical and mental health. He also presents authentic classical chants and mantras from cultures around the world and shows how we can combine various vocal sounds to form our own mantra to help clear chakra blockages. All of the sounds discussed, as well as the techniques for producing overtones, are placed in a ritualized context and are accompanied by simple movements to enhance tuning the body toward inner harmony, health, and peace.
The Healing Power of the Sacred Woman: Health, Creativity, and Fertility for the Soul
by Christine R. PageHow to enhance well-being by reconnecting to sacred womanhood • Shares ways to embody the power, wisdom, and compassion of the Great Mother • Reveals a woman’s purpose is to give birth not only to new life but also to new levels of consciousness • Shows how female illnesses represent a disconnection from our true identity as women Four thousand years ago, women were seen as living representatives of the Great Mother, whose cyclical and potent energy gave birth to all existence. Today, this sacred awareness has been lost or distorted, causing a collective amnesia among women around the world. However, there is one symbol of the Great Mother’s loving presence that has remained unchanged for tens of thousands of years: the physical body. Its curves, sensuality, softness, and monthly flow are constant reminders of this deep loving connection. When illness appears, especially within the breasts and fertility organs, a woman is being reminded to return to her pure and sacred identity, where death and birth are essential for growth and love flows without expectations. Combining more than 30 years’ experience in health care with in-depth research into the history and mythology of the divine feminine, Christine R. Page, M.D., reveals that women are the foundation of the birth of new levels of consciousness, without which the evolution of humanity will become barren and dry. Yet, such birth can occur only when women have the courage to reject the beliefs and images of the feminine imposed upon them four thousand years ago and reclaim their true identity. Through a fascinating journey into the body, Dr. Page shows the importance of self-love and self-respect and explains how sex is a natural process of unification where women take the lead, similar to the ancient sacred priestesses. Dr. Page reminds women to reconnect to the potent and creative energy of Mother Earth, which gives power to the intuitive voice of the heart and nurtures new seeds of inspiration and enlightenment through the womb.
The Healing Question
by Arno Clemens GaebeleinThe Healing Question: An Examination of the Claims of Faith-Healing and Divine Healing Systems in the Light of the Scriptures and History.
The Healing Shower
by Judge Joe Brown Lake Payne Ywanda Scott Penny Juan Roberts John Sibley Eloise Laws Stevie WonderIt's time for loved ones to come together and celebrate positive energy before an ill family member goes off to receive intensive surgery, i.e. cancer. It's an occasion for wishing a person well ona safe and healthy road to recovery.
The Healing Spirit: Embracing the Healing Spirit Between and Within Us
by Vincent L. PerriThe Healing Spirit explores the idea that there is healing in dialogue. Using examples from Judaic, Christian and Buddhist philosophies and drawing on his personal and professional experiences, Dr. Perri explains how he believes the healing spirit emerges when two people unconditionally encounter each other. Introducing his concepts of the invisible matrix, archetypal language, and the naked essentials of relation he draws on the works of Martin Buber, Carl G. Jung and Abraham Joshua Heschel and their germinal contribution to the topic. The Healing Spirit can be a valuable guide to anyone in the healing or helping professions or anyone who simply wishes to help another. The Healing Spirit explores many of the personal encounters of people in the depths of sorrow, and how meaningful interpersonal dialogue generated the essence of spirit in their lives. Dr. Perri embraces the idea that spirit emerges both within and between us when spirit is beckoned. It is the spirit that heals. It is The Healing Spirit.
The Healing Wisdom of Africa: Finding Life Purpose Through Nature, Ritual, and Community
by Malidoma Patrice SoméThrough The Healing Wisdom of Africa, readers can come to understand that the life of indigenous and traditional people is a paradigm for an intimate relationship with the natural world that both surrounds us and is within us. The book is the most complete study of the role ritual plays in the lives of African people--and the role it can play for seekers in the West.
The Healing Wisdom of Mary Magdalene: Esoteric Secrets of the Fourth Gospel
by Jack AngeloAn in-depth study of the heart-centered teachings of Mary Magdalene• Explains how the Fourth Gospel of the New Testament, specifically the Gospel of Signs, is actually a direct transcription of Mary Magdalene’s oral teachings• Reveals Mary Magdalene as a gifted visionary teacher and the best qualified disciple to lead the Jesus movement after his death• Details how the Gospel of Signs outlines 7 key steps for personal transformation and healingThe discovery and translation of the Gnostic Gospels have revealed Mary Magdalene to be a gifted visionary teacher and the best qualified disciple to lead the Jesus movement following his death. Yet, according to most scholars, only a few fragments of her actual teachings have survived. Sharing more than 20 years of research, inspired by a profound experience at the cave in southern France where Mary Magdalene is reputed to have spent her final years, Jack Angelo reveals that the Fourth Gospel of the New Testament, traditionally attributed to John, is actually a direct transcription of Mary Magdalene’s oral teachings. He explains how the Fourth Gospel was recast by more conservative members of the Jesus movement, such as Peter and Andrew, to hide Mary’s authorship and suppress her role as head disciple. Delving deeply into the many layers of meaning within the “Gospel of Signs”--the first 11 chapters of the Fourth Gospel which describe seven of Jesus’ miracles--he shows how Mary’s teachings outline seven key steps for personal transformation and profound healing. For example, the sixth sign describes the shamanic healing of a blind man when Jesus spits on clay and smears the paste over the man’s eyes. Angelo explains how the deeper meaning of this sign is about perceiving with the “eyes of the heart.”Beyond the beauty and simplicity of Mary’s wisdom for personal transformation and healing, Angelo also shows how Mary’s heart-centered teachings embody the resurgence of feminine energy that is vitally needed to restore balance to the psyche and health of humanity as well as to Earth.
The Healing of Individuals, Families & Nations
by John PayneSheds new light on the relationships between victims and perpetrators, be they from governments and regimes, wars, sexual abuse or crime.
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries
by Taylor M. Ham MS, LMFTBreak free from health anxiety with proven strategies and activities Occasional worries about your health are normal. But too much anxiety—especially if it's unfounded—can get in the way of your peace and happiness. The Health Anxiety Workbook can help. You'll explore where extreme health concerns come from and find tangible ways to keep them from controlling you. With a variety of writing prompts and activities, you'll build the skills to manage stress and intrusive thoughts, and take a more positive view of your health and your body. Understand health anxiety—Learn the causes and symptoms of health anxiety so you can identify and manage your thoughts and feelings. Take a proven approach—Discover simple, proven strategies and exercises based on the latest in cognitive behavioral therapy. Find support—See that you're not alone with anecdotes from real people who've recovered from health anxiety using these techniques. Alleviate overwhelming worries about your health with the simple tools in this evidence-based anxiety workbook.
The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life
by Kelly Traver Betty Kelly SargentWhy is The Healthiest You different from every other health, diet, and fitness plan? Because it works.Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle changes. By combining recent cutting-edge discoveries in neuroscience with the latest information in medicine, nutrition, and fitness, Dr. Traver developed the Healthiest You program and initially tested it on her patients, ranging in age from twenty to eighty-one. Her results were astounding:* Among those who were overweight, the average weight loss was 19 pounds.* Among those who were diabetic, 80 percent achieved a reduction in their blood sugar.* Among those with high blood pressure, 87 percent returned their blood pressure to normal.* Some 80 percent of the smokers successfully kicked the habit. In the course of 12 short weeks, readers can achieve similar success by following Dr. Traver's simple, straightforward instructions to work with this stubbornly change-resistant organ so that it not only accepts new, healthy lifestyle habits, it actually embraces them. You can use this empowering information to remotivate yourself whenever your enthusiasm starts to wane. With the powerful tools provided by The Healthiest You, you can learn to change your body and your life, simply by understanding and working with your brain.
The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
by Pilar GerasimoWhat kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society&’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren&’t breaking the rules, you&’re probably breaking yourself. That&’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist&’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.