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The Harm Reduction Gap: Helping Individuals Left Behind by Conventional Drug Prevention and Abstinence-only Addiction Treatment
by Sheila P. VakhariaThis long-awaited book teaches how harm reduction can be a safety net for people with substance use disorders that our current addiction treatment rejects, abandons, and leaves behind. Harm reduction is an approach to helping people who engage in high-risk activities to develop the skills and strategies to keep them and their communities safe. This can include the provision of sterile equipment, low-threshold and low-barrier care, and the acceptance of non-abstinence goals in treatment. In this novel guide, Dr. Vakharia discusses the shortcomings of the dominant “Just Say No” drug prevention messages and abstinence-only treatment approaches, introduces harm reduction strategies and technologies borne from people who use drugs themselves, and suggests various policy options available as alternatives to the current policies that criminalize drugs, drug-using equipment, and the settings in which people use drugs. The final chapter calls on the reader to destigmatize drug use and support efforts to reform our drug policies. By highlighting the large gap in our current approach to substance use – the harm reduction gap – this book is the first step for those interested in learning more about the limitations of our current approach to drug use and how to support local efforts to ensure people who use drugs and their communities can stay safe.
The Harvard Business Review Manager's Handbook: The 17 Skills Leaders Need to Stand Out
by Harvard Business ReviewThe one primer you need to develop your managerial and leadership skills.Whether you're a new manager or looking to have more influence in your current management role, the challenges you face come in all shapes and sizes-a direct report's anxious questions, your boss's last-minute assignment of an important presentation, or a blank business case staring you in the face. To reach your full potential in these situations, you need to master a new set of business and personal skills.Packed with step-by-step advice and wisdom from Harvard Business Review's management archive, the HBR Manager's Handbook provides best practices on topics from understanding key financial statements and the fundamentals of strategy to emotional intelligence and building your employees' trust. The book's brief sections allow you to home in quickly on the solutions you need right away-or take a deeper dive if you need more context.Keep this comprehensive guide with you throughout your career and be a more impactful leader in your organization.In the HBR Manager's Handbook you'll find:- Step-by-step guidance through common managerial tasks- Short sections and chapters that you can turn to quickly as a need arises- Self-assessments throughout- Exercises and templates to help you practice and apply the concepts in the book- Concise explanations of the latest research and thinking on important management skills from Harvard Business Review experts such as Dan Goleman, Clayton Christensen, John Kotter, and Michael Porter- Real-life stories from working managers- Recaps and action items at the end of each chapter that allow you to reinforce or review the ideas quicklyThe skills covered in the book include:- Transitioning into a leadership role- Building trust and credibility- Developing emotional intelligence- Becoming a person of influence- Developing yourself as a leader- Giving effective feedback- Leading teams- Fostering creativity- Mastering the basics of strategy- Learning to use financial tools- Developing a business case
The Harvard Business Review Manager's Handbook: The 17 Skills Leaders Need to Stand Out
by Harvard Business ReviewThe one primer you need to develop your managerial and leadership skills.Whether you're a new manager or looking to have more influence in your current management role, the challenges you face come in all shapes and sizes-a direct report's anxious questions, your boss's last-minute assignment of an important presentation, or a blank business case staring you in the face. To reach your full potential in these situations, you need to master a new set of business and personal skills.Packed with step-by-step advice and wisdom from Harvard Business Review's management archive, the HBR Manager's Handbook provides best practices on topics from understanding key financial statements and the fundamentals of strategy to emotional intelligence and building your employees' trust. The book's brief sections allow you to home in quickly on the solutions you need right away-or take a deeper dive if you need more context.Keep this comprehensive guide with you throughout your career and be a more impactful leader in your organization.In the HBR Manager's Handbook you'll find:- Step-by-step guidance through common managerial tasks- Short sections and chapters that you can turn to quickly as a need arises- Self-assessments throughout- Exercises and templates to help you practice and apply the concepts in the book- Concise explanations of the latest research and thinking on important management skills from Harvard Business Review experts such as Dan Goleman, Clayton Christensen, John Kotter, and Michael Porter- Real-life stories from working managers- Recaps and action items at the end of each chapter that allow you to reinforce or review the ideas quicklyThe skills covered in the book include:- Transitioning into a leadership role- Building trust and credibility- Developing emotional intelligence- Becoming a person of influence- Developing yourself as a leader- Giving effective feedback- Leading teams- Fostering creativity- Mastering the basics of strategy- Learning to use financial tools- Developing a business case
The Harvard Business School Guide to Finding Your Next Job
by Robert S. GardellaOffers a road map for planning and conducting your search for the job. This book covers the elements of the job search process - from creating a resume to dealing with emotional side of job loss, from choosing references to staying motivated, and from using various search strategies to negotiate job offers.
The Harvard Psychedelic Club: How Timothy Leary, Ram Dass, Huston Smith, and Andrew Weil Killed the Fifties and Ushered in a New Age for America
by Don Lattin“[Don Lattin] has created a stimulating and thoroughly engrossing read.” —Dennis McNally, author of A Long Strange Trip: The Inside History of the Grateful Dead, and Desolate Angel: Jack Kerouac, the Beat Generation, and America It is impossible to overstate the cultural significance of the four men described in Don Lattin’s The Harvard Psychedelic Club. Huston Smith, tirelessly working to promote cross-cultural religious and spiritual tolerance. Richard Alpert, a.k.a. Ram Dass, inspiring generations with his mantra, “be here now.” Andrew Weil, undisputed leader of the holistic medicine revolution. And, of course, Timothy Leary, the charismatic, rebellious counter-culture icon and LSD guru. Journalist Don Lattin provides the funny, moving inside story of the “Cambridge Quartet,” who crossed paths with the infamous Harvard Psilocybin Project in the early 60’s, and went on to pioneer the Mind/Body/Spirit movement that would popularize yoga, vegetarianism, and Eastern mysticism in the Western world.
The Hathor Material: Messages from an Ascended Civilization
by Virginia Essene Tom KenyonThe material you are about to read comes from a most unusual source-- a group of interdimensional beings known collectively as the Hathors. These beings claim to exist in the fourth dimension of our Universe. They are our elder brothers and sisters in consciousness, and they have been involved with mankind for millennia.
The Haves and the Have-Nots: A Brief and Idiosyncratic History of Global Inequality
by Branko MilanovicWho is the richest person in the world, ever? Does where you were born affect how much money you'll earn over a lifetime? How would we know? Why--beyond the idle curiosity--do these questions even matter? In The Haves and the Have-Nots, Branko Milanovic, one of the world's leading experts on wealth, poverty, and the gap that separates them, explains these and other mysteries of how wealth is unevenly spread throughout our world, now and through time. Milanovic uses history, literature and stories straight out of today's newspapers, to discuss one of the major divisions in our social lives: between the haves and the have-nots. He reveals just how rich Elizabeth Bennet's suitor Mr. Darcy really was; how much Anna Karenina gained by falling in love; how wealthy ancient Romans compare to today's super-rich; where in Kenyan income distribution was Obama's grandfather; how we should think about Marxism in a modern world; and how location where one is born determines his wealth. He goes beyond mere entertainment to explain why inequality matters, how it damages our economics prospects, and how it can threaten the foundations of the social order that we take for granted. Bold, engaging, and illuminating, The Haves and the Have-Nots teaches us not only how to think about inequality, but why we should.
The Having: The Secret Art of Feeling and Growing Rich
by Suh Yoon Lee Jooyun HongA guru from South Korea shares the groundbreaking solution to building your fortune using your emotion and opens the door to a new world full of hope and prosperity. When Wharton MBA Jooyun Hong went searching for the key to increasing wealth in a time of growing inequality, she did not expect to find herself studying under a famed and fascinating guru, known for advising the 1% of South Korea. She now shares what she learned from the guru in this life-changing narrative, and it starts with a simple emotion she calls Having. Suh Yoon Lee, a magnetic woman in her thirties, was identified as a guru at the age of six and set off on a course of study ranging from classical Asian texts to economics to an analysis of 100,000 case studies to reveal the true secrets of growing rich. A bestselling author and insightful thinker sought after by the richest people in the nation, Suh Yoon Lee retreated into seclusion, troubled by the impact her guidance to the wealthy may have on income disparity. When Jooyun wrote to the guru for an interview, Suh Yoon invited her to Lake Como, Italy. There, they started a conversation about how everyday people can achieve their financial goals more easily and quickly by living in synch with their true emotions. In destinations ranging from Paris to Kyoto, this philosophical journey lays out a framework for achieving an empowered relationship with money. The guru has found that almost everyone has the capacity to earn 3 to 7 million dollars—and some have a capacity for much more. As Jooyun applies the guru's practical but revolutionary insights to her everyday life—including journaling about the emotions that accompany spending money—she experiences a transformation of her mood, fulfillment, and ultimately, her net worth. By changing your emotions about money, you can make every purchase a step toward becoming your true self. Having is the power that attracts wealth, and this incredible series of lessons will guide you to claim that power in your own life. Learn to feel what you already have, and you'll be able to have so much more.
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
by Andy PuddicombeAndy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfilment. By following the daily exercises you will start to experience literally life changing results. The benefits of mindfulness and meditation are now well documented with doctors advising their patients to give it a try. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. For beginners and seasoned meditators alike, here is the opportunity to harness and develop skills that will combat the negative symptoms of our fast paced world, and that once learned, will last a lifetime.(P)2012 Hodder & Stoughton
The Healer Within
by Roger JahnkeWith today's emphasis on bottom-line managed care, self-care has never been more important. And with ever-increasing evidence of their efficacy, ancient mind-body healing practices once deemed "alternative" have never been more popular. Inspired by Chinese medicine's central belief that the remedies we need are produced naturally within us all, Roger Jahnke, a doctor of acupuncture and Oriental medicine, "prescribes" an easy-to-implement program of gentle movement, self-applied massage, breathing excercises and relaxation or meditation. Through these four remarkably simple yet dramatically effective techniques, he provides a self-care plan that works without costly drugs, equipment or experts. Including applications for specific ailments, such as cancer, HIV/AIDS and arthritis, this is an empowering, hands-on guide to enjoying optimal health and well-being.
The Healer's Way: Bringing Hands-On Compassion to a Love-Starved World
by Earnie LarsenA leader in the recovery movement reveals how we can all heal.At the center of The Healer's Way is the "hoop"--a seven-step process of healing. First we need to make sure our core needs are met; without those we not only can't heal ourselves or others--we probably can't live. Then we need to get lost (step 2), get hurt (step 3), get stuck and hit the bottom of the circle (step 4). Only then can we get called (step 5), get up (step 6), and get going (step 7). Once we get going, we move through the cycle again and again, as life presents us with new opportunities for healing ourselves and others.The Healer's Way is the culmination of Earnie Larsen's thirty-plus years as a counselor. The seeds for the book were the questions of a young counselor: How do you keep going? What do you do when you can't make a difference? What makes a healer? The young man asked Larsen to be his mentor and some time later his stories, clues, questions, and answers came together in this book.Larsen writes, "In the beginning, and in the end, healing is about change. The pages here are about one thing and one thing only: the spiritual alchemy involved in the amazing-grace process of personal transformation."
The Healing Art of Qi Gong: Ancient Wisdom from a Modern Master
by Paul Perry Hong LiuA Chinese physician explains the herbal, exercise, and meditation practices of Qi Gong, showing how to use the body's energies to prevent disease and achieve a state of good health.
The Healing Breath: How to use the power of breathing to heal, reduce stress and improve wellbeing
by Jack AngeloThe Healing Breath is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing and shows how the breath is the medium for all healing energies. With over 50 easy-to-follow exercises, meditations, affirmations and visualisations, using the power of breath you can:· Relieve stress and anxiety to attain emotional and mental calm· Increase your energy levels, creativity and mental focus· Improve your meditation skills· Ensure sound sleep, relaxation and healing in all aspects of your life This is essential reading for everyone who wishes to develop spiritual wellbeing, including professional and student healers, complementary therapists and devotees of yoga and t'ai chi.
The Healing Choice Guidebook: Move Beyond Betrayal
by Susan AllenA True Compass to Guide You Beyond the Devastation of Broken Trust. When you experience a betrayal of intimacy in your marriage--whether through your husband's struggle with pornography or through outright infidelity--you need a wise and understanding counselor to guide you safely through raging storms of guilt, anger, bitterness, and resentment. This powerful guide, a companion to The Healing Choice, walks you step by step through the process of personal healing, leading you to grow deeper in your relationship with God and equipping you to find healthy support in the company of other women who understand your pain. You'll discover how to...· recognize your spouse's emotional cycles and patterns of behavior--and your own· sort through your emotions in healthy and effective ways· gain deeper personal insights through the Bible and prayer· engage in a support group in ways that encourage healing· establish boundaries and ascertain whether it is safe to trust again and more. Created by women who understand firsthand the devastation caused by sexual betrayal, this guidebook offers the practical help you need to move beyond your pain and find hope for genuine healing.
The Healing Choice: How to Move Beyond Betrayal
by Brenda Stoeker Susan AllenYou Are Not Alone In the wake of betrayed intimacy, you may feel nauseated, angry, humiliated, desperate. Why am I not enough for him? Can our marriage be saved–and do I even want to try? Will this unbearable ache ever go away? Amid the devastation that follows a spouse’s sexual disloyalty, you need to know that you are not alone. God walks alongside you, offering comfort and a promise to transform the pain of the present into hope for the future. In addition, there is a community of women who know f...
The Healing Choice: Your Guide to Emotional Recovery After an Abortion
by Candace De Puy Dana DovitchYour Guide To Emotional Recovery After An Abortion
The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
by Ben Johnson Alex LoydTHE HEALING CODE is your healing kit for life--to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease so that the neuro-immune system takes over its job of healing whatever is wrong with the body. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Codes system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success.
The Healing Home and Garden: Reimagining spaces for optimal wellbeing
by Paula RobinsonAre you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and Places
The Healing Home and Garden: Reimagining spaces for optimal wellbeing
by Paula RobinsonAre you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and Places
The Healing Home and Garden: Reimagining spaces for optimal wellbeing
by Paula RobinsonAre you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that's a sanctuary from our 24/7 lifestyles dominated by technology?The Healing Home & Garden will help you to:- Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of natureThe Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations."Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance"Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and Places
The Healing Journal: Guided Prompts And Inspiration For Life With Illness
by Emily SuñezOvercome the emotional toll of chronic or invisible illness with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature This gorgeously illustrated volume offers guided journaling to a community that stands to benefit immensely: those living with chronic illness. Author and illustrator Emily Sunez—herself a chronic illness patient with multiple diagnoses—speaks from experience through 50 affirmations and over 100 writing prompts that will both console readers and empower them to: cultivate self-compassion and chart their own course to inner healing develop the self-care strategies best suited to their illness advocate for themselves with doctors, family, friends, and coworkers unlock the emotional benefits of mindfulness and positive psychology spot patterns related to their symptoms and manage them better Throughout, Emily’s bold, botanical illustrations underscore her message of hope and resilience. This is the perfect gift for a loved one in need—or yourself.
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World
by Julia PlevinAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
The Healing Moment: 7 Paths to Turn Messes into Miracles of Love
by Dr. Donna MarksDr. Donna Marks combines her expertise in evidence-based psychological principles with spiritual lessons from A Course in Miracles to provide a toolkit for those seeking lasting peace and change in their lives.Are you ready to emerge from your cocoon but struggle with pseudo-comforts like food, drugs, technology, and relationships that are no longer working? Are you ready to listen to the voice of love rather than the voice of fear? If you said yes, then this is when the healing moment occurs, when you decide to flip your internal switch and finally let light flood into your consciousness. With this change, you can take back control of your life and recognize that you are enough. In The Healing Moment, Dr. Donna Marks integrates psychology, personal experience, and A Course in Miracles to teach people how to use their traumas and pain as the doorway to enlightenment and happiness. The seven paths that Dr. Marks introduces can help turn negative experiences and mistakes into meaning and purpose. Triggers like a lack of love, respect, trust, and more can be transformed by understanding how the mind uses our own fear to manipulate our lives. This is your sign to choose to open your awareness to the voice of love and experience your own healing moment.
The Healing Power Of EFT and Energy Psychology: Tap into your body's energy to change your life for the better
by Donna Eden David Feinstein Gary CraigYour body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. This clearly illustrated and easy to follow energy approach will help bring about significant change in your life.
The Healing Power of Anger: The Unexpected Path to Love and Fulfillment
by John R. RifkinConventional wisdom views anger as red-hot yelling and screaming, a force to be feared and repressed. But psychotherapist John Rifkin views anger in a revolutionary way--as the natural energy created to heal one's emotional injuries. In The Healing Power of Anger, Rifkin explains how to identify dysfunctional uses of anger so that readers can "unbend" it and become empowered and self-nurturing. To do so, he explains his Stop, Drop, and Roll system, which he's used with clients for more than 20 years. In addition, Rifkin explores the childhood roots of anger, the spectrum of angry behavior, how anger can be a gift to a relationship, and ice-cold passive-aggressive anger.