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The Shyness Solution: Easy Instructions for Overcoming Shyness and Social Anxiety
by Catherine GilletProven advice for dealing with shyness--in any situation!Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways:Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well.Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you.Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship.Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
The Shyness Solution
by Catherine GilletFrom shy-fearful to shy-confident! Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways: Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well. Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you. Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship. Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
Shyness Solution: Easy Instructions for Overcoming Shyness and Social Anxiety
by Catherine GilletProven advice for dealing with shyness--in any situation!Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let everyone else drive the conversation, even when you've got something important to contribute? With The Shyness Solution, you can learn to accept and embrace your shyness in more effective ways:Too Shy? - A questionnaire helps you determine not only the level of your shyness, but your strengths and weaknesses as well.Subtle Charm - Bashful people can be alluring! Learn techniques to draw people to you.Once Bitten - Burned by love in the past? Your current reserve could simply be a defensive reaction to a past relationship.Life of the Party - Play up the mysterious aspect of your shyness, and you'll find yourself the center of attention after all. Whether you're working with colleagues on a project, developing a new relationship, or socializing with guests at a party, you will feel at ease in your own skin and be able to confidently interact with those around you.
The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind
by Lynne HendersonThere is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances. However, it can become a problem when it interferes with life goals, develops into social anxiety disorder or leads to 'learned pessimism', mild depression and even 'learned helplessness'. In this way, shyness and shame often hold us back from realising our potential and from engaging with others wholeheartedly.This practical self-help workbook sets out the background to shyness - its evolutionary functions and why it becomes chronic in some people - and teaches skills and exercises to help you overcome problematic shyness.Using this workbook, readers will learn how to:· Cope with shy feelings and debunk anxious thoughts· Develop self-compassion· Practise new, confident behavioursFull of fresh insights and exercises, The Shyness Workbook will support your journey into developing social self-confidence.THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on the Compassionate Mind Approach (developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.
The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind (Compassion Focused Therapy)
by Lynne HendersonThere is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances. However, it can become a problem when it interferes with life goals, develops into social anxiety disorder or leads to 'learned pessimism', mild depression and even 'learned helplessness'. In this way, shyness and shame often hold us back from realising our potential and from engaging with others wholeheartedly.This practical self-help workbook sets out the background to shyness - its evolutionary functions and why it becomes chronic in some people - and teaches skills and exercises to help you overcome problematic shyness.Using this workbook, readers will learn how to:· Cope with shy feelings and debunk anxious thoughts· Develop self-compassion· Practise new, confident behavioursFull of fresh insights and exercises, The Shyness Workbook will support your journey into developing social self-confidence.THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on the Compassionate Mind Approach (developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.
Sí a todo
by Gonzalo Barrio (@soygon)Tu camino a seguir para vivir cada día más libre, abundante y con confianza. Di sí a todo lo que deseas sin renunciar a nada, como ese primer día de vacaciones. «Si no te enfocas no tendrás éxito»; «tendrás que elegir, todo no se puede»; «si cambias tanto no se puede confiar en ti»... Lo que escuchas a lo largo de tu vida condiciona tus creencias. Sin embargo, es posible que en tu interior sientas lo que eres. No todas las personas tienen una sola vocación, ni todos debemos ser especialistas con una única profesión para tener éxito. No hay nada mal en ti por querer estar en misa y en la procesión. Este libro inspira un movimiento social con la creciente comunidad mundial de personas que se han dado cuenta que pueden tener una vida diseñada a medida y llena de posibilidades, a través del trabajo interno que detalla cada capítulo e iniciar ese cambio externo que revolucionará el paradigma educativo y laboral. Si ha llegado tu momento de iniciar el cambio y poder vivir en modo Sí A Todo, este libro te acompañara en tu camino.
Si lo crees, lo creas
by Brian TracyElimina tus dudas, cambia tus creencias y suelta el pasado para alcanzar todo tu potencial. Descubre los secretos para eliminar pensamientos y conductas negativas y desbloquear todo tu potencial para el éxito. Si te sientes atrapado, abrumado o incapaz de escapar de tus pensamientos negativos, este libro te pondrá en el camino correcto. Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones. Si lo crees, lo creas está lleno de consejos reveladores del autor bestseller Brian Tracy, junto con el asesoramiento de la psicoterapeuta Christina Stein; aprenderás a identificar y superar patrones e ideas perjudiciales, a recuperar el control de tus pensamientos, sentimientos y acciones, a convertir lo negativo en positivo y a aceptar cambios de vida inesperados sin caer en viejos patrones negativos para alcanzar tus metas y sentirte satisfecho. "Recomiendo encarecidamente este libro, sin importar dónde te encuentres en tu camino al éxito. No sólo te ayudará a llegar allí, sino que llegarás más rápido". DON M. GREEN, director ejecutivo de la Fundación Napoleon Hill
Si pudieras hablar: Cómo escuchar a nuestros animales y sanar a través de nuestra conexión
by Patricia Perreau de PinninckMejora la relación con tu mascota y aprende a fortalecer vuestro vínculo único. Aunque no seamos conscientes de ello, los animales nos hablan todo el tiempo. Usan para ello distintos tipos de comunicación, entre las que está la comunicación animal, una capacidad innata en todo ser humano basada en un lenguaje común entre especies. A través de ella, les damos la oportunidad de ser escuchados y de expresar todo lo que necesitan para su bienestar. La comunicadora animal Patricia Perreau de Pinninck nos enseña en este libro a reforzar nuestro nexo a niveles más profundos. De este modo, conectamos también con nuestra propia esencia, con nuestra propia animalidad y con nuestro corazón. Aprendemos a relacionarnos con nuestros animales y con nosotros mismos desde otro lugar. Así, evolucionamos y trabajamos conjuntamente en nuestro crecimiento personal, mejorando nuestra convivencia, y descubrimos que la sanación de nuestros animales también nos sana a nosotros.
Sí puedo y es fácil: Atrae todo lo que sueñas y hazlo realidad
by Antonina Andrea Canal DávilaGracias a la acogida que tuvo su primer libro EL DESPERTAR DE LA DIOSA, la maestra de la danza en Colombia y una de las más reconocidas terapeutas de sanación, regresa con un libro que se convertirá en un manual de seguridad, autoestima y transformación dirigido a todos los públicos. <P><P> ¿Por qué no puedo y no es fácil? ¿Qué me hace falta para ganar seguridad en mí y transformar mi entorno? ¿Por qué no consigo a la pareja que sueño? Estas y otras preguntas llevaron a la autora a escribir este libro. Antonina Canal está convencida de que creer en eso que deseamos es el primer paso para que se convierta en una realidad. Y también suprimir en gran medida la palabra "no" de nuestro vocabulario porque sí, podemos, sí somos capaces, sí nos merecemos eso que deseamos y sí podemos transformar nuestra realidad. <P>El lector encontrará a lo largo del libro "El consultorio Prem Shakti" en el que podrá ir resolviendo todo lo que lo agobia e ir avanzando en su proceso personal como si asistiera a una terapia personalizada. Además, encontrará mantras y meditaciones guiadas para sacar a relucir todo su potencial y transformar su entorno y el de las personas que lo rodean.
Si Quieres Caminar Sobre Las Aguas: Tienes Que Salir De La Barca
by John OrtbergSPANISH EDITION. Out on the risky waters of faith, Jesus is waiting to meet you and offer you His Holy Spirit's power that will change your life forever, deepening your faith and trust in God.
Si salieras a vivir...: Hábitos para disfrutar de una vida plena
by Patricia Ramírez«Si salieras a vivir... ¿Qué harías para tener un día pleno?» Al compartir esta pregunta en las redes sociales, @patri_psicologa obtuvo respuestas sencillas, que no cuestan dinero y que son fáciles de llevar a cabo: pasear por la orilla del mar, ir andando a trabajar, tomar un café sin prisas, jugar al fútbol con la ilusión de un niño, plantar hierbabuena... <P><P>La vida no es perfecta, pero tu actitud sí puede serlo. Superarte, cambiar o plantearte metas es algo que deber elegir tú. E, independientemente del momento en el que te encuentres y de las circunstancias por las que atravieses, siempre tienes la libertad de elegir cómo enfrentarte a cada situación. <P>Porque la actitud no lo es todo, pero sí es el motor para alcanzar tus deseos. Y en el mundo hay actitud para todos, y en grandes cantidades. Sal a luchar por la ración que te toca. Tenemos la suerte, además, de poder entrenar la actitud, es decir, de afinar en aquello que nos falte para ser más felices, eficaces, hábiles y estar más serenos. <P>A través de doce hábitos saludables -la organización y planificación, el control de la ansiedad, la alimentación, saber decir «no», dedicar tiempo a uno mismo, la amabilidad, el autocontrol y la fuerza de voluntad, el ejercicio físico, el amor, la comunicación, una mente activa y la autoestima-, este libro entabla un diálogo muy rico entre autor y lector, con numerosos esquemas, ejercicios y post-its que lo ilustran, para que puedas entrenar tus pensamientos, emociones y comportamientos y llegar al puerto que elijas. <P> Si salieras a vivir... es una herramienta que debes poner en práctica hoy mismo y preguntarte: «Si saliera a vivir... ¿Qué haría para tener un día pleno?». Porque un día puede ser algo más que un día. Un día puede ser, en gran medida, lo que tú decidas. Y este te ayudará.
Si seulement ma mère m’avait dit... (ou peut-être que je n’écoutais pas): 101 Trésors de Sagesse Que j’ai fini par découvrir moi-même
by Dr Rosie KuhnCe n’est pas comme si nous décidons d’avoir les enfants pour les déstabiliser, rendre leur existence misérable et ruiner toute leur chance d’être heureux. Ce n’est pas non plus, comme si nous souhaitons que le pire arrive à nos enfants, comme un sortilège noir craché dans un chaudron. Il ne s’agit pas du tout de cela. Le fait est que la plupart d’entre nous avons été créés par nos parents au nom de l’amour. L’espoir en une vie meilleure que celle que chaque parent a vécue est ce qu’ils nourrissent pour nous : leurs petits bouts de chou. Le fait cependant est que, le meilleur que chaque parent pourrait donner en tant que parent satisfait rarement les demandes de chaque enfant. La vie est trop grande. La complexité même d’une seule vie humaine constitue un grand défi. Comment savons-nous réellement ce dont nos enfants ont besoin ou ce qu’ils désirent de nous ? Puisse ce petit livre vous rappeler les nombreux trésors de sagesse dont vous avez certainement entendu parler des parents, grands-parents, enseignants, frères et sœurs, ou ceux que vous avez découverts vous-mêmes. Et, peut-être qu’il y aura certains que vous transmettrez à vos enfants avec plaisir, s’ils écoutent.
Si soy tan buena, ¿por qué estoy soltera?: Los 7 errores que cometen las mujeres en el amor
by María MarínEn este libro descubrirás el secreto de las mujeres que están felizmente emparejadas. Esta guía responde tus dudas y preguntas en el campo del amor. Aquí aprenderás cómo encontrar la relación que tanto anhelas. 10 razones para leer este libro: 1. Piensas que no tienes suerte en el amor. 2. Crees que no quedan hombres buenos. 3. Otras mujeres encuentran fácilmente pareja y tú no. 4. Te rompieron el corazón y tienes miedo a enamorarte. 5. En el juego del amor sueles dar mucho y recibir poco. 6. Los candidatos que atraes no son buenos partidos. 7. Tienes pareja, pero sientes que mereces algo mejor. 8. Deseas encontrar a alguien que te valore y se muera por ti. 9. Quieres saber el tiempo indicado para acostarte con un hombre. 10. Tienes miedo a quedarte sola.
Si tan solo mi madre me hubiera dicho...
by Dr Rosie Kuhn Pablo CrescentiniEspero que este librito les recuerde muchas de las perlitas de sabiduría que pueden haber oído durante sus vidas, dichas por padres, abuelos, maestras, hermanos, o las que descubrieron por su cuenta. Nadie elige tener hijos para estropearlos, hacer miserables sus vidas y arruinarles toda posibilidad de ser felices. Y tampoco les deseamos lo peor de lo peor a nuestros hijos, como si fuera alguna maldición que echamos a un caldero. Simplemente no es así. Lo cierto es que la mayoría de nosotros fuimos creados por nuestros padres, en nombre del amor. Ellos tenían la esperanza de que tengamos vidas mejores que las que ellos tuvieron: nosotros fuimos sus "pedacitos de alegría". También es cierto, sin embargo, que lo mejor que cada padre puede aportar a su rol de padre rara vez coincide con las demandas de cada niño. La vida es muy amplia. La complejidad de cada vida humana es inabarcable. ¿Cómo hacemos para saber qué quieren o qué necesitan realmente nuestros hijos?
Si yo pude... ¡tú más!
by María Antonieta CollinsCargada de motivación y su característica energía, María Antonieta Collins, una de las corresponsales de noticias más reconocidas de Latinoamérica, comparte la historia de su increíble transformación física y mental, los secretos que la llevaron a perder peso y el viaje en el que se embarcó para encontrar el autoestima, salud y felicidad que cambiaron su vida. María Antonieta Collins perdió seis tallas y más de 40 kilos gracias a una cirugía bariátrica y a un cambio radical en sus hábitos alimenticios por una vida más sana, ligera y feliz. Era pre-diabética, tomaba dos pastillas al día para la presión, una para el colesterol, y usaba la máquina de apnea del sueño y una aspirina diaria para prevenir los infartos. Mientras vivía el mejor momento de su carrera, disfrutando de los ratings más altos y viajando como corresponsal de noticias, María Antonieta Collins decidió cambiar radicalmente su vida y aprovechar nuevas oportunidades para convertirse en una mejor versión de sí misma. Si yo pude…¡tú más! responde a las preguntas que millones de admiradores han planteado a María Antonieta sobre su asombrosa transformación, y será una fuente de inspiración para los lectores que estén en situaciones similares o cualquiera que desee cambiar su vida. María Antonieta comparte abiertamente su camino al éxito de manera fácil, informativa y entretenida, con la colaboración de su hija Antonieta y de los especialistas que la ayudaron a recorrer este camino de transformación. Los lectores reconocerán que todo tiene un lado positivo, y que renunciar a la esperanza nunca es una opción. “María Antonieta Collins siembra una semilla de fuerza de voluntad que te va a hacer entender… que si ella pudo, nosotros también. […] Este libro es una invitación a ser feliz y, lo más importante, en cada página te dice claramente cómo…” -Luz María Doria
Siamo resilienti
by Franklin A. Díaz LárezUn libro in cui vengono esposte le esperienze di alcune persone considerate veramente resilienti, che sono servite da modello ed esempio di superamento per milioni di persone nel mondo. In ingegneria si dice che la resilienza di un materiale sia la sua capacità di assorbire un impatto e di immagazzinare energia senza deformarsi. Per le neuroscienze, è il potenziale per affrontare una situazione avversa, superarla ed uscirne rafforzati. In psicologia si dice che è la capacità che le persone hanno di assumere circostanze traumatiche e di riprendersi. Superamento e recupero vanno mano nella mano. Questo libro espone le esperienze di alcune persone considerate veramente resilienti e che sono state un modello e un esempio di superamento per milioni di persone nel mondo. Vale a dire: Silvia Válori, Stephen Hawking, Abraham Lincoln, Nelson Mandela, Ismael Santos, Ana Frank, Ángel Sanz, Helen Keller, Kyle Maynard, Albert LLovera, The Hoyt Team, Kalpana Saroj, Pablo Pineda, Sean Maloney, Sara Navarro, Steve Jobs, Teresa Silva, Tim Guénard e Carlota Ruiz de Dulanto Include un importante elenco di libri consigliati con le loro sinossi esplicative.
Sich Überall Anpassen
by Dada BhagwanBeschweren wir uns, wenn eine Kloake stinkt? Genauso sind Menschen, die unangenehm und negativ sind: wie Kloaken. Alles, was unangenehm riecht, nennen wir eine Kloake, und alles, was angenehm riecht, nennen wir eine Blume. Passe dich beiden an. Beide Situationen sagen dir: “Werde durch uns Vitarag (jenseits von Anhaftung und Abneigung oder ohne Anhaftung).“ Wir alle haben uns viele Male in unserem Leben unangenehmen Situationen angepasst. Wenn es regnet, benutzen wir zum Beispiel einen Schirm. Wir stellen den Regen nicht in Frage, diskutieren mit oder widersprechen ihm. Genauso müssen wir uns anpassen und lernen; ob uns lernen gefällt oder nicht. Und wenn es sich um unangenehme Menschen handelt, dann neigen wir nicht dazu, sie in Frage zu stellen, mit ihnen zu diskutieren oder ihnen zu widersprechen, sondern oft enden wir in einem Konflikt. Warum ist das so? Param Pujya Dadashri (Meister der spirituellen Wissenschaft) hat ’Sich überall anpassen’ als das höchste Verstehen offenbart, als Hilfe, um mit sich ständig verändernden Umständen zu Recht zu kommen und Konflikte zu vermeiden, was zu Frieden und Glücklichsein führt. Diese einfache und doch kraftvolle Aussage hat die Kraft, dein Leben zu verändern ... lese weiter, um mehr zu erfahren.
Sicurezza creativa: come liberarla e scrivere facilmente 3000 parole senza blocco dello scrittore
by The BlokeheadLa questione è che la creatività è virtualmente presente proprio in ogni cosa. Spesso si pensa erroneamente che la creatività esista solo nell'ambito artistico, in relazione alla musica, alla scrittura o alla pittura. Ma questo è tutt'altro che vero. Nella realtà, la creatività esiste quasi in ogni cosa. Si devono trovare dei modi per essere creativi al fine di trovare soluzioni ai problemi sul lavoro, a casa e a scuola. Prendetelo ora per saperne di più!
Sid-izens United: Salacious Spiels, Stories, Suggestions, and Solutions to Withstand a Woke World
by Sid RosenbergThe legendary radio personality and equal-opportunity offender delivers authentic and unapologetic takes on the state of everything—from politics to sports, and pop culture to fitness—all with his inimitable style and humor. &“Sid Rosenberg writes the way he talks: fast and blunt. His book is entertaining and provides the reader insight into a guy who hit the bottom but pulled himself up to great success. You&’ll get your money&’s worth and more.&” —Bill O&’Reilly, Media GuyPhonies and frauds, beware. Whether you&’re an athlete, entertainer, or politician—Sid Rosenberg leaves nobody unscathed. Sid helps navigate the tough topics of today, clearly laying out his thoughts and opinions in the one-of-a-kind style and charm that has made him one of the top radio and TV talents in the country. He also provides a &“call-to-action&” to the reader with his Sid-izen Solutions at the end of each hot-topic chapter. &“Every person is born with a filter between their brain and their mouth. Sid Rosenberg was born without one. Anything he thinks of he says. Love him or hate him…he&’s the real deal.&” —Chazz Palminteri A must-read for the politically incorrect, Sid-izens United: Salacious Spiels, Stories, Suggestions, and Solutions to Withstand a Woke World captures Sid at his best—showing once again why his radio show reaches millions of devoted Sid-izens each week. &“Sid Rosenberg is New York personified—caustic, unfiltered, hilarious, and with a huge heart. The bad boy of radio dispenses ripping tales about fame, sport, and politics in his new book. But the sweet bonus is the wisdom he learned from the school of hard knocks on how to succeed at marriage and fatherhood.&” —Miranda Devine &“I&’ve known Sid since he was a customer service agent for a company nobody ever heard of. The fact that I would care what he has to say about world politics or society as a whole is as shocking to me as it is to you, but here I am laughing and crying while hearing his unmistakably unique voice in my ears as I turn the pages of this book. Sid&’s a talented creator, an unapologetic and gifted performer in a sea of copycats and unoriginal thoughts. He simply stands out. We share some of the same demons and I&’m beyond proud to see him overcome them and succeed as he has and become the father and man that his dad would be so proud of. I have no idea what a Sid-izen is, and I&’m terrified now that I might be one.&” —Craig Carton
Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment
by James KingslandWINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS.Can meditation and mindfulness exercise make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key to treating a wide range of afflictions of the human mind. Some twenty-five centuries ago, an Indian sage called Siddhartha Gautama - the man who would become known as the Buddha - developed a programme for improving mental well-being which has been passed down to us by generations of monks and nuns. Today, secular mindfulness courses are proving their worth for tackling many of the problems associated with the demands of our frenetic, technology-driven modern world.Research has shown that mindfulness can be used to treat stress, anxiety, depression, chronic pain, hypertension and drug addiction, as well as improving concentration, empathy, emotion regulation and the quality of interpersonal relationships. There have even been hints that it could enhance immune function, slow cellular ageing and help keep dementia at bay. Taking us on a journey back to the time of the Buddha to track changes in his brain as he travels the path leading to enlightenment, Siddhartha's Brain explains how meditation and mindfulness transform the human mind.
Side by Side: The Revolutionary Mother-Daughter Program for Conflict-Free Communication
by Charles Sophy Brown Kogen“Readers [of Side by Side] will come away with a rich perspective and a renewed ability to connect head and heart so that every mother/daughter will have a richer, more satisfying relationship.” —Dr. Drew Pinsky, host of Celebrity Rehab with Dr. DrewRenowned family and child psychiatrist Dr. Charles Sophy’s Side by Side offers a proven strategy to restore loving and effective communication between mothers and daughters. Dr. Sophy, Medical Director for the Los Angeles County Department of Children and Family Services and regular guest on the Today Show and Larry King Live, has found that the most promising—and problematic—family dynamic is the one between mother and daughter. Dr. Sophy developed the program presented in Side by Side in response to this realization. In the vein of Deborah Tannen’s You’re Wearing That? and Christiane Northrup’s Mother Daughter Wisdom, Side by Side offers valuable advice for mothers and daughters everywhere.
Side Effects: How Left-Brain Right-Brain Differences Shape Everyday Behaviour
by Lorin J. EliasUnderstanding how right-brain and left-brain differences influence our habits, thoughts, and actions.Human behaviour is lopsided. When cradling a newborn child, most of us cradle the infant to the left. When posing for a portrait, we tend to put our left cheek forward. When kissing a lover, we usually tilt our head to the right. Why is our behaviour so lopsided and what does this teach us about our brains? How have humans instinctively used this information to make our images more attractive and impactful? Can knowing how left-brain right-brain differences shape our opinions, tendencies, and attitudes help us make better choices in art, architecture, advertising, or even athletics? Side Effects delves into how lateral biases in our brains influence everyday behaviour and how being aware of these biases can be to our advantage.
Side Hustle: From Idea to Income in 27 Days
by Chris GuillebeauThe author of the New York Times Bestseller THE $100 STARTUP, shows how to launch a profitable side hustle in just 27 days. To some, the idea of quitting their day job to start a business is exhilarating. For others, it&’s terrifying. After all, a job that produces a steady paycheck can be difficult to give up. But in a time when businesses have so little loyalty to employees that the very notion of &“job security&” has become a punchline, wouldn&’t it be great to have an additional source of income to fall back on? And wouldn&’t it be great to make that happen without leaving your day job? Enter the Side Hustle. Based on detailed information from hundreds of case studies, Chris Guillebeau provides a step-by-step guide that anyone can use to create and launch a profitable project in less than a month. Designed for the busy and impatient, this plan will have you generating income immediately, without the risk of throwing yourself head first into the world of entrepreneurship. Whether you just want to make some extra money, or start something that may end up replacing your day job entirely, the side hustle is the new job security. When you generate income from multiple sources, it gives you options, and in today&’s world, options aren't just nice to have: they're essential. You don&’t need entrepreneurial experience to launch a profitable side hustle. You don&’t need a business degree, know how to code, or be an expert marketer. And you certainly don&’t need employees or investors. With this book as your guide, anyone can learn to build a fast track to freedom.
Sideline CEO: Leadership Principles from Championship Coaches
by Marty SmithFrom ESPN&’s authentic, popular, and intrepid correspondent Marty Smith—SIDELINE CEO details key leadership principles Marty has learned from championship coaches he&’s interviewed over the past two decades. SIDELINE CEO delves into the unique psychology and daily preparation and gameplan execution of some of America&’s most respected leaders—the coaches who have led hugely successful programs to win it all. Included among the legends whom Marty interviewed for SIDELINE CEO are: Nick Saban, Mack Brown, Kim Mulkey, Doc Rivers, John Calipari, Tim Corbin, Roy Williams, Tom Izzo, Patty Gasso, Dabo Swinney, Frank Beamer, and many others. In talking to these sideline CEOs, Marty develops a set of leadership pillars that include: Building vital TRUST within the organization. Creating open lines of COMMUNICATION. DELEGATING responsibility—and thereby empowerment—to your coaches and players. Establishing and sustaining the RIGHT CULTURE in your program. MANAGING CRISES and adversity. EVOLVING with the game, the players and society, and always challenging your team. Packed with insight, candor and keen storytelling from some of the greatest coaches of all time, SIDELINE CEO offers valuable takeaways that go beyond the game and apply to the boardroom, the classroom, and can help set intentions for winning in our daily lives.
Sidelined: How Women Can Navigate a Broken Healthcare System
by Susan SalengerDON'T MAKE ANOTHER HEALTHCARE DECISION WITHOUT READING THIS BOOK.Learn how to navigate a broken healthcare system."I told my doctors about my pain for years, but they told me it was all in my head...""My doctor said I needed a hysterectomy to relieve my symptoms that I was sure were just normal menopause. Unfortunately, I agreed to the surgery anyway. Why did I agree to that?”"If men had cramps, they'd have cured this by now..."These and countless other comments from women who've suffered at the hands of the healthcare industry are frighteningly common, but they don't have to be.Sidelined describes how our healthcare system has marginalized women and made it seemingly impossible for them to take control over their own healthcare. But what's behind this nationwide medical crisis?In Sidelined, writer and researcher Susan Salenger explains why women are misdiagnosed more often than men, and why their symptoms often go unrecognized or are even disputed.This book teaches women how to ask the right questions to get the care they deserve. It equips readers with the knowledge, language, and tools they need to overcome the gender bias in the medical industry and get the best healthcare possible.Praise for Sidelined“A well-written and empowering work about the challenges facing female patients.”—Kirkus Reviews“Good guidance for turbulent times.”—Library Journal2022 Living Now Book Awards Silver Medalist2022 Best Books of 2022 Forward Reviews2022 Indiebookawards Gold Medalist