- Table View
- List View
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!
by Noom Inc.Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is understanding why you want to do it, and how you make a plan that works for you in the long term.The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you want to create.This book is an instruction manual for achieving sustainable lifestyle changes plus many other health-related outcomes, including weight loss. With The Noom Mindset, you'll learn how to:-Cultivate a growth mindset-Master the forging or deconstructing of behavior chains-Overcome thought distortions-Generate meaningful internal motivation for staying focused on your goals-Create changes that stickBased on more than a decade of research and experimentation, Noom has helped millions of users succeed by employing the mindset tactics that this book teaches. Written with an emphasis on self-awareness, goal-setting, and self-experimentation, The Noom Mindset provides powerful tools to help you reach your goals, your way.Praise for the NOOM App:'One of the BEST WEIGHT-LOSS apps out there, all based on the science of behaviour change in order to help you make lasting lifestyle changes - not just provide a quick fix' Shape magazine
The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life
by Bertil MarklundA Swedish doctor shares the secrets of Nordic health and happiness in this short guide to living a longer life. The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over one-hundred pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact of stress; he also introduces the concept of lagom, a Swedish take on moderation. We can all adopt the ten tips outlined in the book without completely rethinking the way we live. With his practical advice, Dr. Marklund gives you the power to make a difference in your own life—today, and in the future.
The Normal Bar: The Surprising Secrets of Happy Couples and What They Reveal About Creating a New Normal in Your Relationship
by Pepper Schwartz Chrisanna Northrup James WitteBased on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation.What constitutes "normal" behavior among happy couples? What steps you should take if that "normal" is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America's top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful - or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and -regardless of background -- the tiny habits that drive partners absolutely batty.The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy - and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their "ideal romantic evening."Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a "new normal." Mindful of what keeps couples stuck in ruts, the book's authors suggest practical and life-changing ways to break cycles of disappointment and frustration.
The Normal Christian Life
by Watchman NeeThis classic work unfolds the path of faith and presents the eternal purpose of God in simple terms.
The Normal One: Life with a Difficult or Damaged Sibling
by Jeanne SaferIn the first book of its kind, renowned psychotherapist Jeanne Safer examines the hidden trauma of growing up with an emotionally troubled or physically disabled sibling, and helps adult "normal" siblings resolve their childhood pain.For too long the therapeutic community has focused on the parent-child relationship as the primary relationship in a child's life. In The Normal One, Dr. Safer shows that sisters and brothers are just as important as parents, and she illuminates for the first time the experience of being "the normal one."Drawing on more than sixty interviews with normal, or intact, siblings, Safer explores the daunting challenges they face, and probes the complex feelings that can strain families and damage lives. A &“normal&” sibling herself, Safer chronicles her own life-shaping experiences with her troubled brother. She examines the double-edged reality of normal ones: how they both compensate for their siblings&’ abnormality and feel guilty for their own health and success. With both wisdom and empathy, she delineates the &“Caliban Syndrome,&” a set of personality traits characteristic of higher-functioning siblings: premature maturity, compulsion to achieve, survivor guilt, and fear of contagion.Essential reading for normal ones and those who love them, this landmark work offers readers insight, compassion, and tools to help resolve childhood pain. It is a profound and eye-opening examination of a subject that has too long been shrouded in darkness.
The Not So Big Life
by Sarah SusankaHave you ever found yourself asking, “Is this all there is to life?” Or wondering if this bigger life you have created is actually a better life? And do you wonder how it all got so out of control? In her groundbreaking bestsellerThe Not So Big House, architect Sarah Susanka showed us a new way to inhabit our houses by creating homes that were better–not bigger. Now, inThe Not So Big Life, Susanka takes her revolutionary philosophy to another dimension by showing us a new way to inhabit our lives. Mos...
The Not So Subtle Art of Being a Fat Girl: Loving the Skin You're In
by Tess HollidayA plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive. Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor… Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they&’ve formed the woman she is today. Tess&’s number one rule in life is to love yourself no matter who you are, what your faults may be, where you come from, or what dress size you wear! It&’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, no matter how much you have.&“[Tess&’s] determination and drive to take all the bricks life has thrown her way and build a life full of beautiful experiences…makes this book a page turner. You&’ll also be left with so many gems of wise advice, you&’ll be ready to not so subtly step into your greatness too.&”—Danielle Brooks, star of Orange is the New Black #effyourbeautystandards
The Not To Do List: The Surprisingly Simple Art of Success
by Rolf DobelliAN INSTANT BESTSELLER The international bestselling author of The Art of Thinking Clearly returns to teach you the habits that the world's most successful people avoid - at all costs. Just as some people collect vinyl, video game consoles or vintage clothes, for years Rolf Dobelli has been accumulating stories of failure - botched attempts at work, family life, marriage and life in general. Using information gleaned from some of the world's most innovative and curious minds, as well as from his own experience as a writer, businessman, entrepreneur and philosopher, Dobelli skilfully distils the 52 most important habits to avoid if you want to live a successful, and ultimately happy, life.
The Not-So-Lost Soul Companion
by Susan M. BrackneyThe Lost Soul Companionshowed you how to survive…now learn how to thrive! A gift of wit, wisdom, and understanding for writers, musicians, freethinkers, and struggling artists of every stripe! Susan M. Brackney, author ofThe Lost Soul Companion, keeps the encouragement coming and offers smart solutions for artists, musicians, actors, and writers ready to share their creative talents with the rest of the world. Practical and irreverent,The Not-So-Lost Soul Companionis the wise, whimsical--and indispensable--next step in launching the creative life of your dreams. *How to keep your cool despite disastrous auditions, withering reviews, and well-meaning relatives *Finding your own place on the Wheel of Creative Will *How famous flounderers Ralph Waldo Emerson, Agatha Christie,and George Orwell found their true callings *Artist-friendly alternatives to New York and L. A. *What to do when you find your art hanging in a used-furniture store *How to survive as a free spirit in Corporate Captivity *Marketing tips, publicity pitfalls, and the magic word to open new doors *Getting the big deal: a peek at the wizard behind the curtain
The Nothing to Fear Journal: Questions and Reflections for Demystifying and Preparing for the End of Life
by Julie McFadden RNFrom bestselling author and compassionate expert @hospicenursejulie, a comforting and practical companion for making peace with the end of lifeMillions of fans look to hospice nurse Julie McFadden for insights on the end of life—what to expect, how to help a loved one who is approaching death, and how to manage our emotions to replace fear and denial with hope and acceptance.On the heels of her bestselling book Nothing to Fear, this guided journal offers readers a tool for exploring these essential topics on a personal level, with thought-provoking questions that prompt reflection, clarification, planning, and more.Topics include:unpacking your unexamined emotions around deathplanning difficult conversations with loved onesidentifying your wishes for advanced carepreparing an end-of-life planasking for help, at every stage of the journeyletting go of the fighting mindset and moving into acceptanceA valuable companion for anyone caring for a loved one in hospice or facing their own end-of-life transition, this journal is a hands-on resource for putting our beliefs about death into practice—in order to be more present as we face the final chapters of life.
The Noticer Collection: Sometimes, all a person needs is a little perspective.
by Andy AndrewsSimple wisdom. Life changing perspective. In this two-book collection, bestselling author Andy Andrews introduces readers to Orange Beach, Alabama, is a simple town filled with simple people. But like all humans on the planet, the good folks of Orange Beach have their share of problems--marriages teetering on the brink of divorce, young adults giving up on life, business people on the verge of bankruptcy, as well as the many other obstacles that life seems to dish out to the masses. Fortunately in The Noticer, when things look the darkest, a mysterious man named Jones has a miraculous way of showing up. An elderly man with white hair, of indiscriminate age and race, wearing blue jeans, a white T-shirt and leather flip flops carrying a battered old suitcase, Jones is a unique soul. Communicating what he calls "a little perspective," he explains that he has been given a gift of noticing things that others miss. "Your time on this earth is a gift to be used wisely," he says. "Don't squander your words or your thoughts. Consider even the simplest action you take, for your lives matter beyond measure . . . and they matter forever." Jones speaks to that part in everyone that is yearning to understand why things happen and what we can do about it. As the story continues to unfold in The Noticer Returns, Jones uses his unique talent of noticing little things that make a big difference. And these "little things" grant people a life-changing gift--perspective. Along the way, families will be united, financial opportunities will be created, and readers will be left with powerfully simple solutions to the everyday problems we all face. What starts as a story of one person's everyday reality unfolds into the extraordinary principles available to anyone looking to create the life for which they were intended.
The Noticer Returns: Sometimes You Find Perspective, And Sometimes Perspective Finds You
by Andy AndrewsFrom New York Times bestselling author Andy Andrews comes the sequel to The Noticer! In the quiet coastal town of Fairhope, Alabama, a mysterious old man named Jones has set up shop to do the one thing he knows best—&“noticing&” the little things that make a big difference in people&’s lives. Perspective is a powerful thing.Through a chance encounter at a local bookstore, Andy Andrews is reunited with the man who changed everything for him— Jones, also known as &“The Noticer.&”Jones uses his unique talent of noticing the little things that make a big difference. And these little things grant the people of Fairhope, Alabama, a life-changing gift—perspective.Through the lens of a parenting class at the Grand Hotel in Point Clear, Jones guides a seemingly random group to ask specific questions inspired by his curious advice: &“You can&’t believe everything you think.&” The questions lead to answers for which people have been searching for centuries:How do we begin to change the culture in which we live?What is the key to creating a life of success and value?What if what we think is the end…is only the beginning?Along the way families are united and financial opportunities created, leaving the residents with powerfully simple solutions to the everyday problems we all face. What starts as a story of one person's everyday reality unfolds into the extraordinary principles available to anyone seeking to change their life.Jones&’ adventures continue in book three of The Noticer series: Just Jones.
The Noticer: Sometimes, all a person needs is a little perspective
by Andy AndrewsA new story of common wisdom from the best-selling author of The Traveler's Gift. Orange Beach, Alabama, is a simple town filled with simple people. But like all humans on the planet, the good folks of Orange Beach have their share of problems--marriages teetering on the brink of divorce, young adults giving up on life, business people on the verge of bankruptcy, as well as the many other obstacles that life seems to dish out to the masses. Fortunately, when things look the darkest, a mysterious man named Jones has a miraculous way of showing up. An elderly man with white hair, of indiscriminate age and race, wearing blue jeans, a white T-shirt and leather flip flops carrying a battered old suitcase, Jones is a unique soul. Communicating what he calls "a little perspective," he explains that he has been given a gift of noticing things that others miss. "Your time on this earth is a gift to be used wisely," he says. "Don't squander your words or your thoughts. Consider even the simplest action you take, for your lives matter beyond measure...and they matter forever." Jones speaks to that part in everyone that is yearning to understand why things happen and what we can do about it. Like The Traveler's Gift, The Noticer is a unique narrative blend of fiction, allegory, and inspiration in which gifted storyteller Andy Andrews helps us see how becoming a "noticer" just might change a person's life forever.
The November Baby (Noel Streatfeild Baby Book Series)
by Noel StreatfeildA treasury of inspiration for every November baby...Find out why you might give your November baby a name to do with champions, what is meant by a gift of a bunch of laurel, and who your baby shares their birthday with - could it be Monet, William Blake or Winston Churchill? Much-loved author Noel Streatfeild originally launched this series of month-by-month baby books in 1959. Recently rediscovered in her publisher's archives, each little book arrives complete with gorgeous illustrations, and includes: - suggested names and games for babies born in each month - characteristics of your baby according to their zodiac sign- famous babies who share your baby's birthday- quotations and rhymes to fit every aspect of babyhood... and much more. With a warm, lively and charming introduction by Noel Streatfeild to every volume, each adorable book in this series is a pleasure to read, and an object to treasure.
The Now Effect
by Elisha GoldsteinAlleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes. He demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don't serve you. These techniques allow you to connect with the good in life, approach difficulties with more grace, and get connected with what really matters. In essence, Dr. Goldstein teaches the foundation for how "this very moment can change the rest of your life--Now."To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises and the eBook includes embedded videos.
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play (Tarcher Inspiration Cards Ser.)
by Neil FioreLearn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
The Number: A Completely Different Way to Think About the Rest of Your Life
by Lee EisenbergDo you know your Number? What happens if you don't make it to your Number? Do you have a plan? The often-avoided, anxiety-riddled discussion about financial planning for a secure and fulfilling future has been given a new starting point in The Number by Lee Eisenberg. The buzz of professionals and financial industry insiders everywhere, the Number represents the amount of money and resources people will need to enjoy the active life they desire, especially post-career. Backed by imaginative reporting and insights, Eisenberg urges people to assume control and responsibility for their standard of living, and take greater aim on their long-term aspirations. In 1999, Eisenberg was in the midst of downshifting from having served as the Editor-in-Chief of Esquire and other high profile positions. He was "half-in, half-out of the workplace" with an enviable consulting position at Time, Inc., and a family comfortably settled in the suburbs. That's when he received an unexpected offer from the Wisconsin-based Lands' End which, in the end, he couldn't resist. It meant uprooting his family and moving to the rural heartland, and taking on the challenges of an entirely new way of life. Before the move, he admits, "I was worried about the Number." Once in Wisconsin, Eisenberg confesses that the "Number was leading us around by our noses." From Wall Street to Main Street USA, The Number means different things to different people. It is constantly fluctuating in people's minds and bank accounts. To some, the Number symbolizes freedom, validation of career success, the ticket to luxurious indulgences and spiritual exploration; to others, it represents the bewildering and nonsensical nightmare of an impoverished existence creeping up on them in their old age, a seemingly hopeless inevitability that they would rather simply ignore than confront. People are highly private and closed-mouthed when it comes to discussing their Numbers, or lack thereof, for fear they might either reveal too much or display ineptitude. In The Number, Eisenberg describes this secret anxiety as the "Last Taboo," a conundrum snared in confusing financial lingo. He sorts through the fancy jargon and translates the Number into commonsense advice that resonates just as easily with the aging gods and goddesses of corporate boardrooms as it does with ordinary people who are beginning to realize that retirement is now just a couple of decades away. Believing that the Number is as much about self-worth as it is net worth, Eisenberg strives to help readers better understand and more efficiently manage all aspects of their life, money, and pursuit of happiness. According to Eisenberg, "Number chasers" fall into four personality types:--"Procrastinators" enter their forties and fifties ensconced in a cloud of avoidance and denial about the years ahead of them, or simply do not understand investing in their futures. --"Pluckers" often lazily or arrogantly pull ephemeral, albeit specific, Numbers from thin air with little attention to developing a realistic and coherent plan to achieve their goals. --"Plotters" crunch every practical aspect of their financial history, hoping to cement their Number in black and white, even at the expense of not having fun and leisure. --"Probers" visualize their Numbers not as an end but as the means to pursuing dreams and passions, and completing inner and outer journeys to self-fulfillment. The current "Debt Warp" is the "silent Number killer that afflicts young and old" that has been brought on by our "whip-it-out credit-card culture." The"Lost Years" describes a person's 20s, 30s, and 40s wherein sensible financial foundation-building bows to oblivious and careless spending, and the tug-of-war dichotomy between the "old Rest of Your Life" and the "new Rest of Your Life."
The Numbers of Life: The Hidden Power in Numerology
by Kevin Quinn AveryEasily the most comprehensive and detailed guide to practical and theoretical numerology on the market, Kevin Quinn Avery's The Numbers of Life stands alone as the definitive work in its field. Drawing on a long and storied career advising New York's celebrities, intelligentsia, and politicians, as well as years of professional study in the areas of astronumerology, astrology, and kabala, Avery has neatly compiled a lifetime of knowledge in this one useful volume. If you are just beginning to dip your toes into the waters of numerology or if you are a seasoned expert, Avery's wisdom is guaranteed to help as you endeavor to derive meaning from the numbers that surround you. The Numbers of Life combines practical instruction with years of collected wisdom about the nature of numerology, astrology, and the occult. Replete with charts and figures about personality, habits, and soul urge, this book will help you to deepen your own understanding of yourself and the world around you. Equipped with knowledge about the details of your future, you can prepare to meet your destiny with positivity and strength.
The Numbers of Your Life: Numerology & Personal Discovery
by Maiya Gray-CobbUnderstand your numbers and effectively shape your futureDiscover your karma and past life, then guide your own fate with your personal lifecycleMake your own character chart plus charts for family and friends
The Numinous Cosmic Year: Your astrological almanac
by The Numinous Bess MatassaYour total guide to the astrology of 2022, The Numinous Cosmic Year is part astro planner, part cosmic almanac. A guide to both the shifting astrological currents and the influence of the celestial bodies on our daily lives, this interactive monthly planner will unlock the language of astrology and help you map your path forwards and within.As well as a complete astrological overview of what's in store for 2022 and detailed instructions for how to use the book, discover what each month has in store for your sun sign, the key astrological dates for each month, which elements to work with, and journal prompts to ignite your inner journey. Flow with the waxing and waning of the moon, get ahead of each planet's retrograde phase, and plan your year in accordance with the movements of the stars.
The Numinous Cosmic Year: Your astrological almanac
by The Numinous Bess MatassaYour total guide to the astrology of 2022, The Numinous Cosmic Year is part astro planner, part cosmic almanac. A guide to both the shifting astrological currents and the influence of the celestial bodies on our daily lives, this interactive monthly planner will unlock the language of astrology and help you map your path forwards and within.As well as a complete astrological overview of what's in store for 2022 and detailed instructions for how to use the book, discover what each month has in store for your sun sign, the key astrological dates for each month, which elements to work with, and journal prompts to ignite your inner journey. Flow with the waxing and waning of the moon, get ahead of each planet's retrograde phase, and plan your year in accordance with the movements of the stars.
The Numinous Tarot Guide: A new way to read the cards
by The NuminousThe Numinous Tarot Guide is an interactive, self-study guide that unlocks the meaning of the cards in an instant - and in a way that is deeply personal to every reader of every level. Designed to be used with any deck, a reading for each of the 78 cards offers a modern, evolved interpretation of the card's meaning, along with prompts and journal exercises, to help guide the reader into a space of deep reflection.The traditional way to interact with the Tarot is to ask a question and then pull a card to divine the 'answer'-this guide instead offers the invitation to choose a card first, and then use it as a portal to a deeper level of self-enquiry, using the power of story to help discover why you think the way you think, and do the things you do.The Numinous Tarot Guide offers both a complete compendium of practical Tarot knowledge, and a treasured space for personal reflection. Including insights into the symbolism, mythology and the real-life relevance of each card, it is an indispensable tool for anybody invested in forging a deeper relationship with their favourite deck, as well as an ideal gift for mystical mavens, self-help fans and Tarot readers everywhere.
The Numinous Tarot Guide: A new way to read the cards (The Numinous)
by The Numinous Rashunda TrambleThe Numinous Tarot Guide is an interactive, self-study guide that unlocks the meaning of the cards in an instant - and in a way that is deeply personal to every reader of every level. Designed to be used with any deck, a reading for each of the 78 cards offers a modern, evolved interpretation of the card's meaning, along with prompts and journal exercises, to help guide the reader into a space of deep reflection.The traditional way to interact with the Tarot is to ask a question and then pull a card to divine the 'answer'-this guide instead offers the invitation to choose a card first, and then use it as a portal to a deeper level of self-enquiry, using the power of story to help discover why you think the way you think, and do the things you do.The Numinous Tarot Guide offers both a complete compendium of practical Tarot knowledge, and a treasured space for personal reflection. Including insights into the symbolism, mythology and the real-life relevance of each card, it is an indispensable tool for anybody invested in forging a deeper relationship with their favourite deck, as well as an ideal gift for mystical mavens, self-help fans and Tarot readers everywhere.
The Numinous Tarot Guide: A new way to read the cards (The Numinous)
by The Numinous Rashunda TrambleThe Numinous Tarot Guide is an interactive, self-study guide that unlocks the meaning of the cards in an instant - and in a way that is deeply personal to every reader of every level. Designed to be used with any deck, a reading for each of the 78 cards offers a modern, evolved interpretation of the card's meaning, along with prompts and journal exercises, to help guide the reader into a space of deep reflection.The traditional way to interact with the Tarot is to ask a question and then pull a card to divine the 'answer'-this guide instead offers the invitation to choose a card first, and then use it as a portal to a deeper level of self-enquiry, using the power of story to help discover why you think the way you think, and do the things you do.The Numinous Tarot Guide offers both a complete compendium of practical Tarot knowledge, and a treasured space for personal reflection. Including insights into the symbolism, mythology and the real-life relevance of each card, it is an indispensable tool for anybody invested in forging a deeper relationship with their favourite deck, as well as an ideal gift for mystical mavens, self-help fans and Tarot readers everywhere.
The O'Reilly Factor for Kids: A Survival Guide for America's Families
by Bill O'Reilly Charles FlowersPopular television reporter Bill O'Reilly shares advice and personal stories. Topics include friends, money, sex, divorce, teachers, God, siblings, fake self esteem, bullies, T.V., death, reading, health, sports, and more. Bill O'Reilly is the father of two children and a former teacher. He encourages kids to make smart choices and develop a code of ethics to live by.