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The Shamanic Way of the Bee: Ancient Wisdom and Healing Practices of the Bee Masters
by Simon BuxtonReveals for the first time the ancient tradition of bee shamanism and its secret practices and teachings• Examines the healing and ceremonial powers of the honeybee and the hive• Reveals bee shamanism’s system of acupuncture, which predates the Chinese systems• Imparts teachings from the female tradition and explores the transformative powers of the magico-sexual elixirs they produceBee shamanism may well be the most ancient and enigmatic branch of shamanism. It exists throughout the world--wherever in fact the honeybee exists. Its medicinal tools--such as honey, pollen, propolis, and royal jelly--are now in common usage, and even the origins of Chinese acupuncture can be traced back to the ancient practice of applying bee stings to the body’s meridians. In this authoritative ethnography and spiritual memoir, Simon Buxton, an elder of the Path of Pollen, reveals for the first time the richness of this tradition: its subtle intelligence; its sights, sounds, and smells; and its unique ceremonies, which until now have been known only to initiates. Buxton unknowingly took his first steps on the Path of Pollen at age nine, when a neighbor--an Austrian bee shaman--cured him of a near-fatal bout of encephalitis. This early contact prepared him for his later meeting with an elder of the tradition who took him on as an apprentice. Following an intense initiation that opened him to the mysteries of the hive mind, Buxton learned over the next 13 years the practices, rituals, and tools of bee shamanism. He experienced the healing and spiritual powers of honey and other bee products, including the “flying ointment” once used by medieval witches, as well as ritual initiations with the female members of the tradition--the Mellisae--and the application of magico-sexual “nektars” that promote longevity and ecstasy. The Shamanic Way of the Bee is a rare view into the secret wisdom of this age-old tradition.
Shamanic Wisdom for Pregnancy and Parenthood: Practices to Embrace the Transformative Power of Becoming a Parent
by Anna Cariad-BarrettA guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent • Provides tools and meditations to engage the sacred wisdom-keeper within and create personal shamanic medicine to support you and your family • Discusses the shamanic perspective on miscarriage, fertility issues, postpartum stress, blended families, and adoption as a form of birthing through the heart • Provides shamanic teachings and techniques for conception, each trimester of pregnancy, birth, and the postpartum period The journey into parenthood transforms us, whether our children are biological, adopted, in spirit, or not yet conceived. As we give birth through heart or body, we not only shape-shift into mothers and fathers, but also gain access to the deep inner well of spiritual wisdom that opens with initiation into parenthood. In this guide to consciously exploring the shamanic journey of pregnancy and parenthood, Anna Cariad-Barrett offers techniques and ceremonies to honor the transformation of becoming a parent and engage the sacred wisdom-keeper within. She provides tools and meditations to create personal shamanic medicine to support you and your family on this journey as well as connect with the wisdom of nature, expand your intuition, and explore altered states of consciousness. Restoring honor to the shadow side of parenthood, the author discusses the shamanic perspective on miscarriage, fertility, sexuality, postpartum stress and depression, blended families, and adoption as a form of birthing through the heart. She explains how to heal any deep psychic wounds from your birth family and transform negative beliefs you may hold about parenthood. She provides chapters on each trimester of pregnancy, offering specific teachings and techniques appropriate to each stage as well as conception, birth, and the postpartum period. Whether you are preparing to welcome your first child or seeking spiritual support for the multidimensional experience of being a parent, the author shows how to reclaim and reconnect all the experiences of parenthood and how, through this rite of passage, we give birth to our most authentic selves.
The Shamanism Bible: The definitive guide to Shamanic thought and practice (Subject Bible Ser.)
by John MatthewsThis evocative guide to Shamanism takes you on a journey from its origins in Europe, North America, Siberia and the Arctic Circle through to contemporary rituals to try today. Illustrated with cultural images, totems and people, shaman John Matthews reveals the rich animistic traditions of this ancient spirituality and reveals how it can empower your life.Discover: The significance of power animals Shapeshifting - moving into different states of being Healing with spirit guides Vision questing - finding guidance in meditation and dream experiences Working with totems Shamanic drumming and trance
Shamanism for Every Day: 365 Journeys
by Mara BishopDISCOVER YOUR UNIQUE PATH For thousands of years, practitioners of shamanism have found healing and wisdom by connecting to their own spirits and the spirit that lives in all things. Shamanism can be practiced by anyone. Wherever we are, the powers wihtin the web of life and the keys to our personal evolution are available. In these pages, longtime shamanic practitioner and intuitive consultant Mara Bishop introduces the simple yet profound method of shamanic journeying. On this path you will: · Connect to your innate knowing, for calm and confidence in intense times. · Develop meaningful relationships with nature for healing and guidance. · Explore spiritual realms with the aid of compassionate spirits. · Learn to manifest your goals and visions through ceremony. With 365 unique journey topics that can be used in any order, or as meditations, SHAMANISM FOR EVERY DAY offers an invaluable guide to anyone searching for a daily connection to the sacred.
Shamanism for the Age of Science: Awakening the Energy Body
by Kenneth SmithA practical guide to understanding and awakening the human energy body • Shows how the energy body forms our reality from the infinite possibilities presented by our thoughts, feelings, and those around us • Illustrates the anatomy of the energy body, including its connections to the nervous system, chakras, and meridians • Provides step-by-step exercises to awaken the energy body, expand awareness, and begin consciously creating your own reality At a time when consciousness and other aspects of our energetic anatomy are finding their way into modern science, Kenneth Smith blends traditional shamanism with cutting-edge research in bioenergetics and neuroscience to offer this user’s guide to the energy body--explaining what it is, what its capabilities are, and how to harness it as a vehicle for higher consciousness and heightened awareness. For more than 5,000 years, shamans of the Toltec tradition have worked with the energy body, learning its structure and perceptual capacities as well as mapping it as an objective, measurable part of our anatomy. Drawing from his decades-long involvement in this tradition and his work in the field of bioenergetics, Smith explains how the energy body shapes our perceptions, determines our state of consciousness, and forms our reality from the infinite possibilities presented by our thoughts, feelings, and those around us. Illustrating our energetic anatomy and its connections to the nervous system, chakras, and meridians, he provides step-by-step exercises to awaken the energy body, expand awareness, and begin consciously creating your own reality.
The Shame Game: Leaving Shame to Live in Abundance (The\shame Game Ser.)
by Janice Sterling GauntA licensed counselor shows how to stop saying you’re not good enough, let go of shame, and grab life by the horns.As you look at a newborn child, you become overwhelmed by his preciousness. Your heart is filled with love. Without doubt, you recognize that the child’s value was established at birth. The child’s value exists simply because he exists. You know with absolute certainty that this child—every child—can never be of lesser value. This child’s value simply is. This child is you.Abundant living is everyone’s birthright. Toxic shame can impede your ability to live abundantly, and The Shame Game offers you the tools to claim your inheritance. Although there have been books that address shame, healing shame, and abundant living, The Shame Game brings the three issues together in a more informative, readable, and concise manner than has ever been done. Janice gently guides you on a journey of self-awareness and healing, empowering you to rediscover your birth-created value. The Shame Game can set you free from the past, teach you to embrace the present, and open the door to an abundant future.Praise for The Shame Game“Janice Gaunt has highlighted the importance of acceptance and self-forgiveness in her first book, The Shame Game. This groundbreaking work will revolutionize how we look at shame and will help readers become the productive, self-accepting, balanced people they are meant to be.” —Jenna Bush Hager, Today correspondent and author of Ana’s Story and Read All About It“In simple, straightforward prose, Janice takes a subject none of us like to talk about and gently pushes us to open up, face the truth, and get our lives moving again—this time in the right direction. It’s a remarkable performance.” —Skip Hollandsworth, executive editor, Texas Monthly“Shame is at the heart of many healthcare issues for women. Understanding how shame-based issues dictate our behaviors and relationships is important for women in order to be mentally and physically well. Learning to accept one’s self is one of the biggest challenges we face. Janice Gaunt lays out a comprehensive program with real solutions to living a fulfilling life.” —Leesa B. Condry, MD, OB-GYN
Shame & Guilt: Masters of Disguise
by Jane Middelton-Moz"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families,&” says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don&’t believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly. You have little sense of emotional boundaries; you feel constantly violated by others; you frequently build false boundaries. If you see yourself in any of these characteristics, you can learn how shame keeps you from being the person you were born to be and how to change that. Shame And Guilt describes how debilitating shame is created and fostered in childhood and how it manifests itself in adulthood and in intimate relationships. Through the use of myths and fairytales to portray different shaming environments, Dr. Middelton-Moz allows you to reach the shamed child within you and to add clarity to what could be difficult concepts. Read Shame and Guilt — you&’re worth it.
Shame on You: How to Be a Woman in the Age of Mortification
by Melissa PetroIn the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in an over-exposed, image-obsessed world.For millions of women, shame is a vicious predator. It tells us we are less than, that we are unworthy. We try everything to escape shame—ignoring it, intellectualizing it, and even, ironically, shaming ourselves for feeling it. The reality is that women experience shame more frequently and more intensely than men—a direct result, as acclaimed journalist Melissa Petro explains, of a patriarchal culture that &“urges women to feel bad about themselves, and then punishes them when they do.&” Why can&’t we figure out how to break the shame cycle once and for all?In Shame on You, Petro takes on the issue of women&’s shame directly with an unflinching look at the social systems that encourage women to believe we are deeply inadequate. From shame&’s beginnings ( Maybe she&’s born with it? Nope, it&’s misogyny.) to its effect on our lives as adults (How the humiliation of &“bad women&” affects us all.), shame poisons our friendships, romantic relationships, and work lives. But it doesn&’t have to be that way. Blending investigative reporting, science, literature, and hundreds of women&’s personal stories—including her own shameful account of winding up as an unwitting New York Post cover girl—Petro offers us a new way forward. No matter what you do, she explains, there is no escaping being judged. And yet, the women we can become—sometimes as a consequence of shame, rather than in spite of it—are powerful indeed. And maybe that&’s what others are afraid of.
Shameless: How I Ditched the Diet, Got Naked, Found True Pleasure...and Somehow Got Home in Time To Cook Dinner
by Pamela MadsenA funny, sexy, and wildly entertaining look at the rewards of fully realized desire in the life of one ordinary woman.At 43 years old, Pamela Madsen was happily married to the man she fell in love with at 17. She was the mother of two sons and had a successful career as a nationally known advocate for fertility issues. But she felt a growing sexual restlessness and yearning that wouldn't let up. And though Pamela loved her husband and didn't want to have an affair, she knew deep down that she needed more, much more. In Shameless, she tells the story of how she found it—and not only kept her marriage intact but made it stronger than ever.In this fearless memoir, Pamela tells the story of her search for sexual, personal, and spiritual wholeness. She explores, in riveting detail, what she experienced at the hands of sexual healers, men who brought her untold pleasure (and became her close friends in the process).But this is not just another sex book: Shameless is also an account of how Pamela's journey healed her issues with food and body image and most important, helped her weave the many roles that she played—daughter, friend, partner, mother—into one fully integrated person. It is a story about a woman falling in love with herself and a call to other women to do the same.
The Shaolin Way: 10 Modern Secrets of Survival from a Shaolin Kung Fu Grandmaster
by Steve DemascoDeMasco joins monks at the Shaolin Temple and learns their fighting techniques. In the process, he uncovers an ancient philosophy that helps him to learn, grow, and over come his past. In this book, he shares his philosophy and gives ten secrets for survival that will help others to live a more fulfilled life.
The Shaolin Way: 10 Modern Secrets of Survival from Shaolin Grandmaster
by Steve DeMascoBorn in the projects of Spanish Harlem to a disabled mother and an abusive father, Steve DeMasco spent most of his childhood lost and angry. Drifting from one job to another, he stalked the streets as a troubled youth, barely surviving while all of his peers were either dead or in jail, until he found himself on the steps of the Shaolin Temple.Originating more than 1,500 years ago in ancient China, the Shaolin monks were simple farmers and worshippers of Buddhism who learned to protect themselves from the constant danger of bandits and overlords with a kind of "meditation in motion," a nonlethal form of self-defense that didn't violate their vows of peace. As their legend grew, they became known as the Shaolin Fighting Monks, revered across the land for their spiritual dedication, enlightened message, and amazing fighting skills.DeMasco entered the Shaolin Temple to battle the demons of his past. But he got more than he bargained for. Besides learning how to wield weapons and take on multiple attackers at once, he discovered an ancient philosophy that helped melt away preconceived notions of the world, and gave him a powerful platform on which to live and grow. In The Shaolin Way, he adapts these teachings for the modern world, singling out ten secrets of survival that can help anyone live a more fulfilled life.
The Shape of Ideas: An Illustrated Exploration of Creativity
by Grant Snider“[Snider has] created something unique: a synthesis of comics, philosophy, and poetry: a thoughtful new way of packaging eternal ideas in cartoon boxes.” —The Los Angeles Review of BooksWhat does an idea look like? And where do they come from? Grant Snider’s illustrations will motivate you to explore these questions, inspire you to come up with your own answers and, like all Gordian knots, prompt even more questions. Whether you are a professional artist or designer, a student pursuing a creative career, a person of faith, someone who likes walks on the beach, or a dreamer who sits on the front porch contemplating life, this collection of one- and two-page comics will provide insight into the joys and frustrations of creativity, inspiration, and process—no matter your age or creative background.“A creative kaleidoscope of humor, insight, and truth. An inventive window into the creative experience filled with hope and encouragement for daydreamers and doodlers, sketchers and scribblers, inventors, explorers, and spinners of yarns.” —Clare Vanderpool, New York Times-bestselling, Newbery Medal-winning author“Grant Snider’s work delivers introspection, humor, and inspiration in visually stunning drawings. They are a colorful look into the creative process—from the moments of quiet contemplation to the days of frenzied desperation.” —Susan Cain, #1 New York Times-bestselling author of Quiet: The Power of Introverts in a World That Can’t Stop Talking“A friendly, encouraging depiction of the creative process, with its highs and lows, from a comics creator.” —The Milwaukee Journal-Sentinel
The Shape of Love
by Masaru EmotoThis cutting-edge new work, by the author of theNew York TimesbestsellerThe Hidden Messages in Water, presents a revolutionary understanding of life and consciousness and provides answers to the most profound questions of existence. Introduced in the bestsellingThe Hidden Messages in Waterand the hit cult filmWhat the Bleep Do We Know?,the groundbreaking work of Japanese scientist Masaru Emoto captured the popular imagination and launched a worldwide movement. Using high-speed photography, Dr. Emoto ...
The Shape of My Eyes: A Memoir of Race, Faith, and Finding Myself
by Dave GibbonsA "riveting" and touching memoir about the understanding one's cultural identity from pastor, business leader, and innovator Dave Gibbons (Makoto Fujimura). A surprising diagnosis of PTSD led Dave Gibbons to look to his past for clues to explain the unexpected result. Born to an American soldier and a Korean mother in the wake of the Korean War, Dave has spent his life struggling to blend his Korean roots and his American upbringing. The family joins a conservative church that embraces a strict, rule-based faith, and they try to navigate life as one of the few mixed-raced families in their community. But when tragedy strikes, tearing the family apart, Dave is forced to face long- buried secrets that he can no longer ignore. As he explores his family&’s difficult past, he confronts his own pain and the persistent feelings of not quite fitting in either in America or his mother&’s home country. And when a DNA test ultimately reveals a truth that shatters everything he understood about his history, he is forced to confront the traumas he unknowingly carried.The Shape of My Eyes beautifully weaves historic reference points of the oppression and discrimination against Asian Americans with Dave&’s own personal story. Dave&’s wrestling with belonging in his family, in America, and in the church creates a raw, thought-provoking memoir about race, religion and finding home.
Shape Shifting: Shamanic Techniques for Global and Personal Transformation
by John PerkinsAn exploration of the shamanic practice of shape shifting and the story of the author's transformation from a corporate executive to an environmental activist by practicing these techniques.
Shaped by Suffering: How Temporary Hardships Prepare Us for Our Eternal Home
by Kenneth Boa"The God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast." 1 Peter 5:10
The Shapeless Unease: A Year of Not Sleeping
by Samantha Harvey&“Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author&’s nighttime demons.&” —Kirkus Reviews In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help.The Shapeless Unease is Harvey&’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from &“this generation&’s Virginia Woolf&” (Telegraph).&“Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.&” —Sarah Waters, New York Times–bestselling author&“Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about &‘shapeless unease&’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.&” —Daily Mail&“What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I&’ve read about what it&’s like to be alive now, in this country.&” —Max Porter, award-winning author of Lanny
Shapers: Reinvent the Way You Work and Change the Future
by Jonas AltmanSHAPERS is the definitive guide to elevate the way you work and live. PRAISE FOR SHAPERS: "Do you wish you could throw yourself into your work, become energised and enriched by it, and leave the world a better place? Then SHAPERS is for you. Altman shows that your idiosyncrasies and unique skills are not the obstacles to achievement and purpose. They are the path.”–Daniel H. Pink, #1 New York Times bestselling author of WHEN and DRIVE “With countless nuggets of timeless wisdom, SHAPERS gently nudges readers to envision new possibilities for them to build more meaningful, joyful work and lives.”–Amy C. Edmondson, Professor, Harvard Business School, author of The Fearless Organisation and Teaming "Altman mixes together case studies, anecdotes and careful empirical research to offer wise and practical advice about how to make work better, and thus to get better work. If companies followed even a quarter of his suggestions they would foster a more productive and more satisfied workplace for everyone. And his engaging, informal style makes for effortless reading.”–Barry Schwartz teaches at Haas School of Business, U.C. Berkeley and is the author of The Paradox of Choice and Why We Work We work in places, ways, and on things that were once the stuff of sci-fi flicks. Yet the reality is that most professionals are unhappy in their work. Whether you want to reset your career, strike out on your own, or just ignite more joy in what you do, this illuminating productivity book shows you how to create a working life that reveals meaning while rewriting our collective future. When we connect with something larger than ourselves, we enjoy the fruits of our labour as well as the journey — the sweat and the struggle. It’s the unyielding commitment to a purpose that gives shapers their shimmer. The benefits of this shine are plentiful: enhanced wellbeing, more community engagement, a healthier economy, better work for all, and a more beautiful world. Altman is a workologist who guides companies to leave politics and posturing behind in favour of transparent and trusting cultures. After decades facilitating culture-defining practices for leaders, you’ll learn everything he knows: Adopt the mindset for creativity, innovation, and boundless growth Amplify your career and inspire others to do the same Help create engaged teams through building leadership skills Become a better leader through the five new modes of leadership ethics Learn what underpins the most resilient organisations in the world The stories and anecdotes in SHAPERS come from hundreds of interviews with innovators dedicated to improving our outdated system of work. These trailblazers include CEOs, organisational designers, social psychologists, workplace strategists, and start-up entrepreneurs. See your work from a whole new perspective and focus on what fulfils you. If you seek the freedom to approach work in your own unique way and become energised by what you do, then SHAPERS is your guide.
Share Your Stuff. I'll Go First.: 10 Questions to Take Your Friendships to the Next Level
by Laura TremainePart memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful relationships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely.Laura Tremaine says it's time for something better. Openness and vulnerability are the foundation for human growth and healthy relationships, and it all starts when we share our stuff, the nitty-gritty daily details about ourselves with others. Laura has led the way in her personal life with her popular blog and podcast, and now with lighthearted self-awareness, a sensitivity to the important things in life, and compelling storytelling, Laura gives you the tools to build and deepen the conversations happening in your life.Laura's stories about her childhood in Oklahoma, her complicated shifts in faith and friendships, and her marriage to a Hollywood movie director will prompt you to identify the beautiful narrative and pivotal milestones of your own life. Each chapter offers intriguing and reflective questions that will reveal unique details and stories you've never thought to tell and will guide you into cultivating the authentic connection with others that only comes from sharing yourself.
The Shared Wisdom of Mothers and Daughters
by Alexandra StoddardIn this inspirational follow-up to the beloved Things I Want My Daughters to Know, lifestyle philosopher Alexandra Stoddard reflects on the lessons she's learned from her daughters and offers further thoughts and words of wisdom garnered from her own life. A mother, a grandmother, and the author of more than twenty-five books on personal fulfillment, Alexandra Stoddard celebrates the wisdom of motherhood and the lessons mothers can learn from their daughters in this warm and deeply moving new book that cuts to the heart of what is important in life. Speaking from her own experience and relying on the many conversations she has had with her contemporaries and their children, Stoddard has created a wonderful gift for every mother, daughter, and mother-to-be to give, receive, and share. Bridging generations, full of timeless insights to help us pursue a life rich with happiness, love, and gratitude, The Shared Wisdom of Mothers and Daughters reminds us of everything that makes life beautiful and profound.
Sharing Space: An Astronaut's Guide to Mission, Wonder, and Making Change
by Cady Coleman"An inspiring, insightful read about how to overcome insecurities, build bonds, and break barriers. There&’s no bigger childhood dream than becoming an astronaut, and there&’s no bigger adult aspiration than becoming more like Cady Coleman. This is an inside look at what it&’s like to be in outer space—and a guide to leading a meaningful life."—Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think AgainIn 2010, Cady Coleman boarded a rocket and blasted off into space for her third NASA mission, a six-month expedition to the International Space Station where she was the only woman on her six-person crew. After years spent overcoming obstacles in competitive, high-performance environments, including grappling with her own doubts and training in a spacesuit that was too big, Coleman became a success story in a role that wasn&’t built with her in mind—an astronaut who is also a mother, Air Force colonel, scientist, and leader. Her determination and amazing experiences give her a unique perspective on how to set yourself up for success, in space and here on Earth.In Sharing Space, Cady shares counterintuitive insights integral to her success, such as how to know when to adapt and when to press for change instead, how to leverage insecurities to beat expectations, and how to be the glue that holds a disparate team together, shaping it to thrive. Illustrated with stories from her life and training, Cady takes readers from meteorite hunting in Antarctica to launching a $1.6 billion telescope into space to the wonder of spending six months living and working in zero gravity. This book will inspire anyone eager to escape a box in which they have been (wrongly) placed and to develop the confidence to succeed, even when they&’re not an obvious &“fit.&”
Sharing the Covers: Every Couple's Guide to Better Sleep
by Wendy M. TroxelHelp your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep.Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent bestselling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.Dr. Troxel says "Great sleep is the new great sex." In Sharing the Covers, she shows couples how vital it is to "sleep like your relationship depends on it"—because in many cases, it does. With popular science and an in-depth understanding of a couple's relationship to sleep and to each other on her side, Dr. Troxel leads couples through an entirely different kind of sleep book. She tells readers how to: Manage sleep cycles and sleep disordersMaintain a healthy sex lifeDecide on whether to ask for a "sleep divorce" and more A good night's sleep is critical to any relationship. Whether it's stress, snoring, or insomnia that's keeping you up, Sharing the Covers will help couples get back to sleep and get back to each other.
Sharing Too Much: Musings from an Unlikely Life
by Richard Paul EvansThe #1 New York Times bestselling author and delivers a charming and inspirational collection of personal essays about family, life, and love.Before he was the #1 New York Times bestselling author of holiday classics such as The Christmas Box, Richard Paul Evans was a young boy being raised by a suicidal mother and dealing with relentless bullying. He could not fathom what the future held for him. Now, in this intimate and heartfelt collection of personal essays, Evans shares his moving journey. With his signature &“seasoned finesse&” (Booklist), he offers the insightful lessons he&’s learned and engaging advice about everything from marriage to parenthood and even facing near-death experiences. Warmhearted and genuine, Sharing Too Much makes a perfect gift for parents, new graduates, or anyone who could use a little hope and inspiration.
Shark Tales: How I Turned $1,000 into a Billion Dollar Business
by Barbara Corcoran Bruce LittlefieldThe inspiring true story of Shark Tank star Barbara Corcoran--and her best advice for anyone starting a business. After failing at twenty-two jobs, Barbara Corcoran borrowed $1,000 from a boyfriend, quit her job as a diner waitress, and started a tiny real estate office in New York City. Using the unconventional lessons she learned from her homemaker mom, she gradually built it into a $6 billion dollar business. Now Barbara's even more famous for the no-nonsense wisdom she offers to entrepreneurs on Shark Tank, ABC's hit reality TV show. Shark Tales is down-to-earth, frank, and as heartwarming as it is smart. After reading it don't be surprised if you find yourself thinking, "If she can do it, so can I. " Nothing would make Barbara happier. .
Shattered by Grief: Picking up the pieces to become WHOLE again
by Claudia CoenenThis is a practical guide to help readers work through their grief via expressive therapies and activities, based on the techniques Claudia Coenen honed as a professional counselor after the unexpected loss of her husband. This book provides clear methods to process grief, experience its pain and learn how to live fully again. Readers are encouraged to completely engage with their grief through storytelling, self-care and ritual, and honest reflection. The book navigates the reader through the healing process while allowing them the freedom to explore their pain in a way that best fits their unique situation. Eschewing the idea of a 'quick-fix' to grief, it suggests ways in which tragedy and loss can be a springboard for rejuvenation and transformation.