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The Language of Letting Go: Hazelden Meditation Series (Meditations Ser.)
by Melody BeattieWritten for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
The Language of Loss: Poetry and Prose for Grieving and Celebrating the Love of Your Life
by Barbara AbercrombieWhen Barbara Abercrombie&’s husband died, she found the language of condolence irritating, no matter how well intended. &“My husband had not gone to a better place as if he were off on a holiday. He had not passed like clouds overhead, nor was he my late husband as if he&’d missed a train. I had not lost him as if I&’d been careless, and for sure, none of it was for the best.&” She yearned instead for words that acknowledged the reality of death, spoke about the sorrow and loneliness (and perhaps even guilt and anger), and might even point the way toward hope and healing. She found those words in the writings gathered here. The Language of Loss is a book to dip into and read slowly, a collection of poems and prose to lead you through the phases of grief. The selections follow an arc that mirrors the path of many mourners — from abject loss and feeling unmoored, to glimmers of promise and possibility, through to gratitude for the love they knew. These writings, which express what often feels ineffable, will accompany those who grieve, offering understanding and solace.
The Language of the Soul: Healing with Words of Truth
by John PayneEnriched by numerous case studies and years of client experience, this book guides readers to move beyond the tangled web of stories they tell themselves and others about their lives, relationships, illnesses, and disruptive life patterns. Step-by-step, the chapters uncover the origins of behaviors and feelings such as drug or alcohol addiction, failed careers, and depression. Hidden loyalties to people and ideas are introduced as the underlying causes of these obstacles, which cloud the path to success and cause people to believe the stories they tell themselves, eventually losing touch with the truth. Through the examples in this book, readers will learn to acknowledge and embrace truth, spelling out the explicit facts and rejecting the fictions they have created to excuse their failings.
The Las Señales de Dios
by Llewellyn Vaughan-LeeThe Signs of God explores the importance of mystical consciousness at this time of global transition. In the depths of the heart is hidden the secret purpose of creation, which is the key to our present time of transformation. The work of the mystic is to make this key accessible to humanity, and so open the doors of revelation. The possibilities of the future are present but veiled, the joy of life is waiting to return. The mystic can help us to awaken to the oneness that is essential to life, and to recognize the signs of God that will guide us and reveal our true purpose.
The Last 72: Essays on Living the Last 72 Hours of Life
by Mustafa TabanlıThis book is the compilation of the best submissions to the essay contest, Last 72, organized by Everest Productions and The Fountain in 2010. As you read along, you will witness an inmate regretting his past life and taking shelter into hopes for God&’s mercy, a mother ready to move the entire planet to mobilize for her autistic child when she would not be around for him any more, an immigrant&’s thankfulness for a naval officer who saved his mother from the sea, and many other touchy stories and answers for a shaky question.
The Last Addiction: Own Your Desire, Live Beyond Recovery, Find Lasting Freedom
by Sharon HershIn an age of tell-all addiction memoirs and reality television programs, we gulp down the stories of others in the hope that we, too, can be overcomers-even as we continue to love a person, substance, activity, or ideology too much. As Sharon Hersh writes, "We all suffer from the same condition." In The Last Addiction, she explores why we are prone to addiction-to make one thing in our lives more central than it should be-and how we can break free of our compulsions.This is not a book of "self-help" answers or "how-to" steps. It is a book about falling down and getting up again, about realizing that we need more than ourselves to be saved. The truth is, we're not as bad as we think we are-and we are worse than we ever dreamed. When we live between those two realities, we are ready to let go of the last idol: the belief that we can save ourselves.The Last Addiction invites you to see your own story more clearly as you better understand your longing for intimacy. It invites you to love boldly and receive love in return. It invites you to the freedom of redemption.From the Trade Paperback edition.
The Last Arrow: Save Nothing for the Next Life
by Erwin Raphael McmanusBefore You Die, Live the Life You Were Born To Live.When you come to the end of your days, you will not measure your life based on success and failures. All of those will eventually blur together into a single memory called “life.” What will give you solace is a life with nothing left undone. One that’s been lived with relentless ambition, a heart on fire, and with no regrets. On the other hand, what will haunt you until your final breath is who you could have been but never became and what you could have done but never did. The Last Arrow is your roadmap to a life that defies odds and alters destinies. Discover the attributes of those who break the gravitational pull of mediocrity as cultural pioneer and thought leader Erwin McManus examines the characteristics of individuals who risked everything for a life they could only imagine. Imagine living the life you were convinced was only a dream. We all begin this life with a quiver full of arrows. Now the choice is yours. Will you cling to your arrows or risk them all, opting to live until you have nothing left to give? Time is short. Pick up The Last Arrow and begin the greatest quest of your life.
The Last Best Cure
by Donna Jackson NakazawaOne day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That's when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her-it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows listeners how they too can find their own last best cure.
The Last Day of My Life
by Jim MoretInspirational memoir about embracing life and asking the reader what they would do if they had only twenty-four hours to live.
The Last Ecstasy of Life: Celtic Mysteries of Death and Dying
by Phyllida Anam-Áire• Emphasizes how shadow work, integrating past wounds, and healing our ancestry allows us to facilitate the ecstatic transition into the next life • Offers exercises and visualizations to help us integrate emotions like anger and grief, which impact the soul&’s readiness to leave the body when the time comes • Discusses what happens to our cells when we die with regard to the human energy field and explores the soul&’s journey through the aítes or bardos In the Celtic tradition dying is considered an act of birthing, of our consciousness passing from this life to the next. Informed by an early near-death experience, spiritual midwife and former nun Phyllida Anam-Áire offers an intimate overview of the sacred stages of the dying process seen through the lens of her Celtic heritage. Compassionately describing the final dissolution of the elements, she emphasizes how important it is to resolve and integrate our psycho-spiritual shadows and wounds in this lifetime. What truly heals is our capacity for authentic compassionate love--in life, in death, and after. Healing our ancestry before leaving the body eases not only our transition but sets future generations free from old stories held in our family systems.Sharing her insights into God consciousness, our earth/ego mind, and the soul&’s journey through the Aíte or bardos, Phyllida&’s poetic words guide us toward the final ecstasy as the soul leaves its material form and enters the vast Universal Heart of cosmic energy. Providing a deep spiritual understanding of the mysteries of death and the afterlife, this courageous book combines Celtic and Christian wisdom to dispel the fear of dying and invites us to live consciously and with love to our very last breath.
The Last Frontier: Exploring the Afterlife and Transforming Our Fear of Death
by Julia AssanteKnowledge of the afterlife can trigger dazzling transformations in body, mind, and spirit. It unleashes our authentic selves, radically resets our values, and deepens our sense of life purpose. From it we discover that the real nature of the universe is the very essence of benevolence. In this comprehensive work, Julia Assante probes what happens when we die, approaching with scholarly precision historical and religious accounts, near-death experiences, and after-death communication. She then presents convincing evidence of discarnate existence and communication with the dead and offers practical ways to make contact with departed loved ones to heal and overcome guilt, fear, and grief.
The Last Hours Of Ancient Sunlight: Waking up to personal and global transformation
by Thom HartmannThe world is reaching crisis point, as population growth escalates out of control, and species and cultures are being destroyed. With humans across the globe encroaching further and further upon Earth's resources, the realisation that the supply is finite has dawned and we now face the urgent dilemma of knowing how to create a sustainable future for ourselves. In this important book, award-winning author and international lecturer Thom Hartmann puts forward his lasting solution to our survival. Teaching us a new way of seeing, Hartmann introduces us to the lessons of our ancient ancestors - those which allowed sustainable living for many thousands of years but which we've forgotten. It is a call for consciousness combining spirituality and ecology that offers real hope for the future.
The Last Hours Of Jesus: From Gethsemane to Golgotha
by Fr. Ralph Gorman“Each of the four Gospels tells only part of the story of Jesus….and all of them leave out background facts that are essential to understanding events surrounding Jesus' arrest, trial, and crucifixion.That's because the Gospels were written for readers already familiar with many of the persons, places, parties, and politics that governed events in those long-past days. Not so modern readers, twenty centuries later!Which is why Fr. Ralph Gorman has here crafted a single, unforgettable, detailed account that combines material from all four Gospels with critically-important Old Testament passages, plus relevant facts from Jewish and Roman history, laws, traditions, and practices. He also includes helpful first century military, political, geographical, and archaeological information and keen depictions of Gospel places based on his three years residence there.The result?A richly-textured, moment-by-moment account that brings to vivid life the powerful events that transpired between Jesus' Agony in the Garden and His death on the Cross—a narrative that actually provides a fuller treatment of the events of Passion Week than is found in any of the Gospels.From The Last Hours of Jesus, you'll come to learn scores of new—and often surprising—things, including:—The exact moment that Satan entered Judas—The dangerous political currents in Palestine that fueled the fatal events of Holy Week—Why Jesus refused to answer many of His accusers—Pontius Pilate: why he admired—but condemned—Jesus—Why, so quickly, Palm Sunday's "Hosannas" led to Good Friday's "Crucify him!"—Why, after His death, the Sanhedrin still feared Jesus—And much more to enrich your knowledge, understanding, and love of Jesus!”-Print ed.
The Last Lecture
by Randy PauschWhen they retire, many professors give talks titled "The Last Lecture" where they speak about what they view as their legacy. When Pausch was diagnosed with terminal cancer, the lecture he gave, "Really Achieving Your Childhood Dreams," wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment because "time is all you have ...and you may find one day that you have less than you think."
The Last Lecture
by Randy Pausch"We cannot change the cards we are dealt, just how we play the hand."---Randy Pausch <P><P>A lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise and to ruminate on what matters most to them. And while they speak, audiences can't help but mull the same question: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? <P>When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. <P> But the lecture he gave--"Really Achieving Your Childhood Dreams"--wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because "time is all you have...and you may find one day that you have less than you think"). It was a summation of everything Randy had come to believe. It was about living. <P>In this book, Randy Pausch has combined the humor, inspiration and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.
The Last Message Received
by Emily TrunkoNamed one of the Top 10 Most Viral Blogs by Mashable, the Tumblr The Last Message Received—created by 16-year-old Emily Trunko—is now available as a gift book! What if a message someone sends you today is the last you&’ll ever receive from them? Would you respond differently, or even at all, if you knew that the end of a friendship, a brutal breakup, or worse might be coming, and that this might be your only chance? The collection The Last Message Received includes over a hundred final text messages, social media posts, emails, and more. Adapted from the popular Tumblr The Last Message Received—followed by more than 85,000 people and selected as a finalist for the Shorty Award—the Last Message Received book features sudden endings and the type of loss that will inspire readers to reflect on what&’s essential in their own lives and the importance of celebrating the people they love every day. Includes exclusive content not available on Tumblr!"The emotional gravitas on display is not to be denied." —Kirkus"Readers will return to this volume again and again, especially those in need of a bit of reassurance about the world." —SLJ Praise for the Tumblr The Last Message Received &“The Last Message Received Tumblr will break your heart.&” —Refinery 29 &“Get some tissues. Scratch that. Get all the tissues.&” —Cosmopolitan &“It&’s moving to see that other people have been through similar situations, and let&’s face it, we&’ve all received messages that we can&’t stop thinking about.&” —Teen Vogue
The Last Safe Investment
by Michael Ellsberg Bryan FranklinThe case for investing in your own career before anything elseMichael Ellsberg and Bryan Franklin think you've been fed a lie: that if you save for decades and invest in 401(k)s, IRAs, and a home, these investments will grow steadily over decades, allowing twenty to thirty years of secure, peaceful retirement.This might have been true at some point in the last century, but it is not true any longer. If you want to get ahead and enjoy a life of prosperity, the authors argue that you must invest in the most powerful source of wealth you'll ever know: your own earning power.Ellsberg and Franklin reveal how investing in yourself in various ways can guarantee a return much higher than the stock market or real estate. Boosting your skills, leadership, persuasion ability, and your network enriches the quality and meaning of your life at the same time that it enriches your wallet. Why wouldn't you bet on yourself?
The Last Self-Help Book You'll Ever Need: Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child
by Paul PearsallAlthough the tenets of self-help have been attacked before, Pearsall is the first psychologist to expose these deeply entrenched ideas to scientific scrutiny. And unlike other debunking books, The Last Self-Help Book You’ll Ever Need goes beyond skepticism to propose a set of life-affirming (and refreshingly contrarian) axioms that can help anyone lead the Good Life.
The Last Supper on the Moon Study Guide plus Streaming Video: The Ocean of Space, the Mystery of Grace, and the Life Jesus Died for You to Have
by Levi LuskoThis Study Guide includes:Individual access to five streaming video sessionsDiscussion and reflection questions with video notesPersonal study between sessionsLeader&’s GuideIn the summer of 1969, Buzz Aldrin had a mission. His goal was to fly 240 million miles from earth and, along with fellow astronaut Neil Armstrong, be the first to walk on the moon. But moments before that historic step, Aldrin poured a specially prepared drink into a cup and partook of a sacred celebration that had first occurred two thousand years before. The lunar Last Supper was full of meaning, just as it had been when Jesus himself took of the elements and acknowledged his calling and purpose. But the significance didn't end there. Today, as we remember the sacrifice of Christ on the cross, followed by his resurrection, we are reminded that what seemed to be an end became the genesis of everything—including the rescue and restoration of anyone who calls on Jesus' name. In this five-session study, bestselling author and pastor Levi Lusko journeys back in time and forward in hope, using the 1969 lunar mission as an analogy of the metamorphosis that was unleashed by the man from Galilee. Along the way, he uncovers the remarkable "seven statements" that Jesus made from the cross—words that provide us everything we need in the chaos of our world to conquer judgment, persecution, anxiety, and pain.Designed for use with The Last Supper on the Moon Video Study (sold separately).
The Last Supper on the Moon: NASA's 1969 Lunar Voyage, Jesus Christ’s Bloody Death, and the Fantastic Quest to Conquer Inner Space
by Levi LuskoIf there are places in your heart and corners of your mind that feel just as deep and dark and inaccessible as outer space, this book is for you. Fight as you may, unearthing the happiness and fulfillment you long for can feel nearly impossible. In Psalm 8 David urges us to consider the heavens, to look up at the night sky. Doing so will help you discover fundamental truths about God. Namely, that—even though his love for you is as beyond comprehension as the farthest corners of the universe—through his Son, you can grab hold of it, and it has the power to transform your inner space.Bestselling author Levi Lusko shares how you can:learn that life is not about &“finding yourself&” but discovering who Jesus isbelieve that God&’s love and forgiveness is grander than even your greatest failure buck the mundane of everyday life and start dreaming againEmbark on an adventure tracing the words and wonders of Jesus on his trek to the cross. Let The Last Supper on the Moon compel you to live with a more profound sense of purpose and a grander view of Jesus, and set you on a trajectory to life, and life more abundantly.
The Last Word on Power: Executive Re-Invention for Leaders Who Must Make the Impossible Happen
by Tracy GossHow leaders can achieve something meaningful—transform a brand, a workplace, a technology, themselves—beyond holding an influential position. Do you want to do work that is worthy of your time and talent? Do you want to make your mark on your industry, company, or within your community? Are you satisfied with the fact that reengineering, quality improvements, and other changes never really make a lasting impact? Then you need to go beyond the techniques of improvement and learn the skills that it takes to be extraordinary. The power to be extraordinary is not one we are born with. Rather, it is a power that one can learn, and Tracy Goss helps executives realize this power. Here in this book for the first time, Goss makes her coursework available to the general reader. Goss&’s unique methodology shows how you how you can &“put at risk the success you&’ve become for the power of making the impossible happen.&” She positions executives to take on the future that they dream about. She teaches how to behave differently so that you are free of past constraints. She shows how you can be at home in the environment in which you are constantly surrounded by threats, and how to transcend the ordinary to make the impossible happen. Her work has resulted in many important life changes and organizational reinventions worldwide. &“Goss offers powerful information, far above the glib self-help mush that already lines the shelves. She answers the fundamental question of why management fads do not work: the personal work has not yet been done.&” —Library Journal
The Last Word on Power: Re-Invention for Leaders Who Must Make the Impossible Happen
by Tracy GossWritten for people who have already achieved a high level of personal and/or business success, this book is an invitation to anyone who desires to accomplish something so extraordinary that it currently seems impossible, either in the business world or in life. The author encourages readers to move beyond their comfort zone, even if they have found it to be a place of success, prestige, and power.
The Latina Anti-Diet: A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
by Dalina SotoBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.&“Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with food and by proxy your body.&”—Mikki Kendall, New York Times bestselling author of Hood FeminismDiet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes.But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on &“mainstream&” food while discounting cultural cuisines. But how can we gain a healthy attitude toward food when our foods—our arroz, habichuelas, and plátanos—are left out of the conversation?Dalina Soto is here to add them back to our plates.As a registered dietitian, Soto understands the pros and cons of intuitive eating. As a first-generation Dominican American, she&’s also seen firsthand how this movement has only catered to a certain demographic. With her easy-to-follow CHULA method, Soto teaches us how to• Challenge negative thoughts• Honor our bodies and health• Understand our needs• Listen to our hunger• Acknowledge our emotionsShe gives us tools to confront diet culture and the whitewashing of food so we can go back to eating what we love while managing our health.Engaging and incisive, The Latina Anti-Diet is for everyone who&’s been told to lay off the tortillas and swap their white rice for brown. Soto shows us that food is so much more than calories; it&’s about celebrating our culture and living a life full of flavor.
The Latinx Guide to Liberation: Healing from Historical, Generational, and Individual Trauma
by Vanessa Pezo"Let us heal together. But first I invite you to take a breath."The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically oppressed, how it impacts us, and how to change it. In doing so, this book challenges stereotypes, unravels the shame-based narratives around Latinx mental health, and refocuses the conversation around cultural empowerment, awareness, and transformation.Each chapter is enriched with historically informed psychoeducation regarding the impact of various types of trauma on Latinx mental health. It also includes reflection questions and healing exercises to help readers process how they, their families, and communities have been impacted.Accessible and interactive, this is an invaluable resource for Latinx people and mental health professionals working within the Latinx community.
The Latte Factor: Why You Don't Have to Be Rich to Live Rich
by David Bach John David MannINSTANT NEW YORK TIMES, USA TODAY, WALL STREET JOURNAL, AND INTERNATIONAL BESTSELLER Discover #1 New York Times bestselling author David Bach&’s three secrets to financial freedom in an engaging story that will show you that you are richer than you think. Drawing on the author&’s experiences teaching millions of people around the world to live a rich life, this fast, easy listen reveals how anyone—from millennials to baby boomers—can still make his or her dreams come true.In this compelling, heartwarming parable, Bach and his bestselling coauthor John David Mann (The Go-Giver) tell the story of Zoey, a twenty-something woman living and working in New York City. Like many young professionals, Zoey is struggling to make ends meet under a growing burden of credit card and student loan debt, working crazy hours at her dream job but still not earning enough to provide a comfortable financial cushion. At her boss&’s suggestion, she makes friends with Henry, the elderly barista at her favorite Brooklyn coffee shop. Henry soon reveals his &“Three Secrets to Financial Freedom,&” ideas Zoey dismisses at first but whose true power she ultimately comes to appreciate. Over the course of a single week, Zoey discovers that she already earns enough to secure her financial future and realize her truest dreams—all she has to do is make a few easy shifts in her everyday routine. The Latte Factor demystifies the secrets to achieving financial freedom, inspiring you to realize that it&’s never too late to reach for your dreams. By following the simple, proven path that Henry shows Zoey, anyone can make small changes today that will have big impact for a lifetime, proving once again that &“David Bach is the financial expert to listen to when you&’re intimidated by your finances&” (Tony Robbins, #1 New York Times bestselling author of Money: Master the Game).