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Attachment Theory and Setting Boundaries: Understanding your own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move Toward a Secure Attachment

by Alejandra Nogales

Unlock Your Freedom: Understand Attachment Theory & Master Boundary Setting! Imagine this: You're standing at a crossroads, yearning for deeper connections and a sense of inner peace, yet feeling trapped by the tangled web of attachment struggles and boundary battles. It's a journey many can relate to, but few dare to take the leap to freedom. Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life.

Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy

by Christopher Germer Deirdre Fay

A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients. This book offers an unprecedented, attachment-informed translation of yogic philosophy to body-based trauma treatment. The result is both erudite and accessible, emphasizing ready-to-implement skills and approaches that are as groundbreaking as they are effective. Organized around key trauma issues and symptoms, this book offers clinicians a practical but far-reaching look at mind-body skills and techniques for helping trauma clients access their individual wisdom, develop secure internal attachment, and find the path home to the Self.

Attachment-Informed Grief Therapy: The Clinician’s Guide to Foundations and Applications (Series in Death, Dying, and Bereavement)

by Phyllis S. Kosminsky John R. Jordan

Attachment-Informed Grief Therapy bridges the fields of attachment studies, thanatology, and interpersonal neuroscience, uniting theory, research, and practice to enrich our understanding of how we can help the bereaved. The new edition includes updated research and discussion of emotion regulation, relational trauma, epistemic trust, and much more. In these pages, clinicians and students will gain a new understanding of the etiology of problematic grief and its treatment, and will become better equipped to formulate accurate and specific case conceptualization and treatment plans. The authors also illustrate the ways in which the therapeutic relationship is crucially important – though largely unrecognized – element in grief therapy and offer guidelines for an attachment-informed view of the therapeutic relationship that can serve as the foundation of all grief therapy. Written by two highly experienced grief counselors, this volume is filled with instructive case vignettes and useful techniques that offer a universal and practical frame of reference for understanding grief therapy for clinicians of every theoretical persuasion.

Attachments: Why You Love, Feel, and Act the Way You Do

by Tim Clinton

Unlock the secret to loving and lasting relationships! This book is for anyone who desires closeness, especially in the most intimate relationships: marriage, parenting, close friends, and ultimately with God.The answer to why people feel and act the way they do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment."Author Dr. Tim Clinton is recognized as a world leader in mental health and relationship issues—and he knows intimately what it is like to feel unloved. The child of a mentally ill mother who locked him in a closet and a father who was frequently gone, Clinton struggled with attachments for many years before discovering the secret to loving and being loved.Citing four primary bonding styles, you will learn:Why we love, feel, and act the way we doHow to conquer depression, anxiety, anger, and griefHow to be a sensitive, secure parent to your childrenHow God&’s love is enough to penetrate the brokenness and remove negative emotions from your lifeIf you have come out of a painful, damaging, or traumatic past, reading this book will teach you how to experience the love and closeness you long to feel.

Attacking Anxiety: From Panicked and Depressed to Alive and Free

by Shawn Johnson

Shawn Johnson, lead pastor of Red Rocks Church, gives a searingly honest portrait of anxiety and depression and shows readers how to fight back and live free. Shawn Johnson was the lead pastor of a thriving, fast-growing church. He was supposed to have it all together. But he was also struggling in silence with anxiety and depression, suffering from debilitating panic attacks that told him the lie that this would never end, that he'd spend the rest of his life in excruciating pain. Until one day he ended up sobbing and screaming on the side of the road. He had to be brought home by his wife and two friends, who removed any potential weapons from his house while he sat with his head in his hands, begging God for a miracle.In Attacking Anxiety, Shawn vulnerably shares about this dark time and offers those familiar with that same struggle everything he's learned in his battles with anxiety, depression, and hopelessness. As readers join Shawn on this journey, he willexpose the lies that lead toward isolation and replace them with the truths that are essential to survival;reveal the things that most people don't realize are adding more anxiety and depression to their lives and replace them with the wisdom and support that lead to true freedom;explain what to do when you, or someone you love, is in the middle of a panic attack, andguide you through what you need to know, what you need to start doing, what you need to stop doing, and what you need to remember in order to start attacking anxiety and depression. This is not a one-and-done process that will completely free you from all brokenness, but it will help you recognize that, even in the middle of so much brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible.

Attention All Passengers: The Airlines' Dangerous Descent—and How to Reclaim Our Skies

by William J. McGee

A Fast Food Nation for the airline industry, Attention All Passengers is a shocking and important exposé revealing the real state of the “friendly skies” in which we fly. Award-winning Consumer Reports travel journalist William McGee, a former editor of the Consumer Reports Travel Letter, spent nearly seven years in airline flight operations management, and what he learned was less than uplifting. From TSA power grabs and an endemic lack of oversight to legislative battles and lobbying boondoggles to antiquated flight patterns and outsourced maintenance workers, the airlines and the Government are in cahoots, conspiring to turn a profit any way they can, no matter who has to pay the price. A provocative and hard-hitting call to action, Attention All Passengers will explode all our previous misconceptions about the airline industry.

Attention Management: How to Create Success and Gain Productivity — Every Day (Empowered Productivity #1)

by Maura Thomas

Are you tired of feeling overwhelmed and scattered? Do you wish you could maximize your productivity and achieve success effortlessly? In Attention Management, productivity expert Maura Thomas unveils the ultimate guide to increasing your focus and harnessing your attention for peak performance.In this game-changing book, Thomas shares her practical mindfulness techniques to help you regain control over your attention and optimize your productivity. With a clear and systematic approach, she empowers you to effectively prioritize tasks, eliminate distractions, and enhance your ability to concentrate on what truly matters.Whether you're a student, professional, or entrepreneur, this book will equip you with the tools and knowledge to:Conquer information overload and regain mental clarityCultivate laser-like focus amidst digital distractionsOvercome procrastination and stay motivatedReduce stress and increase overall well-beingCultivate a healthy work-life balanceBoost creativity and unlock your full potentialA must-read business book for anyone seeking to transform their productivity and achieve lasting success!

Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity

by Gloria Mark

*A "Next Big Idea Club" Must-Read Book for January**AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD*Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as: Why multitasking hurts rather than helps productivity How social media and modern entertainment amplify our short attention spans What drains our mental resources and how to refuel them The four types of attention that we experience every day and how to recognize themWhile the concept of &“flow&” has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

Attirare con successo la fortuna

by Marik Lawrence

Una guida avanzata che racconta tutti i segreti e le azioni per spargere il seme della fortuna e farlo germogliare intorno a te. Crea un ambiente e delle circostanze che aumenteranno le tue possibilità e attireranno nuove opportunità. Scopri il giusto atteggiamento e le azioni che cambieranno la tua vita, trasforma la tua esistenza. Cosa differenzia le persone fortunate da quelle sfortunate? Cosa deve cambiare nella loro vita, cosa devono fare per essere più fortunate degli altri? Un quadrifoglio non ci porterà fortuna. Possiamo riassumere questo concetto in una frase che disse il filosofo Francis Bacon: "L'uomo ha nelle sue mani lo stampo della sua fortuna".

Attitude 101: What Every Leader Needs To Know (Collection Motivation Et Epanouissement Personnel)

by John Maxwell

Attitude can make or break you and the people you lead.Good attitudes on a team do not guarantee its success, but bad attitudes guarantee its ruin. So says New York Times best-selling author and leadership expert John C. Maxwell in this highly practical primer, Attitude 101. Anyone who has tried to lead people with bad attitudes knows the frustration it can bring. With this concise and reader-friendly guidebook, you can master attitude issues. Learn to: Recognize how individuals' attitudes impact their performance / Pinpoint problem feelings, behaviors, and thinking in yourself and others / Identify six common attitude problems that undermine teamwork / Discover the secret to changing a bad attitude / Create new definitions of failure and success that will improve performance / Adopt the attitude that helps a leader keep going to the next level. Attitude is contagious! You want to make sure your team is catching the right one!

Attitude is Everything Rev Ed

by Keith Harrell

In the world of professional speakers, Keith Harrell is making a difference. The Wall Street Journal recognized it, dubbing him "A Star with Attitude." Such clients as IBM, Microsoft, Coca-Cola, Motorola, GM, Marriott International, and Boeing know it--that's why Keith is one of the most in-demand speakers on the circuit. And, as you read this book, you will know it, too. Keith's star power is indisputable. Now, in this fully revised and updated edition of Attitude Is Everything, he shares the secrets that got him where he is today--and provides you with a program for developing a healthier, happier, more productive attitude. In Attitude Is Everything, Keith offers an enlightening, inspiring, and practical guide for gaining control of your career and your life by ridding yourself of negative attitudinal baggage, building positive attitudes, and then turning them into actions to help you achieve your dreams. Keith's 10 steps for turning attitude into action: Understand the power of "attitude" Take control of your life Practice self-awareness Reframe your bad attitude Find your purpose and passion Be pre-active Discover how to motivate yourself Build supportive relationships See changes as an opportunity Leave a lasting legacy Keith developed his methods for putting attitudes into action in the real world of corporate America, and later, as a self-employed professional. He knows what works, and he knows how to help others create positive, empowering attitudes that will help you enjoy a more fulfilling and rewarding life!

Attitude is Everything for Success: Say It, Believe It, Receive It

by Keith Harrell

Everyone desires success and is capable of achieving it. Having what you truly desire begins with adopting a winning attitude. By positively channeling your attitude and thoughts, using empowering language, and taking action, you'll be sufficiently equipped to successfully accomplish any goal. Attitude Is Everything for Success contains morsels of wisdom and easy-to-learn tools to help you along your journey. The key to your success is your attitude for it determines the quality of your life. For 40 consecutive days, start and end each day with one of the 40 key words for successful living and be amazed at the results. Or when you find yourself feeling rushed and needing to focus your thoughts, flip to a word and gain inspiration and encouragement as you repeat the affirmations, meditate on the quotes, reflect on the anecdotes, and act on the directives that accompany each word. Attitude Is Everything for Success is designed to reprogram your attitude, lift your spirits, and keep you on course.

Attitude: Develop a Winning Mindset on and off the Court

by Charles Barkley Mark Dagostino Michael Sheridan Jay Wright

In this behind-the-scenes look at the making of a champion, the coach of the Villanova University men’s basketball team shares his competitive and cooperative philosophy, along with lessons from his coaching career and the story of his personal road to success. When Kris Jenkins sank a three-pointer at the buzzer to win the 2016 NCAA Tournament, it was a victory not just for a team and its coach but for an entire program. In his twentieth season with the Villanova program, including a five-year stint as an assistant to Coach Rollie Massimino, Coach Jay Wright had achieved his lifelong dream—and witnessed the culmination of a decades-long effort to build a culture of winning around a set of core values. In Attitude, Coach Wright shares some of the leadership secrets that have enabled Villanova, a private university with an undergraduate enrollment of less than 6,500, to thrive in the hypercompetitive world of college athletics. As he recounts the story of the 2015–16 Wildcats, Coach Wright offers anecdotes from his own journey up the ladder of success, with lessons learned on the Little League playing fields of his youth and wisdom passed down from his coaches and mentors. Each step of Villanova’s journey to a national championship incorporates a signature term torn from Coach Wright’s own motivational playbook. Here are key principles that aspiring leaders can apply, not only on the basketball court but in the boardroom, the classroom, and the living room. From learning to accept your role to remembering to honor those who came before us, Jay Wright’s core values provide a positive blueprint for transformational team building based on the idea that anyone—from the head coach to the last player on the bench—can be a leader when the moment demands it. The product of a lifetime’s worth of championship-level preparation, Attitude is perfect for anyone looking to build a team, achieve a goal, or nurture their own winning culture.Advance praise for Attitude“Jay Wright’s Attitude is filled with wonderful anecdotes, life lessons, and that which we all seek: wisdom.”—Phil Knight, co-founder and chairman emeritus, Nike “In 2015–16, Villanova displayed the best attributes of a champion by playing hard, smart, and together. Jay Wright instilled those traits in his team, and in Attitude he shares the universal leadership lessons that helped it succeed.”—Mike Krzyzewski, head coach, Duke University basketball “In my four years at Villanova, Coach Wright taught me what it means to be a respected leader and how infectious a positive daily approach can be. Reading Attitude made me feel like I was right back with my teammates in a circle at center court after practice, listening to Coach’s insight into how I could become a better player and a better leader.”—Ryan Arcidiacono, co-captain, 2015–2016 Villanova Wildcats

Attitudes of Gratitude in Love: Creating More Joy in Your Relationship (Attitudes Of Gratitude Ser.)

by M. J. Ryan

Learn to increase happiness and deepen your romantic relationship with this guide to practicing gratitude and appreciation for your partner. Bestselling author and success mentor M. J. Ryan taught countless individuals how to increase their personal happiness with Attitudes of Gratitude. Now she shows readers how to apply the simple yet profound practice of gratitude to their intimate relationships. In her characteristically down-to-earth style, Ryan helps couples get back in touch with why they fell in love in the first place and deepen the love they share, no matter how long they&’ve been together. When you find ways to be grateful for your loved one, you experience more joy in your relationship. As Ryan writes, &“Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.&” Attitudes of Gratitude in Love will teach you how to reach this positive place. The book is divided into two sections: Attitudes of gratitude that bring our personal lives more joy, peace, and loveSimple behaviors we can begin to practice to change any relationship for the better, right this moment.

Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

by M. J. Ryan

&“This little book is an elixir for the soul . . . we can change our lives by changing our thoughts—what a miracle!&” —Kathy Freston, New York Times–bestselling author of Quantum Wellness In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. &“Gratitude helps us to return to our natural state of joyfulness,&” she writes, &“where we notice what&’s right instead of what&’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.&” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top-10 gratitude practices, which readers of the first edition and people she&’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: &“Gratitude creates happiness.&” It&’s a fact of life (and science as it turns out). &“This inspiring book shows us how to rejoice in what we have . . . Ryan graciously shows that if we&’re going to &‘have an attitude,&’ gratitude is the right one.&” —Paul Pearsall, PhD, New York Times-bestselling author of The Heart&’s Code &“Exquisitely reconnects us to the wonder and satisfaction that can be found in our daily lives.&” —Judy Ford, author of Wonderful Ways to Love a Teen

Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

by M.J. Ryan

&“Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.&” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, &“Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.&” Her book Attitudes of Gratitude teaches you how to reach this positive place. Inside, you&’ll discover: Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance &“I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me.&” —Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself

Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life (Attitudes Of Gratitude Ser.)

by M. J. Ryan

Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening. Gratitude is a simple, profound practice that can transform your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, increases happiness, and puts us in a positive mindset where we are prone to notice what&’s right instead of what&’s wrong. In a series of brief, evocative essays, personal success mentor M. J. Ryan teaches you how to unlock the fullness of life through the simple joy of living from a grateful heart. As she writes, &“Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.&” Attitudes of Gratitude will teach you how to reach this positive place.

Attorney by Day, Novelist by Night: Bring Your Book to Light While Still Practicing Law

by Kim Benjamin

An inspiring guide for lawyers—or any busy professionals—who want to pursue their literary dreams. Are you an attorney working hard, sixty-plus-hour weeks to right the wrongdoings of the world? Are you enjoying a successful legal career, but still not wholly satisfied? Have you dreamed of exploring your creative side and following in the footsteps of John Grisham, Scott Turow, Marcia Clark, Robert Dugoni, and the countless other lawyers who have channeled their talent and unique experience into literary success? It&’s no surprise that many in the legal profession feel the desire to write, as they deal every day with the subtleties of language in their work—and encounter plenty of conflict and drama to provide creative inspiration. This helpful, supportive guide shows how they can indulge their dreams, pursue their passion, and find greater fulfillment—without abandoning their career.

Attract Happiness: Take Charge of Your LIfe

by Joseph Murphy

Happiness is your right! Everybody wants to be happy—and inspirational writer and teacher Joseph Murphy demonstrates how simple it is to achieve the life you want and deserve. This little book is based on two assumptions: 1. True and lasting happiness will be achieved when you realize that you can overcome any weakness. 2. You have the freedom to choose and attract happiness. Murphy focuses on 5 topics: •Happiness and Your Unconscious Mind•Happiness is the Harvest of a Quiet Mind•Happiness and Harmonious Human Relations•Forgiveness as a Path to Happiness•Steps to Attracting HappinessThis is an empowering, hopeful, and helpful little book that helps get people back on track after the crises of the last year and face the future with equanimity and joy.

Attract Wealth: Take Charge of Your Life

by Joseph Murphy

You deserve to be rich! The premise of this book is that you are meant to lead a free, radiant, and wealth-filled life; that you deserve to have all the money you want or need. Great riches are within your grasp and can be accessed through the vast untapped resources of your mind. This New Thought classic text is a wealth primer that encourages you to harness the power of your unconscious mind to: •Claim your right to be rich•Stop disparaging wealth•Prioritize•Focus on happiness and good will•Embrace the Law of Attraction•Overcome the mental disease of poverty•Lead a balanced life—which includes acquiring all the money you needIt is empowering, hopeful, and helpful. It is for those who want to overcome the trauma and fallout of the past year and get their lives back on track.

Atum-Re Revival: Ancient Egyptian Wisdom for the Modern World

by Melusine Draco

An interest in the magic, religion and spirituality of the ancient Egyptians continues to increase steadily as people begin to realise that it is possible to follow this ancient tradition in the 21st century. The Egyptian religion is the oldest recorded belief system in the world, having just entered its sixth millennium - and it still can still teach us how to live today in both earthly and cosmic harmony.

Au Revoir, Tristesse: Lessons in Happiness from French Literature

by Viv Groskop

“Groskop skillfully juggles memoir, biography, philosophy, and literary criticism to create a delightful tour through some of French literature’s greats.” —Madeline Miller, New York Times–bestselling authorLike many people the world over, Viv Groskop wishes she was a little more French. A writer, comedian, and journalist, Groskop studied the language obsessively starting at age 11, and spent every vacation in France, desperate to escape her Englishness and to have some French chic rub off on her. In Au Revoir, Tristesse, Groskop mixes literary history and memoir to explore how the classics of French literature can infuse our lives with joie de vivre and teach us how to say goodbye to sadness. From the frothy hedonism of Colette and the wit of Cyrano de Bergerac to the intoxicating universe of Marguerite Duras and the heady passions of Les Liaisons dangereuses, this is a love letter to great French writers. With chapters on Marcel Proust, Victor Hugo, Gustave Flaubert, Stendhal, Honoré de Balzac, Albert Camus, and of course Françoise Sagan, this is a delectable read for book lovers everywhere.“Ms. Groskop is a skilled raconteuse who brings people—and the page—to life. She writes with a self-deprecating appreciation of the Frenchman or -woman manqué(e) that lurks in us all. You don’t have to be a savant to enjoy this book . . . Au Revoir, Tristesse will make a witty, seductive companion.” —The Wall Street Journal“Groskop’s combination of her own memories, what the novels meant to her at different stages in her life, her description of the authors, along with her description of the novels, will have readers eagerly turning the book’s pages.” —Forbes

Audacious Optimism: The Mindful Choice to Live Boldly and Create Endless Possibilities

by Shanna Adamic

Heartwarming, inspiring story on the power of optimism when you find yourself in a dark place Audacious Optimism delivers a riveting account of Shanna Adamic's journey from a highly successful career as a corporate philanthropist and former professional cheerleader, to surviving a rare and life-threatening brain tumor, to limited mobility and a 4% chance of regaining facial function on her right side, to her complete recovery and developing an unwavering dedication to optimism. This book teaches readers how to rally from within and push through those terrifying moments in life, when you've got it all on the line, and when the odds are looking slim, to find the hope and courage needed to make it through the darkness and out into a life full of wonder and joy. Now an executive leader at Oracle, Adamic's story is one that everyone can learn from. In this book, readers will find insight on: Embracing the unknown, igniting willpower, and envisioning beyond the impossible Finding the strength to mindfully choose optimism, even in the darkest of times Leveraging optimism in every arena throughout your entire life to become an unstoppable force Audacious Optimism is an inspiring, motivational, at times heart-wrenching, and completely relatable journey that will inspire anyone facing adversity, seeking to find their inner optimism, and live their absolute best life.

Audacious: A Bold Guide to Building the Life and Career You Want and Deserve

by Marty McDonald

The founder of Boss Women Media shares tips on how to stop playing it safe—and start creating a life that's truly your own. Marty McDonald&’s pivotal career moment was nothing if not audacious: she stopped the CEO of a candy company in a hallway, pitched her idea for a special gummy bear flavor, and was soon promoting the Black Girl Magic gummy bear at Sugarfina stores around the country. Now, Marty has penned a guide to help women go after their most audacious goals in work and everyday life, and make them a reality. With unflinching honesty, McDonald recounts her personal stories of triumph and failure, offering an intimate look into the audacious decisions that propelled her from uncertainty to success. From navigating the unknown to breaking through barriers that seemed insurmountable, McDonald reveals the mindset, strategies, and bold actions required to turn fear into fuel and transform dreams into reality. She helps women: ·Set aside fear and write a different narrative ·Grow comfortable taking risks ·Understand the investments you must make in yourself ·Understand that "no" is just the beginning of the conversation ·Learn other ways to make a difference beyond themselves Whether you&’re looking to level up in your career, create a life of meaning, or embrace the wild unknown of new possibilities, Audacious provides the blueprint to help women find their authentic selves, reach for their wildest dreams, and craft the life they want and deserve.

Audaciously Alive: Choosing to Live Well on Purpose

by Roxanne Harris

In Audaciously Alive: Choosing to Live Well on Purpose, Roxanne Harris helps readers see where they are in their own struggle with autoimmune or chronic disease—and the pitfalls, confusion, and torment that goes with it—to find the path back to freedom and true living. After a devastating diagnosis of an autoimmune disease, ankylosing spondylitis, just two weeks after the birth of her fourth child, Roxanne Harris refused to submit to life in a wheelchair and began the fight of her life—to create beauty from the ashes of disease, broken relationships, and the crippling of her body. In Audaciously Alive, she shares her pain, the many trials she faced, and her most audacious moments of standing firm and not giving up. She highlights keys to living well and gives insight and wisdom so that you can better see the traps and speed bumps that could derail you in your own path to recovery. Packed with practical tools, Roxanne will help you turn the freight train of your health and life around and get back on track physically, mentally, emotionally, and spiritually. You no longer have to live in panic, confusion, or fear after a diagnosis. Instead, you can choose to be audacious and live on purpose every day. Say &“no&” to sickness and the label of disease and choose to live audaciously.

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