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The Key to the True Kabbalah
by Franz BardonIn The Key to the True Kabbalah, Franz Bardon demonstrates that mysticism of letters and numbers, the true Kabbalah, is a universal teaching of great antiquity and depth. Throughout the ages, adepts of every time and place have achieved the highest levels of magical attainment through the understanding of sound, color, number and vibration as embodied in the Kabbalah. This book, the third in Franz Bardon&’s remarkable text of Hermetic magic, is nothing less than a practical guide to such attainment. Using the common German alphabet, Bardon guides the reader through ever greater levels of Kabbalistic achievement. No other available text reveals as great a depth of Kabbalistic wisdom or provides the reader with as much practical training. Though intended primarily as a working text for those who have completed Bardon&’s first and second volumes, Initiation into Hermetics and The Practice of Magical Evocation, the present work stands on its own, and even those without the requisite background in practical Hermetics will be fascinated by the author&’s intellectual journey through the mysticism of Tantric India, Tibet, the Hebrew Kabbalah, and the ancient sources of the Western magical tradition.
The Key: A True Encounter
by Whitley StrieberFrom the bestselling author of Communion comes the mysterious true story of how an unknown visitor barged into Streiber's hotel room late one night--and imparted extraordinary lessons in personal development and man's fate that challenge us to rethink every assumption about the meaning of life. At two-thirty in the morning of June 6, 1998, Whitley Streiber was awakened by somebody knocking on his hotel room door. A man came in, and everything he said was life-altering. This is the unsettling and ultimately enlightening narrative of what happened that night. Strieber was never really sure who this strange and knowing visitor was--a "Master of Wisdom"? A figure from a different realm of consciousness? A preternaturally intelligent being? He called him the Master of the Key. The one thing of which Strieber was certain is that both the man and the encounter were real. The main concern of the Master of the Key is to save each of us from self-imprisonment. "Mankind is trapped," the stranger tells Strieber. "I want to help you spring the trap. " In a sweeping exchange between Strieber and the stranger--which takes the form of a classical student- teacher dialogue in pursuit of inner understanding--the unknown man presents a lesson in human potential, esoteric psychology, and man's fate. He illuminates why man has been caught in a cycle of repeat violence and self-destruction--and the slender, but very real, possibility for release. In its breadth and intimacy, The Key is on par with contemporary metaphysical traditions, such as A Course in Miracles, or even with the dialogues of modern wisdom teachers, such as D. T. Suzuki and Carl Jung. .
The Keys
by Dj KhaledFrom Snapchat sensation, business mogul, and recording artist DJ Khaled, the book They don't want you to read reveals his major keys to success. - Stay away from They- Don't ever play yourself- Secure the bag- Respect the code- Glorify your success- Don't deny the heat- Keep two rooms cooking at the same time - Win, win, win no matter whatFrom the Hardcover edition.
The Keys to a Happy and Healthy Marriage
by Joyce MeyerLearn the secrets of a successful marriage from #1 New York Times bestselling author Joyce Meyer, who has been happily married for over fifty years. Whether you've been married for thirty days or thirty years, you want a marriage that outlasts difficult times, grows in love and intimacy, and matches God's perfect plan for relationships. But our marriages don't always look the way we thought they would—you may be suffering through a marriage crisis, financial difficulties, or spiritual attacks. Or perhaps you aren't struggling in your marriage, but you want to make your relationship as strong as it possibly can be. In The Keys to a Happy and Healthy Marriage, you'll hear from beloved Bible teacher Joyce Meyer about how to unlock powerful truths from God's Word for you and your marriage, overcome roadblocks to healthy relationships, live in peace with an insecure person, and take the focus off yourself and your spouse and instead look to the Lord. Along with her lifetime of biblical wisdom, you'll benefit from Joyce's practical and personal experience that will help you grow in your marriage. Regardless of what stage of marriage you are in, you can experience hope and courage in God's promises of healing, restoration, and a life full of His goodness!
The Keys: Open The Door To True Empowerment And Infinite Possibilities
by Denise Marek Sharon QuirtWouldn’t it be wonderful if you could find the keys that will open the door to your full potential and free yourself from the negative chatter in your mind? What if you could find the keys that would release you from your past pain, fears, and feelings of failure? Suppose for a moment that there were keys that would open your life to immense joy and inner peace . . . could you imagine what your life would be like if these keys existed? Well, they do! And they exist within you. The first key is awareness, the second is acceptance, the third relates to forgiveness, and the fourth is freedom. With these keys, you’re able to open the door to true empowerment and infinite possibilities. Denise Marek and Sharon Quirt have joined together to help you find these keys within yourself; your task is simply to use them. The rewards for doing so are tremendous. You’ll be able to finally resolve any part of your past that is causing current negativity around you, and better understand your life situation, enabling you to remove the barriers that once kept you from achieving your goals. You’ll discover how to make positive changes and to systematically create the kind of life you’ve been longing for. You’ll also gain a brighter outlook on your future and a renewed zest for living. These keys will allow you to discover who you truly are and to become who you were born to be!
The Ki to Success
by Kirin SinghThis successful businesswoman's guide exhibits how to help women of all ages seize control of their destiny. Kirin doesn't only focus on business--she teaches balance by teaching how to make friends, how to find your passion and career path. This hard driver author suggests that her readers ought to never get emotional when dealing in business, as it clouds the judgment and hampers the results. Find the right sales technique for you and mold it to suit you. Written by a woman, to women, she tackles the issues of culture and managing the expectations of others. She gives advice on how to overcome both personal and family issues. She presents such techniques such as surrounding yourself with only positive influences, in order to enhance positive energy and attitude. She proves that every woman can accomplish their goals, attain worthy income, raise a family and have it all.
The Kidfixer Baby Book: An Easy-to-Use Guide to Your Baby's First Year
by Stuart J. AltmanIF BABIES CAME WITH A USER'S MANUAL-THIS WOULD BE IT! Here is a lifeline of reliable, reassuring information for those busy days and often sleepless nights from pregnancy through the first year. This trouble shooting, sanity-saving book covers more than five hundred topics-everything from allergies to zoster (commonly known as shingles)-and is filled with warm, comforting advice from an experienced pediatrician and father of two. Wondering about those little bumps or spots? Worried that your baby sleeps or eats too much (or too little)? Coping with colic? Concerned about teething? Confused about car seats, medications, vaccinations? Designed to console even the most stressed-out parents during the always challenging first twelve months, this essential guide includes * Guidelines for a healthy pregnancy (tip: limit fish and avoid peanut butter)-and what supplies to have on hand when baby arrives * Advice on choosing a pediatrician: three vital questions for the prenatal interview * The advantages (and disadvantages) of breast- and bottle-feeding, as well as time-tested tips on feeding schedules * Hints for getting through the night-and avoiding ineffective bedtime rituals, including the "Sneaky" and "Buddy" approaches * Crucial facts about shots, screening tests, and immunizations (yes, kids still do get whooping cough) * At-your-fingertips information on common illnesses, fevers, when to call the doctor, and what to do in an emergency * Special advice for working moms, single parents, adoptive parents, and parents of twins, triplets, and preemies Plus-handy checklists, growth charts, eye-catching diagrams, "Myths and Truths" about baby care, and Kidfixer FAQs-real questions from parents and Dr. Altman's helpful advice From the Trade Paperback edition.
The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting
by Rachel Bertsche"All new moms should shove a copy of The Kids Are in Bed in the diaper bag between the asswipes and Aquaphor! A perfect guide on how-to not morph solely into someone&’s mom and retain your badassery in a world of Disneyfication and baby sharks.&”—Jill Kargman, author of Sprinkle Glitter on My Grave and creator of Odd Mom Out Picture it—it's 8:30 p.m. You close the door to your child's room just as you hear your partner closing the dishwasher, and now it's time for an hour or two of glorious freedom. What do you do? Read the book you've been waiting to crack open all day? Chat on the phone with a friend, glass of wine in hand, or go out with pals and share a whole bottle? Or, like many modern parents, do you get caught up in chores, busywork, and social media black holes?In an original survey conducted for this book, 71 percent of parents said their free time didn't feel free at all, because they were still thinking about all the things they should be doing for their kids, their jobs, and their households. Rachel Bertsche found herself in exactly that bind. After dozens of interviews with scientists and parenting experts, input from moms and dads across the country, and her own experiments with her personal time, Rachel figured out how to transform her patterns and reconnect to her pre-kids life. In The Kids Are in Bed, other parents can learn to do the same, and learn to truly enjoy the time after lights-out.
The Kidult Handbook: From Blanket Forts to Capture the Flag, a Grownup's Guide to Playing Like a Kid
by Nicole BoozAdulting is hard! But “kidulting”— engaging in nostalgic childhood activities to relieve stress, like playing with your old favorite toys, participating in games and activities from your youth, and even snacking on the foods you enjoyed as a kid— isn’t. Let this book be your guide to indulging your inner child.“Kidulting” is a thing, and it’s growing! Especially popular among millennials, the term “kidulting” refers to engaging in activities from your childhood, sometimes with a grown-up twist. Psychology Today points out that playing like a kid helps you look at the world with fresh eyes—or “beginner’s mind”—which allows you to slow down and focus. The Kidult Handbook is a fun and informative guide to healthy escapism through play. Much like adult coloring books, kidulting is a way of focusing your mind on something fun and creative to relieve stress. But this book goes way beyond just coloring—it includes 160 ideas for fun, from timeless classics like building blanket and pillow forts, to generation-specific ideas, from millennials to boomers. Interspersed throughout are fun facts and trivia about games through the ages. Most activities are unplugged and screen-free, and range from solitary pursuits to ones you can share with a friend or two. Feeling young again has never been so easy!
The Kind Leader: A Practical Guide to Eliminating Fear, Creating Trust, and Leading with Kindness
by Karyn RossKindness and leadership aren’t often synonymous. Ask someone to describe "good leadership" to you and you will hear many adjectives used: authentic, bold, challenging, charismatic, decisive, empowering, fearless, goal-oriented, humble, inspiring, original, passionate, role-model, strategic and transparent, to name of a few. And though there are many more that come to mind, kindness isn’t one of them. And here’s the problem with that. Leaders lead. And the way a leader leads – how they do what they do – influences those they lead. From the president of the country, to the president of a company, from middle managers, right down to front-line supervisors, what a leader models – how they think, speak and act – influences the people they lead. Leaders who think, speak and act unkindly give legitimacy and permission to those they lead to think, speak, and act in exactly the same unkind ways. Today, in a world where a leaders’ words and actions travel quickly through social media channels such as Twitter, their influence – unkind or kind – is amplified through repeated views and sharing. In an increasingly fragmented, polarized and divided world, we need leaders who will bring people together not divide them. Leaders who value and model cooperation and collaboration over competition. And who model ways to think kindly, speak kindly and act kindly. We need kindness to become synonymous with good leadership. So that when someone is asked to describe the traits of a good leader, kindness will be the first word that comes to mind. Essentially, the purpose of this book is to teach leaders how to lead with kindness so they can influence the people they lead to create kinder workplaces, organizations and the world. Each chapter contains a mixture of theory, case studies and reflections from leaders and the people they influence. As well, the book follows the fictional stories of Kay’La Janson and Kevin Landrell, as they become leaders in a failing organization that is ultimately turned around through kind leadership. Between chapters there are a series of practical exercises based on concepts presented in the previous chapter with space to record outcomes and reflections on the practice process. This book gives you a deep theoretical understanding of the importance of leading with kindness and also provides practical exercises for you to use to turn theory into practice. Because "change means doing things differently," and because we only really "learn by doing" to create kinder organizations, kinder communities and a kinder world, leaders must be able to begin practicing kindness right away. By the time you finish the book, you will feel confident in your ability to lead with kindness and also to address organizational problems at work, at home and in the community, with kindness.
The Kind Leader: A Practical Guide to Eliminating Fear, Creating Trust, and Leading with Kindness
by Karyn RossKindness and leadership aren’t often synonymous. Ask someone to describe "good leadership" to you and you will hear many adjectives used: authentic, bold, challenging, charismatic, decisive, empowering, fearless, goal-oriented, humble, inspiring, original, passionate, role-model, strategic and transparent, to name of a few. And though there are many more that come to mind, kindness isn’t one of them. And here’s the problem with that. Leaders lead. And the way a leader leads – how they do what they do – influences those they lead. From the president of the country, to the president of a company, from middle managers, right down to front-line supervisors, what a leader models – how they think, speak and act – influences the people they lead. Leaders who think, speak and act unkindly give legitimacy and permission to those they lead to think, speak, and act in exactly the same unkind ways. Today, in a world where a leaders’ words and actions travel quickly through social media channels such as Twitter, their influence – unkind or kind – is amplified through repeated views and sharing. In an increasingly fragmented, polarized and divided world, we need leaders who will bring people together not divide them. Leaders who value and model cooperation and collaboration over competition. And who model ways to think kindly, speak kindly and act kindly. We need kindness to become synonymous with good leadership. So that when someone is asked to describe the traits of a good leader, kindness will be the first word that comes to mind. Essentially, the purpose of this book is to teach leaders how to lead with kindness so they can influence the people they lead to create kinder workplaces, organizations and the world. Each chapter contains a mixture of theory, case studies and reflections from leaders and the people they influence. As well, the book follows the fictional stories of Kay’La Janson and Kevin Landrell, as they become leaders in a failing organization that is ultimately turned around through kind leadership. Between chapters there are a series of practical exercises based on concepts presented in the previous chapter with space to record outcomes and reflections on the practice process. This book gives you a deep theoretical understanding of the importance of leading with kindness and also provides practical exercises for you to use to turn theory into practice. Because "change means doing things differently," and because we only really "learn by doing" to create kinder organizations, kinder communities and a kinder world, leaders must be able to begin practicing kindness right away. By the time you finish the book, you will feel confident in your ability to lead with kindness and also to address organizational problems at work, at home and in the community, with kindness.
The Kindness Advantage: Cultivating Compassionate and Connected Children
by Dale Atkins Amanda SalzhauerIn homes and school communities nationwide, there is re-energized interest in the values of community, compassion, and tolerance, and in finding our way to a kinder culture—a culture that starts with our families. Headlines speak of hate crimes, intolerance, and us-versus-them divisiveness. Recent political events have left many Americans yearning for unity, respect, and compassion in our national discourse. In our schools, bullying continues to be a pervasive problem, and in our homes, "screen-time" poses a constant threat to 'family time.' Research shows that connection and social engagement are key to successful, fulfilling lives, and yet we have never been less connected than we are now. Perhaps more than any other group, parents recognize the potential damage of this trend. Children who are raised in a culture where giving and compassion are valued become happier and more positively engaged with those around them. They are less likely to treat others disrespectfully. With increased concern about meanness and bullying, you may be among the many parents who see the need for more civil, respectful, and considerate behavior among our children. The Kindness Advantage is a practical and concrete guide for you to equip your child with the skills they need to have a positive influence on the world. We all benefit when children are raised with the understanding that they can have an impact by making conscious choices. It's never too early to start your child on a path of fulfillment through meaningful connection with others. Designed to be read with children as young as four, the book presents ten fundamental concepts to weave into your family's daily life. Using text, quotes, questions and real life stories, The Kindness Advantage is the first book parents need to think about and teach the necessary skills to be a kind, compassionate person. Each idea on its own is simple and unintimidating, yet together they form the powerful foundation parents need to go beyond teaching "please" and "thank-you" to form kindness habits that will last a lifetime. In a world where kindness is so greatly needed, The Kindness Advantage offers inspiration and activities to teach kids empathy, inspire a culture of compassion and connection, and empower children to make a difference in their community and the world.
The Kindness Club on Mapleberry Lane
by Helen Rolfe'A warm, comforting tale of family and community which brims with kindness and love' Annie Lyons'A heartwarming story about family, forgiveness and the importance of kindness... If you're looking for a feelgood novel in these difficult times, this is definitely it!' Fiona HarperThe smallest things can make the biggest difference...Veronica Beecham's cottage is the neatest house on Mapleberry Lane. A place for everything, and everything in its place - that's her motto. But within her wisteria-covered walls, Veronica has a secret: she's hardly left her perfect home in years.Then her teenage granddaughter, Audrey, arrives on the doorstep, and Veronica's orderly life is turned upside down. Shy and lonely, Audrey is struggling to find her place in the world. As a bond begins to form between the two women, Audrey develops a plan to give her gran the courage to reconnect with the community - they'll form a kindness club, with one generous action a day to help someone in the village, and perhaps help each other at the same time. As their small acts of kindness begins to ripple outwards, both Veronica and Audrey find that with each passing day, they feel a little braver. There's just one task left before the end of the year: to make Veronica's own secret wish come true...A heartwarming story with community at its heart, about the little kindnesses that make the world a better place. Perfect for fans of Cathy Bramley and Holly Hepburn!***Readers adore Helen's heartwarming storytelling'Enchanting... Employing all the warmth and charm of Maeve Binchy, and a special brand of kindness that she has made her own, Rolfe weaves together elements of mystery, romance, family relationships and the warmth of community in a story guaranteed to bring laughter, tears and miles of smiles' Lancashire Post'A lovely community, full of friendship and love''I enjoyed every minute of this book and found it very hard to put down''Lovely, feel-good...filled with lots of love''Gave you all the emotions: suspense, happiness and excitement''Helen Rolfe's writing brought a smile to my face''Loved loved loved this fabulous book''Full of wonderful characters, great food, a lovely location'
The Kindness Diaries
by Leon LogothesisFollow the inspirational journey of a former stockbroker who leaves his unfulfilling desk job in search of a meaningful life. He sets out from Los Angeles on a vintage motorbike, determined to circumnavigate the globe surviving only on the kindness of strangers. Incredibly, he makes his way across the U.S., through Europe, India, Cambodia, and Vietnam, and finally to Canada and back to the Hollywood sign, by asking strangers for shelter, food, and gas. Again and again, he's won over by the generosity of humanity, from the homeless man who shares his blanket to the poor farmer who helps him with his broken down bike, and the HIV-positive mother who takes him in and feeds him. At each stop, he finds a way to give back to these unsuspecting Good Samaritans in life-changing ways, by rebuilding their homes, paying for their schooling, and leaving behind gifts big and small. The Kindness Diaries will introduce you to a world of adventure, renew your faith in the bonds that connect people, and inspire you to accept and generate kindness in your own life.
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
by Shahroo IzadiThe Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
The Kindness Project: The unmissable new novel that will make you laugh, bring tears to your eyes, and might just change your life . . .
by Sam Binnie'I absolutely loved it - what a wise, brilliant book - so well observed on families and love and the secrets we keep.' RACHAEL LUCAS, author of The State of Grace***** 'I wish I could buy a ticket and visit Polperran . . . A wonderfully sweet and authentic reminder of what we should treasure in life' Meggy, Chocolate'n'Waffles***** 'Lived up to all my expectations and more. I could not stop reading . . . Lovely, touching, compelling' Sophie, Book Drunk Sophie***** 'It's only right that you do yourselves a favour and treat yourself to this book . . . Touching and heartwarming' Karen, Books and Me***** 'A novel that just felt like a literary warm hug. The world needs more kindness especially just now, and this is the perfect book' Netgalley reviewer***** 'Reminded me of Rosamund Pilcher's novels . . . I can't recommend it enough' Netgalley reviewer***** 'At the top of my book buying gift list for friends & family . . . Loved it!' Amazon reviewerStep 1. Help the lonely baker start againStep 2. Find the true calling of the village shop ownerStep 3. Call a truce on a decades-old feudStep 4. Forgive me . . . ?The locals of the Cornish village of Polperran are grieving the sudden loss of Bea Kimbrel, a cornerstone of their small community.Now her reclusive, estranged daughter Alice has turned up, keen to tie up Bea's affairs and move on. But Alice receives a strange bequest from Bea - a collection of unfinished tasks to help out those in Polperran most in need. As each little act brings her closer to understanding her mother, it also begins to offer Alice the courage to open her clamped-shut heart. Perhaps Bea's project will finally unlock the powerful secrets both women have been keeping . . . THE KINDNESS PROJECT will draw you deep into the lives of two compelling women who should never have missed their chance to say goodbye. It will break your heart - and piece it back together again . . .
The Kindness Project: The unmissable new novel that will make you laugh, bring tears to your eyes, and might just change your life . . .
by Sam Binnie'I absolutely lovedit - what a wise, brilliant book - so well observed on families and love and the secrets we keep.' RACHAEL LUCAS, author of The State of Grace***** 'I wish I could buy a ticket and visit Polperran . . . A wonderfully sweet and authentic reminder of what we should treasure in life' Meggy, Chocolate'n'Waffles***** 'Lived up to all my expectations and more. I could not stop reading . . . Lovely, touching, compelling' Sophie, Book Drunk Sophie***** 'It's only right that you do yourselves a favour and treat yourself to this book . . . Touching and heartwarming' Karen, Books and Me***** 'A novel that just felt like a literary warm hug. The world needs more kindness especially just now, and this is the perfect book' Netgalley reviewer***** 'Reminded me of Rosamund Pilcher's novels . . . I can't recommend it enough' Netgalley reviewer***** 'At the top of my book buying gift list for friends & family . . . Loved it!' Amazon reviewerStep 1. Help the lonely baker start againStep 2. Find the true calling of the village shop ownerStep 3. Call a truce on a decades-old feudStep 4. Forgive me . . . ?The locals of the Cornish village of Polperran are grieving the sudden loss of Bea Kimbrel, a cornerstone of their small community.Now her reclusive, estranged daughter Alice has turned up, keen to tie up Bea's affairs and move on. But Alice receives a strange bequest from Bea - a collection of unfinished tasks to help out those in Polperran most in need.As each little act brings her closer to understanding her mother, it also begins to offer Alice the courage to open her clamped-shut heart. Perhaps Bea's project will finally unlock the powerful secrets both women have been keeping . . . THE KINDNESS PROJECT will draw you deep into the lives of two compelling women who should never have missed their chance to say goodbye. It will break your heart - and piece it back together again . . .
The Kindness Project: The unmissable new novel that will make you laugh, bring tears to your eyes, and might just change your life . . .
by Sam BinnieIt takes a lot of courage to be kind ... THE KINDNESS PROJECT:Step 1. Help the baker's widow find the way back from her lossStep 2. Find the true calling of the overworked, exhausted single mum who runs the grocer'sStep 3. Finally call a truce on the decades old feud between two local fishermenStep 4. Unlock your clamped-shut heartStep 5. Forgive me ...?The locals of a Cornish beach-side town are grieving the sudden loss of Bea Adlington who - loved or loathed - was the beating heart of their hard-working, tight-knit community. Now her reclusive estranged daughter has turned up, keen to tie up her affairs and move on. But Bea has bequeathed her daughter a mission - a collection of unfinished tasks to help out those most in need of it. She knew Alice would not refuse her challenge. Each little act will bring Alice closer to understanding why her mother left her; it might help her find the courage to open her clamped-shut heart and, maybe, 'The Kindness Project' will be the key that unlocks the powerful secrets that both women had been keeping ... THE KINDNESS PROJECT will draw you deep into the lives of two lonely and compelling women who should have had the chance to say goodbye. It will break your heart then tenderly piece it back together again, stronger than it was before ... This is a must-read for those who loved The Lido, Three Things About Elsie, The Flatshare, Something To Live For, The Authenticity Project and The Keeper Of Lost Things.(P)2021 Headline Publishing Group Limited
The Kindness Quotient: How the Power of Kindness Creates Success at Home, At Work and in the World
by Rhonda SciortinoHarness the power of kindness to change your world.KQ, or kindness quotient, is a measure of how much each of us embodies the virtues of kindness, caring and generosity. A high KQ means taking advantage of all opportunities to be kind and finding personal success by bringing kindness into the world. Now there’s a way to boost your KQ and maximize your kindness potential. The Kindness Quotient helps you understand exactly how kindness affects, and is affected by, everything you do. In doing so, we learn to better appreciate the importance of kindness in our personal and professional lives and learn new ways to share and experience the best that the world has to offer.With The Kindness Quotient, you will:- Develop the proactive habits of successful kind people- Learn how kindness shown to others can boost your happiness- Experience how tapping into the power of kindness can create success at work, at home and in the world- Pinpoint new opportunities for kindness in your daily life- Learn to embody the nine principles of kindnessEach of us has the potential to improve the world around us and increase our level of peace and happiness through kindness. So, what’s your KQ?
The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing
by Dr Mary Welford Dr Elaine BeaumontGrowing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about what other people think. Add in exams, interviews, relationships, social media, peer pressure, celebrity culture and everyday stressors, and it's no wonder our wellbeing can take a nosedive. The Kindness Workbook is a modern-day guide to help people navigate such complex times and combines amazing ideas and practices from a variety of therapies including: Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, Counselling and Expressive Therapy. Using creative exercises, examples and prompts, The Kindness Workbook teaches the skills of problem-solving using guided imagery, mindfulness, mind maps, vision boards, letter-writing, music, physical activity, drama and art. It has a number of icons to help signpost different sections and has eye-catching illustrations and worksheets, all of which aim to give your wellbeing a boost. A must-have book for young people and anyone working with young people to enhance wellbeing. Your kindness journey starts right here. So, it's time to become your own best friend, instead of your own worst enemy.
The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing
by Elaine Beaumont Mary WelfordGrowing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare ourselves unfavourably to others and excessively worry about what other people think. Add in exams, interviews, relationships, social media, peer pressure, celebrity culture and everyday stressors, and it's no wonder our wellbeing can take a nosedive. The Kindness Workbook is a modern-day guide to help people navigate such complex times and combines amazing ideas and practices from a variety of therapies including: Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, Counselling and Expressive Therapy. Using creative exercises, examples and prompts, TheKindnessWorkbook teaches the skills of problem-solving using guided imagery, mindfulness, mind maps, vision boards, letter-writing, music, physical activity, drama and art. It has a number of icons to help signpost different sections and has eye-catching illustrations and worksheets, all of which aim to give your wellbeing a boost. A must-have book for young people and anyone working with young people to enhance wellbeing. Your kindness journey starts right here. So, it's time to become your own best friend, instead of your own worst enemy.
The Kindness of Strangers: How a Selfish Ape Invented a New Moral Code
by Michael E. McCulloughWhy do we give a damn about strangers? Altruism is unique to the human species. It is also one of the great evolutionary puzzles, and we may be on the brink of solving it. It turns out that, over the last 12,000 years, we have become more and more altruistic. This is despite the fact that, the majority of the time, our minds are still breathtakingly indifferent to the welfare of others. In solving the enigma of generosity in a world of strangers, McCullough takes us on a sweeping history of society and science to warn that, if we are not careful, our instincts and sympathies have as much potential for harm as for good. The bad news is that we are not designed to be kind. The good news is that we can push ourselves to be kind anyway, together.
The Kinfolk Entrepreneur: Ideas for Meaningful Work (Kinfolk Ser.)
by Nathan WilliamsIn The Kinfolk Entrepreneur, author Nathan Williams introduces readers to 40 creative business owners around the globe, offering an inspiring, in-depth look behind the scenes of their lives and their companies. <P><P>Pairing insightful interviews with striking images of these men and women and their workspaces, The Kinfolk Entrepreneur makes business personal. The book profiles both budding and experienced entrepreneurs across a broad range of industries (from fashion designers to hoteliers) in cities across the globe (from Copenhagen to Dubai). <P>Readers will learn how today’s industry leaders handle both their successes and failures, achieve work-life balance, find motivation in the face of adversity, and so much more.
The King's Daughter Becoming The Woman God Created You To Be
by Diana HageeMordecai's challenge to Esther, "Were you not born for such a time as this?" is repeated for all women throughout the ages, says Diana Hagee. Every woman has a divine destiny. But women cannot fulfill that goal unless they understand His biblical guidelines. In this interactive workbook, Diana leads women through a self-examination of their lives and their goals from God's perspective, not the secular society's. They look at Scripture that shows how valuable they are to God and how they can have an intimate relationship with Him. And then they evaluate the standards that make them a daughter of the King: God's blueprint for their unique personality, for their sexuality, and for their relationships in the home and in the workplace. Ideal for individual use as well as for a woman's Bible study or for a larger discipleship/mentoring group, the book includes instructor's notes and an appendix of suggestions on how to conduct this twelve-week course.
The Kingdom of God: A Guide for Old Testament Study
by Francis BreischIn The Kingdom of God, which was first published in 1959, author Francis D. Breisch Jr. himself perfectly summarizes the message of the Old Testament: “It exhibits the unity which exists in the Old Testament. It shows the historical development of God’s work of redemption. It emphasizes the fact that the entire Old Testament prepares for the coming of Christ, the eternal King. To trace the growth of the Kingdom of God is to keep one’s finger on the pulse of God’s redemptive program. Throughout the guide I have attempted to point out the various ways in which the Kingdom of God comes to expression in the Old Testament.”In his own words, Francis D. Breisch Jr.’s book is geared towards the high school student—“reflected in both form and content”—but readers of all ages will find this volume extremely informative in its expression of the way in which God’s kingdom developed over the centuries.