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Short Cuts To Happiness: How I found the meaning of life from a barber's chair
by Tal Ben-ShaharFrom the New York Times bestselling psychologist who taught us how to be happier, an intimate, keepsake collection of wisdoms he learned from a most unlikely source.Even a New York Times-bestselling happiness expert can need advice!In his trailblazing Harvard courses, internationally bestselling books, and lectures and videos, positive psychologist Tal Ben-Shahar has shared his essential, scientifically backed tools for finding fulfillment the world over. But even the happiness expert needs a boost from time to time! Tal found his not in a guru or fellow psychologist, but rather in his longtime neighborhood barber, Avi-a man with a gift for making his clients look and feel great with wisdom beyond his years.Tal's visits to Avi soon grew into a friendship deeper than most. Between snips, the two men talked about everything from family and starting a business to the meaning of life and the power of music. Two years of their revelatory barbershop talk have been distilled into these gems of inspiration-perfect to give, receive, and share, even between haircuts.'A charming read to remind you that wisdom about happiness is often right around the corner.' - Adam Grant, New York Times bestselling author of Give and Take and Originals, and co-author of Option B with Sheryl Sandberg'When a happiness expert like Ben-Shahar turns to someone else for advice, you know the advice has got to be good. Short Cuts to Happiness offers accessible, universal wisdom that puts a life of meaning and fulfilment within reach and sets a very high bar for my next trip to the barber!' - Colin Beavan, author of No Impact Man and How to Be Alive(P)2018 Tantor Audio
Short Cuts to Happiness: Life-Changing Lessons from My Barber
by Tal Ben-ShaharEven a New York Times—bestselling happiness expert can need advice! In his trailblazing Harvard courses, internationally bestselling books, and lectures and videos, positive psychologist Tal Ben-Shahar has shared his essential, scientifically backed tools for finding fulfillment the world over. But even the happiness expert needs a boost from time to time! Tal found his not in a guru or fellow psychologist, but rather in his longtime neighborhood barber, Avi—a man with a gift for making his clients look and feel great with wisdom beyond his years. Tal’s visits to Avi soon grew into a friendship deeper than most. Between snips, the two men talked about everything from family and starting a business to the meaning of life and the power of music. Two years of their revelatory barbershop talk have been distilled into these gems of inspiration—perfect to give, receive, and share, even between haircuts.
A Short Guide to a Happy Life
by Anna Quindlen"Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won't happen. We have to teach ourselves now to live, really live...to love the journey, not the destination."In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to "get a life"--to live deeply every day and from your own unique self, rather than merely to exist through your days. "Knowledge of our own mortality is the greatest gift God ever gives us," Quindlen writes, "because unless you know the clock is ticking, it is so easy to waste our days, our lives." Her mother died when Quindlen was nineteen: "It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason....I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted." But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.
A Short Guide to a Happy Marriage: Gay Edition
by Sharon Gilchrest O'NeilA pointed and straightforward guide that offers an inviting and simple, yet sensible, approach for embracing marriage, and provides the essentials of a long-lasting relationship. A long and happy committed relationship can be one of the most rewarding and fulfilling experiences in life--but it doesn't always come easily. Couples can become bored, tired, frustrated, or led astray from one another. Marriage and family therapist Sharon Gilchrest O'Neill has developed a guide of inspiring and simple, yet effective suggestions, to help couples grow together and stay connected through the inevitable storms they must weather. This is a perfect gift for a wedding or commitment ceremony.
A Short Guide to Policy Debate
by Alexander HilandThis short, practical guide to policy debate helps coaches, instructors, and students prepare for competitions at the collegiate level.This book offers step-by-step guidance on how to prepare and analyze topics, cases, and rebuttals and outlines the norms and rules of contemporary interscholastic competition in the United States. It provides a structured and systematic approach to preparation to improve the educational and competitive elements of the debate experience. Written in an accessible style, this book explains how to conduct research and compete online, the strategies behind constructing a case, and includes guidance on how to determine judge tendencies. Chapters include glossaries, sample cases and speeches, and practical activities to allow readers to develop their argumentation and cross-examination skills.Providing a streamlined, student-focused approach to policy debate, this book will be of interest to students and instructors in the fields of debate, persuasion, public speaking, and argumentation.
A Short Introduction to Understanding and Supporting Children with Eating Disorders
by Lucy Watson Bryan LaskIncreasing numbers of children and young people are presenting for treatment of an eating disorder, but there are many different types and they are often confused, making it difficult to know what support to offer. This easy-to-read guide presents all the vital information on a range of eating disorders: anorexia nervosa, bulimia nervosa, selective eating, and avoidant and restrictive intake disorders. Each eating disorder is clearly defined, making it easy to draw distinctions between them. The book covers their origins, characteristics and typical development, letting teachers and parents know what signs to look out for. There is practical advice on how to help young people, strategies for overcoming common difficulties, as well as information on available treatments. Vignettes feature throughout to help teachers and parents apply knowledge to real-life situations. This is an essential resource for teachers and parents of children and young people with eating disorders.
Short Journey Home: Awakening to Freedom with Thich Nhat Hanh
by Richard BradyA friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh.Short Journey Home presents a powerful story of transformation, rooted in the author&’s long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences and lessons learned, offering strikingly deep and sincere accounts of:his time spent with Thich Nhat Hanh and with senior monastics, his successes and difficulties with community building, practicing with family,working with death, and sharing the practice with others.Brady skillfully grounds his stories in direct teachings offered by Thich Nhat Hanh, and he organizes these stories according to some of Thich Nhat Hanh&’s most powerful lessons on topics like impermanence, interbeing, and transformation. By taking these teachings to heart, practicing with them diligently, and sharing the results, Brady acts as our spiritual companion, demonstrating how the Plum Village path of practice can lead us to peace, freedom, and awakening in this present moment.
Short Life: Living for What Matters During our Few Days on Earth
by Michael Edward NicholsThe theme of Short Life is the brevity of life developed through several transparent stories from the life of Michael Edward Nichols. Most people want to live a meaningful life, but many end up living mundane, routine lives that seem to have no purpose. Many want to live well but lack the motivation to get started. Short Life aims to awaken every person to realize their time on earth is short and give practical tips on how to redeem the time the Lord has given those on earth. Michael Edward Nichols discovered the truth that focusing on one’s own death can teach them how to live. Since, the quality of his life has been dramatically impacted by the realization that life is very short. Michael’s goal is to be a catalyst for transformation in other people’s lives from inside out. Part one of Short Life focuses on inner thoughts and attitudes. Part two concentrates more on outward behavior and relationships. The counter-cultural premise of Short Life challenges readers to actually think about his or her death as much as possible. Surprisingly, rather than causing one to become morbid or depressed, thinking about one’s own death actually unleashes the power to live an authentic, full life.
A Short Story Writer's Companion
by Tom BaileyIdeal for anyone interested in writing short stories or for introductory courses in fiction writing, A Short Story Writer's Companion is a highly accessible guide to the craft of creating short fiction. Written in an engaging style, this book enables beginning writers to recognize what works in writing short stories, what doesn't, and why. Part One of A Short Story Writer's Companion discusses fictional truth and significant detail, helping students of the form to make good sense of the often taught creative writing maxim, "Show, don't tell!" Part Two delves into the elements of fiction: character, point of view, plot, setting and time, metaphor, and voice. The author uses specific examples from a variety of widely anthologized short stories to demonstrate how each component functions as a part of the whole and offers advice on the techniques of using each of the elements successfully. Part Three closely examines the fiction-writing process and helps guide writers who may never have written a short story before through drafting, revising, and polishing short stories of their own.
Shortcut Your Startup: Speed Up Success with Unconventional Advice from the Trenches
by Courtney Reum Carter ReumFrom the Reum brothers—former Goldman Sachs investment bankers, successful operators, and investors—comes Shortcut Your Startup, a practical playbook for both aspiring and seasoned entrepreneurs, filled with unconventional yet accessible advice for maximizing your business venture.Courtney and Carter Reum have years of experience in the field, from investing in over 130 companies, including Lyft, Pinterest, Warby Parker, and ClassPass, to driving the success of their own liquor brand, VEEV Spirits. The Reum brothers have learned from every triumph and tribulation, and over the years have developed an effective and easy-to-understand guide to help entrepreneurs through the startup journey from inception to sale. Complete with personal anecdotes and real-life advice from the business playing field, Shortcut Your Startup outlines Courtney and Carter’s ten key “Startup Switchups” that flip traditional advice on its head: · Get into the Trenches · Know if You’re a Speedboat or a Sailboat · Obsessively Take Advantage of Your Unfair Advantages · Do What You Do Best, and Outsource the Rest · Build in Flexibility and a Diversified Focus · Think Milestones, Not Time · Nail It Before You Scale It · 1 Percent Better Is 1000 Percent Better · Gain Buy-in with Heart-Based Momentum · Success Doesn’t Equate to a Successful Exit Whether you’re a veteran entrepreneur looking for new ways to boost performance and reinvent your brand, or an aspiring entrepreneur ready to take a leap of faith, Shortcut Your Startup is essential reading to speed up your success!
Shortcuts to Bliss: The 50 Best Ways to Improve Relationships, Connect with Spirit & Make Your Dreams Come True (50 Best Ways To Improve Relationships, Connect With Spirit & Ser.)
by Jonathan RobinsonNew edition being published in March 2014 as Find Happiness Now.The path to fulfillment in relationships, work, and spirituality is easy if you know the shortcuts. Bestselling author Jonathan Robinson provides clear, accessible, and proven "power tools" that take the labor out of self-help.
Shortcuts to Inner Peace
by Ashley Davis BushFinding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Shortcuts to Success: The Absolute Best Ways to Master Your Money, Time, Health, and Relationships (Absolute Best Ways To Master Your Time, Health, Relationships, And Finances Ser.)
by Jonathan RobinsonMotivational author and speaker Jonathan Robinson shares his recipe for surefire success in a book designed to help any reader revitalize relationships, enhance health, and achieve a peak-performance life.Robinson has distilled his own experience and that of his teachers and peers, from Ram Dass to Anthony Robinson, into a roadmap to the quickest and smartest ways to achieve happiness, fulfillment, and a healthy, prosperous life.Each of the "shortcuts" outlined in this new book is applicable to nearly
Should I Leave Him?
by Carol R. DossStay or go? That's the question millions of women struggle with every year. If you're one of them, you know that most relationships are not all bad, or all good--and that realization can stall the decision-making process. With this book, you receive the empowering advice you need to:Weigh all the pros and cons of your relationshipUncover the real reasons you're in the relationshipDecide if these are good enough reasons to stay--or notFix what's wrong if you decide to stayPrepare an exit strategy if you decide to goCommunicate your decision to your partnerIf you've ever questioned your choice to stay with your partner, this practical guide is for you. Whether you're married and not, you'll benefit from working through your current situation and making that final decision: Should I leave him?
Should I Leave Him?: How to Decide Whether to Move Forward Together or Move on Without Him
by Carol R DossStay or go? That's the question millions of women struggle with every year. If you're one of them, you know that most relationships are not all bad, or all good--and that realization can stall the decision-making process. With this book, you receive the empowering advice you need to:Weigh all the pros and cons of your relationshipUncover the real reasons you're in the relationshipDecide if these are good enough reasons to stay--or notFix what's wrong if you decide to stayPrepare an exit strategy if you decide to goCommunicate your decision to your partnerIf you've ever questioned your choice to stay with your partner, this practical guide is for you. Whether you're married and not, you'll benefit from working through your current situation and making that final decision: Should I leave him?
Should I Stay or Should I Go?: A Guide To Knowing If Your Relationship Can--and Should--be Saved
by Lundy Bancroft Jac PatrissiA guide to making the ultimate relationship decision from the author of Why Does He Do That? In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward-with or without their partners.Women involved in chronically frustrating or unfulfilling relationships will learn to: Tell the difference between a healthy-yet-difficult relationship and one that is really not working Recognize the signs that their partner has a serious problem Stop waiting to see what happens-and make their own growth the top priority Prepare for life without their partner-even as they keep trying to make the relationship work
Should You Leave?
by Peter D. KramerIn his phenomenal bestseller Listening to Prozac, Peter Kramer explored the makeup of the modern self. Now, in his superbly written new book, he focuses his intelligent, compassionate eye on the complexities of partnerships and why intimacy is so difficult for us. With the art of a novelist and the skill of a brilliant psychiatrist, Kramer addresses advice seekers struggling with such complex questions as: How do we choose our partners? How well do we know them? How do mood states affect our assessment of them and theirs of us? What does "working on a relationship" truly entail? When should we try to improve a relationship, and when should we leave? Equally at home with Shakespeare, Emerson, and Kierkegaard as it is with Freud and Jung, Should You Leave? is a literary tour de force from a uniquely insightful observer and a profoundly resonant and helpful approach to resolving dilemmas of the heart.
Shouldn't I Be Happy?: Emotional Problems of Pregnant and Postpartum Women
by Shaila MisriPregnancy and childbirth are a happy and joyous time for some women, but for others the experience can be one of anxiety, fear and confusion. Because our society cherishes pregnancy and motherhood, many women suffer in silence when their experience is anything less than sublime. How do they explain their unhappiness to spouses, friends, and family, and how can they know if what they are experiencing are the normal mood fluctuations of pregnancy or if they should seek professional help? This book offers specific advice on emotional issues ranging from the normal marital adjustments that come with parenthood to the more serious problems of depression or grief at the loss of a new born. The book counsels women on coping with the common stresses that accompany the course of pregnancy and early motherhood. It also discusses when therapy may be needed as well as the best type of therapy for different problems. Throughout, the book addresses the questions women most often have about their feelings and their emotional difficulties during this very precious time.
Show and Tell: How Everybody Can Make Extraordinary Presentations
by Dan Roam“If I tell you the truth, if I tell it with a story, and if I tell that story with pictures, I can keep you glued to your seat. Let me show you how.”For the vast majority of us, giving a presentation is an extremely difficult and nerve-wracking process, whether we’re in a one-on-one meeting, a conference room with a dozen strangers, or a lecture hall in front of thousands.But according to Dan Roam, the visual communications expert and acclaimed author of The Back of the Napkin, it doesn’t have to be so hard. We struggle when we forget the basic steps we learned in kindergarten: show and tell.In this short but powerful book, Roam introduces a new set of tools for making extraordinary presentations in any setting. He also draws on ideas he’s been honing for more than two decades, as an award-winning presenter who has brought his whiteboard everywhere from Fortune 500 companies to tiny startups to the White House.Even if you’re already a good speaker, you’ll learn more about understanding your audience, organizing your content, building a clear storyline, creating effective visuals, and channeling your fear into fun. And you’ll master three fundamental rules:• When we tell the truth, we connect with our audience, we become passionate, and we find self-confidence.• When we tell a story, we make complex concepts clear, we make ideas unforgettable, and we include everyone.• When we use pictures, people see exactly what we mean, we captivate our audience’s mind, and we banish boredom.From nailing the opening to leaving a lasting impression, you’ll soon be able to give the performance of a lifetime . . . time after time.PLEASE NOTE: This eBook edition of SHOW AND TELL is carefully laid out to match the print book; this means it reads much better as designed pages, but you won't be able to use some features such as highlighting and annotating text.
Show, Don't Tell: A Writer, Her Teacher, and the Power of Sharing Our Stories
by Kristine GasbarreFrom the #1 New York Times bestselling writer and author of How to Love an American Man comes a memoir that inspires us to remember the special teachers in our lives and reflect on the change we create when we share our stories. Mrs. Korthaus has always been ahead of her time—an educator who inspired her students to dream bigger, think deeper, and live boldly. For decades, she led an English classroom with caring and conviction, but it&’s not until she&’s retired, and then fighting cancer, that she begins to share her story: long ago marching with Dr. Martin Luther King Jr., building a corporate career, and overcoming heartbreak before &“accidentally&” becoming a teacher and forever shaping the lives of countless young adults—including bestselling author Kristine Gasbarre. In Show, Don&’t Tell, Kristine reflects on her thirty-year friendship with this extraordinary teacher who shaped her life so significantly. She shares the profound lessons Mrs. Korthaus taught her and other students on self-discovery, resilience, strength, and showing up fully for life. It shines a spotlight on the power of sharing our lives and our stories with each other as it moves between tragedy, awe, and the heartwarming relationship forged over decades between two women from different generations. Above all, it delivers a moving reminder about the elders who&’ve believed in us—and a call to thank them for the lives they influenced us to lead.
Show the Value of What You Do: Measuring and Achieving Success in Any Endeavor
by Patricia Pulliam Phillips Jack J PhillipsBy the winners of the Association for Talent Development's 2022 Thought Leader award!Prove your effectiveness to anyone-and achieve professional success-by adopting the same ROI methods and metrics that leading companies use.In an era of evidence-based inquiry, people need to be able to demonstrate the value of their projects credibly. But how do you do that when there isn't an obvious measure connected to the project, like increased sales? In their new book Patti and Jack Phillips, the cofounders of ROI Institute, show how you can adopt the same methodology used by more than 6,000 organizations in seventy countries to evaluate large institutional initiatives. By following their six-step process, you can build a case for any project, process, or intervention, even so-called soft programs. For example, the first case study in the book involves successfully demonstrating the effectiveness of chaplaincy in an intensive care unit.The authors explain how to link your project to a meaningful business outcome, make sure your project will actually influence that outcome, identify metrics that will show if you're making progress, collect and analyze data, and use the results to build support. This book includes extensive examples from a wide range of organizations: businesses, nonprofits, schools, law enforcement, and more. It provides diagnostic tools and supportive practices and even offers advice on how to find a positive interpretation for results that don't conform to your anticipated outcome. Answering the question Is it worth it? defines the ultimate value of any project. Using the methodology this book presents will keep your work relevant, your career on track, and your organization healthy.
Show Up as Her: 10 Laws for Reclaiming Your Power, Embodying Magnetic Energy, and Positive Manifestation
by CiiCiiRadical Self-Love, Self-Realization, and GrowthRadical Self-Love Help from CiiCii, the Creator of the Podcast "That B.I.T.C.H. (Babe In True Connection with Herself)".Confidence culture—made easy. With intros to habit tracking, journaling, and affirmations, CiiCii's transformative book gives you all the self-love rituals and mantras you need to glow up and be that girl. This must-have guide empowers unshakable self-esteem by creating positive habits and thoughts. A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at &“it&” girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth—all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and host of the transformative podcast "That Bitch is Positive", CiiCii brings the energy and experience you need for true self-realization and transformation into a total Babe In Total Control of Herself. Inside: Find out who you are vs. who you think you are for real self-love and growth to begin Unearth concrete, buildable steps to take back your power and build your dream life Learn skills like journaling, positive affirmations, and manifestation for beginners If you have read self-confidence books for women such as After the Rain, The Body is Not An Apology, or Be That Unicorn, you&’ll love this book by an extraordinary podcaster and life coach.
Show Up for Your Life: What the girl you’ll be tomorrow wants you to know today
by Chrystal Evans Hurst Jamie GraceWhat does the women you’ll be tomorrow want you to know today? Show Up for Your Life by gifted writer, speaker, and worship leader Chrystal Evans Hurst will help young women ages 13 and up stop worrying about the small stuff and start embracing who they are in God’s eyes.From Chrystal Evans Hurst, popular author of the adult title She’s Still There, comes Show Up for Your Life, a book that empowers young women to appreciate their divinely-created uniqueness instead of comparing themselves to others.Chrystal shares her own stories that will inspire young women to stop worrying—whether it’s about how to dress, who they hang with, or any of the other daily ups and downs of life—and face every day with an attitude of mindfulness and gratitude. Chrystal’s conversational tone, honesty, and humble wisdom make this book perfect for young adult readers who seek to be all God intended them to be while living a positive, impactful life.Show Up for Your Life helps young women ages 13 and up:Remember all the positives in their life now and not get stuck in anxiety over the future.Recognize their unique, God-given gifts.Deal with distractions that throw them off course from God’s plan for them.Stop comparing themselves to others.
Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered (Austin Kleon)
by Austin KleonIn his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let others into your process, then let them steal from you. Filled with illustrations, quotes, stories, and examples, Show Your Work! offers ten transformative rules for being open, generous, brave, productive. In chapters such as You Don’t Have to Be a Genius; Share Something Small Every Day; and Stick Around, Kleon creates a user’s manual for embracing the communal nature of creativity— what he calls the “ecology of talent.” From broader life lessons about work (you can’t find your voice if you don’t use it) to the etiquette of sharing—and the dangers of oversharing—to the practicalities of Internet life (build a good domain name; give credit when credit is due), it’s an inspiring manifesto for succeeding as any kind of artist or entrepreneur in the digital age.
Showing Up: Get Comfortable Being Uncomfortable
by Nedd BrockmannGet comfortable with being uncomfortable – the story of a 23-year-old tradie who put his body &‘through hell and back 10 times&’ to prove that anything is possible when you break past your own barriers. Longlisted for the Indie Book Awards 2024 Nedd Brockmann isn&’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run across Australia, averaging 100 kilometres per day with the aim of completing it in the fastest known time of 43 days. He wasn&’t chasing fame or public recognition. He just wanted to test his limits and raise a million dollars for homelessness in the process. Most said he was crazy, others claimed it couldn&’t be done. But those who know Nedd knew never to doubt him. They understood that this is someone who will do whatever it takes to finish what he started, and that when he commits his mind to something, he always gets it done. Understanding the mindset of someone predisposed to such feats of voluntary suffering has been nearly impossible – until now. With his trademark humour and unfiltered style, Nedd recalls the lessons learned on sporting fields that cultivated discipline, the setbacks that tested his resolve, and the relationships that proved most important of all: those who instilled the importance of hard work, of never giving up, and to always give back generously.