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The Lessons: How I learnt to Manage My Mental Health and How You Can Too
by Nile Wilson'If you want to develop real strength and resilience, read this book.' Tom DaleyNile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart.Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.Based on 15 hard-won lessons, Nile will guide you through the tools that have helped him come to back from the brink and find, for the first time, a sense of inner calm and renewed purpose. From recognizing destructive patterns, redefining success and managing self-talk, The Lessons will inspire and guide you through the ups and downs of life, and help you to build resilience and self-belief, no matter what.
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
by Mel Robbins Sawyer RobbinsNew York Times Bestselling Author. Millions of books sold worldwide!A Life-Changing Tool Millions of People Can&’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.Learn how to: Stop wasting energy on things you can't controlStop comparing yourself to other peopleBreak free from fear and self-doubtRelease the grip of people's expectationsBuild the best friendships of your lifeCreate the love you deservePursue what truly matters to you with confidenceBuild resilience against everyday stressors and distractionsDefine your own path to success, joy, and fulfillment...and so much more.The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
by Mel Robbins Sawyer RobbinsOver 4 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible Bestseller A Life-Changing Tool Millions of People Can&’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.Learn how to:Stop wasting energy on things you can't control Stop comparing yourself to other peopleBreak free from fear and self-doubtRelease the grip of people's expectationsBuild the best friendships of your lifeCreate the love you deservePursue what truly matters to you with confidenceBuild resilience against everyday stressors and distractionsDefine your own path to success, joy, and fulfillment. . . and so much more.The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.
The Letters of Jesus
by Joseph Augustus SeissThe Letters of Jesus by Joseph Augustus Seiss is a profound and insightful exploration of the seven letters addressed to the churches in the Book of Revelation. Seiss, a distinguished theologian and scholar, delves into these messages from Christ to the early Christian communities, offering readers a deep understanding of their spiritual significance and timeless relevance.In this illuminating work, Seiss carefully analyzes each of the seven letters found in Revelation chapters 2 and 3, uncovering the rich symbolism, theological depth, and practical guidance contained within Christ’s words. He explores the historical context of the letters, the specific challenges faced by the early churches, and the spiritual lessons that these letters impart to believers today.Seiss' exposition is both scholarly and devotional, blending rigorous biblical interpretation with heartfelt spiritual application. He highlights how these letters, though written to specific churches in the first century, convey universal truths about faith, perseverance, repentance, and the nature of true Christian discipleship. Each letter is examined in detail, revealing the encouragement, rebuke, and promises that Jesus offers to His followers.The Letters of Jesus serves as a guide for individual believers and church communities alike, encouraging a deeper reflection on Christ’s words and a more faithful response to His call. Seiss’ writing is both accessible and profound, making this book suitable for both scholars and lay readers seeking to enrich their understanding of Scripture.This book is essential reading for anyone interested in the Book of Revelation, early Christian history, or the teachings of Jesus. The Letters of Jesus provides timeless wisdom for navigating the challenges of faith and offers a powerful reminder of Christ’s enduring presence and guidance for His Church.Joseph Augustus Seiss’ work continues to inspire and instruct, helping readers to connect with the divine messages that have shaped the Christian faith for centuries. Through The Letters of Jesus, believers are invited to hear afresh the voice of Christ calling them to a deeper, more committed walk with God.
The Letters of John and Jude (The Daily Study Bible Revised Edition)
by William BarclayCommentary on the three letters of John and the Letter of Jude.
The Lies We Believe
by Dr Chris ThurmanThis newly repackaged edition examines the lies people tell themselves that damage emotional health, relationships, and spiritual life. Psychologist Dr. Chris Thurman guides the reader through part one that identifies the different areas of self-lies, religious lies, marital lies, distortion lies, and worldly lies. Part Two delves into the issues of what is truth, and Part Three deals with how to live the truth, ultimately revealing the freedom that can only come from one thing-believing and telling themselves the truth. An extremely easy-to-follow guide filled with comprehensive workbook exercises, this edition is a way to help people experience the emotional health, intimate relationships, and spiritual fulfillment they are seeking.Previous editions: 0-8407-3192-2 and 07852-7343-3
The Lies We Believe Workbook: A Comprehensive Program for Renewing Your Mind and Transforming Your Life
by Dr. Chris ThurmanA guide to stopping the lies and renewing your mind.Psychologist Dr. Chris Thurman tells us the unvarnished truth about the most common lies we tell ourselves, how they damage our emotional and spiritual health, and what we can do to overcome them in this 25-lesson workbook based on the classic bestseller, The Lies We Believe.The Lies We Believe Workbook is designed to help us recognize our faulty beliefs, internalize the truth that can set us free, and grow into more mature and passionate followers of Christ. As we work diligently on developing a more biblically accurate view of reality, we are transformed in the process. To put it differently, when we learn to think more like Christ we can be more like Christ.On your own or with some friends, take the challenge to work out your mental salvation by pulling down toxic mental strongholds, building truthful strongholds in their place, and being transformed by the renewing of your mind. When we do this, we can experience the abundant life God intended for us to live.Each lesson includes:A self-assessment questionnaire to rate your faulty beliefsStudy of the biblical truth that leads to freedomKey memory and meditation verses for renewing your mindPrayer for contemplation and reflection
The Lies We Believe: Renew Your Mind and Transform Your Life
by Chris ThurmanIn a world that is veering dangerously off course from what it calls &“truth&” comes a classic work that unmasks the lies we unwittingly believe, lies that destroy us and ultimately damage our emotional health, relationships, and spiritual life.In this completely revised and updated edition, psychologist Dr. Chris Thurman guides the reader through the lies we believe about ourselves, relationships, life, men, women, and, most important, God. He then unpacks the twelve essential truths for emotional health and the truth about God—the ultimate source of Truth.This easy-to-follow guide to renewing the mind helps identify problem areas and the midcourse correction needed in how we view ourselves and our world. With discussion questions and biblical support, this timeless classic is required reading to help develop the mind of Christ and be able to experience the abundant life.
The Lies We Tell Ourselves: Overcome lies and experience the emotional health, intimate relationships, and spiritual fulfillment you've been seeking
by Chris ThurmanDr. Chris Thurman brings understanding to the lies we tell ourselves in our daily lives. How do they damage us, why are we telling them, what can we do about them? In The Lies We Tell Ourselves, Dr. Thurman not only answers the questions, he brings about the freedom that can only come from believing the truth.
The Life And Miracles Of Saint Philomena, Virgin And Martyr: Was Lately Discovered In The Catacombs At Rome, And From Thence Transferred To Mugnano, In The Kingdom Of Naples
by Anonymous"The Life and Miracles of Saint Philomena, Virgin and Martyr" is a profound exploration of the inspirational life and enduring legacy of one of Christianity's most revered saints. This book delves into the remarkable story of Saint Philomena, a young girl whose unwavering faith and miraculous deeds have captured the hearts of believers around the world.The narrative begins with the discovery of Saint Philomena's relics in the early 19th century, uncovering her ancient tomb in the Catacombs of Priscilla in Rome. The book meticulously chronicles the ensuing devotion that spread rapidly throughout the Catholic Church, fueled by the extraordinary miracles attributed to her intercession. From miraculous healings to profound conversions, Saint Philomena's influence is depicted with reverence and awe.Through a detailed recounting of her life, readers are transported back to the early days of Christianity, where Saint Philomena's courage and steadfastness in the face of persecution stand as a testament to her faith. The book explores her virginity, her martyrdom, and the trials she endured for the sake of Christ, painting a vivid picture of a young martyr whose spirit remained unbroken despite the harshest ordeals.The book also delves into the many miracles that have been reported through Saint Philomena's intercession, both historically and in modern times. Each account is presented with careful documentation, offering readers a sense of the divine power and grace that have been associated with her name. The narrative includes testimonials from those who have experienced her miracles firsthand, further solidifying her reputation as a powerful intercessor."The Life and Miracles of Saint Philomena, Virgin and Martyr" is an inspiring and faith-affirming read that celebrates the life of a saint whose story continues to inspire devotion and hope. It serves as a powerful reminder of the strength of faith and the miracles that can arise from steadfast belief. This book is a treasure for anyone seeking to deepen their understanding of Saint Philomena and the profound impact she has had on the lives of countless believers.
The Life Audit
by Caroline RightonHow much time do you spend dreaming about the things you would love to do - just as soon as you've got the things you HAVE to do out of the way? Whether you just want to make more time in your life, or plan a whole new way ahead, The Life Audit helps you ask the big questions about the direction your life is taking and provides the clear focus you need to take stock of where you are now, fast track towards your chosen goals - and arrive where you were always meant to be. It offers a simple technique for working out what you do with your time and how you can make every moment work for you. You can use the system for whichever crossroads in life you have reached, from student days through mid-life to retirement. It's simple and it really works. Packed with great advice and real-life success stories, The Life Audit is set to turn your life around. Make your first big choice and open the door to the life you want.
The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
by Ximena VengoecheaA life-changing and empowering guide to discovering your personal and professional passions, goals, and dreams so you can create a life full of joy and purpose.Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external goals and distractions, and revisit or uncover the real themes and core values that drive and inspire you. Think of it as spring-cleaning for the soul.For anyone looking to find fulfillment in every aspect of life—love, friendship, career, finances, and beyond—this encouraging handbook offers the tools to prioritize your goals and turn personal insights into action to create a beautiful, meaningful future. In this step-by-step guide, made irresistibly and uniquely engaging by insightful and entertaining illustrations throughout, you’ll learn how to use design thinking and creative exercises to:Identify the core values and key themes hidden within your goals.Overcome the internal judgments and outside expectations that stifle your growth.Find the people, skills, and resources you need to nourish your dreams.Design a practical, personal action plan you can follow with confidence and clarity. Whether you’re a recent graduate, contemplating a career change, facing a personal crossroads, or searching for satisfaction, The Life Audit is a safe space for dreaming big, a path to kickstart dreams previously on hold, and a rousing call to design a life that honors your values and desires every day.DESIGN THINKING FOR WELLBEING: Drawing on her expertise as a User Experience researcher, author Ximena Vengoechea skillfully applies design tools and data research skills to the journey of self-discovery. After following the book’s three-part process, you will have a clear sense of your needs and goals and an action plan for making your dreams a reality without feeling overwhelmed.UNIQUE APPROACH TO PERSONAL GROWTH: This charmingly illustrated book offers a distinctive approach to self-discovery, combining step-by-step prompts and engaging anecdotes with colorfully illustrated lists, charts, diagrams, and affirmations. Performing the life audit is an enjoyable and uplifting experience that can help anyone uncover or rediscover their values, passions, and dreams. MEANINGFUL GIFT: Warm and inviting, The Life Audit is a simple and authentic way to connect with someone at a turning point in their lives. It makes a thoughtful, personal gift for new grads, retirees, people considering a career change, or anyone looking for ways to find more joy and fulfillment in their personal or professional lives.Perfect for:Fans of creative self-help and self-improvementPeople looking for resources on self-care, wellness, and self-discoveryAnyone experiencing burnout or considering a career changeFans of self-help books and guided journals like Designing Your Life, Start Where You Are, and Best Year YetGift-giving for graduation, retirement, and milestone birthdays
The Life Brief: A Playbook for No-Regrets Living
by Bonnie WanLife is a creative act. Let The Life Brief guide you to creating the life of your dreams. &“A brilliant companion on the road to more aliveness. This book is a wonderful invitation. Take it.&” —Dave Evans #1 New York Times bestselling author of Designing Your LifeWe all have moments when we doubt the path we&’re on. Is this the career for me? Am I in the right relationship? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers. Enter The Life Brief, a simple yet effective playbook for navigating life&’s decisions, crossroads, and curve-balls. Modeled after the creative brief, a tool used by the most innovative companies in the world to unlock clarity and unleash action, The Life Brief carves a path for living with intention and imagination. Designed by leading brand strategist Bonnie Wan, The Life Brief is a practice in three parts: The first phase, Get Messy, is a set of open-ended writing prompts that cut through limiting beliefs and false assumptions about what&’s possible. The second phase, Get Clear, offers prompts for finding clarity around what you truly, deeply want. The third phase, Get Active, catapults you into the steps to making those desires a reality. This is a practice for unpacking complexity with curiosity, shifting attention to drive action, and challenging the limiting beliefs that create friction in your life. This powerfully adaptive tool has transformed thousands of lives, from refining career paths to repairing relationships, rediscovering passion to cutting through overwhelm. Don&’t let another moment pass you by. Discover The Life Brief and unlock your path today.
The Life Coach Workbook: Teach Yourself
by Jeremy RaymondAre you at a crossroads in life? Do you want to make a career change or other transformation? Would you like lasting strategies to help you set achievable goals and targets? This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. The contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.
The Life Coach Workbook: Teach Yourself
by Jeremy RaymondAre you at a crossroads in life?Do you want to make a career change or other transformation?Would you like lasting strategies to help you set achievable goals and targets?This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. The contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.
The Life Codes
by Patty HarpenauIn the tradition of The Alchemist comes an internationally bestselling novel based on the author's own mystical journey to discover the seven secrets to creativity, abundance, healing, and love. Unsatisfied and unfulfilled by her understanding of life after the death of her father, Michal journeys to Jerusalem to see if the great mystic rabbis hold any answers. What she discovers, and what Patty Harpenau learned, were the seven secret codes to live by. The Life Codes embodies the mystical essence of Judaism, Christianity, and Islam that have been locked in secret texts and whispered in private ritual only to men of a certain age. Patty Harpenau broke down barriers when she was given these codes, and in this novel based on her own spiritual journey, she shows the process of discovery and how to apply these seven secrets to our lives in order to fulfill our purpose and our potential. Each of the seven codes is revealed as part of Michal's narrative. Each of the seven chapters ends in questions that help readers integrate the code into their lives and develop their own spiritual paths to peace, creativity, abundance, self-acceptance, love, and happiness. It is a heart-wrenching story of love; of relationships that transcend time, life, and death; and of a woman breaking through barriers to achieve her greatest aspiration.
The Life Council: 10 Friends Every Woman Needs
by Laura TremaineOffering a path for a new way to think about friendships, The Life Council will inspire and equip you to be a better friend, make new friends, and appreciate how different types of friendships can bring a richness to your life like never before.You'd love to have a "ride or die" posse like you see on social media, but instead you have a host of really good . . . acquaintances. After all, trying to find a soul friend in the midst of dirty dishes, deadlines, and, oh, a crazy busy life can be overwhelming. But what if developing great friendships was actually easier than we thought? And what if finding a "soul friend" wasn't necessarily our highest goal?In The Life Council, Laura Tremaine--the writer and podcaster behind 10 Things to Tell You--tells us what we've been hoping was true all along: making, keeping, and even releasing friends doesn't need to be as hard as we make it. This fun and practical guide gives you what you need to:Create your own "life council" with the friends you already haveUnderstand the ten kinds of friends every woman needs--and how to find themLearn how to evaluate your friendship circle for what's working and what might need to changeNavigate tough conversations with friendsGet excited again about the possibility of new friendships The Life Council will give every woman the help she needs to think about friendships in a new way and find true connection, freedom, and joy in her relationships.
The Life Cycle of a CEO: The Myths & Truths of How Leaders Succeed
by Claudius A. Hildebrand Robert J. StarkGround-breaking research into how CEOs succeed by navigating the storms and predictable crises of corporate life. From the world's most influential executive search and leadership consulting firms, Spencer Stuart, combining unprecedented research with 100 in-depth interviews, this framework charts the distinctive life cycle of a CEO. By analysing the individual performance of every twenty-first century CEO of top 500 publicly traded companies and accompanying macroeconomic and industry cycles, Hildebrand and Stark map the predictable passages of headwinds and tailwinds that leaders must face at each stage of their tenure, from the day they walk through the door till the day they walk out. They reveal how successful CEOs navigate these cycles by developing fresh skills and strategies needed for each distinct passage.As captains of organisations crucial to the economic foundation of our society, CEOs have a critical role to play. But our understanding of why some drive phenomenal innovation and growth and others quickly falter is clouded by myths and caricatures perpetrated by the media and political and social commentators. the bewildered rookie; the rock star who can do no wrong; the corporate saviour, parachuting in to restore former glory; the treacherous villain out to destroy the planet or exploit people... THE LIFE CYCLE OF A CEO breaks through these myths and provide insight into how those who thrive push themselves to evolve and master skills for meeting the challenges their companies face, and how they navigate the inevitable personal and organizational crises of corporate life as performance waxes and wanes. This invaluable roadmap for personal growth yields insight needed for navigating crises such as: criticism by stakeholders; when leaders are at the greatest risk of stagnation and firing; and when aversion to risk is likely to turn into a weakness. It provides the foundation for both rookies and seasoned leaders to gain self-insight and self-confidence and unlock both higher individual and corporate performance.
The Life Cycle of a CEO: The Myths & Truths of How Leaders Succeed
by Claudius A. Hildebrand Robert J. StarkGround-breaking research into how CEOs succeed by navigating the storms and predictable crises of corporate life. From the world's most influential executive search and leadership consulting firms, Spencer Stuart, combining unprecedented research with 100 in-depth interviews, this framework charts the distinctive life cycle of a CEO. By analysing the individual performance of every twenty-first century CEO of top 500 publicly traded companies and accompanying macroeconomic and industry cycles, Hildebrand and Stark map the predictable passages of headwinds and tailwinds that leaders must face at each stage of their tenure, from the day they walk through the door till the day they walk out. They reveal how successful CEOs navigate these cycles by developing fresh skills and strategies needed for each distinct passage.As captains of organisations crucial to the economic foundation of our society, CEOs have a critical role to play. But our understanding of why some drive phenomenal innovation and growth and others quickly falter is clouded by myths and caricatures perpetrated by the media and political and social commentators. the bewildered rookie; the rock star who can do no wrong; the corporate saviour, parachuting in to restore former glory; the treacherous villain out to destroy the planet or exploit people... THE LIFE CYCLE OF A CEO breaks through these myths and provide insight into how those who thrive push themselves to evolve and master skills for meeting the challenges their companies face, and how they navigate the inevitable personal and organizational crises of corporate life as performance waxes and wanes. This invaluable roadmap for personal growth yields insight needed for navigating crises such as: criticism by stakeholders; when leaders are at the greatest risk of stagnation and firing; and when aversion to risk is likely to turn into a weakness. It provides the foundation for both rookies and seasoned leaders to gain self-insight and self-confidence and unlock both higher individual and corporate performance.
The Life Diet: How to let in what makes you happy, and let go of everything else
by Laura Jane WilliamsThe Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
The Life Diet: How to let in what makes you happy, and let go of everything else
by Laura Jane WilliamsThe Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
The Life Diet: How to let in what makes you happy, and let go of everything else
by Laura Jane WilliamsThe Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.(P)2019 Hodder & Stoughton Limited
The Life Extension Revolution: The New Science of Growing Older without Aging
by Philip Lee Miller Monica ReinagelFor the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world's largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance-for life. This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life-but a healthy, vibrant life. Drawing on his own clinical experience as well as the latest research from the Life Extension Foundation, Dr. Miller demystifies the aging process and provides you with: *Detailed strategies integrating the most advanced mainstream therapies with nutrients, hormones, and holistic approaches from around the world *A comprehensive plan to protect yourself from cancer, heart disease, arthritis, and Alzheimer's disease at the cellular level by controlling inflammation and oxidation-two degenerative processes that cause us to age prematurely *A guide to individualizing this lifesaving program, including the Longevity Diet for maximum vitality and effortless weight loss and a unique supplement regimen-plus how to use medical tests to monitor your progress *An inspiring vision of the future of life extension science and what your future will be like without disease, premature death and aging-with novel strategies to help you get there This far-reaching anti-aging program will change your life forever. Like many of Dr. Miller's patients, your physical and mental health will actually soar as you age chronologically. Your new longer, healthier life begins now as you embark onThe Life Extension Revolution. From the Hardcover edition.
The Life God Blesses: The Secret of Enjoying God's Favor
by Jim Cymbala Stephen SorensonGod Is Searching for People to BlessJim Cymbala believes that God plays "favorites"--that certain people experience his blessings more abundantly than others. Have these people learned a formula or a simple technique that will guarantee his blessing? Or is there something more profound at work in their lives?In The Life God Blesses, Jim Cymbala points out that God is constantly searching for people to bless. He’s not looking for men and women with special talents or unusual intelligence or great strength but for those who possess a certain kind of heart. Find out how to have a heart that God cannot resist and you will become a channel of his blessing for your family, your church, and your world.
The Life Letters, Courage to Rise (The\life Letters Ser. #1)
by Emma GraceThe book for every girl searching for her worth and every woman who needs reminding of hers. The long-awaited first book from Instagram sensation Live in the Details, Courage to Rise inspires the rising soul. Loss is a journey no one is prepared to take, but all eventually must. Courage to Rise walks beside readers during those first few pivotal miles. Past the heartbreak. Past the confusion. Past the questions and the self-doubt and the pain. And towards a place of hope, self-discovery, and most importantly, love. Courage to Rise is, quite simply, the book that has found a way to whisper all the things readers never knew they always needed to hear.