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The Modern Trauma Toolkit
by Dr Christy GibsonMental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for listeners to choose the tools they wish to practice.In the midst of collective trauma, it helps us to know how our body is built to respond to stress and what we might do to shift those reflexes. The Modern Trauma Toolkit directly addresses that need. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson (@tiktoktraumadoc) is adept at sharing what she's learned about stress and coping with others, to embrace our innate power and to catalyze community wisdom. The Modern Trauma Toolkit shares with listeners how challenges can change the body. Written in an accessible and trauma-informed way, Christy goes over new theories in brain biology like the polyvagal theory and epigenetics, and how the brain can be remodeled to achieve post-traumatic growth. Noting the inequitable stressors of modern times and faced by particular communities, she describes how their strengths can be harnessed. Dr. Gibson shares a variety of activities that can be self-taught so you can begin your healing journey.(P) 2023 Jessica Kingsley Publishers
The Modern Trauma Toolkit
by Dr Christy GibsonMental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to practice.In the midst of collective trauma, it helps us to know how our body is built to respond to stress and what we might do to shift those reflexes. The Modern Trauma Toolkit directly addresses that need. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson (@tiktoktraumadoc) is adept at sharing what she's learned about stress and coping with others, to embrace our innate power and to catalyze community wisdom. The Modern Trauma Toolkit shares with readers how challenges can change the body. Written in an accessible and trauma-informed way, Christy goes over new theories in brain biology like the polyvagal theory and epigenetics, and how the brain can be remodeled to achieve post-traumatic growth. Noting the inequitable stressors of modern times and faced by particular communities, she describes how their strengths can be harnessed. Dr. Gibson shares a variety of activities that can be self-taught so you can begin your healing journey.
The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions
by Christy GibsonEmbrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey. Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson teaches readers how to embrace their innate power and catalyze community wisdom. Drawing on her work with people suffering from stress and societal challenges, Dr. Gibson shares practical and effective mental health advice you can personalize. In clear and accessible language, The Modern Trauma Toolkit describes new theories in brain biology, such as the polyvagal theory and epigenetics, and explains how you can remodel your brain to achieve post-traumatic growth. While noting how particular communities face inequitable stressors, she empowers readers to identify and harness their unique and cultural strengths. Dr. Gibson shares over forty activities that can be self-taught and practiced so you can begin your healing journey today, including: Iffirmations: Reimagine affirmations to plant seeds of possibility The Container: Create your box of shame and leave it behind Havening: Discover the body's three areas that are best suited to self-soothing Solutions Studio: Catalyze change at the systems level using design thinking
The Modern Witchcraft Grimoire: Your Complete Guide to Creating Your Own Book of Shadows (Modern Witchcraft Magic, Spells, Rituals)
by Skye AlexanderDiscover the Power of the Grimoire! A grimoire records your personal journey through the world of magick. It's where you record your favorite spells, chronicle your magical developments, and keep your most treasured secrets. And now, Skye Alexander, spellcraft expert and author of The Modern Guide to Witchcraft, teaches you how to create your own. First, you'll learn the importance and history of the witch's grimoire. Then, you'll go step by step through the process of putting together your very own book. From selecting spells to blessing your grimoire, you will be able to personalize your book of shadows and tailor it to your specific powers. With your own grimoire in hand, you'll be ready to continue your journey in learning the craft.
The Modern Witch’s Book of Manifestation: Spells and rituals to realise your dreams
by Sarah BartlettThe art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about making the things you want to happen, well, happen. By drawing on Wiccan wisdom, you will amplify and enhance all aspects of realising those desires.This book shows you how to connect to your inner witch, cultivate confidence, self-belief, awareness and how to set powerful intentions. It also tells you the secret magic of the numbers 3,6, 9, and their use in manifestation techniques. This book also explains what manifestation is and isn't, and it teaches you all the basics of Wicca, such as how to work with solar and lunar cycles, deities, symbols and the five magical elements, create a sacred space and a 'book of shadows' to empower and amplify your intentions and manifestations. Along with a variety of Wiccan rituals and spell-casting, you will discover how to conjure positivity to attract the results you seek.
The Modern Witch’s Book of Manifestation: Spells and rituals to realise your dreams
by Sarah BartlettThe art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about making the things you want to happen, well, happen. By drawing on Wiccan wisdom, you will amplify and enhance all aspects of realising those desires.This book shows you how to connect to your inner witch, cultivate confidence, self-belief, awareness and how to set powerful intentions. It also tells you the secret magic of the numbers 3,6, 9, and their use in manifestation techniques. This book also explains what manifestation is and isn't, and it teaches you all the basics of Wicca, such as how to work with solar and lunar cycles, deities, symbols and the five magical elements, create a sacred space and a 'book of shadows' to empower and amplify your intentions and manifestations. Along with a variety of Wiccan rituals and spell-casting, you will discover how to conjure positivity to attract the results you seek.
The Modern-Day Assistant: Build Your Influence and Boost Your Potential
by Lucy BrazierAssistants and administrators are the backbone of every organization. Discover how to innovate and thrive in this vital sector with The Modern-Day Assistant.As technology and disruption continue to reshape the business world, the responsibilities and skills of a modern-day assistant have transformed. Executives and leaders are more dependent than ever on the unique and varied responsibilities of their administrators and assistants. Drawing upon decades of experience, Lucy Brazier OBE demystifies the strategies and approaches that will allow you to reach your full potential as an assistant, and how to accelerate your career while doing so.From building your network and developing your communication skills to time management and strategic planning, The Modern-Day Assistant is the ultimate guide to developing your abilities and reaching your full potential at work. It also explores how you can effectively capitalize upon your skills, whether that's climbing the ranks of the assistant sector or pivoting into a new role.
The Moment That Defines Your Life: Integrating Emotional Intelligence and Stoicism when your Life, Career, and Family are on the Line
by Chuck GarciaDiscover the life-changing power of emotional intelligence and stoicism through captivating stories of individuals who overcame adversity, learned crucial lessons from life-defining moments, and rose to personal and professional heights.When reflecting on your life, did it go as planned? On the receiving end of bad, sad, or tragic news, do you control your temper, or does it control you? What tools do you rely on to overcome life&’s most pressing challenges when your career, family, and life are on the line? The Moment instructs, inspires, and ignites positive behavioral change to successfully address life&’s most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life&’s most frightening events and share their extraordinary stories of transformation. From their life-changing moments, you&’ll learn how to integrate principles of the classic philosophy of stoicism with the modern practices of emotional intelligence to sustain positive and lasting change. Discover how obstacles and struggles in people&’s lives are remarkably similar—people from all walks of life and a variety of professions. As you relate to their narratives, you will learn how to manage your emotions more effectively by integrating two powerful approaches to life&’s most impactful moments. From philosophy to social science, you&’ll uncover and examine the evidence, relevance, and results that come from shifting your mindset as you turn tragedy into triumph. Finally, you will develop a blueprint to understand and cultivate the tools needed to significantly improve self-awareness, empathy, and leadership skills that apply to your career, family, and life.
The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World
by Achim Nowak&“Crystal clear and deeply affecting all at once. An inspired roadmap for creating a boldly lived life&” from the inspirational author of Infectious ( The Oprah Winfrey Show). What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives? That is the tantalizing premise of Achim Nowak&’s book, The Moment. It introduces us to 4 simple keys. These keys are entirely common-sense. That is their beauty. Return to experiencing the world with all of your senses. Learn how to tune into prajna wisdom—the wisdom that talks to us as a moment unfolds. Discover ways of receiving and wave-riding energy. And reap the rewards of making time stand still. The Moment is a compulsively readable book. Instead of urging us to do more and work harder, The Moment shows us how to rediscover a childlike delight in the world. Apply the 4 keys, and sumptuous moments will suddenly pop up all around you. You will instantly experience more success in business and in life. You will know the infinite pleasures of living in the moment. &“Takes the mysticism out of mindfulness and shows us how to reclaim the simple pleasures in life.&”—Tom Asacker, author of The Business of Belief &“An irreplaceable and highly readable guide to rediscovering how to see the world as it&’s meant to be seen: in the immediate present and with child-like wonder.&”—Ben Michaelis, PhD, clinical psychologist, author of Your Next Big Thing
The Mommy Mojo Makeover: 28 Tools to Reclaim Your Sensuality & Reignite Your Relationship
by Dana B. MyersStruggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the “Mom Zone?” What’s a mama to do? The Mommy Mojo Makeover is an uplifting guide designed to inspire mothers to rediscover their sensual self-confidence, reconnect with their bodies, and reignite the spark in their relationships. Sex and relationship expert Dana B. Myers delivers 28 inspiring and practical tools, interactive exercises, and real-life anecdotes that’ll leave women feeling like a happier, sexier mama—one who is more deeply satisfied within herself and her relationship. This encouraging guide will help both new and seasoned mamas learn to take action—to define and create exactly what she wants in life, motherhood, and romantic partnership. Expect to say goodbye to the Mom Zone, exhaustion, and resentment and say hello to increased energy, libido, self-confidence, and a new, vivacious you!
The Mona Lisa Stratagem: The Art of Women, Age, and Power
by Harriet RubinAround the time a woman reaches 45, there is one enemy with the power to threaten her confidence, steal her beauty, make her feel invisible, and turn even the pleasures of life against her. That enemy is Time. Most women feel that an essential part of them dies when their youth is gone, yet the reality is women can grow more beautiful, experience new pleasures, and accomplish their best work later in life. Now, taking inspiration from a masterpiece of female beauty, mystery, and immortality, Leonardo Da Vinci's Mona Lisa, Harriet Rubin reveals a powerful stratagem for finding happiness and fulfillment in midlife and beyond. Interweaving stories of iconic women throughout history, Rubin codifies ten tactics--including how to be noticed, how to create circles of influence with you at the center, and how to express talents that have been ripening over decades. In the process, she uncovers the key to mature power, the highest art of leadership.
The Monastic Heart: 50 Simple Practices for a Contemplative and Fulfilling Life
by Joan ChittisterThe activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey&’s Super Soul Sunday sounds the call to create a monastery within ourselves—to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are.&“Essential reading for anyone wishing to find the compass of their heart and the wellspring from which to live fully.&”—Gregory Boyle, founder of Homeboy Industries and New York Times bestselling author of Tattoos on the Heart &“In every beating heart is a silent undercurrent that calls each of us to a place unknown, to the vision of a wiser life, to become what I feel I must be—but cannot name.&” So begins Sister Joan Chittister&’s words on monasticism, offering a way of living and seeing life that brings deep human satisfaction. Amid the astounding disruptions of normalcy that have unfolded in our world, Sister Joan calls all of us to cultivate the spiritual seeker within, however that may look across our diverse journeys: &“We can depend only on the depth of the spiritual well in us. The well is the only thing that can save us from the fear of our own frailty.&”This book carries the weight and wisdom of the monastic spiritual tradition into the twenty-first century. Sister Joan leans into Saint Benedict, who, as a young man in the sixth century, sought moral integrity in the face of an empire not by conquering or overpowering the empire but by simply living an ordinary life extraordinarily well. This same monastic mindset can help us grow in wisdom, equanimity, and strength of soul as we seek restoration and renewal both at home and in the world.At a time when people around the world are bearing witness to human frailty—and, simultaneously, the endurance of the human spirit—The Monastic Heart invites readers of all walks to welcome this end of certainty and embrace a new beginning of our faith. Without stepping foot in a monastery, we can become, like those before us, a deeper, freer self, a richer soul—and, as a result, a true monastic, so &“that in all things God may be glorified.&”
The Monastic Heart: 50 Simple Practices for a Contemplative and Fulfilling Life
by Sister Joan ChittisterActivist, nun and spiritual guide Joan Chittister invites us to create a monastery within ourselves: to cultivate wisdom and resilience, so we can live more easily and give of ourselves more fully, no matter our circumstances.'In every beating heart is a silent undercurrent that calls each of us to a place unknown, to the vision of a wiser life, to become what we feel we must be - but cannot name.' So begins Sister Joan Chittister's words on monasticism, offering a way of living and seeing life that brings deep human satisfaction. Amid the recent global disruptions, Sister Joan calls readers to cultivate the spiritual seeker within all of us, however that may look across our diverse journeys.The Monastic Heart carries the weight and wisdom of the Benedictine spiritual tradition into the twenty-first century. Sister Joan draws deeply from Saint Benedict, a young man who sought moral integrity in the face of an empire in the sixth century, not by conquering or overpowering the empire, but by simply living an ordinary life extraordinarily well. This same monastic mindset can help us grow in wisdom, equanimity and strength of soul as we seek restoration and renewal both at home and in the world. At a time when people around the world are bearing witness to human frailty - and, simultaneously, the endurance of the human spirit - The Monastic Heart invites readers to embrace a new beginning of faith. Without stepping foot in a monastery, we can become, like those before us, a deeper, freer self, a richer soul - and, as a result, a true monastic.'Essential reading for anyone wishing to find the compass of their heart and the wellspring from which to live fully.' Gregory Boyle, New York Times bestselling author of Tattoos on the Heart
The Money Class: How to Stand in Your Truth and Create the Future You Deserve
by Suze OrmanWhat will you learn in the money class. ' How to find the courage to stand in your truth and why it is a place of power. What daily actions will restore the word "hope" to your vocabulary. Everything you need to know about taking care of your family, your home, your career, and planning for retirement - no matter where you are in your life or where the economy is heading. In nine electrifying, empowering classes, Suze Orman teaches us how to navigate these unprecedented financial times. With her trademark directness, she shows us how to tackle the complicated mix of money and family, how to avoid making costly mistakes in real estate, and how to get traction in your career or rebuild after a professional setback. And in what is the most comprehensive retirement resource available today, Suze presents an attainable strategy, for every reader, at every age. The Money Class is filled with tools and advice that can take you from a place of financial fear to a place of financial security. In The Money Class you will learn what you need to know in order to feel hopeful, once again, about your future.
The Money Edit: Your no blame, no shame guide to taking control of your money
by Makala GreenMoney is a foundation of life, it impacts almost all of our choices, whether it's what to have for lunch or when we will retire - so why don't we like talking about it? Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it doesn't need to be. Makala Green, a financial expert, The UK's first black female chartered financial expert, a businesswoman and a speaker and wealth coach with over 17 years' experience has spent years learning about the different aspects of the financial world. Here, she shares all her knowledge to help us break down barriers and gain financial freedom.The Money Edit is a no-jargon, straight-talking guide, giving us the confidence and clarity to understand money and help us make the right choices - no matter what life stage we are at. Makala busts money-myth after myth and shows us how to:1. Cultivate a money mindset2. Address difficult conversations about money3. Track income and expenses and learn how to budget 4. Start saving and plan for the future 5. Get on the property ladder6. Adapt when financial circumstances change No matter your background, upbringing or circumstances, The Money Edit is a simple approach with plenty of real-life examples, checklists, planning tools and resources to get you started. Makala is here to make you feel positive, confident and in control when it comes to money.
The Money Edit: Your no blame, no shame guide to taking control of your money
by Makala GreenMoney is a foundation of life, it impacts almost all of our choices, whether it's what to have for lunch or when we will retire - so why don't we like talking about it? Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it doesn't need to be. Makala Green, a financial expert, The UK's first black female chartered financial expert, a businesswoman and a speaker and wealth coach with over 17 years' experience has spent years learning about the different aspects of the financial world. Here, she shares all her knowledge to help us break down barriers and gain financial freedom.The Money Edit is a no-jargon, straight-talking guide, giving us the confidence and clarity to understand money and help us make the right choices - no matter what life stage we are at. Makala busts money-myth after myth and shows us how to:1. Cultivate a money mindset2. Address difficult conversations about money3. Track income and expenses and learn how to budget 4. Start saving and plan for the future 5. Get on the property ladder6. Adapt when financial circumstances change No matter your background, upbringing or circumstances, The Money Edit is a simple approach with plenty of real-life examples, checklists, planning tools and resources to get you started. Makala is here to make you feel positive, confident and in control when it comes to money.
The Money Edit: Your no blame, no shame guide to taking control of your money
by Makala GreenDemystifying your finances with Britain's first black female chartered financial planner.Money is a foundation of life, it impacts almost all of our choices, whether it's what to have for lunch or when we will retire - so why don't we like talking about it? Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it doesn't need to be. Makala Green, a financial expert, Britain's first black female chartered financial planner, a businesswoman and a speaker and wealth coach with over 17 years' experience has spent years learning about the different aspects of the financial world. Here, she shares all her knowledge to help us break down barriers and gain financial freedom.The Money Edit is a no-jargon, straight-talking guide, giving us the confidence and clarity to understand money and help us make the right choices - no matter what life stage we are at. Makala busts money-myth after myth and shows us how to:1. Cultivate a money mindset2. Address difficult conversations about money3. Track income and expenses and learn how to budget 4. Start saving and plan for the future 5. Get on the property ladder6. Adapt when financial circumstances change No matter your background, upbringing or circumstances, The Money Edit is a simple approach with plenty of real-life examples, planning tools and resources to get you started. Makala is here to make you feel positive, confident and in control when it comes to money.(P) 2022 Hodder & Stoughton Limited
The Money Is the Gravy: Finding the Career That Nourishes You
by John Clark* As bestsellers like Fish! (Hyperion, 2000) and Who Moved My Cheese? (Putnam, 1998) have shown, people are hungry for business books that tackle serious business issues in an off-center way.* The Money Is The Gravy was a bestseller in New Zealand for nearly a year. The book was recently published in the U.K. by Random House/Century.* This title has already received amazing quotes from stellar sources, including Stephen R. Covey, author of The 7 Habits of Highly Effective People and Tom Peters, author of In Search of Excellence.
The Money Man: A True Life Story of One Man's Unbridled Ambition, Downfall, and Redemption
by Joseph CaplanThe Money Man is an epic story for our times, which will offer hope to many who have seen the fruit of their hard work eaten away by the economy, mistakes, poor health, etc. Readers will meet the rich, the famous, the infamous, the powerful, and the powerless in the USA, England, Monaco, France, and Switzerland. The Money Man is a story of determination, love, and faith that includes many page turning stories of extraordinary success and dismal failure.
The Money Queen's Guide: For Women Who Want to Build Wealth and Banish Fear
by Cary CarbonaroStart working on your financial independence, with help from the Money Queen! Named one of the &“Top 10 Books to Make You Rich&” by Daily Worth Are you a material girl? The truth is that, as women, we all have a unique relationship with money. We strive for financial security to support our family, ensure we can retire comfortably, create independence separate from our partners, and along the way, buy some nice purses. As much as we are motivated to make money, we often do not consider the crucial relationship between what we do today and how it will impact our life tomorrow. Covering life stages from your Roaring Twenties and Thrifty Thirties all the way to your (hopefully) Smooth Sixties and beyond, The Money Queen&’s Guide will work to guide you through each of these financial decades and provide insight and detailed guidance into the steps you can take, and the decisions you should make to build a financially responsible future. Financial security is an exciting journey we can take together. So pack your purse and get ready for the ride . . .
The Money Saving Mom's Budget: Slash Your Spending, Pay Down Your Debt, Streamline Your Life, and Save Thousands a Year
by Crystal PaineCrystal Paine, who has helped busy women everywhere take control of their finances, presents her most effective strategies designed for families of all sizes and income levels. With hundreds of inspiring "why didn't I think of that?" TIPS, plus WORKSHEETS, Paine breaks down your goals into easy, manageable steps so you can:* Achieve a complete financial makeover * Set up a realistic budget * Never pay retail * Slash your grocery bill * Organize your time & your home * Use coupons wisely * Pay with cash only * Live simply * Become debt free * Choose contentment * Make every dollar countyour children for free, and much more. If you think living a frugal, simple and debt-free life means you can't ever enjoy dining out, entertainment or vacations, guess again! From money-saving vacation ideas to secrets to dining out on a budget, this book shows you how to enjoy strategic splurging -- and how to do it at half the price. Sprinkled throughout the book are testimonies from people whose lives have been transformed through the principles Paine shares. You'll be inspired, challenged and motivated to spend less, save more and make the most of what you have.
The Money Savvy Student
by Adam CarrollThe knowledge and ability to make, manage, save, and invest money is critical to your overall success in life. The Money Savvy Student is a story-filled journey through the fundamental building blocks of becoming Money Savvy. Your financial future is entirely up to one person
The Money School: 12 Simple Lessons to Master Financial Markets and Investing
by Nicole Lapin&“This is the perfect guide for readers ready to move from balancing their checkbook to investing in the stock market and themselves… Highly recommended.&” – Library JournalRealize financial stability and investing confidence with this one-of-a-kind resource by renowned money expert Nicole Lapin.New York Times bestselling author of Rich Bitch Nicole Lapin gives you the skinny on how financial markets and common investing strategies work to build your understanding and gain confidence. The Money School is divided into courses (of course), four of them, with three levels each, totaling 12 lessons all together. The first course focuses on the stock market, where you&’ll learn all about one of the most potent and accessible forces in our financial system. The second zooms into debt (the good kind!), where you own debt, not owe it via CDs and treasury bonds. The third course steps it up with more exotic or advanced securities like commodities, currencies, and derivatives. The final part wraps it all up with how you can make a portfolio to help you reach your own financial success as you define it.Once you have completed the courses, turn to the end of the book for self-assessment quizzes and a full dictionary of key financial terms to keep on hand as a resource. Class is in session!
The Money Tree: A Story About Finding the Fortune in Your Own Backyard
by Chris GuillebeauFrom bestselling author of The $100 Startup and Side Hustle comes Chris Guillebeau's engaging story about the power you have to create your own financial destiny.Like financial classics The Latte Factor and The Richest Man in Babylon, The Money Tree uses a compelling story with captivating characters to share its core insight: you are never at the mercy of fortune as long as you have an appetite for hard work and a willingness to step outside your comfort zone.Jake Aarons is in trouble. He's being evicted from his apartment in less than 30 days, the bill for his $50,000 in overdue student loans is almost due, and the digital marketing agency he works at just implemented a new military-style grading system that might cost him his job. To top it off, Jake's new relationship with Maya was going so well... but with everything else falling down around him, he might lose her, too.In search of answers, Jake reluctantly attends a weekly group meeting at the invitation of a coworker. Everyone in the group is trying to create a lucrative side hustle with one key requirement: they can only spend up to $500 before earning a profit. Over the course of several weeks, Jake undertakes a series of challenges, first learning how to make $1,000 in a single weekend, and ultimately how to discover the untapped skills he needs to take control of his finances--and his life.
The Money in You!: Discover Your Financial Personality and Live the Millionaire's Life
by Julie Stav Gabriel SandlerJulie Stav has long made a name for herself as a financial guru with a solid media platform, and the know-how to make right your financial wrongs.With her most fun and mass appealing book to date, Stav points her financial acumen on what she considers the financial universe's 5 existing financial personality typesStructured much in the same way the signs of the Zodiac are organized (with each Zodiac sign representing its own set of character traits—both strengths AND weaknesses), THE MONEY IN YOU! segments 5 different financial types in this world, and why all of us fit into one more than we do the others. It is our understanding of our financial nature, or the way we innately view money matters, that drives our financial decisions. Mastering this nature is the key to unlocking our financial success.Once Stav helps readers figure out which best defines us, she then helps to create a solid plan around who we are, rather than change us with advice our financial nature is sure to reject. She also teaches the reader how to interract with the other financial types around us, in the relationships that are most important to us.