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The Gallagher Guide To The Baby Years
by Stephanie GallagherFrom the best high chair to easy recipes for time-crunched moms, this reference offers heaps of vital information in one accessible volume--an essential "cheat sheet" for negotiating the baby years.
The Gallagher Guide to the Baby Years, 2005 Edition
by Stephanie GallagherReal moms. Real advice. Real fast. The experts tell you what you should be doing. But they don't know what you're really going through. We do. We're real moms. When you're so sleepy you can't remember the last time you brushed your teeth, and you find yourself crying at diaper commercials, you know you're a new mom. And the only thing you need right now -- besides a housekeeper, a personal trainer, a masseuse, and a very long nap -- is a crash course in mommy know-how. Look no further! The Gallagher Guide to the Baby Years gives you the straight skinny on everything from coping with morning sickness to making potty training a breeze. It's a handy reference of indispensable product ratings, brand recommendations, and advice that's been tested in the trenches. All ranked, rated, and ready for you to use right now! Discover: how real moms cope with morning sickness, heartburn, and bed rest the one infant car seat no mom should be without the ten most important features to look for in a stroller why you don't have to buy a pricey high chair -- and what to get that's cheaper and better eight sure-fire strategies for getting baby to sleep through the night seven secrets for getting dad to help out more incredible tools for time-crunched moms ...and much, much more in this essential "cheat sheet" for the twenty-first century mom. From Kapolei, Hawaii, to Kent, England, the 200 moms -- including 30 doctor-moms -- who contributed to the book come from all over the world.
The Gallery of Loss: Self-help options for people in grief
by Valerie G. DerryFor those who lose loved ones to diseases like cancer or to accidents and other sudden bereavement, there is a need for self-help and deep thought. We may not always have access to others for support – it’s wonderful if you do, but even the closest family members or health professionals can’t be available to you twenty-four seven. Dealing with death is a frustrating and exhausting experience. In January 2018, my sons lost their father to cirrhosis of the liver. A year later, my younger son was diagnosed with renal cell carcinoma (kidney cancer) which took his life and another year on, my eldest sister is battling stage IV breast cancer. I can safely say that I am familiar with the face of death. This is a personal account of things that can happen, things that might happen and things that will happen in the fight for life that you undertake on behalf of a loved one who can’t battle for themselves. It is not aimed at helping people who lose someone suddenly – that terrible shock is an experience possibly needing some different tactics to these – but some of the processes here might be of help. I hope that in reading this self-help guide, the personal accounts here can help some of you who are struggling with events and people that may seem surreal. Writing down our experiences is therapy in itself and even if you don’t like expressing your feelings in words, doing so can bring healing and a measure of peace.
The Gambler: How Penniless Dropout Kirk Kerkorian Became the Greatest Deal Maker in Capitalist History
by William C. Rempel“A remarkably detailed and fascinating look at the career of an idiosyncratic tycoon.” – Booklist The rags-to-riches story of one of America’s wealthiest and least-known financial giants, self-made billionaire Kirk Kerkorian—the daring aviator, movie mogul, risk-taker, and business tycoon who transformed Las Vegas and Hollywood to become one of the leading financiers in American business.Kerkorian combined the courage of a World War II pilot, the fortitude of a scrappy boxer, the cunning of an inscrutable poker player and an unmatched genius for making deals. He never put his name on a building, but when he died he owned almost every major hotel and casino in Las Vegas. He envisioned and fostered a new industry —the leisure business. Three times he built the biggest resort hotel in the world. Three times he bought and sold the fabled MGM Studios, forever changing the way Hollywood does business.His early life began as far as possible from a place on the Forbes List of Billionaires when he and his Armenian immigrant family lost their farm to foreclosure. He was four. They arrived in Los Angeles penniless and moved often, staying one step ahead of more evictions. Young Kirk learned English on the streets of L.A., made pennies hawking newspapers and dropped out after eighth grade. How he went on to become one of the richest and most generous men in America—his net worth as much as $20 billion—is a story largely unknown to the world. That’s because what Kerkorian valued most was his privacy. His very private life turned to tabloid fodder late in life when a former professional tennis player falsely claimed that the eighty-five-year-old billionaire fathered her child.In this engrossing biography, investigative reporter William C. Rempel digs deep into Kerkorian’s long-guarded history to introduce a man of contradictions—a poorly educated genius for deal-making, an extraordinarily shy man who made the boldest of business ventures, a careful and calculating investor who was willing to bet everything on a single roll of the dice.Unlike others of his status and importance, Kerkorian made few public appearances and strenuously avoided personal publicity. His friends and associates, however, were some of the biggest names in business, entertainment, and sports—among them Howard Hughes, Ted Turner, Steve Wynn, Michael Milken, Cary Grant, Frank Sinatra, Barbra Streisand, Elvis Presley, Mike Tyson, and Andre Agassi.When he died in 2015 two years shy of the century mark, Kerkorian had outlived many of his closest friends and associates. Now, Rempel meticulously pieces together revealing fragments of Kerkorian’s life, collected from diverse sources—war records, business archives, court documents, news clippings and the recollections and recorded memories of longtime pals and relatives. In The Gambler, Rempel illuminates this unknown, self-made man and his inspiring legacy as never before.
The Game for a Lifetime: More Lessons and Teachings
by Harvey PenickTIMELESS LESSONS FROM THE MASTER OF THE GAMEThis, the fourth book by Harvey Penick, was nearly finished when he died in April 1995. A return to the timeless wisdom that has made his first bestseller, Harvey Penick's Little Red Book, a modern classic, The Game for a Lifetime does not contain the technical swing tips and stance aids of today's instructional guides, but dispenses a philosophy on golf, and on life.Harvey Penick knew that the teachings in his book would stand the test of time, and he spent his lifetime pursuing and enjoying all that the game has to offer -- physically, emotionally, and spiritually. The Game for a Lifetime, the final book by Harvey Penick, stands as a wonderful testimonial to this legendary career, his celebrated teaching style, and his ability to affect the lives of the people who had the good fortune to know him.
The Game of Desire: 5 Surprising Secrets to Dating with Dominance—and Getting What You Want
by Shan BoodramA certified sex educator and intimacy expert shows women how to gain control of their love life and find the relationship they want in this modern guide.“Boodram’s brand of relationship advice . . . focuses on empowering single women with the tools they need to succeed in the digital dating era.” —Refinery29We all have that friend . . . the one who wants to capture hearts in real life and online without breaking her own. The one who can’t seem to overcome ghosting, orbiting and flaking. The one who wants to inspire like Oprah and seduce like a stripper. The one who looks for love and loses herself. You might have that friend (or be that friend), but congratulations—you have found the solution.The Game of Desire will teach you the self- and social awareness to make dating your new favorite hobby. The truth is that we live in a world where dissatisfaction and disenchantment with dating aren’t just normal—they’re expected. Sexologist and intimacy expert Shan Boodram has analyzed the competitive dating landscape as well as the common pitfalls women face in the pursuit of passion and has developed a five-phase strategy to help down-on-love daters achieve romantic success.Testing out this strategy is a group of chronically single women eager to learn how to attract, approach and seduce any partners they desire. By challenging this group to empower themselves through identifying and tackling bad habits, and by debunking dating myths through real-life experiments, Boodram empowers you to take control of your love story and to manifest the life you know you are meant to live.Featuring exclusive workshops from a range of experts, surprising techniques and revelations on why good intentions just aren’t good enough anymore—this book will inspire you to give your best self a chance to come out and play to win. Hilarious, poignant and insightful, The Game of Desire is a must for everyone tired of the new normal.“In a world thought to be run by males, sexologist Shan Boodram levels the dating playing field for all sexes with her educated dissection of the human mind, emotions, dating and sex.” —Winnie Harlow, supermodel“For The Game of Desire, a new self-help dating guide from Shan Boodram, the sexologist enlisted five women for a romance boot camp, designed to teach them to flirt better, identify matches and communicate with purpose . . . the bulk of her advice is sound: learn what you want and create the circumstances to get it.” —TIME magazine
The Game of Inches: Why Small Change Wins Big Results
by Nigel CollinNo spin, no fuss, no gurus: get the real secret to business success Game of Inches dispels the myth that success must come from disruption, and provides an actionable blueprint for real-world business achievement. Entrepreneur Nigel Collin interviewed over 80 successful Australian entrepreneurs and leaders to learn the key factors that make a successful business; in this book, he distils his findings into a simple process of four actions governed by three behaviours that will guide your path to the top. Examples and case studies eschew the limelight in favour of those on the front lines of business doing well, illustrating the revolutionary idea that you don't have to make headlines to be a success. By shifting your mindset from explosive, overnight success to a quieter, more consistent, more sustainable process, you gain the ability to reach the top and stay there. You'll discover that innovation is actually in reach, doesn't cost too much and is not really all that complex when approached from a growth-oriented mindset of making small changes consistently. You don't need to be Steve Jobs, and you don't need to create the next iPhone to be a success in business. What you do need to do is redirect your attention away from who you are and toward what you deliver. Learn what really drives sustainable success Discover innovation that's within reach right now Focus on what you do, not who you are Work toward a process of constant, consistent improvement Business success is not a one-off event or a single "eureka" moment. It's a continuous, step-by-step process of becoming better every day. Incremental change is the surest route to the top; though others may skip the climb in favour of a helicopter, those who earn the summit tend to stay longest. Game of Inches is your straightforward roadmap to no-nonsense, long-term business success.
The Game of Life and How to Play It
by Florence Scovel ShinnA self-help classic since 1925, The Game of Life and How to Play It uses real-life stories and practical wisdom to guide readers to prosperity through a positive attitude. The Game of Life and How to Play It is now reset and grouped together with three other short books by Florence Scovel Shinn for an all-in-one, definitive volume. Affordably priced, beautifully packaged, and all-inclusive, this is the Shinn collection that readers will treasure.
The Game of Life and How to Play It
by Florence Scovel-ShinnIn the Game of Life and How to Play It, Florence Scovel Shinn gives us the rules to the game of life. But more importantly she also gives us a manual that instructs us on how to win the game. A wonderful and simple-to-follow book on the power of right thinking.
The Game of Life and How to Play It (Gift Edition): Includes Expanded Study Guide
by Florence Scovel Shinn"By studying and practicing the principles laid down in this book, one may find prosperity, solve problems, have better health, achieve personal relations—in a word, win the game of life." —Norman Vincent Peale The complete and original New Thought classic upgraded for the 21st century with study questions and action items that help you make Shinn's timeless wisdom change your life! This edition of one of the most influential self-help books of the last hundred years makes Shinn's principles relevant to today's readers. Shinn begins with the following statement: "Most people consider life a battle. It's not a battle. . . . It's a game. And like most games, it can't be played successfully without understanding the rules." In a clear and accessible manner, Shinn then sets forth and explores the six key rules for the game of life, providing to readers the user's manual for making informed decisions and fully embracing a life of success and happiness. Study questions, meditations, and action items are included in this essential edition of a classic motivational text.
The Game of Life and How to Play It: How To Make It Work For You With Updated Material (Dover Empower Your Life Ser.)
by Florence Scovel ShinnInformal, friendly, and humorous, this little book has inspired thousands since its 1925 publication. Its practical examples show how positive attitudes can make you a "winner" in life. Self-improvement expert Norman Vincent Peale endorsed it as an essential guide, helping readers to "find prosperity, solve problems, have better health."Written by an artist and teacher in an entertaining, easy-to-read style, this volume presents brief, concise instructions. Author Florence Scovel Shinn draws upon Biblical examples to explain the timeless principles behind her recipe for success. Real-life stories of her many clients illustrate how life can be transformed from a losing battle to a winning game.
The Game of Life and How to Play It: The Self-help Classic (Capstone Classics)
by Florence Scovel ShinnThe classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers. Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classic Discover the original “life hacks” for advancing in every area of your life, from health to wealth to love Succeed by attuning yourself with the unchanging principles that govern the universe With the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Pay It is one of the defining self-help guides of the 20th century.
The Game of Life and How to Play It: The Timeless Classic on Successful Living (Abridged)
by Mitch Horowitz Florence Scovel ShinnWithin You Is an Awesome Power Ready to Fulfill Your Wishes This compact edition of Florence Scovel Shinn's classic The Game of Life and How to Play It reveals the true you. Your words and thought images are a metaphysical power which, combined with your natural intuitive insights, can bring you prosperity, love, health, and every good thing in life. In about forty minutes you will discover: How to receive hunches and intuitions from your higher mind.How to use affirmations for maximum results.Why you must be supremely careful in your choice of words.How to dissolve troubles by casting them on the "Christ within."How to discover the Divine Design of your life. Abridged and introduced by PEN Award-winning historian Mitch Horowitz, this condensation of the beloved metaphysical classic can, in under an hour, set you on a dramatic and thrilling new direction in life.
The Game of Work: How to Enjoy Work as Much as Play
by Charles A. CoonradtThe guide to making human nature work with you and not against you by increasing job enjoyment and producing extraordinary results. On a hot day when the air conditioning goes off, employees can start complaining that it&’s too hot to work. But after work in the parking lot, where it is twenty degrees hotter, they will look at each other say, &“Well, what do you think, golf or tennis?&” Why will people, in recreation, pay for the privilege of working harder than they will work when they are paid? In The Game of Work, Charles A. Coonradt explains what makes people so dedicated to recreational pursuits, and shows—with fresh, proven management techniques—how to use that same motivation to win at business. Using the principles outlined in this book, a major consumer beverage manufacturer reduced costs by 25 cents per case resulting in an annual $30 million savings, a large grocery distribution company reduced their losses from warehouse and truck damage by over $10 million, a communications firm increased profits from $1.7 million to $3.4 million in one year, a multi-store retail chain improved corporate valuation by over 500% prior to being acquired, a manufacturing firm reduced waste metal costs $30,000 a year, an advertising executive increased his sales volume 55 percent in 90 days, and a warehouse/distribution operation reduced accidents by 38% saving over $500,000 in one year. Everyone can achieve better results with these proven principles. Company presidents, managers, supervisors, sales personnel, and human resource directors will find ideas for achieving not only personal success but also success for the entire business team.
The Game with Minutes
by Frank Charles LaubachEvangelical missionary Frank Laubach's The Game with Minutes urges Christians to keep God in mind for at least one second or every minute of every day. Through his methods believers can more fully realize Paul's exhortation to be persistent in prayer.
The Games Do Count: America's Best and Brightest on the Power of Sports
by Brian KilmeadeWhat do Henry Kissinger, Jack Welch, Condoleezza Rice, and Jon Bon Jovi have in common? They have all reached the top of their respective professions, and they all credit sports for teaching them the lessons that were fundamental to their success. In his years spent interviewing and profiling celebrities, politicians, and top businesspeople, popular sportscaster and Fox & Friends cohost Brian Kilmeade has discovered that nearly everyone shares a love of sports and has a story about how a game, a coach, or a single moment of competition changed his or her life.These vignettes have entertained, surprised, and inspired readers nationwide with their insight into America's most respected and well-known personalities. Kilmeade presents more than seventy stories straight from the men and women themselves and those who were closest to them. From competition to camaraderie, individual achievement to teamwork, failure to success, the world of sports encompasses it all and enriches our lives. The Games Do Count reveals this simple and compelling truth: America's best and brightest haven't just worked hard -- they've played hard -- and the results have been staggering!
The Gaming Mind: A New Psychology of Videogames and the Power of Play
by Alexander KrissEven as the popularity of videogames has skyrocketed, a dark cloud continues to hang over them. Many people who play games feel embarrassed to admit as much, and many who don't worry about the long-term effects of a medium often portrayed as dangerous and corruptive.Drawing on years of experience working directly with people who play games, clinical psychologist Alexander Kriss steers the discourse away from extreme and factually inaccurate claims around the role of games in addiction, violence and mental illness, instead focusing on the importance of understanding the unique relationship that forms between a game and its player.Through vivid psychotherapy case illustrations, autobiographical memoir, and a wide range of psychological theory and research, The Gaming Mind lays out an honest and humanistic vision of games, their potentials and risks, and how they can teach us more about who we are and who we could be.
The Gandhi Book of Quotes: A Collection of Speeches, Quotations, Essays and Advice
by Travis HellstromThe Gandhi Book of Quotes is a timeless treasury of insight and inspiration from one of the world&’s most revered leaders. Drawing from Mahatma Gandhi&’s speeches, letters, essays, and public addresses, this thoughtfully curated collection captures the essence of his philosophy and enduring wisdom.Organized thematically for easy reference, the book explores Gandhi&’s reflections on truth, nonviolence, spiritual growth, civil disobedience, leadership, self-discipline, community, and social justice. Each quote is enriched with historical context, offering readers a deeper understanding of the values that shaped Gandhi&’s life and legacy.Whether you're a student of history, a seeker of peace, or someone looking for daily motivation, The Gandhi Book of Quotes serves as both a practical guide and a philosophical companion. It invites readers to reflect deeply, live mindfully, and act with purpose—guided by the moral clarity and quiet strength of the Father of the Indian nation.
The Gap Decade: When You're Technically an Adult but Really Don't Feel Like It Yet
by Katie Schnack"A gap decade isn't a cute whim of a decision to take a pause and travel to Italy for a few months. Nah. A gap decade is a cluster of challenging, transitional years that the universe just dumps in your lap. And my lap. And pretty much everyone's lap. It's that twilight zone between 'young person' and 'full-blown adult' that sort of washes in, bringing with it a bit of chaos, growth, and self-discovery. It is a few years of flailing around, trying to figure out what the heck is happening as you move from not old to kinda old. From young adult to adult adult." The gap decade is that sometimes difficult transitional season young adults face in their twenties and early thirties. In this quirky and honest chronicle, Katie Schnack names the awkward realities of living in that gap between adolescence and adulthood. She and her husband go on an unpredictable journey through a decade of never-ending transitions as they make multiple moves across five states, face job interviews and tax returns, and go through anxiety, loss, pregnancy, and countless episodes of The Office.* Along the way, Schnack explores the common experiences of these young adulting years: The uncertainty of waiting when you're stuck and don't know what steps to take. Learning to trust in God's provision when you are broke like a joke. Admitting your need for help when panic attacks strike. And discovering a life full of grace and joys that can't be ordered via two-day delivery. *Katie has binged all nine seasons of The Office—four times. Don't do the math about how many hours of TV that is. She doesn't want to know.
The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success
by Dan Sullivan Dr. Benjamin HardyAs he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan&’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on &“The Gap,&” but successful people focus on &“The Gain.&”"[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN."- Dr. Benjamin HardyMost people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we measure ourselves against that ideal, we're in "the GAP." However, when we measure ourselves against our previous selves, we're in "the GAIN."That is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dan's coaching clients periodically take stock of all that they've accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They weren't able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals.In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that's really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.If you're finding that happiness eludes you no matter how much you've achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.
The Garbageman's Guide to Life: Eight Steps to Clear Your Mind and Jumpstart Your Life
by Norm LeMay Steven Kaufman&“Two men in the garbage industry might seem like unlikely authors of a mental health self-help book . . . Their wisdom makes a lot of sense&” (Forbes). The Garbageman&’s Guide to Life is about clearing a path to the life you&’ve always wanted by getting rid of your mental clutter. Its premise is simple: all the same skills you use to get rid of trash you can see are the exact same skills you can use to get rid of the trash in your head. And since all of us have been throwing trash away our whole lives, it&’s entirely possible to do some mental housekeeping without having to spend years learning a new set of skills. That&’s where our motto comes from: &“If you can drag your can to the curb, you already know how to clear your mind!&” The Garbageman's Guide to Life offers an eight-step framework to getting rid of mental trash. Each step has memorable, garbage-related names like &“Create Your Route&” and &“Take Care of Your Truck.&” Filled with personal stories and down-to-earth wisdom, The Garbageman&’s Guide to Life is written in an approachable, casual style that will teach people that throwing away old thoughts, beliefs, and opinions is no different than throwing out other garbage. It&’s trash and it&’s time to get rid of it. &“These trash talkers offer down-to-earth guidance about how excising mental rubbish from your mind can enhance your personal and professional life.&” —Waste360
The Garden Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.- Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes.- Heal dry hands with calendula balm- Encourage restful sleep with cherry moon milk- Get creative with a vivid blue ink made from cornflowers- Try a borage infusion for tired eyes- Soothe itchy skin with herbal bath tea- Bake a delicious nettle and lemon sponge cake- Freshen up with a rosemary mouthwash- Enjoy a cool glass of red clover lemonadeAnd much more!
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
by Dr. Anita PhillipsNEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERToo often we&’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn&’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you&’ve been seeking can only be grown in the soil of your heart.Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can: strengthen your body and reverse the effects of trauma,calm anxiety and renew your mind, andunleash a new level of spiritual power in your life.This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended. AUTHENTIC. FRUITFUL. POWERFUL
The Garden: A Spiritual Fable About Ways to Overcome Fear, Anxiety, and Stress
by Jon GordonFrom eight-time bestselling author Jon Gordon comes a spiritual fable about the power of faith, hope, and love Meet Jay and Kay. They’re twins, and like many teenagers their age, they’re dealing with stress and anxiety. One day on their way to school, they have a nice conversation with their old family friend and youth soccer coach, Mr. Erwin, who shows them a special garden he created in his backyard. The garden serves as both a place and a metaphor for Mr. Erwin to share a powerful paradigm and practical strategies to help the twins overcome their fear, stress, and anxiety. The Garden is an enlightening and encouraging spiritual fable that reveals the 5 D’s that can sabotage us and a proven plan to help us overcome and win the battle in our mind. Rooted in Jon Gordon’s faith tradition, this fable is a different kind of book than his previous business fables. However, in his familiar trademark style, he takes a complex subject and simplifies it to help people take action and improve their lives. Everyone will struggle with fear, anxiety, or stress at some point in their lives, and everyone will have to overcome these challenges to create the life they were meant to live. Given that there are many contributing factors that influence how we think and feel, Jon wrote this book to share how the power of love, encouragement, truth, faith, and belief can be part of the solution. Having worked with countless leaders, companies, sports teams, professional athletes, and high school students, Jon Gordon infuses this life-changing story with thought-provoking ideas, practical strategies, and a framework to overcome fear with faith. Whether you are dealing with fear, stress, and anxiety yourself, have a family member that struggles, or are a mental health expert that works with clients, if any of the ideas in this book can be useful to you or the people you love and care about, then it’s worth a walk through The Garden with Jay, Kay, and Mr. Erwin to discover ways to persevere through life with the power of faith, hope, and love.
The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse
by Dr. Robin SternThis informative guided journal helps victims of gaslighting understand the dynamics of challenging and unhealthy relationships—and how to leave one—from the author of The Gaslight Effect.In 2007, Dr. Robin Stern coined the phrase "gaslight effect" to explain the long-term effects of repeated gaslighting: an insidious and sometimes covert form of emotional abuse in which a gaslighter undermines and controls another person by deflecting, twisting, and denying their reality. Gaslighting can happen in a romantic relationship, between family members, or at work—but in every case, it leaves you constantly second-guessing yourself, unable to make simple decisions, and destabilized from the constant reality shifts.The Gaslight Effect Recovery Guide is a tool for personal exploration that will help you identify if you are part of a pattern of emotional abuse and pull yourself out of that dynamic with a few crucial mindset shifts. Through prompts, checklists, quizzes, and guided reflective questions, you will explore past and present relationships, gain the confidence to leave an abusive partner or set boundaries in an unavoidable situation, and heal after gaslighting. This interactive workbook will help you:Name the Gaslight Effect and identify abuse in any relationship.Heal a relationship or free yourself from a gaslighting dynamic.Learn what makes you vulnerable to gaslighting.Deepen your self-awareness and self-compassion.Expand your capacity to trust yourself and reach out to others for support.The Gaslight Effect Recovery Guide will help you reveal the truth behind gaslighting interactions, allowing you to cultivate happy, healthy relationships and regain your joy, creativity, and sense of self.