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Simple Acts to Change the World: 500 Ways to Make a Difference (Simple Acts Gift Series)

by Amy Neumann

Take a stand, support the causes you believe in, and spark positive change in the world—the revolution is happening now, and through simple, everyday actions, you can be a part of it. Anyone can change the world. No matter what your interests, goals, or experiences, there is a way for you to make a difference—and even small acts go a long way towards creating impact that matters. From joining a volunteer organization for a global cause you&’re passionate about, to running for your local school committee to make change within your community, or even speaking out on social media as a quick reminder that your voice matters, Simple Acts to Change the World shows you practical strategies to get actively involved every day and take matters in your own hands. You&’ve already heard the call to action. Simple Acts to Change the World shows you just how to respond.

Simple and Effective Science for Self-realization

by Dada Bhagwan

In moments of reflection, it is only natural to wonder what is the true purpose in life and to ask, behind the constant efforts made just in “living”, what is it that we are seeking? In the book “Self Realization”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan reveals the science of Self realization, describing that attaining knowledge of Self is ultimate life purpose, and is the beginning of lasting, permanent happiness. Dadashri explains that all beings continuously seek happiness but can only be satisfied by spiritual happiness.Becoming Self realized is a spiritual awakening which allows such happiness to begin to be experienced. Having gained Self knowledge, spiritual development and spiritual awareness begin - initiating a spiritual transformation which can result in ultimate liberation, or moksha. Whether interested to discover ultimate life purpose, or on a spiritual quest to attain spiritual enlightenment, “Self Realization” is a unique resource.

Simple and Free: 7 Experiments Against Excess

by Jen Hatmaker

Why do we pursue more when we&’d be happier with less? In this updated edition of 7, New York Times bestselling author Jen Hatmaker tells the story of how she and her family tried to combat overindulgence—and what they learned along the way about living a truly meaningful life.Simple and Free is the true story of how Jen Hatmaker (along with her family) identified seven areas of excess—food, clothes, spending, media, possessions, waste, and stress—and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence. So, what&’s the payoff from living a deeply reduced life? It&’s the discovery of a greatly increased connection with God—a call toward simplicity and generosity that transcends social experiment to become a radically better life.In this new edition, written not just for readers of faith but for everyone who craves a gentler, simpler life, Hatmaker shares how sustainability and generosity still impact and challenge her today. Annotated throughout with new reflections from the author, this book offers thoughtful insights on the vastly different world of Simple and Free from back when it was first published as 7, and considers the dramatically different space Hatmaker occupies now. Simple and Free is funny, raw, and not a guilt trip in the making. Come along and discover what Jesus&’ version of rich, blessed, and generous might look like in your life.

Simple and Free: Staging Your Own Experiment Against Excess

by Jen Hatmaker

Packed with tools and practices, this study guide takes us deeper into Simple & Free: 7 Experiments Against Excess by New York Times bestselling author Jen Hatmaker, helping us combat the areas of overindulgence and excess in our lives, freeing us to feel less stressed and more fulfilled.In Simple & Free, first published as 7, Jen Hatmaker gave readers the story of how her reckoning with excess and materialism turned into a social experiment—which soon propelled a spiritual movement. Now, in this study guide, Hatmaker invites us to delve deeper into solutions and practices for our own seven areas of excess—from stress to spending to social media. This nine-week study guide walks us through these excesses and equips us with practical tools for creating solutions—and making this idea a way of life, not just an experiment.Taking the best from Simple & Free and packing these points with Scripture followed by prompting questions, this resource is broken down into focused, thematically organized weeks for readers to explore patterns and solutions around sustainability and gratitude in greater depth.What&’s the payoff from living a deeply reduced life? It&’s the discovery of a greatly increased connection with God—a call toward simplicity and generosity that transcends social experiment to become a radically better life.

Simple Changes: The Boomer's Guide to a Healthier, Happier Life

by L. Joe Porter

It's the little things tht make the difference: what you eat or don't eat, whether you ride or walk, or whether you fret or learn to relax...all affect your over well-being. Joe Porter, M.D., knows the value of making changes. After overcoming an illness, he got serious about making simple, but significant lifestyle changes. The result: he felt better phsysically, emotionally, and spiritually. Now Dr. Porter shares his tips for achieving a healthier, happy life, countering common opinions with medical facts. Whether you want to lose weight or improve your mindset, Dr. Porter offers ways to make changes—simply, but powerfully.

Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions

by Lars Lienhard Ulla Schmid-Fetzer

Control your stress response through vagus nerve stimulation• Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders• Explores the function of the vagus nerve and the organs and systems it&’s connected to throughout the body• Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healingIn a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to regulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to &“rest and digest,&” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing.With this comprehensive and accessible guide to natural vagus nerve stimulation, anyone can apply these powerful self-help techniques and experience a more balanced and resilient mind and body.

Simple Giving

by Jennifer Iacovelli

You can make a difference on a daily basis, and it's not as difficult as you might think. Simple Giving includes more than 40 ideas to make the world a better place. Most people think they have to donate a lot of time and money in order to make a difference. But there are simple ways to integrate giving into our personal and professional lives that don't involve either. In Simple Giving, Jennifer Iacovelli shows us how to make giving a part of our daily routines. It can involve something as simple as holding the door open for a stranger or paying someone else's toll, which will brighten that person's day. We can also think about ways to make sustainability and social good a part of our business models. After working in the nonprofit sector and soliciting and coordinating donations for ten years, Iacovelli became frustrated with the disconnect between givers and receivers. Givers (or potential givers) didn't realize how much of an impact they could make, while recipients couldn't thank the organization enough. In Simple Giving, Iacovelli inspires us with the stories of how people ranging from moms to social entrepreneurs are giving back in creative ways. By being more mindful of how our actions impact others and taking steps toward positive change, we also live happier and more fulfilled lives.From the Trade Paperback edition.

The Simple Guide to Emotional Neglect: What It Is and How to Help (Simple Guides)

by Betsy de Thierry

What is emotional neglect? How does it affect children and the adults they become? What can we do to help?In The Simple Guide to Emotional Neglect, Betsy de Thierry provides clarity and guidance on the complex subject of emotional neglect, including how it impacts emotional connection and behaviour in the children who experience it.Betsy de Thierry has spent years working with children and adults impacted by emotional neglect from all walks of life, and combines her experience with the latest research evidence to provide you with a concise overview of what emotional neglect looks like, and the issues it can create, including its impact on the developing brain, the development of trauma-based behaviours and challenges to forming emotional connections.The practical advice in this book guides parents, carers, and professionals involved in child welfare on how to provide informed and empathic support.

Simple Joys: Discovering Wonder in the Everyday

by Candace Payne

Laughter that makes your stomach hurt, the perfect cup of coffee, a few moments alone with your Bible - these are moments of joy to be found on even the most difficult days. When you know you can trust God no matter what, lasting joy will be yours. Find your joy in Simple Joys: Discovering Wonder in the Everyday by Candace Payne.Who hasn’t struggled with discontent, being overwhelmed, and the fight to be happy? You know that you have much to be grateful for, but sometimes the world feels so heavy and it’s hard to recognize the good stuff, let alone find and experience true, lasting joy.Candace Payne, better known as “Chewbacca Mom,” reached more than 200 million people when her surprise outburst of joy at the simplest pleasure of a Star Wars mask went viral. Her story of struggling with loneliness, discontent, and unhappiness came out soon after, which made the world question: What makes her different?“I could write a million words, books, and even songs to explain this,” Candace says, “but my gut feeling tells me you didn’t buy this book for a theology debate. You are reading these pages hoping to find joy - real, authentic, and unwavering in any and all circumstances. The kind of contentment that says, ‘I’m not only happy, but I’m satisfied as well. I have enough and I am enough.’ Because what I’ve discovered is this: contentment will often lead to more joy.”Do you have that kind of joy?Do you want it?Find the secret to happiness, satisfaction, joy, and more in Simple Joys, a beautiful, full-color book that walks you through Candace’s journey so that you can replicate it in your own life. Read about several simple ways you can reclaim joy in your day-to-day routine and start living more joyfully today.

Simple Lessons for A Better Life

by Charles E. Dodgen

From the unique experiences of nursing home residents, an empathic psychologist derives lessons for living a better life, demonstrating how people find happiness, peace, and fulfillment despite challenging circumstances. Perfect for readers who seek inspiration for living a better life at any age and who enjoy books on inspiration/motivation, wellness, psychology, self-improvement, wellness, and issues of aging. The desire to live a good life is timeless. And, sometimes, insight into what really matters emerges from where we least expect it. Even the most challenging circumstances can have a surprise silver lining. This perceptive and inspiring book shows that anyone can learn valuable life lessons from the unique experiences of nursing home residents. Using illustrative vignettes of his interactions with people facing serious physical, mental, and social challenges, the author derives twenty-eight simple, yet profoundly important, lessons for living a richer life--lessons that apply to people at any age. Dr. Dodgen, a clinical psychologist who has worked with this population for eighteen years, has discovered that when the surplus trappings of lifestyle are cleared away and lives are stripped to their most essential components, people discover new paths to happiness, peace, and fulfillment. Dodgen shares stories that demonstrate how love, meaning, purpose, and contentment can be found even in far-from-ideal circumstances. Offering deeply thoughtful reflections in an easily digestible format, this book affirms that no matter our physical, economic, or social limitations, we can remain rich in life. Readers looking for ways to improve relationships, understand and manage feelings more effectively, cope well with challenges, mitigate suffering, and discover greater serenity in their own life circumstances will find a wealth of insights in these concise, enlightening chapters.From the Trade Paperback edition.

Simple Life: Time, Relationships, Money, God

by Thom S. Rainer Art Rainer

he research and change methods that made Simple Church a multiawarded, #1 ministry best seller are now applied to everyday matters in Simple Life. Authors Thom S. Rainer and Art Rainer interviewed a cross-section of 1,077 individuals to confirm that most people feel their lives are overly stressful and misguided, not allowing enough time for what really counts. As they share these highly relatable stories, the Rainers chart a simple path from joyless to joyful.

The Simple Living Guide

by Janet Luhrs

Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives.As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it.Discover Simple Living approaches to:Time Money Inner Simplicity Work Simple Pleasures and Romance Virtues Families Holidays Cooking and Nutrition Health and Exercise Housing Clutter Gardening TravelFrom the Trade Paperback edition.

Simple Matters: A Scandinavian's Approach to Work, Home, and Style

by Jenny Mustard

Simplify your home, health, and lifestyle with the help of Scandinavian minimalist sensation, Jenny Mustard.In a beautiful collection of essays, Simple Matters challenges readers to simplify their life by prioritizing emotional and physical health, curating a personal style, and pursuing one’s dreams.Jenny Mustard has created a unique lifestyle book that taps into the ever-increasing human longing for less clutter and more meaning, be it at home, at work, or in our relationships. By encouraging readers to make their surroundings a little more lovely, to simplify eating habits and wardrobe, to travel with purpose and ease, and to discover what they truly want to dream about and focus on, Jenny provides the inspiration to curate one’s everyday life into something simple, realistic, and utterly enjoyable.Simultaneously inspirational and aspirational, Jenny’s content is positive, personal, and inclusive—42 essays cover everything from simple kitchen staples, the art of the travel plan, indulgent eating, addiction, failure as a road to success, the makings of a happy relationship, the red thread, building a career, and the Scandinavian way at home.

Simple Meditation & Relaxation (Simple Wisdom Series)

by Joel Levey Michelle Levey

Clear guidance and effective techniques to tune out the distractions of the modern world—and find calm and contentment.Most of us have much more than our grandparents and great-grandparents did—more material wealth, consumer goods, advanced technology, abundant entertainment. Unfortunately, it doesn’t always make us happier and more content than they were. It can even have the opposite effect.In this simple, straightforward guide, Joel and Michelle Levey reveal their tools for leading a conscious life—a key to the kind of satisfaction that eludes us. Their technique allows readers to put aside distractions while gaining greater energy, health, and contentment.Mediating and relaxation isn’t about “losing your edge”—it’s about finding a new strength, deep within, that helps us think more clearly, act more calmly, and live more fully. This book teaches you how.Praise for Joel Levey and Michelle Levey:“A skillful blend of time-proven antidotes to the stress of modern life.” —Daniel Goleman, Ph.D., author of Emotional Intelligence“Evocative suggestions for making use of different ways to practice relaxation, concentration, and meditation. A real gem.” —Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are

Simple Pleasures: Tune Into Now!

by Sir John Lubbock Beverly A. Potter

The Simple Pleasures of Life: How to Tune Into the Moment to Enjoy NOWwas derived from Sir John Lubbock's endearing classic, The Pleasures of Life completely rewritten and abridged by Beverly Potter, PhD.<P><P>Principles of living in the moment are woven into Lubbock's appealing descriptions of simple pleasures and around us-if only we looked when we, too often, overlook. Lubbock's robust but sensitive descriptions of nature, money, friends, home help readers get out of their minds to experience moments of NOW and living more fully in the present-the secret of a happy life.The Simple Pleasures of Life: How to Tune Into the Moment to Enjoy NOW guides readers to be more conscious of how their thoughts and emotions get in the way of living in genuine peace and happiness. Have more joy right now-just stop and smell the flowers, a simple pleasure.Frantic enlightenment seekers with lives packed schedules and busyness with especially love this friendly, loving little book.

Simple Pleasures: Soothing Suggestions & Small Comforts for Living Well Year Round (Simple Pleasures Ser.)

by Susannah Seton

The Art of Positive Thinking All Year Round“Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life.” —Becca Anderson, bestselling author of Badass Affirmations and The Book of Awesome Women#1 New Release in Soups & Stews, Container Gardening, and FlowersAn abundant sourcebook of ideas, encouraging quotes, recipes, and activities, Simple Pleasures shows you how to appreciate the simple things that make up your daily life.Learn new secrets to happiness. Rediscover the pleasures our grandparents knew when life was quieter and slower. A time when pleasures were made, not bought, and enjoyed all the more because of it. Organized seasonally and full of touching stories, practical tips, and dozens of satisfying crafts, Simple Pleasures is both a guide to and a celebration of the art of living well.Make your self-care easy. Sometimes positive thinking can be hard, but it doesn’t have to be. From the recipe for a homemade herbal bath to quick and easy recommendations for an instant room makeover, the suggestions collected in this book offer a new appreciation for the everyday activities that nurture and comfort you. Inside Simple Pleasures, find motivational tips and learn how to:Make your own perfume and body lotionCreate old fashioned sachetsBake the world’s best cookiesIf you enjoyed other books in the Simple Pleasures series by Susannah Seton such as Simple Pleasures of the Home or Simple Pleasures for the Holidays —or books like A Year Of Positive Thinking, Declutter Your Mind, or 365 Days of Positive Affirmations —you’ll love Simple Pleasures.

Simple Pleasures: Soothing Suggestions & Small Comforts for Living Well Year Round (Simple Pleasures Series)

by Susannah Seton Robert Taylor David Greer

The Art of Living Well Year-RoundAn abundant sourcebook of ideas, inspirational quotes, recipes, and activities, Simple Pleasures shows you how to appreciate the simple things that make up your daily life.Secrets to happiness. Happiness in today’s frantic world is to learn how to enjoy less than we can afford. Rediscover the pleasures our grandparents knew when life was quieter and slower. When children without TVs knew how to amuse themselves. When pleasures were made not bought and enjoyed all the more because of it. From the recipe for a homemade herbal bath to quick and easy recommendations for an instant room makeover, the suggestions collected in this book offer a new appreciation for the everyday activities that nurture and comfort you.Self-care made easy. Organized seasonally and full of touching stories, practical tips, and dozens of satisfying crafts, Simple Pleasures is both a guide to and a celebration of the art of living well. Inside, find self-care tips and learn how to:Make your own perfume and body lotionCreate old fashioned sachetsBake the world’s best cookiesIf you enjoyed other books in the Simple Pleasures series by Susannah Seton such as 365 Simple Pleasures, Simple Pleasures of the Home, and Simple Pleasures for the Holidays or books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you’ll love 365 Simple Pleasures.

Simple Pleasures: Little Things That Make Life Worth Living

by Various

What are the little things that make life worth living? A walk in the countryside, perhaps; a log fire; a letter from a friend. In Simple Pleasures, some of the UK's best-loved writers and public figures ponder this conundrum and come up with their own answers, sharing their thoughts on, among other things, the joys of picking up litter, whittling sticks, reading aloud, and devouring a good cheese sandwich. With contributions from A. C. Grayling, Robert McCrum, Prue Leith, Sebastian Faulks and Ann Widdecombe, to name just a few, Simple Pleasures is perfect reading for anyone who appreciates - or aspires to - the finer, simpler things in life.

Simple Pleasures of Friendship: Celebrating the Ones We Love (Simple Pleasures Ser.)

by Susannah Seton

Friends are there for us. They join our life's adventures and play with us. They bring us comfort, sometimes the only small pleasure we have, in troubled times. They bring us the gift--and the pleasure--of understanding. Susannah Seton sent out a call for stories about friendship and these are the themes that emerged. They form the backbone of this newest addition to her Simple Pleasures series.Dipping into this book is like dunking cookies in milk with your best friend. You'll share stories from childhood. Take a walk together and then enjoy a peppermint footbath--recipe herein! From shopping trips to poker parties--these stories will inspire you. And make you laugh and make you cry and make you want to call an old friend just because. Or make a play date for an at-home movie night--complete with Parmesan popcorn, recipe within.Dubbed the "antidote to Martha Stewart" by Booklist, Seton delights with her uniquely heartwarming approach to simplifying and slowing down to enjoy each day. Here, she has lovingly organized a guidebook to the joys of "friending" with stories, heirloom recipes, gift ideas, and inspirational quotes. Be inspired to give a friend a handmade cookbook, with room for a growing collection of recipes shared together. Or start an Eyelash Club of your own. Create handmade gifts. Cry--and then laugh--over missing wedding dresses and a St. Joseph statue buried upside down to sell a house. Share spa recipes for scrubs, soaps, and salts.Uncomplicated and eloquent, Susannah Seton has written a touching reminder that friendships are one of the prime ingredients in a life well lived.

Simple Pleasures of the Garden: Stories, Recipes & Crafts from the Abundant Earth (Simple Pleasures Ser.)

by Susannah Seton

Simple Pleasures Throughout the Year “Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life.” —Becca Anderson, bestselling author of Badass Affirmations, The Book of Awesome Women, and moreAn abundant sourcebook of ideas, encouraging quotes, recipes, and soothing activitiesSimple Pleasures of the Garden shows you how to appreciate the simple things within your daily activities. The secret to living well year round can be found in the abundance of your home garden, so get to planting those seeds of simple joys and herbal healing! Nurture your mind, body, and soul. Sometimes finding the positive can be hard, but it doesn’t have to be. From the recipe for a homemade herbal bath for a spa day to quick and easy recommendations for an instant room makeover, the suggestions and home recipes collected in this book offer a new appreciation for the everyday activities that nurture and comfort you.Simplify your emotional self care. Taking care of yourself doesn’t have to be expensive, unrealistic, or inaccessible. It can be as easy as tending to a green garden, making healing herbal tonics, sipping calming teas, or spending time with other natural energy boosters. Pleasures are made, not bought, so unlock new secrets to happiness with these touching stories, practical tips, and satisfying crafts. Inside this positive attitude book you’ll find: Ways to decorate your home with nature crafts, growing herbs, and an air of magic Advice on how to foster a routine for a rejuvenating self care yearTips on how to become the gardener of your moods and emotionsIf you liked seasonal self care books like A Year of Self-Care, Grow Your Own Medicine, or A Woman’s Garden, you’ll love Simple Pleasures of the Garden.

Simple Prayer: Learning to Speak to God with Ease

by Charlie Dawes

Sometimes our walk with God seems so difficult. We struggle to find the time to pray, the words to say, and the way to pray them. Are we making prayer more complicated than it needs to be? Charlie Dawes is a pastor and professor who understands both the desires and the challenges of deepening our prayer lives. He has identified simple, biblical prayers that will help you unlock the mystery of conversing with God by paring our words down to their most elemental level. By focusing our prayers, we can open up a new way of relating with God that we have never before experienced. Simple prayer is far from simplistic. Instead, it will help you connect with God at a heart level that cannot be mastered with words alone.

The Simple Road

by Obadiah Harris

This elegant, concise guide by the founder of the University of Philosophical Research distills a lifetime of spiritual seeking into one beautiful, unforgettable blueprint for inner growth. "When you grow exhausted with all of today's spiritual programs, axioms, seminars, and techniques; when you feel fatigued from searching and cannot find a way forward; when it seems that years of seeking have netted so little - throw yourself upon the essential truths in this book...It can be lifesaving." --Mitch Horowitz, from the introductionFor more than a half-century, Obadiah Harris has studied the spiritual path, holding ministerial pulpits in traditions ranging from Pentecostalism to New Thought, and directing programs in continuing education, community-outreach, and distance-learning at major universities.He has worked with the ideas and legacies of spiritual icons ranging from Manly P. Hall, author of the landmark The Secret Teachings of All Ages, to Ernest Holmes, founder of the Science of Mind movement, America's most successful and intellectually rigorous New Thought congregation. When he was growing up in rural Oklahoma, Harris's family provided the first pulpit to internationally known televangelist Oral Roberts.As a scholar and seeker, Harris has traversed and helped shape broad swaths of our modern spiritual landscape. Now, he distills the insights he has found -- all of them potent, powerful, and, above all, useful -- in The Simple Road. The Simple Road is more than a book. This concise statement is a spiritual GPS that guides the earnest seeker past dead-ends and switchbacks to locate the path that most intimately and directly connect us with the Source of all life. The methods and ideas in this book can help rescue you from a crisis and provide a daily source of practice. This brave work addresses head-on topics that are often shunned or ignored in works of "proper" theology, including the question of physical healing by spiritual means -- a topic treated with deepest seriousness -- and with the existence of hostile forces that test us on the spiritual path. The Simple Road is balm for parched souls. Whatever tradition you belong to, or if you belong to no one tradition, The Simple Road helps you locate the thread of universality that runs through all faiths, and leads you to practices, prayers, methods, and parables that lift your daily journey to a higher, better place.This brief, powerful book can bring you literally life-saving solace when facing life's entanglements.From the Trade Paperback edition.

Simple Rules: How to Thrive in a Complex World

by Kathleen M. Eisenhardt Donald Sull

HOW SIMPLICITY TRUMPS COMPLEXITY IN NATURE, BUSINESS, AND LIFE Complexity surrounds us. We have too much email, juggle multiple remotes, and hack through thickets of regulations from phone contracts to health plans. But complexity isn't destiny. Sull and Eisenhardt argue there's a better way. By developing a few simple yet effective rules, people can best even the most complex problems. In Simple Rules, Sull and Eisenhardt masterfully challenge how we think about complexity and offer a new lens on how to cope. They take us on a surprising tour of what simple rules are, where they come from, and why they work. The authors illustrate the six kinds o f rules that really matter - for helping artists find creativity and the Federal Reserve set interest rates, for keeping birds on track and Zipcar members organized, and for how insomniacs can sleep and mountain climbers stay safe. Drawing on rigorous research and riveting stories, the authors ingeniously find insights in unexpected places, from the way Tina Fey codified her experience at Saturday Night Live into rules for producing 30 Rock (rule five: never tell a crazy person he's crazy) to burglars' rules for robbery ("avoid houses with a car parked outside") to Japanese engineers mimicking the rules of slime molds to optimize Tokyo's rail system. The authors offer fresh information and practical tips on fixing old rules and learning new ones. Whether you're struggling with information overload, pursuing opportunities with limited resources, or just trying to change your bad habits, Simple Rules provides powerful insight into how and why simplicity tames complexity.

Simple Rules: How to Thrive in a Complex World

by Kathleen Eisenhardt Donald Sull

Life gets more complicated every day. Whether you're struggling with information overload, attempting to act effectively with limited resources or trying to change bad habits - all you need is Simple Rules. Donald Sull and Kathleen Eisenhardt have spent the last decade working with businesses around the world, and have developed a set of highly effective, tried-and-tested rules to help tackle complex problems, whatever they are. In Simple Rules they share them with you.So, how do we make the best decisions when deluged with data? How do we solve problems across global networks? And how do we pinpoint what exactly it is that is holding us back from success? Sull and Eisenhardt have distilled two careers-worth of research, experience and work into a much needed guide to achieving our most pressing personal and professional objectives, from overcoming insomnia to becoming a better manager or a smarter investor. Full of tips, illuminating case studies and clear advice, Simple Rules provides the tools you need.

Simple Rules: A Radical Inquiry into Self

by Royce Holladay Mallary Tytel

This book offers a clear and thoughtful process for reflection, self-exploration and planning to bring you toward a new level of personal insight and growth. It's a radical approach that enables you to consider your life right now and your future potential. By following the steps outlined in the book, you will create your own short list of simple rules to shape the patterns of behavior, interaction and decision making you want to frame your life. Start now to bring about radical change to become the person you want to be.

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