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The Discipline of Suffering: Redeeming Our Stories of Pain
by Katherine ThompsonFrom the author of the bestseller Christ-Centred Mindfulness, a transformative book that tackles the faulty stories we tell ourselves during times of pain and suffering.Katherine Thompson shows how suffering can be a spiritual discipline, fostering growth, healing and a deeper faith in God. Her book provides a safe space to explore the difficult questions raised by suffering while encouraging us to confront personal challenges rather than avoid them.The Discipline of Suffering offers practical strategies, real-life stories and useful skills to help reconstruct broken lives, equipping readers to navigate through difficult times.Whether you seek healing, resilience or a renewed sense of purpose, The Discipline of Suffering is your guide to redeeming your story and finding meaning amidst adversity.
The Disciplined Leader: Keeping the Focus on What Really Matters
by John ManningWhat do the best leaders have in common? As president of MAP, John Manning should know. MAP has helped tens of thousands of top executives accelerate their leadership and management performance. Manning says the answer is one word: discipline. But for Manning, discipline has a very specific meaning. All leaders have scores of things they could do. But a disciplined leader is one who identifies and focuses on the Vital Few: the 20 percent of activities that will drive 80 percent of the results. And the results that are most important are those tied to the organization's most precious asset: its people.The Disciplined Leader offers fifty-two succinct lessons to help you home in on your own Vital Few in three critical areas: leading yourself, leading your team, and leading your organization. Each lesson comes with recommended tactics and practical "Take Action!" tips for implementing it, so there are literally hundreds of pieces of must-know, time-tested advice here. The chapters are self-contained, so you can read them in any order and come back to the ones that resonate with you—your own Vital Few! This is a hands-on, nuts-and-bolts guide to leadership practice that's built to inspire action, drive change, and achieve results.
The Disciplined Life: Studies in Fine Art of Christian Discipleship
by Richard Shelley TaylorThe plight of modern man may be summed up in his striving for the road of self-indulgence. The way of least resistance is his goal.With bold, deft strokes from his ready pen, Dr. Richard S. Taylor penetrates the shallowness of our culture and lays bare the dire need for disciplined living.He touches on all those areas which stymie saints. Overeating, moodiness, erratic emotions, punctuality—all get their proper attention.But, best of all, he offers a program on how to actually become a disciplined person!If you are tired of the sloppiness and low productivity level of your personal life, wade in! This is the book for you!
The Discomfort Zone: How to Get What You Want by Living Fearlessly
by Farrah Storr'Honest, witty and insightful' Emma Gannon'A brilliant, useful book' Dawn O'Porter'Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both' Sophia Amoruso, author of #GirlbossWhile it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be.Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs.By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments. When you explore your discomfort zone, you'll find that anything is possible.
The Discomfort Zone: How to Get What You Want by Living Fearlessly
by Farrah Storr'Honest, witty and insightful' Emma Gannon'A brilliant, useful book' Dawn O'Porter'Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both' Sophia Amoruso, author of #GirlbossWhen you explore your discomfort zone, you'll find that anything is possible.While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be.Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs.By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments.
The Disconnected Man: Breaking Down Walls and Restoring Intimacy with Him
by Jim TurnerTHE DISCONNECTED MAN tracks the journey of one man's surprise discovery of his own disconnectedness and his desire to help other men, and the women who love them, before it is too late. Disconnected men hide out in plain view: in our churches, in our families and in our communities. They are competent, capable men who quietly 'do their duty' and attract little attention. They are fairly happy guys, relatively unemotional and capable of carrying heavy loads of responsibility, but are very difficult to get to know beyond superficial friendship. A closer examination inside their marriages reveals a desert strewn with emotionally emaciated spouses. While their competence may build the church, organize a group, or run a company, they haven't the slightest notion how to connect intimately with those they love. Their wives suffer, usually in silence, while the church and culture press past this couple secretly falling apart. Jim Turner was that disconnected man going about his life, happily fulfilling his duty within his own self-protective bubble, until God suddenly burst it in a most horrific way. His story starts when that devastation left him clinging precariously to the remaining shreds of his broken marriage. Jim longs to share with other disconnected men what he learned through that ordeal, to help them understand their disobedience and show how they can achieve real connection with those they love.
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
by Nancy A. RateyFor the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult:"Where did the time go?""I'll do it later, I always work better under pressure anyway.""I'll just check my e-mail one more time before the meeting…""I'll pay the bills tomorrow – that will give me time to find them."Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
The Disruptors: How 15 Successful Businesses Defied the Norm
by Sally PercyFearless, innovative, driven and daring. These are the qualities of a disruptor: a business that is willing to take risks to achieve incredible success.In The Disruptors, leading business journalist Sally Percy investigates the stories behind some of the world's most innovative businesses, who took unconventional and trailblazing approaches to overcome the competition and achieve success.Spotify, Nintendo, TikTok and A24. These are all businesses that have taken disruptive pathways to success and have redefined their industries. The Disruptors dives into the strategies behind these stories, offering valuable insights into innovative and daring entrepreneurship.
The Dissertation Warrior: The Ultimate Guide to Being the Kind of Person That Finishes a Doctoral Dissertation or Thesis
by Guy E. WhiteThis book is for the doctoral student who wants to become the best version of himself or herself; whose doctoral journey is a quest of epic personal, professional, and spiritual transformation; and who wants to finish his or her dissertation as well. <p><p>Inside this book, you’ll learn, among many other things: <p>-The secrets of time travel; <p>-That 99% of that which gets your focus is not worth your time; <p>-That “writing” your dissertation is the last thing that you should do; and <p>-How to conquer your introduction, create alignment, build the best darned literature review you possibly can, find and collect your data, and connect all the clues better than a hat-wearing movie archeologist …all while becoming a better spouse, sibling, child of your parents, and man (or woman) of all seasons. <p><p>This book is written by me, Dr. Guy. I teach, at the time of writing this book, the world’s most comprehensive online step-by-step dissertation writing course. Through my online training videos, The Dissertation Mentor® Accelerator Program, The Dissertation Mentor® Home Study Course, and The Dissertation Mentor® One-To-One Mentorship, I have helped thousands of doctoral students make progress in their dissertations. I can probably help you too! This book is my manifesto about all things “doctoral.”
The Distant Healing Handbook: How to send healing to people, animals, the environment and global trouble spots
by Jack AngeloTHE DISTANT HEALING HANDBOOK is an important book from the UK's leading healing teacher, Jack Angelo. Jack explains that we all have it in our power to take action, to reach out and help people, places and animals who are in need. Extraordinary case histories reveal the beneficial effect distant healing can have. Step-by-step, using over 60 easy-to-follow exercises, Jack shows you how to access your own distant healing power and harness your love and energy for the good of others. THE DISTANT HEALING HANDBOOK will enable you to: Sense your energy field and send healing to people at any distance; Work on your own or with a group or healing circle; Learn advanced, astral level healing; Work with the environment, plants and animals; Send light to trouble spots and disaster areas around the world; Practise unconditional love and bring healing into your everyday life. THE DISTANT HEALING HANDBOOK is a book everyone can use, whether you already have a healing gift or whether you simply want to learn how to send healing and make a difference to a loved one, a pet or to the world we live in.
The Distant Healing Handbook: How to send healing to people, animals, the environment and global trouble spots
by Jack AngeloTHE DISTANT HEALING HANDBOOK is an important book from the UK's leading healing teacher, Jack Angelo. Jack explains that we all have it in our power to take action, to reach out and help people, places and animals who are in need. Extraordinary case histories reveal the beneficial effect distant healing can have. Step-by-step, using over 60 easy-to-follow exercises, Jack shows you how to access your own distant healing power and harness your love and energy for the good of others. THE DISTANT HEALING HANDBOOK will enable you to: Sense your energy field and send healing to people at any distance; Work on your own or with a group or healing circle; Learn advanced, astral level healing; Work with the environment, plants and animals; Send light to trouble spots and disaster areas around the world; Practise unconditional love and bring healing into your everyday life. THE DISTANT HEALING HANDBOOK is a book everyone can use, whether you already have a healing gift or whether you simply want to learn how to send healing and make a difference to a loved one, a pet or to the world we live in.
The Distant Shore: Stories of Love and Faith in the Afterlife
by Linda Hale BucklinLinda Hale Bucklin made a pact with her husband, Bill, to communicate after death. Here she shares her personal experience and other stories of love and faith in the afterlife.We all deal with grief in different ways. Bill, my beloved husband of forty years, died unexpectedly after a short illness. As shocked and devastated as I was, I came to accept that his not lingering was his final earthly gift to me. Moreover, he honored our agreement, coming to me in dreams and through music, showing me that death may end a life, but a relationship with one we love endures.Bill’s guiding spirit shows me I am stronger than I think. As he encourages me to appreciate the beauty and wholeness of this life, I find unexpected riches in my family, friends, and nature. I am comforted, knowing Bill and I will be together again one day. I hope this book will bring solace, peace, and hope to others."If you have ever wondered if there is an afterlife, The Distant Shore will give you faith. This book will profoundly touch your heart, fill you with hope and joy, and encourage you to be more mindful in your daily life." ~SUSAN SMITH JONES, PHD"As Linda Bucklin’s friend and co-author of Come Rain or Come Shine: Friendships about Women, I’ve been one of her life witnesses for 25 years. The Distant Shore carries us into her lifelong quest for a deeper understanding and experience of love. We celebrate Linda’s successes, weep with compassion over her losses, and see our own lives differently as a result. Most of all, this book inspires us to reflect on our own connection to that distant shore." ~MARY KEIL, AUTHORAbout Linda Hale BucklinA fourth-generation San Franciscan, Linda Bucklin has worked in public relations and as a freelance writer. Her articles have appeared in House & Garden, Journal of Commerce, and Nob Hill Gazette. She now lives in Mill Valley and feels blessed to be surrounded by her three sons, two daughters-in-law, and four grandchildren.With Mary Keil, she wrote Come Rain or Come Shine (Adams Press, 1999), a book about women’s friendships. More recently, she received accolades for Beyond His Control (ePublishing Works, 2008), her memoir about growing up in a privileged family that was shattered with the suicide of her beloved mother. The book went on to become a New York Times Bestseller in paperback and ebook editions.The Love of Angels (ePublishing Works, 2016), her third book, a collection of stories, including the author’s own, chronicles encounters with angels, spiritual beings, and living people who show up to remind us of love’s power. In The Distant Shore, her fourth book, a combination of her thoughts and memories together with others’ stories, written after her husband died in 2016, she explores the possibility of life after death.Linda served for many years as a trustee of Grace Cathedral. A nationally ranked tennis player, in 2006 she became #1 in the U.S. in 60’s mixed doubles with her long-time partner Charlie Hoeveler. Linda now holds six national titles. In addition to her family and friends, her other passions include duplicate bridge (she recently became a Life Master), fly-fishing, and camping under the star-studded Montana sky.
The Divine CEO: Creating a Divine Covenant
by Geoff ThompsonThe Divine CEO is a no-nonsense, pragmatic book about the hierarchy of spiritual ascent. It comes from the pen of acclaimed writer Geoff Thompson; former bouncer, world ranking martial arts guru, and BAFTA winning screenwriter. This is a masterclass on how to contract your ego, expand your conscious awareness, and build a powerful internal hierarchy, through mastery of mind, body and senses. For anyone looking to break their negative associations with the world and create a divine covenant with their Greatest Potential (their own internal Chief Executive Officer), this empirical, muscular and direct study of spiritual ascension is the perfect companion. It is the essence of the author's fifty year apprenticeship in practical spirituality, and high end Budo martial arts.
The Divine Comforter: The Person and Work of the Holy Spirit
by J. Pentecost“...he shall give you another Comforter, that he may abide with you forever.”—John 14:16Personal, intimate fellowship between the believer and the Spirit is essential for spiritual growth. God’s purpose in redemption is to bring believers into fellowship with Himself. He has therefore given the believer a mind to know Him, a heart to love Him, and a Person to commune with him—the person of the Holy Spirit.Internationally known author and Bible teacher J. Dwight Pentecost examines the Person and ministry of the Holy Spirit in this thorough yet practical work that seeks to know the Spirit’s work in daily life. “It is my desire,” he writes, “to bring you face-to-face with a Person so that you might enjoy fellowship with Him.”Some of the subjects discussed in the eighteen chapters of this work include the nature of the Spirit, the filling of the Spirit, the baptism of the Spirit, the Spirit and the inspiration of Scripture, the witness of the Spirit to the world, and gifts of the Spirit.
The Divine Frequency: Harness the Magic of Universal Laws for Transformation, Manifestation, and Freedom
by Abiola AbramsActionable and practical advice to help you fine-tune your vibe, manifest your desires, attract what you want, and navigate obstacles with ease using Universal Laws—the universe's most potent secrets.The Divine Frequency is the frequency of God consciousness, the very essence of conscious creation. In this book, Abiola Abrams shows readers how to use the Universal Laws, like the Law of Attraction, to reach this frequency. The Universal Laws are the pathway to aligning ourselves with this sacred frequency, empowering us to manifest our desires.Every page shows you (in simple language) how to sync up with the cosmic groove and unlock a life that's brimming with joy, meaning, and yes, a whole lot of magic. The Divine Frequency strips away the mystique of the Universal Laws, serving them up in bite-size, actionable pieces that will fit right in to your daily hustle.You'll get inspiration and practical advice that'll have you fine-tuning your vibe, manifesting and attracting what you want, and navigating obstacles with ease. Plus, dive into stories that prove how real people—maybe even someone like you—have harnessed these laws to transform their lives from mundane to miraculous.
The Divine Human: The Final Transformation of Sacred Aging
by John C. RobinsonWith our unprecedented longevity, aging has become a new developmental stage in the human life cycle. Conscious sacred aging now offers humanity profound opportunities for psychological, spiritual and mystical transformation, expanding not only our lifespan but our awareness of God as well. What if we discover in this awakening that we are already divine? What if this realization transforms our very nature and purpose in the world? The Divine Human answers these questions and more, revealing the ultimate meaning of the New Aging.
The Divine Life of Animals: One Man's Quest to Discover Whether the Souls of Animals Live on
by Ptolemy TompkinsA journey through 20,000 years of history and myth in search of the answer to a single question: Do animals have souls? Anyone who has ever mourned the loss of a cherished pet has wondered about the animal soul. Do animals survive the death of the body, or are they doomed to disappear completely when they leave this world behind? Both scientists and religious authorities have long scoffed at the idea of animals in heaven. Yet the question endures. In this wise, immensely readable book, Ptolemy Tompkins embarks on a quest for the answer-taking us on a top-speed tour of the history of the animal soul. Equally at home with mainstream and alternative spiritual philosophies, Tompkins takes us from the savannas of Africa to the earth's first cities to the early days of the great faith traditions of both East and West. Along the way, he shows that, despite what many of us have been taught, the world's various spiritual traditions all have profoundly meaningful things to say about the animal soul, if we simply know where to look. Rescuing these ancient insights and blending them with vivid stories about animals today-from a dwarf rabbit named Angus to a manatee named Moose to a black bear named Little Bit-The Divine Life of Animals paints a gloriously inclusive picture of the cosmos as a place made up of both matter and spirit, in which animals are every bit as important, spiritually speaking, as the humans with whom they share the world. Though it is startlingly original, The Divine Life of Animals also feels strangely and instantly familiar, for it reveals truths that many of us have held in our hearts already, waiting only for someone to give fresh voice to one of the oldest and most trustworthy intuitions we possess. The Divine Life of Animals offers a compelling and timeless vision of the relationship between humans and animals that will have you looking at the animals in your life with new eyes.
The Divine Unity of Scripture
by Adolph SaphirExplore the profound coherence and interconnectedness of the Bible with Adolph Saphir's enlightening work, "The Divine Unity of Scripture." This insightful book delves into the remarkable harmony that unites the diverse books and authors of the Bible into a single, cohesive narrative, revealing the divine inspiration behind its creation.Adolph Saphir, a respected 19th-century theologian and biblical scholar, provides a comprehensive examination of how the Old and New Testaments interrelate to form a unified message of God's plan for humanity. Through meticulous analysis and thoughtful exposition, Saphir uncovers the threads that weave together the Law, the Prophets, the Psalms, the Gospels, and the Epistles, highlighting their consistent testimony to God’s character, purposes, and promises."The Divine Unity of Scripture" emphasizes the centrality of Jesus Christ as the fulfillment of biblical prophecy and the focal point of both Testaments. Saphir illustrates how the themes of redemption, covenant, and salvation history are seamlessly integrated from Genesis to Revelation, demonstrating the Bible's unified witness to God's redemptive work.Saphir's writing is both scholarly and accessible, making complex theological concepts understandable to a wide audience. He addresses the continuity between the covenants, the typological significance of Old Testament events and figures, and the progressive revelation of God's truth. His deep reverence for Scripture and his passion for illuminating its unity inspire readers to appreciate the Bible’s divine origin and authority.Adolph Saphir's "The Divine Unity of Scripture" stands as a testament to the coherence and depth of the biblical narrative, offering readers a richer appreciation of the unity and majesty of God's Word. Its enduring relevance and scholarly depth make it a valuable resource for personal study and spiritual growth.
The Divinity of Dogs: True Stories of Miracles Inspired by Man's Best Friend
by Jennifer Skiff“My dogs have been the reason I have woken up every single day of my life with a smile on my face. I am among the ranks of millions of people who appreciate the souls of dogs and know they are a gift of pure love and an example of all that is good.” —Jennifer Skiff The Divinity of Dogs is about the moments you learn something profound about life from an experience with a dog. Featuring more than seventy stories culled from hundreds of submissions to the author’s website, these inspiring and heartwarming true stories show where love, tolerance, comfort, compassion, loyalty, joyfulness, and even death have provided experiences that have led to spiritual enlightenment. You’ll meet Little Bit, the Chihuahua who detected a small lump in her owner’s breast, a growth even doctors couldn’t find. There’s Emma, the devoted Rottweiler who ferociously grabbed her owner’s arm at the moment he was trying to commit suicide, saving his life. You’ll be inspired by Luna, the Retriever who dragged her owner to safety after she collapsed late at night in a field. And you’ll fall in love with the many dogs who simply provide steady comfort when needed— dogs like Bo, the Boxer who soothed his mistress after the loss of her son. The author also weaves her own experiences with dogs throughout the book, showing how they comforted her through mistreatment as a child, a divorce, and a cancer diagnosis. The stories that make up The Divinity of Dogs provide hope, help, and healing for readers in the complex and difficult times in which we live. Whether you believe dogs are divine or are actually a gift from the divine, The Divinity of Dogs gives you permission to accept what you know: dogs are healers, educators, protectors, and tangible examples of pure love.
The Divorce Ceremony
by Patricia RussellHow to connect fully with Spirit by letting go of Ego and inviting love, compassion, and forgiveness into your heart. . . In the late 90s, Patricia Ann Russell and her soon-to-be ex-husband mailed 400 invitations for their Divorce Ceremony to family, friends, and acquaintances. Over 100 of them came, including their three teenage children, caterers, photographers, a DJ, and their in-laws. Especially important for Patricia was that her father, who had not visited her from their native Bahamas since she'd moved away 25 years earlier--and where he'd originally walked her down the aisle--came to take her back. In a world that's accustomed to bitter and angry divorces, Patricia's father had never imagined two people with great respect and love for each other going their separate ways with a ceremony. The idea is a new one, and revolutionary in its simplicity and healing power. In spite of Patricia's best intentions to move forward, however, she struggled mightily after her divorce. The departure of her daughters for college, the gravity of her father's advanced prostate cancer, and mounting financial stress compounded her loneliness and desperation. One night while lying in bed, exhausted from crying, praying, cursing, and screaming to God for help, Patricia heard a voice say, "Who would you rather take on your journey? Fear and Grief, or Love and Joy?" Too tired to respond, the question was difficult to ignore. And yet the answer was obvious. Patricia's dark night of the soul was the turning point where her faith was restored and she began to understand and accept her divorce as a symbolic act of divorcing her own Ego, a prelude to its final submission to a higher authority, the spiritual Self. Until now, no other book has provided an integrated approach that enables the divorced to navigate the emotional quagmires, regardless of time. The Divorce Ceremony helps people to acknowledge their pain but not wallow in it; to understand spiritually what they're going through; and to help them step into their greatness.
The Divorce Hacker's Guide to Untying the Knot: What Every Woman Needs to Know about Finances, Child Custody, Lawyers, and Planning Ahead
by Ann E. GrantThe best guide for protecting yourself through divorce Family law attorney Ann Grant presents the practical information every woman needs to protect herself as she navigates through a divorce. Feelings of loss, grief, and rage are common during divorce. But one of the most debilitating feelings experienced by women going through divorce is paralyzing impotence. Grant will help you take back your power and rights concerning finances, home, children, and work life. With compassion, insight, and tough-minded realism, she breaks down the process and provides step-by-step assessments, checklists, and inspiring stories of successful lives post-divorce. Her goal is to give you insider information that will not only make your divorce “successful” but also establish your life firmly and confidently on a positive, fresh new standing.
The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine
by Sara DillThe Doctor Dilemma is an easy-to-read book for busy physicians who are struggling with burnout, unhappiness, and career dissatisfaction, and may even be wondering if they made a mistake becoming a doctor. Currently over 50% of physicians across all medical specialties are reporting symptoms of increasing stress and burnout. Sara Dill, MD has been there. She knows how painful it is to secretly wonder if all those years of school and training were a mistake. The Doctor Dilemma reminds doctors why they decided to go into medicine in the first place and helps them outline what their dream job looks like. This timely helper, written by a physician and certified life coach, outlines the tools and steps doctors can take to start feeling better, reverse burnout, and create the dream medical career and work-life balance they want. It’s time for doctors to become the happy and successful healers they always wanted to be.
The Doctor's Guide to Weight Loss Surgery: How to Make the Decision That Could Save Your Life
by Louis Flancbaum Erica Manfred Deborah FlancbaumWhether you're already planning to have weight-loss surgery or are still trying to decide, here is what you need to know about the operation that could save your life If you are considering weight-loss surgery, you are not alone. Obesity is the most common chronic disease in the U. S. today, affecting one out of every four Americans. In this indispensable resource, Dr. Louis Flancbaum, one of the world's foremost experts on weight-loss surgery, takes you through the entire process, from presurgical evaluation to postop care. You'll find everything you need to know to get the most out of the latest groundbreaking procedures available that can radically improve your health--and your quality of life. You'll discover: * Why WLS is the safest treatment for patients with clinically severe or morbid obesity * How to determine if you're a candidate for WLS * What to look for when choosing a surgeon * How to choose the surgical procedure that's right for you * What to expect pre-, peri-, and postsurgery * Common side effects and what they can mean for you * Diet and nutritional guidelines after WLS Plus: what to do if your insurance policy excludes obesity treatment, how to determine when you can resume normal activities and return to work, healthful recipes, patient success stories, support groups . . . and much more Including detailed charts and tables, helpful resources, and websites, this is the only sourcebook on weight-loss surgery you'll ever need. From the Trade Paperback edition.
The Dog Who Followed the Moon
by James NorburyFrom the international bestselling author and illustrator of Big Panda and Tiny Dragon and The Cat Who Taught Zen comes a beautifully illustrated adult fable of a lost young puppy, the old wolf who rescues her, and their journey to follow the moon—with meditations on friendship, connection, and sacrifice.Deep in the mountain forests, a young pup named Amaya wanders lost and alone, until an aging wolf rescues her from a terrifying encounter with his vicious pack. To try and reunite Amaya with her parents, the unlikely pair embark on a journey to follow the moon.Eerie woods, forgotten cities, and other obstacles await Amaya and the Wolf on their adventure. As they make their way through the wilderness, the two learn profound lessons about love, sacrifice, and the importance of embracing change.Featuring stunning artwork from bestselling author and illustrator James Norbury, The Dog Who Followed the Moon is a moving, poignant reflection on love and loss, grief and growth.
The Dog Who Took Me Up a Mountain: How Emme the Australian Terrier Changed My Life When I Needed It Most
by Rick Crandall Joseph CosgriffThe uplifting story of two unlikely mountaineers: a man in late middle age and a fearless pint-sized pup who, together, scale Colorado's highest peaks.By the time life had finished hitting Rick Crandall from all sides, he was at the lowest point of his life, both personally and professionally. Depressed to find himself facing a mid-late-life age crisis and watching his finances crumble as the tech industry bubble burst, he hopes his future isn't headed downhill. It was at this critical juncture in their new marriage that his wife Pamela made an astute and life-changing suggestion: "Let's get a dog." So begins the story of Emme, a 200-pound Saint Bernard trapped in the body of 5-pound Australian terrier puppy. Soon, Emme and Rick hit the hiking trails around Aspen, Colorado. While she is groomed to be a show dog, it's soon obvious that her heart is in the hills and with Rick, who decides to add more challenging hikes to the mix. Before long, they are scaling Colorado's "fourteeners," peaks with altitudes of over 14,000 feet. On one magical day, Emme climbs to the top of four "fourteeners," a quarter of the sixteen such peaks she will complete during her life without once being carried on a trail or on the rocks on the way to a summit. In mountaineering Rick realizes he has found—in his late sixties—his life's new passion. This is where Emme has led him—out of the abyss and to the top of the mountain. She was never really walking behind: she was nudging him along until he found his stride. Even after Rick understood the glory of climbing, it was Emme still doing the leading, until Rick learned how to lead himself.