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The Joy of Missing Out: Live More by Doing Less
by Tonya DaltonOverwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable?Tonya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to do -- it's from not knowing where to start.Doing less might seem counterintuitive, but doing less is more productive, because you&’re concentrating on the work you actually want to be doing. Through this book, you can learn how to:Identify what is important to you and clarify your priorities.Develop ways to streamline your specific workflow.Discover your purpose.Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: you discover you can finally live a guilt-free, abundant life.
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
by Kelly McGonigalThe bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness.McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence.The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
The Joy of Retirement: Finding Happiness, Freedom, and the Life You've Always Wanted
by David C. Borchard Patricia A. DonohoeThis book shows elderly workers how to reinvent themselves and achieve the kind of fulfillment and meaning in their lives they have always dreamed of.Life after work no longer conjures up images of couples wandering the malls, playing golf, and taking endless Caribbean cruises. As baby boomers reach their 50s and 60s, they are redefining what it means to retire. Many of them are still choosing to work or create a whole new life entirely. What they crave is vitality, joy, and meaning in their lives.In The Joy of Retirement, readers can start crafting their future and discovering their passions with advice on topics such as:finding new interests that make the most of their unique talentsplanning their lifestyle at 50+assessing what transitions they are ready and willing to makedefining priorities and goalsestablishing their criteria for successmastering the seven steps to maintaining vitalityRevealing and hopeful, The Joy of Retirement will reshape how people look at the next phase of their lives.
The Joy of Ritual: Spiritual Recipies to Celebrate Milestones, Ease Transitions, and Make Every Day Sacred
by Barbara BiziouRitual is a universal language that gives substance and meaning to our lives. People are eager to honor the significant moments in their lives and Barbara Biziou, one of America's foremost ritual experts, teaches us how to restore ritual to its rightful place as food for the soul through practical, easy-to-use ritual recipes that are inspiring and fun. Rituals can enhance daily routines, enrich milestones, and guide us through difficult transitions. Whether you're releasing fear, bringing deeper meaning to a family or community gathering, or celebrating an important event, The Joy of Ritual is like a wise best friend that reconnects us to our hearts and souls.
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
by Natalie LueAre you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don&’t say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place.The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no toestablish healthier boundaries,foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self.
The Joy of Science
by Jim Al-KhaliliQuantum physicist, New York Times bestselling author, and BBC host Jim Al-Khalili reveals how 8 lessons from the heart of science can help you get the most out of lifeToday’s world is unpredictable and full of contradictions, and navigating its complexities while trying to make the best decisions is far from easy. The Joy of Science presents 8 short lessons on how to unlock the clarity, empowerment, and joy of thinking and living a little more scientifically.In this brief guide to leading a more rational life, acclaimed physicist Jim Al-Khalili invites readers to engage with the world as scientists have been trained to do. The scientific method has served humankind well in its quest to see things as they really are, and underpinning the scientific method are core principles that can help us all navigate modern life more confidently. Discussing the nature of truth and uncertainty, the role of doubt, the pros and cons of simplification, the value of guarding against bias, the importance of evidence-based thinking, and more, Al-Khalili shows how the powerful ideas at the heart of the scientific method are deeply relevant to the complicated times we live in and the difficult choices we make.Read this book and discover the joy of science. It will empower you to think more objectively, see through the fog of your own preexisting beliefs, and lead a more fulfilling life.
The Joy of Simplicity: Insights to Unclutter and Uncomplicate Your Life
by Allen KleinFind Joy in the Simple ThingsSimplify your life with the gentle guidance in The Joy of Simplicity and find your path to peace of mind.A wonderful gift for those looking for a breath of calm in the midst of a hectic life. Allen Klein, bestselling author with over half a million happy readers, offers a cogent reminder that joy is simply a matter of choice. And it’s yours to make. Relax, release, refocus, and renew. Keep what you need in your life and let go of everything else including “stuff.”Relax, refocus, renew, and find joy. Learn to slow down, relax, smell the roses, and simplify your life with the latest collection of insightful quotations and inspired ideas by the popular “Jollytologist” Allen Klein. The calming quotes, tranquil wisdom, and power thoughts in this book come from notable authors, celebrities, philosophers, and others who recognize the virtues of a simple, stress-free life. Grouped around basic themes like “Go with the Flow,” “Focus on What’s Important,” and “Slow Down,” these sayings are reminders that it is still possible to achieve peace and harmony in today’s fast-paced world. Bliss is just around the corner.Discover the significance of simplicity in Allen Klein’s newest book, The Joy of Simplicity, as well as...A reminder that it is possible to achieve a state of peace and harmony in today’s fast-paced worldA collection of quotes to make you smile, laugh, and reflect on what you really need in your lifeA wonderful gift for those looking for serenity and focus in the midst of a fast-paced worldReaders of books such as You Can’t Ruin My Day, Beautifully Said, and Badass Affirmations will love The Joy of Simplicity: Insights to Unclutter and Uncomplicate Your Life by Allen Klein.
The Joy of Sketch: A Beginner's Guide to Sketching the Everyday
by Jen Russell-SmithUsing simple exercises, rediscover the pleasure you got from childhood drawing, before you became too self-conscious and self-critical to enjoy it. As we grow up, somehow we learn that drawing is hard and there are all sorts of rules about colour and perspective that stifle our creativity. This book is here to remind you of the joy you once found in creating, scribbling, getting something down on paper—and that it&’s more about the process than the result. This accessible guide takes you by the hand, breaks down the barriers to sketching, and shows you how to build your confidence and skills to draw spontaneously, with nothing more than the things around you for inspiration. Through a series of simple exercises, you will learn how to sketch everyday items, people and places, using simple watercolour techniques to add colour to your sketchbooks.
The Joy of Strategy
by Allison Rimm Nancy J. TarbellYour life is serious business, but who says Your life is serious business, but who says you can't find joy along the way? As a person with unique gifts to offer, it is your responsibility to use your talents wisely and it is your right to enjoy yourself while doing so. Just as a successful business requires a mission and a plan, so does a fulfilling life. In The Joy of Strategy, Allison Rimm provides a structured, step-by-step program to create a business plan for your life. Through conventional business techniques and unconventional wisdom, The Joy of Strategy is the go-to guide for achieving satisfaction both in and out of work. Delivered with compassion and humor, The Joy of Strategy presents eight practical steps, useful tools such as the Joy Meter, and real success stories to help build and motivate your personal plan. With the perfect mix of soul and strategy, The Joy of Strategy will get you organized and on your way to a fulfilling life.
The Joy of Swimming: A Celebration of Our Love for Getting in the Water (Lisa Congdon X Chronicle Bks.)
by Lisa Congdon Lynn CoxFrom Lisa Congdon, bestselling author of Whatever You Are, Be a Good One, this lovely new book invites readers to dip into the many joys of swimming. Congdon brings her personal passion as a lifelong swimmer to this beautiful and thoughtful celebration of getting in the water. Hand-lettered inspirational quotes, watercolor portraits paired with real people's personal stories, illustrated collections of vintage objects--colorful swim caps, bathing suits through the ages, traditional pool signs--and much more evoke the beauty and inspiration of the subject. An emphasis on swimming as a way of life--taking the leap, going with the flow--makes this delightful volume one that will speak to serious swimmers, vacation paddlers, and anyone pondering their next high dive.
The Joy of Uber Driving: A Wild Ride to Self-Love
by Yamini RedewillYamini Redewill is an Uber driver in San Francisco—one of a growing number of rideshare drivers around the world. What makes her unique is that she&’s a seventy-nine-year-old single woman who views her Uber driving as a form of spiritual practice! The Joy of Uber Driving chronicles the unexpected corkscrew twists and turns Redewill encounters on the road to love and happiness. How could she know that all those fabulous dreams she cherished as a younger woman were just illusions on the way to reality and would vanish like dust in the wind? But ultimately, her wild ride through life—which includes obsessive love on Catalina; sex, drugs, and alcohol in Hollywood; eleven years of celibacy in Buddhism, and Tantric sex and spirituality in India—helps her wend her way to her authentic self and to creative fulfillment in the winter of her life. In The Joy of Uber Driving, Redewill shares the wisdom that comes from living a full life of heart-centered passion, as well as the self-awareness that has allowed her to be the happy, confident, creative, and young &“old broad&” she now finds herself to be.
The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life
by Jason Wachob Colleen WachobOn your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they've done the legwork so you don't have to. The Wachobs are a product of their mentors and years of working with hundreds of the world's most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They've developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it's a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centers each individual, and their own health and happiness. True well-being isn't something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.
The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life
by Jason Wachob Colleen WachobIn this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favour polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they've done the legwork so you don't have to. The Wachobs are a product of their mentors and years of working with hundreds of the world's most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They've developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it's a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centres each individual, and their own health and happiness. True well-being isn't something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.(P) 2023 Hachette Book Group
The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life
by Jason Wachob Colleen WachobIn this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it&’s not what we think. On your journey toward a more health-conscious life, you&’ve likely been bombarded by an overwhelming amount of information—from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you? Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they&’ve done the legwork so you don&’t have to. The book explores the spectrum of well-being, from how we breathe to how we love, including: Why sleep should be considered a vital sign Why you shouldn&’t trick your body with food How to overcome the motivation problem and move more The importance of relationships for longevity …and so much more. The Wachobs are a product of their mentors and years of working with hundreds of the world&’s most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They&’ve developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it&’s a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centers each individual, and their own health and happiness. True well-being isn&’t something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.
The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper
by Megan HayesWhether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care'Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.' Susannah Conway, author of This I Know: Notes on Unraveling the Heart
The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper
by Megan HayesWhether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.'A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.' Suzy Reading, author of The Little Book of Self-Care(P)2021 Quercus Editions Limited
The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice
by Emma SilvermanThousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work, study, or chase after their children. In The Joy of Yoga, author and expert Emma Silverman teaches readers how to take advantage of the health benefits yoga offers even when they can’t make it to regularly scheduled classes.The Joy of Yoga offers short sequences that readers can perform while seated on airplanes, standing at the bus stop, or even while waiting for water to boil. In addition, it also includes sequences to help with daily aches, pains, and annoyances, such as tired feet, sensitive wrists, neck and shoulder tension, anxiety, and even heartbreak. Weekend gardeners, runners, musicians, and waiters/waitresses will also find exercises that will help ease the tension in their muscles after long hours of work or play.The Joy of Yoga also provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to create sequences on their own, using the sequences in the book as starting points.
The Joy of an Uncluttered Life
by Joyce MeyerBattle burnout, simplify your life, and change your thinking with #1 New York Times bestselling author and renowned Bible teacher Joyce Meyer. Many of us understand how easy it is for life to become hectic, stressful, and busy. We are overcommitted, have no free time, and feel trapped in the daily demands of life. But there is good news—you don&’t have to live this way! In The Joy of an Uncluttered Life, you will find relief from burnout and unnecessary stress with 100 ways to simplify your life. These doable tips will teach you to set boundaries, stay positive, clear out clutter in your life, deal with other people in healthy ways, and more. Even the smallest things we do in a day have the power to bring about more peace, and this book will empower you to make lasting changes in your life. Discover a life beyond stress and frustration and develop a mindset of simplicity and peace! Derived from material previously published in 100 Ways to Simplify Your Life.
The Joyful Beggar: A Novel of St. Francis of Assisi
by Louis De WohlA surging, panoramic novel about the brash young officer who became...FRANCIS OF ASSISISet against the tempestuous background of 13th Century Italy and Egypt, here is the magnificent and inspiring story of Francis Bernardone...the brash, pleasure-loving young officer who was to become immortalized as St. Francis of Assisi.ACTION...PAGEANTRY...INTRIGUE...In this magnificent and stirring novel, Louis de Wohl turns his famed narrative skill to the story to the soldier and merchant's son who might have been right-hand man to a king...and who became instead the most beloved of all saints."COLORFUL"--Ft. Worth Star-Telegram"HIGH ADVENTURE"--Atlanta Journal and Constitution"Joins Mr. de Wohl's other historical novels in the charmed 'winner circle.'"--Catholic Weekly
The Joyful Caregiver: 8 Steps to Prevent Caregiver Burnout
by Josephine GraceThe Joyful Caregiver teaches how to be the best caregiver for a loved one in order to help fight their chronic illness. Author, speaker, teacher, and caregiver Josephine Grace uses The Graceful Process‚Ñ¢ within The Joyful Caregiver to bring ease and comfort to caregivers and their loved one as they get the care and help they need to fight their chronic illness. For those who are serious about dedicating a portion of their life to the service of a family member who is facing chronic illness, The Joyful Caregiver is for them. Within its pages, caregivers learn how to:Help their loved one beat their chronic disease through clear and informative practiceCommunicate clearly with doctors and prevent medical errors with their careGet extra support and resources when they need themCare for themselves in the process and be guilt freeMake decisions coming from love rather than fearStay strong and give their loved one the support and care they need, no matter how hard it gets
The Joyful Environmentalist (Revised and Updated 2nd Edition with New Material): How to Practise without Preaching
by Isabel LosadaFully updated and revised edition of Isabel Losada's highly endorsed, feel good guide to how we all need to live now and how it will enrich our lives. Accessible, funny and practical steps to saving the planet that will encourage readers to take action.Finally! A book about saving our planet that is fast, funny and inspiring too. Written in short chapters for busy people, Isabel doesn&’t bother with an examination of the problem but gets right on with the solutions. Her aim: to look for every single way we can take care of the planet; how we live and work, travel, shop, eat, drink, dress, vote, play, volunteer, bank – everything. And to do this wholeheartedly, energetically and joyfully.Beginning with losing her cool in a restaurant that will only provide plastic cutlery, Isabel journeys through native tree planting in the Highlands of Scotland, playing Samba drums with Extinction Rebellion, interviewing in person the people that supply her energy and food – through every solution she can find – until both narrator and reader are fully equipped to be part of the pollution solution."She gave my spirit a lift and my feet somewhere to stand." – Sir Mark Rylance
The Joys of Compounding: The Passionate Pursuit of Lifelong Learning, Revised and Updated (Heilbrunn Center for Graham & Dodd Investing Series)
by Gautam BaidValue investing is not just a system for success in the market. It is also an intellectual toolkit for achieving a deeper understanding of the world. In The Joys of Compounding, the value investor Gautam Baid builds a holistic approach to value investing and philosophy from his wide-ranging reading, combining practical approaches, self-cultivation, and business wisdom.Distilling investment and life lessons into a comprehensive guide, Baid integrates the strategies and wisdom of preeminent figures whose teachings have stood the test of time. Drawing on the work of investing greats like Warren Buffett, Charlie Munger, and Ben Graham, as well as philosophers and scholars, he artfully interweaves the lessons learned from his many teachers. Baid demonstrates their practical applications in the areas of business, investing, and decision making and also shows that these ideas can be applied to one’s own life with just as much reward.A celebration of the value investing discipline, this book also recounts Baid’s personal experiences, testifying to his belief that the best investment you can make is an investment in yourself. The Joys of Compounding offers curated reflections on life and learning for all investors, investment enthusiasts, and readers seeking a dose of practical wisdom. This revised and updated edition highlights Baid’s distinctive voice.
The Joys of Much Too Much
by Bonnie FullerA business powerhouse and mother of four who has led America's most popular magazines -- including Glamour, Cosmopolitan, Us Weekly, and Star -- to record successes, Bonnie Fuller has, until now, been an immensely private person. But in The Joys of Much Too Much, she shares an unthinkable secret: the key to happiness is not a balanced life but one that is maxed out with a career, romance, and family. Not only can you have it all, but you shouldn't settle for anything less. In The Joys of Much Too Much she provides a blueprint for having everything you want personally and professionally -- even if you're afraid you don't have what it takes. For the first time, Fuller tells with astonishing candor what it was like to be an awkward, shy girl from a middle-class Jewish family who learned through hard-won successes and painful failures how to invent the over-the-top life she wanted. Using personal anecdotes from her home and professional lives, Fuller describes the unusual coping methods that have made her happily unbalanced life work for her (hint: check your lettuce in the coatroom). In this straight-shooting, inspiring how-to, Fuller shows readers how to turn negatives into positives, squeeze the very most out of every chaotic minute, and embrace the unknown. The Joys of Much Too Much will lead you to envision more for yourself, go for it -- and then get it.
The Joys of Successful Aging: Living Your Days to the Fullest
by George SweetingThe last years of life can be joyful and fulfilling. But for some, aging is a challenge-joy and aging are seldom linked together. Despite the difficulties, Dr. Sweeting has discovered many unexpected joys in his senior years and shares them in this insightful and easy-to-read book for the Builder Generation.
The Joys of Successful Aging: Living Your Days to the Fullest
by George SweetingThe last years of life can be joyful and fulfilling. But for some, aging is a challenge-joy and aging are seldom linked together. Despite the difficulties, Dr. Sweeting has discovered many unexpected joys in his senior years and shares them in this insightful and easy-to-read book for the Builder Generation.