- Table View
- List View
Sh*t They Didn't Tell You: How to Succeed in the Creative Industries
by Paul WoodsThis straight-talking, fun book is aimed at fresh graduates planning a career in the creative industries. It gives them the tools to identify and navigate the right path. Filled with practical tips and exercises, and illustrated with 'how to' flow charts and diagrams, it focuses not just on the creative skills needed for a successful and lucrative career but a great lifestyle too.
Sh#t Your Ego Says: Strategies To Overthrow Your Ego And Become The Hero Of Your Story
by James McCrae"Don’t read this book," your Ego says."Your life could change. And that scares me."Sometimes our worst failures lead to our greatest transformation.In 2012, James McCrae left behind a comfortable life in Minnesota and a successful career in advertising to move to New York City and pursue his dreams of being a writer. Soon after he arrived, Hurricane Sandy ripped through the eastern seaboard. New York City was underwater, and James —jobless and running out of money —was suddenly homeless. Fleeing to the island of Culebra for refuge, James sat alone on Flamenco Beach while his greatest doubts and insecurities rose to the surface. What he discovered was his Ego —and it had a lot of sh#t to say.This story of adventure, redemption, and transformation reminds us that we all have two voices inside us: the Ego and the Higher Self. The Ego is our reactive, attached mind that tells us we’re victims of circumstance. The Higher Self is our source of intuition and imagination that reminds us we’re the creators of our reality. Sh#t Your Ego Says exposes the battle between these voices.With arresting honesty and candid, compelling prose, James takes you through practical strategies for overthrowing your Ego and reclaiming a life of creativity and freedom. Whether you’re looking to achieve meaningful career success, improve your relationships, or unlock your imagination, this book provides a no-nonsense roadmap to living with purpose.
Sh!thouse: A Memoir
by Lauren Dollie DukeSh!thouse: A Memoir is a story of brutal girlhood. Lauren was seven when she helped her step-father boost rum bottles from the local liquor store. The next year, her biological father took her to a hotel room and shot up heroin in the bathroom. The next day he robbed a bank with a finger gun! When he was released from prison, he moved into Lauren’s basement. They spent the weekends smoking cartons of cigarettes, diving into dumpsters and swindling used cars. Lauren’s upbringing provided her with only one lens through which she saw herself – shame. And that shame overflowed into every aspect of her life. In this compassionate and gritty real-life fairytale the author, Lauren Dollie Duke, shows how it’s possible for good people to do bad things and what it takes to create peace with where you come from in order to find true happiness. This raw and humorous account about trauma, transcendence and resilience challenges the binary of good vs. evil. It lays out the evolution of shame psychology and intergenerational trauma seeking to answer the question of how we unravel ourselves from the history and patterns of our families. Sh!thouse will make you want to investigate your own historical patterns, examine all of your relationships, and forgive everyone, including yourself. It’s a tether to our shared humanity which reminds us there is belonging in the world no matter how horrific it was to start. It is a beautifully written map that draws back to the personal root of where sabotaging behavior, shame and limitation is born.
The Shack Revisited.: There Is More Going On Here than You Ever Dared to Dream
by C. Baxter KrugerWm Paul Young's 2008 novel THE SHACK was a publishing phenomenon all over the world. Now respected theologian C. Baxter Kruger enlarges and articulates more fully the vision that Wm Paul Young created in THE SHACK. An exploration of the Trinity, the nature of God and our relationship to him, this book picks up where THE SHACK left off, and answers many readers' questions.
The Shack Revisited.: There Is More Going On Here than You Ever Dared to Dream
by C. Baxter Kruger'If you want to understand better the perspectives and theology that frame THE SHACK, this book is for you.' - Paul Young, author of THE SHACKWm Paul Young's 2008 novel THE SHACK was a worldwide publishing phenomenon. Millions found their spiritual hunger satisfied by the New York Times bestseller - the story of a man lifted from the depths of despair through his life-altering encounter with God the Father, God the Son and God the Holy Spirit. Now, respected theologian C. Baxter Kruger returns to the shack and the vision that Wm Paul Young created in his story of loss and redemption. Kruger helps us to explore and understand the deeper meaning of the Trinity, the intricate concept of God in three persons and our relationship to him.In THE SHACK Wm Paul Young invited us into a place of healing and transforming love; in THE SHACK REVISITED, C. Baxter Kruger invites us to return to that place and explore more deeply the theology behind the story. (P)2012 Hachette
Shacking Up: The Smart Girl's Guide to Living in Sin Without Getting Burned
by Stacy Whitman Wynne WhitmanThe must-have guide for any woman who’s ever thought about saying “yes” to the other big question: Will you move in with me? More and more couples are choosing to live together before tying the knot—for convenience, to save money and, most importantly, to see if they’re compatible. While living together can be an exciting way to take your relationship to the next level, it can also present a host of new questions and challenges. With its fresh, girlfriend-to-girlfriend manner, Shacking Up walks you through every step of the cohabitation process, from making the initial decision to breaking up or getting married. Beginning with a readiness quiz to help you decide if you and your honey are prepared to take the plunge, authors Stacy and Wynne Whitman provide a wealth of hands-on advice from lawyers, psychologists and financial planners as well as entertaining, true-life stories from couples with shacking up experience. Topics include: breaking the news to your family; managing and merging your finances; protecting yourself legally; real-estate decisions; and day-to-day dilemmas such as chores, privacy, and keeping the spark alive. Whether you opt for wedding bells or decide he’s not the one for you, Shacking Up is a stylish, empowering handbook for staying smart, savvy, and true to yourself along the road to happily ever after.
Shackleton's Way: Leadership Lessons from the Great Antarctic Explorer
by Stephanie Capparell Margot MorrellSir Ernest Shackleton was one of the greatest explorers and leaders of men in the 20th Century. From 1914 to 1916 following the wreck of his ship 'Endurance' and despite finding himself stranded 1200 miles from any form of communication and with no hope of rescue, he led all 27 of his men to safety. After spending several months on the pack-ice living on seals, dogs and penguins, they embarked on an heroic 800 mile trip across the frigid South Atlantic - in little more than a rowing boat. The authors of 'Shackleton's Way' have come together to present the explorer's timeless leadership skills - skills that can be learned by anyone of any generation.
Shades of Blue: Writers on Depression, Suicide, and Feeling Blue
by Amy FerrisThe silent epidemic of depression affects millions of people and takes dozens of lives everyday, while our culture grapples with a stigma against open discussion of mental health issues. Editor Amy Ferris has collected these stories to illuminate the truth behind that stigma and offer compassion, solidarity, and hope for all those who have struggled with depression.Contributors to Shades of Blue include:Barbara AbercrombieSherry AmatensteinChloe CaldwellJimmy CampDebra LoGuercio DeAngeloMarika Rosenthal DelanHollye DexterBeverly DonofrioBeth Bornstein DunningtonMatthew EbertBetsy Graziani FasbinderZoe FitzGerald CarterPam L. HoustonDavid LacyPatti LinskyMark S. KingCaroline LeavittKaren LynchLira MaywoodC.O. MoedMark MorganLinda Joy MyersChristine Kehl O'HaganJennifer PastiloffRuth PennebakerAngela Giles PatelAlexa RosalskyElizabeth RosnerKathryn RountreeKitty SheehanJenna StonejudywhiteSamantha WhiteShades of Blue brings the conversation around depression and sadness into the open with real, first-hand accounts of depression and mental health issues, offering empathy to all those who have been affected by these issues.It's time to scream out loud against this silent annihilator: We are not alone.
Shades of Hope
by Tennie Mccarty Ashley JuddThere are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave--serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, "Because if there was hope for Tennie McCarty, there was hope for me." Using her trademark humor, in Shades of Hope Tennie offers real-life solutions and a step-by-step program that teaches you how to let go of the bad feelings that have imprisoned you and the never-ending cycle of diets, binges, negative behaviors and broken promises.
Shadow Animals: How Animals We Fear Can Help Us Heal, Transform, and Awaken
by Dawn Baumann Brunke• Explains how the animals we fear or dislike can help us recognize and investigate our shadow side: the hated, abandoned, judged, and denied aspects of ourselves• Explores the lessons of a wide variety of shadow animals, including snakes, rats, bats, and spiders, as well as those that only seem shadowy to some, such as dogs, cats, birds, and horses• Looks at the elements of the psyche each shadow animal represents and presents thirteen animal-inspired exercises designed to examine, embrace, and integrate our shadow selvesWe often project qualities onto animals that we don&’t wish to admit in ourselves. Thus, snakes are evil, spiders are creepy, rats are dirty, and so on. As Dawn Baumann Brunke explains, the animals we fear or dislike can help us to recognize our Shadow: the hated, abandoned, judged, and denied aspects of ourselves. As teachers and guides, shadow animals can help us to reclaim the inner strengths, abilities, and wisdom that we have forgotten or disowned. Brunke explores the lessons of numerous shadow animals, including those that many think of as shadowy, such as snakes and bats, as well as those that only seem shadowy to some, such as dogs, cats, birds, and horses. Though shadow animals may initially appear frightening, they offer profound healing and expert guidance in helping us identify, learn from, and embrace our shadow selves. Brunke explains how shadow animals represent unexamined elements of the psyche--from secret fears and suppressed emotions to unacknowledged prejudices and repressed trauma. She presents thirteen animalinspired exercises, each uniquely designed to help us find and better understand the lost, wounded pieces of our psyche. Presenting an animal-centered guide to shadow work, Brunke reveals how shadow animals protect and advise, challenge and encourage, inspire and offer support to the spiritual adventure of enlightenment as we awaken to who we really are.
Shadow Dance
by David RichoOur "shadow" is the collection of negative or undesirable traits we keep hidden--the things we don't like about ourselves or are afraid to admit: egotist, non-"PC" proclivities, forbidden sexual desires. But it also includes our positive, untapped potential--qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
Shadow Dance: Liberating the Power & Creativity of Your Dark Side
by David RichoDiscover how to embrace the dark side of your personality—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic lifeOur &“shadow&” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-&“PC&” proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.
The Shadow Effect
by Debbie Ford Marianne Williamson Deepak ChopraDeepak Chopra, Debbie Ford, and Marianne -New York Times bestselling authors and internationally acclaimed teachers-have joined together to share their knowledge on one of the most crucial obstacles to happiness we face-the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature. The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential. Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.
Shadow Magic: Unlocking the Whole Witch Within
by Nikki Van De Car"A necessary addition to any collection on magic and witchcraft." — Publisher's Weekly From the bestselling author of Practical Magic Nikki Van De Car comes Shadow Magic, an expansive, beautiful primer on cultivating your own innate power, magic, and strength through shadow work—the mystical art of engaging with your deepest internal self. Human beings are incredibly complex. We are more than just our happiness or sunny dispositions, and we have much to offer others and ourselves even on our worst days. There is magic and energy and potential in these moments—in the shadow—and we cannot be the fullest expression of ourselves, at our most powerful, unless we embrace and embody all that we are.Shadow Magic is here to assist you in uncovering, understanding, and celebrating your own shadow. Author Nikki Van De Car teaches us to work with the shadow, rather than trying to suppress or ignore it—allowing each of us to uncover the whole, integrated witch within. Through foundational lessons on psychologist Carl Jung's concept of the shadow; explorations of magical topics like the moon, dream magic, and symbology; and rituals and spells for connecting to your own deepest self, Shadow Magic invites all of us to harness the shadow's power to bring more magic into our lives. The spells and rituals in this book will help you bring awareness and healing to whatever you may be carrying that you would rather leave behind. As you do so, you'll uncover your personal power, including abilities and gifts that you may not have recognized within yourself. You&’ll work with sigil magic and symbology, with tarot and candle magic, with the moon, and with dreams. Each section includes three spells for you to try: one for creativity, one for intuition, and one for self-love. And along the way you'll encounter profiles of witches and women throughout history who embraced their own shadows, even when it wasn't popular. Throughout this book you will learn to embrace what it means to be in relationship with your own shadow, in a process of growth and exploration that will enhance all aspects of the self, allowing for a fuller, more magical life.
The Shadow Of The Apocalypse
by Paul CrouchWhat if the Bible prophecies are true?<P> What if the Anti-Christ is among us now?<P> What if the end of the world is at hand?<P> Are you prepared? <P> War, deadly viruses, economic upheaval, and mass destruction fill the newspaper headlines and have many questioning if these are the signs of the approaching Armageddon. Paul Crouch, minister, television personality, and founder of Trinity Broadcasting Network, provides answers as he reveals the shattering truths found in the hidden prophecies of the Bible. Many prophecies concerning our modern era were precisely foretold throughout various portions of the Holy Scriptures, and many others are yet to come. However, the most overwhelming and fearful Last-Day prophecies are beginning to cast their shadows on an unsuspecting world. <P> As the Bible gives a vivid and detailed analysis of the past, present, and future of all things, it also acts as a spiritual map for precise direction and clear understanding of what life is all about. In spite of all the dark and frightening events that seem to point to the end of the world, the Bible also promises that a Blessed Hope is waiting to reveal Himself, that there is Pure Light at the end of the tunnel. Paul Crouch offers an opportunity to find meaning in current world events and reminds us that everything ultimately leads to the Second Coming. His practical and lifesaving insights provide the chance to make life-changing decisions as the End Times approach. <P> In the tradition of The Late Great Planet Earth, The Shadow of the Apocalypse is timely, alarming, and yet ultimately filled with great hope.
Shadow of the Third Century: A Revaluation of Christianity
by Alvin KuhnShadow of the Third Century: A Revaluation of Christianity, first published in 1949, begins with the assertions that a true history of Christianity has never before been written and that the roots of the Christian religion lie in earlier religions and philosophies of the ancient world.The author, Alvin Boyd Kuhn, asserts that Christianity as we know it took the form it did due to a degeneration of knowledge rather than to an energization produced by a new release of light and truth into the world. In the ancient world, knowledge was commonly passed down by esoteric traditions, its inner meaning known only to the initiated. The Gospels, according to Kuhn, should therefore be understood as symbolic narratives rather than as history. Sacred scriptures are always written in a language of myth and symbol, and the Christian religion threw away and lost their true meaning when it mistranslated this language into alleged history instead of reading it as spiritual allegory. This literalism necessarily led to a religion antagonistic toward philosophy. Moreover, it produced a religion that failed to recognize its continuity with, and debt to, earlier esoteric schools. As evidence of this, Kuhn finds that many of the gospel stories and sayings have parallels in earlier works, in particular those of Egypt and Greece. The transformation of Jesus’ followers into Pauline Christians drew on these sources. Moreover, the misunderstanding of true Christianity led to the excesses of misguided asceticism. Overall, the book seeks to serve as a “clarion call to the modern world to return to the primitive Christianity which the founder of Christian theology, Augustine, proclaimed had been the true religion of all humanity.”With its many citations from earlier works, Shadow of the Third Century also serves as a bibliographic introduction to alternative histories of Christianity.
The Shadow on the Earth: A Tale of Tragedy and Triumph
by Owen DudleyShadow of the Earth is the second of Father Dudley’s books on the problems of human happiness.It is a novel which endeavors to furnish an answer to the problems of Evil.A young man is injured in the mountains and is taken to a monastery where he is cared for by Brother Anselm, one of the monks. In the shock of discovery that he is crippled for life, he denounces God and turns against the friendly monk. An atheist and a Christian Scientist offer the consolation of their beliefs, but he finds at last in Catholicism, as taught and practiced by Brother Anselm, the faith he needs to face life.“A book full of strength and beauty.”—The Signet“A beautiful piece of work; it shows its author as both philosopher and true artist in words.”—Catholic World
The Shadow That Seeks the Sun: Finding Joy, Love and Answers on the Sacred River Ganges
by Ray BrooksAn uplifting story of enlightenment that reveals simple yet profound truths about our true nature, set amidst the atmospheric banks of the River Ganges that will appeal to both the self-help, non-duality, and "Eat, Pray, Love" travel markets."No effort is necessary, Ray, no new knowledge required or acquired. No transcendental experience or higher consciousness needs to be achieved. When the recognition of what you are is seen - nothing at all happens. Why would it? You simply find yourself as you already are."It is widely thought that finding peace, happiness and freedom requires tremendous effort - that in order to achieve a state of contentment and harmony in life, a journey must be taken, or someone or something must be awakened or overcome.After a chance encounter with an Anglo-Indian holy man on the ghats of the sacred River Ganges, Ray Brooks discovers through the course of nine conversations that his quest for wholeness has been futile: no such journey was necessary, and, just like a shadow that seeks the sun, he had been searching for a self that had never been lost in the first place. After acknowledging that simple yet profound truth - that the seeker and that which is sought are one in the same - the search for "oneness" is complete.This book offers no systems of belief or promises. Instead, it clearly points to that which is ever-present yet completely overlooked: the ordinariness and beauty of our true nature.
Shadow Work: A Spiritual Path to Healing and Integration
by Michelle WadleighConfront your shadows with Rev. Dr. Michelle Wadleigh’s newest book, Shadow Work: A Spiritual Path to Healing and Integration. Readers will learn to recognize their inner darkness and embrace the lessons that their shadows can teach them, ultimately turning these shadows into superpowers. Journaling spaces and exercises will help readers live Michelle’s lessons, and the book closes with a set of ongoing practices to allow readers to carry the book’s wisdom through the rest of their lives.Based on her own experiences with early childhood trauma, Shadow Work is the culmination of Michelle's hard-earned knowledge of self-love and forgiveness to achieve a life filled with creativity, love, and abundance. For anyone ready to explore and embrace the darkest parts of themselves, Shadow Work offers an easy-to-follow path to transcendence, self-compassion, and healing.
Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self
by Mandi EmIt&’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess.Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new book from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care. This book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow to find healing and live your best life.
Shadow Work for the Soul: Seeing Beauty in the Dark
by Mary Mueller Shutan• Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others • Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and heal and release any shadow-related traumas • Explores the concept of collective shadows, including online shadows and relationship shadows, and reveals how to free yourself from shadow projections Throughout our lives, we repress and deny the parts of our authentic selves that our families, peers, and the world told us were wrong, unlovable, or &“too much,&” and from this repression our shadow is born. By the time we reach adulthood, much of our authentic self is shadow. The connection we once had to who we truly are has been severed, and we no longer feel vibrant and enthusiastic about life. In this practical and trauma-informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self. She reflects on the positive, protective role of the shadow and describes how it is composed not only of the trauma and darkness we have experienced, but also the light we have yet to absorb. She explains how your reactivity to specific people and situations—your &“triggers&”—reflects your own pain and the ways you project your shadow onto others and the outer world. Presenting a wide variety of shadow work tools and emotional intelligence exercises, the author teaches you how to identify your shadow projections and safely and skillfully work with the difficult emotions that may arise during shadow work. As you discover and understand more of your personal dark places, the author then introduces the concept of collective shadows that are created by society yet affect us individually, including online shadows and relationship shadows. She explains how to identify and free yourself from the projections of collective shadows to promote individual and collective health. Offering a self-directed process for healing trauma and reclaiming the eclipsed light of your shadow, Shutan shows how shadow work allows you to move beyond the restrictions you&’ve placed on yourself and others and see the beauty inherent in the dark places of the self.
The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
by Keila ShaheenJoin more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you&’re struggling with anxiety, depression, loneliness, or confusion, you&’ll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you&’ll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self. Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve. Benefits of Shadow Work: -Strengthen friendships, relationships, and everyday interactions with others -Heal generational trauma -Become &“un-stuck&” -Set personal boundaries -Build compassion for yourself and those around you -Process the world around you with clarity and insight
Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
by Kelly BramblettHeal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow workYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.Guidance from a professional — Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.Knowing your shadow — Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.Shadow work for beginners — If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners.
Shadow Work Journal for Self-Love: Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child
by Latha Jay Valerie InezHeal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love Shadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional pain, invites profound healing, and creates more room for self-love. With Shadow Work Journal for Self-Love, you&’ll learn to work with your shadow parts, the needs of your inner child, and your human self so that you feel loved and accepted as a whole being. Shadow Work Journal for Self-Love features:· A practical overview of shadow work that introduces core concepts and a step-by-step approach to doing shadow work for self-love · Supportive self-care rituals to keep you engaged and help you take care of your mind, body, and spirit as you explore uncharted territory · A wide range of shadow work exercises to help you identify your shadow parts, observe them with gentle awareness, and begin the journaling process · Over 75 journaling prompts with blank pages to invite deeper exploration of your shadow self and its impact on your life
Shadows in the Sun: The Experiences of Sibling Bereavement in Childhood (Series in Death, Dying, and Bereavement)
by Betty DaviesShadows in the Sun covers the immediate, short- and long-term responses and subsequent generational effects of sibling bereavement and discusses sibling responses in the context of the variables which influence them. The final chapter synthesizes all that has gone before into a comprehensive model of sibling bereavement. Practical guidelines are offered for those who seek to help grieving siblings, children, and families.