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The Hedgerow Apothecary: Recipes, Remedies and Rituals
by Christine IversonLearn to forage in the hedgerows like the herbalists of the past with this best-selling beginner’s guide.For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies – and they’re waiting to be discovered.This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature’s jewels such as rose hips, elderberries and mugwort.You will also find:Photographs to help you safely identify edible plantsAdvice on what is available in each seasonGuidance on how best to prepare and preserve your findsThe fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature – so dive in to begin your foraging adventure.
The Hell with Love: Poems to Mend a Broken Heart
by Mary D. Esselman Elizabeth Ash VélezThis heart-wrenching collection of poems expresses the anger, hurt, depression of loss - asking why, analysing rifts and striving for explanation.
The Helping Relationship: Process and Skills
by Lawrence M. Brammer Ginger MacdonaldThe Helping Relationshipis a book for learning and teaching basic philosophy, helping skills, and processes that are essential grounding for most professions and for all human-contact occupations. The Helping Relationship presents and illustrates skills in the order in which they are used in the helping process. The primary emphasis in the helping process is to promote self-help, such as coping competence, to solve one's own problems and draw on one's own inner strengths. For social workers, counselors, business managers, nurses and anyone involved in the helping professions.
The Herb Gardener's Essential Guide: Creating Herbal Remedies & Oils for Health & Healing
by Sandra KynesLearn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying ways to incorporate herbs into a healthier lifestyle and diet.Utilizing both herbs and essential oils, this beautifully illustrated guide explains how to choose and make the ideal herbal mixture for a wide variety of medicinal and culinary uses. Need help getting to sleep? Try a cup of Thyme to Settle Tea. Add a sweet, spicy flavor to roast meat or vegetables with Coriander Spiced Butter. Ease muscle pain and stiffness with soothing Rosemary Warming Massage Oil. Featuring an ailments-and-issues guide, instructions for creating a personalized apothecary garden, and detailed profiles for each of the herbs, this accessible book belongs on every gardener's shelf.
The Herbal Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants
The Herbal Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants
The Herbal Home Spa: Naturally Refreshing Wraps, Rubs, Lotions, Masks, Oils, and Scrubs
by Greta BreedloveThis book tells all about how to make easy, affordable, and effective herbal spa treatments at home. Covers treatments for the hair, scalp, skin, cosmetics, body lotions and wraps, and more. Gives hints on where to find the ingredients, basic uses of herbs and other ingredients, and hints on ways to "tweak" the recipes to make them totally personalized to your needs and for gift giving.
The Herbal Medicine-Maker's Handbook: A Home Manual
by James GreenTHE HERBAL MEDICINE-MAKER'S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.
The Hermetic Marriage of Art and Alchemy: Imagination, Creativity, and the Great Work
by Marlene Seven BremnerAn initiatory and practical guide to creative alchemy• Shares hermetic and alchemical techniques for liberating creative expression and looks at the zodiacal and planetary timing of creative operations• Explains how to work with and transmute alchemical energies for increased levels of insight, intuition, and imaginative expression• Explores the connections between Surrealism and alchemy, as well as the rich and complicated symbolism of alchemical artIn this initiatory guide to the Hermetic art of alchemy, artist Marlene Seven Bremner reveals how the alchemical opus, the Great Work, offers a practical means for liberating the authentic creator within and attaining gnosis, or true self-knowledge. Exploring the connections between Surrealism and alchemy, as well as the rich and complicated symbolism of alchemical art, Bremner elucidates how both Surrealism and alchemy seek to unfetter the imagination and dissolve the boundaries between dream and reality, thus reconciling the conscious and unconscious minds. She details how the three principles (salt, sulfur, and mercury), the four elements, and the seven planets interact together and within the self in creative alchemy, and she explains how to work with and transmute these energies for increased levels of insight, intuition, and imaginative expression. The author shares practical Hermetic and alchemical techniques for liberating creative expression and clearing energetic obstructions that prevent us from reaching our higher potential. She also looks at the zodiacal and planetary timing of creative operations. Revealing how the stages of alchemical transmutation are relevant to the creative process, the author shows how the initiate comes to experience for themselves the relationship between consciousness and matter, which is the essence of alchemical teachings. By creating, one transmutes spiritual energies through matter for greater self-knowledge and awakening.Allowing you to truly realize your own creative power, this in-depth guide to creative alchemy shows how the alchemical path attunes the Self to the rhythms of the spheres so that one is naturally creating in time with the seasons and zodiac signs and in harmony with elemental forces and planetary influences
The Hero Code: Lessons Learned from Lives Well Lived
by Admiral William H. McRavenAN INSTANT NEW YORK TIMES BESTSELLER! From the acclaimed, #1 New York Times bestselling author of Make Your Bed—a short, inspirational book about the qualities of true, everyday heroes.THE HERO CODE is Admiral McRaven's ringing tribute to the real, everyday heroes he's met over the years, from battlefields to hospitals to college campuses, who are doing their part to save the world.When Bill McRaven was a young boy growing up in Texas, he dreamed of being a superhero. He longed to put on a cape and use his superpowers to save the earth from destruction. But as he grew older and traveled the world, he found real heroes everywhere he went -- and none of them had superpowers. None of them wore capes or cowls. But they all possessed qualities that gave them the power to help others, to make a difference, to save the world: courage, both physical and moral; humility; a willingness to sacrifice; and a deep sense of integrity.THE HERO CODE is not a cypher, a puzzle, or a secret message. It is a code of conduct; lessons in virtues that can become the foundations of our character as we build a life worthy of honor and respect.
The Hero Inside You: A 90-Day Journey to Purpose, Power, and the Person You Were Meant to Be
by Tony EdgellA game plan for overcoming societal expectations and ingrained roadblocks to turn your everyday existence into a purpose-filled life. There is nothing more demotivating than working just for a paycheck and believing money and materialism will bring happiness, or selling your soul for what we have been taught to believe will make us happy. How do you know if you&’re living your purpose? When you&’re living your purpose, you are motivated, grateful, inspired, joyful, peaceful, and experience abundance. The complete opposite of this is just surviving and doing what everyone else is doing. Everyone wants to be a hero and share their calling to make the world a better place. Everyone wants to feel passion in life. The challenge is to find the gift buried below all the societal conditioning we have absorbed in our life and what we are told will bring us joy. You can find that spark of divinity and empowerment inside of you. Anyone committed to embracing and applying the practical tools in The Hero Inside You can change the way they feel, find their calling, thrive and fall in love with life. The Hero Inside You teaches you how to find your purpose buried deep inside the heart; you cannot use the logical mind the way most people think and believe to discover this purpose . . . this calling. Learn how take the hero&’s journey and live the life you were meant to live and be the true you.
The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be (Open Center Book Ser.)
by Kendra LevinConquer writer&’s block, love what you write, and finish what you start with this motivational self-care book for writers. Imagine having your own personal mentor—someone encouraging yet honest, who could help you set and achieve your goals, turn your moments of doubt and fear into sources of strength, and discover what you&’re truly capable of when you&’re at your best. Life coach and publishing industry veteran Kendra Levin is that mentor. And in The Hero Is You, she can help you do the best writing of your life—and live your best life while doing it. With wisdom drawn from her years as a life coach for writers and behind-the-scenes stories from a panoply of bestselling authors, Levin shows you how to become the hero in the narrative of your own process. Offering a fresh approach to Joseph Campbell&’s storytelling archetype, the Hero&’s Journey, The Hero Is You includes more than thirty exercises designed to help you reinvent your creative process from the inside out. This book will show you how to: Identify your biggest challenges and render them powerlessStart a project that you love—and stick with itDesign a structure for writing regularly
The Hero Within: Six Archetypes We Live By
by Carol PearsonUses Jungian heros to explore how these figures exist within each of our lives and can be the means for deepening our understanding and enriching our experience of life.
The Hero Within: Six Archetypes We Live By
by Carol S. PearsonThe Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician—and shows how we can use these powerful guides to discover our own hidden gifts, solve difficult problems, and transform our lives with rich sources of inner strength.This book will speak deeply to the evolving hero in all of us and reverberate through every part of our lives. With poignant wisdom and prolific examples, it gives us enduring tools to help us develop our own innate heroic gifts—the Orphan's resilience, the Wanderer's independence, the Warrior's courage, the Altruist's compassion, the Innocent's faith, and the Magician's abiding power.
The Hero and The Goddess
by Jean HoustonAll great stories can change our lives, and practically none is more transformational than Homer's The Odyssey, which had a power so great that it launched Greek civilization and has influenced the West ever since. In this fresh approach to self-realization, human potentials leader Jean Houston provides empowering experiential exercises at every key stage of Homer's epic to make The Odyssey our own journey. As we set sail with Odysseus, together we endure loss and suffering, the search for the divine Beloved, and the joy of finally arriving home. "Tapping the power of these archetypes," says Houston, "helps us effect healing in areas that have kept us immobilized and anguished. By raising our own tragic dimension to a mythic level, we awaken to a larger, nobler life. "
The Hero and the Goddess
by Marianne Williamson Jean HoustonAll great stories can change our lives, and practically none is more transformational than Homer's The Odyssey, which had a power so great that it launched Greek civilization and has influenced the West ever since. In this fresh approach to self-realization, human potentials leader Jean Houston provides empowering experiential exercises at every key stage of Homer's epic to make The Odyssey our own journey. As we set sail with Odysseus, together we endure loss and suffering, the search for the divine Beloved, and the joy of finally arriving home. "Tapping the power of these archetypes," says Houston, "helps us effect healing in areas that have kept us immobilized and anguished. By raising our own tragic dimension to a mythic level, we awaken to a larger, nobler life."
The Heroic Heart: Awakening Unbound Compassion
by Jetsunma Tenzin PalmoA guidebook to making life meaningful by cultivating compassion, embracing adversity, and training the mind—from one of the foremost living Buddhist nuns.Freeing ourselves from our habitual emotional patterns starts with taming the mind. Why is this so important? Because a wild mind tends to hurt rather than heal. Taming the mind helps us uncover our true nature and connect with those around us from a grounded place of self-awareness. Through caring for others you can walk the Buddhist path of bodhisattvas, becoming a spiritual hero of compassion. Based on the classic fourteenth-century mind training text of Tibetan Buddhism called the Thirty-Seven Practices of a Bodhisattva, this guidebook shares pithy advice on how to act as bodhisattvas in our everyday lives, enabling us to possess compassion in an authentic way. Jetsunma Tenzin Palmo, an exemplary spiritual teacher who spent over a dozen years meditating in the Himalayas and one of the first Buddhist nuns to be ordained in the West, shares her reflections on this famous teaching and how to live a life of mindfulness and selflessness.
The Hidden Gifts of the Introverted Child: Helping Your Child Thrive in an Extroverted World
by Marti Olsen Laney Psy.D.Introverted children are often misunderstood, even by their parents, who worry about them. Engaged by their interior world, they’re often regarded as aloof. Easily overwhelmed by too much stimulation, they can be seen as unmotivated. Content with just one or two close friends, they may be perceived as unpopular. Parents fret that they are unhappy and maladjusted. <P><P>But the truth is quite different: Introverted children are creative problem solvers. Introverted children love to learn. Introverted children have a high EQ (emotional IQ) and are in touch with their feelings. They take time to stop and smell the roses, and they enjoy their own company. They are dependable, persistent, flexible, and lack vanity. How can parents help their introverted children discover and cultivate these wonderful gifts? Help is here. Written by Dr. Marti Olsen Laney, author of The Introvert Advantage with 74,000 copies in print, The Hidden Gifts of the Introverted Child fully explains introversion as a hardwired temperament, not a disability, and tells just what parents need to do to help their child become the person he or she is meant to be—and succeed in an extroverted world. <P>Beginning with a 30-question quiz that places a child on the introvert/extrovert continuum, The Hidden Gifts shows parents how to foster a climate that allows introverted kids to discover their inner strengths; schedule ways for a very young innie to recharge those batteries and teach an older child to do it for him- or herself; create a harmonious household with siblings, and parents, of different temperaments; help innies find success at school, sports, parties, and other group activities.
The Hidden Link Between Adrenaline and Stress: The Exciting New Breakthrough That Helps You Overcome Stress Damage
by Archibald D. HartPsychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles.
The Hidden Lover
by William July IIThe relationship coach returns, delivering straight talk on the bachelor mentality and how women can break through it. In his popular work advising troubled couples and singles, William July II has uncovered certain unmistakable truths about most men, particularly those who think of marriage as a form of torture. Moreover, he's discovered that women often try so hard to conquer their boyfriends' fears that they end up scaring them even more. Now, inThe Hidden Lover, July delivers the kind of no-holds-barred dialogue that women and men should have but don't, covering hot topics like these: • Single, Successful, And Not Interested In Marriage! What's Up With That? • Why There is a Hidden Lover Inside Every Man. • Disappearing Acts: How Hidden Lovers Hide While In Relationships. • Women Who Frighten Away Potential Husbands. • I'm Not Superman: How Trying to Be Superman Can Affect a Relationship. Getting to the heart of commitment phobics and the women who fall in love with them,The Hidden Loveroffers the kind of realistic, compassionate advice that thousands of not-so-swinging singles have been waiting for.
The Hidden Meaning of Birds--A Spiritual Field Guide: Explore the Symbology and Significance of These Divine Winged Messengers
by Arin Murphy-HiscockBehold the power of nature with this illustrated field guide to recognizing and understanding the messages that the universe sends us through the birds we see in our daily lives!Birds are all around us—pecking at the sidewalk, perching on a nearby tree branch, flying in the sky above our heads. But do you ever feel like a bird might be trying to connect with you—or even tell you something? The Hidden Meaning of Birds can help you decipher the special message your avian oracle is trying to share. The Hidden Meaning of Birds isn’t just your typical field guide to birds. In addition to a physical description of a variety of common bird species, it also includes the folklore and unique symbolism associated with each to help you understand the changes these mystical creatures want you to make in your life. With this enlightening volume as your inspiration, get ready to reexamine your life from a bird’s eye view—one robin, crow, and hummingbird at a time!
The Hidden Meaning of Truth and Untruth
by Dada BhagwanA lot of people struggle to understand what the truth is, what is right and what is wrong. There is perpetual dilemma to distinguish between right and wrong. According to Dada Bhagwan, the Gnani Purush (the enlightened one), in the worldly life there are three types of truth. One - absolute truth (self) second - relative truth and third - untruth. In this book, Dadashri has discussed the meaning of absolute and relative truth. Absolute truth 'I' can never be destroyed, it is eternal. It belongs to the soul (atma). The realization that you are pure soul (shuddha-atma) is eternal, and ultimate truth. Relative truth is what is determined by the people at large. The relative truth may vary from person to person. The relative truth may help us in our development in the relative world, but for real development absolute truth is necessary. The book presents Pujya Dadashri’s spiritual discourses on absolute and relative truth and the nature of truth.
The Hidden Messages in Water
by Masaru Emoto David A. ThayneThis book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.
The Hidden Parables
by Todd MichaelThe secret and empowering messages contained within Christ’s thirty parables#151;an astonishing and practical blueprint for the life you are destined for. In The Hidden Parables, Dr. Todd Michael unveils a hidden layer of meaning within the thirty enigmatic parables spoken by Christ that shows that the parables are not a random collection of stories but a unified system of knowledge. This integrated system of knowledge describes how to use the spiritual law of thought forms#151;of controlled intentions#151;to create more beneficial, more miraculous circumstances in our personal lives. The information it presents is clear and very useful. Moreover, this system bears an uncanny symmetry with many of today’s leading-edge ideas from quantum physics. In The Hidden Parables, the parables are meticulously retranslated, retaining the expressiveness of the original Greek and giving the reader a literal understanding of the words of Jesus. Those aspects of Christ’s words that are sometimes considered confounding are freshly revealed for their penetrating insights into human existence and for the hands-on methodology they provide for a greater self-understanding and for leading a more fulfilling life.
The Hidden Peace: Finding True Security, Strength, and Confidence Through Humility
by Joel MuddamalleThe peace we long for begins with coming to the end of ourselves. There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.But humility is.Whether we've incorrectly defined it or underestimated its relevance to our daily life, humility is the missing piece for the security, strength and confidence we all want. It's time to stop trying so hard to avoid our limitations or overcompensate for them. God has better for us and it begins with bowing low in humility.With relatable stories, practical wisdom and biblical theology broken down into digestible takeaways, The Hidden Peace by Dr. Joel Muddamalle will help you:Overcome the fear of being "found out" or looking like a fraud by realizing God's intent for shortcomings and weaknesses.Walk through hurtful situations in the most God-honoring way by gaining a true understanding of biblical humility.Answer the question "why do bad things happen to good people?" by learning a perspective shift that will change how you process suffering.Know confidently that you're living with purpose and being used by God through seven ways to practically live like Him today.Be led by the biblical definition of self-awareness so you can experience the unexpected ways it brings safety and security to your life.Stop believing the lie that theology is out of touch or too difficult to comprehend as Joel shows you how to dig into scripture and study it yourself. Weakness is not your enemy. Planted in the soil of humility, weakness becomes a means to gaining more strength and more peace.